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Sam Wood - Bachelor Star turned Entrepreneur, Scaling a $71 Million Business & More!

April 03, 202401:13:50
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[Music]
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Sam wood welcome to the Davy podcast
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thank thank you so much for having me
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and H great to meet little Kanye oh yeah
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Kanye he will be um he will stand here
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with us for the duration of this chat at
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some point he might jump up on your lap
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uh you might look around and think he's
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not in here but he'll just be under my
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seat he's um he's never far from my side
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I other way how are you welcome to New
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Zealand M I'm great and it's so
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beautiful to be here of uh I'm from
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tazzy originally and the amount of
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people have said to me oh New Zealand
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and tazzy there's a lot of similarities
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and we're staying down there by the by
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the water and uh yeah went for a big run
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this morning and I can see what people
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are saying it's got hobot Waterfront
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Vibes that's for sure right what else
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what else are similar the
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incest no no no comment no comment no no
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I moved to Melbourne 20 years ago and I
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caught plenty of that early on so um
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where did you run this morning just
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along the um uh just along the dock
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there yeah not nothing uh probably
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nothing compared to what you do I did
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8ks so oh that's a good that was that
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was a nice little nice little druck yeah
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that that's one thing that Drew me to to
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running just the Simplicity and ease of
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it like wherever you are in the world
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you can just um I mean You You Shoes
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aren't even medat Tre you can go without
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shoes if you want um but it's so simple
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so easy great great way to see in New
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City as well best best way to see a
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place and it's uh I don't know we're
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soing at dogs as well dog walking my dog
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and running in my two meditations are
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reckon I don't not really typically do
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the the meditation thing but those two
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things and just switching off my two
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things for sure yeah yeah hey I'm so
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excited to have you over really looking
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forward to cracking to this chat I
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thought we could um do it structure in
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sort of three sort of chapters okay um
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chapter one The Bachelor stuff sure sure
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your you're your dark reality TV past uh
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chapter two we'll go back to Sam
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pre-bachelor sure and then uh chapter
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three post bachelor which is where we're
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at now absolutely no that's a good way
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of doing it a lot yeah yeah yeah so I
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mean there's probably some people
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listening to listening to this or
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watching this that know you from um The
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Bachelor that'll be excited about that
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um but with what you've done since then
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it's it's really just like a footnote in
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your story isn't
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it yeah a very important one I mean
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people sort of say to me flippantly a
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little bit like oh do you regret doing
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The Bachelor and that kind of stuff and
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the answer is absolutely not it's
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without doubt the best thing that I've
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ever done I didn't I didn't enjoy the
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experience that much it was a bit a bit
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contrived and you know you're you're
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filming for 16 17 hours a day most days
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7 days a week 16 uh weeks hours away
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from home and uh you know TV for those
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that have experienced it behind the
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scenes is you know there's a lot of
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fluffing around for not much content in
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the end it's it's it's you know it's a
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pretty painful process but wait wait a
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minute are you telling us the rose
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ceremony isn't done in real time no
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everything is rung right out and there
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were some seriously late nights and a
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lot of times I think go surely we can
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just wrap this up but you sort of just
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have to suck it up and it was a it was a
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brilliant learning experience it was a
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really good test for me of sort of
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patience and getting to know myself a
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bit better um you know really getting
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out of my comfort zone really getting
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comfortable talking about things that I
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typically wouldn't talk about even with
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a mate let alone in front of millions of
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people and you know 20 cameras so I'm I
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really feel like I evolved enormously
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from that experience as a person
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comfortable with vulnerability talking
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about my relationships and and feelings
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and all that kind of stuff stuff that
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BLS are typically not that great at and
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most importantly I met my now amazing
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wife we've got four daughters so for
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those that uh have no idea what I'm
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talking about I was on The Bachelor in
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2015 it was the third season of the
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Australian Bachelor I'd never seen the
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show before and uh client of my gym
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would pest to me about being single and
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getting a girlfriend and all this kind
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of stuff and she basically said I'm
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going to I'm going to apply for you I'm
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going to start filling out your form and
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you're going to go on this show and I
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was like I don't be ridiculous Kelly I'm
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not going on this show I've seen the ads
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on TV but that was as far as my
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knowledge went and she came around
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behind reception of my gym Googled how
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you apply for the bachelor started
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filling out this form you know asking me
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questions then she went and train said
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you make sure you filled the rest of
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these details out and lo and behold the
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phone rang the next day and I sort of
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you know private number and I answered
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it and they said oh hi we got your
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application for the show we're really
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interested in talking to you can we do a
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Skype interview I was like oh yeah sure
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and we did a 60-minute Skype I think it
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was two days
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later and then two days after that Sam
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we really lik the Skype interview we
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want to fly you to Sydney and uh we want
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to interview you and I was still a
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little bit naive about it all it's all
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very fast moving very fast and I said of
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I don't know how many people there'd be
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flying into Sydney I guess yeah so I
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flew up had my flip flops as you guys
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call them my thongs on M jines MAA I was
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all pretty relaxed about it all and I
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walked into this room and it was full of
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all these suits TV exx big cameras
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on um and it was about 15 people in this
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room and they spoke to me for about an
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hour and a half with the cameras on and
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I was like oh this is far more sort of
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advanced and full on that i' baps
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anticipated and as I was leaving I
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remember one of the heads of Channel 10
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in Australia sort of uh he sort of
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grabbed me by the arm and as I was
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leaving he said don't go doing anything
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rash and you know getting any crazy
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mohawks or anything and I said I think
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you I think it's pretty safe F and sort
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of gave him a wink and walked off and
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caught a came back to Melbourne and um
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about 10 days later I got a phone call
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saying mate you're it we've chosen you
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but you've got to pack up your life in
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Melbourne moved to Sydney for 4 months
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and you can't tell a soul why you're
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going there and where you're going and I
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was like oh Jesus I had a gym I had a
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kids Fitness
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business um so that was it was that sort
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of really that was the poignant moment
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of well what do I do here I don't really
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know what I'm doing I didn't ever think
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I'd get accepted now there's a decision
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to make it's a long time to put your
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life on H day yeah and it was also then
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I did start to think about God what what
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is this show what are the consequences
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of this show the guy that had done it
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the year before it had been an absolute
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balls up oh I was going to ask you about
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this where you fit into it so you were
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on in 2015 was the one before you with
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um Nick cumins honey be no no he was
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well after me
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he got slaughtered he did a similar sort
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of outcome the guy before me was a guy
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by the name of Blake who
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chose someone and then the shot that
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went to Air and then he backflipped on
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his decision and broke up with that girl
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and started texting the girl that came
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second for want of a better expression
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and was voted most hated man in
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Australia was basically banished from
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the country and so I'd sort of heard
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these stories like Jesus if it goes
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pearshaped it really does go badly so
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you know you start to have these not not
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not doubts but you you you got to
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realize scenar yeah a little bit a
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little bit but more more for me it was
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like if I don't do this now I will
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forever wonder what if and I'll just
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it'll be really hard to sort of live
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with that what if so I jumped in I
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called my best mate and uh I called my
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dad they were the two people that I told
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and um and off I went and I remember uh
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about a day before we started shooting
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the executive producer Shan great guy um
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I really got a lot of comfort by sort of
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spending time with him and chatting with
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him he said mate I've just heard you've
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never seen an episode like you've seen
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some bits of some episodes and said M I
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promise you I've never seen one minute
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of the show outside of an add-on that
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comes up on the ad breaks and he was
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like oh [ __ ] that's that's that's risky
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anyway he said let's just let's just
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start filming tomorrow as scheduled and
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if it's a total dogs breakfast we might
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have to pause filming and you might have
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to do a bit of homework to understand
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exactly how the show sort of flows and
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what actually happens on this thing cuz
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he said mate this is a big beast once it
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goes It goes I don't think you quite
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realize the enormity of it
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all anyway we started filming and it got
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to the end of that first night of you
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know a cocktail party where 22 girls
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walk down a driveway and I get out of
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limo and I meet them all and have to
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remember everybody's name and there's
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lights and cameras everywhere it was
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full on by the way that would give me
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like so much anxiety do you have someone
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in your ear reminding you of names or
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yeah a little bit but it's there's a lot
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going on you know girls are coming up to
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you and grabbing you and want to have a
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conversation and they're trying to
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you're trying to remember not only their
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name but where they're from and a little
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bit of information about them and it's a
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lot and uh it got to the end of filming
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the first night and Sean said mate
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that's the best and I said what man he
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said you got no preconceived ideas
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you're not trying to be here to be
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famous you just you're a bit of a dog
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and you're here being your like in
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meaning it as a compliment I think and
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um and he said he said you're not going
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to watch an let's just let's just roll
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with it and then you know you know the
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bachelor's The Bachelor it's a crazy
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circus but
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snana this Macedonian girl from Perth
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who had a 9-year-old daughter I just
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clicked with and really started to fall
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for and um and yeah so all I wanted to
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do was spend more time with her that was
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really hard because you've obviously got
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to do what the show requires you do go
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on different dates with different girls
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and different dates with different girls
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you know and I think because of the
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Season before me they they thought oh we
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might change his mind and I I was sort
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of saying guys I'm not going to change
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my mind I like I'm I'm pretty decisive
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once once stick to something and they uh
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they were like oh I will be the judge of
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that after last year you know you all
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this kind of stuff and uh yeah I started
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to fall in love with SN and find out
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about her little nine-year-old daughter
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eie and um and yeah the rest is history
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we're now married we've got four kids
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and it's uh been been a crazy adventure
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ever since it's a it's a brilliant Love
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Story there's actually um a New Zealand
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Bachelor couple who have a similar sort
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of story art and Matilda oh
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there's a lot of parallels with you and
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him like he's he's mad into the fitness
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scene um but yeah there she um sneeze
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yes is that how you say snana yeah she's
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Macedonian yeah so she was first out of
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the car on the night she was and did you
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feel something then or you just like
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over stimulated and well I did but I was
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I mean you said the anxiety about the
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names I was I was a little overwhelmed
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at that stage like it was kind of you
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know tuxedo on lights camera action and
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this car pulls up and bang and I was
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like oh this is this is how it works I
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didn't know if it was five girls I
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didn't know if it was 10 girls it turned
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out to be 22 girls so I was really
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trying to compute what the was going on
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here it was a lot to take in but even
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amongst that Madness I was like oh
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there's something like about you that
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you know intrigues me yeah that's the
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same sort of thing with art and mat
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said to the producers ear on oh yeah
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she's the one they're like no no no hold
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your horses this is episode one we need
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to go through the process yeah but he
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sort of he that must make it hard doing
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a show like that when you've sort of got
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this um idea in your mind that that's
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the one I like well I hated it from the
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other girls perspectives because I felt
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like they never had a shot yeah and you
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you're not being fully honest you know
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and they sort of say look just have a
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great time with this person you don't
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have to overcommit anything that you say
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but you know you they're here you've got
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to sort of be fully present when I said
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absolutely of course i' would be
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terribly disrespectful not to do that
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but I really had sort of worked it out
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in my head that you know nothing's going
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to change here that sort of changes my
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mind and uh yeah that's how it panned
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out you said of giving um sneeze like a
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a nudge and a wink like don't worry
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you're getting a rose tonight well they
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were very quick to pull apart when the
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cameras weren't on you should have seen
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it it was just like get them away from
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each other like the the all the
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producers and stuff had rushing at a
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million rate of knots to pull you apart
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yeah yeah and did you throughout the
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process did you like hook up or kiss
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with any other girls well you do because
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it's sort of what the show is you have
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to you have to well it sounds horrendous
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even saying that doesn't it but the the
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hardest thing was watching the show back
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and you know I I sort of I'd get
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together with my mates so I was still in
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Melbourne SN was in Perth and perth's 2
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hours behind um or 3 hours in daylight
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savings uh Melbourne time so it would
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come on at 7:30 in Melbourne and be two
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hours behind and so I'd watch it and I'd
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see what comes out on that episode and
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I'd text and you probably don't want to
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watch tonight's episode and she'd be
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like why why don't I want to watch this
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there's a weird sort
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of point in time when that's happening
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it's like you're being unfaithful in a
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way yeah but it's already happened it
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happened before we got together but it's
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sort of it's playing out after we've
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gotten together it was it was a nice
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thing to watch yeah same sort of thing
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with art and Matilda here yeah FY crazy
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and how um how did life change change
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afterwards in terms of like the level of
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Fame and stuff I mean I suppose you're
00:14:51
in a good position to handle it cuz
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you're a 35y old man you you've been
00:14:55
through a lot in your life so you you're
00:14:57
well equipped to deal with what's
00:14:59
happening next but the the Australian
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media they can be quite Savage right oh
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yeah it was I agree with you I I'm very
00:15:06
grateful that I was a bit older and sort
00:15:08
of bit bit more comfortable in my own
00:15:10
skin perhaps I think it could cheer you
00:15:12
up and spit you out pretty quickly but
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like I literally went from complete
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obscurity
00:15:20
to walking down the street and they'd be
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20 M Billboards my face would be on
00:15:27
every bus every tram every train every
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TV ad every radio ad couldn't walk down
00:15:34
the street without 50 people asking me
00:15:36
for a selfie Paparazzi be camped outside
00:15:38
my house camped outside my gym they'd
00:15:40
follow my friends around like it was
00:15:43
full on and it's really full on in that
00:15:46
there was a bit of a there was a thre
00:15:48
Monon delay between when we finished
00:15:50
filming and when it went to air so that
00:15:53
period is really hard because they're so
00:15:57
desperate to get a scoop on who you
00:15:59
shows by somehow seeing you together or
00:16:01
it leaking that you know they follow you
00:16:03
around very intensely to try and sort of
00:16:06
crack it crack it open and get paid all
00:16:08
this money to break the story so how how
00:16:10
did you um keep the relationship going
00:16:12
at that time was it just like remotely
00:16:14
with phone calls yeah it was yeah a lot
00:16:16
of phone calls the the studio um would
00:16:20
let us catch up every four weeks in
00:16:22
person so they'd fly me into Sydney on
00:16:26
one day they'd fly SN into Sydney from
00:16:29
Perth on another we weren't allowed to
00:16:30
fly in on the same day in case people
00:16:32
sort of tracked the flights so so they
00:16:34
managed the whole Logistics yeah it was
00:16:36
like born identity type stuff she'd get
00:16:38
in a car with tinted window she'd go
00:16:40
through a car park there'd be a car swap
00:16:42
they'd drive us out I'm not even making
00:16:44
this [ __ ] up it was crazy they'd drive
00:16:46
us out to a Airbnb at in complete remote
00:16:50
country Australia we'd spend 24 hours
00:16:53
together and then they'd fly her back
00:16:54
and they'd fly me back it was like a
00:16:56
4-day uh stealth operation for 24 hours
00:17:00
together just so we could see each other
00:17:01
and keep in touch in in the flesh but it
00:17:03
was um yeah it was Madness yeah so and
00:17:07
you you mentioned before she had um she
00:17:09
or she's got a daughter Eve who so Eve's
00:17:11
like 17 18 now 18 yeah so she was like
00:17:14
10 at the time nine she yeah she was
00:17:16
nine and when uh when SN and Eve moved
00:17:19
to Melbourne she just turned 10 right so
00:17:21
did she did she watch the show was she
00:17:23
allowed to watch the show well it was
00:17:24
actually her idea that snares went on it
00:17:27
so she sort of pushed mom to go on this
00:17:30
show and you should do it bit for a bit
00:17:32
of a laugh I think for both of them more
00:17:33
than anything I don't think they ever
00:17:36
quite envisaged it could have worked out
00:17:38
how it did but she'd have to go to
00:17:40
school and everyone was watching the
00:17:43
show and saying has your mom still has
00:17:45
your mom come home yet oh what's going
00:17:48
on oh she must do well like she was a
00:17:50
vault e was an absolute Vault she' get
00:17:52
pested by the teachers pested by the
00:17:54
other parents at school drop off like
00:17:56
what's going on with your mom it was it
00:17:58
was was uh yeah she sort of retells the
00:18:01
story that it was like a really full- on
00:18:02
time for a 9-year-old kid to just be
00:18:04
bombarded with these questions as people
00:18:05
were just so obsessed with the show but
00:18:08
um yeah she's now my little girl and
00:18:10
yeah we're great friends and she's a
00:18:11
ripper oh that's amazing God that's it's
00:18:14
such a cool story a just the way
00:18:15
everything's panned out yeah CHR I mean
00:18:17
um yeah Married at First Sight is is an
00:18:20
absolute laugh I love watching it but
00:18:22
anyone that goes on there thinking
00:18:23
they're trying trying to find true love
00:18:25
is is delusional but I feel like The
00:18:28
Bachelor
00:18:29
they they have had a reasonable sort of
00:18:31
success rate and it makes sense right
00:18:32
like if you put you in a room with 20
00:18:33
other people there's bound to be someone
00:18:35
that you have some sort of connection
00:18:37
with yeah I don't know what the what the
00:18:40
success rate is in New Zealand but in
00:18:41
Australia there's
00:18:43
been God I think there's been 10
00:18:46
seasons and it's been three success
00:18:48
stories so that's pretty good really I
00:18:51
mean i' hoped I would meet someone but
00:18:55
if you'd ask me really honestly do you
00:18:58
think you will I would have said well
00:19:00
probably not you know it's it's it's a
00:19:02
long shot still but um yeah three
00:19:06
there's something something really funny
00:19:08
about going through that experience
00:19:11
together like it's it's an experience
00:19:13
that so few other people could really
00:19:17
understand or you can even explain to
00:19:18
them it's incredibly unique isn't it
00:19:20
yeah so the fact you go through it
00:19:22
together and then you you kind of got to
00:19:25
sort of draws you really close as you as
00:19:28
you sort of navigating your way through
00:19:31
it and there there was something really
00:19:32
sort of special about that I know some
00:19:34
people go one way and they they love the
00:19:36
new found Fame and they go to the
00:19:38
opening of all these EV like I was sort
00:19:40
of the opposite I was all I just want to
00:19:42
spend time with my family my close
00:19:44
friends who know the real me and snars
00:19:47
and and so it sort of it sort of brings
00:19:49
you brings you the other way how how did
00:19:51
you not get wrapped up in the um in the
00:19:54
the trappings or bobles or whatever you
00:19:56
want to call it of celebrity life oh uh
00:19:59
it it was never
00:20:00
really you know there's bits of it that
00:20:02
I like don't get me wrong you know it's
00:20:05
you know I never sort of forget where
00:20:07
it's all come from and
00:20:10
um you know it I don't know yes it can
00:20:13
be good for the ego a little bit but I
00:20:16
maybe it's that age and maturity thing
00:20:18
yeah maybe a little bit I don't I don't
00:20:19
know I don't know I just I just wanted
00:20:21
to spend time with SN obviously get to
00:20:23
know
00:20:25
Eevee you know we haven't been going out
00:20:28
in we've had three more kids so you know
00:20:30
like it's been staying home and partying
00:20:32
yeah yeah it's been you know it's just
00:20:35
it's been such a wild ride and and also
00:20:37
then the business stuff happened and um
00:20:40
you know I already had businesses so for
00:20:43
me you kind of craved the normality a
00:20:45
little bit and um because we were doing
00:20:48
the remote thing for that first three
00:20:50
months that was that was sort of
00:20:51
challenging in itself but once once has
00:20:54
moved to
00:20:55
Melbourne I don't know I was just really
00:20:57
ready to set settle down and and for the
00:21:00
three of us to become a little family
00:21:01
that's what I was looking forward to
00:21:03
yeah that's really cool why why had you
00:21:05
not found love on your own as you a
00:21:08
personal trainer for your entire life
00:21:10
you're 35 when you gone The Bachelor
00:21:12
were were you a Manor were you were you
00:21:14
an F boy
00:21:16
no I wasn't I look I dated girls and i'
00:21:21
had girlfriends you know particularly in
00:21:23
my 20s I uh you know some longterm I I
00:21:27
don't know that broke up with a girl in
00:21:29
my late 20s and sort of that was a bit
00:21:33
of a I need to maybe be by myself for a
00:21:36
little while and get to know myself a
00:21:37
little bit I'd kind of I I hadn't really
00:21:40
realized it perhaps at the time but I'd
00:21:42
always sort of had a girlfriend you know
00:21:43
from sort of 18 to 30 and it was maybe
00:21:48
not wanting to be by myself and I was
00:21:51
pretty much single you know dated a
00:21:54
couple of girls for a few weeks here and
00:21:55
there perhaps you know through that sort
00:21:57
of 30 to 35 period but I was sort of
00:22:00
really enjoying being by myself for the
00:22:03
first time in my life and I think that
00:22:04
was pretty good for me and then um and
00:22:07
then you I think it was just the perfect
00:22:09
thing with SN and I think the other
00:22:10
thing is SN is the same age as me and
00:22:12
she's mature and strong and comfortable
00:22:15
in her own skin and all qualities that
00:22:18
really attracted me to her and there
00:22:19
were younger girls on the show who were
00:22:22
very different to talk to and approached
00:22:23
the whole sort of environment and
00:22:25
situation very very differently and
00:22:27
there was something about SN being you
00:22:30
know a lot of them were complaining
00:22:32
about I don't know being away from their
00:22:35
favorite Cafe for weeks or something and
00:22:37
SN had left her 9-year-old daughter for
00:22:39
the first time in her life as a single
00:22:41
mom and I'm like the only person here
00:22:43
that really should be stressing about
00:22:46
what they left behind as you and you
00:22:47
seem to not be you know like you're
00:22:48
really calm and strong about it and that
00:22:50
was something that I really admired from
00:22:52
the start and I think the fact that we
00:22:54
were both 35 and both knew what we
00:22:56
wanted was was a really big part of why
00:22:59
we sort of withd drawn to each other
00:23:01
yeah it's funny that Serendipity thing
00:23:02
just right place right person right time
00:23:04
because you're a personal trainer she's
00:23:06
a scientist and a solo mom the chance of
00:23:09
you meeting otherwise never would have
00:23:11
happened your paths never crazy yeah
00:23:14
yeah I've never been to Perth she'd
00:23:16
never been to Melbourne like we were
00:23:18
never meeting her without the show
00:23:19
that's for sure yeah okay so let's go
00:23:21
the way back so that that's enough of
00:23:22
the um the bachelor paints are really
00:23:25
good by the way you I can see why they
00:23:27
um they gave you as Zoom call the next
00:23:29
day and then flew you to Sydney the day
00:23:30
after you're a perfect Bachelor material
00:23:33
I'm guessing they had like a like a like
00:23:35
a c or something no I'm guessing they
00:23:38
had a maybe a coffee table with like 10
00:23:40
guys and they were like yeah they're all
00:23:42
good possibles but we don't have the
00:23:43
right guy yet and then your entry came
00:23:45
in and they're like yes oh that's nice
00:23:47
of you this guy takes all the boxes so
00:23:49
um so why why personal training What
00:23:51
attracted you to
00:23:52
that I've loved it um I've loved it
00:23:56
since day one Dom to be honest I so I'm
00:23:59
from tazzy I came over to do my human
00:24:02
movement degree to Victoria um because
00:24:06
you had to a lot of people leave tazzy
00:24:08
to do University or get a job so I I did
00:24:10
that when I was 19 and um I was actually
00:24:16
up in balarat at of country Victoria
00:24:18
doing my first year of my degree and a
00:24:20
guy came up and did a talk to our first
00:24:23
year uni students and he painted this
00:24:26
picture of this personal training Studio
00:24:29
that was 1,000 square m and had a 200 M
00:24:32
running track around the outside of the
00:24:34
gym he had 30 personal trainers and this
00:24:37
was in 2000 so personal training wasn't
00:24:40
that big then anyway it sort of he he
00:24:44
was a brilliant guy and painted This
00:24:46
brilliant picture and I was like wow
00:24:49
I've got to check this place out so I'd
00:24:51
ring i' I called him up and said can I
00:24:53
do some work experience in the next
00:24:56
University holidays
00:24:59
and he's like oh man I haven't had a
00:25:01
great track record with with this work
00:25:03
experience people to be honest I said I
00:25:05
appreciate you know you're being so
00:25:07
honest said but promise I'll I'll be
00:25:09
different and he said you're in balarad
00:25:12
I'm here in Melbourne I don't really see
00:25:14
how it's going to work anyway I kept
00:25:16
ringing him I didn't take no for an
00:25:17
answer and he's like oh God you're like
00:25:19
the opposite of the bachelor yeah ex
00:25:22
you're a persistant little bugger anyway
00:25:25
I uh he said all right come down you can
00:25:27
do a week in the the next holidays so I
00:25:30
went down found a place to crash on a on
00:25:32
a family friend's couch and uh would go
00:25:36
in there at 5:00 a.m. every morning
00:25:38
worked till about 8:00 at night just
00:25:40
kept my mouth shut absorbed as much
00:25:41
information as I could scrubbed toilets
00:25:43
did whatever was necessary and at the
00:25:45
end of the week he said if you're happy
00:25:48
to transfer Unis to a Melbourne uni um
00:25:52
you there's a job for you next year I
00:25:54
said consider it done and I sort of
00:25:57
walked in there and I still pretty young
00:26:00
and and fresh but I just I just knew
00:26:03
this is something I'd really enjoy doing
00:26:05
I love working with people I've always
00:26:07
loved sport um you know I was a really
00:26:10
skinny kid I was the same height that I
00:26:13
am now and sort of 30 kilos lighter and
00:26:15
I was just done to enjoy getting into
00:26:17
the gym and seeing what changes it could
00:26:18
create for me and how it was helping me
00:26:20
build my confidence and all that kind of
00:26:22
stuff loved weight training and loved
00:26:24
learning about it and um yeah he gave me
00:26:28
gave me a crack and it just I just sort
00:26:31
of took off I just got really busy
00:26:33
really fast and fell in love with it and
00:26:35
you did that did about 80 appointments a
00:26:38
week for six years and then I started
00:26:40
Australia's first ever kids gym because
00:26:42
i' so I'm going to pause you there 80
00:26:44
appointments a week yeah for six years
00:26:47
yeah yeah I Wass 0 appointments a we how
00:26:51
many days a week are you working uh six
00:26:53
six yeah so I was busy so like 1 hour
00:26:57
appointments uh 45 minutes usually yeah
00:27:00
so you're starting starting when like
00:27:02
5:00 a.m. 5:30 and I do I do pretty much
00:27:06
till midday and then I'd have lunch and
00:27:09
train myself and then what happened by
00:27:13
accident was I started training kids I'd
00:27:15
have a lot of parents and they'd say oh
00:27:17
you don't do kids do and I said yeah
00:27:20
sure and they said oh I've got a little
00:27:22
boy who needs to lose a bit of weight
00:27:24
and gain some confidence or wants to get
00:27:27
drafted into the
00:27:28
or play cricket or whatever it was you
00:27:31
know some were sort of athletic Pursuits
00:27:33
and others were a bit more aesthetic and
00:27:36
next thing I'd have parents bring their
00:27:38
kids out of school at midday 1:00 2:00
00:27:41
and see me for 45 minutes or an hour and
00:27:44
so where most trainers that have that
00:27:46
Gap in the middle of the day because we
00:27:48
were in a CBD location we were sort of
00:27:50
on your way to work after school drop
00:27:52
offer on your way home um I'd have kids
00:27:54
in the middle of the day so instead of
00:27:56
sort of having a ceiling of 50
00:27:57
appointment a week I'd do about 30 kids
00:27:59
a week so the the the money's the the
00:28:02
money's good I guess but um but it's
00:28:04
it's limited to your time isn't it yeah
00:28:07
absolutely how much are you making on a
00:28:08
good week 5,000 6,000 yeah five grand a
00:28:11
week as a 21y old at University I was
00:28:14
doing un online at the same time oh [ __ ]
00:28:16
so yeah she was busy times but I loved
00:28:18
it I love I couldn't get enough I was
00:28:20
this kid from Tazia who came over with
00:28:21
that with about eight bucks in a crappy
00:28:24
old Camry and all my life possessions in
00:28:27
the boot and my dad uh is old school
00:28:30
kind of you know once you're 18 Sam
00:28:31
you're on your own mate type thing you
00:28:33
know like don't ask me for another
00:28:34
cracker that's kind of how dad is and I
00:28:36
always thought he was a bit hard at the
00:28:38
time but I'm really grateful now and I
00:28:41
just loved it I'm like I can't get
00:28:43
enough of this I'm earning great money
00:28:44
I'm meeting great people I'm learning
00:28:46
lots I'm fascinated about having your
00:28:49
own business and all that kind of stuff
00:28:51
so yeah I was fully immersed in it you
00:28:54
you can't of had any sort of social life
00:28:55
to speak of well when you're 21 you
00:28:58
still find a way you know like you you'd
00:29:01
do that for six days and you'd still go
00:29:04
out with friends on a Saturday night and
00:29:06
you hang over on a Sunday and you know
00:29:08
Monday morning the alarm goes off at
00:29:10
4:30 5:00 and you do it all again it's
00:29:12
amazing how resilient you are you kind
00:29:13
of bulletproof in my late 20s it starts
00:29:17
to catch up with you a bit but yeah in
00:29:18
those first few years it was it was full
00:29:21
on but I it didn't seem to slow me down
00:29:23
but I I just loved it and then that kid
00:29:27
stuff I was just fascinated by how many
00:29:29
children were benefiting from personal
00:29:31
training but personal training is
00:29:32
obviously quite expensive and not
00:29:34
accessible for everybody so started um
00:29:38
Australia's first ever kids gym and we
00:29:40
did after school programs and birthday
00:29:42
parties and holiday programs footy camps
00:29:44
yeah yeah yeah Geo that was Geo G yeah
00:29:47
so um that was 2006 so so this The Story
00:29:50
Goes um one of your clients uh very
00:29:55
wealthy family you're training their kid
00:29:57
for like 300 bucks a morning five
00:29:59
mornings a week well that was you've
00:30:02
done your research D I'm impressed that
00:30:04
so that was actually the mom so I had a
00:30:07
there was a very uh wealthy um surgeon
00:30:11
and he was a surgeon who had about 150
00:30:14
other surgeons working for him he was
00:30:16
very wealthy man he's a we wealth man
00:30:17
and just the loveliest guy ever anyway
00:30:19
he he called me out when I was still
00:30:21
doing the adults and the kids and he
00:30:23
said oh I've got my son's a tennis
00:30:25
Prodigy I need um I need you to start
00:30:28
training him I've done my research and
00:30:30
apparently you're the guy said uh yeah I
00:30:33
said oh wonderful I can probably find
00:30:35
another train to look after him I said
00:30:37
but I'm I'm
00:30:38
full anyway he said well what do you
00:30:41
charge and I said I don't know $100 a
00:30:44
session and he said I'll pay you 200 and
00:30:47
I and he needs to see you four times a
00:30:49
week this is his nine-year-old son and I
00:30:52
said oh Jesus I said okay I'll find a
00:30:55
way it's a bit too hard to turn down as
00:30:57
a 24 year old I said all right so Daniel
00:31:01
came in great kid and I started doing
00:31:05
you know footwork and conditioning work
00:31:07
and rotation work for his tennis and um
00:31:10
great kid and David beautiful man lovely
00:31:13
gu pushy as he was at that sort of first
00:31:16
um meeting great guy and we just
00:31:20
developed a real friendship I became
00:31:21
really close with his family um I'd
00:31:24
train him sometimes um I'd train his
00:31:27
wife sometimes in in the
00:31:28
mornings and um then I I started gecko I
00:31:34
started in an old garage but it was a
00:31:37
short lease because they were ultimately
00:31:39
knocking that garage down to build
00:31:41
apartment so I could go get a pretty
00:31:43
sort of quick cheap lease for a couple
00:31:44
of years to get gecko off the ground and
00:31:47
when gecko was going quite well um but
00:31:50
we needed a new
00:31:52
location he invited at that stage I was
00:31:55
training um Lena his wife uh every
00:31:58
morning she'd sort of said oh Sam I want
00:32:01
to come in on my way to work and I
00:32:03
wasn't training all the adults in
00:32:04
because I was focing on on the kids
00:32:06
stuff and um and I said oh yeah I can
00:32:09
see in the mornings before I sort of
00:32:10
start my gecko day why don't you come in
00:32:12
so I'm training in a kids gym uh but
00:32:15
there's adults you know sort of you can
00:32:17
be versatile she wasn't you know
00:32:19
powerlifting 100 kilos or anything so
00:32:22
there was plenty of equipment that would
00:32:23
would suffice to give her a good
00:32:25
workout and over time I'd sort of say
00:32:29
look I can't train you anymore because I
00:32:32
just I've got too much too many
00:32:35
commitments with the gecko stuff and I
00:32:37
really need to focus on it and she she'd
00:32:40
put her own prices up just so I wouldn't
00:32:42
stop training her So eventually got to
00:32:45
the point where I'd see her at 7:00
00:32:46
every morning and she'd pay me $300 a
00:32:48
session she'd pull into the car park in
00:32:51
her convertible Ferrari she'd always be
00:32:53
15 minutes late so I'd only train her
00:32:55
for 30 minutes she'd pay me 300 $ then
00:32:59
she get back in the Ferrari and she'd go
00:33:00
off to work it was ridiculous but but
00:33:03
they were so beautiful to me as boo I
00:33:06
remember I was really stressed about
00:33:07
finding a new location when that lease
00:33:10
was coming up they had about six months
00:33:12
left and I was go where am I going to
00:33:13
where am I going to house this business
00:33:15
and where are all these kids going to
00:33:16
come and
00:33:17
train and they invited me around to
00:33:19
dinner and so I'd never been to their
00:33:21
house before they've got a $40 million
00:33:23
house in turac it's like something
00:33:25
you've never seen before you know your
00:33:28
eyeballs get scanned and this big door
00:33:30
opens up it's pretty it's it's it's
00:33:33
crazy so suddenly you're thinking 300
00:33:34
bucks a morning I'm being
00:33:36
under didn't actually think that but
00:33:38
perhaps I should have but they um they
00:33:41
invited me to dinner and they said Sam
00:33:43
we've been talking and we know how
00:33:46
stressed you are you've been so good to
00:33:48
our family and we see you as part of our
00:33:51
family and if you need um a
00:33:55
building uh to move gecko to will buy
00:33:58
one and I said what do you mean and they
00:34:00
said oh you know you can rent it off us
00:34:02
but we know there's not that much out
00:34:04
there in the commercial rental space so
00:34:05
sort of what you need where you need it
00:34:07
but you're probably easier to find one
00:34:09
to buy so two weeks later I found a
00:34:12
building for 2 and a half million bucks
00:34:13
and they bought it with that like side
00:34:16
unseen charged me 100 Grand rent which
00:34:19
is way unders on what it should have
00:34:20
been and let me keep my business going
00:34:23
and even later down the track they
00:34:25
invested in gecko to help sort of gecko
00:34:27
EXP expand into uh franchising and all
00:34:30
this kind of stuff though yeah personal
00:34:32
training thing I loved about personal
00:34:34
training almost the most was the people
00:34:36
that you make they're successful
00:34:38
business people they really care about
00:34:39
you they're just a wealth of knowledge
00:34:41
and you know you've just got this
00:34:43
incredible Network that genuinely cares
00:34:46
about you and I think the fact I didn't
00:34:47
come from money and I was kind of this
00:34:49
kid that had come over from tazzy having
00:34:50
a bit of a crack they really liked that
00:34:53
and I'm pretty open person I'd you know
00:34:55
if I was doing well I'd tell them I was
00:34:56
doing well if I was not doing well I'm
00:34:58
telling I wasn't doing well and I think
00:35:00
they always liked that openness and that
00:35:02
vulnerability and it's I'm still
00:35:05
Incredibly Close with that family and
00:35:07
probably 10 others that I see on a
00:35:09
regular basis you know 20 years later
00:35:12
yeah well I mean you're a very you're
00:35:13
you're very handsome and you're a very
00:35:15
likable person so I'm guessing that's a
00:35:17
lot to be part of the key of being a
00:35:20
successful personal trainer oh yeah
00:35:22
you're being good company and having
00:35:24
good chat yeah it's so much I mean what
00:35:26
trainers don't get is it's a lot less
00:35:28
about biceps and abs as it is about
00:35:31
emotional intelligence and caring and
00:35:33
good communication and you know I think
00:35:36
the biggest mistake personal trainers
00:35:37
make is
00:35:39
they you know they're a bit selfish and
00:35:41
they they care about you for the two
00:35:43
hours of 168 hours a week that you're
00:35:45
seeing the client but they don't follow
00:35:47
you up they don't you know work with you
00:35:49
on your nutrition they don't you know i'
00:35:52
I'd go and watch my kids in their school
00:35:54
and you know into sport cross country if
00:35:56
I was available you know I'd always you
00:35:59
know take a real interest in what these
00:36:01
families were doing outside of the
00:36:03
sessions that we had together and I
00:36:04
think I think they really could see that
00:36:06
that was genuine and appreciated it for
00:36:08
sure I can see why you were so
00:36:10
successful um but you you had this um
00:36:12
this this Hunger for More it seems like
00:36:14
this entrepreneurial Spirit or call it
00:36:16
whatever you want so um Geo that we've
00:36:18
talked about the first kids JY in
00:36:20
Australia um you expanded that ended up
00:36:22
with 14 40 in 18
00:36:25
months yeah but it wasn't a wasn't a
00:36:28
nice linear growth it was an
00:36:30
expensive you know roller coaster we
00:36:33
actually started we licensed it the
00:36:36
program and the equipment and the the
00:36:38
manuals and you know uniforms all that
00:36:40
to existing gyms similar to Les Mills
00:36:43
but for kids mhm obviously much smaller
00:36:47
um and that was awesome at launch but
00:36:52
then these gyms have such high turnover
00:36:54
of trainers that what would happen is
00:36:57
you'd go in to check and that trainer
00:37:01
had now left they' going oh you can run
00:37:03
the kids programs to someone new someone
00:37:06
knew had never had Direct contact with
00:37:07
me the quality of the programs had
00:37:10
dropped right off the equipment was
00:37:12
banged up and not packed away properly
00:37:14
in the corner or the store room and you
00:37:16
could just sort of see the writing on
00:37:18
the wall that this is you know we'd
00:37:20
bought 100 equipment kits and brought
00:37:22
them in from China with little rowers
00:37:24
and little bikes and little boxes like
00:37:26
we I I tend to get a bit carried away so
00:37:29
we' going this is going to be huge we're
00:37:31
going to have this in 300 gyms around
00:37:34
Australia and Asia and New Zealand oh
00:37:36
God I really got ahead of myself and
00:37:39
then it just it just wasn't working I
00:37:40
was like oh no and at this stage this
00:37:43
beautiful family was still investing in
00:37:46
gecko they but but I had to pay them
00:37:48
back they' said to me saying we'll bank
00:37:49
roll you but if this thing falls apart
00:37:53
you got to pay us back and being
00:37:58
sort of blindly optimistic let's call it
00:38:00
that perhaps not even stupid depends
00:38:03
what what you want to call but I saw it
00:38:05
as sort of just positive optimism it's
00:38:08
all going to work out I I can see that
00:38:10
what this needs needs to be to help all
00:38:12
these kids that I want to help but also
00:38:15
bit stubborn you know like if it's not
00:38:17
working you just keep keep charging your
00:38:19
head hammering yeah and yeah I remember
00:38:22
I had another client and he was a real
00:38:24
sort of business guy and I'd sort of
00:38:27
show him the numbers and I remember it
00:38:29
like it was yesterday he'd go mate
00:38:31
you're [ __ ] and I was like anyway I I
00:38:36
then got home and I was a bit rattled
00:38:38
and his wife rang me up who I also
00:38:40
trained and a long time ago and she said
00:38:43
oh bloody hell Glenn's just told me they
00:38:45
were real Loa family but he's a super
00:38:48
Savvy business guy and he said oh
00:38:51
Glenn's just told me what he said to you
00:38:53
you know you have dinner with him he
00:38:55
pisses all over your barbecue that's
00:38:56
what she said
00:38:58
and I I remember like was yesterday and
00:39:00
I was like yeah well he did but he's
00:39:02
probably right you know cuz we went down
00:39:05
the route of Licensing and then we
00:39:07
franchised and franchising actually did
00:39:10
work a lot better because you had the
00:39:12
direct contact with the coach and that
00:39:14
coach had skin in the game so we turned
00:39:17
things around but not before we'd sunk
00:39:20
way too much money into it and kids
00:39:21
Fitness is a beautiful thing to add on
00:39:24
to a personal trainer or a PE teacher
00:39:27
but it's not life-changing amounts of
00:39:29
money you know you might make an extra
00:39:31
30 or 40 50 Grand maybe at at at your
00:39:33
Peak it's not a you're not making them
00:39:36
it's not a McDonald's
00:39:37
franchise so you know we were never
00:39:40
going to recoup that money so when I
00:39:43
when I launched my online fitness
00:39:45
program I know we're jumping around a
00:39:46
bit D with the timeline but when I
00:39:48
launched my online fitness
00:39:50
program I had a really sort of hard
00:39:53
decision to make that I probably should
00:39:55
sell Gecko and there was one of there
00:39:56
was an aming franchisee who was
00:39:58
desperate to buy the whole business cuz
00:40:00
she could sort of see how busy I was
00:40:01
getting with other things because this
00:40:03
was now post bachelor and I owed this
00:40:08
family $900,000
00:40:11
oh so you sold it for like 20% of what
00:40:13
it was worth or what I sold it for 100
00:40:16
so I put a $100 dent in a $900 headache
00:40:21
and I then paid the family back $200,000
00:40:25
a year for the next four years once my
00:40:26
online program took off right and you
00:40:29
say you so had another gym that you
00:40:30
owned the the wood The Woodshed The
00:40:32
Woodshed which I still own to this day
00:40:34
profitable little business but not not a
00:40:36
McDonald that that that that pays me for
00:40:39
me to live you know like that that
00:40:40
wasn't that didn't have excess cash
00:40:42
being sped out that was this will allow
00:40:45
me to now live with my new wife and
00:40:47
nine-year-old you know like so there
00:40:49
wasn't an excess of money flying around
00:40:52
that's for sure so um how was how was
00:40:54
your mental health at this time what
00:40:56
what's it like being 35 years old having
00:40:59
worked your worked your ass off like
00:41:01
from from the Dark of the morning to the
00:41:03
dark of night in this industry you love
00:41:05
and you find yourself like 3/4 of a
00:41:07
million in dead do you know what it
00:41:09
should have been worse but it wasn't
00:41:11
like I always have thought it'll be
00:41:13
everything will be okay I where does
00:41:16
that come from I don't know maybe my dad
00:41:18
a little bit I I don't know I I mean I'm
00:41:21
I'm even more he thinks I'm a bit mad
00:41:23
how positive I am and how you know how I
00:41:25
sort of have this
00:41:28
you know just keep keep going everything
00:41:29
will sort of work itself out I mean I
00:41:33
that being said never in my wildest
00:41:35
dreams that I think it'll work itself
00:41:36
out as well as it has both from a family
00:41:38
and a you know business perspective like
00:41:41
I that's still almost a daily basis
00:41:44
pinch yourself situation but I just I
00:41:49
knew I knew I had something when it came
00:41:52
to Fitness and people I really did like
00:41:54
I I could I could just tell the way I
00:41:56
clicked with people people like very few
00:41:58
do I just hadn't worked out the way
00:42:01
perhaps for that to get that to work
00:42:03
yeah just like an unwavering sort of
00:42:05
self-belief yeah yeah perhaps I mean the
00:42:08
the thing that always had sort of was
00:42:10
said to me by people that were much
00:42:11
smarter than me was right the problem
00:42:14
with Geo
00:42:15
is you know it's not like McDonald's
00:42:18
you're it's so personal personality and
00:42:22
People based based on the coach that
00:42:24
unless you can clone yourself it's just
00:42:26
never going work or never going to work
00:42:28
to that level and I as much as I hated
00:42:31
hearing that they were right what's
00:42:34
happened with my now online Fitness
00:42:36
business and I know we're jumping to
00:42:38
chapter three
00:42:41
is you I can clim myself you know I can
00:42:44
genuinely transport myself into tens of
00:42:47
thousands of people's Lounge rooms on a
00:42:49
daily basis I can send them advice on
00:42:52
water consumption sleep
00:42:55
recovery planning goal setting whatever
00:42:59
you know I bring them into my world they
00:43:01
get to know me my family you know it
00:43:03
really is an extension of my my personal
00:43:05
family the 28 family and Technology
00:43:08
allows you to do that and I'm not a
00:43:10
technology guy I can barely send a text
00:43:12
message yeah but um my question would be
00:43:14
and I'm probably projecting here on
00:43:16
behalf of myself and a lot of people
00:43:18
listening to this so after that Geo
00:43:20
incident where you get burned pretty
00:43:21
badly yeah um why don't you just go nah
00:43:24
nah n I've tried business didn't work
00:43:27
for me wasn't for me oh I'm going to go
00:43:29
back to what I know pay the debt off and
00:43:30
then go never again well I sort of went
00:43:33
the opposite cuz I sort of my psychology
00:43:36
was well now to get to where I want to
00:43:39
get to I'm not starting at zero I'm
00:43:41
starting
00:43:42
at800 so the next thing's going to have
00:43:45
to really be a
00:43:48
success or I've got Buckley of getting
00:43:51
to where I want to get to let alone
00:43:52
paying this poor family back you know
00:43:55
like I think David deep down was like I
00:43:57
have no chance of seeing this money like
00:44:00
how is Sam going to pay me back $800,000
00:44:03
like it's going to take a thousand years
00:44:05
for Sam to pay me back that much money
00:44:08
and to be honest who probably right in
00:44:10
you know 99% of cases did you do you
00:44:13
guys have like a written contract or
00:44:15
anything or was it just like a
00:44:15
gentleman's agreement just a gentleman's
00:44:17
agreement [ __ ] this is so cool all
00:44:19
around it's cool from the family um and
00:44:21
it's it's cool from you as well because
00:44:23
I did have some shady friends I go [ __ ]
00:44:25
that don't worry about it I was like no
00:44:27
M they didn't know the backstory they
00:44:29
were just like he doesn't have an
00:44:31
agreement I said no he doesn't and they
00:44:33
said they said oh you don't need to I
00:44:34
said no I donate I know it's a moral
00:44:37
compass thing isn't it it is but it's I
00:44:39
I find that whole story wonderful on on
00:44:41
both on both sides on their side having
00:44:43
the trust in you and then you repaying
00:44:45
that trust yeah it's nice when it has a
00:44:47
happy end that's for sure it's cool I've
00:44:50
put I've put Kan to sleep oh he's he's
00:44:53
very relaxed and comfortable okay so um
00:44:57
yes that's a lot of I don't know I
00:45:00
suppose it's a lot of baggage that
00:45:01
you're going into the the The Bachelor
00:45:02
and then ultimately into this new
00:45:04
relationship
00:45:05
with yeah well when I went into the
00:45:07
bachelor I was I was still bullish about
00:45:11
gecko like
00:45:13
almost I even though the debt was there
00:45:16
I I shelved it a bit in my mind I think
00:45:20
probably to to maintain that positivity
00:45:23
and to protect my mental health a little
00:45:24
bit it was just more of a subconscious
00:45:26
thing but
00:45:27
I was like God if I focus if I fix out
00:45:29
on that how am I going to ever turn this
00:45:31
business around I'm not going to be able
00:45:32
to get out of bed and you know charge
00:45:34
ahead every morning it's going to really
00:45:35
drag me down but uh but yeah I I yeah I
00:45:41
mean when the bachelor's happening
00:45:43
that's the furthest thing from your mind
00:45:45
you know there is so much going on in
00:45:47
that world that the debt that you owe
00:45:49
this investor way back in Melbourne was
00:45:51
not something that got a lot of lot of
00:45:52
thought I got to admit yeah at that time
00:45:54
that family must have been like oh he's
00:45:56
yeah not worry about paying us back he's
00:45:58
swanning off for four months reality TV
00:46:00
show they might have that thought
00:46:02
initially and then they probably saw how
00:46:05
big the bachelor was and thought
00:46:07
actually this might help Sam eventually
00:46:09
be able to pay us back because there's
00:46:11
uh he's definitely growing in popularity
00:46:13
that's yeah so so then after the
00:46:15
bachelor that's when you started um 28
00:46:17
by Sam what yeah so i' always there was
00:46:19
only a couple of online fitness programs
00:46:21
in Australia at the time there was
00:46:23
Michelle Bridges and there was Kayla at
00:46:25
cenus who sweat oh yeah um yep and I'd
00:46:29
always sort of looked at them and
00:46:30
admired them and you know sort of God
00:46:31
look how many people seem to do their
00:46:33
programs and they seem both seem
00:46:35
fantastic very different to me um not
00:46:38
not better or worse but just different
00:46:39
with their sort of
00:46:41
approaches um and then after the
00:46:44
bachelor you know soal I'd had no social
00:46:46
media following Dom before the show and
00:46:48
it just went bananas you know went
00:46:51
from 20 followers to 250,000 in a number
00:46:56
of weeks and SED
00:46:58
snares and I'd get DMD a lot can you
00:47:01
write me a program are you ever going to
00:47:02
open a gym in Sydney which was never on
00:47:05
the cards um and so yeah we created 28
00:47:10
and it was um it was it was sort of like
00:47:14
how do we how do we be different to
00:47:16
those other programs and I looked at
00:47:19
those programs and they were still
00:47:21
really full on like very intense
00:47:24
workouts 60-minute workouts C your
00:47:27
calories all this stuff that I didn't
00:47:28
really believe in I was much more about
00:47:30
you actually get far better
00:47:32
results and most of the clients I'd
00:47:34
worked with were sort of 30 plus females
00:47:37
um or family people you know males as
00:47:39
well but family people and understanding
00:47:41
even though I wasn't there yet in my
00:47:43
sort of late 20s early 30s the
00:47:45
challenges that they were facing were
00:47:48
time
00:47:49
convenience um the fact that I need some
00:47:52
help with my food as well and so I was
00:47:54
all about making sure that if I did
00:47:55
launch a fitness this program online it
00:47:58
it catered For as much about what they
00:47:59
do outside of their sessions it does
00:48:01
inside their sessions and we called it
00:48:03
28 cuz we made the workouts all 28
00:48:06
minutes or less why what was the reason
00:48:08
for that I just I just think the amount
00:48:11
of people i' I'd spoken to that the
00:48:13
second they hear it's too much of a
00:48:16
commitment they don't do anything you
00:48:17
don't even get them in the door so I
00:48:20
just knew that that 30 minute
00:48:22
psychological barrier was real and if we
00:48:24
could do something to make that a bit
00:48:27
more comfortable for people that would
00:48:29
be a good way to help people get started
00:48:31
like you know why not 29 then great
00:48:33
question I also liked working with
00:48:35
people in 28 day blocks I found if you
00:48:39
work with people in four- we blocks it's
00:48:41
long enough to get a result but not so
00:48:42
long you become a bit disenchanted and
00:48:44
lose your way so that it sort of it had
00:48:47
two really sort of powerful meanings to
00:48:49
me but you know not a great deal of
00:48:50
thought went into the name 28 by Sam
00:48:52
wood and let's launch a website and see
00:48:55
what happens and we launched on
00:48:57
when did we launch first of Feb 2016 and
00:49:00
we had 5,000 people sign up in the first
00:49:02
month wow and I was like holy [ __ ]
00:49:06
paying $50 a
00:49:08
month hang yeah I'm just going to open
00:49:11
my calculator here
00:49:13
yeah so what was that 50 time 5,000
00:49:20
yep yeah
00:49:23
yeah 250 Grand a month Revenue knew and
00:49:27
it was me and a few Tech Guys in an
00:49:29
office and I was filming the videos in
00:49:30
my
00:49:32
gym something like that I suppose you
00:49:34
launch it and you hope it's you hope
00:49:36
that's going to be the result like an
00:49:37
instant oh but never like I'd had him
00:49:39
ahead imagine if we had 500 signups like
00:49:42
that would be amazing by the third month
00:49:46
we had
00:49:48
10,000 yeah yeah just absolutely
00:49:51
exploded and i' so who did you who did
00:49:54
you have on the 28 by samood team then
00:49:55
so you did it with yeah I did it with a
00:49:58
little Tech group um I sort of partnered
00:50:01
with them and they uh they handled the
00:50:04
website side of things and I I was very
00:50:07
involved in how the website needed to
00:50:09
look and feel and function um and then
00:50:12
I'd create content every day every week
00:50:15
new workouts we'd get nutritionists and
00:50:18
recipe creators to do the food stuff
00:50:20
we'd get psychologists and people that
00:50:22
I'd sort of built in my little network
00:50:23
over the years to do some mindset stuff
00:50:25
and motivation goal setting stuff and um
00:50:29
yeah we didn't know who our customer was
00:50:31
going to be and it ended up being 90%
00:50:33
female and lots of mum so then we
00:50:35
launched pregnancy programs and pilates
00:50:37
and post noal and then and I know we're
00:50:41
sort of fast tracking but it it
00:50:42
continued to grow to get and it sort of
00:50:44
it sort of level was starting to level
00:50:46
out around
00:50:47
20,000 members and then um then Co hit
00:50:54
and because we were just an atome
00:50:55
program Co was you know horrific in
00:50:58
Australia as it was here in New Zealand
00:51:00
and Melbourne was the worst sort of hit
00:51:02
from a lockdown
00:51:04
perspective but at home workouts just
00:51:06
went bananas so I was doing live free
00:51:11
workouts streaming to I think 2.8
00:51:14
million Australians did my live workout
00:51:16
I I got on and thought lockdown was
00:51:18
going to last for a fortnite and I said
00:51:20
hi guys I'm here going do live workouts
00:51:22
for everybody at 7:00 a.m. every morning
00:51:24
my wife's rolling her eyes going
00:51:27
we've got a one-year-old and a
00:51:28
three-year-old throwing their breakfast
00:51:30
cereal against the wall and you're
00:51:31
committing to doing a workout at 7:00
00:51:33
a.m. every morning I'm saying H lockdown
00:51:35
will go for a couple of weeks this is
00:51:36
the right thing to do people need it
00:51:38
lockdown lasted for 11 months in
00:51:40
Melbourne oh yeah Melbourne had it it
00:51:43
was excited that at 7: a.m. every
00:51:45
morning we had 2.8 million Australians
00:51:47
join us for our live workouts but then a
00:51:49
lot of them would join the program
00:51:51
afterwards and um yeah it was just it
00:51:54
was an amazing sort of growth period for
00:51:56
us and you know sort of feel a bit
00:51:58
guilty doing well in such a shitty time
00:52:00
but um yeah we were really well
00:52:02
positioned to help you can't like can
00:52:04
you perfect perfect storm right place
00:52:06
right thing right time and we have a
00:52:07
great product and we had a great product
00:52:09
it wasn't wasn't a fluke but you know
00:52:11
when so many people are losing their
00:52:13
jobs and can't work and that kind of
00:52:15
stuff you know and you're you're
00:52:16
actually going better yeah it felt a bit
00:52:20
it felt a bit weird yeah yeah gez it
00:52:22
must have felt good that last payment
00:52:23
that you made to the family for the G
00:52:25
stuff did it did I delivered that one
00:52:27
with a hand with a a hand delivered
00:52:30
check and dinner and a big hug and uh
00:52:33
and yeah we we still catch up regularly
00:52:36
yeah how good and then um so 28 by say
00:52:38
what it just kept on kept on growing
00:52:41
postco or is it sort of play uh yeah no
00:52:43
we've we've still done really well I
00:52:45
mean we we peaked in Co because we did a
00:52:47
lot of Partnerships with working from
00:52:49
home people and that kind of stuff we
00:52:51
did a big partnership with berer um
00:52:53
health insurance and uh so we definitely
00:52:56
peaked I mean at one at one point during
00:52:58
Co we had 140,000 people on the platform
00:53:01
at once cuz we offered a free membership
00:53:03
to berer members as part of a
00:53:04
partnership that we did so that was sort
00:53:06
of a peak of active members on the
00:53:09
platform but you know now we've got a
00:53:11
team of 30 people that work on the
00:53:13
program I love going to work every day
00:53:17
um very very excited to be here in New
00:53:19
Zealand um to sort of spread the word a
00:53:22
little bit we've we've already got
00:53:23
thousands of new zealanders who have
00:53:25
done the program but it's just been
00:53:27
through organic word of mouth and
00:53:28
they've gone on a holiday or their
00:53:30
friends in Australia s The Bachelor
00:53:32
whatever I don't ever know there's a
00:53:33
myriad of different ways I could have
00:53:34
found out about it but I'm catching up
00:53:37
with a few 28 this afternoon to have a
00:53:39
hug and a coffee and um and see them
00:53:41
here in Orland which I'm really excited
00:53:42
about but uh I just I just thought it
00:53:45
was time to get over here properly get
00:53:47
to see the
00:53:49
place um I absolutely love what I've
00:53:51
seen so far I'm definitely going to
00:53:53
bring the family over next time and uh
00:53:55
do a do a a big trip around but um yeah
00:53:58
I just I think there's so many
00:53:59
similarities between Australia and New
00:54:01
Zealand I know sometimes we can be a bit
00:54:03
competitive with each other in the
00:54:04
sporting context or whatever it might be
00:54:07
but I feel like that's more from New
00:54:09
Zealand towards Australia it's like
00:54:11
especially with rugby like austral no
00:54:13
one gives a [ __ ] about rugby in
00:54:15
Australia um yeah well we yeah we've got
00:54:19
so many football codes the union doesn't
00:54:22
doesn't hold the same place as it does
00:54:24
over here that's for sure but
00:54:27
um oh I think the way New Zealand
00:54:29
perform in a sporting context for their
00:54:31
population's unbelievable you know you
00:54:33
know cricketers and everything yeah yeah
00:54:35
I appreciate that so so you had um you
00:54:37
had a few offers over the years to sell
00:54:39
um the business yeah the phone started
00:54:43
ringing well at the very start actually
00:54:47
and as a guy that's not you know I'm I
00:54:52
think I'm entrepreneurial in nature but
00:54:54
I'm I'm not a finance guy so that was a
00:54:58
that was all a new learning for me but
00:55:02
it was interesting you know like people
00:55:03
sort of say to a you should always you
00:55:05
should always know what your exit looks
00:55:07
like and you should build your business
00:55:10
always to sell your
00:55:12
business those sort of sentiments didn't
00:55:15
really resonate with me I'm like why
00:55:16
would this is the best thing that's ever
00:55:18
happened to me I love I love this you
00:55:20
know I'd walk to work with my dog and
00:55:22
we'd go to the office and this great
00:55:24
team of 20 people it's a High I loved it
00:55:28
I still love it so selling the business
00:55:30
wasn't something that I really had
00:55:33
planned on doing well I suppose if if
00:55:35
it's if it's humming along and it's
00:55:36
growing and you're making a good income
00:55:38
and you're providing a a purposeful job
00:55:41
for so many people it's a good reason to
00:55:43
get out of bed in the morning yeah
00:55:44
exactly exactly but these offers were
00:55:47
coming in and they were they were crazy
00:55:49
you know like like what oh $50 million
00:55:53
plus yeah and how many years had you
00:55:55
been doing it at the Point uh five years
00:55:59
holy [ __ ] so you took that one you took
00:56:02
the no you didn't take no well we ended
00:56:03
up selling the business for
00:56:06
71 so yeah crazy so but to the right
00:56:11
people and I'm still fully invol I
00:56:14
didn't get $71 million the business was
00:56:16
valued at 71 I took a little bit and a
00:56:20
little bit uh oh 15 15 mil yeah [ __ ]
00:56:25
that's good money amazing and you you so
00:56:28
you still have a stake in the company or
00:56:30
oh massive I'm still as involved today
00:56:32
as I was then nothing's changed I still
00:56:34
go to work every day I uh I only agreed
00:56:38
if it meant I stuck around and we we
00:56:42
just the thing that appealed to me
00:56:46
about selling or it was a merger was
00:56:50
security for my family but future
00:56:54
opportunity to them what we could do
00:56:55
with sort of a a powerful Big Brother
00:56:57
behind you you know
00:56:58
like when you when you've gone from
00:57:01
nothing Orga
00:57:02
800 to something like that there's a bit
00:57:05
of impostor
00:57:07
syndrome a fear that one day something
00:57:10
could happen the bubble could burst and
00:57:12
the the dream could be over you know
00:57:14
like it doesn't feel real I had some
00:57:16
really it's funny I had more anxious
00:57:19
moments with money than I than I perhaps
00:57:22
did with this sort of optimistic
00:57:24
youthful enthusiasm when I had you know
00:57:26
cuz I was like you have something to
00:57:28
lose it was a really
00:57:30
weird um ju position for me to get my
00:57:33
head around I like [ __ ] imagine if I
00:57:35
lost all of this now or something
00:57:37
happened or this wasn't real or I stuff
00:57:39
I somehow stuffed this up or it was a
00:57:42
weird it was a weird sort of stress that
00:57:44
shouldn't have sort of been there I
00:57:46
should have been relishing in the
00:57:49
success and the excitement and the
00:57:51
future but I always it did really worry
00:57:54
me I was like what if this all sort of
00:57:55
especially as I was having kids like I I
00:57:58
don't know as my family was growing that
00:58:00
sort of stuff became a lot more top of
00:58:02
mind but um but yeah I mean look it it
00:58:06
was all about getting some security for
00:58:09
my family we paid off our mortgage you
00:58:11
know well and truly you know it's been
00:58:14
lifechanging and um and now it's about
00:58:18
yeah seeing what we can do with 28 we've
00:58:20
launched a supplement Range in Australia
00:58:22
which is launching here in New Zealand
00:58:24
in the middle of the year into a into
00:58:26
woolies and um kemist Warehouse called
00:58:29
28 go we're looking to see how we can
00:58:33
grow 28 first of all in New Zealand then
00:58:36
hopefully around other parts of the
00:58:38
world um and yeah see what else we can
00:58:40
do because it's just I don't know when
00:58:42
you when you get literally 20 emails a
00:58:46
day from people telling you how they've
00:58:48
how your program has changed their life
00:58:50
and I never take credit for it because
00:58:51
it's the people that have got to do the
00:58:52
work to have changed their own lives but
00:58:54
it's a pretty beautiful feeling when you
00:58:56
wake up to those emails every day yeah
00:58:59
yeah you're making making um a good
00:59:01
living for yourself by doing something
00:59:03
that you know is uh creating positive
00:59:05
change world and thanks for being so
00:59:08
open and honest about the money stuff I
00:59:09
I get I normally don't and I actually
00:59:13
I'm sitting here going [ __ ] have I
00:59:14
spoken too much about money I shouldn't
00:59:16
talk about money but no no no I'm I'm
00:59:18
I'm I'd rather be open and honest about
00:59:20
I've got I've got I mean it was publicly
00:59:22
announced you know Sam wood SS business
00:59:25
for 71 million which is not correct so
00:59:28
better to probably tell the right numers
00:59:31
no but so um okay so so that day that
00:59:34
you get you know your $15 million payout
00:59:36
is it um is it less exciting than what
00:59:39
you thought it would
00:59:41
be well the process of selling a
00:59:43
business is so slow it's not like one
00:59:46
day you agree and then the next day you
00:59:48
shake hands so I think I think the F
00:59:52
like it took a year and a half from the
00:59:55
when we first had a conversation with
00:59:57
this company to when we first did when
00:59:59
finalized the merger so I think that
01:00:01
sucks the life out of you a little bit
01:00:03
but my
01:00:05
CEO um was my be one of my best friends
01:00:09
from school and he he went into
01:00:12
corporate life and I remember I caught
01:00:15
up with him for a beer when 28 was 6
01:00:18
months old and he said as's your online
01:00:20
fitness thing going and I said oh we're
01:00:22
going well and he said oh how many
01:00:24
members have you got and I told him that
01:00:26
number it must have been I don't know
01:00:27
11,000 or something and he spat his beer
01:00:29
out literally and he went and he's a
01:00:32
super smart guy he's like Woody that's
01:00:35
500 Grand a month turnover that's $6
01:00:38
million and I said I know and he's
01:00:41
like what and he didn't s of he thought
01:00:44
I'd made a mistake and I he goes would
01:00:48
he and I go yeah yeah yeah and you know
01:00:51
the thing with those businesses is you
01:00:52
you spend a lot of money on digital
01:00:53
marketing so the profit margins are not
01:00:56
as high as people perhaps think I
01:00:57
suppose you can always
01:00:59
reinvest we established before you
01:01:01
didn't start with 30 staff members so as
01:01:03
you was very big on that you know we
01:01:05
took very little money out of the
01:01:06
business for the first three years it
01:01:08
was like no we're got to make this thing
01:01:11
this can't be a flash in the pan it
01:01:13
can't sort of disappear as quickly as it
01:01:15
arrives that we have to invest in great
01:01:17
trainers and build an app because we're
01:01:19
just a website and you know improve the
01:01:22
tech and great customer support and
01:01:24
build you know bring this team in house
01:01:26
like unless we do all this stuff this
01:01:29
thing will you know not not stand the
01:01:31
test of time but I had that conversation
01:01:33
with with Jacko and um about two weeks
01:01:39
later the I I was running the business
01:01:42
and I had no idea I was a personal
01:01:44
trainer so I was it was it was getting a
01:01:46
bit out of my depth but I loved it and
01:01:49
there there was certain things I loved
01:01:50
and you've obvious got a good sense of
01:01:52
um I don't know just instincts just
01:01:54
following your gut well I the customer
01:01:57
I've always cared about the customer and
01:01:59
everything was sort of done as been is
01:02:00
that what the customer wants and needs I
01:02:03
and I quite like marketing so I liked
01:02:05
marketing I was obviously the face of
01:02:07
the business did the pr and bits of the
01:02:09
marketing and was heavily involved with
01:02:13
what new content and features we added
01:02:15
based on the customer but I didn't
01:02:17
really get Tech God if someone said to
01:02:19
me had do you seller business I wouldn't
01:02:20
have known up from down so Jacko came
01:02:24
across as the CEO
01:02:26
and gave him equity in the business um
01:02:29
and we ran it together so when you say
01:02:32
it must have been enjoyable to do that
01:02:34
with one of I mean he'd been one of my
01:02:36
best friends since I was 13 in tazzy and
01:02:38
to do that with him and then to get a
01:02:40
result like that was really special tear
01:02:43
and your day ones yeah it was amazing
01:02:46
yeah how good and and um so you pay off
01:02:48
your mortgage what else have you done
01:02:50
you you just got the money invested or
01:02:51
uh no we we I've you call a batch no no
01:02:56
a beach house so I love property I love
01:02:59
renovating we renovated SN and I
01:03:01
renovated a house together and we bought
01:03:03
a very ugly yellow um yellow Shack or
01:03:08
batch down the down the morning to
01:03:10
Peninsula in Melbourne and we've turned
01:03:11
that into we'll retire down there one
01:03:13
day it's we build a beautiful house down
01:03:15
there that the kids can run around in
01:03:17
with plenty of space and go to the beach
01:03:19
and yeah that's that's our happy place
01:03:20
to get away from the city that's great
01:03:22
yeah it must be nice but like being a
01:03:23
being a dad of four knowing that um
01:03:26
there's this certain level of security
01:03:27
for the family moving forward yeah there
01:03:29
is but I'm still very conscious not
01:03:30
giving them too much I I really I really
01:03:33
do think the way my dad was with me
01:03:36
helped me so much and you know
01:03:37
everyone's a genius in retrospect but
01:03:40
how do you yeah my question would be
01:03:41
like how how do you do that because you
01:03:42
don't want to you punish yourself and
01:03:44
sneeze but you you don't want to spoil
01:03:47
the kids too much so I've heard you say
01:03:48
you're going to have um like a European
01:03:50
holiday uh potentially this this winter
01:03:53
or the next win oh next year when On's
01:03:56
three yeah I mean you fly everyone
01:03:58
business class or put them in economy or
01:04:00
that's a good
01:04:01
question I don't know if I could have my
01:04:03
kids in economy while I was in business
01:04:06
class and I'm 6'4 and I think I can
01:04:08
afford it so I don't know I I'd love to
01:04:11
just tell you would all like Hy D but
01:04:13
I'd be bullshitting you and your
01:04:14
audience so I I think we'll be in
01:04:16
business what I mean is I want him to go
01:04:20
out and get a job I want them to know
01:04:22
how hard it is to earn 18 bucks an hour
01:04:24
I want them to scrub dishes or work in a
01:04:27
cafe I think that stuff's really
01:04:29
important you know like I don't want
01:04:31
them to have a $50,000 car for their
01:04:33
like I hate that [ __ ] so I think you
01:04:37
know spoiling them them by showing them
01:04:40
the world you know the thing that is top
01:04:42
of my bucket list is taking my kids on a
01:04:43
safari I can't wait till my littlest is
01:04:46
six and taking them to Africa that's
01:04:49
absolutely top my list but life
01:04:52
experiences are perhaps a bit different
01:04:54
it doesn't mean we need to stay in
01:04:55
festar hotels and all that kind of stuff
01:04:58
but I I want to show them the world I
01:05:00
think that'll be really good for them
01:05:02
but um yeah I don't think I don't think
01:05:05
you know private schools from day one
01:05:08
and um you know not having to work for
01:05:12
pocket money and that kind of stuff is
01:05:13
going to be how it goes that's for sure
01:05:15
yeah oh how how good mate this is such a
01:05:18
good success oh one question of I would
01:05:20
have about the um the the company that
01:05:23
um bought the business so it is he
01:05:26
heavily personality based like they're
01:05:28
buying they're investing in you it's 28
01:05:30
by that's very true what what happens
01:05:32
say if you and me go out after this um
01:05:35
we we get on the cans I get a video of
01:05:37
you doing a doing a bubbl I know you
01:05:39
going to say I got hit by B something oh
01:05:42
we're having a
01:05:44
Bender's what's a oh bu
01:05:49
the
01:05:50
guy so he urinated and got the stream so
01:05:53
high that he got in his own I guarantee
01:05:55
you there be no bubbles from me okay but
01:05:58
hypothetically speaking so oh this is a
01:06:01
new term that I leared when we were in
01:06:03
The Boardroom to having these sale
01:06:05
negotiations called keyman risk or key
01:06:07
person risk and that is we pull the
01:06:11
value of your business down if it's too
01:06:13
heavily based on you and it's more I
01:06:16
mean they I don't think they thought I
01:06:17
might do something like that you know if
01:06:19
you do anything incriminating or you get
01:06:21
hit by a car or you know you're playing
01:06:23
business and your kids are an economy
01:06:25
yeah a bad dad yeah what happens so like
01:06:29
there is a lot of pressure obviously
01:06:30
around that but I think because of the
01:06:34
deal that we did and because of the fact
01:06:35
that I'm staying as involved with the
01:06:37
business now as I was before the deal
01:06:39
that gave them a lot of peace of mind
01:06:41
and it was exactly what I wanted to do I
01:06:43
think like they'll ask you what will you
01:06:45
do Sam after the deal it's like what do
01:06:47
you mean this is my job I'm not you know
01:06:49
it's 28 by Sam wood Sam Wood's not going
01:06:51
anywhere so I think when they hear that
01:06:53
gives them a little bit of comfort but
01:06:55
but they always use it as a negotiating
01:06:58
tactic you know oh your business would
01:06:59
be worth X but it's probably only worth
01:07:01
half X because you're about to go and do
01:07:03
a bubbl you
01:07:04
know yeah it's interesting though I I
01:07:07
suspect you won them over in the
01:07:08
boardroom in a in a lot of ways it's a a
01:07:11
huge huge scale of that family that you
01:07:12
talked about earlier the the Geo family
01:07:14
yeah I'd never thought about that
01:07:16
analogy but probably buying into the man
01:07:19
well there is that yeah I mean they they
01:07:21
say they invest in Founders you know
01:07:23
like the business can look good on paper
01:07:25
but you know the person who's got it to
01:07:28
where it's gotten to and needs to
01:07:30
continue to get it there is is who we
01:07:31
invest in and my our boss um is a
01:07:36
wonderful guy very entrepreneurial and
01:07:39
and he he likes that in me like he he
01:07:43
compliments me on that and so of says
01:07:44
man I love that you you care so much I
01:07:47
love that you're a risk taker I love
01:07:49
that you know the drive that you've got
01:07:52
and it doesn't seem to have waned at all
01:07:54
even though the fact you now come into
01:07:56
our office so like there's you know we
01:07:59
we get on really well yeah and I mean
01:08:01
the fact that you're in New Zealand now
01:08:02
trying to grow the business even further
01:08:04
I think that speaks volumes you know you
01:08:06
maybe just as driven if not more driven
01:08:08
now than what you were pre-sale yeah
01:08:10
yeah I mean when when you start selling
01:08:13
your business it's actually the that
01:08:16
that 18 months was the worst because the
01:08:19
advice you get given is don't do
01:08:22
anything too radical while people trying
01:08:25
to buy you because it sort of it could
01:08:28
distract you from the way the business
01:08:29
has been growing or you don't really
01:08:32
want to try to thing new in case it
01:08:34
doesn't work and I hate that that sort
01:08:36
of goes against every grain in my being
01:08:39
so now that that deal is well and truly
01:08:42
behind us and we can focus on what next
01:08:45
I love that with you know with a bit of
01:08:47
a safety net without you know I love
01:08:49
that it's fantastic what what would your
01:08:52
advice about anyone that's listening to
01:08:53
this that is um from the perspective of
01:08:55
someone someone that's um been in
01:08:56
business and has had a a failed business
01:08:58
and also a wildly successful business
01:09:01
someone that's thinking about starting
01:09:04
something well
01:09:06
look I always used to listen to you know
01:09:09
business podcasts and read business
01:09:11
books I was always really interested in
01:09:13
other people's success stories and I was
01:09:16
I was a little bit cynical because I was
01:09:18
like oh it's all very well for the you
01:09:20
know your Richard Branson's of the world
01:09:21
to say you know you've just got to not
01:09:25
focus on the money and the money will
01:09:27
come like that's all very well for you
01:09:28
to say you're a billionaire or or you
01:09:30
know like you've just got to keep if
01:09:32
your first idea fails it might be your
01:09:35
second idea or your third idea I'm like
01:09:37
oh you know again easier said than
01:09:39
done but both are so true you know like
01:09:42
if you focus on the B the right facets
01:09:47
of the business it will become valuable
01:09:50
and if your first idea like mine wasn't
01:09:54
you know the
01:09:55
the success that you'd hoped it had been
01:09:57
or you visualized it was going to be
01:09:59
don't give up you know and you know I
01:10:02
was in a position where not many people
01:10:04
would have begrudged me I think for
01:10:05
giving up and you know taking the safe
01:10:08
bet and going back to personal training
01:10:10
and grinding it out for the next 40
01:10:12
years but I don't know I
01:10:15
just you knew there was something more
01:10:17
well I hoped I hope I hoped and there
01:10:18
was a bit of me that that thought there
01:10:20
was and you it's panned out really well
01:10:22
thank God yeah and I mean you anyone
01:10:25
that's a detractor of you which I can't
01:10:27
imagine there is anyone but if there is
01:10:28
that it'd be simple to say oh you know
01:10:30
he was on The Bachelor then he
01:10:31
capitalized on his profile to but you
01:10:33
look at the the previous 20 odd years
01:10:36
behind that like it was all sort of
01:10:38
building up to this moment all the
01:10:39
personal training the gecko stuff the
01:10:42
lessons that you learned along the way
01:10:43
like it was a very long apprenticeship
01:10:45
true I mean there was some luck there
01:10:47
was some great timing um and I don't
01:10:50
take that for granted I I'm so grateful
01:10:53
for it but I think the thing that has
01:10:56
always I think the thing that helped me
01:10:58
so much was people do these reality
01:11:00
shows and then they get some popularity
01:11:03
and some notoriety and they just go what
01:11:06
can I do I'll launch that business I
01:11:09
have kept doing what I've always done
01:11:11
and in particular in this explosion of
01:11:14
online programs and fitness influencers
01:11:17
most of them have no idea what they're
01:11:18
talking about so the fact that I've got
01:11:20
so much
01:11:21
experience is so helpful with working
01:11:23
with people I think people now have this
01:11:25
choice where do I spend my money with an
01:11:27
online program or CH which personal
01:11:30
trainer do I choose you know half of
01:11:32
them got their accreditation on the back
01:11:33
of a serial box or they're an influencer
01:11:36
with 50,000 followers but don't know
01:11:37
they're asked from their elbow and you
01:11:38
got to be really careful to who you
01:11:40
listen to so I think the fact that I've
01:11:42
trained so many people I've been to
01:11:44
University and all this kind of stuff I
01:11:46
think I think people can see that and it
01:11:49
and they see that it's genuine and I'm
01:11:51
just doing what I've always done just
01:11:52
now to more people but yeah it's it's a
01:11:54
good way putting it Dom it was
01:11:56
definitely a long
01:11:57
apprenticeship yeah it's a hell of a
01:11:59
story um yeah I love a success story
01:12:02
like this especially when it happens um
01:12:04
yeah sort of later in life not later in
01:12:05
life you know sort of getting towards
01:12:08
middle age yeah I think it's really cool
01:12:09
would you describe yourself as an Aussie
01:12:11
betler is what does an Aussie betler
01:12:13
mean and uh someone that keep keeps
01:12:16
giving it a crack and gets knocked down
01:12:19
and gets back up or is it a derogatory
01:12:21
to it can be it can also it can be a bit
01:12:23
der like Aussie batler can be
01:12:26
never seems to find a way to get ahead
01:12:29
you know like
01:12:30
so you could use it in the other context
01:12:33
in some cases you know like keeps having
01:12:35
a crack but it's more a bit derogatory
01:12:38
so I probably was an Aussie batler and
01:12:41
i' I've now hopefully broken you know
01:12:44
broken through that but yeah I mean that
01:12:47
that persistence part definitely has
01:12:49
been a key yeah there's some some great
01:12:51
lessons in there that I think anyone can
01:12:52
use persistence being the key one yeah
01:12:55
definitely not an Aussie batler there's
01:12:57
there's never been Aussie batler that
01:12:59
that looks similar to David Beckham I
01:13:01
don't know about that I don't know about
01:13:03
that hey M it's been a pleasure having
01:13:05
you on the podcast today it's been it's
01:13:07
been great it's been wonderful to pick
01:13:08
your brains and um even though I never
01:13:10
saw your season of of the bachelor um
01:13:13
just fascinating insights into the
01:13:14
reality TV and business so thank you for
01:13:16
having me I mean it I've uh I've never
01:13:19
listen to your podcast but I promise I
01:13:20
will moving forward and I'll go back and
01:13:22
listen to some and uh I've when we we're
01:13:25
asking who should we talk to when we go
01:13:27
to New Zealand you're one of the first
01:13:29
names that popped up so thanks so much
01:13:30
for having me I appreciate it and all
01:13:32
the best for the future cheers
01:13:34
[Music]
01:13:48
man

Podspun Insights

In this episode of the Davy podcast, Sam Wood, the charismatic former Bachelor, dives into his unexpected journey from reality TV to entrepreneurial success. With his trusty sidekick, Kanye the dog, by his side, Sam shares the behind-the-scenes chaos of filming The Bachelor, revealing the emotional rollercoaster of navigating love in front of millions. He reflects on the challenges of fame, the whirlwind of starting his fitness business, and the lessons learned from both triumphs and setbacks. Listeners are treated to a candid discussion about vulnerability, personal growth, and the importance of staying grounded amidst success. Sam’s story is not just about finding love; it’s about resilience, the power of community, and the joy of creating a life that truly matters. With a sprinkle of humor and heartfelt moments, this episode is a delightful exploration of what it means to chase dreams while staying true to oneself.

Badges

This episode stands out for the following:

  • 90
    Most heartwarming
  • 85
    Most inspiring
  • 85
    Best overall
  • 80
    Most emotional

Episode Highlights

  • Sam Wood's Journey on The Bachelor
    Sam Wood shares his experience on The Bachelor, revealing it was a pivotal moment in his life.
    “It's without doubt the best thing that I've ever done.”
    @ 02m 51s
    April 03, 2024
  • A Unique Love Story
    Sam reflects on how his experience on The Bachelor led him to meet his wife and start a family.
    “We’re now married, we’ve got four kids.”
    @ 11m 18s
    April 03, 2024
  • Navigating Fame
    He chose family over the trappings of celebrity life. "I just wanted to spend time with my family."
    “I just wanted to spend time with my family.”
    @ 19m 42s
    April 03, 2024
  • Finding Love on The Bachelor
    He reflects on finding love later in life, emphasizing maturity and connection. "It was the perfect thing with SN."
    “It was the perfect thing with SN.”
    @ 22m 09s
    April 03, 2024
  • The Journey to Personal Training
    His passion for personal training began with a vision and hard work. "I just knew this is something I’d really enjoy doing."
    “I just knew this is something I’d really enjoy doing.”
    @ 26m 03s
    April 03, 2024
  • Building a Kids Gym
    He started Australia’s first kids gym, driven by a desire to help children. "I was fully immersed in it."
    “I was fully immersed in it.”
    @ 28m 51s
    April 03, 2024
  • Navigating Debt and Business
    Sam shares his journey of overcoming significant debt while building his fitness business, emphasizing his unwavering optimism.
    “I always thought everything will be okay.”
    @ 41m 16s
    April 03, 2024
  • The Launch of 28 by Sam
    After gaining popularity from The Bachelor, Sam launched his online fitness program, 28 by Sam, which quickly gained traction with thousands of sign-ups.
    “We had 5,000 people sign up in the first month!”
    @ 49m 02s
    April 03, 2024
  • The Impact of COVID-19
    During the pandemic, Sam's online workouts attracted millions, leading to unprecedented growth for his fitness platform.
    “I was doing live free workouts streaming to 2.8 million Australians.”
    @ 51m 11s
    April 03, 2024
  • The Emotional Rollercoaster of Success
    Sam reflects on the anxiety that accompanied his success and the importance of staying grounded.
    “I was like, what if this all sort of disappears?”
    @ 57m 54s
    April 03, 2024
  • Building a Legacy
    Sam Wood shares how he transitioned from personal trainer to successful entrepreneur, focusing on family security and business growth.
    “It was all about getting some security for my family.”
    @ 58m 06s
    April 03, 2024
  • Life-Changing Decisions
    Sam discusses the impact of paying off his mortgage and launching a new supplement range.
    “It’s been life-changing.”
    @ 58m 14s
    April 03, 2024

Episode Quotes

Key Moments

  • Running and Simplicity01:33
  • Decision to Join08:16
  • Finding Love22:09
  • Family Trust44:41
  • Debt Repayment52:25
  • Dreams and Anxieties57:12
  • Business Growth58:20
  • Life Lessons1:10:10

Words per Minute Over Time

Vibes Breakdown

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