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Ian Winson || Runners Only! Podcast with Dom Harvey

December 25, 202257:12
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hey Runners only with dime Harley
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sitting here today with the legend Ian
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Winston hello
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why can't I hear you what's going on
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here
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oh we got you there we go yeah get nice
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and close into that microphone mate sure
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cool um hey it is so fabulous to be
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sitting down with you today off um I've
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read a lot about you I've followed your
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journey
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um a mutual friend of ours Steve
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kilgallon he wrote a book about you yep
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um one hell of a story so you're a
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marathon runner and then you have a
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workplace accident and now you're um
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you're like a wheelchair athlete
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yeah yeah nothing changes
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um
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used to gym bike swim run before my
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incident and I'm Jim bike swim running
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after my accident just do a little
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differently that's all yeah yeah so the
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um the insulin that you speak of that
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happened in uh June 2011 so you're
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coming up 11 years you want to you want
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to go back to that or not really uh yeah
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it'll go down in in probably in in our
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family history as one of the darkest
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days of our family so yeah but um
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yeah but there's been some good stuff
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that's come out of it yeah of course of
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course I mean I think a lot of it's got
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to do with your character as a person
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and just the type of person that you are
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but do you not do you not like to
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revisit it because you just feel like
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you've drawn A Line in the Sand and
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moved on
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no I'm I'm pretty lucky when it comes to
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that because I don't remember anything
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um so the the trauma is is really for
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other people who
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um because I just missed like three and
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a half weeks of my life going on I
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didn't and so the the trauma is for them
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for me it's more about dealing with um
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with the hidden injuries that I have and
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that people don't see and and the
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constant daily battles with life with
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people who don't understand
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or don't really want to understand what
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disability is all about because I I'm
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actually not disabled I'm just
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physically challenged you know and so
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people don't actually get that when I
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get cross about not being able to access
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something or it's not because I have an
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attitude it's just because I want to get
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there and I'm you know and you stopping
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me from getting there is is one of those
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things that really really makes me cross
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yeah especially in this day and age what
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are the um what are the um hidden
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injuries that you speak of well I have a
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traumatic brain injury which a lot of
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people don't actually understand there's
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more there's more signs coming towards
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it because of what's been going on in
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rugby you're read about this so This you
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didn't know this in the beginning it
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wasn't discovered until a couple of
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years uh yeah it took um it took over
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over six months to manifest itself it
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actually started to manifest itself once
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I got out of Rehabilitation well the
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first phase of Rehabilitation started to
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manifest itself
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um there were little signs in
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Rehabilitation but we just put it you
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know I was still on quite of drugs and
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stuff like that and so but as I came off
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those drugs my personality had changed a
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little bit and Catherine my wife was
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starting to see traits in me that she
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was a bit concerned about and then she
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sent me off to a family doctor and she
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sent me off to James Cunningham who's a
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neuropsych and I had a lot of testing
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and found out that um yeah I've got a
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moderate to severe
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in certain areas of traumatic brain
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injury which people don't see but it's
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so basically from 6am to 12 noon I'm
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pretty good but then as uh and then I
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have to go and have a sleep and then the
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afternoons get a little bit difficult
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and then the late afternoons are more
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difficult
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um it's just it's just with cognitive
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stuff and and lights and stuff like that
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but
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um oh you just get tired real quick yeah
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do you find it gets worse if you have to
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concentrate on a time oh yeah yeah yeah
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definitely definitely so it's it's one
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of those things
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um so I like to try and get all my
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training done in the mornings
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um although of late I've been doing some
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afternoon training at that difficult
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time where I I struggle cognitively and
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once I get on the bike on the trainer I
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don't have to think too much and so it's
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actually afternoon sessions have been
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pretty good actually yeah geez you're a
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tough bag around here you're right now
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because I think um and um I mean
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everyone everyone has that happens
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in their life I I think the that
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been through is probably like one
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percent of of what you've been through
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um but I feel like
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my relationship with running has helped
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me deal with that because you sort
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of like whenever the hits the fan
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you think okay well yeah I did this
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marathon and I trained and I've done
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this
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um and it sort of gives you strength and
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resilience is it was that your sort of
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experience like when you were lying in a
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hospital were you like oh when I started
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lying in hospital I started doing setups
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I was the only access only thing I could
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do because both arms were broken and and
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had to be like really badly damaged and
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I had bandages all on me the only thing
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that that could work was the stomach
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muscles so sit-ups was was all I could
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do because I had a nickel how could you
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do that without the um stability of your
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lower legs well the thing is you know
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you learn from Pilates and from yoga and
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all that did you you can't engage them
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without having to do a full setup but I
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mean that's that's all I could do
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basically but
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um yeah running running is a it's a
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double-edged sword for me now it's um so
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I I do struggle when I see people
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running do you get started to fomo
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Awards yes well not jealous but I just
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um running used to be my mindfulness
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basically so if I was stressed at work
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or anything like that I used to put my
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shoes on and just go run and after a
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while your troubles just sort of like
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dissipated they don't you can sort of
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work them out and I'm lucky I live in an
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area where you know I used to be able to
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just run up into the waitakere's and
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although I'm not a big track runner
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um I used to get up just up into the
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into the shallow Hills here and and you
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know you
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after three hours you come back you're
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pretty exhausted your troubles have gone
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away to someone exist but yeah it's it's
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running definitely I mean it's been a
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part of my life since it's like five
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years old um
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I've always run I didn't run between
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I stopped running
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after my first um spinal injury back in
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um in South Africa in 1993 I stopped
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running completely
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um the surgeon told me that it wouldn't
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be a good idea of a carried on running
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what caused the spinal injury oh at
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school a guy pulled a chair out from
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underneath me that was yes you know they
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they're funny yeah yeah exactly yeah and
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it just all went wrong and you know the
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angles it had to hit in perfect angle
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you know most people just get up from
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that and brush it off and never but yeah
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so I had a geez you've been in the wars
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man yeah so it's um it's it's one of
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those things that you know but when I
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came to New Zealand and and my back was
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had been pretty stable for a long time
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um I happened to get back into running
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um and then I got into Triathlon and all
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that kind of stuff but but running has
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always been there as a as a
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it's just a Moody and also it's a great
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way to stay fit and and keep the keep
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the weight off and yeah yeah so
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um and you know once you get up once you
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can run for two hours without without
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even thinking about it
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um getting to that two hour markers is
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awesome but once you get over that and
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you you know and then you start going to
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the three-hour market and just having a
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casual run for three hours is just
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awesome you know yeah people people
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don't realize how good it can be
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um but you know I think
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got to have that mental strength to
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actually train to get to that too Mark
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and you've got to be pretty determined
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um and also you've got to actually
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you've got to actually want to do it
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you've got to love it yeah you don't do
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it if you if you don't love it and
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that's
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um that's what I always think about
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anything that you do in life if you
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don't love doing what you're doing then
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don't do it but um yeah but watching
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people run on a crisp early Winter's
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morning is is a very mind-blowing
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experience for me because I do I do I
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miss it I do miss it without a doubt but
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uh because although I do hand cycling
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and I swim and I go to the gym and
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everything like that it's a completely
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different feeling and workout that you
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get when you run
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um you know running with your legs is
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completely different to hand cycling
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with your arms you know but um I'm you
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know I'm I am pretty blessed because
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I've I've done all the stuff that people
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dream about you know I dream about
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running a marathon I've I've done 100K
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walk I've done 100K half walk off run
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um I've done I've done all that kind of
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you're talking pre-accident yeah yeah
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yeah yeah yeah yeah I've done all that
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so I don't
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um I don't sit there as some people
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would in if they weren't an athlete
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beforehand thinking oh I should have run
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a marathon or I should have done this or
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I should have done that you know I'm
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lucky enough I did do those things um
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it's a good attitude but yeah yeah I see
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what you're saying you can't do those
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when you were when you were lying in
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that hospital bed and you know you
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became fully aware of the extent of
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things like we were you depressed for a
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time um no I've never I've only cried
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once and it was uncontrollable for about
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45 minutes and that was about uh
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must have been about five weeks after
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the incident
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um just one evening I just started
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crying and I just couldn't stop crying
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and
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and then after about 40 minutes I
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stopped crying and that was that and
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that's the last time
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um I have felt any kind of
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um morning or yeah yeah yeah I I
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um I mean don't get me wrong I must I
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miss not having legs that I'm without a
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doubt I mean that's and the weird thing
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is is that they're still with me because
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of the the Phantom legs or there the
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feet are there everything's there I can
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bend them I can I can move them around
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and so
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and that's and that's the trouble I have
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at the moment is that I can't actually I
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can't get rid of them
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um so it's they are how do you mean can
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you explain that well what's happening
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yeah so that the thing is because the
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legs are there from a phantom point of
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view right it's very difficult for me to
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cross over it into
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the I have no legs kind of like story
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and that's I so I sit on the fence like
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I'm still I still feel like I'm fully
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able but you know the legs are not there
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if I'd go to stand up
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so it's a it's a very very difficult one
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to
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to explain to people that and that's why
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I said I don't actually feel disabled
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um and I don't actually let I don't want
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to actually or try let my disability
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um stop me from doing anything oh and
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you don't I've watched your what's your
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journey from afar you definitely don't
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you're living a very very rich yeah ten
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ten years of trying to walk on
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Prosthetics is still is still the goal
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to run
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um on blades
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um it's still one of my goals that I'm
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actually working towards
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um it's just that because of the way
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that my spinal fusion was done in 1993
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and we've had some technical issues with
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the Prosthetics but we're getting over
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those
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um and yeah that's it if I can get to
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running 100 meters or 200 meters on
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blades on a track then I'll be happy
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because then I'm actually doing what I
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used to do because I started off as a
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track runner not as a you know I started
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off on in the fields on on tracks and so
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and when that happens not if when that
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happens let's hope it works out better
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for you than the other um
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um but you know it's it's an interesting
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uh that's interesting because drugs
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um drugs make a big difference in a
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person's life
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um and I I'm actually trying to get off
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drugs but unfortunately with my injuries
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I've got to have a couple of drugs to
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keep the pain levels down yeah is that
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bad is it just on a daily basis no I
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live in pain all the time really
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whereabouts in my in my legs right
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um so I have a so I take nerve nerve
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pain drugs to keep the nerves at Bay
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um yeah and just like my right arm is my
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right hand and my right my left hand
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because I lost a finger on my my hand
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um oh did you I didn't even notice yeah
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like a Simpsons here yeah yeah it's a
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proper um comic end because it's only
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got three fingers
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yeah no absolutely five because wait
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where's that one two where where's the
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so the middle finger was amputated right
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but the back of the finger where I had a
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big gash they used the so they cut the
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skin underneath the the middle finger
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and it's flipped over so that actually
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over there what you can see there is the
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fingerprint of my middle finger
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so I still have all my prince
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so that is mind like I've been sitting
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here with you Ian for a quarter of an
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hour I didn't even notice I never
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noticed she's the surgeons did a
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brilliant job she's she's awesome she's
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um
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but uh you know the thing is I had the
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Phantom in there as well the nerve pain
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in there so riding the bike
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um I've actually had to
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over the three years that have been
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seriously riding I've had to actually
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the first couple of sessions of like one
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hour I couldn't actually hold the cranks
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anymore the hand pedals because they're
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cramping
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um But as time goes by and you get you
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know it's just like running uh the worst
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the worst is a the um I don't know if
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you can see the baby finger here because
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of the break and the hand and with the
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ulnar nerve coming down I always this
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has like a bit of a hook and it it
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actually causes me a bit of problems but
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you know I've actually just found I've
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shipped riding the bike not with cycling
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gloves anymore I'm actually using a
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weight lifting gloves and they have a
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little bit more padding in them and and
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they're a little bit stiffer and it's
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actually much better so
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um no I didn't yeah so it's just just a
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case of of
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um
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training the arm to do what I wanted to
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do basically um so yeah it's just so the
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nerve pain is is it drives me insane
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sometimes sometimes it takes me to a
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place where I have to actually take a
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little bit of harder drugs to actually
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get it under control and that to me says
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it must be really bad because you're
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you're a tough cookie yeah yeah not it
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is bad but I I don't I don't try and let
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it control me yeah I try and control it
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but sometimes it gets a better of me but
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um so that's the only the only drug but
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I will tell you that um
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uh beckon uh must be four years ago
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maybe five years ago four years ago I
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can't remember the exact date
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um
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uh I they changed my drugs
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to two different types of drugs because
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we were worried about what the one drug
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was doing over a long term you know and
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uh
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and I went to a really dark place not
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because I wanted to go there but the
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drugs actually took me a dark place and
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it was just fortunate that I actually
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had a meeting with
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um my neuropsych and he took you know he
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took one look at me and luckily we got
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off those drugs because I was not in
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good shape I was actually just I'd
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actually the drugs that got to the stage
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where I just thought that you know life
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wasn't actually worth living really oh
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yeah no it was bad it was bad for about
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five six weeks I didn't know what was
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going on I couldn't understand why I had
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changed but then we realized it was the
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drugs my body didn't like those drugs
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and my mind didn't like those drugs so
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yeah so there are a couple of drugs that
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are just um you know so you know going
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back to I don't know much about the
00:15:47
pretorius thing but I know that he was
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there was a few drugs involved right and
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who knows cognitively what those drugs
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are doing I don't know yeah absolutely
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um your legs um that they're very high
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up aren't they
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um yeah where they were amputated yeah
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they make it hard with prosthetics no
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I'm actually lucky because my actually
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legs are quite long for Prosthetics so
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the amputations I think are about a
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hundred mils above the knee right
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um but the way they were
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um traumatically amputated was at an
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angle so the one knee was completely
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shattered and there was no ways they
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could actually repair any kind of way
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and the other knee was good but because
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of the amputation and the whole cough
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muscle had been taken off
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um so they they could there was they
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were they couldn't save the knee so then
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they actually decided and I'm actually
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very grateful they decided to be a
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symmetrical so both legs are exactly the
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same length are these 10 mils between
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each length
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um which makes it really really good for
00:16:47
Prosthetics because they're not making a
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different prosthetic for so both when my
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prosthetic the the um the sockets
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they're called that actually fit over
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your legs
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um they pretty much similar whenever
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they make them which is much easier if
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you're dealing with that kind of thing
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because I've seen people who have who
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have asymmetrical sockets and you know
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you I think it's be a lot harder but um
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yeah no that's the good thing is over
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the years I've I've developed some
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skills in terms of being able to stand
00:17:19
on the ends of my legs and walk on the
00:17:21
ends of my legs oh look on the stumps
00:17:23
yeah oh so you it's if you go in the
00:17:25
bathroom in the night yeah yeah yeah
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I've actually I've I've um desensitized
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the nerves at the ends right wow that's
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remarkable yeah no it's and it's pretty
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cool for for walking Prosthetics because
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you don't have that that pain because
00:17:37
the pain in the original putting those
00:17:40
things on and and and standing up on the
00:17:43
ends and getting that it used to become
00:17:45
quite a numb feeling you can actually
00:17:47
feel what was going on because it was so
00:17:49
numb from pain but you know it's there's
00:17:52
a whole lot of different um types of
00:17:54
things now that they do to actually sort
00:17:57
that kind of thing out so in the in the
00:17:59
10 years that I've been
00:18:00
attempting to walk on Prosthetics and I
00:18:02
have walked on Prosthetics successfully
00:18:05
um
00:18:06
the the whole technology has just
00:18:08
changed dramatically there yeah um so
00:18:10
now my sockets actually only they only
00:18:12
have got up halfway my legs they don't
00:18:14
go right up to the top they don't
00:18:16
actually come and support the hips I've
00:18:18
built enough strength to be able to
00:18:22
um and that's because I've been able to
00:18:23
walk on the ends of my legs I've built
00:18:24
up all the strength and the tendons
00:18:26
there and everything like that but um
00:18:28
yeah so that was a big end and that's
00:18:30
just by learning from other people like
00:18:32
people from overseas
00:18:34
um and I don't know if you know Cameron
00:18:36
Leslie here in New Zealand he's a triple
00:18:39
gold medalist Olympic paralympic gold
00:18:42
medalist and swimming he's he's born
00:18:44
congenital but he walks on the ends of
00:18:46
his league right and one of the things
00:18:48
he said to me way back he said if you
00:18:51
can learn to do that that would be the
00:18:52
best thing because just yeah and I just
00:18:55
a lot of hard work and a lot of of trial
00:18:58
and error and it's you know this whole
00:19:00
thing
00:19:01
it's it's not something that just
00:19:04
transpires in one day and you fixed it
00:19:06
it's just it's just evolving the whole
00:19:09
time
00:19:10
um well you're retraining aren't you
00:19:12
yeah basically having to learn yeah you
00:19:14
know and I I keep saying to a lot of
00:19:16
people that my initial Rehabilitation at
00:19:20
um in the hospital once I got home the
00:19:23
rehabilitation just hasn't stopped and
00:19:25
it's just going to carry on so that's
00:19:27
why I actually go to the you know I
00:19:28
constantly go to the gym and things like
00:19:31
that because there's that constant
00:19:33
everything for me is changing all the
00:19:35
time I strengthen one area and then
00:19:37
another thing will happen and so we've
00:19:39
got a little issue going on at the
00:19:40
moment which is going to have to be
00:19:42
fixed I don't know how but um we're
00:19:44
waiting to see The Specialist and then
00:19:46
discuss that but
00:19:48
um it's just a because I do leave it
00:19:51
lead an active life
00:19:53
I can't yeah just it's it's just gonna
00:19:57
evolve and I'm just gonna have to keep
00:19:58
rehabilitating the whole time and so
00:20:00
that's where the gym comes in really
00:20:02
really handy that's where the pool comes
00:20:03
in handy I feel like even if the
00:20:05
accident didn't happen this would be um
00:20:07
this would be how you are now though you
00:20:09
could constantly be learning and I
00:20:11
actually think I wrote a post to a
00:20:13
friend in Australia that
00:20:15
um you know a lot of people look at at
00:20:17
people with disabilities doing sport
00:20:19
that it's like super inspirational and
00:20:22
everything okay and I I do I the word
00:20:25
inspirational doesn't sit really really
00:20:27
well with me I'd prefer to be
00:20:29
motivational if somebody can be
00:20:32
motivated because they see what I do
00:20:33
that's cool and if it gets them off
00:20:35
their bum and doing something then
00:20:36
that's cool what are you like
00:20:37
inspirational what is that because I'll
00:20:39
be with you because um I'm just doing
00:20:42
what I did before I'm not like I said I
00:20:45
I used to go to the gym I used to run I
00:20:47
used to bike I used to swim
00:20:50
what I'm doing now is I go to the gym
00:20:52
exactly and I'm not you know and I'm not
00:20:56
climbing any mountains I'm not jumping
00:20:58
out of airplanes I'm not I'm not trying
00:21:00
to show that people with with who have
00:21:02
lost limbs and stuff like that can do
00:21:04
because I know if I want to go and jump
00:21:06
out of the plane I can go and jump out
00:21:07
of a plane it's it's it's nothing but I
00:21:10
think some people
00:21:12
uh yeah inspirational
00:21:16
um
00:21:18
I I don't know I just don't see myself
00:21:20
as I I wouldn't like people to
00:21:24
um
00:21:26
I don't know how they can see me as
00:21:27
Instagram well okay can I try and
00:21:30
explain yeah okay well I think um
00:21:33
anyone would like put themselves in your
00:21:34
position and think about how they could
00:21:37
potentially react to this um drastic
00:21:39
life change and maybe they think
00:21:41
um they would sit around and mope and
00:21:44
sulk and feel sorry for themselves so to
00:21:46
see you just getting on with it
00:21:49
um I suppose they said it's
00:21:50
inspirational and you you don't know how
00:21:53
you would react until you're in that
00:21:54
position maybe they wouldn't sulk and
00:21:55
mope and just watch TV all day but maybe
00:21:58
they would yeah you know thinking about
00:22:00
what you just said is so right the way
00:22:03
through my my early childhood and and my
00:22:06
teen years I've had these like little
00:22:08
series of events that have probably
00:22:10
actually made me a lot stronger so one
00:22:12
of the events is ah no I I was either I
00:22:16
think I was six years old it's either
00:22:17
six or seven and we had Athletics day
00:22:21
which was a big thing in our schools in
00:22:24
a Saturday afternoon and Saturday
00:22:26
morning I went to a building site with
00:22:27
my brothers and I stood on a and I I
00:22:30
don't know if you're a bully beef can
00:22:33
uh canned meat oh yeah yeah you know
00:22:35
before something yeah yeah so you know
00:22:37
how that on those can meats you have the
00:22:38
the little uh key and you turn it and
00:22:41
you oh yeah and when you open up a real
00:22:43
sharp edge on that can I stood on that
00:22:46
can and sliced my toe open
00:22:48
and I had to go off to the hospital and
00:22:50
they put seven stitches in my toe my big
00:22:52
toe
00:22:54
um but that didn't stop me from from
00:22:55
running and competing in at least day
00:23:00
um and yeah afterwards the the toe was a
00:23:02
little bit of a mess but
00:23:04
um I you know and I go back to I I go
00:23:07
back to that day and I think okay so
00:23:10
you know if I was at seven or six or
00:23:13
seven I was able to do that
00:23:16
um then as as time has gone on these
00:23:19
kind of things
00:23:20
um it hasn't you know like my back issue
00:23:23
when I was a teenager
00:23:25
um most people would have probably
00:23:26
stopped playing sport but I carried on
00:23:28
playing
00:23:29
um and it's just because it's sporters I
00:23:32
just love sport it's just been such a
00:23:34
part of my life it's um you know hockey
00:23:37
cricket
00:23:38
anything basically
00:23:40
um anything to do with sports never
00:23:43
really got into tennis
00:23:44
um
00:23:45
but yeah no you know just uh soccer I I
00:23:50
was not play rugby because I had an ear
00:23:52
operation I was only allowed to get in a
00:23:55
swimming pool when I was eight years old
00:23:56
because I had an ear problem right from
00:23:58
birth and I was only fixed when I was
00:24:00
eight so I was only allowed to get into
00:24:02
a swimming pool when I was eight so
00:24:04
those kind of things
00:24:06
um yeah it probably led to
00:24:08
when when this happened that yeah sure
00:24:11
you've got a big Hiccup and a big
00:24:12
changes in our life and big changes for
00:24:14
Catherine and the boys and
00:24:17
um you know we've had we've had our
00:24:19
whole house that's been had to be
00:24:20
redeveloped with ramps and ramps and all
00:24:23
that kind of stuff and right and you
00:24:25
know it's taken a long time for us to
00:24:27
actually find kind of like some kind of
00:24:29
like stable stability because I've had
00:24:31
31 surgeries
00:24:34
really yeah when was the most recent uh
00:24:37
so the lease was 2019 I had my hand
00:24:40
redone uh wow this was all inflamed and
00:24:44
all red and we couldn't understand why
00:24:46
and then the surgeon went in and he went
00:24:48
all the way up and found some trapped
00:24:50
nerves up here and so yeah so that was
00:24:53
the last one so it's been three years
00:24:54
now is that the end of it uh no
00:24:57
um
00:24:58
um
00:25:00
yeah does that frustrate you um yeah it
00:25:04
does because it's downtime it's um you
00:25:06
know you can only watch so many movies
00:25:09
um but you know the thing is you
00:25:12
um because I've been there and done it
00:25:14
already
00:25:15
um it'll just be just have it get done
00:25:18
just wait for it to heal and then just
00:25:20
get carry on again yeah so
00:25:23
um the good thing is is that as you know
00:25:25
Fitness once you've got a good base
00:25:28
you do lose a little bit of your
00:25:29
shopping but you don't lose your Fitness
00:25:31
overnight yeah the muscle memory and
00:25:33
also you know you know you can get it
00:25:35
back oh yeah that's that's a cool thing
00:25:37
and and there's some exciting stuff
00:25:38
that's happening in the next couple of
00:25:39
months that's
00:25:41
um that you know if if I do have to have
00:25:43
time down time then at least with this
00:25:46
other exciting stuff that is happening
00:25:48
so how frustrating was it for you like
00:25:50
you talked about the adjustments around
00:25:51
the house and stuff how hard was it to
00:25:53
retrain yourself like uh you know it was
00:25:55
an incredibly frustrating time or did
00:25:57
you take to the the chair like a duck to
00:25:59
water no no the the hand cycle took a
00:26:02
while to adjust because I can't supinate
00:26:05
and pronate this hand okay so
00:26:08
um getting into a bike into a position
00:26:10
where and then oh this is your like your
00:26:12
competing yeah yeah right Oh you mean
00:26:14
the wheelchair yeah oh no the wheelchair
00:26:16
was pretty easy yeah
00:26:18
um yeah I couldn't yeah once once I got
00:26:21
it yeah it was pretty easy they they
00:26:24
cool it's just it's just transport
00:26:27
basically um but um I've got three
00:26:30
different types of chairs off so I've
00:26:32
got a four by four for the beach and
00:26:34
which able to meet to get into the sea
00:26:35
because that's very very important
00:26:37
important for me to actually get in in
00:26:39
salt water
00:26:41
um because my my early adult life was
00:26:45
spent in Durban and natal in South
00:26:47
Africa where the beach was was very very
00:26:50
important to our social life
00:26:54
um yeah so coming to New Zealand um
00:26:57
it's not it's not the same because to
00:27:01
get to pihar is quite a trick but yeah
00:27:03
to get to North Beach and Durban was so
00:27:06
easy just down the motorway and you're
00:27:07
there kind of like the beach was there
00:27:09
and you know you had you had miles and
00:27:11
miles and miles of beach they're very
00:27:13
similar whereas here you've you've got
00:27:14
these Pockets where you go to so been
00:27:16
fortunate enough that um Catherine's
00:27:18
families had a cottage in whitianga for
00:27:20
25 26 maybe 27 years now and so that's
00:27:24
an escape and so Buffalo Beach that's a
00:27:27
great Beach great yeah so
00:27:30
um so lucky I have a 4x4 that I can
00:27:32
actually get down onto the beach and get
00:27:33
in the water um although I've got to
00:27:36
have the waves I've got to be a little
00:27:37
gentler so I get lucky
00:27:39
washing machine but um yeah I can you
00:27:42
know the good thing is I can't I'm a
00:27:44
pretty form for me and my
00:27:48
um body I'm a strong swimmer so uh
00:27:51
um I can swim pretty well yeah were you
00:27:54
because you're um you work as a swimming
00:27:56
coach now yeah I'm a swim teacher and a
00:27:58
swim coach yeah were you were you much
00:28:00
of a swimmer before the accident uh no
00:28:02
swimming was a means to get on the bike
00:28:03
right okay okay yeah yeah I remember the
00:28:07
first person who ever looked at my
00:28:09
swimming stroke you asked me once I'd
00:28:11
finished swimming 50 meters asked me
00:28:13
what I was doing and I said I was
00:28:14
swimming he said no it looked like he
00:28:16
said no you're not so
00:28:19
um yeah so the good thing is the one
00:28:21
good thing coming out of the accident or
00:28:23
the incident was that I had to learn how
00:28:25
to swim again and so this time around I
00:28:28
knew what I was having to do and learn
00:28:32
um whereas when you're five you forget
00:28:34
you forget all this stuff and how you
00:28:37
learn to swim and then you know you
00:28:38
people a lot of people after
00:28:40
after two or three years of swingly
00:28:42
since they give up and they don't
00:28:44
actually ever swim again they don't
00:28:45
actually go forward or yeah I've I've
00:28:47
actually kept up since since I've
00:28:49
learned to swim I've actually kept it up
00:28:51
myself and then I went off and and
00:28:53
became you know I did the courses to
00:28:55
become a swim teacher um just because
00:28:57
swimming swimming in New Zealand is so
00:29:00
so important I mean we live around water
00:29:02
oh yeah we've got a moat and it's just
00:29:04
I cannot believe the number of kids who
00:29:07
just can't swim properly
00:29:09
um and it's it's wrong it's absolutely
00:29:11
wrong kids need to learn how to swim but
00:29:14
um that's a double-edged sword as well
00:29:15
is because that's exhausting it is
00:29:18
exhausting yeah and yeah I'm guessing
00:29:21
it's completely different as well
00:29:22
because your legs um first of all you
00:29:24
use them to kick but even if you're not
00:29:25
using them to kick them guessing they'll
00:29:27
provide you some sort of low balance
00:29:28
well yeah the water line it's like a a
00:29:30
yacht a long a long yachtis Foster then
00:29:33
a short yacht and the same as with legs
00:29:35
in your body position you know it's yeah
00:29:38
but the the cool thing is that I I I can
00:29:41
teach and I have been teaching pretty
00:29:44
well for the last couple of years
00:29:46
um I've got a couple of I've got a young
00:29:49
para that I'm that I'm coaching
00:29:52
but yeah it is it's it is a different um
00:29:56
it is different
00:29:58
um but I've I've just actually completed
00:30:00
a life coaching course as well because
00:30:03
um I'd like to help people with
00:30:05
resilience
00:30:06
um and teach them
00:30:07
what resilience is all about people give
00:30:10
up too quickly
00:30:11
um you know even even running people
00:30:13
will they'll run for three or four weeks
00:30:16
and then they'll just give up because
00:30:17
just school getting too hard yeah and
00:30:19
and the main thing is bro because
00:30:20
they're actually doing it wrong
00:30:22
you know they they they're trying to
00:30:24
they're trying to get there too quickly
00:30:26
as you know as a runner you've gone you
00:30:28
know to run a marathon you I mean you
00:30:30
could go out and run a marathon but
00:30:32
you'll probably kill yourself or you'll
00:30:34
you'll definitely be very very sore
00:30:35
there yeah 100 or you'll be at the
00:30:37
doctors because you've you've torn
00:30:39
you've damaged yourself completely and
00:30:41
so you've got to teach your body to
00:30:43
learn how to run a marathon you can't
00:30:45
actually just go I mean there are some
00:30:47
people who are genetically
00:30:49
who just could do it and because they
00:30:51
genetically built but most people aren't
00:30:53
genetically built to run and um so
00:30:56
resilience do you feel like that's
00:30:57
something that um that can be taught to
00:30:58
people or is that gonna yeah you do yeah
00:31:00
I do I do I think it's definitely
00:31:03
um I think it's definitely a mindset and
00:31:06
you need to actually talk to somebody
00:31:07
who
00:31:09
who's been there and be able to coach
00:31:11
you through it because not not everybody
00:31:13
has it's not even everybody is mentally
00:31:15
tough
00:31:17
um there's I mean I even think there's
00:31:19
times when I'm not mentally tough when
00:31:21
do you like win uh sometimes when when
00:31:24
I've got a hard training schedule that's
00:31:26
downstairs on the train and I'm I I
00:31:28
don't want to go down because I know
00:31:30
it's I know it's going to be sore and
00:31:32
uncomfortable and and
00:31:34
um and you think of every oh should I do
00:31:36
it or should I do it and and then
00:31:38
eventually you go down and you do it and
00:31:40
it's not so bad but just that you know
00:31:42
you know you know when it's going to be
00:31:43
uncomfortable yeah you know it's going
00:31:45
to hurt and and
00:31:47
yeah other ones that feel best
00:31:49
afterwards yeah you do you don't want to
00:31:51
do it and then you just once you've done
00:31:52
it yeah because the thing is it's um
00:31:54
it's just that uh I think I don't even
00:31:58
know West Coast Road in the white X yeah
00:32:00
all right okay so it's a hell of a climb
00:32:03
yeah so
00:32:04
um you know training run uh which is a
00:32:07
better way should we go up quarter Road
00:32:08
or shall we stay or stay on West Coast
00:32:10
Road oh which is one's going to hurt the
00:32:12
the least oh let's go up Carter Road
00:32:13
because you know that West Coast Road
00:32:15
has got three little knots do you I mean
00:32:17
you've got the the climb to the top of
00:32:19
Scenic Drive so you think oh which is
00:32:21
the worst which is a lesser two evils
00:32:23
you know but and I and that's just a
00:32:25
mental it's not a physical thing because
00:32:28
your body will go wherever your mind
00:32:30
takes it but it's it's beating the mind
00:32:32
it's it's but I think I think when you
00:32:36
the unknown is easier you know when you
00:32:38
then the UN then the known so it's like
00:32:41
it's like writing the Orca Marathon okay
00:32:44
so the last three times that I've done
00:32:46
it the first year was just to see how my
00:32:49
arm would cope
00:32:51
um and we got to about 37 K's and this
00:32:53
arm started to cramp and I thought okay
00:32:54
so I had to back it off completely
00:32:56
because I didn't really want to I didn't
00:32:58
want to have to stop and then
00:33:01
um and then the second time was let's
00:33:04
see how you know we've made some changes
00:33:06
to the bike but then we were having
00:33:07
mechanical issues because the tolerances
00:33:09
in the bike the bike frame and the and
00:33:11
the running gear was just not right and
00:33:13
so I was I had but I was thinking when I
00:33:16
was going up the bridge this this last
00:33:18
time that I was actually because I'm
00:33:20
fitter and stronger I could actually
00:33:22
because I knew that I just had to just
00:33:25
pull the cranks over and crank I could
00:33:27
actually look around and enjoy the
00:33:29
sunrise coming up and I although we were
00:33:31
going up the hill and I I didn't
00:33:33
actually just kill myself going up
00:33:36
because I wanted it's got to be hard
00:33:37
though that um it's um going up the
00:33:40
Auckland Harbor Bridge it's um
00:33:41
deceptively long and steep yeah it's
00:33:43
just over a kilometer
00:33:45
um from the from the devonport side yeah
00:33:47
that's going to be hard doing that with
00:33:48
your hands no the thing is
00:33:50
um so I just put it in a gear that I
00:33:52
knew that I I wouldn't actually hurt
00:33:54
myself and I'd actually said to myself I
00:33:56
want to go fast on tamiki Drive I wanna
00:33:59
so I don't want to kill myself on the
00:34:01
bridge
00:34:02
um and yeah no it was just awesome just
00:34:05
put it in in a gear and I just seven
00:34:07
kilometers an hour up and my heart rate
00:34:09
didn't go with 175 and you know and I
00:34:12
probably lost maybe a minute or two on
00:34:14
that on that climb but the thing is it
00:34:16
was something to enjoy the sunrise it
00:34:18
was beautiful it you know it was and
00:34:20
then when we got to the other side once
00:34:21
I got over there then I put the hammer
00:34:23
down and I you know I've looked at my my
00:34:27
um Telemetry afterwards and I'm pretty
00:34:29
happy I'm barring the sun Strikers I
00:34:31
have to worry about it and also through
00:34:33
um through the viaduct they're the
00:34:35
council had made some really some
00:34:37
changes
00:34:38
all these roundabouts and all you know
00:34:41
and and and and because of the
00:34:43
narrowness and they've that they're all
00:34:46
the bike Lanes where they've got these
00:34:47
funny concrete things you had to be a
00:34:49
little bit mindful so you had to back it
00:34:50
off there a bit but but yeah no it's
00:34:53
it's
00:34:55
um it's a different now that I'm fit
00:34:57
them my arms are stronger and anything
00:34:59
like that I can't actually start
00:35:00
enjoying it yeah whereas the first two
00:35:02
years I must say that it was more about
00:35:04
survival in terms of what I was trying
00:35:06
to
00:35:07
achieve you know and I even in the in
00:35:10
the 2020 um Marathon I actually crashed
00:35:14
I actually
00:35:15
um going through Mission Bay I I got a
00:35:18
little bit of a um a wheel wobble and I
00:35:21
over corrected with my with the this um
00:35:23
wasn't strong enough to hold the bike
00:35:25
and the strikes are over corrected and
00:35:26
X-Men and I was I was on the pavement
00:35:28
and the bike was upside down and
00:35:30
everybody was sort of speed were you
00:35:32
going at the time uh about 24 25 cases
00:35:34
right wow so so everybody's coming
00:35:36
running over and they want to check me
00:35:38
and I'm saying just I'm not interested
00:35:39
in me just get the bike riders the bike
00:35:41
okay so you know get back in the bike
00:35:44
and go again and um yeah that was that
00:35:47
was crazy
00:35:48
um but uh you know and then and then
00:35:51
this year I finally felt that I'm strong
00:35:54
enough now to actually
00:35:56
um start pushing we are pushing higher
00:36:00
and going longer and faster
00:36:02
um but yeah that's but now it's all
00:36:04
about technology now it's it's the bike
00:36:06
that I'm on is is not the best and
00:36:10
um it's not even far from the middle so
00:36:13
how so it just sometimes yeah it's just
00:36:16
it's the it's the cheapest bike you can
00:36:18
buy and it's just as you know when you
00:36:20
buy as somebody actually put an analogy
00:36:22
oh so you're riding like aware without
00:36:24
being nice to you I like a real Spike
00:36:27
you know I said yeah yeah as opposed to
00:36:30
going to the bike shop and buying sure
00:36:31
you know buying a uh yeah well not even
00:36:34
that but just a a you know buying a a
00:36:37
bike that's actually
00:36:39
um fit for for that kind of thing so
00:36:42
yeah so we we've we've got some plans in
00:36:44
the in the in the wind to actually get a
00:36:46
new bike so that's cool fantastic yeah
00:36:48
now What's um I I've never met um
00:36:51
anybody before that's done both that's
00:36:52
that's run a marathon on their legs and
00:36:55
uh done a marathon with their their arms
00:36:57
as well what what are the differences
00:36:58
I'm guessing the legs are a bigger
00:37:00
muscle group
00:37:01
um and I suppose but the arms are a
00:37:03
smaller group but yeah I suppose you can
00:37:04
roll a little bit uh yeah once you get
00:37:05
once you get uh once you get the um the
00:37:08
roll on and you and you get into that
00:37:10
Rhythm
00:37:11
um the arms actually you don't have to
00:37:14
actually put too much power through the
00:37:15
arms I've found on the weekend that
00:37:18
um I've got quite good um tricep
00:37:20
development
00:37:21
um in both arms now and triceps I think
00:37:23
pay a huge part in but it's it's just
00:37:25
yeah once you get into that into that
00:37:28
Rhythm and it's the same same with
00:37:30
Marathon running with legs once you get
00:37:31
into that Rhythm
00:37:33
um and you've trained your legs you can
00:37:34
go and go and go you know you don't
00:37:36
actually it's when you it's when you
00:37:38
start taking when you start pushing and
00:37:41
that heart rate elevates and the lactic
00:37:44
acid starts building up if you if you
00:37:46
get to that stage once it's gone and you
00:37:48
can't you can't get it back it's just
00:37:50
staying in that Groove
00:37:52
um you know not that's that's the thing
00:37:54
with training is you you train for that
00:37:56
Groove yeah
00:37:57
um and then you just push it a little
00:37:59
bit harder when you when you're racing
00:38:01
is the feeling at the Finish Line much
00:38:02
the same uh bittersweet because
00:38:06
um people people see you coming are you
00:38:09
riding a bike oh that must be so much
00:38:11
easier
00:38:12
you know and you're at a running event
00:38:15
and and and you know this is I take my
00:38:18
head off to the to the Auckland Marathon
00:38:19
because
00:38:21
um I went across to New York in 2015 and
00:38:23
I did the New York Marathon yeah yeah
00:38:25
first first um above the knee amputee
00:38:27
ever to do the New York Marathon yeah no
00:38:29
no no no no no no no in a hat in a in a
00:38:33
recumbent cycle with artificial legs was
00:38:35
the first right okay so I was in a
00:38:38
different because I I couldn't crank
00:38:39
with my arm we decide decided to
00:38:41
actually use my prosthetic legs and use
00:38:44
a recumbent hand cycle so and with
00:38:48
petals and so I was actually using legs
00:38:51
and while we were while we were in the
00:38:54
air between
00:38:55
um
00:38:57
LA and New York there was big
00:38:59
discussions where they're going to
00:39:00
actually disqualify me from entering
00:39:02
because they they saw the bike that I
00:39:05
was riding and they thought that I know
00:39:06
you've got legs you're going to just you
00:39:08
know you're going to be so far in front
00:39:10
because you're going to be but what they
00:39:11
don't realize is that it's you know
00:39:13
using mechanical stuff that is it's
00:39:15
really difficult to actually crank so it
00:39:17
took me four hours to get around the
00:39:19
course that allowed me to start but
00:39:21
um it was then that I actually I I saw
00:39:24
all the hand cycles and I thought you
00:39:26
know we really got to try and hand cycle
00:39:28
and so I was fortunate enough in 2016 to
00:39:32
be invited by pnz to go down to a new
00:39:35
Plymouth to the the cycling camp and I
00:39:38
tried and it wasn't too bad and so and
00:39:41
it's just been a progression since then
00:39:44
and and now you know they're still
00:39:46
there's still heaps of work to do yeah
00:39:48
they're still I've got to make my
00:39:49
shoulders and chest and arms much
00:39:51
stronger so I'll be hitting the gym and
00:39:54
hitting the bike the cool thing I've got
00:39:57
nice training setup where I can just go
00:39:58
down and I can just train and just jump
00:40:00
on the bike and just crank and you know
00:40:03
there's nothing more that you can do
00:40:04
it's like running
00:40:06
you know the only way to actually
00:40:08
to run further and longer is to actually
00:40:10
do it yeah but train smart without
00:40:14
hurting yourself you know so um
00:40:20
total length
00:40:22
I don't know how old 57 total length but
00:40:26
only 10 in short you know I always get
00:40:29
it to myself again what do you mean well
00:40:32
well I'm only really 11 right I've been
00:40:34
rebuilt you know okay okay
00:40:37
at the total model or the or the new
00:40:40
model OKAY the the the simplified model
00:40:43
because it got rid of some body parts
00:40:45
yeah so this yeah but I don't actually
00:40:49
feel that old at all to be honest I
00:40:52
actually
00:40:53
um
00:40:54
you know I I get frustrated with the
00:40:56
traumatic brain injury because that is
00:40:58
the one that actually slows me down
00:41:00
because I I can't
00:41:02
if I didn't have the brain injury
00:41:05
um I'd be like a like an Energizer Bunny
00:41:07
with our legs it's just like but that
00:41:10
that just that's the handbrake that will
00:41:12
just stop me from yeah like a limiter
00:41:15
yeah it is I've got to be very very
00:41:16
careful and that's where Catherine has
00:41:18
been awesome she's you know she sees she
00:41:22
sees the subtle changes that are going
00:41:23
on she says you need to stop you need to
00:41:25
go rest you know sleep
00:41:27
um you know that kind of stuff so it's
00:41:29
good to have that support Crews yeah
00:41:30
how's the whole thing been for her the
00:41:33
last 11 years uh Bittersweet as well
00:41:36
very hard she's had to take on roles
00:41:38
that I used to do in the house and and
00:41:41
that that kind of that's hard for me
00:41:42
like what's the roles uh mowing lawns
00:41:45
just yes July five well high four no
00:41:50
well that I I used to love making them
00:41:52
yeah yeah I know that was awesome I used
00:41:55
to time myself to see how fast I can do
00:41:57
it
00:41:57
the quicker we could do it but also you
00:42:00
have to do it properly though but
00:42:02
they're quick you gotta you know I used
00:42:04
to love mowing lawns and and I used to
00:42:06
love washing cars and stuff like that
00:42:08
and so um you know just just those kind
00:42:10
of things
00:42:12
um she's she's had to be father and
00:42:14
mother to both boys because there's been
00:42:16
a lot of dime time for me that I'm
00:42:18
actually just haven't been present you
00:42:19
know so yeah that kind of thing that's
00:42:21
not through you can't feel guilty about
00:42:22
it no no no
00:42:25
um but you know there's things that I've
00:42:26
I've I do now that that probably roll
00:42:29
roll reversal so luckily I used to enjoy
00:42:32
ironing before
00:42:34
because you know that's the ideal lining
00:42:37
and that falling of the washing and
00:42:38
stuff like that but you know there's
00:42:41
um
00:42:42
yeah it's it's been hard for her I'll be
00:42:45
you know our whole relationship is
00:42:46
completely different because of the way
00:42:49
that life is
00:42:51
um
00:42:51
you know I used to be 24 7. I used to be
00:42:56
only needed a few hours sleep I used to
00:42:58
be always you know I could do everything
00:43:00
I didn't need a diary I always
00:43:02
remembered everything in my brain and
00:43:05
um and now I'm not that same person
00:43:07
anymore and I'm sure she struggles with
00:43:09
it to a certain extent um I know I feel
00:43:12
like it probably frustrates you more
00:43:13
than her you're still the same here no
00:43:16
no no things are different I'm different
00:43:19
um
00:43:19
you know I I see things a little
00:43:21
differently as well and um I do give I I
00:43:24
get frustrated pretty what do you see
00:43:27
differently
00:43:28
um
00:43:31
yes I have to protect myself and so
00:43:35
um I don't actually engage a lot
00:43:39
um sometimes I have to actually just I
00:43:41
divorce myself from from family life to
00:43:43
be because I just I just it's a
00:43:46
self-protection mode it's um we are
00:43:48
getting better at it
00:43:50
um but uh this recent little so during
00:43:52
lockdown
00:43:53
during August I was down in the garage
00:43:55
with my youngest son and I I did I did
00:43:58
something I don't know what I did but a
00:44:00
couple of hours later I could I was in
00:44:02
so much pain and
00:44:04
and the pain hasn't gone away but it
00:44:07
hasn't gotten worse which is a good
00:44:09
thing but it's it's a I had some
00:44:11
scans done in December and just waiting
00:44:14
to see The Specialist now but that kind
00:44:16
of pain so
00:44:18
I did I was down in the garage a couple
00:44:21
of days ago and I I had to just stop and
00:44:25
I gotta stop now because this thing's
00:44:27
just escalating and so that's
00:44:29
frustrating I've got a project down in
00:44:31
the garage that's what would normally
00:44:33
take two or three days it's gonna
00:44:34
probably end up taking two or three
00:44:35
weeks yeah so that that kind of
00:44:37
frustration um and then there's just
00:44:40
um
00:44:41
yeah there's been it's just subtle
00:44:43
changes people people don't realize that
00:44:46
um
00:44:47
you know living in Auckland is not easy
00:44:49
for a person with disability you know we
00:44:51
went to a place yesterday and I'm not
00:44:53
going to name where we went but winter
00:44:55
place yesterday
00:44:57
um and I rolled down the window and I
00:44:59
said to the guy just you don't want
00:45:01
people here at your business who've got
00:45:02
any kind of wheelchair disability do you
00:45:05
because there was just steps everywhere
00:45:06
right and he goes oh he goes oh you know
00:45:08
we've only just moved in here and you
00:45:10
know we still and I'm going well if
00:45:12
you've only just moved in on this deck
00:45:14
that looks brand new why didn't somebody
00:45:16
to put a ramp in you know but I you know
00:45:19
this is the kind of thing it's so
00:45:20
annoying yeah it is you know a lot of
00:45:23
people think that people with
00:45:24
disabilities should just be tucked away
00:45:26
don't see that and and that's why you
00:45:29
don't see a lot of people with
00:45:30
disabilities going out and doing stuff
00:45:31
and that's why you know you talk about
00:45:33
uh inspirational well you only see a
00:45:36
couple of these people out there doing
00:45:37
it because it is hard it's not easy it's
00:45:40
you know you've got a shopping center
00:45:42
a Christmas farmers at Christmas just
00:45:45
you know you try and get through all the
00:45:47
aisles and they've just packed them out
00:45:49
and I've gone to the stage now that if I
00:45:51
knock it over I knock it over I'm not
00:45:52
I'm not I'm not going to apologize
00:45:54
because yeah you know they they don't
00:45:58
actually see that people in wheelchairs
00:46:00
actually have a right to come into the
00:46:01
shop as well you know and it's
00:46:03
um I'm lucky I don't know if you see the
00:46:05
tiny little wheelchair that I've got
00:46:06
power chair that I've got I take it to
00:46:08
my shopping centers now I don't take my
00:46:10
bigger one into the shopping centers
00:46:12
because I just can't get through the
00:46:15
different yeah you're sitting in this
00:46:18
power chair that you're talking about
00:46:19
now and uh you're such a big dude with
00:46:21
your upper body I can't even see the
00:46:22
chair yeah it's very compact yeah it is
00:46:24
it is a very cool little compact chair
00:46:27
um but you know I've got another one
00:46:28
that I should at my day chair that I
00:46:30
should go but because
00:46:32
the biggest shops just clamber
00:46:34
everything they don't actually and you
00:46:36
go and then if you knock something over
00:46:38
I feel guilty that I've knocked it over
00:46:39
but I've got to the station now whatever
00:46:41
I don't want to actually feel guilty
00:46:43
because you know I've I do have a
00:46:46
I wouldn't say right but everybody else
00:46:48
has a right to go into a shop and and
00:46:50
buy stuff so why can't I go to shop just
00:46:52
because I'm I'm out walking but you know
00:46:55
and it's the same with with with mothers
00:46:57
that have strollers with their kids you
00:46:59
know push chairs and stuff like that
00:47:00
they battle as well you know so
00:47:03
um but the thing is you know that's a
00:47:05
short period of one's person's life
00:47:07
where
00:47:08
the wheel the the stroller or the push
00:47:10
chair goes out because the child grows
00:47:12
well before for me now until my
00:47:16
my dying day I'm going to be I have to
00:47:19
have some form of mode of Transport
00:47:20
whether because you what people don't
00:47:22
realize is with people with prosthetics
00:47:24
there's a limit of how far you can walk
00:47:27
in them because it's exhausting you know
00:47:30
you don't you don't think of people
00:47:32
who've got Prosthetics are just walking
00:47:33
around I mean double amputee are just
00:47:36
walking around cat they are one or two
00:47:37
but
00:47:38
you can't walk like five six hundred
00:47:41
meters you did yeah because you're using
00:47:43
so much energy
00:47:45
um
00:47:46
and not so much from a walking point of
00:47:48
view but if you think about if you just
00:47:50
think of key street now they've got all
00:47:51
these different surfaces and everything
00:47:53
I get walking with prosthetics you have
00:47:55
to actually mentally be engaged in where
00:47:58
you're walking because you've got to
00:48:00
actually you can't just stroll along and
00:48:03
let your your natural features you've
00:48:05
got to actually be engaged okay there is
00:48:07
a different surface there you've got a
00:48:09
feel for it and so you mean it's not
00:48:11
something I would have ever thought of
00:48:12
mentally is it's draining how do you
00:48:15
mean stuff it's like tiles you might
00:48:17
slide on them yeah yeah so you know the
00:48:19
thing is you've got to be mindful of
00:48:22
where your foot is going to go and and
00:48:23
what kind of surface so when you're
00:48:25
walking on Prosthetics you can feel the
00:48:27
difference between grass and and and
00:48:29
carpet and and floor and concrete you
00:48:32
can feel all those difference
00:48:33
um and all of them come with different
00:48:35
slip you know and the way the micro
00:48:37
processors work on the on the electronic
00:48:40
knees
00:48:41
um because they they take a lot of that
00:48:43
thinking out but you've still you've
00:48:45
still got to be looking ahead
00:48:47
and because you've got something false
00:48:50
underneath you've still got to be
00:48:51
feeling for it and so it's a mental game
00:48:53
as well as a physical game so singular
00:48:56
amputees can get away with it because
00:48:58
they've got one good leg that they can
00:48:59
actually rely on that day but when it
00:49:02
comes to double entities above the knee
00:49:04
it's it's a completely different and
00:49:06
there's there's a couple of guys in the
00:49:08
states who you know they've run half
00:49:10
marathons in in you know double amputee
00:49:12
above run off marathon
00:49:15
on on Prosthetics you know but they've
00:49:17
they've taught their bodies to run but
00:49:20
you know they they're they're a
00:49:22
millisecond away of of falling every
00:49:25
single time because they've got to
00:49:27
actually make sure that that blade comes
00:49:29
right back in the right place and
00:49:30
everything like that it's it's yeah it's
00:49:32
exhausting so if you think somebody
00:49:35
walking a kilometer just naturally
00:49:38
and then somebody walking a kilometer
00:49:40
with prosthetics a guy who's prosthetic
00:49:42
she's probably looking 300 400 more
00:49:45
just to do a kilometer so prosthetics
00:49:48
for me the way that I've got my
00:49:50
Prosthetics now is to be able to get out
00:49:52
the car
00:49:53
go into a shop maybe buy a coffee and
00:49:56
then come back and get in that and get
00:49:57
back in the car it's not to get in put
00:50:00
my Prosthetics on and and stroll around
00:50:02
the more for two hours do you know what
00:50:05
I mean you don't strike me some more red
00:50:07
anyway
00:50:08
it'd be nice to have that option yeah
00:50:10
yeah it's it's a yeah exactly you know
00:50:12
you have that option of of um of just of
00:50:16
doing something because everything has
00:50:18
to be planned in our lives I just like
00:50:20
to be able to do something off the cuff
00:50:22
or just you know just without even have
00:50:24
to thinking about it enough and if you
00:50:27
get there and there's a couple of stairs
00:50:28
you don't want to go oh now how do we do
00:50:32
this you know yeah so we went to a vet
00:50:34
not so long ago because our dog Baxter
00:50:35
and I would have thought oh most vets
00:50:39
you know they were they went upstairs
00:50:40
you know I must get to this place and
00:50:42
there's like six stairs up into and I so
00:50:46
luckily this chair that I'm sitting on
00:50:47
breaks down into four pieces so what we
00:50:50
did is I you know we opened the boot and
00:50:53
and kessen took uh took the chair out
00:50:56
and she broke it down and and I climbed
00:50:58
up the stairs on my backside and then
00:51:00
she brought the chair up and and you
00:51:02
know that kind of thing people just you
00:51:04
know and I'm I'm thinking man
00:51:07
you know it's a public place it's a it's
00:51:11
it's open to everybody
00:51:13
and this is the whole thing that we face
00:51:16
all the time is
00:51:17
um there's a well-known
00:51:20
um Steakhouse in Auckland that people in
00:51:22
wheelchairs had to go through the
00:51:24
kitchen to get into into because
00:51:26
everybody else could go up the steps and
00:51:28
you know people at wheelchairs going
00:51:30
through the kitchen and I've been
00:51:31
through yeah you know they always say oh
00:51:33
we've got exes and you go gotta go
00:51:35
through the back door just I've actually
00:51:36
just done a course where everybody else
00:51:39
was able to sit on the deck and have
00:51:41
lunch on the deck but I wasn't able
00:51:42
because there was a step
00:51:45
um luckily three days in they made a
00:51:47
ramp that I could get down onto the deck
00:51:50
but you know at in this day and age
00:51:52
hotels and stuff like that shouldn't
00:51:54
actually be it should be it should be
00:51:57
mandatory yeah yeah and I I must admire
00:51:59
I feel terrible about this I've never
00:52:00
really noticed and I suppose you were
00:52:02
the same before
00:52:03
um yes probably yeah mindful of that now
00:52:06
yeah but it's um a lot yeah a lot of
00:52:08
people who've come into who who live in
00:52:10
my life now they're quite mindful of it
00:52:13
um I know that my neuropsyche's he's
00:52:16
always looking at it now from a
00:52:17
different angle yeah yeah are you um
00:52:20
how do I put this um
00:52:23
I I spoke to a guy on my podcast a
00:52:26
couple of weeks ago called Brad smailer
00:52:27
who's um an amazing New Zealander he was
00:52:30
he was a wakeboarder one of the best
00:52:31
wakeboarders in the world and he he's uh
00:52:34
tetraplegic yeah yeah
00:52:35
um but he he he he got his injury doing
00:52:39
it doing a stunt and landing on his neck
00:52:42
and on his back on the on the ramp the
00:52:43
wrong way so it was it was it was his
00:52:45
own it was his own doing yours on the
00:52:47
other hand was not your own doing
00:52:49
do you have a grudge on anyone you're
00:52:52
mad at anyone you're not better no
00:52:54
because it yeah what's the point yeah
00:52:57
then you're going to get angry and you
00:52:59
get depressed and you're gonna be
00:53:01
thinking about ugly person and nobody's
00:53:03
it's so easy like when you have to go
00:53:05
around the back of a restaurant and
00:53:07
you're going through the kitchen it'd be
00:53:08
easy to point the fingers yeah the thing
00:53:10
is is when you look at the the incident
00:53:13
involved um
00:53:14
there's a lot of a lot of stuff that
00:53:17
went on it's just you know that's just
00:53:19
unfortunate that
00:53:22
um
00:53:23
it's if you're gonna be bitter and
00:53:25
twisted about it then you're going to be
00:53:27
better interested in who's going to want
00:53:28
to actually who's going to want to be
00:53:30
around a bit nobody lies better and
00:53:32
trusted people you know and the thing is
00:53:34
you know you've you've only got you've
00:53:37
only got one life
00:53:39
and you've just got to actually
00:53:41
you've got to enjoy you know you've been
00:53:43
throwing this this curveball or you've
00:53:46
been throwing this you've been thrown
00:53:48
into a bunch of eggs and and you've got
00:53:50
to actually decide what kind of egg
00:53:51
you're going to be you're going to be a
00:53:52
good egg or bad egg and
00:53:54
at the end of the day
00:53:56
um
00:53:57
good eggs are better than bad eggs put
00:53:59
it that way people people will want to
00:54:02
help a person who's who's got a better
00:54:05
attitude nobody likes coffee you know I
00:54:07
mean you've all been in the workplace
00:54:08
when the person the person who's got the
00:54:10
bad attitude nobody wants to deal with
00:54:12
them nobody wants to be their mate
00:54:14
um this drags everyone exactly so you
00:54:16
know and we haven't got time to be you
00:54:20
know time's going and with this virus
00:54:23
that's going on it's it's really
00:54:24
knocking all the events that you want to
00:54:26
do I'm just got an email this morning
00:54:29
that another event's been canceled and
00:54:31
I'm uh because I haven't you know like
00:54:34
you you asked me how old I was and I've
00:54:36
got things that I want to achieve yeah
00:54:37
yeah
00:54:38
um and I feel that by all these things
00:54:41
being canceled is my what I want to
00:54:44
achieve I'm I'm not going to get there
00:54:47
because you know we've missed out what
00:54:50
two years of of
00:54:52
racing to a certain extent
00:54:54
um the only good thing is that we can
00:54:56
get more training in it
00:54:58
but uh glass apple yeah yeah but the
00:55:01
thing is it's it is frustrating that you
00:55:03
know all these things but you know we
00:55:05
were lucky to get the Walker Marathon
00:55:07
undone yeah have you always been a good
00:55:09
egg or you've become a beard since uh
00:55:12
there's times when I've been a grumpy
00:55:14
egg but those those times
00:55:17
um
00:55:19
those times are there's a reasons to be
00:55:21
grumpy eggs
00:55:23
but I'll be I'll be honest the last
00:55:26
couple of the last year that I was
00:55:28
living in South Africa I was a grumpy
00:55:30
egg I wasn't happy about being there
00:55:33
um so yeah getting here was was awesome
00:55:38
um but yeah no I remember no oh
00:55:41
frustrated egg more than that grumpy egg
00:55:43
yeah
00:55:44
um you know like my mum I'd like to go
00:55:47
and visit my mum and she lives in
00:55:49
Australia and we can't do that at the
00:55:50
moment and she's not getting any younger
00:55:53
because I'm not getting any younger so I
00:55:54
know she's not getting any younger so
00:55:56
you're only 11.
00:55:59
yeah but um no I I I like to think that
00:56:03
I'm I'm a good egg yeah
00:56:05
um yeah so well I think you are that's
00:56:08
probably a good place to end up yeah
00:56:09
yeah um yeah and Winston motivational
00:56:12
and don't shoot me yeah
00:56:15
inspirational I feel like you should own
00:56:17
that and wear it that's not something
00:56:18
you should be embarrassed about it it's
00:56:20
a compliment yeah it's hard it's hard to
00:56:23
do that but I you know I'd I'd really
00:56:25
like to be nine as somebody who
00:56:27
motivates people and get stuff done yeah
00:56:29
you really are and I suppose if you're
00:56:31
going with that good egg versus Bad Egg
00:56:33
thing I mean this this accident's given
00:56:35
you the opportunity to do that oh yeah
00:56:36
no I think I think before I used to help
00:56:39
people before the incident yeah with
00:56:41
running and stuff like that yeah and
00:56:43
motivating people to to get off their
00:56:45
mums and do stuff so not doing anything
00:56:47
different that's why I probably find the
00:56:50
inspirational stuff a little bit I like
00:56:52
to be like motivate people you know yeah
00:56:54
well I feel like you're doing both those
00:56:56
things even though the tags don't
00:56:57
necessarily sit comfortably with you hey
00:56:59
thanks so much for your time absolutely
00:57:01
Jim thank you

Podspun Insights

In this episode, Dime Harley sits down with the remarkable Ian Winston, a marathon runner turned wheelchair athlete, whose journey is nothing short of extraordinary. Ian opens up about the life-altering accident he endured in 2011, which led to his transition from running to adapting his athleticism in a new form. With a refreshing candor, he discusses the hidden challenges of living with a traumatic brain injury and the daily battles he faces that many may not see.

The conversation delves into Ian's resilience and determination, showcasing how he continues to pursue fitness through hand cycling, swimming, and gym workouts. He shares insights on the emotional toll of his experiences, the importance of mental strength, and how he navigates the complexities of life with a disability. Ian's perspective on what it means to be 'inspirational' versus 'motivational' adds a thoughtful layer to the discussion, as he emphasizes the importance of action over labels.

Listeners will find themselves captivated by Ian's unwavering spirit and his ability to find joy in the journey, despite the obstacles. His story is a testament to the power of perseverance and the human spirit, making this episode both enlightening and uplifting.

Badges

This episode stands out for the following:

  • 95
    Most inspiring
  • 90
    Most emotional
  • 90
    Best overall
  • 90
    Best concept / idea

Episode Highlights

  • A Journey of Resilience
    Ian shares his incredible journey from marathon runner to wheelchair athlete after a life-changing accident.
    “One hell of a story!”
    @ 00m 26s
    December 25, 2022
  • The Hidden Struggles
    Ian discusses the unseen injuries and daily battles he faces with his traumatic brain injury.
    “The trauma is for them, not me.”
    @ 01m 25s
    December 25, 2022
  • The Power of Running
    Running was Ian's escape and mindfulness, helping him cope with stress and challenges.
    “Whenever the hits the fan, I think about running.”
    @ 04m 24s
    December 25, 2022
  • Constant Rehabilitation Journey
    Rehabilitation is an ongoing process, evolving over time with constant challenges and adjustments.
    “It's just going to carry on so that's why I actually go to the gym.”
    @ 19m 23s
    December 25, 2022
  • Motivation vs. Inspiration
    The speaker prefers to be seen as motivational rather than inspirational, emphasizing personal growth.
    “I’d prefer to be motivational if somebody can be motivated by what I do.”
    @ 20m 29s
    December 25, 2022
  • Resilience in Training
    Resilience can be taught and is essential for overcoming challenges in training and life.
    “I think it’s definitely a mindset and you need to actually talk to somebody who’s been there.”
    @ 31m 06s
    December 25, 2022
  • First Above-Knee Amputee in New York Marathon
    In 2015, I became the first above-the-knee amputee to complete the New York Marathon using a recumbent hand cycle.
    “I was the first above the knee amputee ever to do the New York Marathon.”
    @ 38m 27s
    December 25, 2022
  • Life Changes After Injury
    My life has completely changed since my injury, affecting my relationship and daily activities.
    “Our whole relationship is completely different because of the way that life is.”
    @ 42m 46s
    December 25, 2022
  • The Struggles of Accessibility
    Living with a disability in Auckland presents constant challenges, especially in public spaces.
    “People with disabilities should not be tucked away and ignored.”
    @ 45m 24s
    December 25, 2022
  • A Grumpy Egg's Journey
    Reflecting on a challenging year in South Africa and the desire to motivate others.
    “I wasn't happy about being there.”
    @ 55m 30s
    December 25, 2022
  • The Importance of Family
    A heartfelt reminder of the fleeting nature of time and family connections.
    “She's not getting any younger.”
    @ 55m 50s
    December 25, 2022
  • Embracing Positivity
    Discussing the importance of owning one's identity and inspiring others.
    “It's hard to do that but...”
    @ 56m 20s
    December 25, 2022

Episode Quotes

Key Moments

  • Life-Changing Accident00:29
  • Mindfulness Through Running05:27
  • Resilience and Strength07:48
  • Dreams and Goals10:55
  • Ongoing Rehabilitation19:23
  • Finding Rhythm37:31
  • Marathon Milestone38:27
  • Motivational Spirit56:15

Words per Minute Over Time

Vibes Breakdown

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