
This episode features Matthew Ridge, a prominent New Zealand sports figure, discussing his career in rugby and television, mental health, and personal growth.
Matthew Ridge, known as Reggie, shares his journey from being a junior tennis champion to becoming an All Black and a successful rugby league player. He reflects on the pressures of being a high-paid athlete and the impact of media scrutiny on mental health.
Ridge discusses his decision to step back from the public eye for his mental well-being and how he navigated challenges in his personal life, including his relationships and parenting. He emphasizes the importance of honesty and vulnerability in relationships.
The conversation touches on Ridge's experiences with fame, the challenges of being in the spotlight, and his views on societal judgments. He also shares insights on parenting and the lessons learned from his past.
Overall, the episode offers a candid look at Matthew Ridge's life, his reflections on personal growth, and the importance of mental health.
Matthew Ridge discusses his sports career, mental health, and personal growth in this candid conversation.

This episode stands out for the following:
If you don’t learn, then you’re not growing.Matthew Ridge shares awkward story about how he met his wife | Runners Only! Podcast with Dom Harvey
Life's hard enough as it is, just embrace everybody.Matthew Ridge shares awkward story about how he met his wife | Runners Only! Podcast with Dom Harvey
You still want to be loved, cared for, and respected.Matthew Ridge shares awkward story about how he met his wife | Runners Only! Podcast with Dom Harvey
We just had amazing chemistry.Matthew Ridge shares awkward story about how he met his wife | Runners Only! Podcast with Dom Harvey
You reap what you sow.Matthew Ridge shares awkward story about how he met his wife | Runners Only! Podcast with Dom Harvey
Honesty is probably the most important thing you can have.Matthew Ridge shares awkward story about how he met his wife | Runners Only! Podcast with Dom Harvey