
This episode of Runners Only features Mike King discussing mental health, addiction, and his personal experiences with depression and recovery. Topics include suicide attempts, the importance of seeking help, and the impact of inner critics.
Mike King shares his journey with mental health, including a suicide attempt and the role of addiction in his life. He emphasizes the need for open conversations about mental health and the stigma surrounding it.
The episode also covers Mike's advocacy work, including his initiative "I Am Hope," which aims to provide support for young people struggling with mental health issues. He discusses the importance of early intervention and accessible counseling.
Listeners are encouraged to reach out for help and to understand that mental health struggles are common. Mike's candid storytelling offers valuable insights into overcoming personal battles and supporting others.
Dom Harvey and Mike King also touch on the importance of community support and the need for societal change regarding mental health perceptions.
Mike King discusses his struggles with mental health, addiction, and the importance of seeking help in this candid episode.

This episode stands out for the following: