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Fair Go's Haydn Jones is a bloody Good Sort! || Runners Only! Podcast with Dom Harvey

May 21, 2023 / 01:07:44

This episode features Don Harvey and Hayden Jones discussing their experiences with running, particularly focusing on the Ring of Fire ultra marathon. They talk about the challenges of long-distance running, the mental and physical benefits, and the community aspect of the sport.

Hayden shares his journey into running, starting later in life at age 47, and how it has positively impacted his life as a husband and father. He reflects on his family's history with athletics and how he found a passion for ultra marathons.

The conversation touches on the emotional highs and lows of running, including the sense of accomplishment after completing races and the camaraderie among runners. They also discuss the importance of mental health and the role running plays in maintaining it.

Don and Hayden reminisce about their early experiences in media and how they transitioned into their current roles. They share anecdotes about their careers and the influence of mentors like Paul Holmes.

Finally, they discuss their future running goals, including upcoming events and the joy of participating in ultra marathons, emphasizing the community and support found in the running world.

TLDR

Don Harvey and Hayden Jones discuss running, mental health, and their experiences with ultra marathons, including the Ring of Fire.

Episode

1:07:44
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okay Runners only with dime Harley Runners only with Don Harvey and Hayden Jones g'day mate
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you're going very well thanks for coming over um you must be sore today uh we're
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recording this on a Monday and on Saturday you ran the ring of fire and um we're at tonkadero yes it sounds like a
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Pepper eating contest or something but it was a run around uh from two I did the 50k which sounds like
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a bit of a sellout because the whole thing is 70k but I did uh I did the 50 so start at two dollar and end up at um
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whakapapa and it broke me yeah so there's there's numerous um with this event Ring of Fire there's numerous
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different events um I I'm mad at you though for for like selling yourself short and calling it a cop-out it's
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still an ultra marathon and 50k is nothing for anyone to scoff at especially when it's an off-road thing
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just because it's not the biggest event on the day you gotta stop this shut the
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[ __ ] out I didn't think I was going to start with the telling off but check
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yourself well Aaron too yeah so you you're quite a late bloomer to running when did you start how are you 47 now I
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am I am 47. um oh I guess so well if you want the long story this is a long conversation isn't it yeah yeah well
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let's set our stalls um well my family were Runners and they were in kind of
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Athletics you know in the 80s when John Walker was running around with A Beautiful Mind of he and all dick quacks
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and all those sort of guys so my mum and dad actually started the gore Junior Athletic Club and my earliest memory of
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running what's being very very annoyed that the family relay there were four
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four by 100 meters and there were five in our family and I was about three so I wasn't running and I was never selected
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for the Jones family reload very very annoyed so it started with kind of Junior Athletics and stuff and I ran the
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old half marathon and then just kind of descended into middle age to it and working in kids and marriage and
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traveling and just life got in the way and then last year I just think I was just
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I give everything so I just started running longer distances started small with 5Ks
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and then a friend of mine ran Ultras she's still running Ultras hi Helen Baron and um just got into it and for
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some reason the body loves to be punished what do you what do you mean when you say you got into it because
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you're a bit sick of everything oh just I have quite a rigorous I shouldn't
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really complain every a great job at TV and zebra get to go around and meet people around the country but it's also
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long hours early flights late nights you know um so it's really tiring and I've got
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three kids and a wife you know I'm just like everyone we've August got life and
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I just sometimes I just you just get worn down I felt like I needed to go find something that Set Me Free a bit
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Yeah brilliant brilliant so someone said to midlife crisis and I feel like um the
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phrase on itself midlife crisis gets bad rep but when you do something like that
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I feel like it's a good thing it's almost like a midlife reset yes right
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like if you keep the you if you're doing things like 50k runs and you did the
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Kepler challenge which is 60ks this is going to set you up for the second half of your life you're going to be a better
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husband a better dad a better person a better employee hope so I do feel more alive like uh when I did the the first
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Ultra I did was the The Tall Paul one it was 50ks and I afterwards I felt amazing
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like my wife said I don't know what's happened to you but you need to keep
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running because you've either sprinting down the beach on the Monday after doing
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it on the Saturday and just feeling so alive and remember doing the Kipling I was at an
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aid station and a guy said to me because I talk a lot I'm sorry to all the people
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that I run with but I talk a lot and ask people questions I try and distract myself from the actual pain of running
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by talking to people so it's a full-on you know talk show all the way around
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the track and I stopped at an aid station and the guy said to me hating you are high you are high as a
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kite on dopamine you just I must have just been blithering away and eating jet planes and
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just high on life oh yeah it's a fantastic feeling it's like like nothing
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else and you just feel I I don't know I think even though you have lows in these runs when you reach
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that finish line and you achieve something that you wondered if you were able to do you just feel like a million
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dollars and you feel like anything that you put your mind to as a human being you can do yeah really hard to explain
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and it still sucks going out when you get out the front door and you've got to
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run for a training run in the first K I still feel like in a complete plotter and like I'm not going to last till 2ks
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that just I don't think that ever goes away my body's like oh do we have to run
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today what's this all about yeah so were you like largely um like lazy or inactive in your 20s and
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30s or what'd you do like so I've always chased some sort of inflated ball like
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usually a football and then I've played cricket and Tennis has always that kind
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of kid who played everything not amazing at any of these sort of things played a
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few reps of but just really enjoyed Sports and loved team sports like if you moved through a lot of towns and um if
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you go to a new town just join us sports team and you meet your buddies yeah it's
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fantastic actually funny you should mention cricket um I I messaged a mutual friend of us
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Mike Peru yesterday um only because I worked with Mike and radio for a number of years and yeah
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he's from Gore um so I thought I don't know he must know something about Hayden and I said
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oh what can you tell me about Hayden he goes oh I didn't really know I'm that
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well in Gore um but all I remember is very good at Cricket ah Mike Peru yeah he's like three of us from Gore Berry so
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if I used to live beside his mum and Mike Perdue who was the same year as me and was big on the radio and and me as
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well yeah he was great Mike still does great yeah yeah so so you're from Gore
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um where did you why did you decide to get into radio or TV initially right yeah yep well my first
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job uh was at the gore enzyme which at the time was New Zealand's smallest daily paper 12 Pages six days a week
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they called it the two minute silence because that's how long it took to read
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it and so I started in there just writing uh when I was at high school I just thought well I might as well give
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it a go I want to be an accountant and then I realized I couldn't count so went
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to the newspaper and just said can I write for you guys and they said yes because working for free is one of the
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ways to get up in the world that when you're a kid 100 that's how I got my
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start as well yeah exactly the same on the radio station door yeah I I did like a work experience thing at um 2xs which
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was the station in Palmerston North yes and just volunteered kind of made a piss
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to myself and if they needed someone to help out on the weekends with sausage scissors or whatever I was that guy yeah
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and then when a position came up they just gave me the job because they knew I was trustworthy reliable and desperate
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and cheap yeah he's been working for free for two years what do we have to pay him yeah Oh no you're so right but
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it's still a it's still a way now like one of my um recent producers in radio
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Carl Thompson he got in the same way didn't do any study or anything just came and he had that hunger and that
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desire and uh it gets you a long way and still can work that way oh still the same rules still apply so I did that and
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then um went to University and otago for a year and then the sports reporter resigned at
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the at the gorian zone so they rang me up and I'm like oh I'd love to do that I'd
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love to be a sportsporter that'd be fun for New Zealand's smallest Daily
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Newspaper but offering all the support events but but I just gone to otago University
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from Gore and it seemed like Disneyland like just you know everything going oh it was fantastic I was in Campbell and
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Hall were having the just the time of my life so I did decide to pack it in and go back to gore for you which was
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difficult but they I just learned so much from just working as a journalist and then I moved to Palmerston North and
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freshman agree at Massey and used to listen to you on the radio and I actually apply I um helped out at your
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radio station Steve Road did you actually yeah when were you there I did uh radio commentaries for was it magic
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oh Magic 828 yeah the AM station yeah that's a hard case well did our paths cross never no I've never met you
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officially but just same building and then I helped out at ZB down the road and Steve I didn't mind that either so I
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worked for both competing companies at the same time well they go gave me some money or 10 bucks an hour or something
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or yeah yeah [ __ ] all no doubt free pizza um so so that was um that was in the 90s
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yeah like uh mid 90s yeah and then it was then how did you end up in Canada you end up in Canada right yeah
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um finished my door and then the same guy in Palmer's North Raymond said there's a job going
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in New Plymouth got a job up there and um you may not remember uh there was a uh the police shot a guy called Stephen
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Wallace and white oh I do I do yeah smashing windows in the main street of town yeah big story and I covered that
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for radio and that just um must have done a good job and then started getting offers after that worked
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up here uh for radio news station and then um went overseas and we moved to Edmonton
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with my now wife and she was doing a scholarship there in physical education and uh I've tried to get a job on radio
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there were no radio jobs so I just rang up the TV station and went in and the first two TV stations gave me a job so
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it will offered me a job so I worked for CBC there and then I just kind of made coffee and made phone calls and then and
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some everyone took holidays to the day let me do stories I always remember the first time I was on TV and the next day
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the boss comes over and I had my desk by the water cooler which no one wanted he
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comes there and he puts his cup and he kind of half fills the glass and he goes Hayden he takes us sir fills it up but
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mourning it that wasn't too bad and then you'll see me do stories so I came back
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to New Zealand with a you know a tape from an overseas News Network and that kind of you know got me in the door at
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tvnz and applied for a news job didn't get it bloody Charlotte Glennie got it
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who was amazing and um home swung me up and said because I was a bit quirky and bit weird
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and that's what they were looking for so they said come and do a couple of stories for us and then
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I was there for I'm still there now that's amazing now I I don't want to I
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don't want to patronize anyone that's listening to this but for anyone that
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doesn't know Holmes was the 7pm show on TV one uh now called seven chap um but it was like game changing
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groundbreaking current affairs TV it's a massive show yeah uh like any big start
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in New Zealand would go on homes yeah Paul Holmes died a number of years ago but he was at the Breakfast House on ZB
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for a number of years into this TV show like both ends of the day for many many years I also love to smoke and drink as
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well I have to love this buttery shahads loved his ziggies um he loved a big life a massive mess of
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life and a massive heart wow so how did it so so he so you didn't approach him
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he just you ended up on his radar somehow yeah that while they've obviously saw my tape when I went for
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this news job and yeah they rang me and said you can't can you come down and do
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a piece the assignment they gave me was can you go to the viaduct and um interview people about uh when someone
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Russell coats was in a lingy for the America's Cup and he was like Public Enemy Number One so I went down with a
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clipboard trying to sign people up for the Russell Coots fan club that's um that's a blast from the past that was
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a big deal as well yeah Russell cooked some bread butter with they were considered like a massive massive
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traitors [ __ ] now we're both sounding old yeah yeah no but it's funny I feel
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like um New Zealand's not the same now like if um bleach and Peter Burling decided to go and race for a different
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Syndicate I feel like I felt people be a bit more mature about it now I don't
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know maybe not so yeah yeah but homsy was amazing just gave his best and if we couldn't get someone on the show
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um I've never seen anyone else do this he would get on the phone personally and
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ring them up and he was great with people just so good with people and nine times out of ten they would get on the
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show if he'd always Grumble about it he thought the public didn't like him and
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would get in the car because I'd produce a lot of his field um field work and he'd be like oh do we
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have to go and do this this is going to be terrible I didn't go out there and he
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would charm them and get what he needed and amazing and he was one of those guys
00:12:01
so annoying he knew everyone's name we went to a like a teen mother's unit
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whether they were going to have babies obviously or they all had babies and it's like this room but eight of them in
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a circle and he shook them all and said hi all the way through I said oh yeah that's pretty good but on the way out
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and he said Thank you Lisa thank you share and just knew the whole that so yeah and I was like man that is amazing
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just everyone talked about homes having like the the common touch or being the man of the people or relatable or
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whatever um did he ever do you ever yell at you he had a notorious Tantra model as well
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not a disrespects oh no I think but I feel I feel like this is part of the League this isn't this isn't um [ __ ]
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on a dead guy this is part of the homes part of the fabric of what made him wonderful we um we were going to the
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Hawke's Bay because uh remember SARS I think it was SARS no that women too earlier than there's a bird flu or maybe
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pigs pigs flew it's not a swine flux and so we were going to the Hawke's Bay
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to view the doctors and look at the sealed unit and that sort of thing so we were on a plane and look I'm about to go
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and the other reporters from the homes program it was like the the first victim was in Danny Vic and we knew but we
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shouldn't know and we were gonna go knock on the door and try and get them on camera and it was all like so I
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couldn't tell homes that we knew because it might intercept their relationship
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with the hospital people and so he kind of got one that I knew that something else and he was like you're not
00:13:25
and we're not we are in the middle of a plane about to take off and he's on one
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side of the island I'm on the other and he's like got his finger at me in my
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face like the show the name was on the market what's the name on the market and I'm
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trying to figure out what this Mark he's talking about and he's talking about the
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name on the show and the name on the show's home you must tell me at all time anyway torn absolute strip off me
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and then we got off the plane and we had a great day filming and went really well
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and on the way home the planning oh there was probably about much on the way over but he was so likable and so
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passionate about it you just yeah yeah you take the good with the bad at the time though being like a young a young
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journalist uh working with the King of New Zealand media that must have been intimidating as [ __ ] like when he if
00:14:09
Holmes is telling you off it must yeah feel like a telling off oh the first few times I just didn't know yeah
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the less he does he did yeah he just knew when he was going to blow and he was really
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really sensitive in a little like if something was going down that he was in the pace and the paper's
00:14:30
a lot for stuff that wasn't to do with his job he was news yeah he was and he
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we would like in the bottom floor of the tvnz car park he wouldn't want to walk
00:14:39
past the door where you could see end because he thought there might have been photographers there so we'd have to kind
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of take the long way just to get to the car where we were going sometimes that sort of level of anxiety paranoia or
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whatever was quite confronting for a boy from Gore who walked for the gore enzyme
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back in the day it was quite surreal sometimes especially you'd go out with other people too and they would like
00:15:01
foreign it's funny I just want to pick up on something you just said because um Mike
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Peru who I mentioned before this is something he said a lot he phrased it differently like whenever he experienced
00:15:16
some success in his life like whenever we won Radio awards together or had a good time in the ratings or he got a new
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job had referred to himself as like um not bad for a like a small gay Maori boy from Gore
00:15:28
um you had a few lists adjectives there but do you think like growing up in a tiny small town like that you'd have
00:15:34
sort of lower expectations for what you should achieve well you don't have expectations like to tell you I mean
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moving Telethon was in Dunedin we never drive that was too far for us but just TV never came to gore you never saw
00:15:47
anyone from your town on TV there was no other there was nothing else so the idea
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that I would end up on TV was just Preposterous we're just like too much of a leap I thought if I absolutely kicked
00:15:59
every goal in life I could be a sports reporter at the south end times that would be just [ __ ] okay
00:16:06
absolutely and that is a great job and but just it's amazing it's just small
00:16:12
step say you just keep keep trying yeah and just got to find something you enjoy
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doing mostly because if you enjoy it you might actually be okay at it I'm from
00:16:21
like a like a huge City compared to where you guys are from I'm from Palmerston North but I feel like it's
00:16:25
the same sort of thing in a place like Palmerston North like you you have low expectations for what you should achieve
00:16:31
um and I look back now and I think if I put my mind to just about anything within reason yeah I probably could have
00:16:36
achieved it you know um it's quite quite funny I wonder if it's still like that in the regions and
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the provinces of New Zealand well maybe it's more accessible now because of the
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internet so people can be the internet YouTube stars from their you know bedroom or garage you know you can make
00:16:49
a garage TV show or whatever which is so exciting because there was no access for
00:16:53
any of that sort of things so you've thought you'd make the local paper or
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you know but you were big when I was at Varsity you were massive you and Mike West right yeah yeah that's right yeah
00:17:02
yeah yeah I I think we were quite um ahead of its time for like a regional a regional
00:17:09
radio show Mike is still there now he's still doing the breakfast show now it's
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the station's not called to exist anymore it's called more FM but yeah he's been there forever and he was he
00:17:17
was so good to me and instrumental in my career like um yeah he was you had Paul
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Holmes I probably had Mike West um yeah he just installed a work ethic in me and you know like tore me a new
00:17:28
one when he needed to yeah um but also praised me when it was deserved which was rare that's
00:17:33
yeah Jake either way if you've done a bad job then just let me have it I think I'd
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rather I'd rather know that than um just get smoke blown up your ass at the time I feel like in today's culture
00:17:45
where we're at now it can only go one way though like you can't you you can't
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hear someone a new one anymore it'd be an HR thing like Holmes would be a bully
00:17:54
yeah terms he would be he would be yeah but people used to have back in the day in
00:18:00
there when I you know at tvn's in the early 2000s people would have The Newsroom they'd be Rouse and people you
00:18:06
know especially in that kind of move to long form current affairs which is kind of 2020 I moved to but just kind of
00:18:11
upstairs in that Bureau there are hardened reporters and hardened producers and they all had their own
00:18:15
really distinct opinions so they'll be like stand-up routes all the time and
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all that sort of rigorous debate oh yeah it was fantastic it was awesome some sort of drama going down and yeah I love
00:18:26
that it's healthy but I feel like you can't do it now you can't raise the
00:18:28
voice in the week no no which is probably for the better yeah but yeah the good blazing rounds always yeah so
00:18:35
um you're you're busy now and you've got a you're in a very unique position so
00:18:39
you work from taranaki uh and you do good sorts which is on um Sunday nights on one news at the end of the news uh
00:18:47
you also do fear go and you're the full-on for Jeremy Wells so if you if you turn on um seven sharpen and uh
00:18:54
there's a good looking guy there um how did how did you get this over was this your call like to leave Auckland
00:19:03
and move to taranaki and that must have been a terrifying Prospect because it's
00:19:07
um a lot of people in the media are very insecure so you think out of sight out of mind you get out of Auckland to get
00:19:13
out of the picture why people said my career was done yeah do they yeah like you know just why are you leaving
00:19:19
Auckland the media hub is Auckland how are you ever gonna carry on there's a
00:19:23
small step you missed um I wanted to give live television a go but couldn't really honestly crack it
00:19:28
they wouldn't give me a go on breakfast uh so um remember good morning yes between nine and midday yeah yeah Mary
00:19:35
lamby did it for a while Brendan pong yeah yes who else I did it with Brendan and Sarah Bradley for a year
00:19:41
and I always see their audience was those are in prison or those with new babies or those in Rest Homes so people
00:19:48
didn't really have any control their own free will but um it was weird it was like half half
00:19:54
advertorial yeah there was a lot of cooking was big at the time I couldn't cook to save myself
00:20:02
to be with this chef but there was great experience in terms of learning and getting the to relax
00:20:08
around live TV and just knowing it'll be okay and there's always in fact I find
00:20:12
life easier because um it's gone right it's like live radio it's gone yes and also I suppose
00:20:17
something like breakfast just the quantity of hours you're doing you're getting you know you're getting the hour
00:20:20
isn't it yeah you're getting your feet you've got to go and do it you just got
00:20:23
to somehow find the opportunity to go and do it no matter what it is if you can just get a chance to do it for money
00:20:28
for love if you're a high level or a low level like people ask me about broadcasting
00:20:33
um like student school students and stuff and I'm like man go and find your local Access Radio just give it a go and
00:20:38
then you'll know whether you like it so yeah so yeah now that you bring that up
00:20:43
um there's one clip that goes to one that went viral where Brendan pongia farted were you there that day were you
00:20:49
on that show do you know what I'm talking about I know exactly what you're
00:20:52
talking about it was before my time but I can confirm well according to Brandon prong yeah he did not fart
00:20:58
so I think it might have been on eating media lunch and I think dreaming well they added it and um they needed to oh
00:21:04
okay oh that's a bit means for it that's been pongia's story so who knows
00:21:09
yeah okay so you do you do good morning then so how do you end up back in taranaki with um with all these um
00:21:15
little jobs on your hands oh well I just um to be honest I found that a bit of a
00:21:20
challenge some of the content and good morning so after a year it was pretty much really
00:21:24
um I decided to leave and I thought that in TV they were offering the kind of things I've done back in Auckland so
00:21:30
it's a bit of a Crossroads really and um we just had my wife just had her first
00:21:33
child she was about one so I was like she wanted to go home to be close to her family and stuff and we'd meet new
00:21:39
plumbers so that was that was kind of really our home so I said okay so we went and did that and
00:21:44
I just worked a couple of weeks a couple of days a week on good sorts and looked
00:21:49
after my daughter and we hit every playgroup in the whole town trying to find the best baking and we had a great
00:21:53
time for a couple of years and then seven chat rang me up and said can you do some stories for us so I'm making
00:21:58
that change from oh there's been so many iterations of that show I can't remember which one
00:22:02
maybe win close up at sevens right Mark sainsbury yeah maybe sainsbury yeah so they I was in there so I helped them do
00:22:10
some stories for that and then kind of became a full-time gig and I kept doing good sorts throughout all that time so
00:22:16
and then kind of just just happened by accident I kind of I learned to shoot and eat it which I
00:22:21
really love so that kind of and so the tvz kind of gets the finished product which is a
00:22:27
control freak which we all are really yeah and also I suppose it adds more value to what you can do and makes you
00:22:33
more indispensable in a way hopefully um just backing up the truck a little bit so so your wife's family's from um
00:22:39
taranaki yes um so was there like a like a much of a debate there like you you saying to your wife Santa you know this
00:22:46
is going to be going to be career suicide for me I'm going to be [ __ ] or were you quite open to the idea no I was
00:22:52
hoping without dear and I'm wanted to maybe make some my own programs which I had to go out which
00:22:57
weren't very successful but um I really enjoyed the process and the freedom of it and um I just I think I
00:23:04
enjoyed getting out of The Newsroom it's probably good for my mental health because there's so many other people in
00:23:09
there and they all want to do this similar feeling I think it's great to just get some air and and just
00:23:14
concentrate on what you're supposed to do which is you know what they call it
00:23:17
content these days yeah content yeah so so the good sorts thing that was um a concept you came up with I read you um
00:23:23
you ripped the idea off from uh you saw it in America and it was called um it's
00:23:27
called heroes or something yeah so you came back gave it a more kiwi name and boom yeah it wasn't really the same
00:23:33
thing they did this thing was like half an hour and it was really so American and I have a blonde it was
00:23:38
amazing it was you know people pulling cats on fire out of trees and saving disabled it was just amazing
00:23:44
and it was like highly highly produced it would have been a crew of thousands and I thought what about if we just had
00:23:49
something that's a couple of minutes long and people in the community get to
00:23:53
say who goes on TV and the sort of low-level things that never ever make the news ever they do now in other
00:23:59
places but when I first started it was all victim TV and some really heavy stuff going on television I thought what
00:24:06
about something that is really family friendly and that you can sit down with your family and feel a bit inspired and
00:24:11
stuff that it happens in 99 of our communities but never makes a news because it uses the top 10 worst things
00:24:17
that happened in the world today and descending order from worse too yeah yeah well I mean for anyone that hasn't
00:24:22
hasn't seen it and I'd struggle to find anyone that hasn't seen at least good
00:24:25
sorts once um yeah it's just right at the end of the Sunday night news just before seven
00:24:30
o'clock on one and uh you're just basically awarding you know just acknowledging people that are doing good
00:24:36
[ __ ] in the community yeah in their Community yeah pretty much they feel amazing too that's been good for long
00:24:41
time that's speed dating because so 50 a USA yeah for your high 40s em at 40 is a
00:24:51
year and then yeah for 14 15 years you're joking yeah so you've been in taranaki that long no no I started doing
00:24:57
good thoughts in Auckland okay in 2009 I think it was 14 years yeah every time I
00:25:02
knew I don't know what the boss every time there's a new director of news or
00:25:06
something do you like sort of fear a little bit that they're going to be you
00:25:09
know how a new boss comes along and they always want to change direction or do something different yeah is there an
00:25:13
element of theory every time a new person comes into The Newsroom I think none of them have been brave enough just
00:25:18
getting rid of it because it's such a nice positive thing yeah and I think I
00:25:22
think the number of crunches at tvnz would like they call Accelerated flow so it helps the news program flow into
00:25:29
country calendar without people having the chance to swap channel so keep them happy get him out of the new show into
00:25:34
country calendar don't change the channel um it's quite a science is there one that
00:25:42
stands out as your as your favorite of all time or um um they just you've done
00:25:46
too many to well I love them all for the week they're on and then you know they do
00:25:51
drift back but there is one called Joe Poland who is she's from Port waikato
00:25:55
and I just had my corner of circumstances in my life but I just had uh my first child I've got three now and
00:26:02
um so I was really big on it and she was about 60 odd it's very dangerous to try
00:26:07
and guess a woman's age it's just dangerous territory but she if in doubt
00:26:11
just have it she was 30. she um her one of her relatives had got addicted I think methamphetamine
00:26:21
addiction and um she got an email went round the family and there were triplets and it was who's going to take these
00:26:27
kids or they're going into stake here and she was 60 odd just starting you know getting near retirement at a time
00:26:33
in her life where her own children were out in the world and it was kind of her time and she took on three
00:26:40
three-year-olds and there was like parenting books by a beard because she was like it's just different but the
00:26:46
same and I'm not sure how I'm going to appear and I just thought changing your whole life on a dime she
00:26:51
said the photos in the email was what got him when she saw the photos of the kids she thought I was gonna have to I
00:26:56
gotta do this and I just saw man that's so selfless isn't it yeah and life-changing for three of those kids
00:27:02
well that's three humans that you'll like swinging their life around it and I saw
00:27:06
them 10 years later I did a where are they now kind of good sort special and I drove them to boarding school well
00:27:11
they're important get in there to get the boarding schools leave again I said
00:27:13
I'd get in the car I'll take it you know it's just amazing they were kind of
00:27:16
telling me in the car about just the aspirations these days and what Joe had done in here it was like good
00:27:22
honor God that is cool yeah do you keep in touch with many of the people yeah yeah like social media if you will hit
00:27:29
you up for bits and pieces and you see some in the street and your brain is like I'm on a full Panic about [ __ ] who
00:27:33
is this well it's been a lot of years [Laughter] wow yeah but it is really nice you can
00:27:44
go in the most towns and it'll be someone someone you know so it's a real
00:27:47
um honor and a joy to be able to do it for so long and it's also hard work in terms of getting
00:27:53
to the place every week or you know sometimes it's Friday nights or Saturday
00:27:56
nights at the laptop and the lounge cutting stories madly because it you can't miss a Sunday and there's no I'm
00:28:01
sick I'm not going to do it this week or I've taken annual leave that doesn't
00:28:04
work either so it's you know I haven't missed one in a long time so it's yeah
00:28:09
it's a it's a commitment but it's worth it like anything in life yeah real
00:28:12
rewarding um and I suppose there's no shortage of applicants as well no and the best ones are like just kids will go
00:28:18
can you my mum's pretty good can you come and see her so I've done a few of
00:28:22
those and you just back yourself to find something because no one's boring you
00:28:26
just need to spend the time with them and they'll they'll tell you things yeah
00:28:29
yeah that's really sometimes do you do you go away from a session and go oh [ __ ] you know you know it's good but I
00:28:36
haven't you know what I mean it's like oh it's no who's the lady you said
00:28:39
before Joe Joe Poland yeah it's not it's it's good but it's no Joe Poland OH it's
00:28:45
not well you've got to just set your expectations yeah you know it's it is
00:28:49
what it is so you don't want to create something that's not there and you've
00:28:53
just gotta trust this story and I've there's just funny little things that people do that
00:28:59
don't even know they're doing that I really focus on and find quite Illuminating I can't give you an example
00:29:03
at the moment but just yeah there's stuff all the time yeah oh that's cool
00:29:06
and and fair go um hand on heart I need full disclosure I haven't watched it in in years but it
00:29:13
was part of the fabric of our family growing up uh back I think maybe this is even before TV3 when there was just two
00:29:19
channels in New Zealand Virgo was a big thing and you'd even you'd even overhear
00:29:24
people at restaurants or supermarkets or whatever or at the mechanics shouting out I'm going to take this to Fair go I
00:29:30
feel like um surely like over the years with social media and stuff that sort of
00:29:34
diminished what what does Figo look like now um is it more quirky than what it was
00:29:40
back in the day or still same sort of fabrics I think the the same fabric is there in terms of the people are really
00:29:48
pissed off and like it's the show that a no one wants to be on because you've
00:29:52
either been ripped off or you're ripping people off so no one wants to be on this
00:29:55
TV show so these people are desperate enough enough that things have happened so bad that I I'm going to tell the
00:30:00
country about it and the hope that they'll fix it yeah so there's a real
00:30:03
like and you've got to feel for them um the bad guys are still the same they
00:30:09
kind of go under categories it's kind of your dodgy trading they're still out
00:30:13
there they're everywhere and the problem is is you know a lack of kind of Licensing and stuff you can stick a roof
00:30:19
up and no one really you know or you know plumbers sort of thing I'll get in
00:30:22
trouble um and but there's also crafty corporates like you buy a phone these
00:30:26
days it's like a four-page contract terms of conditions they're locking your
00:30:29
doors no one's reading it no one is reading them so this kind of crafty corporates your dodgy tradies there's
00:30:36
people that just skip town there's um food producers who stick like three chips in the chip you know there's
00:30:44
all sorts of crafts and things they're making big boxes with tiny things in them
00:30:48
it's and and the internet is full of just don't buy stuff on Facebook people
00:30:51
the Internet is just full of things we've good honest people are just going wrong they're being duped or ripped off
00:30:57
so in fact with the internet and stuff we're needed more than ever but people
00:31:01
think we're a public service oh can you guys fix this so this guy hasn't paid me this money or this
00:31:07
thing's broken yeah pretty much and then and then you go oh yeah that's great so we'll come
00:31:12
around with the camera um next Thursday at two and they're like oh no I'm not going on TV
00:31:19
I just want you to fix it and you're like you know come on it's all about
00:31:23
content you don't relate to a TV show yeah this is how the whole game works is
00:31:28
that you know you have to go on TV so yeah and what aspirations do you have like what do you want to do next any
00:31:34
goals are you just quite happy cruising and doing what you're doing you seem to
00:31:36
have quite a good balance between your family life and your life in taranaki and the super stardom of Auckland yeah I
00:31:42
like to keep creating so yeah there's a thousand ideas and I find the ideas of
00:31:46
the easy part in your brain to you know and running is one of those things where
00:31:51
you've got hours and hours to contemplate your life and where you're going I'm quite impatient and quite
00:31:55
itchy so um yeah I think I'm just gonna keep playing on down the track but I I love
00:32:01
I'm very lucky to be able to you know live in the provinces they have those sort of provincial values kids can run
00:32:06
around and bare feet we're not you know there's no traffic there's you know
00:32:10
everyone down your street I really love that but also I get to see the best parts of New Zealand on Figo the worst
00:32:16
parts of New Zealand all in the same week so okay that's pretty lucky yeah good so it's in bad so it's yeah you
00:32:22
want to be on the Sunday show not the Monday yeah um now you mentioned your wife Xander
00:32:27
before so you go yes you guys must have been together a long time so you went to
00:32:30
Canada together so you met you met when like late teens early 20s oh um for those who are familiar with new
00:32:36
Plymouth um we met through friends she was a bit younger than me so maybe my friend of
00:32:41
asking my babysitter that sounds really dodgy how big is the age Gap it's five years
00:32:47
five years five years so she was really babysitting her younger brothers and sisters it's got to get back to you yeah
00:32:51
but um what was the question um yeah how did you guys meet oh well we went through there and then you know we
00:32:59
got we were friends for a year and then um we wrote letters to each other gosh she was at a Target she was at otago
00:33:05
University and I was working at um energy family Plymouth so um we wrote letters to each other and
00:33:11
then she came home one summer and kind of followed her overseas and yeah amazing this is It's funny little
00:33:20
things like that really age the conversation it's like the commit like writing letters to each other is that
00:33:25
because toll calls were just so [ __ ] expensive it would have been a remember when yeah yeah you made a tall call and
00:33:30
it was like a zillion dollars a minute or something do you remember the five dollars or you can talk week years you
00:33:37
could bring one phone call once one phone number once for five bucks and I'd
00:33:41
come home from the pub and palmy and ring my girlfriend and Dunedin and fall asleep on the phone in the in the hall
00:33:47
because the phone was only in the hall to give value for money yeah yeah they did like a yeah talk they had animals on
00:33:54
the TV and it was a big Telecom special yeah yeah people just taught for hours and
00:33:58
hours and I was like the whole country ground to a hole because they were getting their five dollar phone call I
00:34:02
mean we didn't know any different at the time because it was just how it was but
00:34:07
um yeah yeah and people would do the OA and go overseas and you wouldn't you
00:34:11
know you'd feel well your kids and they'd go over to the UK for a year you
00:34:14
may not hear from them for three months I have no idea what they're up to yeah
00:34:17
letter writing was the most effective form of communication yeah [ __ ] crazy doesn't seem like that long ago
00:34:22
something on a piece of paper someone it's crazy um so um you've got three kids how old are
00:34:32
your kids uh 13 11 and 9 right which is a great age hilarious all good kids all quite different nah they're red bags no
00:34:41
they're great they're good uh 13 year old wants a phone we haven't given her a
00:34:45
phone yet so that's a big kind of debate at the moment um but everyone else in the class has
00:34:50
got one they have she's like she's literally the only person at school that
00:34:54
doesn't have one we offered her um one of those phones kind of Granddad phones
00:34:59
it can only text and and cool and she said that's it's more embarrassing
00:35:02
knowing one of those and did not have a phone so right I feel sorry for her yeah
00:35:06
it's a funny thing because it's um my sister she's got kids from similar age
00:35:09
like 13 and it's like oh Edie's got a phone but it's just for emerging season
00:35:12
I'm thinking we I don't know we never had emergencies back in the day hey they were just yeah yeah so that's
00:35:21
uh Molly's uh 13 and I got Archer he's 11 so he's kind of into everything he
00:35:25
ran the last couple of guys with me on Saturday so that's that's kind of cool
00:35:29
to finish classification Finish Line with your kids that's real fun and Perry
00:35:34
is uh as nine and yeah she's all over it too soon oh that's cool yeah that's cool
00:35:38
are you a good dad you think you're I mean no I mean there's always there's
00:35:42
always room for improvement but you um yeah I suppose where I'm getting with
00:35:46
this we'll get into getting to your your past what if you want to yeah that's
00:35:51
okay um yeah you lost your dad very you lost your dad at five years old yeah yeah
00:35:56
yeah and uh he was out running as well yeah I think about my own children being the
00:36:03
best parent I can be I'm like geez I never had a dad so I really want to be the best one I can be and you know
00:36:10
there's obviously we all get tired and cranky and all that stuff and that's
00:36:13
yeah I'm all of that but I do try and like if there's something happening at
00:36:17
school or an event on or whatever or if they need a cricket coach or whatever I'm you're dropping I'm putting where
00:36:22
can where it can be sick and I'm getting down there and I'll just work later on
00:36:25
at night or whatever so that's I know every parent doesn't have that it's a
00:36:28
bit of a privilege but that's kind of um where my focus is so often look at my
00:36:33
kids and think man I'm they're not lucky but I'm so glad to be around
00:36:38
and being able to offer that that I didn't have when I was a kid yeah yeah because you're dead Murray Jones
00:36:45
um so you you were five when you lost him um uh yeah there's an article on stuff
00:36:51
about this um which you you wrote it like about 10 years ago and uh do you like do you want
00:36:56
to you want to talk about the accident um yeah I mean I feel like it's one of those one
00:37:02
of those events that can't help but shape who you are as a person today yeah
00:37:05
well I do think about it it's still like losing a loved one everyone will know
00:37:09
who's lost a loved one it doesn't the hurt never leaves but it kind of diminishes but it does come back from
00:37:14
time comes comes and waves sometimes and so dad was um as you if you're listening to the
00:37:21
earlier part of the podcast about 45 minutes ago uh Dave was into running he was a big Runner and we just moved uh
00:37:26
from a ototo you'd call it now but back then it was hot out here um he was in the um post office which uh
00:37:35
I feel like I had to explain this to the post office was postage surprise surprise uh telephone calls and banking
00:37:41
it was all in one funny operation uh government owned so he was a phone technician so he used to move every
00:37:48
couple of years to these kind of country exchangers and maintain them and drive around these little boxes that look like
00:37:52
sewing machines inside them so I mean there's a kid running up and down aisles
00:37:55
of looked like the inside of a sewing machine so we just moved to gore and we just been in this house uh 10 days and
00:38:01
he was out running other camper friends and um it was just by the gore Racecourse and a
00:38:08
car came it only had one headlight on and um so there were three of them in the first guy uh moved just down onto the
00:38:16
road Weaver because they thought it was a motorbike with one headlight obviously and he died straight away my
00:38:22
dad was second and he was in hospital for 10 days and the third guy survived luckily so
00:38:28
um I do remember going to see that and um Mama kind of told me on the phone that
00:38:35
uh because he'd just been in hospital and he has wisdom teeth out so I said is
00:38:38
it like that and she goes yeah it's kind of like that and I don't present her for
00:38:42
because I was five so she didn't know how to no frame it either yeah I yeah I've never heard anything about that but
00:38:50
um so I went to see him and remember talking to him and that sort of thing and then I don't remember being told
00:38:55
that he died but I remember going to his funeral and we went to counseling as a family which
00:39:00
I think was a really good thing and I remember Scout um Scouts sucked a bit because we'd have to
00:39:07
go the Father and Son Dennis and you'd be at the end of the table with the four other kids at the new dad's the
00:39:13
poor old scout master was very busy but there was um I always loved my football coaches and
00:39:21
that sort of thing because I kind of took them on upstairs and they were um dates
00:39:27
we would have one dead taught me how to fight that was pretty hilarious because yeah I read about them this article that
00:39:33
I referenced before that you wrote yeah yeah one of your mates his dad used to wrestle you and stuff yeah do you feel
00:39:39
like some um some um sorry I'm getting emotional as well this is a lot man um do you feel like some appearance like
00:39:47
that have like your mates they tried maybe extra hard with you because they knew that you had this sort of void in
00:39:52
your life do you know what I mean so yeah they would have been aware to pick up the slack a little bit yeah yeah
00:39:57
that's really cool it was funny that wrestling thing on there was like on the
00:40:01
lounge floor I mean okay yeah if he does let's do this and all this sort of stuff and it
00:40:09
was hilarious and really um I guess it you know it gave me some confidence I think there was a few
00:40:14
scrapes and cool yeah but um yeah my football coaches I was just I remember be like man
00:40:20
wish I had one of these these look pretty cool in the old um birthday cake when you pull out the candles always
00:40:25
wished for a dead that was like oh mate yeah oh [ __ ] and um in in this article
00:40:31
you talk about so um the accident occurs and then your dad's on um he's unconscious or he's on live support for
00:40:38
10 days and your mum made you go to the hospital and talk to him yeah do you remember much about that or oh just it's
00:40:45
funny the stuff you remember I remember the corridor a lot walking down the car and going the same when I mean my kind
00:40:49
of as um couldn't see any like physical D just looked like dead in a in bed really I remember you know you have the
00:40:57
wires out his arm and stuff and I've never felt weird talking to him because he couldn't talk back yeah
00:41:03
hi Dad how's it going and I've been doing this today and that stuff but we
00:41:07
only did that once which I think is probably enough but I it was a nice to go and see him
00:41:13
so I was thinking about you on my run this morning before you came in and uh yeah I'm uh I've just turned 50 recently
00:41:20
and I'm very very lucky that both my parents still alive I mean I was trying
00:41:24
to think about the memories I had of like my own dad before the age of five and there are some but I like do you
00:41:31
remember much about your dad yeah um man I wonder like I wondered I guess if the memories are stronger for you
00:41:37
because you didn't have any new ones to replace them or yeah it's funny at
00:41:41
Christmas because my brother and sister they're five and six years older so they
00:41:44
have more memories but there's like anyone the stuff you remember random at the dump chasing seagulls
00:41:54
because then we'd go to the dump and the dump was kind of wide open and there's
00:41:58
heaps of Seagulls so dad was driving around the dump chasing seagulls in the Cortina and he had a trailer on and it
00:42:04
jackknifed and he tried to blame us kids for encouraging them that is awesome yeah it's so cool
00:42:12
actually yeah like the weekend trip to the dump in palmy that was um I I used to hate it if I was out at sporting Dead
00:42:18
Winter dump without me I'd always go back with something you pick up some other junk that other people have
00:42:23
dropped off yeah the seagulls and the smell that dump smell yeah and you could give it a look through for everything
00:42:28
you said get out of the way of the the Digger the Digger occasion's life is obviously a bit
00:42:34
different but yeah it's like just stuff like that um you remember and I used to how follow
00:42:40
them around all the time and we had a good great veggie garden and um a terrific mow and you went a Chuck
00:42:46
house and hit a radio attached to a car battery and he'd have the radio on in the in the
00:42:52
garden while he was working and all these wires to this car battery and yeah just stuff like that and a real cool
00:42:57
train set that wound down from the garage ceiling but I wasn't allowed to play with it and I always wanted dying
00:43:02
to play with it just you know all that stuff and how's your mum she's still
00:43:06
still alive and kicking yep she's uh just cracked 80 and she runs she goes to
00:43:11
the Masters games and does 100 meters in about 25 seconds but so proud of it I got a bad news you should probably
00:43:18
give me a run at the moment yeah she surrounding and she talks about when dad died she really hit the Atomic in terms
00:43:25
of terms of reconna got her through so um it's interesting hey like you you should
00:43:31
have easily gone like the other one and just been you know triggered by running because of that the event he was doing
00:43:36
at the time yeah um so who was in the house so you how many other siblings I've got an older brother
00:43:43
and sister they're five and six years older so I think um my older sister took
00:43:47
on oh okay some responsibility of kind of keeping everyone online and and getting things done I think you know mum
00:43:53
obviously helped as well they kind of worked together I think um it's funny that the way he died I ran
00:44:00
a um a relay around the mountain relay on tunnelaki I ran a couple of leagues for a law firm the way you all again we
00:44:07
started my league was at six am in the morning and it was dark so I remember running and I didn't have enough
00:44:11
lighting I remember running along this road and these trucks it wasn't past me
00:44:14
I was like bloody hell this is too close for comfort this is like you know I felt
00:44:18
this is really it's trigger yeah I can imagine yeah it's strange there's sort of the
00:44:25
odd thing that pops up like that um but you know onwards and upwards yeah yeah I mean it must be something that um
00:44:32
like when you you your kids are all past the age that you were now like it must have been something that's like you know
00:44:37
very clear in your mind when they're the same age as what you were when you lost
00:44:41
your dance yeah things like that yeah it does um really make you um you know just really enjoy those
00:44:50
moments that you have with them and take heaps of photos and I've always got the
00:44:54
sometimes I have a camera out or there's a camera on my phone you know all that
00:44:57
stuff just you've got to make the most of it yeah yeah kind of you think I'd be proud of
00:45:02
um the man you've become oh yeah I'm not perfect by any means but um I think you're probably gonna chuckle
00:45:08
out of the hunting and stuff and um he was quite technical so he would have probably enjoyed all the technical bits
00:45:17
and pieces of tally because I'm on the technical side too into the main get making it and getting it up to Auckland
00:45:21
he would have uh loved all that he loved um he had a great mustache which tvnz don't like my mustache they keep telling
00:45:29
me to show them off you don't have one today when is it a movember thing or oh
00:45:34
no over summer usually right where you can just go over and then the odd time of Grandma and during the year and um
00:45:40
yeah the odd boss doesn't like it works I mean we whisper sorted out tidy it up yeah sort it out
00:45:47
we'll get someone else mate there's a million other people behind you that can
00:45:51
do your job yeah so with you with the move to taranaki I suppose um you know another piece that Springs to mind is um
00:45:57
Matt Chisholm uh yes similar sort of thing did a bit of TV current affair stuff was hosting Treasure Island
00:46:04
um he made a call to move out of Auckland moved down to the South Island and um hasn't worked as well for him I
00:46:09
don't think like he got he was quite open about being [ __ ] can from Treasure
00:46:12
Island last year as the host yeah they they it's quite funny because whenever
00:46:17
something like that happens they always say oh you can control the narrative you
00:46:20
know you can control the narrative and uh but he he went on Instagram and was very vocal about the fact that it wasn't
00:46:25
his call because um I worked with metals on Figo for a while yeah so and he was great on figure he loved
00:46:33
chasing people um he's such a chaser that he um I think he really and he'll openly about
00:46:40
he uh kind of consumed him the the demands of the jobs so I think going down south
00:46:46
family loves it and I'm very envious of his social media game with his you know
00:46:51
wide open space he's living in a beautiful part of the country yeah wife and kids and the rest of it's kind of
00:46:56
small fry isn't really absolutely yeah it is it is how some how's your mental
00:47:02
health been over the years oh oh it's good not pretty good I'm not a I don't
00:47:06
get too down my wife would probably disagree in terms of I'm quite impatience so if things don't happen
00:47:11
more quickly you know um tell me about that sort of thing and you know nearly in the air you you like
00:47:17
everyone you get tired you get to kind of November or December and I just don't
00:47:20
want to see another plane or another motel room and you know and Far Away places but
00:47:26
um other than that really good I've spent January at a little place called near like door Paul and that's kind of
00:47:33
just drag the kids around the lake on the boat and just run the tracks are amazing so I run lots and yeah watch
00:47:40
cricket on the couch and just chill out I think that's really important to try
00:47:44
and get rid of your phone and just you know chill out yeah are you quite good at knowing um what makes you feel good
00:47:51
mentally and you know what makes you makes you feel bad mentally and separating the two and yeah I think too
00:47:57
much looking at social media can you just because the world is perfect on social media and you can if you watch
00:48:02
too much of it you think ah they're doing this and you're doing that and so
00:48:05
you can feel inadequate like suddenly what you're doing is not enough or whatever which I think is a real
00:48:11
dangerous kind of rabbit hole to go down yeah so I think you need to just ease up
00:48:14
on there and um just get off it just just get off it it's hard though wasn't it because it's
00:48:23
um yeah I I said look you sound like my girlfriend she's always like oh you're
00:48:27
on Instagram again just zombie scrolling and I'm like oh no but I need to for the
00:48:31
podcast reality is I mean I could I could I could put like it's put aside like 30 45 minutes a day where I do my
00:48:38
work on Instagram or social media yeah um but instead every time I've got nothing to do I'll just pick my phone up
00:48:44
and I'm on it and I know it's uh has a negative impact on your mental health
00:48:47
yeah but it's um so [ __ ] addictive it's terrible it's dangerous this sounds
00:48:52
really cheesy but um we're lucky enough to live quite close no Beach views and
00:48:56
we live like probably 300 meters from the beach down the end of our road so take the dog getting it I got my first
00:49:01
dog like from four years ago and I'm like we are never getting a dog and then
00:49:06
this dog came into our lives and um because it wants to go to the beach every day and just walk down the beach
00:49:13
or I can run with me for about 5k and then it's had enough um and that's just the great reset even
00:49:20
if the kids are cranky taking down the beach and just throw sticks for the dog or have a swim or just it's just a great
00:49:26
reasons free share vitamin D yeah yeah all those things so were you um you would have been at tvnz when um Greg
00:49:33
Boyd was there yes yeah were you quite close with him or no no no I thought he was amazing and
00:49:39
so funny one of the most funniest underrated guys in terms of because he started he was the first host of seven
00:49:47
sharp with that yeah tell us some more and Jesse Mulligan yeah and I just never thought somehow it really
00:49:54
showcased how funny he could be because he was hilarious I yeah I was obviously shocked when he when he took his life
00:50:00
but I wouldn't say I was yeah close to him yeah my friend on radio that um took
00:50:05
his life a similar time to Greg and uh that sort of set me on a I don't know a
00:50:10
social I don't know like a mental health like journey of Discovery I guess and
00:50:14
yeah just because I my friend Daryl I thought oh if Daryl can can be this low then what's stopping anyone else you
00:50:22
know being in the same sort of position so it forced me to make some like big changes like personally which is good do
00:50:27
you feel free doing this now see what's happened I've started interviewing you
00:50:30
yeah yeah yeah yeah yeah yeah yeah yeah um I I do I I love what I'm doing now I
00:50:35
I feel it's better for my soul yeah you know I feel good about having good conversations with people
00:50:41
um with less sort of restriction yeah unless it's the opposite of what you were doing right you were on the four
00:50:45
minute keep it quick and snappy yeah yeah getting the gags move on to something else sort of yeah well I mean
00:50:51
if if this was a radio interview and one of your answers went for like more than
00:50:54
say 30 45 seconds everyone would be looking at the watch like [ __ ] tell Aiden to hurry up his answer's too long
00:51:01
and we've got to get to a funny question yeah sort of thing but it's nice to have
00:51:04
these conversations with people where you can cover some deep stuff and let stuff breathe yeah
00:51:09
um but that's good because my wife's worst nightmare me talking for 45 minutes
00:51:15
um and what's um what's next for you like running wise what are you doing
00:51:18
you've got any events lined up oh well this was kind of I was going to take a
00:51:22
week break after this but the internet is full Oxford I was looking at the other day
00:51:27
it's New Zealand's toughest marathon and it's um I think it's three and a half K's
00:51:32
uphill so you just go up and down there's still one up another one and that's in like middle of April it seems
00:51:37
because I've got to a place you've already got the fitness well I'm quite
00:51:40
fit and it's like I don't want to completely waste it I play football during the winter but it's like but I
00:51:45
don't want to run and kind of grind away in Winter either because running is amazing but also you're tired
00:51:51
and sore sometimes on Sundays and I'm not a morning person so I came to run when it's dinner time
00:51:59
if you've got three kids you must be a morning person no like what time do they
00:52:03
wake you up or are they at ages now where they're quite respected it's up at
00:52:07
seven right he'll try and sneak in the lounge and turn the TV on if he can get
00:52:11
away with it um but but Perry will wake up at eight we have to drag her out of bed to get to
00:52:16
school you know by 8 30 8 45. Howard's pairing nine nine and the half 13 year
00:52:21
old's a bit of a sleeper too so um yeah we're not like early we're really
00:52:26
lucky early birds so no I can't I wish I could get out of bed at six and run for
00:52:30
an hour and be full of the joys of the World by seven and you know ready to kick ass and take names there there is
00:52:36
something very smug and satisfying about getting that long run done like Before Sunrise yeah you know what I mean so
00:52:42
you've got a 30k training run get up at four in the morning get it done catch
00:52:46
the sunrise and be finished before your kids even wake up yeah it's hard to do
00:52:51
to get you out of bed but once you've done it it fell a million dollars otherwise it doesn't don't you find it
00:52:55
just if you're doing it in the afternoon or evening it just sort of hangs over
00:52:58
your head all day oh yeah you gotta know you got to do it but I've found the joy
00:53:01
in night running so as long as you don't eat too much dinner give it a bit of
00:53:05
time give it like an hour I'd take the dog sometimes because she loves chasing cats and seems to be more
00:53:10
cats out at night so the cats are outside the dog's like all over the place you kind of got the place yourself
00:53:14
so you can run up some um some great walkways in your Plymouth you can run up and down and the moon's
00:53:18
out and it just there's no one else around it's really peaceful just the um
00:53:23
get home at 10 o'clock at night and you're you know oh you're going you're
00:53:26
going late late yeah night running yeah and yeah you gotta hit torch or sometimes we'll just run in the um with
00:53:32
the road lights but you get back at 10 and you're so you're super pumped and
00:53:35
you're not going to bed you're out yeah then you'd be wired just the endorphins
00:53:39
playing for a couple of hours yeah and I've got a real Joy of a cold beer after
00:53:42
a run yeah you've earned it so I do like I know all the nutritionists say you
00:53:46
probably shouldn't do that but especially I found you and get out of the mountain Mount taranaki so I never
00:53:52
really got up there a lot so I've been up there there was obviously good training and just yeah it's amazing up
00:53:56
there yeah what's your relationship like with alcohol pretty healthy one uh you I'm 47 now yeah so um tending to
00:54:06
knock it on there I find I still love a beer and you know there's a few weekends
00:54:10
there's 10 guys from Gore we all get together once a year and that we give that a good nudge but I've most of us
00:54:15
are like by midnight because the hangover just like never ending so no I'm matured yeah it's my boy from Gore
00:54:24
we all gave it a notice back in the day yeah no different to any other kid yeah it definitely seems like there's a
00:54:28
movement in the in New Zealand towards um you know non-drinking not not sort of becoming like the fashionable or popular
00:54:34
thing but definitely more of a movement I feel it more of an understanding of you people if someone says they choose
00:54:39
not to drink you're not gonna call them a [ __ ] or no or or bully them into
00:54:44
having just one yeah well I David Seymour on the podcast a couple of months ago and he he um just
00:54:51
prior to the last election he had like two years where he didn't drink at all
00:54:55
um and he said he'd go to a bar or something and ask for a non-alcoholic drink and he said he said I'd look at
00:54:59
him like he's got a penis growing out of his ear um which is a funny way of looking at it
00:55:04
but it's um yeah I feel like that is sort of being diminished now yeah I'd
00:55:09
like to think it is anyway stats that we're drinking especially young people
00:55:12
like we worry about the young people and all the stuff they're into but the stats
00:55:15
um say they're drinking less than yeah we did whenever we were around yeah so
00:55:19
also um back to this Marathon you're talking about the world's New Zealand's
00:55:23
most difficult marathon with a lot of videos yeah you're gonna do that or I give that a crack and then I was on
00:55:27
Facebook the other day and I saw a friend who had run the Milford track in one day because Milford tracked you or
00:55:33
it's all booked out all year well you can only go in summer but it's booked
00:55:35
out all summer but you can get the boat there and then run it and then get the boat out at night and you don't have to
00:55:40
book because it's still open as a track I thought oh that seems fun how fast the
00:55:45
move for track what's that 60 15 it's 52 yes I think and piece of History
00:55:52
um yeah just stuff like that like just have Adventures because there's not a
00:55:55
lot of Adventure left in life it's life is very structured and you can't do this
00:55:59
and you can't do that and you know there's but there you can eke out the
00:56:03
odd Adventure on Saturday I was stuck in what seemed like the desert on the far side of mounted who couldn't see anyone
00:56:10
trying to find where the next poll is you know suffering away and there's a part of you that just thrives for a day
00:56:16
it's fantastic yeah oh the policy tomato like those big middle warranties I think
00:56:20
there's no track over there it's just kind of hopping through rocks and we've
00:56:24
I got lost for a bit and then I saw another Runner kind of up a few hundred meters up the mountains had to kind of
00:56:29
go back up there and find the spot and just you feel alive I had to run like that a few years ago called the uh the
00:56:35
Moto tapu challenge which goes from um it goes from Wanaka to arrowtown and I thought this is a good entry level Ultra
00:56:42
it's like 52 55k whatever yeah so not too much further than a road Marathon but [ __ ] it was the steepest thing I've
00:56:48
ever done so much food and I was standing at the the start line with um with my head torch on the first couple
00:56:54
of K's are just flat on a gravel road before you hit the trail I was looking
00:56:57
around sizing up all my competitors thinking of that elderly lady I'll beat her yeah those those guys I beat them
00:57:03
and I was just smoked by everyone all these people with poles who obviously knew what to expect were just passing me
00:57:10
throughout the run it was the most challenging thing and there's Parts you you know these waratahs these poles that
00:57:16
you're talking about as a guide like you're running along and sometimes they're hard to see you can't see a
00:57:20
competitor in front of you or behind you but it's the most I don't know man
00:57:24
versus wild sort of thing like this you know City dwellers like us can experience that's why the thing I do
00:57:31
love about ultra running is it's not really a rat or not a My Level it's not
00:57:34
really a race you're not racing anyone so you catch up to someone and I stop
00:57:38
and I might stop we have a yam with them we check things out they have a gun and
00:57:42
are you doing where you're from what are you doing poor bastards they get bloody
00:57:45
interrogated by me but I got it you're not filming are you hey guys love your work and then he goes
00:57:52
have you considered covering the feel of the Fielding field day this isn't for your [ __ ] TV
00:58:06
there's one person across the swing bridge and there's a big pile up there
00:58:11
there the queue and the woman turns around and goes ah is this going to be on the news tonight
00:58:17
yeah I'll just put my camera out of my ass I've got no day off yeah but it is great then those Ultra events
00:58:24
that there's no real racing because you're just trying to survive and get to
00:58:27
the end and there's a kind of feeling of together rather than anyone's an
00:58:31
opponent it's just you know how are you doing do you need help yeah I agree it's
00:58:35
um yeah it's quite different to Road Road events say this that real sense of
00:58:38
community that's really cool and no one really well at the level no one cares
00:58:42
about time like I was eight and a half hours on um Saturday and you feel like you
00:58:47
kind of go oh maybe I could do eight but I've never done it before and then you
00:58:49
just I was about halfway with a 1-8 session I was like five hours I'm like oh my God I'm gonna be forever but you
00:58:55
don't not concentrating on your watch I don't try not to look at my watch yeah
00:58:59
it's not about that so you've got any aspirations to go real long like do a
00:59:02
100 Miler or I don't know my friend um it kind of coaches me on the side Elaine Baron she just did the 160k at um
00:59:12
tarawera and I was following her dot around the map like you know she thinks she finished at 2AM and I'm just like
00:59:18
this is insane it's horrible yeah 160 cases yeah that's the mile all right 100
00:59:23
miles yeah it's just insane it's like running Palmas North to Wellington yeah
00:59:26
I think she took uh Bonkers 22 hours or something yeah just a so much admiration
00:59:31
for it and also the Liberation for the event but admiration for the training because that's about that no one sees
00:59:37
and you know she was getting up at 3am and running 50 K's before breakfast and
00:59:41
yeah it's like yeah that's that's the thing that the event itself the 22 hours
00:59:46
which sounds like torture to most normal people is actually the Victory lap yeah
00:59:50
right that's the that's the thing you do with this um support Crews and Spectators and you get the Panama at the
00:59:55
end and you feel like a rock star for a couple of minutes but what people don't
00:59:59
see is the six months eight months 12 months before that where you're going out in the middle of the night doing
01:00:04
those 50k runs and their families by 6 p.m that day they must be totally rigged I don't know how people function
01:00:13
yeah oh well it's been great to chat with you today yeah thank you for having me it's
01:00:17
fascinating I really really appreciate you coming over I'm surprised our parts
01:00:21
have never crossed out at an event it seems like we've done a lot of it when
01:00:24
did you do Kepler last year no I didn't December which it was last year yeah
01:00:28
right I have seen you at uh they call it New Zealand's easiest marathon it's the was it the no mistake
01:00:35
marathon it's Mountain to surf in New Plymouth and you were always running the
01:00:39
half you know that's right I did that a number of years ago yeah how'd you enjoy
01:00:44
that I hated it it was awful it's straight down mostly mostly downhill a year starts at meant taranaki finishes
01:00:49
in waitara um but the last um the last 10 or 15 K's it's just like a flat road yeah into
01:00:56
white truck there's no no people cheering on the side of the road you look in front of you you can't see
01:01:01
anyone look behind you can't see anyone you wonder if you're on the right path
01:01:07
yeah it was um that was all right I I was supposed to get a Kepler last year as well but I um did you did you get
01:01:13
like a celebrity passing or did you have to get up at three in the morning and uh
01:01:16
reset the computer like everyone else no well I was doing a good sort in the root burn
01:01:22
track as a a warden Hut Warden and we had three hours to walk into his heart he was here to established a trapping
01:01:28
program and so we've got three hours to you know cheered away and he's told me how he'd
01:01:33
done this Kepler Challenge and the training had done at the time I'd never done much running
01:01:38
really back into it and at the time I thought oh imagine spending a weekend running God I'd be unpopular at home I'm
01:01:43
never gonna do that and then bloody Facebook it came somehow it must have heard me talking to the stock warden in
01:01:50
the middle of nowhere in the root bread and Facebook scrolled down and Kepler Challenge and I click interested and my
01:01:57
mum who must have a PhD in Facebook like 10 seconds later my phone's ringing are
01:02:02
you doing the keeper challenge I just saw you're interested in I'm like oh
01:02:05
no I'm not I mean I didn't think about it again and then at the deadline pass
01:02:10
because you gotta get up at 6am to try and oh yeah so it's easier to get tickets to Harry Styles than to get into
01:02:16
the kit it sells out in like a minute right yeah and then there's a wait list
01:02:20
that's longer than the actual list of competitors so it was none of this and I
01:02:24
thought oh so I emailed them and they said there's a charity entry we pay a thousand dollars
01:02:30
and you can get in with there's 20 places of those and the money goes directly to a Tiano organization I think
01:02:36
it was for new Cricket uh pitch and there's a shade sale the Kindle or something that yeah cool and I was like
01:02:41
okay I think I can do that and actually by paying a thousand dollars it made me really committed because maybe I'm a
01:02:48
tight ass but I was just like okay yeah I've paid a grain for this so I'm
01:02:53
you know if this money could be going to other things in our family so I'm that
01:02:57
made me committed which is really a good thing yeah you enjoy it oh loved it absolutely loved it yep just well loved
01:03:05
the first five hours hey hey hey I had the last couple but the first five hours that's up hella minutes downhill right
01:03:12
yeah uphill to um the luxemore yeah and then all the way downhill yes yes many cases in the mountains but they
01:03:19
say the race really well the event really begins once you've done the mountain section because you get down
01:03:24
right on the 30k mark and you think ah 30k is a flat I can do that but then all the mountains and stuff that your legs
01:03:31
have gone through oh your legs are just shot yeah so I got 10ks from the end I had a mate from invercargill and he I'd
01:03:36
never done this thing before and he'd never support group before I said oh can
01:03:41
you can you have a bottle of coke so I heard Coke's quite good for you to get
01:03:43
you oh flat coat yeah it's like petrol well Flat's the operative word he didn't
01:03:47
know even though it was supposed to be playing so I chugged this coke felt amazing for about a k and then my
01:03:55
stomach just absolutely and you just need to drop a couple of Mentos I was supposed to be um unless he's
01:04:06
Kepler I managed to get a spot um but I had knee issue um but they were the organizer had been kind enough to
01:04:12
defer my entry to this year and I just can't wait yeah I'm chomping to do it
01:04:16
fantastic it's like a lifelong gold do they keep the challenge well I say no
01:04:20
one cares about time and ultra distance but I you get greedy right so I did eight hours in one minute
01:04:25
so I'd love to go back and do something with seven somebody I'll see you at the
01:04:29
stat line I think that's that's the thing once you've done it once you have
01:04:32
like a benchmark don't you like a personal Benchmark to compare it to yeah and I met people on that track that had
01:04:37
done seven times eight times and all the time I was wondering why I would have brought them back but I can see now why
01:04:43
they would just pray for good weather yeah well maybe I'll see you there this
01:04:47
year yeah maybe we can share a room together at the distinction because there were this other place there's like
01:04:51
one hotel where you stay at yeah my friends remember cargo he stayed in the room with me a distinction we got we got
01:04:57
up at 5am sorry this podcast will never end we'll get up at 5am and like let's
01:05:02
role play this what's going to happen because what am I going to forget because I forget everything so I've got
01:05:06
all my bag on and got my gun I got my drinks got my food got my running shoes got my number what can go wrong Cocker
01:05:12
who got out got in the car got to the start line 10 minutes to go looked down and I'm like oh that guy must be on home
01:05:19
detention he's got an ankle bracelet and I'm like oh that's a transponder that
01:05:22
you need for your time my friend Nick drove 140 K's back how to get the transponder now I got there the minute
01:05:29
to go God but at the start of this panic but then at the end I was just sitting there
01:05:34
chatting to a Stuart to the guy with a steward and I was like oh look it's eight or ten hours of running if I start
01:05:39
five or ten minutes late is it really gonna matter yeah that's true that's a good way of
01:05:43
looking at it yeah but did you manage oh so you managed to start with the rest of
01:05:46
the day right at the back which I do like starting at the back because you can pass people which is good for your
01:05:53
morale and saying it's not a race but it always makes people you'd rather pass
01:05:56
people than be passed and there's plenty of people to check to on the way up and
01:05:59
it also makes me go slow so you don't have all sprinted out of the gate and then paid for it later on 100 what you
01:06:07
say it's good it's good starting at the back hello this is Kanye my dog he just
01:06:10
arrived Kanye that's Hayden how's it going buddy hey come here um well you say you love to chat to
01:06:16
people but if you start at the back last year it's lucky that you even yeah I
01:06:20
mean Brody Kane she was running last year she loves a conversation oh you're
01:06:24
lucky that you got past it well I don't know where she was yes because we um text away but
01:06:31
afterwards I said congratulations and stuff and I didn't see her I thought it
01:06:35
would have heard her you normally heard her before you see her she did a lot of instagramming while on the um on the
01:06:40
Kepler challenge yeah there's a lot of stories doing it yeah while she was doing it she looked like she was having
01:06:44
more fun than anyone else that day yeah Hayden Jones thank you so much for coming over Matt I really appreciate I'm
01:06:53
going to wrap this up now because my dog is trying to lick my face off full-on making out session
01:06:58
um it's been I was exactly the same as you you mentioned before you got a dog a
01:07:01
few years ago and you were the family member that was handbraking the idea yeah I was exactly the same did not want
01:07:06
this dog at all this was a a 40th birthday present to my ex-wife JJ yeah um but he loves me the most uh
01:07:14
and um I wouldn't have it any other way I'm obsessed with him he's a huge part
01:07:17
of my life they choose you yeah they do hey um thanks very much for your time I really appreciate it and you truly are a
01:07:24
good source thank you very much [Music]

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Episode Highlights

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    “I ripped the idea off from... it’s called heroes or something.”
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    “It’s the show that no one wants to be on because you’ve either been ripped off or you’re ripping people off.”
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  • The Impact of Loss
    Reflecting on how losing his father shaped his parenting style.
    “I never had a dad so I really want to be the best one I can be.”
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    “I always wished for a dad.”
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  • Navigating Mental Health
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    “You can feel inadequate like suddenly what you’re doing is not enough.”
    @ 48m 04s
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  • The Joy of Night Running
    Running at night offers peace and solitude, making it a unique experience.
    “It's really peaceful just the moon's out and there's no one else around.”
    @ 53m 17s
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  • The Challenge of Ultra Running
    Ultra running fosters a sense of community and shared struggle among participants.
    “It's not really a race... it's just you know how are you doing, do you need help?”
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  • Commitment Through Charity
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    “By paying a thousand dollars it made me really committed.”
    @ 01h 02m 30s
    May 21, 2023
  • Dog Love
    A heartfelt reflection on the bond between pets and their owners.
    “I'm obsessed with him; he's a huge part of my life.”
    @ 01h 07m 16s
    May 21, 2023

Episode Quotes

  • You just feel like a million dollars.
    Fair Go's Haydn Jones is a bloody Good Sort! || Runners Only! Podcast with Dom Harvey
  • I’d rather know that than just get smoke blown up your ass.
    Fair Go's Haydn Jones is a bloody Good Sort! || Runners Only! Podcast with Dom Harvey
  • Changing your whole life on a dime.
    Fair Go's Haydn Jones is a bloody Good Sort! || Runners Only! Podcast with Dom Harvey
  • I always wished for a dad.
    Fair Go's Haydn Jones is a bloody Good Sort! || Runners Only! Podcast with Dom Harvey
  • I love what I'm doing now.
    Fair Go's Haydn Jones is a bloody Good Sort! || Runners Only! Podcast with Dom Harvey
  • The event itself... is actually the victory lap.
    Fair Go's Haydn Jones is a bloody Good Sort! || Runners Only! Podcast with Dom Harvey

Key Moments

  • Running Journey01:54
  • Career Beginnings06:11
  • Career Crossroads21:31
  • Father's Loss35:54
  • Night Running Joy53:01
  • Ultra Running Community58:33
  • Wrapping Up1:06:50
  • Dog Appreciation1:07:14

Tension Over Time

Words per Minute Over Time

Vibes Breakdown