Search Captions & Ask AI

New Zealand Pro Golfer Ryan Fox || Runners Only! Podcast with Dom Harvey

February 12, 2023 / 01:30:14

This episode features Ryan Fox, a prominent New Zealand golfer, discussing his journey in golf, comparisons with other sports, and personal experiences. Key topics include his relationship with running, his rise in world rankings, and the financial aspects of professional golf.

Ryan Fox shares his limited relationship with running, stating he has avoided it due to ankle issues and prefers walking 10K on the golf course. He humorously reflects on his past experiences with cricket and running, emphasizing that golf is his primary focus.

Fox discusses his significant jump in world rankings from 213th to 29th, attributing it to consistent top finishes and wins. He explains the complexities of the world ranking system and the importance of performance in high-stakes tournaments.

The conversation shifts to the financial realities of professional golf, including expenses for travel, coaching, and caddy fees. Fox candidly shares how winning substantial prize money can be misleading due to the costs associated with being a professional golfer.

Ryan Fox also reflects on his personal life, including his family and the challenges of balancing travel with parenting. He discusses the mental aspects of golf, including dealing with pressure and maintaining a positive mindset, while also touching on the legacy of his father, Grant Fox.

TLDR

Ryan Fox discusses his golf career, financial realities, and balancing family life while competing at a high level.

Episode

1:30:14
00:00:00
hey Runners only with dime Harvey Runners only with dom Harvey and Ryan Fox New Zealand's best golfer g'day mate
00:00:08
hey mate well you can say that Lydia Cole's a little better than me at the moment to be fair female female yeah you
00:00:14
say male golf okay male golfer we got that we got that hey welcome thanks for coming over yeah it's great to be here
00:00:19
uh first things first I guess we have to tick off um I actually know first thing
00:00:23
um this podcast was set up by Eric Murray who's been on the podcast I saw he was playing a charity thing with you
00:00:30
last week um so I flipped him a message saying I'll hit Ryan up see if we'll go
00:00:33
on my podcast and then next thing you know he he sent me your number and here you are now I just want to know what is
00:00:39
Eric Murray's sales patch what does he say how does this um he's like hey Don wants to get in touch
00:00:47
with you as all right if I pass on your number and Eric's done plenty of stuff
00:00:51
for me and that you know I host a couple of charity events pretty much if you have if you host a golf day in New
00:00:57
Zealand you could get Eric there basically I mean more than you he's obsessed and yes
00:01:03
so you know he's done done me plenty of favors in that regard and claimed my
00:01:07
couple of my golf days here and there so yeah it's not hard to repay the favor a
00:01:11
little bit in that regard well amazing well I appreciate you being here um now the podcast is called Runner Zone
00:01:16
because I'm I'm passionate about running I love running and I know that everyone's got some relationship to
00:01:20
running so what's yours forced to do the cross country at school yep that's
00:01:24
that's about the extent of it I've had um I've had ankle issues through golf
00:01:29
for years um I've got flat feet and bowed legs which is unfortunately genetics
00:01:37
um and I always hated running at school but after you know sort of hurting my ankle early on in my golf career I've
00:01:42
stayed away from any of the impact stuff so um so you've got no relationship to
00:01:46
running at all none you know maybe running between the wickets and Cricket back at school was the last time I
00:01:53
probably ran ran anything properly and it's been a long time since I've been at
00:01:57
school right well I've seen you I've seen you playing golf as most of us have
00:02:00
and uh you're a big hitter so I'm guessing it was much the same with Cricket you did what you could to avoid
00:02:03
the cheeky single uh yes yes yes fours and sixes were much easier than uh than the quick singles yeah okay fair enough
00:02:11
um I mean you don't need running in your life like you've got a fantastic other
00:02:15
side hustle going on don't you yeah yeah yeah golf goes all right at the moment
00:02:19
to be fair and I mean I still walk 10K a day on a golf course you know like that
00:02:24
that's pretty much what it is so it's not running you look at some I mean this
00:02:28
there is speed golf now yeah a motorman had the world record for a while and gee
00:02:32
with your drive you're a very long hitter you if you could just get a bit of speed in those ankles you'd be okay
00:02:37
well we've got the World Champ at the moment don't we Jamie Reese yeah and
00:02:42
he's he's trying to break a hundred which is shoot under 17 under 30 minutes
00:02:46
which seems absurd yeah but I full respect to that I couldn't shoot I couldn't do that trying to run
00:02:54
one golf hole let alone the whole course so um yeah it's there's always there is a
00:03:00
little bit of relationship between Golf and running just just not with me yeah now let's um talk about some of your
00:03:06
stats so end of 2021 you're 213 from the world uh end of 2022 29th in the world
00:03:12
uh which is just it's Bonkers to me it's amazing that's such a substantial jump
00:03:17
but I want to know like what's the difference between those two numbers is it just like a a couple of lucky putts
00:03:21
or are you just a way different and way better golfer now than what you were 12 months ago um
00:03:27
I don't think I'm a way better golfer per se um it's you get a lot out of the out of good
00:03:35
results so like winning makes a massive difference in the world rankings that's
00:03:39
what yo it's all a world ranking point it's a front loaded and I had a lot of
00:03:43
you know top finishes including a couple of wins this year so that helps massively with the world rankings but I
00:03:50
think overall if you look at say scoring average which is what you know anything's kind of based on yeah it's
00:03:56
only about half a shot difference around like it's not when you think about that
00:03:59
over the scheme of things it's not it's not a lot yeah but obviously you
00:04:07
know the the lower that is the the harder it is you know to improve to improve so incremental gains yeah and
00:04:16
and obviously it's a bit Golf Course dependent too right you go yeah a harder
00:04:19
Golf Course is obviously harder to shoot a low score on so your scoring average suffers if you play tougher golf courses
00:04:24
yeah for sure so um goals for 2023 um so you've claimed 174 places in the past
00:04:29
year if you go up just 28 places this year you're going to be the best in the
00:04:33
world like is it as easy as that or no no so let I think if you look at it's it's based on a points breakdown
00:04:43
um and my average points is somewhere close enough to three per event where what does that mean so so the world
00:04:51
ranking you get given up a set amount of points per event that you're playing and
00:04:56
it's all based on the field strength it's quite a complicated equation but
00:05:00
basically you earn points at the end of a week depending on how you've done obviously the better you do the more
00:05:04
points you earn yeah and then they basically take a divisor of how many tournaments you play and it's a minimum
00:05:10
of 40 and a maximum of 52 so you've got a and it's a two-year two-year rolling
00:05:15
ranking so my my points average for the last two years are somewhere around three probably just under and you look
00:05:23
at um I think Rory at number one is somewhere around nine so I was I was sitting
00:05:30
you know probably at 200 in the world I was sitting at somewhere around one you know just under one one point per
00:05:37
averaging one point per event and I've taken that up to three then obviously
00:05:41
the jump up to go to world number one is pretty pretty significant and if you go
00:05:46
back you know a long time ago when tiger was dominating um world golf he was averaging 20. Jesus
00:05:55
so at one stage he was more points ahead of second than what second have had average if that makes sense but that's
00:06:02
because he's still I mean everyone knows Tiger Woods and even now if he lines up
00:06:06
um this was a story on the sports news here in New Zealand about how he's how
00:06:09
he's going how was backers and whatever um but he what was his win percentage
00:06:14
like 20 15 so at his Peak it was something around 30 33 which you know if you compare it to other
00:06:22
sports Chicago balls or even even you know tennis is probably a nice direct comparison right because it's an
00:06:28
individual sport you know Djokovic and doll Federer those guys are up in the high 80s early 90s something like that
00:06:34
over a whole career but you're only trying to beat one person at a time where you're trying to beat
00:06:40
you start the week 100 there's 155 other guys in the field you're trying to beat
00:06:45
so it's yeah like it's it's a little bit different in that respect so when you
00:06:50
when you think about it 33 doesn't sound like a lot but then when you compare it
00:06:54
to pretty much everyone else especially in the modern era of golf it is absolutely absurd when you can a Hall of
00:07:02
Fame golf career is sort of eight or nine PGA Tour events and two and two majors and Tiger's got 15 majors and 80
00:07:10
something PGA Tour events like it's it's absurd what he did and and it was over
00:07:15
we still lost a lot yeah he did and he finished second a lot there's lots of
00:07:19
other top tens um but he also had lots of wins lots of Seasons where he won nine times I mean
00:07:25
that's unheard of yeah it's Bonkers but so he's um is he still behind Jack Nicholas the
00:07:31
golden beer in terms of Majors yep so I don't think I don't think he is three
00:07:35
behind Jackson was 18. and I don't think anyone's going to get close to Jack's
00:07:40
number I think you know golfers you know it's become a bit harder as a sport both
00:07:46
on your body I think you know there's a lot more power involved now and that you
00:07:51
know the career what the longevity isn't in the career anymore just look at Tiger
00:07:55
You Know Jack won his last Masters at 46. and Tiger's been broken since he was
00:08:01
before he was 40 you know he's had a he's obviously won a masters and a couple other events since then but it's
00:08:06
nowhere near the same level um and also I think because there's so much money involved in the game now
00:08:13
there's much more com you know it's a much more viable career path as an
00:08:17
athlete yeah right so there's more more people doing it so I don't think you'll
00:08:20
see anyone beat Jack I don't think you'll see anyone get near to Tiger to be honest yeah so
00:08:26
speaking of the money it was exactly happy anniversary it was exactly a month ago today that you finished second at a
00:08:31
tournament in South Africa and won 1.1 million yeah which is from like from where I'm sitting for me and I suppose
00:08:40
anyone listening to this podcast the only way you'd get a Payday that big would be if you won LOTTO maybe got an
00:08:44
inheritance or sold a house that you've had for many many many years so my celebration with 1.1 million would
00:08:51
probably involve um maybe some strippers cocaine a helicopter somewhere I don't know what
00:08:59
was what do you do what do you do you finish second um you win 1.1 million what what does that night look like
00:09:05
um to be honest I went to bed relatively early and jumped on a flight the next day with a two-year-old on the way to
00:09:11
Dubai so um I did it I did actually go to the bar at business class on the A380 and have a
00:09:17
couple of drinks while my little one was technically trying to sleep in my seat I
00:09:22
didn't complain too much when I got sent back to the bar but I mean it's
00:09:26
we've got a very funny way of life in that regard like you know your bears and
00:09:31
your family Oh no just just golfers I mean our family's got a weird way of life as well but
00:09:37
um we make because everything's in bunches right like generally and this probably wasn't
00:09:44
the case this year but generally you make 80 percent of it 80 of your money in a year and 20 of your tournaments
00:09:51
right so it's well just in terms of results yeah so and you know it's it's
00:09:55
you know in professional sport in general you're never at the top your game every week and you get found out a
00:10:02
bit more in individual sports potentially but you know there's only 20 of the time
00:10:08
you're actually really on form the rest of it you're going okay and then there's
00:10:11
a bit at the bottom where you're really struggling and you know you make a lot of money real
00:10:16
quick in golf but I think what a lot of people don't realize is you know unlike
00:10:20
sporting teams and stuff like that where everything's kind of covered it's not
00:10:24
for us we put we cover everything yeah I wanted to want to ask you about that so
00:10:29
you win you win 1.1 million I'm guessing there's taxes and stuff involved and
00:10:32
plus some who like who's on who's on team Fox you've got a key I've got caddy
00:10:37
I've got two coaches manager I've got a physio I've got a physio on tour I've
00:10:42
got physio trainer back here I mean there's a decent amount of people so what are you really regardless of how
00:10:47
well you do like at the start of the year like what are your fees for the year um so I I mean it's hard to work out but
00:10:54
basically every event you've got flights accommodation food for a week and other
00:11:00
sort of random expenses and then you know you're adding physio on top of that
00:11:03
and all of that so I would say before you before I kick off for a year it's a
00:11:10
minimum of a quarter of a mil New Zealand maybe maybe maybe more and then it then basically it's the
00:11:19
the more you earn you get you pay out and percentage for caddies and coaches and stuff like that so
00:11:26
um you know if I look just going off the top of my head this year my expenses per se because I've had
00:11:32
a really good year are going to be well into seven figures which is fine it's fine because it's
00:11:38
you've already made it and you're paying out from that but you know at the start
00:11:42
of the year you are you know you're probably it probably costs you between five and ten Grand a
00:11:48
week depending on where you're traveling to yeah that's when when you're in a
00:11:51
slump like and I'm thinking um Michael Campbell for a time and also I'm from
00:11:54
Palmerston North so I know ground weight yeah um him for a time after he won the
00:11:58
the was it the camper challenge yeah camper open yeah you've got to be like I'm a hemorrhaging money
00:12:03
seven cups in a row in 2019. so if you miss a cat that means that means the first two rounds you get asked you don't
00:12:11
make any money no and you're I mean your experiences are exactly the same you've
00:12:14
still got your caddy fee you've still got your flights you've still got your
00:12:17
accommodation you've still got all your food for a week so that's you know
00:12:22
four or five plus Grand minimum for the week and I kind of I think to an extent it's almost gambling you know it's it's
00:12:30
controlled it's control gambling right you go well I'm back yeah I'm backing my
00:12:35
own ability but you've got to spend money to make money in that sense so yeah yeah it gets if you'd have told me
00:12:43
you know in my first couple of years as a pro where I just traveled around Aussie the expenses weren't too bad you
00:12:48
know it was still 40 or 50 60 Grand a year but you know I could I made a little bit and was like oh yeah I've had
00:12:54
a good year all of a sudden when you're traveling around the world doing it and
00:12:59
um you know do a lot of long-haul stuff and I'm lucky enough to be able to do
00:13:02
some of that business class and all of that now but it it gets steep pretty quickly so absolutely yeah when it when
00:13:08
you're up in there you know five six seven hundred thousand a year and expenses it's it's it gets quite scary
00:13:13
quite quickly so is you're carry on like a flat fee each week and then it gets a
00:13:18
percentage Yeah so okay so when you won that 1.1 million dollars a month ago today
00:13:22
um I'm guessing Paddy was like yeah the points that I get for the world rankings
00:13:27
and this and yeah but the caddy must be thinking oh [ __ ] this is a good Payday
00:13:32
for me yes yeah I mean uh he gets eight eight of that so it's like 88 000. yeah
00:13:38
yeah I paid him 45 000 pounds or something oh my God so what did he do that night strippers cocaine no he was
00:13:44
the same as me I mean he uh I think he had a he had a couple of beers with his mates and that was it but it's
00:13:50
I can't it's it's kind of weird like it's you get you actually get numb to
00:13:55
really they just become figures those become figures like yeah okay it's a lot
00:13:59
of money and you know um certainly not downplaying it at all but you get so used to so much coming in and so much
00:14:06
coming out and chunks like I don't even I wouldn't know what a weekly paycheck
00:14:10
looks like you know and and you go through yeah I've got I cut I'll have a
00:14:15
month or six weeks without getting paid anything at the moment and that's kind
00:14:19
of normal and you know when you go all right you know you can cover yourself for a while that kind of thing so it's
00:14:24
yeah it's kind of a as I said it's probably a very strange way to make a
00:14:28
living it is it's nuts it's Bonkers and you're cater you fly home business class
00:14:32
eh why no so he covers he covers his own expenses so that's how it works the flat
00:14:37
fee Connor covers most of his expenses for the week so he can choose to fly business if he wants uh or not
00:14:43
um most of them generally don't they're just quite happy having a couple of
00:14:46
beers in the lounge and try to pass out on the plane um yeah and then you know he he gets a
00:14:53
he basically they're essentially gambling on me right yeah or gambling on your player if your players you don't
00:14:59
really make anything out of the fee for the week you just make sure you don't
00:15:02
lose money and then you know if your player does well then you you make a good wage like you
00:15:08
know my cat has got eight percent of whatever of well I eight and tens for a win so he's he's had a couple of pretty
00:15:16
pretty decent paydays this year from me and it's you know it's pretty cool he's
00:15:20
yeah like this year's changed his life quite significantly I bet I bet so when
00:15:26
when you're lining up like those final putts and there's 1.1 million dollars on
00:15:29
the line um he may be able to play it cool but his his partner back at home whatever
00:15:34
she must be thinking [ __ ] if Ryan gets this we can renovate the kitchen or I I
00:15:38
don't I don't know I just stay away we don't need that I stay away from it and
00:15:42
to be honest like I don't think about it either I know early on I kinda I kind of
00:15:47
did you kind of think all this putt's for 10 grand or 20 grand or whatever I
00:15:52
mean if you start thinking of it that way you just lose it it's all about just
00:15:56
okay well this is it's it's as weird as it sounds it's better to have a part to
00:16:01
win a tournament than it is to have a putt for a million bucks yeah but I'm guessing guessing you've got enough um
00:16:05
you know we talk about expenses and the in-goings and the outgoings I suppose you've got enough of a buff an hour or a
00:16:10
base that you can just focus on the golf and focus on the rankings involved so it's not about the money it's about no
00:16:15
no and to be fair it's not about the money at the start either but um when you're first starting out you
00:16:21
know you go to Q School which is a way to get on a tour and that costs you a bunch of money and you're almost in a
00:16:25
hole to start with so it almost automatically becomes about the money because you need to play well to
00:16:30
actually be able to keep doing what you're doing right and then you know once you at least know you cover
00:16:35
yourself then it's about the results that's not you know there's definitely guys that play for money out
00:16:41
there I'm not I'm not one of them obviously it's a it's a really nice
00:16:44
benefit of it but it's you know it's like hey you know the um I want to win tournaments I want to
00:16:51
do well and I get more reward out of you know I won Dunhill length so you know a
00:16:56
couple of months ago and I got much more out of that than looking at what the paycheck was at the end of it just what
00:17:02
what do you mean much about that like getting your name on a trophy well yeah it just you know that's what it's
00:17:06
itching your name yeah yeah that's what you know it was a tournament around the
00:17:09
old course at St Andrews it's the home of golf I got to win the tournament round there and that means a a whole lot
00:17:15
more in terms of Legacy in terms of your career than you know whatever that paycheck was yeah and I suppose in a way
00:17:23
does that mean you're exempt from going back to qualifying school for many many
00:17:26
years not many many but again what the one thing we don't have in golf is job
00:17:31
security right so yeah you know imagine for you on a podcast right that you have
00:17:36
to have a certain amount of subscribers or certain amount of listeners every year if you don't reach that then it
00:17:42
disappears so I would have been given given the ask from the platform ages ago so and that's kind of what it is for us
00:17:48
right you start out from scratch at the beginning of the year and if you don't
00:17:52
earn enough money you start you go back and you I had a mate this year who's
00:17:57
been on tour for quite a few years and he played terrible made a couple of cuts and he's right you know right back from
00:18:05
scratch and burn to a lot of money this year and it does happen so winning is the one that gives you the exemption so
00:18:11
I've got exemption until the end of 24 so it's kind of nice having you know I
00:18:15
know I've got I've got job security for two years that's a big part of this game
00:18:19
which you don't get otherwise oh how good so the Q School thing and all of that I want to get back into that but I
00:18:24
feel like we need to go back to the beginning and unpack the life of Ryan Fox so so
00:18:30
um when you're born how far is your dad into his career your dad's the great grandfox so I was born
00:18:36
in 87. 87 when did when did when did your dad retire 93 87 okay so 87 was obviously a pretty important year
00:18:44
the very first Rugby World Cup yeah yeah yeah yeah yeah so so that's actually
00:18:48
it's actually quite funny my wife was born on the day of the World Cup final
00:18:54
actually yep yep that's amazing yeah I only found out about that because they
00:18:59
did some um newspaper thing quite a few years ago and rang all the uh parents of the kids
00:19:05
that were born actually she was born during the during the final they rang all the parents and well they rang their
00:19:12
mum and mum's going well you never believe it but she's actually going out
00:19:15
with uh one of the you know one of the guys one of the players Sons so that's
00:19:21
how I that's how she didn't know what an amazing full circle thing so do you know
00:19:25
much about the birth like was the was her dad I'm pretty sure her dad and the doctor
00:19:30
were watching it that's that's about as far as I got with that yeah so I mean for you
00:19:38
you must look back and think if that was an unusual childhood I suppose at the time you don't think anything of it
00:19:42
because it's just your life um but your dad was like a New Zealand [ __ ] rock star yeah I mean I was one
00:19:49
of the greatest goalkeepers ever so you must have been you know I don't know
00:19:53
sitting on [ __ ] Martin Crow's lap as a kid yeah when you you actually at the nail
00:20:00
on the head when you're a kid it's just normal right that's what I grew up in it
00:20:03
doesn't matter but yeah like Martin Crow was dad's best mate you know going into
00:20:07
the changing room and being able to call all these all blacks and you know Auckland players by name and know them
00:20:13
and you know still you know Dad's still friends with them to this day kind of
00:20:16
thing and obviously I know you know guys like John Kohler and Sean Fitzpatrick those guys
00:20:20
yeah it's kind of weird to think about it now that I've got some perspective on it but as a
00:20:26
kid it was just okay that's JK or that's your normal it's just normal yeah yeah
00:20:30
and that's you know I was lucky enough you know Dad coached all my Rugby teams
00:20:34
growing up so we you know felt like we kind of had an advantage there I got coached by Martin Crowe for batting and
00:20:39
Cricket when I was a teenager I mean you know it's pretty hard to have access to
00:20:43
that any other way so yeah and got to play golf with I think one of my first memories on the golf course one of the
00:20:50
first rounds of golf I ever played was at Royal Auckland where Dad was a member um which I'm a member at now and I think
00:20:57
I was about 10 years old and it was Mark Nicholas Ian Botham Martin crime old man
00:21:01
and I sort of tagged along and hit a few shots and yeah so you didn't even realize I didn't even
00:21:07
know yeah I mean I I I I knew cricket and I probably knew who in both of them Mark Nicholas and Marty were but I
00:21:13
didn't have any appreciation they were just yeah yeah dudes that Dad and Marty knew and that
00:21:18
was that was it and you look at it now and you know people pay literally walking around just hacking balls around
00:21:30
it's nice that you can look back at it now and realize what a huge huge thing
00:21:33
it was um what was what was your what do you know if your dad was even at your birth because it was a different era
00:21:38
back there layoff and all that gets pregnant they'll get excused from tour and stuff but back then it was rugby
00:21:42
first he was around for mine he wasn't around for my sisters a couple of years
00:21:46
later I think she was by all accounts she was a little bit late and he delayed going to was it Japan I actually I don't
00:21:54
know I mean I was I was three years old or something but he delayed going somewhere and then she still wasn't born
00:22:00
and then he disappeared and she was he met her six weeks later or whatever it was and what was he what was he like as
00:22:06
a dad Growing Up So if it's a mum podcast and radio interviews he's done
00:22:09
recently and he seems like um like yeah he seems quite quite gentle and quite kind and quite his view on the current
00:22:15
players and what they have to go through in terms of like social media and cancer
00:22:18
culture and stuff he's um he's quite empathetic empathetic wasn't was he
00:22:22
always like that it was he he was quite tough to be fair I mean he was always it always came from the right place yeah
00:22:30
he was super competitive so I mean yeah I mean that's that's I mean he stopped
00:22:37
playing tennis before I could beat him oh I was like 13 or 14. really yeah I mean he cited a bad restaurant he still
00:22:45
has a bad wrist but I think he gave it up a little bit earlier than he probably could have otherwise really we started
00:22:50
to snatch a few games off him here and then yeah he didn't talk to me when I
00:22:54
first beat him off the stick at golf is that right yeah how old I was about 15 then dad's played off single figures
00:22:59
he's played off sort of four or five since I can remember so it was always pretty good what do you mean he didn't
00:23:04
speak to you for two days I was angry at how he played right you know there was and you know there was I was a sitting
00:23:10
coach media rugby growing up I didn't help myself I played first five eight and kicked goals as well so I was [ __ ]
00:23:17
yeah um when you bit him in golf for the first time as a teenager where you were you
00:23:23
like like bragging or gloating in the car ride home were you no no no no no no no that's that you weren't poking the
00:23:29
beer oh no the beer was the bear was in the bed it didn't need to be poked I mean and that was yeah Dad
00:23:36
Dad was dead was great always supportive of everything I wanted to do and whatever it didn't matter what sport but
00:23:41
there was there was a pure hatred of losing and whether it was snow coat There Was You know I I don't I don't
00:23:48
remember snooker table tennis tennis golf whatever it was I don't I don't ever remember
00:23:57
dad being I um it might have happened when I was really young and I don't remember it but
00:24:02
I don't ever remember dad being nice enough to let me win when I was good enough at something to give them a go
00:24:07
you know it was always like well if you're going to beat me you've got to
00:24:10
beat me properly I'm not giving you it amazing so so I'm fixated on this golf
00:24:16
thing so so you get home and it's it's just everyone's sort of walking around
00:24:19
on eggshells for a couple of days or yeah I mean you're exaggerating about two days probably a day probably yeah
00:24:25
that's what I remember but it was probably more like two hours and it was just yeah he just grumpy I mean you know
00:24:32
he's the amount he's still the same now I mean there's there's he hates playing bad in golf I think
00:24:39
most golfers hate playing bad but dad's you know Dad loves a few a bit of swearing and I mean I've got a couple of
00:24:45
great stories of him on the golf course he's I've played in New Zealand I open
00:24:48
with him as and he was my amateur partner and I you know he's he doesn't
00:24:53
mind a club throw doesn't mind swearing on the golf course I said dad there's
00:24:56
going to be quite a lot of people watching us out there he's like you know you probably can't you know throw throw
00:25:01
your toys and throw clubs and swear and he goes he goes I can get away with not throwing a club but there's no way I'm
00:25:06
not [ __ ] smearing and that's exactly what happened about three holes then and
00:25:11
there was another one um it's a man of my old man's and we used to play golf
00:25:15
every summer down at the mount at the mount and I just got a new set of clubs I was probably like 16 17 or something
00:25:20
like that and I had a bad shot and about four holes in I Chuck I it falls and I Chuck my club
00:25:27
and MOB man looks at his mate and he goes look I know this is hypocritical but I'm gonna have to go at him for this
00:25:35
so he scolded me for throwing his clubs I've learned it off Dad so yeah Dad was
00:25:43
yeah there was yeah it was competitive I mean even eating in our household was competitive you know I
00:25:49
he went to boarding school growing up if you didn't eat fast you didn't get
00:25:53
seconds so he always ate fast and I always wanted to eat as fast as he did or faster
00:25:57
that's amazing so it's just we just grew up in it wow just one of those people
00:26:02
that's competitive with it so you think if you were if you were that good at
00:26:06
something like he was at goal kicking and playing rugby there you could let everything else slide in your life well
00:26:11
are you the same or are you um I'm a bit more relaxed in a lot of ways than he is
00:26:19
um I'm a lot less analytical I think that's that was where him and I differ a
00:26:23
lot you know he was always and playing golf he's the same he's if something
00:26:28
goes wrong he wants to know what it was whereas I've kind of been like if it's a
00:26:32
trend I'll figure out what's going on but if it's one bad shot or one bad
00:26:36
thing it's just easier to escape stuff it doesn't matter you know I was listening to a podcast a few weeks ago
00:26:42
this one called the high performance podcast and they had Johnny Wilkinson on same position as you did
00:26:46
um probably almost as brilliant as you did as well at goal kicking and he he was the same sort of thing he's finally
00:26:51
got to a point in life now where he can do things like um go to the Christmas show with his
00:26:55
kids put the ping pong balls in the clown mouth and not be too upset if he doesn't if he doesn't win yeah dad dad
00:27:01
hasn't got to that part I don't I don't think he'll ever get to that point yeah
00:27:05
you'd hope not so um so I mean I don't know if you even thought about it at the time because
00:27:12
maybe maybe when you're a kid it's not one of those things you even think about
00:27:14
but there must have been a massive amount of pressure like growing up with the fox name especially being a rugby
00:27:19
player and playing in the same position yeah I mean I definitely didn't help
00:27:23
myself with with there was always going to be yeah if I'd have gone and played
00:27:27
flanker or something like that it wouldn't have mattered as much you know I was like okay it's Fox's kid but yeah
00:27:32
when you when you play the same position and kick goals as well yeah there's
00:27:35
always going to be that direct comparison and you you know I got I definitely wasn't as good I was okay
00:27:41
at rugby in that sense like I wasn't there was a no shame in not being as good yeah oh yeah I mean yeah it's
00:27:45
pretty hard to live up to that so but was it was it your call to like were you like I want to play that position
00:27:51
someone just like my dad or do you think coaches are like oh I think it was a little bit Yeah I think a little bit
00:27:57
early on it was like okay well your dad was good at this you should know what to
00:28:01
do so you go in there and it just ended up being being me and that's about the
00:28:06
only thing I had over dad as I was a bit better at tackling I was a little bit bigger than him so that's the only thing
00:28:10
I had people thought they could run over me and I wasn't so bad at making them
00:28:14
fall down but he always said he had Michael Jones inside him which was a pretty pretty fair answer he didn't have
00:28:20
to tackle with Michael yeah yeah no that's fair enough um so were you good at Naturally good at
00:28:25
sport growing up were you just one of those annoying kids that you're good at
00:28:27
pretty good at rugby pretty good unfortunately yes I mean my mum's dad played Cricket for New Zealand as well
00:28:32
so move Wallace isn't um played for New Zealand from mid 30s to early 50s so obviously World War II
00:28:39
in between and yeah I've read about this he was you didn't have too much of a he
00:28:43
was quite old pretty old when I was born I had a fair bit to do you know he had a fair bit to
00:28:48
do with my Cricket when I was younger but he was quite ill sort of in my early teenage years lost the sights and stuff
00:28:54
like that so um didn't yeah I think he passed away when I was sort of 20 or 21 but so he
00:29:00
kind of didn't see any of my golf career yeah to an extent but there was definitely sporting chains there my mum
00:29:06
was decent at tennis so we grew up playing oh we'll see yeah not not to any International League or
00:29:15
something like that but she was a good inter Club player and she played a lot of tennis when we were kids
00:29:20
um and you know we played everything growing up I mean rugby and Cricket were my two Bay months cricket
00:29:26
was uh tennis was probably number three and then you know dad always played golf
00:29:30
as well so I kind of I always had golf clubs as a kid and then sort of played joined the club at 13 and
00:29:36
started actually playing properly then and got down to a pretty low handicap for at about 15 and that you know it
00:29:43
just I was just one of those annoying people that you know seen if you ever had a ball I was relatively competent at
00:29:49
it if it was right if it was running like running I'm I'm useless I could run
00:29:54
for something I could run after a ball fine in rugby or run between the rickets and Cricket to an extent but running for
00:30:01
the sake of running didn't get me yeah well maybe you just sounded a bit boring
00:30:05
why I don't I I don't know I just I don't I think it was also one of those
00:30:10
things I was never good at yeah so it was kind of yeah as a you know some of the ball Sports came a little bit easier
00:30:16
so I obviously gravitated towards them a lot more than something I wasn't very
00:30:21
good yeah so okay so so you see you go through school um you're playing you're playing golf
00:30:26
you're playing a bit of tennis you're playing rugby you're playing Cricket
00:30:29
um when when do you drop the other sports when do you reach that sort of like fork in the road well that actually
00:30:34
was at University so I started um I started a law degree at Auckland University I gave up rugby after I left
00:30:41
school I played a year in men's Cricket after I left school and didn't enjoy
00:30:44
that as much as as playing with my mates at school and then I decided that I still needed
00:30:51
something competitive I need I wanted to do something and I played off a two handicap at that point so I was like
00:30:55
okay well let's give golf a crack and see what happens and got some coaching
00:30:59
played my first tournament and I said well in the June or July of my first year university I absolutely loved
00:31:06
it and that was me done so I've finished I didn't finish the law degree I ended
00:31:10
up with an arts degree in Psychology and Mum and that was the one thing if mum and dad were going to support my golf
00:31:15
fight to stay at Uni even though I didn't really go to UNI very much towards the end of it
00:31:20
um I passed I got my degree it was all good um but you know sort of I guess when I was 21 20 or 21 when I first made
00:31:27
the New Zealand Squad and that was when I kind of figured that I had a chance with golf is that quite late yeah yeah
00:31:33
is it yeah I mean you've got you know we've got there's a couple of twins on
00:31:36
tour at the moment the hoi guard twins on the on the European tour and they that one five times between them before
00:31:43
21. yeah and Lydia koshy was world number one when she was like eight or something yeah something like that I
00:31:48
mean but I think she I think she won on on the LPGA at 15 yeah what to be fair women's golf has always been
00:31:56
younger than men's golf in that respect I don't was that a strength thing or
00:32:01
yeah I think obviously you're a bit more fully developed as a woman okay at sort
00:32:06
of 15 16 and what you are as a man yeah yeah it's you don't put on that bulk you
00:32:13
know so a lot and a lot of guys go to college as well in the states and sort of turn probably 21 22. there's still
00:32:19
you know you know Rory McIlroy a few others turned Pro a lot earlier than that but it's it's definitely getting
00:32:25
earlier now than what it was you know it's it's golf used to be especially in the men's
00:32:31
game a relatively old man's game you know mid-30s and Sport mid 30s is relatively old right yeah yeah actually
00:32:40
I was thinking about this this morning um like golfing probably distance running like marathons it's one where if
00:32:45
you're in your 30s it's probably your Peak yeah and golf is still I think I
00:32:50
read something the other day like the average age on the PJ tour of 15 or 20 years ago was like 37 36 or something
00:32:56
and now it's 28. so I think just because there's there's more power everyone's
00:33:03
a bit more athletic I think it's going it's not going to quite go down the road
00:33:08
of all the other sports we're at sort of 35 it's pretty hard to compete but it's
00:33:12
getting harder now and you your shelf life isn't quite as long as what it used
00:33:16
to be in this game yeah just because of the strains on the body yeah yeah yeah um so you mentioned you um yeah you
00:33:21
start doing a law degree then you switched over to psychology does the does that because I feel like off such a
00:33:27
mental game does the psychology degree help you at all these days on not really I mean the biggest thing I had growing
00:33:33
up was I had a I had a sports psychologist anyway right and my old man you know that's it's not
00:33:39
doesn't use the technical terms or anything like that but just the advisable yeah yeah I mean the idea of
00:33:45
routines and the idea of you know dealing how to deal with pressure and stuff like that while
00:33:50
he didn't specifically try to drill it into me at any stage you know he cared
00:33:55
for me a lot when I was playing amateur golf it just kind of it happened yeah yeah actually that's
00:34:00
true there are a lot of parallels between the two aren't there especially goal kicking you know if you think the
00:34:04
ball doesn't move you know it's all you've got to start everything yourself
00:34:07
it's all target oriented it's all kind of a repetitive movement so yes there's
00:34:12
a fair bit in that I think top level sport in general at the highest level is more mental than anything else which is
00:34:19
why you know you'll see lots of teams or whatever get people from other sports
00:34:24
and to to kind of offer advice maybe not the technical side of it but the mental
00:34:28
side of it is very similar across across the board yes but you know we're talking
00:34:31
about Eric Murray earlier you know he talked to Eric in the you know about high performance and Eric said Jack the
00:34:37
lady you know he loves the bear he loves it he loves having a bit of fun but you
00:34:42
get them on the high performance stuff and you can see why he was you know as good as he was because he was he was
00:34:47
really driven and he that he had a really good perspective on how high performance worked yeah right and am I
00:34:54
um did I read somewhere that you your dad put you in touch with Steve Hansen as well and you just some decisions with
00:34:59
him yeah I've been lucky and again I mean it's not many not many people probably had that opportunity what could
00:35:05
Steve Hanson one of the one of the greatest all black coaches ever but what what sort of advice could he offer you
00:35:09
that your dad couldn't um it was just a lot of it was going through how they deal with adversity and
00:35:15
I think you know were you were you going through a patch at the time I was struggling a little bit at the time and
00:35:20
I think it's it was one of those where Steve was really really good as how we articulated it right he was my
00:35:28
man understood it all but the message was a little bit blurry to an extent at for what the All Blacks
00:35:34
were doing whereas obviously Steve Steve had a much more inside grasp of what was
00:35:38
going on but he actually what made him a great coach from from what I could see from the outside as as man management
00:35:45
how we articulated it to his players and I think how we you know he made it really simple for me but you got the
00:35:52
feeling that he could sort of tailor the message to kind of fit the person because everyone's obviously different
00:35:58
in that regard right sure yeah it's it's that's why you've got so many different
00:36:03
sports psychologists around and stuff like that because people needed sort of it's all kind of the same stuff but it's
00:36:09
it's how the how the message is portrayed that you know resonates with with each individual person yeah well
00:36:15
did it give anything that you could pass on that could be useful to anyone that's
00:36:18
listening to this or is it very very specific it was quite specific to be fair um I've got it I could probably find it
00:36:26
I'm I've got it all written down and it was um like is this something that you read
00:36:30
and refer to like the morning yeah I've not necessarily um but I've gone like I've gone back and
00:36:36
looked at it um I think the one the one I remember off the top of my head was they had sort of
00:36:43
the idea of you were a redhead or a blue head and not really oh yeah blue is called when you're losing your call yeah
00:36:50
and yeah it was basically like you know when you're under pressure you've got it
00:36:53
you've pretty much got a choice to be one or the other right you're a redhead
00:36:57
and you lose your call and you you know everything's kind of emotive and you
00:37:02
know happens really quickly or you can be a blue head and um you know be cool calm collected make
00:37:08
the right decisions kind of thing and you can make it a choice so that you know that's kind of what I remember
00:37:16
specifically there was a lot about enjoyment in it as well and finding ways to enjoy the hard stuff that the you
00:37:24
know the going through the hard work even though sometimes it sucks when you're doing it
00:37:30
that's where you get the enjoyment from at the end you know once once you've
00:37:34
gone through it and you get the success all of a sudden the hard work becomes enjoy you know doing that hard work
00:37:39
actually has some enjoyment to it yeah wow that's good so what do you do to reset like a if the red hits say you've
00:37:48
had like a like an absolute [ __ ] of a shot or a hole is this something you do like I know some of the All Blacks like
00:37:53
looked at a person in the crowd or touched the grass or um is there anything particular you do
00:37:59
not not really um just throw your clubs I mean I'm I'll be one to call myself a
00:38:07
few names under my breath yeah I think everyone that's played golf has called
00:38:10
themselves several things that you probably don't want to do otherwise um it's good that you don't under your
00:38:15
breath I've heard tiger do it out loud yeah well he's done a lot worse than
00:38:19
that to be fair I think I think I think we all have on the on the golf course it
00:38:24
gets you big time but um for me it's it's the whole one shot at a time I actually don't for me I
00:38:31
don't it doesn't really matter how you react to a shot it's the it's the
00:38:36
ability to get over it I mean you know there's some guys that are really cool
00:38:39
come and collected you know you think of someone like Fred Couples um that look like nothing ever bothered
00:38:45
him that he could hit the best shot in the world or the worst shot in the world and their action was kind of the same or
00:38:50
you had tiger probably the opposite endure of the spectrum where you know he was he wore us hard on his sleeve to an
00:38:55
extent and he knew exactly what he thought about every golf shot so it's better that you think like it's on the
00:39:00
back of my mind I'm thinking John Daly a guy that's capable of having 15 and a
00:39:05
hole and I would say daily daily let it get to him what I was going to more go down as they tiger and Fred reacted very
00:39:12
differently but what they could do is once they got to a shot is forget about what had happened and
00:39:19
that's kind of the thing you just got to go and regardless of what's happened
00:39:22
you know every your next shot's a new opportunity kind of thing like there's
00:39:27
no point reliving what you've just done or getting angry or whatever so yeah if
00:39:32
you've you can get angry when you hit it but once you get to the next one it's
00:39:36
you've got to be able to reset and that's kind of what you've yeah right
00:39:40
what you've got to do and that's kind of just the process going forward it's just
00:39:44
go it's try to be as simple as possible pick a shot hit a shot and trust it yeah yeah so um did you
00:39:51
start sort of getting into I know you're going to go off before because of your
00:39:54
dad but did you sort of um fall in love with it because of the tiger effect or were you was he set up before your time
00:40:00
a little bit no he was he was definitely um I was about 10 right when he won the
00:40:06
Masters so that was kind of yeah that a professional age yeah yep so yeah we're
00:40:12
getting into golf at the yeah except literally was like tiger Ernie else yeah tiger Phil Mickelson
00:40:17
yeah the Golden Era of golf yeah it's that was a pretty good ERA I mean you look you almost feel sorry to an extent
00:40:25
for guys like Phil and Ernie I mean they would if they were in any other era they
00:40:32
legitimately would have been yeah potentially the best golfers yeah they've ever been or in in that
00:40:37
conversation and all of a sudden you've got someone come in and when tiger was on he made them look
00:40:43
second ranked which is when they made everyone else look second rate I mean it was you talk to some of the guys that
00:40:49
played with tiger in that era and it was scary how good he was have you you ever
00:40:53
played with him you must have been in the same tournament I've played I've
00:40:56
played a few tournaments with them I've played behind him a couple of times in
00:41:00
tournaments I've played a a hole with them in practice which was quite cool I
00:41:04
mean it was at the time where he was really struggling with the back and I think you know he was dosing up on
00:41:10
painkillers pretty pretty hard at the time so I think he was a little bit on a different planet sure but um yeah just
00:41:17
to say that I've I've done it was cool I'd love to play with them in a tournament I mean I know
00:41:22
it's an absolute circus a complete circus but yeah in terms of the crowds that follow yeah yeah but apparently he
00:41:28
was really good at controlling that like he was always regardless of him wanting
00:41:33
to win he was always really respectful of his opponents and he quite often Mark really short putts because he knew if he
00:41:39
if he tapped in the crowd will just disappear to the next hole and leave whoever poor bastard that was putting
00:41:44
with you know this crowd that was uncontrollable so he was he said years to think about it I guess yeah yeah I
00:41:50
mean it's impressive to be under that much scrutiny your whole time and perform the way you
00:41:58
did yeah and I think what makes it even more remarkable like the um the personal life
00:42:02
stuff like when he was when he was when he was banging cocktail waitresses and it was flying girls over to Australia
00:42:07
and had all the stuff going on he was playing phenomenal golf then it was almost like he was invincible at that
00:42:13
point I think yeah I yeah I mean I he seemed to him and the other guy who I spent a lot of time with it seemed to me
00:42:20
that was Shane Ward no matter what was going on off you know the cricket pitch or the golf
00:42:26
course as soon as they got on their respective grounds they managed to block it they could
00:42:32
block everything out and turn it on and no warning would play ashes series you know with whatever going on off the
00:42:39
back and all of a sudden take 40 odd wickets and you know hold up hold the Australian team together kind of thing
00:42:46
you guys you guys um you went close close but you were friends right yeah I knew worn it pretty well played quite a
00:42:51
bit of golf with them and well sorry for your loss earlier this year yeah that must be one of your low points of um
00:42:56
2022 I guess I think it's still a bit of a shot yeah um yeah so what was your relationship
00:43:01
like you text each other yeah yeah um I played a lot when I played a lot of golf with them in the UK played the
00:43:07
dunel links which is a Pro-Am tournament with them every year so you know he was
00:43:12
I I felt like you know if I could I could text him and I knew I'd get a reply so right what that means is a
00:43:19
friendship I don't know but yeah he was an idol of mine growing up I used to
00:43:22
roll a little bit of leg spin um and probably up until about a Saudi we haven't we haven't had a leg spinner
00:43:27
in New Zealand that I can remember for a while so um yeah to be able to call him a mate
00:43:33
and yeah he was he was great fun when we gravitated towards him not one of the Aussie guys
00:43:39
I don't know I mean he he played the Donald links he'd played a bunch of
00:43:43
times and he played with some Aussies and I literally got a text from him one year I think it was 2016 or 2017. he
00:43:49
goes foxy I don't know um if you're Keen but I'd love to pair up with you at Dunhill links this year and
00:43:55
I'm going hey why is morning texting me and B why does he want to play with me
00:43:58
but I'm certainly not going to say no and we got along great and I mean like a couple of years ago
00:44:04
when my daughter was born I said I'm looking forward to to watching she was born just before
00:44:08
Christmas and um you know the ashes series was on and not Aussie at the time I said I'm
00:44:13
looking forward to to watching some cricket and hopefully the little one get some sleeps on me or something on the
00:44:19
couch so I can you know watch watch the cricket and I send him a photo one of the days of my daughter sleeping on me
00:44:24
with the Cricket on in the background and he's like oh perfect just keep listening and he gives us a shout out an
00:44:30
hour later on air and you know my wife and daughter's name and everything like
00:44:34
that and that was just the kind of dude he was but he yeah he was he was fun like that like you could I got onto you
00:44:41
know I had a couple of drinks with him one night I was coughing some stick from some mates I go hey warney can you uh
00:44:46
can we do a video for my mates he's like yep no problem he goes he just goes you
00:44:50
guys are [ __ ] ball bags he pulls the fingers at them and and yeah I seen that video on straight away and you're like
00:44:58
okay that's you know he was he was awesome fun like that he loved absolutely love golf as well but he was
00:45:05
again one of those guys I like Eric in a way like he was a Jack the Lad but if you got him talking about high
00:45:12
performance or something like that you could see why he was so good but he could all he was also just as happy
00:45:17
sitting down talking [ __ ] and having a couple of beers and just talking about completely random stuff he's a
00:45:23
phenomenal guy like you you don't meet actually you know apart from his ex-wife
00:45:27
there's probably no one that's got a bad word to say about him everyone talks
00:45:30
about how he had time for everyone um you must have had some good nights on the piss yeah I kind of tried to stay
00:45:36
away from him a little bit in that respect I think yeah he wasn't as bad he wasn't as bad as
00:45:43
what it was made out to be like but when he went he went half and it was generally
00:45:49
on like vodka red balls or something weird like that like like he wasn't there was
00:45:56
as far as I know there was never he hated drugs yeah um he wasn't he didn't really have too
00:46:03
many beers or anything like that you know he'd have a social beer here and there but when he wanted to push it hard
00:46:07
he was on yeah vodka red balls also like it was something and he would just he would
00:46:15
wreck himself and it was pretty it was pretty funny I did get on the piss with him a couple of times it was he's good
00:46:20
value and some of the stories that would come out would be gold yeah because I I
00:46:24
suppose yeah that's the thing about your sport like you it's one of the few not
00:46:28
that you would but it's one of those sports that you could do um with a hangover yeah I mean it's not
00:46:34
it happens every now and again I probably don't do it very much but this is you know it's probably one guy
00:46:39
tournament that's got a little he's played bad one day and turns up the next
00:46:43
day with a little bit of a hangover it certainly used to happen a lot lot more than it does now yeah
00:46:49
um but yeah I mean it's not you're still out outside for five hours in the sunshine like it's not you still
00:46:55
get whacked pretty hard if you're hungover but you know it's not like trying to run a marathon or or play a
00:47:00
regular game or something something like that so back to warning so we're uh I
00:47:06
just remember being in complete shock when I you know picked up picked up a phone one morning and he was dead in
00:47:10
Bali um do you remember that moment where were you what were you yeah I was hosting a charity event in waihi Beach
00:47:16
it was a fishing and golf thing and I'd woken up early to um to go fishing that morning and I
00:47:24
turned on I think I checked Twitter to start with and if literally the first thing that showed up was warning saying
00:47:31
condolences to Rod Marsh had passed away literally the day earlier and then I'd
00:47:37
got a couple of random texts during the night and I was so so sorry to hear about warning so sorry to hear about
00:47:42
warning I'm like what because all I've seen is that tweet and obviously go go
00:47:46
through I think I tried to find on social media or the news or whatever and found out that he died in Bali and it
00:47:51
was like wall this was surreal it was surreal I mean yeah and you know I didn't go to a
00:47:57
funeral or anything like that I couldn't quite get over for it but uh you know to watch it and hear all the
00:48:03
tributes and you know I kind of felt I'd had a similar experience to a lot of
00:48:08
people with warning like you know you said earlier that he had so much time for people and that's what I kind of
00:48:13
felt like like he'd you know if I ever did well on anything he'd send me a
00:48:17
message you know if I ever sent him a message for anything I just sent him a few messages regarding cricket every now
00:48:23
and again and then back and forth they'd always have time to reply yeah and and
00:48:26
with this funeral it's like [ __ ] he's got a relationship with Ed Sheeran he's
00:48:30
got a relationship with Elson John it's like how does he he was if you if you go on famous people he was
00:48:37
easily other than maybe tiger potentially the most famous tiger Michael Jordan potentially the you know one of the most
00:48:45
famous sports people going around as you said he can't he everyone knew him and
00:48:49
even outside of cricket like they knew who he was in the states which is pretty impressive for
00:48:53
like a non-american sport yeah I mean he was he just I think it was his personality it was
00:49:01
just Larger than Life and he could give everyone a bit of stick and he could have just likability a likable Rogue
00:49:06
yeah he was yeah definitely a rogue but a likable Rogue and um you got any photos with any of these people or
00:49:13
like um I'm thinking Tiger Woods and Shane Warne uh they must be they must be
00:49:17
videos I've got plenty with warning right um you know I've got a photo last
00:49:22
year at Donald links when we played together and it's uh me and my wife our little one who was oh that's eight
00:49:28
months old at the time with with um Ian Botham and and Shane Warne oh yeah that's yeah she's gonna have no idea who
00:49:36
either of them are growing up probably but I shall learn well she'll learn but
00:49:40
yeah it's you know kind of cool and I've been lucky in golf in that respect to be
00:49:44
able to play with so many you know so many sports stars that I've you know grew up idolizing you
00:49:50
know Stephen Fleming Brandon McCullum um you know I had you know where Eric got in Eric obviously
00:49:57
um but you know we had this little Charity day in Auckland last week chasing the fox and you know we had a
00:50:03
bunch of All Blacks bunch of cricketers some Warriors guys you know John John Key yeah got a hole in one and you go
00:50:10
through all of that and you know I'm kind of I'm not the host of that event you kind
00:50:16
of look at it and go how how am I how these guys come out to support me that doesn't make any sense
00:50:22
your fan going over there but that fan killing over you as well yeah yeah I mean and and think that's the cool thing
00:50:28
with golf that it's one of those sports that everyone can play and it seems to be a
00:50:34
pretty popular sport as a downtime for other sports people I think because it's
00:50:39
you know you can play in the golf cart you can you know if you're a rugby player you can just
00:50:45
there's no stress on your body and it's a bit of it's just a bit of fun and it's
00:50:49
nice down Thomas Outdoors it's better than sitting in the hotel room watching
00:50:52
TV or whatever so I think it just seems to be one of those sports that resonates
00:50:56
with other sports people and you know you you play some of those Pro-Am tournaments and you'll be sitting down
00:51:02
with billionaires and you know movie stars and sports people and stuff like that and they look at you for a little
00:51:09
while I just wish I could do that like you do and you're like well I wish I could do a fair bit of stuff like you do
00:51:14
too yeah yeah the feeling's mutual I think that's that's the funny thing
00:51:18
about golf like um to watch it on TV if you've never played golf yourself to
00:51:22
watch it on TV it's the most boring [ __ ] thing ever once you've gone out
00:51:26
there and how to go yourself and you realize just how phenomenal it is what you guys at the top level do you have
00:51:31
like a new appreciation for it yeah it's incredible yeah I mean it's definitely
00:51:34
not it's like test Cricket to an extent if you don't really understand what's going
00:51:40
on it's kind of hard to get the drama of it yeah but if you understand and again
00:51:45
that comes from playing golf that understand how hard some of the shots can be what it's like doing stuff under
00:51:50
pressure I mean anyone that's played golf that's had a five foot putt to beat
00:51:54
their mate for 10 bucks on on a Sunday Morning has felt a little bit of pressure right and all of a sudden you
00:52:01
know you've got that to win a tournament or win a major or you know to beat you
00:52:06
know someone good or whatever that's that's multiplied by a hundred at the
00:52:10
highest level so everyone's kind of got appreciation for it it's kind of I think
00:52:14
once you get that it's it's quite a it's quite a good sport to watch and you can
00:52:18
get especially with the coverage going forward you're going to get a lot more
00:52:23
golf to watch I think than you know they're pushing for you know literally you can follow your favorite player I
00:52:28
think that's what it's going to get to at some point where you can go oh
00:52:30
there's a camera like just on you for the entire so you can go I want to watch
00:52:34
tiger or I want to watch Rory or when someone wants to watch me for some reason that they
00:52:40
you could watch every shot that everyone anyone hits for the tournament and it's
00:52:43
gonna at some stage it's gonna go go that way which is quite cool well of course they're quite alarming as
00:52:50
well are you a nose picker yeah so sometimes do you like put the golf tee in your ear because it feels nice yeah I
00:52:56
mean thinking you have to stop that yeah yeah you just kind of a guess I got what
00:53:02
whatever yeah I get caught doing something like that it's not the worst thing yeah that's true
00:53:06
um okay so let's talk about like the week of a tournament um like like what does that look like so
00:53:11
it goes over four days so usually a Thursday Friday Saturday it's basically a week when you go okay the whole thing
00:53:17
so so you're arriving us but who does all your planning like do you cleaned management and my wife does a fair bit
00:53:23
and I do a little bit so it's kind of right so you're all planned up for for
00:53:27
the 2023 no no I'm I've I'm only got the first four weeks out of the way right so
00:53:33
it's kind of just an ongoing process because it's quite the schedule's quite
00:53:36
flexible in that sense like you know you you might go well this is what I plan to
00:53:41
play in but when it actually gets down to I actually I'm going to play this one
00:53:44
instead of this one and kind of thing so yeah you don't want to you don't want it
00:53:48
too far ahead of you so okay so you'll arrive at a city on Tuesday uh Wednesday
00:53:53
it depends a little bit um travel day is normally a Monday if it's a golf course
00:53:58
I've played before and it's so Europe and we're based in London most of the
00:54:01
time I might travel on a Tuesday morning and then it's probably play nine holes
00:54:07
on a Tuesday do some work with my coach um you know do do some practice as well pro-ams on a Wednesday so you know
00:54:14
playing with the with the sponsors of the tournament or whatever you know there's probably 50 guys that play the
00:54:18
Pro-Am on a on a um on a Wednesday and then you start on so is that by the way is that a pain in the ass or is it just
00:54:26
a news no it's it's normally pretty good like I I enjoy talking as you can
00:54:30
probably tell now um so you know playing a lot of guys who are introverted would find that and it
00:54:36
can be nice it can be really hard especially you know you get to play some in different countries where while it's
00:54:43
great you might have a whole group I've played a couple in China where you get
00:54:47
someone that does a whole group that doesn't speak a word of English so you're just like okay I'm just gonna
00:54:51
play my ball and talk to my caddy and that's it and that's all all part of it
00:54:55
and you get to meet some great people doing it as well so it's yeah you you get the get both sides of the coin in
00:55:01
that respect but yeah I don't mind it I do know there's some guys that do do
00:55:06
struggle with it and then obviously you start up on a Thursday Friday cut Friday Night play Saturday
00:55:13
Sunday and then either disappear Sunday night on all Monday and it kind of depends on if there's a tournament the
00:55:18
next week or you're going back home or whatever yeah and then what about the
00:55:22
evening tournament like do you do you meet up with your caddy after the round for a debrief or anything or it must be
00:55:27
[ __ ] lonely you go for dinner with your caddy or you just eat in your room what do you do not
00:55:32
occasionally um but it's kind of it's a hard one I almost spend more time with my kitty
00:55:38
than I do my wife during the year so if you start throwing dinners on top like it's it's a it's a stressful yeah
00:55:44
environment in that respect so I think if you start doing the off the golf course stuff it kind of bleeds in both
00:55:51
ways like if you if it becomes a less professional relationship yeah harder to yeah and it also becomes he might do
00:55:58
something that pisses you off off the golf course that you take on on the golf course and vice versa so I'm really good
00:56:03
friends with my caddy and I'll hang out with them but we also try to you know
00:56:07
during the week we spend enough time together as it is on the golf course on the practice range
00:56:11
I don't need to have dinner with them too but like I have generally mates that
00:56:15
I have dinner with during the week um and try to do a few of those and you might get one where you've got a really
00:56:21
early start so you'll just sit you know watch TV in a room and have room service
00:56:25
and go to bed early it's I travel with my family most of the time yeah um you
00:56:29
know they probably did from July last year or this year till till I got home they probably did 75 of my tournament so
00:56:37
it's quite cool it's also quite tough for the toddler yeah so your daughter
00:56:42
turns two later this week yeah on on Sunday yeah this week yeah yeah so um yeah that would be yeah that would be
00:56:49
hard because you just want to sleep and you know you've got to keep you've got
00:56:52
to focus but it must also be nice and other ways to have them around because otherwise you'll be lonely yeah it's
00:56:56
it's definitely Lonely by yourself um but it's kind of a nice distraction's
00:57:02
probably the wrong word but it it kind of is it is the right word as well like it's
00:57:07
gotcha when I get back to the golf course or from the golf course it's a it's a really good switch
00:57:13
off right I can go I can hang out with my daughter and you know we can go for a swim or just go out to dinner and I can
00:57:20
leave golf at the golf course like when you're by yourself sometimes you know everyone everyone brings their
00:57:27
work home with them if you do that too much it gets pretty frustrating and especially at the high level of sport
00:57:31
you know if if you're having a bad run and you keep bringing it home there's
00:57:35
just no escape from it so to have to have them travel you know and have some normality there is great I mean I will
00:57:42
say it's nice every now and again having a hotel room by yourself where you can
00:57:46
just go okay I'm just I take my Xbox every now and again well golf not really no I don't play
00:57:54
golf I just play the long I play as you know the long single player games but it's just the it's a nice escape again
00:58:00
for it's a way to go well I can do that like especially if you've got jet lag I can do if I watch TV on an
00:58:08
iPad or whatever I'm just in 10 minutes whereas I can kind of keep myself awake with that if I need to to
00:58:14
for a couple hours and it's again something I can do that I don't really
00:58:18
think about anything else and that's as bad as that sounds where lots lots of
00:58:23
people use golfers and escape from everyday life that's true I've got to
00:58:27
find other ways to do it when I'm back home it's fishing when it's overseas
00:58:31
it's you know having the family around the easy the normal way but if I don't
00:58:35
have them it's you know get the Xbox out and go kill something on Xbox for a while
00:58:41
how did you and your wife meet um we actually met at a sports psychology class at University oh [ __ ]
00:58:48
what's your name so she we was in a mutual friend of mine's birthday party 21st birthday party and
00:58:58
um one of her friends had bought my wife along and um then we found out where in the same
00:59:07
we're in the same class at Uni I hadn't been here Jen's seen me because yeah no one has
00:59:15
seen me I hadn't been there and then this friend that brought her along had done the class the semester before us so
00:59:23
she kind of she basically set us up she said okay well I've got my notes from
00:59:26
the previous semester do you guys want to use them I'm like [ __ ] yes I haven't
00:59:30
been to class yet and annika's like oh yeah okay and then so we met up for coffee so I could basically steal some
00:59:36
University notes off her and happen from there amazing amazing so you that was when you were you were just sort of
00:59:44
getting into your golf yes I think I was playing for New Zealand at the time so I
00:59:51
mean my mom my wife hasn't known we've been together for almost 15 years now
00:59:55
yeah so she hasn't known anything different like in terms of amateur professional golf I seriously go away a
01:00:02
shitload I'll be away most weekends I'd go I did a couple of long trips to the
01:00:05
states for like three months so it was normal for us to be apart right from the outset so it's quite good in that regard
01:00:12
she kind of understands though the life of the life of it right you know and she's been really good and
01:00:18
really supportive and has enjoyed the travel as well it's yeah it's been
01:00:23
it's a weird lifestyle in that sense but it's it's kind of been normal for us
01:00:28
from the start so it's a little bit a little bit easier I think it would have
01:00:31
been harder you know if you're high school sweethearts or something and together and then all of a sudden I'm
01:00:35
you're welcome away I think that would be a hard Dynamic to deal with but once
01:00:39
you kind of if you start that way it kind of doesn't really yeah it's that
01:00:44
way yeah it makes it easier so she's a psychologist uh no she did um she ended up doing a finance degree
01:00:50
right so she was a banker for a while and um in 2015 I started playing in Europe
01:00:58
um and I did most of that travel just from here and then was like it's just too brutal
01:01:03
um so I wanted to get a base in London the next year she was pretty Keen to come up anyway my sister lived in London
01:01:09
we had a lot of friends up in London so she's like oh you know I'll get a job up
01:01:13
in London and in the bank somewhere and we arrived six weeks before the brexit vote and told she tried to get a
01:01:20
job got told look we're not hiring just wait till the brexit votes goes away
01:01:23
because no one in London thought that brexit would actually happen yeah yeah and then brexit happened and all of the
01:01:28
contracting jobs that was her kind of specialty in London disappeared so she actually ended up traveling with me for
01:01:34
for that year she carried for me in a few events and she traveled she's pretty much traveled
01:01:39
around ever since and um you know I've been lucky enough I've done a ride out
01:01:43
of it that we kind of haven't needed two salaries or anything like that and there's been a couple of dicey periods
01:01:49
where it was you know my golf was a bit but average and we're burning some money
01:01:53
but thankfully it had a couple of good years previous so it kind of it evens itself out in the end God it's a
01:01:59
stressful existence isn't it yep yep it really is yeah you must be yeah you must
01:02:03
feel you seem super relaxed at the moment and uh you know that must be a good place to be I'm getting there it
01:02:10
takes me a good like week to 10 days after the end of a season to kind of get down I've probably got two two weeks
01:02:18
of being down and then I've got to try to get up again to yeah to start the season off but yeah it's I think in in
01:02:25
general I mean in all walks of life there's you know if you're at the top level it's pretty
01:02:31
stressful whether it's in business or sport or or Media or whatever you know
01:02:35
you've got there might be slightly different stresses but they still do the yeah still have the same effects so you
01:02:41
get used to it and I'm certainly not complaining I love it but yeah you you do enjoy the down time yeah I mean after
01:02:49
a good good year like 2020 it has been for you it must be nice it's like I think [ __ ] I've got a bit of a buffer
01:02:54
here um I can just spend the next week while concentrating on the golf not worrying
01:02:58
about the [ __ ] that's going on in the background yeah I've I have noticed that
01:03:01
I mean you know I'm sitting here with you right now like this I think as you
01:03:05
do better there's a lot more stress on your time so it's you've got to be a bit
01:03:09
better at time management and um I'm still kind of learning that to an extent like say last year I came home
01:03:15
after an okay year and did a couple of little radio interviews and I could sit on my ass for for two months kind of
01:03:22
thing and that's certainly not happened this year but it's it's also good it's a
01:03:27
part you know a victim of your own success and you know it's just I've just
01:03:31
got an I gotta know that I've gotta you know still get time with the family I still want to
01:03:37
go out fishing when I'm allowed to and so you know just kind of schedule those in and that's a bit more weather
01:03:43
dependent than anything else you know catch up with mates I love getting on the barbecue so do a fair bit of that so
01:03:49
you know it's just I don't think I quite get to switch off as much as I used to
01:03:53
but it's still nice to be home and yeah absolutely and you know the Kiwi lifestyle is a little bit less stressful
01:03:59
than some of the other places around the world absolutely now um one one thing that's a reasonably big focus on this
01:04:05
podcast that I like to bring up with all the guesses um is their their mental health how's yours been for the most
01:04:10
part over the years a um for the most part pretty good I mean yeah I think it's it's especially
01:04:16
important with you because it's such a mental [ __ ] game yeah I mean I've had
01:04:19
I've gone through bad runs and you know you've pointed out you know I've had
01:04:23
chats to Steve Hanson I've had a couple of chats to John kirwan about it when I
01:04:26
was really down in the dumps and to your your low points or your Rock Bottom it's
01:04:30
been sort of golf related it's all golf related really yeah I mean it's yeah I
01:04:35
talked about taking taking it home I think I got to a point a couple of times where I was once early on in my career
01:04:42
second year out where I really I didn't have any fun in what was going on I I
01:04:46
kind of hated the game and I was ready to give it up and Dad carried for me for a week and tried to just make it fun
01:04:53
again I had a good result kept my kept my card for the following year and then had sort of a six or eight
01:04:58
week break and kind of reassess things I thought well I actually still want to keep doing this I don't really want to
01:05:03
get a normal job and thankfully you know I got through that period and had a another period in 2019
01:05:11
um which is when you when I think looked back on it it was kind of weird I I came
01:05:16
off um I'd won early in 2019 and then we got married about a month after that went on
01:05:24
a great honeymoon in South Africa and then came back and I missed seven Cuts in a row
01:05:28
and there was a lot of you must start to see your self-doubt must creep in a big way that got me I
01:05:36
was really really hating life at that point which you know at that point I shouldn't be but I just I couldn't get
01:05:42
out I was playing bad and there was a little there was other stuff that was causing it to be fair it
01:05:48
wasn't I changed Orthotics and the Orthotics had upset my balance and that was having a massive effect I thought it
01:05:55
says like little pads in your shoes yeah because I've got really flat feet that
01:05:58
you can't see on here but they're not real uh then not they're not oh
01:06:04
it slides off and hold them up Dougie can you get a close-up on um the left one the left one shot so it's
01:06:10
pretty bad right I don't I literally don't have an arch on my left foot that's kind of weird but right
01:06:18
um yeah okay we're gonna put that on only fans yeah so yeah I'd like I went and then you know
01:06:27
in hindsight that was the thing that affected my golf game it you know balance is pretty important I think in
01:06:32
All Sport but golf it's really important and you know I've done I'd have the same
01:06:36
set of orthotics for like 10 years previous and I changed them and all of a sudden that upset everything and my golf
01:06:41
swing went South and then that affected how I played but then that sort of went into the mental state and that was a
01:06:48
nice little downward spiral that I was yeah after all this good stuff that had happened I was
01:06:54
you know through the middle of 2019 I was hating what I was doing and ready to give it up
01:06:58
and some did it sort of seep into other areas of your life as well yeah unless we're a grumpy [ __ ] basically yeah and
01:07:04
which you know I I've been lucky I haven't had any depression in that sense
01:07:10
yes but it's you know when that gets I mean I started having studied psychology you know the the science for
01:07:21
depression and the science for you know grief you know say a family member dying are
01:07:27
very very similar yeah it's pretty you know it's probably changed since I was
01:07:31
at University but it's like you know where there used to be some textbook that used to give all the stuff for
01:07:38
depression and then there was all these exemptions if you'd had a family member
01:07:42
die and this and that and that and I was probably in that that I probably had some of the symptoms of it but it was
01:07:47
more work related than you know straight depression in that sense so it was yeah
01:07:54
it was it was tough but it was you know I kind of figured out a few things later
01:07:58
in the year started playing a bit better Golf and got a bit better at compartmentalizing it you know I had a
01:08:04
few chats to JK at that time and you know he's he said some and he said it and the media as well that he always
01:08:11
used to equate how he was as a rugby player as how he was as a person and that's kind of not the case and I
01:08:17
probably did that and probably still do it to an extent with golf but it's hard
01:08:21
yeah it's hard to avoid though isn't it when you when you're that good at what
01:08:24
you do well and I think you know if if you look at you know how you know out my family lives everything
01:08:32
has revolved around my golf in that sense like you know we travel because of my golf we do this I do
01:08:40
everything around golf so it's it's kind of hard regardless to to separate away
01:08:48
from that so I and especially when you're playing bad it's even it's even
01:08:52
harder to do that and I I really struggled with at that point and definitely had some some tough times
01:08:58
during covert as well um you know all the travel restrictions coming out of here in 2021 oh yeah we
01:09:05
were normal on tour um you know whereas you know we were still not letting anyone in and I think I was
01:09:13
pretty vocal in the media a couple of times yeah well I remember you had a spray about that an uncharacteristic
01:09:18
spray I just I just lost the plot to be honest I got to apply into your tether yeah where it was just I'm
01:09:25
you know I'd seen what it was like overseas and I think a lot more kiwis have seen that this year and that you
01:09:31
know the middle of last year covert really wasn't a thing anywhere in the world by New Zealand and Australia and
01:09:36
China kind of thing and we're still doing quarantine and we've still got
01:09:40
that stupid Lottery system which I don't think anything I don't think anyone
01:09:44
thought that was a good idea to be honest absolutely not and I I ended up being a benefactor of it I ended up
01:09:49
getting a spot and going overseas and uh I I I know that's that's I mean you
01:09:54
don't hate the player I hate the game yeah um but it's unfair that I was um
01:09:59
fighting for spots the same as people that would you know hoping to see family members that were dying you know we you
01:10:05
know there was people in way worse positions of what I was but I'm sorry I sort of looked at it in the fact that
01:10:11
you know my job was completely normal I had to keep a job it's not like I could say hey
01:10:17
look I'm a bit stuffed here you know can you I I can't make it overseas you know can
01:10:24
we just keep going next year that's not how it works on tour so I had to I had
01:10:28
to keep a job last year and I'm going well I don't know if I leave the country if I
01:10:32
can get back in I've got a one-year-old you know I don't know if I can get
01:10:37
uh to start with they couldn't come to tournaments so they weren't going to
01:10:40
come to the states and then I'd come to the UK sorry and then when they could come to tournaments they
01:10:45
all came over and then we go well how do we get back home and I'm still trying to
01:10:49
fight for my job at that point to make sure I had a job for this year and all of that just kind of
01:10:55
got to I I wouldn't never got to the point of what I was probably not 2019 but I was really struggling with that
01:11:03
whole concept and I think that's why I probably lashed out all right it was frustration it was and
01:11:10
you know there was as I said there was lots of people worse off than me but I kind of felt like at that point I had a
01:11:16
little bit of a platform to say something and you know that regardless of whether people agree with me or not
01:11:22
you know everyone's got an opinion and that was my opinion on it that we you
01:11:26
know after seeing the rest of the world that you know shutting shutting everyone
01:11:30
out in New Zealand and not having other options like home isolation or something
01:11:34
like that was was pretty frustrating and you know when you see I was at the Olympics last year and saw you know
01:11:41
there was plenty other New Zealand athletes who couldn't go to world Champs because they couldn't get quarantine
01:11:47
spots and stuff like that and I you know I'd been one of the people that had just
01:11:50
gone and gone overseas and just gone well I'll try my life I'm gonna try my
01:11:54
luck and you know I was like you maybe not quite this I I got a spot eventually I mean I think I'd at one
01:12:01
stage I'd been in every single Lottery they'd been and not been below 20 000
01:12:06
places or something like that and we eventually got a spot um in late October last year and that
01:12:11
was purely because we were quite flexible at that point we're like if we get if we can get in the room
01:12:17
whatever even if it's tomorrow I'll go kind of thing and that's pretty much
01:12:22
what it what it boiled down to so yeah the last couple of years in that respect were were
01:12:28
were challenging but I I think it was easier to to deal with that because it was factors
01:12:34
outside of my control yeah yeah and that's probably why it was also so frustrating because it was factors
01:12:39
outside of my control and then you know that's probably made what's happened
01:12:42
this year even a bit sweeter in that regard to deal with all the crap that's
01:12:46
gone down and then you know Nick this year you know to sort of ride the wave the other way and and
01:12:53
have a great year on you know and and all of those other stresses go away has been quite nice yeah so you should just
01:12:59
focus on the the task in hand what's your um what's your inner voice an inner
01:13:03
critic you like for the most part you mentioned before when you have a bad shot you can be hard on yourself but for
01:13:07
the most part Ryan Fox is he pretty are you quite nice to yourself or are you quite tough on yourself I would say I'm
01:13:13
generally quite nice to myself apart from golf which I think as long as you can do that and
01:13:21
compartmentalize it I guess yeah like I'm I'd say I'm generally quite
01:13:25
optimistic and quite positive about things but yeah if I had a bad shot in golf I'll know about it but as long as then
01:13:33
as we talked about before you can get to the get to the move up and go to the ball for your next shot and put it
01:13:38
behind you yeah and it's not necessarily it's not it's like I don't take it too hard in
01:13:47
that respect like I can it's in perspective it's you know had a bad shot
01:13:51
get angry forget about it and you know sort of don't let it get to me anymore but I just
01:13:56
can't help it I mean I as I said I think everyone playing golf no matter how
01:14:01
calm you are everyone playing golf has lost the plot at themselves and I think the the better you are at it it just
01:14:07
gets to you more and more the longer you do it it gets to you more and more kind
01:14:10
of thing yeah because there's a guy I remember like growing up when uh that I
01:14:13
used to watch on TV um I can't remember the exact story but Ian Baker Finch the Australian guy so one of
01:14:20
the best in the world right yeah and then um and then he just he he woke up one day and couldn't play anymore yep
01:14:26
just and that's tournament golf so right I know um is that pretty much the story
01:14:29
like um I I think I read about him in one of his last games he shot something like close to 100 which is was if
01:14:36
probably what I'd shoot on a very good day and then he went to the locker room
01:14:39
and cried and that was the last time he played yeah so he can play socially now I know I know Ian well enough so what
01:14:44
was this what was this world ranking like I mean he won he won the British Open at Saint Andrews in 1991. okay so
01:14:51
he was good and then when did he a couple years later yeah so he went back no he didn't win the British Open
01:14:58
sorry he won the British Open I don't I don't know where it was and he went back the following he might have
01:15:04
won a 90 and went back the following year and 91 at St Andrews and headed out of bounds off the First Tee which is one
01:15:11
of kind of the it's known as the widest hole in golf like no one can do that and he did it
01:15:17
yeah and but that's kind of the doubt like he can do it but it's sort of it's
01:15:22
sort of one of those things that at that level it's kind of unheard of and that
01:15:27
was kind of the start of his downfall when I heard stories from from guys you know just before he gave the game up
01:15:34
that he would he'd play a practice round with them on a hard golf course and you
01:15:39
know they'd play for money and it'd absolutely tell them up you know he'd
01:15:42
shoot 66 like it was nothing take their money and turn up on a Thursday and he just couldn't play tournament golf he
01:15:49
struggled and that's that's all mental it's all mental and that's
01:15:53
there's lots of I mean The Yips is a thing in golf you know right is that what it's called The Yips yeah I don't
01:16:00
know if he had The Yips per se but there's you know yeah there's you know
01:16:03
guys that get over and can't hit apart it's literally it becomes physiological
01:16:07
in the end they get over a three foot part and go and it's it's quick and
01:16:11
jabby and you you know you kind of shudder when you look at it and people have it chipping people have it with
01:16:16
driver it's it seems I don't know if it's as common in other sports yeah I could imagine Maybe
01:16:25
I could imagine you know something like big wave surfing or or like car racing where you've had a close
01:16:33
call and all of a sudden you can't quite push yourself or maybe in cricket if you
01:16:38
get yeah yeah whereas you know when you think of golfers kind of nothing dangerous per se right
01:16:46
like getting hit with someone else's ball yeah and like when you think about it it
01:16:52
kind of doesn't make sense but I think because golf is so mental and I think
01:16:57
it's one of those games that it's not reactionary so you know if I throw your ball right
01:17:02
now you just catch it right that's what happens you don't think about where you
01:17:06
have to put your hands or what you do you just catch it in golf because that ball doesn't move
01:17:10
you've gotta you've got time to think about what you actually do and I think that's why you
01:17:17
it's more prone to stuff like that that you know you've got all those thoughts
01:17:22
have a chance to get in you and then you know in sport anything that you do that's
01:17:27
conscious is harder to do you know you want everything to be almost unconscious right like just a pure reaction to
01:17:34
whatever's in front of you when when you you know you talk about people that have done
01:17:40
exceptional things in sports all about being calm and being in the moments and stuff like that and you try to get in
01:17:46
that PL in that place in golf but it's also primed the other way because you've
01:17:51
got so much time to think about what's going on it's and I think that's where
01:17:54
it comes from like yeah is that do you think in hindsight that's what happened
01:17:58
to you when you had that run of missing seven Cuts in a row not necessarily um I was just oh like there was definitely
01:18:06
some of it like you put more external pressure on yourself and you're like well this you know this is to make a cut
01:18:11
I missed a bunch of cuts by one you know bogey the last hole must have cut by one
01:18:15
kind of [ __ ] and yeah that's that's mental I didn't get to a point where I
01:18:20
couldn't find the golf course I couldn't hit it on the golf course so it wasn't
01:18:23
you were there or thereabouts I could still hit it but it just that all that little stuff was just
01:18:29
there's just too much noise right when you play your best there's no there's no
01:18:34
noise it's all very quiet and all very kind of easy and you know even when you're under pressure
01:18:40
you can kind of trick yourself to not worry about it too much but when you know if you're in a bad State mentally
01:18:47
then all that little stuff builds up and it just becomes a bit too hard and obviously
01:18:51
you know there's been instances you know Ian Baker Finch is what there's been
01:18:55
plenty of other guys in the same boat as him that you know literally got to a point where they they couldn't
01:19:01
cope with the pressure playing tournament golf yeah so so it used it as I don't want to put words in your mouth
01:19:06
but are you sort of saying like when you had that bad run um maybe you know you'd go up to the
01:19:10
ball and you're thinking about a lot of different things but when you're in that
01:19:13
flow State like you have been for the past year um you just go up to the ball and it's
01:19:16
just Instinct yeah and that's what you're trying like it's I think it's
01:19:20
hard to be interesting fully instinctual anyway because you know you've just got
01:19:24
so much time I mean you've played golfers you stand there and you go I don't want to hit it here and I don't
01:19:28
want to hit it here so it's quite it's quite hard to get to that point but that's what you kind of aim for and
01:19:36
you just get the better you are at it the better you get it tricking yourself to be in that mindset or to find a way
01:19:43
to to not think about the bad stuff you know for me this year it was pretty much
01:19:48
go out and try to beat the golf course don't think about anything else and it's
01:19:51
inherently simple but it's inherently complex as well when you if you break it
01:19:55
down you know you you're getting rid of all that noise you just trying to be comfortable and it you know
01:20:02
it doesn't have to be perfect it just has to be you just have to get it done kind of
01:20:07
thing and it's that's the idea of you know getting rid of the noise yeah okay wow
01:20:14
that's fascinating isn't it that's uh yeah I mean what the the top level of
01:20:19
sport like it well there's probably a few but I I think yeah just the difference is that
01:20:26
the ball not moving really it's it's probably a bit more mental than a lot of
01:20:31
other sports in that regard and I think we've also got you know a lot of different skills to
01:20:36
master you know putting is so different than chipping is so different than bunkers are so different with driver you
01:20:41
know there's there's a lot of different little aspects to it and that's I think
01:20:45
that it's a game you never conquer I think that's what I I yeah what you hate
01:20:51
and what you love about the game and the same in the same instance right like you
01:20:55
can hit a perfect golf shot right I can go I want to hit thus and literally pull it off perfectly
01:21:02
but you can't you can't ever be perfect you know we talk about Eric right
01:21:08
Eric and Hamish Bond were perfect right not what was it oh never yeah 67 for 67 or something like that yeah
01:21:16
yeah over many years yeah you know you can't do it that golf's just not that
01:21:20
you know you can't you know a golfer lives for a perfect shot and you know we still don't hit
01:21:26
perfect shots all the time we might have a few more than most average amateurs but our Bears just not
01:21:32
as bad but we still live for that one that you're like oh why can't I do that
01:21:36
every time yeah well mate as someone that's played a lot of golf in their 20s usually
01:21:41
shooting between like 100 and 110. I found it the most frustrating thing in the world and there there'd be holes
01:21:47
where I shoot like eight nine ten but then you have one shot where it feels like you're hitting it like Ernie else
01:21:53
and it just flies off the club and it goes where it's supposed to and that was
01:21:56
all it took to keep me coming back the next time that is that's the golf bug
01:22:00
right there you know it's but you have you have at least one of those shots every hole no not necessarily every hole
01:22:06
you just get you the parameters of it get a bit different right like you know you
01:22:15
I had a lot of good shots when I play a lot but I don't hit a lot of I mean my definition of Perfect's probably
01:22:25
slightly different than what your average golfers definition of perfect green and regulation is perfect yeah so
01:22:31
so like in a sense I probably only hit the same amount of perfect shots in that sense
01:22:37
for what I see in my head but obviously I had a lot of shots that I'm not disappointed with in that sense as well
01:22:45
so it's yeah it's just I mean there's lots of quotes about golf's not about
01:22:49
you know how good your good shots are it's how good your bad shots are and that's kind of what
01:22:55
what we do well as professionals you just have a lot you still have bad shots but your bad shots just aren't anywhere
01:23:01
near as bad as what they are otherwise yeah okay so 2023 um obviously you want to the the I
01:23:07
suppose the goal or the dream or the Hope or the West whatever you want to call it is to build on what you've done
01:23:11
in 2022 um so the end of 2023 if everything goes to plan what would have happened
01:23:19
um probably have a PJ tour card for next year so um that means you plan the states yes
01:23:24
I'll get a chance to play a bunch of the bigger events in the states with being
01:23:28
in the top 50 in the world rankings and basically that's the you know the goal
01:23:32
next year it's going to be tough it'll be like playing a major championship
01:23:36
every week you know they'll be on the best golf courses there on the strongest
01:23:40
fields and everything's new as well right you know I had this I'll be playing a lot of events I've never
01:23:45
played a lot of golf courses I've never played before so what do you mean exactly is it can you give it like a
01:23:50
simple answer to that because most people listen to this and be like you know there's the flag there's the green
01:23:55
there's the the bunker it's it's kind of like it's it's kind of like
01:24:00
going to a new house right you know if you you said you moved in here not long ago yeah you put stuff in a drawer when
01:24:08
you when you're setting it up and then it takes you a few weeks to kind of remember where everything is
01:24:16
right you know and then you've been in you know you do it enough times you could do it drunk in the dark you can do
01:24:23
it drunk and blindfold if it's easy right it's kind of the same on a golf
01:24:26
course you know I could play my home course in my head right now tell you what everything does and I don't
01:24:33
even have to look at it I know where everything is I don't have to but you know we've got to go to a golf
01:24:39
course arrive on a Monday play it Tuesday or Wednesday or both and then Tee It Up and play it in competition on
01:24:46
a Thursday you're still fiddling around with those drawers trying to figure out
01:24:50
where everything is right you know again you you you're good at it like it's our
01:24:55
job we're supposed to be good at it but you know you're playing against guys
01:24:58
still an unfamiliar environment yeah yeah so you know say go to go to the Masters next year right it'll be my
01:25:05
first time there Tigers played what 20 of them one at however many times you've probably played more than 20 to
01:25:14
be honest you probably play 30 close to 30 of them now you know he's obviously
01:25:17
going to have a much better knowledge of that Golf Course over the years than what I do yeah so it's
01:25:24
it's not that it's not a fair playing field it's just you know experience
01:25:28
matters that's you know it's the same for a rugby player you know in your first test
01:25:34
yeah or your first season playing test rugby everything's going to be new all
01:25:39
the grounds are going to be new they've all got little intricacies and you know
01:25:42
you're still trying to figure out ways to deal with the atmosphere and whatever
01:25:46
and then you know you go 10 years down the line and you've just got all your
01:25:50
processes down packed how you deal with it and you know it's not you may not
01:25:54
necessarily be a better player or whatever but you you can get yourself to the same
01:25:59
point a lot easier than what you used to be able to you know you can get this that same level it's kind of it's the
01:26:05
same for us for golf you know I can go play a bunch of events in Europe that I've played five six seven times I've
01:26:12
got a really good memory for golf courses and you know it just makes the practice and everything a lot easier
01:26:17
knowing the golf course so you know next year is going to be a bit more challenging in that regard where you
01:26:23
know especially for the first half of the Year all the golf courses I'm going
01:26:26
to are going to be brand new and you'll be trying to take a little bit to to
01:26:31
figure out how to play them [ __ ] how exciting though oh yeah can you win a major
01:26:36
yeah definitely yeah I mean it's it's hard obviously but if it was easy everyone would be doing it yeah but I
01:26:42
feel like I've felt for a while now but especially after this year that if I
01:26:46
play my best golf I can compete with anyone in the world it's just you know in that situation
01:26:51
it's trying to not let the situation get the better of you which is much easier
01:26:56
said than done but you know just get out of your own way get rid of all the noise
01:27:00
and try to beat the golf course and I'd you know hopefully can get myself in
01:27:04
that position you know this year next year whenever it is and you know if you give yourself a chance anything can
01:27:09
happen oh man how good how good I don't know if this is something that um plays
01:27:13
on on on on your mind at all but uh after growing up being Grant Fox's son it must be nice that he's now your dad
01:27:21
awesome dad I still don't know about that I mean you know we're a rugby mad country in
01:27:29
that sense but um I mean it's I think it's pretty cool to say that I've got three generations
01:27:34
in my family that's representing New Zealand in three different sports I don't think there'd be too many other
01:27:38
families worldwide that could say could say that that you know and and the Saints and the same sport potentially
01:27:45
but when you've got qriket rugby and golf you know that they don't get a
01:27:49
whole lot different than the three of those so it's you know that's that's
01:27:52
pretty cool so there'll be no pressure on my kids at all a daughter who uh mentioned before tends
01:28:00
to in a couple of days are you planning to have more yeah we've got another one
01:28:03
on the way actually oh congratulations yes so just make next year a bit more hectic so I got one during my
01:28:09
oh amazing do you know what the sex is you know keeping that a surprise so yeah that's gonna gonna be nice and busy
01:28:15
um so I don't know what next year looks like travel wise for the family um you know one's hard enough I can
01:28:21
imagine traveling with two is going to be chaos so we'll see where that goes
01:28:25
well you're gonna need to start getting the hotels with the adjoining room oh we
01:28:28
already do that there's nothing worse than putting it putting a kid down to bed at eight
01:28:33
o'clock and sitting in a dark room just watching Netflix on your phone yeah pretty much all right hey Ryan Fox thank
01:28:42
you so much for taking the time to come over today I've thoroughly enjoyed it
01:28:45
it's been amazing it's been great thanks Tom oh one final thing can you um would
01:28:48
you better sell my balls I got two just I got two just for that reason I like the fact that one's a one well one's
01:28:56
definitely been eaten by the dog yeah one's that one's a little bit rougher
01:28:59
than the other oh dear oh you're actually silent yeah I just wanted to say that line for a joke but
01:29:08
you've done this before I have yeah they're not that hard to sign and I haven't signed a Top Flight for a while
01:29:13
I haven't used one of those since I was about 10 years old oh is that right yeah
01:29:16
it's on the bottom of my golf bag so that was yeah when you attend that's
01:29:20
probably the last time they were the old uh we used to call them rocks right yeah
01:29:25
but they're great as a 10 year old because you could they didn't cost very
01:29:28
much and you can find them anywhere maybe that was my issue I had the wrong balls yeah
01:29:33
they do they do make a difference I'll tell you that all right hey you're an
01:29:38
absolute Legend man um 2020 has been a phenomenal year and um hopefully this is just the beginning of a
01:29:43
um you know a very big rise into reaching your Peak I hope so I mean we're lucky in golf that it's you know
01:29:50
still got a career in your mid-30s so hopefully it continues that way yeah how good all right cheers mate thanks Tom
01:29:55
cheers [Music]

Badges

This episode stands out for the following:

  • 60
    Best overall

Episode Highlights

  • The Complexity of Golf Rankings
    A deep dive into how golf rankings work and the significance of winning.
    “Winning makes a massive difference in the world rankings.”
    @ 03m 38s
    February 12, 2023
  • The Cost of Being a Pro Golfer
    Insight into the expenses incurred by professional golfers and their financial realities.
    “It costs you between five and ten grand a week depending on where you're traveling to.”
    @ 11m 46s
    February 12, 2023
  • Job Security in Golf
    Winning gives you exemption and job security for two years.
    “Winning is the one that gives you the exemption.”
    @ 18m 09s
    February 12, 2023
  • Competitive Family Dynamics
    Growing up in a competitive household influenced their approach to sports.
    “If you’re going to beat me, you’ve got to beat me properly.”
    @ 24m 10s
    February 12, 2023
  • Mental Game in Sports
    Top-level sports are more mental than physical, requiring mental resilience and adaptability.
    “Sport at the highest level is more mental than anything else.”
    @ 34m 15s
    February 12, 2023
  • The Tiger Effect
    Tiger Woods' dominance made other greats like Phil Mickelson and Ernie Els seem second-rate.
    “When Tiger was on, he made them look second-ranked.”
    @ 40m 41s
    February 12, 2023
  • Remembering Shane Warne
    The shock of Shane Warne's passing left a profound impact on his friends and fans.
    “I was in complete shock when I heard he was dead in Bali.”
    @ 47m 06s
    February 12, 2023
  • Meeting His Wife
    A chance encounter at a sports psychology class led to a lasting relationship.
    “We met at a sports psychology class at University.”
    @ 58m 44s
    February 12, 2023
  • Coping with Mental Health
    Discussing the importance of mental health in sports and personal experiences.
    “I’ve had chats to Steve Hanson and John Kirwan about it.”
    @ 01h 04m 26s
    February 12, 2023
  • The Pressure of Quarantine
    Reflecting on the challenges faced during COVID-19, including travel restrictions and quarantine frustrations.
    “I was pretty vocal in the media a couple of times.”
    @ 01h 09m 13s
    February 12, 2023
  • Mental Challenges in Golf
    The conversation shifts to the mental aspects of golf, highlighting how pressure can affect performance.
    “Golf is so mental.”
    @ 01h 16m 54s
    February 12, 2023
  • Golf Course Experience
    Experience on golf courses makes competition easier over time.
    “You can get yourself to the same point a lot easier than before.”
    @ 01h 25m 54s
    February 12, 2023

Episode Quotes

  • You make 80% of your money in 20% of your tournaments.
    New Zealand Pro Golfer Ryan Fox || Runners Only! Podcast with Dom Harvey
  • I didn’t even know they were famous.
    New Zealand Pro Golfer Ryan Fox || Runners Only! Podcast with Dom Harvey
  • The hard work becomes enjoyable once you've gone through it.
    New Zealand Pro Golfer Ryan Fox || Runners Only! Podcast with Dom Harvey
  • He was a likable rogue.
    New Zealand Pro Golfer Ryan Fox || Runners Only! Podcast with Dom Harvey
  • I just lost the plot to be honest.
    New Zealand Pro Golfer Ryan Fox || Runners Only! Podcast with Dom Harvey
  • Golf’s not about how good your good shots are.
    New Zealand Pro Golfer Ryan Fox || Runners Only! Podcast with Dom Harvey

Key Moments

  • Golf Ranking Discussion03:09
  • Competitive Spirit24:10
  • Mental Resilience34:15
  • Warne's Passing47:06
  • Professional Stress1:00:23
  • Perfectionism1:21:05
  • Golf Course Knowledge1:25:19
  • Upcoming Family Addition1:28:03

Tension Over Time

Words per Minute Over Time

Vibes Breakdown