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Lance Burdett was NZ Police’s lead crisis negotiator.

February 18, 2025 / 00:34

This episode discusses the importance of connecting with one's true self, especially in the context of mental health and suicide prevention. Key topics include the significance of personal motivation, referred to as the "hook," and how it can help individuals overcome challenges.

The conversation emphasizes that the voice of despair is not one's true identity. The speaker highlights the need to focus on what one loves to maintain hope and resilience.

Practical advice is shared on how to support individuals who are struggling, encouraging listeners to help others find their "hook" to push through difficult times.

TL;DR

Connecting with your true self is vital for overcoming despair.

Video

00:00:00
there's one thing that keeps you going
00:00:01
and that is you your true self this
00:00:04
voice is not you it's not who
00:00:06
you are it's a part of what designed you
00:00:09
across your life your true self is here
00:00:12
hence the the badge right the heart will
00:00:14
always overcome the brain what do you
00:00:16
love it's called your hook so that's one
00:00:18
thing that I always worked with when
00:00:19
we're dealing with people who are
00:00:21
suicidal what's kept you going and
00:00:23
that's your hook and you just keep
00:00:24
focusing on that and you push through
00:00:26
that because if you don't it will happen
00:00:29
so so quickly and just had no control
00:00:30
over it yeah

Badges

This episode stands out for the following:

  • 60
    Most inspiring
  • 60
    Best concept / idea

Episode Highlights

  • Heart vs. Brain
    The heart's strength surpasses the brain's logic. 'The heart will always overcome the brain.'
    “The heart will always overcome the brain.”
    @ 00m 14s
    February 18, 2025
  • Finding Your Hook
    Discover what keeps you going in tough times. 'What do you love? It's called your hook.'
    “What do you love? It's called your hook.”
    @ 00m 16s
    February 18, 2025

Episode Quotes

Key Moments

  • True Self00:09
  • Emotional Resilience00:14
  • Finding Motivation00:16

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