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Josh Koman talks about beating cancer twice! || Runners Only! Podcast with Dom Harvey

October 21, 202201:09:34
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[Music]
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[Music]
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Runners only with dom Harvey and Josh
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Coleman g'day mate how you going Don
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going fantastic it's so good to have you
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here in my motel room in Christchurch
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nice city no nice location to Hagley
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Park mate but it's something an absolute
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privilege to be here today and have a
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chat is that so yeah thank you very much
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yeah you've got some wonderful gifts on
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your podcast yeah Barry McGee Arts
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Shelly listen to them fantastic humans
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yeah the old dogs yeah it's nice to
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bring out these stories too and hear
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what they've got to say yeah and it's
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great to have you here because you've
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got a hell of a story it's my
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responsibility to be able to share my
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story we now so hopefully other people
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who do go through hard times can have
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some perseverance or some encouragement
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or some inspiration from myself yeah
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that one go forward yeah yeah first
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things first mentally and physically how
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are you now how are you today oh I mean
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if you compare me to the runner that I
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was you know I'm talking about maybe 50
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but from where I was being in a hospital
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hospital bed in a coma I'm fantastic
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mate yeah great awesome great I can walk
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I can talk I can breathe do a bit of
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running do a bit of sports some things
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you know I never thought I'd be able to
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do and um here I am very grateful oh
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that's good oh let's go let's go all the
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way back so first of all you're um
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you're like an 800 meter Runner the
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fastest in New Zealand yes and um on the
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cusp of um like Commonwealth Games yeah
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oh I mean it's hard to say I mean I had
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a fantastic year in 2011 I only had one
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race but I had a great build up I had
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two New Zealand silver medal 800 meter
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races and I finished second in both of
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those races and finally in 2011 I had a
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great off season
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um it was fantastic I've got some K's on
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the leg and 2011 was my year it was the
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year that I was going to win this gold
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medal at a national level and then it
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was going to be the
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um pedestal going forward
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um who knows what would have happened
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but unfortunately I didn't get to
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compete in that 2011 national champs and
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I had the fastest time 800 meter time
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until I got diagnosed so yeah what was
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the time what sort of times what was
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that 151 I mean it's fast
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it is fast in this in the essence of
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someone from the outside but when you're
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in that competitive realm it's not that
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fast
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and no it is it is by anyone's standards
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it's bloody quick so what would you do a
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kilometer on if you keep going for
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another 200 meters yeah early twos yeah
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oh my god mid-220s oh wow that's insane
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yeah ridiculous okay so man there's some
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there's so much ground to cover with you
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and so much to unpack first of all
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you've got a super bottle you're sipping
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on that what what's the reason behind
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that
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um I don't really produce it
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um
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had a lot of radiation and this um I had
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a transplant I got the Scarface host
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disease and it's tacked all the attacked
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the endothelial cells in my body like
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the skin the fascia the ligaments and um
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inside my arteries as well so I
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struggled to produce saliva yeah okay so
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so you're a coaster you're from
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Greymouth Greymouth what's it like there
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magic place is it yeah Magic Mike we've
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got some we've got some amazing people
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on the coast good hearty Souls soul to
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the Earth
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um a fantastic community and going
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through what I went through I had
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fantastic support around there yeah
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tough bastard say is that where is that
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where the grit and determination to be
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an 800 meter Runner came from do you
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think definitely I ran with a guy called
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Eddie gray on a Sunday he was 65 when I
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first met him and he was hard he was a
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former cross-country New Zealand
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cross-country champ and a 10K champ
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and you got food at the Wilton 1969 at
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the world cross country yeah and he was
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hard as Nails mate he would go out
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running his pants on a 30 degree day
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running over the pepperella hills and I
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really admired him because he was had
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this pure tenacity about him and I
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adopted that that was my method of
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running no matter how hard it got I'd
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still continue on and um Eddie really
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um signified that yeah and what was life
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like growing up what were your parents
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like parents were great I had a great
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mum
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um my dad we didn't have a great
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relationship he was hard at work but I
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didn't really understand my dad
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um he had a very very tough childhood
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and through my diagnosis we actually got
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to know each other a lot better but I
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had a fantastic childhood all in all my
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mum was a really loving caring mum
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yeah but Dad was great he was always
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working he worked at the coal mine he
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was trying to provide us kids something
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that he didn't have and I really respect
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that now was he just not um not a great
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communicator what do you mean or was he
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just a hard strict he was tough but he
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was fear um he was always working and he
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was tired and exhausted yeah
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um and he had strict disciplinary
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actions with with me being the oldest
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but that was that was fine but his
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background is 10 times tougher than what
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I had it I'm away in what way that he
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come my grandfather come from post-war
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Holland okay so he set up a farm in
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wataroa and his mother his wife sorry my
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granddad's wife passed away when Dad was
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two and he get got sent to an orphanage
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got physically abused and things like
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that all right and came back to a
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dysfunctional household yeah and they
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lived in pure poverty back then as well
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so he had it tough he didn't have the
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parenting skills to bring me up at my
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mom she was soul to the Earth
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but my dad's an amazing man from what he
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knew and what he had he created did a
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fantastic environment for me to be able
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to thrive do you think it's just from
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that generation where
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I don't know where it's you know you
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just didn't show any sort of
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vulnerability or yeah absolutely I never
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saw my dad cry until I was diagnosed so
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that's why I got to know one another
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yeah yeah and I was always seeking for
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my dad's approval but he was he was
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never there and I I got a lot of other
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Role Models within my community yeah
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such as a man called Glen Gibb he was a
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former International kiwi rugby player
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he lived next door he'd always take me
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running or doing physical activities
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mountain biking and things like that
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yeah I love my dad dearly yeah I'm not
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not discreeting my dad whatsoever he's a
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great man yeah we're great mates now we
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really are that's good are your parents
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still together yeah are they yeah yeah
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yeah yeah yeah all right Jesus I can't
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wait to talk about your mum we'll get
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into that later because um I've heard
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you on some other podcasts talk about
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her and it seems like just a a wonderful
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relationship oh mate yeah she's she's my
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she's my light she's yeah did you always
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always have that close connection with
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her or is that something about strength
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that strengthened over the years with
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the illness uh no no I've always had
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that close connection my sister teased
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me a lot that I'm the mummy's boy
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so yeah I've been the oldest I mean I
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think you have that closer connection to
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your appearance as well because you've
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got that time by yourself yeah yeah
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you've been around longer than the other
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yeah so I've always gravitated to mum
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and and I absolutely love it yeah that's
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great yeah okay so um so so you're
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running you're in the form of your life
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um you had a job as well though right
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yeah IE was a qualified line mechanic so
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I left school when I was 16 17 become a
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line mechanic and it was a hard physical
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job so I worked physically hard and I
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trained hard that's all I knew work hard
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train hard so that was my kind of
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philosophy back then and it was great
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for me to get to where I got to
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especially coming from Greymouth and
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training by myself and the likes of
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Eddie gray and Ruth Croft but a lot of
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that was solo training it gave me that
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perseverance to kind of be accountable
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for myself yes but it also
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hindered me in the way that I pushed
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myself far too far far too far where I
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probably was a
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correlating factor to how I got sick
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really because you think so because you
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just trained so hard trying so hard but
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I I didn't eat well but for me I worked
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10 to 12 hours a day sometimes six days
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a week after that the boys would drop me
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off I'd run 20K home you know I had a
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good bit of time in the day I go off and
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get a load of firewood cut it up back in
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you know it was ridiculous young what's
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the saying young dumb and full account
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yeah yeah that was me yeah I thought I
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could do anything and then once I
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started drinking I'll go crazy because I
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couldn't really handle my drink yeah
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right and I just go crazy you know I got
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arrested twice for indecent exposurement
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did you I did whereabouts what were the
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circumstances in Greymouth
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I am oh I just that was just me I never
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got angry or anything like that yeah um
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like flopping your [ __ ] out oh no I took
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my clothes off one day and said to the
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police give them the burden I said you
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can't catch me you can't catch me but
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the thing was
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they did because they knew who I was all
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right right yeah it's a small town it's
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a small town I went back to the pub I
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was with my mates told them the story
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they're cracking up my mate saw me and
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then the bouncer come up put his hand on
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my shoulder goes oh someone wants to see
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you outside cuffs on the back way to go
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yeah oh that's crazy it's a bit of a
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loose cannon especially when I drank
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yeah and I worked out but I just
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couldn't handle it was it just yeah just
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because you were that physically fat all
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it took was a couple of beers
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didn't take much yeah okay so when um
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I I I'm quite familiar with your story
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and it sounds like you were you were
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very very sick before you even got help
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and it sort of reminded me when I heard
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you a story of um like Lance Armstrong
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in a way when he got testicular cancer
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like he was he was so fat and so used to
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being in pain
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um that has his nut was getting gigantic
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and he just didn't even do anything
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about it he just sort of persevered
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through yeah parallels to you parallels
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yeah yeah I can really relate to that I
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mean I took me probably about a month
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before I mean I had to collapse at the
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sink before I got taken to hospital to
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the Intensive Care Unit what were the
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what were the warning signs say oh there
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was heaps mate so we're sitting outside
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Hagley Park I tore my
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um tore my ligaments there and chipped
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the bone
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in the body wouldn't heal it just
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wouldn't heal it was unusual for me I'd
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normally bounce back from an ankle
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sprain quite easily
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um and then I that's for the New Zealand
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Champs and I moved home I decided I've
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got to get get away travel but I got
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sicker and sicker
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um I entered in a bike race around
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Brunner it's 130k race yep and I
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collapsed halfway I was up with the
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leaders and I collapsed and like what
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the heck's going on
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um what do you mean you collapsed I just
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fell off my bike yeah really it's got so
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dizzy and I fell off yeah yeah so I
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thought what's going on maybe I'm just
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low in sugar so I pushed my bike for
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half an hour to the lake Runner store I
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walked in staggered and I need a I need
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some chocolate I need
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I sat there for another two minutes gone
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finished the [ __ ] race man just
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finish the race because that was my
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mindset coasters mentality get the job
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done yeah so I picked off little places
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where I biked through and I was
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struggling and struggling and then
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finally the last person to overtake me
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was a guy who I knew and he'd he'd had
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cancer and about maybe a k 2K away from
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the Finish Line I said even a [ __ ]
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cancer patient can overtake you finish
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the line collapsed I'm never riding a
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bloody bike again and I slept for about
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maybe a week and really just fatigue
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just fatigued I was done and I just had
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low hemoglobin just low red blood cells
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oh yeah yeah why why did it take so long
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for you to seek help you must have not
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how old were you at the time I was 23.
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you did you have like a gut instinct
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that something was wrong I think you
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were just ignoring it or what no I put
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it down to the fact that I couldn't
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compete at the um New Zealand Champs
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that year and that was my year to show
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everyone what I was capable of and I was
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in denial I didn't want to be sick I
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knew I was sick but I didn't want to be
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sick and that's the big thing I wouldn't
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I wouldn't reach out for help because I
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didn't know how to yeah it was obviously
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my own man I knew how to I knew how to
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control my own environment I could do it
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all by myself I was about to learn I
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couldn't and I was soon going to learn I
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had to reach out for help so it took me
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to the point of death to basically
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collapse at the sink my brother picked
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me up none took me to hospital and then
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the next day I got diagnosed with acute
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myeloid leukemia right how did you look
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at that stage like had the weight been
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dropping off you did you look ill I
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looked ill yeah people people so I
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looked a bit different but no one really
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said anything too much
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um but it just comes back to being young
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dong I just keep pushing I I didn't want
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to know about it I didn't want to be
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sick yeah I was I had a trip planned
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overseas and I wanted to go over to
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Southeast Asia experience a bit and come
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back and give the running a go again
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yeah yeah so that was a plan I just
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wanted to go overseas and just reset
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yeah because not competing at the New
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Zealand Champs out here just just
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devastated me yeah yeah of course yeah
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of course and also listen no no judgment
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from me I had a mess of tumor growing in
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my gut for like 10 years and I ignored
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all the warning signs as well yeah I
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ended up collapsing during the Auckland
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Marathon so no no my my health Journeys
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but it doesn't have anything on yours
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but same sort of thing just just dumb
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not listening to your body yeah why why
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didn't you listen
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oh no I just thought I thought I don't
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know I thought I was just getting older
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and I don't know I started running again
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I felt a little when I when I'd run and
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I thought it must just be because I'm
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old and I was like 30 at the time it was
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just dumb yeah it's dumb dumb yeah yeah
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okay so you're in you're in the hospital
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uh what do they say when you go in there
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they like how do they break the news to
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you oh it was it's probably not most
00:13:10
professional way that day it was it was
00:13:12
a day like this it was dark and gloomy
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clouds out and I woke up in the morning
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feeling a bitter I had a blood
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transfusion and I was on an IV
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my mum and parents my mum and dad no my
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mum and uncle walk in with this
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concerned look on their face and then
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the doctor come in and he just said
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you've got cancer
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and my mum just burst out crying and I
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was just so confused and then there was
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this old guy in the bed across from me
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and he said my brother-in-law died from
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can't you know talent and I was like
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what the heck is going on so the doctor
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pulled your curtain it should have done
00:13:45
it should have been done a lot more
00:13:46
proficiently in an office somewhere
00:13:48
Friday and then my mum was crying my
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uncle threw his arms up in the air said
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no no no and I was like what the heck's
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going on why am I causing so much pain
00:13:56
in my family yeah and that was just and
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then I couldn't fly overseas
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had my first series of blood
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transfusions at Greymouth hospital then
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I got sent over to Christchurch to the
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South Island bone marrow unit where I
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was about to understand my diagnosis
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understand my cancer and understand the
00:14:13
treatment protocol
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when you think back now
00:14:19
um about how you were told and stuff
00:14:21
does it does it make you angry or no no
00:14:23
no no no I'm not angry about that I was
00:14:26
I was just so caught up and being
00:14:29
diagnosed with cancer and not being able
00:14:32
to fulfill my dream of representing New
00:14:34
Zealand yeah I had been completely taken
00:14:36
away and I became so angry how could I
00:14:38
get cancer I I was one of the fittest
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fastest in New Zealand and then it was
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like how how the heck did I get this and
00:14:45
I got so angry real Angry really angry
00:14:48
at what just just your circumstances
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you put all this hard work into
00:14:53
something you work 10 to 12 hours a day
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you save your money you go away to races
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you're training you have this goal
00:15:00
sitting on it and my my vision was so
00:15:02
narrow because I only had that gold
00:15:04
medal in sight and I wasn't really
00:15:06
appreciating what was around me that the
00:15:08
ability to be able to run yeah yeah yeah
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and I didn't see that I just thought my
00:15:13
life was completely taken away because
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that's all I knew working running it's
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all I knew and um at that time did they
00:15:19
say it was a terminal or did they what
00:15:22
was the chance of survival that was
00:15:23
given to you
00:15:24
um so I I went to the Christchurch bone
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marrow unit and it took a few days to
00:15:29
understand my prognosis and where I was
00:15:31
so it started off as a good prognosis
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and then by the end of the week I was
00:15:34
about I got given 10 to 30 odds of my
00:15:37
cancer I had so I got put in the poor
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prognosis bracket it was never terminal
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yeah yeah yeah 10 to 30 is not great
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though not great but um I thought I'll
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Trust the doctors don't know what
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they're doing I've got no idea so I said
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I'll just sit here and take what I've
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got it's a bit of chemo maybe it's just
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like an ice pack on my ankle it'll heal
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that's my mentality but I didn't
00:15:57
understand what chemotherapy was going
00:15:59
to do to me yeah what does it do to you
00:16:01
I Strip Me Apart first round of chemo
00:16:03
obviously I was about to understand what
00:16:05
real pain was first round my stomach
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lining got Stripped Away and just shrunk
00:16:09
to the size of a walnut and I was in
00:16:10
hysteric pain that first week and the
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nurse on she was an older nurse she was
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about to retire and she was coming in
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with big bolus as a morphine injecting
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me into the stomach it always just
00:16:21
started school I don't want your [ __ ]
00:16:23
morphing just you know it was not me I
00:16:25
don't swear it is just not me and I'm
00:16:27
having all these things coming out and I
00:16:29
actually wrote her apology letter and
00:16:31
she actually came up to me the next day
00:16:32
and she goes don't worry love I've had
00:16:33
way worse than that some stuff goes on
00:16:36
in here yeah yeah yeah that's probably
00:16:39
worth um highlighting at this point
00:16:41
um so you're an 800 meter Runner so
00:16:43
you're used to putting yourself in
00:16:44
uncomfortable situation so I'm guessing
00:16:46
you've got quite a high pain tolerance
00:16:47
so when you say it's [ __ ] painful
00:16:49
it's it's [ __ ] painful it was
00:16:51
terrible yeah I I hadn't I hadn't
00:16:54
physically experienced that bad pain
00:16:55
yeah I love that good pain you know
00:16:58
going out getting a load of firewood
00:17:00
lifting it on sweet running down my face
00:17:01
you know that that um feeling of it's
00:17:04
like a meditative Freedom running
00:17:06
pushing myself I loved it because I knew
00:17:08
it would in some stage I didn't know
00:17:10
when this pain would end I had no idea
00:17:13
um so was it just continuous yeah it
00:17:16
just it just landed so I knew I was that
00:17:18
was my first round of chemo and then I'd
00:17:20
have to have five more rounds
00:17:23
that's just Relentless and then I had I
00:17:25
had the leukemic cells in my central
00:17:27
nervous system so I had to have these
00:17:29
lumbar punches and through the equal
00:17:30
chemo into my central nervous system
00:17:32
what's that like lumbar patches that's
00:17:33
like a big needle in your bed yeah so
00:17:34
it's a big needle into my um spinal cord
00:17:37
and they inject it in there to um mop up
00:17:39
their leukemic cells within my central
00:17:40
nervous system and then I also had to
00:17:42
have these bone marrow aspirins once a
00:17:44
month to understand what the cancer was
00:17:46
doing because the cancer was derived
00:17:48
from a hemopoietic stem cells these stem
00:17:50
cells that live in our bone marrow that
00:17:51
basically create your immune system yeah
00:17:53
so they had to suck out a bit of bone in
00:17:56
my hip through this big needle and it
00:17:58
was it was just painful I was on the
00:18:00
nitrous oxide gas oh the noise yeah how
00:18:03
good I loved it mate doing it for pass
00:18:06
out I'll just be sucking hard on it and
00:18:07
like just set this needle in but I had
00:18:09
this really bad experience with it it
00:18:11
didn't work and the doctor just mucked
00:18:12
it up it took them four goes to get it
00:18:13
to suck this bit of bone out so it was
00:18:16
just this continuous cascading of
00:18:17
physical demeaning pain
00:18:20
for how long does that last for so the
00:18:23
treatment protocol for that first eight
00:18:25
months was a month in isolation locked
00:18:27
in isolation I'd have a week to 10 days
00:18:31
of chemo depending on what was the dose
00:18:32
was when you say in isolation what is
00:18:34
what does that mean exactly so basically
00:18:35
a little room maybe quarter the size of
00:18:37
this with a little kitchenette okay and
00:18:39
there's a double ventricle door air
00:18:40
pressure door so only the nurses and
00:18:43
family were allowed in and some friends
00:18:44
now and then so it's a very small room
00:18:46
with the bed you drop your line and a
00:18:49
little kitchenette where you could um
00:18:51
cook some toast or get a bottle of water
00:18:53
and it's literally isolation yeah yeah
00:18:56
visitors real loud in yeah we had
00:18:57
visitors but um you're locked in a room
00:19:00
by yourself but I had a beautiful view
00:19:02
of the park heavy Park next door which
00:19:05
um kept me saying right yeah because I'm
00:19:07
guessing for a like a fit active dude in
00:19:09
his 20s that must have just been like
00:19:12
mentally like torturous it wasn't that
00:19:15
was the hardest part about it and when I
00:19:16
talk about real pain that was the
00:19:19
compounding pain with that physical pain
00:19:21
and then I had that mental pain my whole
00:19:23
life got taken away and I basically was
00:19:27
in despair I disconnected myself from
00:19:29
everyone because I thought my diagnosis
00:19:31
was killing everyone around me because
00:19:32
everyone was so sad and I thought I've
00:19:35
done something bad to everybody else
00:19:37
um why did you think that
00:19:39
everyone was so sad Dom I thought yeah
00:19:41
that's not it's it's like you know you
00:19:44
can't you can't hold any uh like guilt
00:19:46
or Shame about that like at the time I
00:19:48
did though yeah because I was a man I
00:19:50
was supposed to be helping other people
00:19:51
and that's what I thought because I
00:19:53
always helped out other people that's
00:19:54
who I was and I just didn't I just
00:19:57
didn't like seeing my mum in such
00:20:00
distraught seeing me and I didn't know
00:20:02
how to handle it and I looked at myself
00:20:04
once you see your physical change in the
00:20:06
mirror and you saw yourself from
00:20:09
hey
00:20:12
from who you used to be yeah you know
00:20:14
you fit strong and healthy that's what
00:20:16
you love working outside all the time
00:20:18
and you're locked in an isolation room
00:20:20
with your own thoughts I didn't know how
00:20:21
to control it I just didn't know how to
00:20:23
control it I really didn't I didn't even
00:20:25
know how to talk to people I didn't want
00:20:26
to talk to people I didn't even know the
00:20:28
words to say hey can you help me so what
00:20:31
did I did I thought gee because when I
00:20:33
was out
00:20:36
sorry mate
00:20:38
I thought
00:20:39
I can't control these thoughts I can't
00:20:41
control this cancer
00:20:43
the only way I can in this is taking my
00:20:45
life so I really thought about it
00:20:47
and I was up on this balcony
00:20:50
and
00:20:52
so I'll get through this
00:20:55
that's all right take your time and
00:20:58
I just couldn't contain a Dom and I put
00:21:01
a league over and I thought all right
00:21:03
this would be a good way to go because I
00:21:04
couldn't control anything maybe I could
00:21:06
control my situation by making a choice
00:21:09
and in that moment as I was thinking
00:21:11
about it this bit of wind tap the right
00:21:13
hand side of my face and I still feel it
00:21:15
vividly and I turned around and I saw my
00:21:16
mother's cup of tea
00:21:20
foreign
00:21:23
cup of tea
00:21:25
it just hit me in the heart you know
00:21:28
it hit me there
00:21:30
and I said to myself I can't put the
00:21:32
pain I'm feeling inside my mum I just
00:21:34
can't do that it would be worse it'll be
00:21:36
worse for her than for me what I'm going
00:21:39
through right now so I I stood away
00:21:42
I said I've got to get some help mate
00:21:44
yeah desperate man
00:21:46
this was using my strength mate
00:21:49
this was me using my strength now so
00:21:52
luckily in New Zealand we have amazing
00:21:53
foundations and there was a canteen her
00:21:56
name was Sarah and I said listen I need
00:21:58
to get some real help can you give me a
00:22:00
psychologist and she got a psychologist
00:22:01
on board and
00:22:03
I managed to be able to have some bit of
00:22:04
an outlet someone to talk to we offered
00:22:07
a therapist um earlier than that like
00:22:09
getting diagnosed I had to collapse at
00:22:10
the sink before I could give treatment
00:22:12
yeah I was on the edge I had my foot you
00:22:16
know
00:22:17
how high I would have it was four
00:22:20
stories up I was on the fourth okay
00:22:22
right yeah I would have done 15 meters
00:22:24
maybe geez what awful way to go yeah I
00:22:26
it's tough to think about now and I
00:22:28
think holy heck what were you thinking
00:22:30
was it just to was it you you I mean you
00:22:33
didn't want to die did you just want to
00:22:34
escape the pain is that what it was I
00:22:36
just wanted to escape the pain in my
00:22:37
mind because I didn't know how to
00:22:38
control it I wanted to escape the
00:22:40
physical pain and I didn't think there
00:22:42
was a life ahead of me I couldn't see it
00:22:44
I was so blind because I was focused on
00:22:46
this pain that I was in right now I was
00:22:48
just blind I was like in this closed
00:22:49
closet and I hated being in isolation I
00:22:52
hated being sick I hated having cancer
00:22:54
and I perceived myself as this weak
00:22:56
loser pathetic man that had no control
00:22:58
of his life I really did and it was
00:23:00
silly it was just really we were like
00:23:02
embarrassed I was I was yeah that is so
00:23:05
[ __ ] up and from with the benefit of
00:23:08
hindsight now from where you are now you
00:23:09
can you can see that can't you yeah it's
00:23:12
just a silly mindset that I had it was
00:23:14
ridiculous because I thought it was a
00:23:16
man
00:23:17
I can control everything but it wasn't
00:23:20
until I got real help I managed to talk
00:23:22
to someone and understand that this was
00:23:24
okay
00:23:25
that these thoughts are normal
00:23:27
that I finally got out of that dark hole
00:23:29
yeah yeah and I also from that it was a
00:23:32
real pivotal point I got help and he
00:23:35
basically told me it's not you Josh
00:23:37
Coleman that wants to die it's just the
00:23:39
pain in the situation you know and he
00:23:41
assured me this which this will soon
00:23:43
pass so I went back into the hospital I
00:23:46
got given this book it's called man's
00:23:47
foot search for Mania I know that Victor
00:23:49
Frankel yeah concentration camper
00:23:51
incredible my favorite book in the world
00:23:53
yeah and I read read a passage in there
00:23:56
and Victor Frankel went through a whole
00:23:58
heap and suffered horrendously you know
00:24:00
he made a choice to stay with his family
00:24:02
in Austria and he got captured by the
00:24:04
Nazis and put in Auschwitz he said in
00:24:07
there the last of the human freedoms you
00:24:09
know when everything gets taken away the
00:24:11
last of the human freedoms is to choose
00:24:13
to make a choice to choose One's Own Way
00:24:15
yeah so in that moment I made a choice I
00:24:17
made a choice to myself and I made a
00:24:19
choice to God and I said no matter how
00:24:22
hard life gets or not choose to do what
00:24:25
I've decided what I thought I would do
00:24:27
to take in my life no matter how do we I
00:24:28
would put the pain inside myself I would
00:24:30
talk to people and I would carry on and
00:24:33
I made that choice well from like from
00:24:36
your Athletics as well I mean you've got
00:24:37
that that sort of warrior fighter
00:24:39
mentality don't you yeah but I had to
00:24:41
get that from that other story because
00:24:43
Victor Frankel went through a horrendous
00:24:45
amount and I thought if he could get
00:24:46
through what he went through then maybe
00:24:47
I could get through what I'm going
00:24:48
through which was nothing compared to
00:24:50
that nothing compared to Auschwitz yeah
00:24:52
yeah
00:24:54
we always religious or did you um did
00:24:56
you find a religion or God or whatever
00:24:58
you want to call it through this journey
00:24:59
that's an interesting question I mean my
00:25:01
dad was religious my mum and I didn't
00:25:04
like church it was in denial all about
00:25:07
it but something really grabbed me when
00:25:09
I was in hospital especially being able
00:25:11
to take my life um like in the hospital
00:25:14
yet you get a Bible in there and I
00:25:16
actually opened it after I started
00:25:17
reading the book I started reading and I
00:25:18
opened it to a passage it was in Joshua
00:25:21
I just open to Joshua because my name
00:25:23
resonated with that first thing I read
00:25:24
and I read in the first verse um Joshua
00:25:27
1 verse 9.
00:25:29
be strong and of good courage do not be
00:25:31
afraid nor dismayed for the Lord God is
00:25:33
with you and that just sunk to me it
00:25:34
just really resonated with me and then
00:25:36
from then on I had a belief in God so
00:25:39
that's that's where I really found it in
00:25:40
that moment
00:25:41
I suppose when you're going through what
00:25:43
you were going through you you need that
00:25:45
belief in God you need to have that
00:25:47
feeling that there's something on the
00:25:48
other side yeah something on this other
00:25:50
side but someone keeping you accountable
00:25:51
too you know because you read it and
00:25:54
basically you know how jesus carried the
00:25:55
cross and carried his burdens and
00:25:57
sufferings it was like well
00:25:59
I need to go through what I'm going
00:26:00
through because this is life and being
00:26:02
in that hospital environment Dom you
00:26:04
were young kids they were adults and I
00:26:05
got to see everyone else's pain everyone
00:26:08
was going through something it just
00:26:09
wasn't me yeah yeah so I thought maybe I
00:26:12
could get through this and then I can
00:26:13
encourage other people to get through
00:26:14
their own hard times right so so how
00:26:17
long all up does it take you to get
00:26:18
through this um this um leukemia so that
00:26:21
that bout was was eight months yeah
00:26:23
eight months in hospital in and out and
00:26:25
um after that
00:26:26
yeah suicide thing I really got myself
00:26:28
right I started diary writing writing a
00:26:30
lot of diary visualization was big I did
00:26:33
that when I was running visualizing
00:26:34
myself running and being happy again
00:26:37
um you know I did a lot of pre a lot of
00:26:39
meditation and I started talking to a
00:26:41
lot of people people that I trusted I
00:26:43
don't want to talk to everyone but diary
00:26:45
writing writing my thoughts down was
00:26:46
fantastic I allowed myself to cry when I
00:26:49
needed to cry that's something the
00:26:50
psychologist gave me so I locked myself
00:26:52
in the toilet cry to myself and just
00:26:54
open myself up a bit more to people who
00:26:56
I trusted yeah yeah so um yeah you've
00:27:00
got a book out called um the wind at my
00:27:01
back is that is that made up from your
00:27:03
diary entries or your journaling at the
00:27:04
time or was this just a book that you
00:27:06
wrote specifically so it was made up a
00:27:08
bit about my diary because it helped me
00:27:09
recollect the thoughts that I had back
00:27:11
then but it wasn't until I was getting
00:27:12
treatment in Melbourne that I really
00:27:14
started writing this book because um
00:27:15
there was another time where I got in
00:27:17
deep depression as well yeah so I
00:27:19
started writing that thinking maybe my
00:27:21
life's gonna end not by me taking it but
00:27:23
by the disease that I had and um maybe
00:27:25
it's just email for my family or my
00:27:28
nieces and nephews yeah it's a hell of a
00:27:31
story yeah a hell of a story okay so so
00:27:34
you survived the first bout is that is
00:27:36
that where you got it when you go to
00:27:37
Nepal so I get out of the hospital and I
00:27:40
recover remarkably right yeah so I was
00:27:43
quite confused then I really couldn't
00:27:44
associate myself with a lot of my
00:27:46
friends in Greymouth so I kind of
00:27:48
disassociate myself and I just went
00:27:49
surfing mate I was out in the surface
00:27:51
what do you mean it had just something
00:27:52
changed and you know I was just
00:27:54
searching for the meaning of life and
00:27:56
what's gone on you know beforehand I was
00:27:58
out partying taking my clothes off
00:27:59
running around doing all that stuff and
00:28:02
I thought there's more to life than just
00:28:04
doing that yeah I had I had I
00:28:06
experienced so much in that eight months
00:28:07
yeah and I was understanding who I was
00:28:09
and what was going on and what's this
00:28:11
pain and suffering on going on in life
00:28:13
and also too I just love being by myself
00:28:16
I really did I enjoyed it it was
00:28:18
different this time it was just just me
00:28:20
and I was praying I was thinking and I
00:28:23
was out in the surf and I just love
00:28:24
being out in nature just connecting just
00:28:26
connecting myself back out back yeah
00:28:28
yeah so I was out in the surf and then
00:28:31
um friend good friend Ben Wallace rang
00:28:32
me up and he said hey bro do you want to
00:28:34
go down Nepal to Kathmandu and I said no
00:28:37
[ __ ] off you were joking I just I just
00:28:39
mean we we well enough to travel at that
00:28:41
point no no no
00:28:44
but on your life for short Don yeah yeah
00:28:46
and it was like you knew that you needed
00:28:48
to take opportunities because something
00:28:50
can be taken away from you so quickly
00:28:53
so I've rung him back and I said to you
00:28:55
mate let's do it I was out in the surf
00:28:56
one down and I just slapped my hands
00:28:58
down and I said you mate you just got to
00:28:59
do it so I spoke to my doctor he said
00:29:02
yep good as gold go do it
00:29:04
and I got on the plane arrived at
00:29:06
Kathmandu and it was just overwhelming
00:29:09
just been it was my first overseas
00:29:11
experience so oh is that right yeah
00:29:13
actually yeah I've been to Australia
00:29:15
right yeah it doesn't really count yeah
00:29:17
it doesn't really count you know
00:29:18
Aussie's similar to New Zealand yeah
00:29:19
going over there I mean you land you go
00:29:21
you get out there and there's just all
00:29:23
these people talk talk and the smells
00:29:24
and the senses and seeing everyone
00:29:26
around but this trip really changed my
00:29:28
life in a in a huge way it gave me a
00:29:30
real good perspective of how good I did
00:29:31
have it in my hospital room it's a very
00:29:34
poor place isn't it very very poor I
00:29:36
think it's in the top five right all
00:29:38
places in the world but go to my talk
00:29:39
talk and he's taking me to the backpack
00:29:41
as we were staying I was driving along
00:29:43
and just in awe of where I was and I saw
00:29:46
these kids you know BFF similar couple
00:29:49
of men no tops and they're playing in
00:29:50
this rubbish and they got up and they're
00:29:52
waving at me with these smallest on and
00:29:54
I thought holy heck how good did I have
00:29:57
it to suffer in such good conditions no
00:29:59
I had my mum I had a beard I had the
00:30:01
treatment I needed and I had good food
00:30:03
yeah you know I had everything I needed
00:30:05
to suffer in such good conditions that
00:30:07
these kids had nothing and I thought
00:30:09
holy moly yeah some perspective it was
00:30:11
it really was so it really fulfilled me
00:30:13
then that I didn't have it so bad I
00:30:16
really didn't have it that bad
00:30:18
um and I thought no just go out and
00:30:19
enjoy what you do have yeah yeah
00:30:22
well yeah so um what you did there is um
00:30:26
something I'd love to do one day you you
00:30:27
walked to base camp yeah
00:30:29
it's tough how long does that taste it
00:30:32
took us
00:30:33
13 days return I think 13 days right I
00:30:36
can't recall the exact number off the
00:30:37
top of my head but yeah it was about 13
00:30:39
days return was it is it tough everyone
00:30:41
or is it just tough for you because you
00:30:42
were recovering no it was it's tough for
00:30:44
everyone yeah I think there's about 40
00:30:46
of people who decide to go there going
00:30:48
to get there I meet a lot of people who
00:30:50
got flown out
00:30:51
um I did get altitude sickness spent two
00:30:54
nights uh tingle Tingle show spent two
00:30:58
nights there recovered got to Everest
00:31:00
Base Camp then climbed up to this
00:31:01
mountain called Mount kalipatar it's
00:31:03
just under 20 000 foot and got to watch
00:31:05
the um
00:31:07
um sun sunrise over Mount Everest mate
00:31:09
and I call these small perfect moments
00:31:12
you know I just capture them and put
00:31:13
them into my heart and hold them there
00:31:14
tight because no one could take that
00:31:16
away from me and I knew how special that
00:31:17
moment was you know I set myself on a
00:31:20
goal and I achieved it with a good
00:31:21
friend and I saw the sunrise come over
00:31:23
and it's like holy heck last year you're
00:31:25
in hospital wanting to you know what we
00:31:27
spoke about and here you are Mount
00:31:29
Everest you know where Siri it was yeah
00:31:31
I was going to say it must be an extra
00:31:33
special being there as a New Zealander
00:31:34
it was it was really special you know we
00:31:36
went to the Edmond Hillary School we've
00:31:37
got some coloring books and gave some to
00:31:39
the kids and the kids and it was just it
00:31:41
was just really really wonderful
00:31:42
experience yeah life changing
00:31:45
so then um you come back home is that
00:31:47
when you start skydiving yeah so what if
00:31:50
what were you up to you wanted to become
00:31:52
like a skydiving instructor it was over
00:31:54
the two things that I wanted to do in my
00:31:56
life right even when I was running go to
00:31:58
Mount Everest Base Camp and become a
00:31:59
skydiver and I knew there was a high
00:32:01
chance of my cancer coming back I knew
00:32:03
that yeah really what what did they say
00:32:05
yes because I was in a poor prognosis
00:32:07
yeah
00:32:08
um they thought they'd try this
00:32:09
treatment just the chemotherapy and if
00:32:11
it did come back then I had to then I'd
00:32:13
have to have a allergenic stem cell
00:32:14
transplant so that was a backup option
00:32:16
so I thought we'll have the chemo first
00:32:18
and see what happens
00:32:20
um so I come back from Nepal and I
00:32:22
enrolled outside of Mifflin the New
00:32:24
Zealand diploma in commercial skydiving
00:32:26
it was just absolute matchup mate how
00:32:27
many jumps did you do I ended up doing
00:32:29
about 200. [ __ ] yeah wow but that's
00:32:32
nothing you know my instructor had done
00:32:34
20 000 jumps yeah so you were you're
00:32:37
you're at the point where you where
00:32:39
you're like in charge of your own um
00:32:41
Paul cord and stuff like that yeah I was
00:32:43
responsible yeah and I was filming
00:32:44
people um 10 and people I was filming
00:32:46
them
00:32:47
special experience that the most freest
00:32:50
I've ever felt in my life yeah yeah it
00:32:52
was wonderful I met some amazing people
00:32:54
too and some good friends here too yeah
00:32:56
yeah no close calls or anything no apart
00:32:59
from my very last jump
00:33:02
my very last jump I jumped with a good
00:33:03
friend Ivan and we went up to 16 000 no
00:33:06
18 000 feet and I got hypoxic and I
00:33:08
started seeing six of them as I jumped
00:33:11
out of the plane I was like what's
00:33:12
hypoxic hypoxic when I've got um low
00:33:14
oxygen people I've got a low saturation
00:33:16
of hemoglobin so the oxygen can't bind
00:33:18
to the hemoglobin hemoglobin
00:33:21
so I got got real Dizzy and I've seen
00:33:24
six of them whoa started spinning around
00:33:26
and he's like waving at me like what's
00:33:27
going on and then I just pulled my shoot
00:33:29
at 10 000 feet and just got down to the
00:33:31
ground and you know I was really dizzy
00:33:33
and obviously he goes hey bro what was
00:33:35
going on and I knew what was going on
00:33:37
because the same thing happened prior
00:33:38
when I fell off that bike I looked at my
00:33:41
hand too and I saw these purple spots
00:33:43
that was a sign of low platelets
00:33:45
platelets are anti-coagulants that kind
00:33:47
of clot our blood and I just saw that
00:33:49
and I thought oh I know what's going on
00:33:51
it's back it's back and um so I rang up
00:33:54
my mum and dad and I said I know what's
00:33:56
happening
00:33:57
come out for a Skydive and go for a jump
00:33:59
together so I can film you as well have
00:34:01
a family but I was more accepting this
00:34:03
time I understood well yes I've had
00:34:04
peace with it I was yeah I really was
00:34:06
I've found what I needed in my heart
00:34:08
right and I made the choice that no
00:34:10
matter how hard this would get I'd
00:34:11
continue on with what I had
00:34:13
and you yeah you knew what was uh when
00:34:17
you'd been there before and you knew how
00:34:18
hard it was and you had to do it all
00:34:20
over again yeah but this was going to be
00:34:21
way physically harder but mentally I've
00:34:24
got the tools in the toolbox now right I
00:34:26
could handle that yeah I could handle
00:34:27
that and
00:34:29
um I had my mom and dad and I had the
00:34:31
people in my corner and I trusted them
00:34:34
and I was open to talk to them and yeah
00:34:36
so I was mentally prepared but
00:34:38
physically what I was about to go
00:34:39
through was going to be something else
00:34:40
yeah and it was didn't
00:34:43
disappointed
00:34:45
a little bit harder than the 800 meter
00:34:48
Raceway wow well I suppose that's the
00:34:50
thing like um whatever distance you're
00:34:52
running you're putting yourself in pain
00:34:55
but the pain stops as soon as you stop
00:34:56
so you can decide to end that pain yeah
00:34:59
it's your choice yeah the sort of um the
00:35:02
sort of pain that you're going through
00:35:03
with this these Cancer Treatments
00:35:05
there's no escaping it yeah no escaping
00:35:08
you just got to get the job done yeah
00:35:10
yeah so why was the uh why was it so
00:35:13
much worse the second time around so
00:35:14
this time I'd had to have what I
00:35:16
mentioned before an allergenic stem cell
00:35:17
transplant so basically what that means
00:35:20
I've had to have um these hemopoietic
00:35:22
stem cells these hemopoietic stem cells
00:35:24
live in our bone marrow and they
00:35:25
basically the factory cell of our immune
00:35:28
system so going to create a whole new
00:35:30
immune system for me yeah so I'd have to
00:35:33
get these from a young girl in Germany I
00:35:35
didn't know she was a girl at the time
00:35:37
but they were coming from Germany so it
00:35:39
was a mismatch it wasn't a um it was a
00:35:42
it wasn't a complete match so there was
00:35:44
this wrist which graft versus host
00:35:45
disease
00:35:46
so I was going to get Graphics host
00:35:48
disease from it so what the protocol
00:35:51
looked like was two months of
00:35:52
chemotherapy and then I'd have to have a
00:35:54
break in between of another two months
00:35:56
to get myself get myself right before
00:35:58
the treatment before a transplant now
00:36:00
the treatment before a transplant is
00:36:02
absolutely horrendous they kill your
00:36:04
whole immune system basically like
00:36:05
Roundup times 10 just spray it so it
00:36:08
doesn't grow back and need these other
00:36:10
cells to come in so they can grow a
00:36:12
whole new Garden whole new immune system
00:36:13
right yeah does that make sense yeah it
00:36:15
makes perfect sense cool and so I had
00:36:17
that two months of chemo and after the
00:36:19
second round of the chemotherapy I got
00:36:21
put in on I got neutropenic sepsis and I
00:36:25
got put into life support and I had this
00:36:27
big tube down my throat and the doctor
00:36:28
said to my mum and dad this is probably
00:36:30
a good chance you won't wake up from
00:36:31
this
00:36:33
and God willing I did after 10 days
00:36:36
um God that must have been a healthy
00:36:38
appearance it was yeah yeah it
00:36:40
absolutely was but there's a silver
00:36:42
liner I'll tell you the story my sister
00:36:43
tells it better than I but um apparently
00:36:46
when they were putting me in a coma
00:36:47
everyone was in there and mum's crying
00:36:48
Rachel's crying and dad walks in and
00:36:51
he's like oh yeah all right see you
00:36:53
later son Ben's over he's got that
00:36:55
Builders crack coming out lets out this
00:36:57
massive fart mate
00:36:59
and you've got five specialist doctors
00:37:01
in there like oh yeah he's about to say
00:37:04
goodbye to his boy was that what he was
00:37:06
doing so like saying because he
00:37:08
literally thought it was going to be the
00:37:10
last time I'd see your life especially
00:37:11
for my dad yeah but I must mention
00:37:14
earlier before I got when I had got
00:37:17
cancer that first time that's when I
00:37:18
really got to know my Dad yeah when he
00:37:20
first when I first got to see him cry
00:37:22
yeah we understood one another we
00:37:24
connected on a different level so um
00:37:26
yeah he put his hand on my shoulder you
00:37:28
know I said goodbye did that we laugh
00:37:30
about it now mate you have to don't you
00:37:32
yeah the doctor said you know he may not
00:37:34
wake up and you know I did so as I said
00:37:37
before you got two months off that last
00:37:39
round of chemo I only had two weeks
00:37:41
because the person who could donate the
00:37:43
stem cells they only had two weeks to do
00:37:45
it in this period because she was going
00:37:46
away on holiday right yeah so I got out
00:37:49
of this coma mate I couldn't talk I
00:37:51
couldn't walk I was in a wheelchair I
00:37:54
had to ride on this little white board
00:37:55
to you know I was skinny I was like a
00:37:57
little alien what what do you weigh now
00:37:59
and what were you weighing then
00:38:00
it's about 52 kg when I got out of there
00:38:03
I weigh about 61 to 63 now right so 62
00:38:06
around there yeah so I was skinny weak
00:38:10
yeah and um I had to have this
00:38:13
transplant so I had that high dose Rat
00:38:15
full body radiation I had this high-dose
00:38:17
chemotherapy that inoculate my immune
00:38:20
system wait for the transplant to come
00:38:21
feed into my bone marrow start
00:38:23
regenerating this new immune system
00:38:25
and for that month I was in there just
00:38:28
like in the semi comatose state
00:38:30
but as I said before this small small
00:38:33
little special moments that happen and
00:38:34
sustain you through it you know and I
00:38:36
just looked outside to Hagley Park a
00:38:38
place that was quite special to me and I
00:38:40
used to see the boys running past and I
00:38:42
just visualized myself running with them
00:38:43
yeah yeah and then my mum would come in
00:38:46
and give me this sparkling water you
00:38:47
know with the carbon dioxide bubbles in
00:38:49
and I couldn't swallow because I had
00:38:52
um Graphics host disease in my stomach
00:38:54
and that's just popping my mouse mate
00:38:57
it would just give me this joyous smile
00:38:58
and it's just little things that sustain
00:39:00
me for the day that I just really hunt
00:39:01
on to right I was in a hospital room my
00:39:04
mum was here and I had these sparkling
00:39:05
bubbles so it's just small things that I
00:39:07
held onto yeah so what'd you do you just
00:39:09
like sort of swish it around in your
00:39:10
mouth and then spit it out just held it
00:39:12
there and just felt fell to go pop up
00:39:13
and just yeah it just scammy it was
00:39:15
where you smile right set it back out
00:39:18
and then um chose to woke up for another
00:39:20
day right
00:39:22
and when did you when did you realize
00:39:25
you were out of the woods was it was
00:39:28
there a moment where you're like okay
00:39:29
I'm good yes so it normally takes 100
00:39:32
days 100 day period to kind of see if
00:39:34
the transplants accepting your body and
00:39:37
I was having a whole heap of
00:39:38
complications so basically I spent a
00:39:40
year in Christchurch back and forth
00:39:43
um going in and out of hospital with
00:39:44
many many complications you know I had
00:39:46
heart issues and body issues but finally
00:39:49
they got the level of immunosuppressants
00:39:52
and steroids to kind of balance
00:39:53
everything out and I I got in the I got
00:39:56
in the clear of it you know I was good
00:39:57
to go home after that year in hospital
00:40:00
so it was basically let's see how you go
00:40:03
let's see what what happens with this
00:40:04
grass graft versus host disease and
00:40:07
hopefully it doesn't flare up and then
00:40:08
slowly taper down the medication because
00:40:11
I couldn't be on high steroids and high
00:40:13
immunosuppressants all the time because
00:40:14
that would cause more damage going along
00:40:16
in the future especially being so young
00:40:19
so I moved to Nelson just recovered
00:40:21
there I try to recover
00:40:23
and then I got this email so I got a bit
00:40:25
of a part-time job at Skydive much
00:40:27
awaker just driving the van now and then
00:40:29
for the Frozen yeah I got this email and
00:40:32
from the receptionist at Skydive watch
00:40:34
Waker and this email said hey do you
00:40:36
know a guy who's recently had a
00:40:37
transplant he's apparently a skydiver
00:40:40
because I got to write a thank you
00:40:41
leader to my donor but the names get
00:40:42
crossed out so I wrote this thank you
00:40:44
Knitter and she's email me back and she
00:40:46
knew I was a skydiver so she emailed all
00:40:48
the Drop Zones in the south island and
00:40:51
it turned out that she was my donor so I
00:40:53
got her email address we started
00:40:55
emailing back and forth and I thought oh
00:40:57
yeah I gotta go make this skill I gotta
00:40:58
go say thank you yeah and this is not
00:41:00
allowed this wasn't allowed why why is
00:41:02
it not allowed because a lot of people
00:41:03
in the past have taken advantage of the
00:41:05
situation how do you mean yeah yeah no
00:41:08
good question
00:41:09
um so some people have had the
00:41:10
transplant they said well you owe me now
00:41:12
oh okay gotcha right yeah right you owe
00:41:15
me and and there's a lot of missing
00:41:18
counters that have occurred from it so
00:41:19
that's why they kind of keep it separate
00:41:21
yeah so I told Ellie the transplant lady
00:41:25
and she said I will keep it on the delay
00:41:26
you know I said yo I know her name was
00:41:28
but this is another funny thing I just
00:41:31
spontaneously called her Hannah when I
00:41:33
got this first letter from here because
00:41:34
we were writing but we didn't know the
00:41:36
names and I just called it I just called
00:41:38
it Hannah and her name was Hannah mate
00:41:40
h-a-n-n-a-h her name was Hannah Boyer
00:41:43
yeah
00:41:45
wow that was just a name that I gave you
00:41:51
yeah so it was special so I thought I've
00:41:54
got to go see this girl
00:41:57
and you're still friends well you just
00:41:59
want to see her once just for that thank
00:42:00
you moment I went over there no his
00:42:02
sister her younger sister's been out and
00:42:03
stayed with us for two months lived with
00:42:05
us I've been over there met her family
00:42:08
um yeah
00:42:09
we're really good friends yeah really
00:42:11
good friends and I so I went over to
00:42:13
Germany went to Berlin stayed there and
00:42:16
I met her and I was just in awe of a you
00:42:18
know no words could justify how I felt
00:42:20
no words could do it and I was just I
00:42:22
broke down in her arms and she said
00:42:24
Thank you thank you multiple times but
00:42:26
it was a harsh winter then it was the
00:42:28
end of the year of 2014.
00:42:30
and I ended up getting put in Berlin
00:42:32
hospital I got pneumonia I was coughing
00:42:34
up blood you know I wasn't strong enough
00:42:36
to go into such a harsh winter got
00:42:38
flying back to New Zealand
00:42:40
came back here and this Graphics host
00:42:42
disease we were talking about you know
00:42:44
it started to flare up and um our body
00:42:47
was starting to glue itself together and
00:42:48
I got you know I was I was deteriorating
00:42:51
my body was deteriorating basically my
00:42:53
body was starting to kill its own self
00:42:55
it started to eat itself I was getting
00:42:57
glued up my fascia my ligaments and my
00:42:59
collagen were gluing itself together you
00:43:00
can see my face now you know it's all
00:43:02
pigmentated threw it around
00:43:04
my eyes were getting dry and bloodshot
00:43:06
and this is when the saliva wasn't
00:43:08
getting produced properly properly
00:43:11
so maybe again I decided to do this walk
00:43:15
to Saint Angela's Hut to the Blue Lake I
00:43:18
wanted to go to the Blue Lake and I did
00:43:19
this walk
00:43:21
and this was going to be my New Year's
00:43:22
resolution you know started for a year
00:43:24
but my body was slowly deteriorating but
00:43:26
the medication was holding okay me and
00:43:28
my donor Got Back
00:43:30
so I did this walk and my body just
00:43:32
started cramping up on the first Hill
00:43:33
cramping up and walking up I didn't know
00:43:36
why I didn't know why because of the
00:43:38
disease but I didn't I didn't want it
00:43:40
I fell on the top of that top of the
00:43:43
hill just locked up like a dead sheep
00:43:45
mate you know how did she look it is
00:43:46
silly isn't it yeah yeah just near Saint
00:43:49
Angeles Hut and this guy Jeremy from
00:43:52
Switzerland he picked me up took me down
00:43:53
the hill I was in hysterics again and
00:43:56
from then on my body just deteriorated
00:43:58
um my face fled up red bright red I got
00:44:01
sent to Greymouth hospital they thought
00:44:03
I had shingles and I said no it's not
00:44:05
similar to Christchurch and I got this
00:44:07
pain called trigeminal neuralgia and
00:44:10
trigeminal neurologist described as the
00:44:12
worst pain known to man it's also called
00:44:14
the suicide disease because about 20 of
00:44:16
people who get this commit suicide just
00:44:18
to escape the pain mate to describe the
00:44:20
pain
00:44:21
it's like a cheese grater behind your
00:44:23
eye or someone's burning your face while
00:44:25
they're stabbing your stabbing your side
00:44:27
of your face it was horrendous I was on
00:44:29
every pain medication you could think of
00:44:31
and I was screaming down that bone
00:44:32
marrow unit just screaming my head off
00:44:34
yeah
00:44:36
so but that pain does it like come in
00:44:39
bursts or is it just there continuously
00:44:41
no no it was there in birth it was it
00:44:43
was flaring like it was hot like burning
00:44:46
but then you'd have these severe burst
00:44:47
of pain it would just grab me and it's
00:44:49
like yeah light me up what the heavy one
00:44:53
obviously not enough of whatever they
00:44:54
were giving you yeah I was on morphine
00:44:56
fentanyl ketamine Gabapentin
00:44:59
yeah and then finally I got sent up to
00:45:01
the Intensive Care Unit
00:45:03
I got given lignocaine infusions which
00:45:05
is an anesthetic a IV and it numb the
00:45:09
nerve down the trigeminal nerve on the
00:45:11
left side of my face and um I was
00:45:13
pain-free
00:45:14
yep but it's still numb but I can still
00:45:17
feel it where I'm pointing now it's
00:45:18
still numb there how's your vision is
00:45:20
your vision all right I've had both my
00:45:21
cataracts done so yeah that's okay but
00:45:24
not the best
00:45:25
yeah so I had that and then this gvhd
00:45:28
was out of control mate I was the body
00:45:30
was eating itself together it was and
00:45:32
the treatment that immunosuppressants
00:45:34
and the steroids weren't doing the job
00:45:36
so they'd had to they had to simulate
00:45:37
Melbourne to get some treatment yeah
00:45:40
wow she said
00:45:42
how can you have faith you know how can
00:45:45
you believe like there's there's a God
00:45:47
when you've had such a rough [ __ ]
00:45:49
hand yeah that's a good question but the
00:45:52
thing is there's been so much worse
00:45:53
stuff happened to me and I thought why
00:45:55
why then why not me so I made that
00:45:58
decision that I carry the burden on my
00:46:00
back no matter how hard it got that was
00:46:02
the decision I made yeah yeah FM Why Not
00:46:04
Me Why Not Me Maybe I'm taking the pain
00:46:07
away from somebody else maybe if I get
00:46:09
through what I get through maybe my
00:46:10
story could help someone else that's
00:46:11
going for something because I know
00:46:13
everyone out there is going through
00:46:15
something it doesn't have to be so
00:46:16
significant as me but I know a story can
00:46:19
help someone yeah absolutely so I've had
00:46:21
people come into my ward and have a chat
00:46:23
and say hey I've been here and I've got
00:46:25
better you know I've been to many many
00:46:27
places you know thinking about taking my
00:46:30
life and things being taken away from me
00:46:31
but I've managed to hold on to that
00:46:33
self-belief within myself that things
00:46:35
would get better yeah and they really
00:46:37
have yeah we're not there yet
00:46:40
we haven't even got on to the heart
00:46:42
attacks yet yeah that's coming up
00:46:47
someone's got it in for you unbelievable
00:46:51
um yeah we'll get to that but your
00:46:52
health now it's it's good it's so good
00:46:54
yeah compared to where I thought it
00:46:56
would be yeah it's it's incredibly good
00:46:58
yeah I can't even fathom that I'm in
00:47:00
this position and I'm just so grateful
00:47:02
to be alive and doing what I'm doing
00:47:03
yeah and what are the chances of the
00:47:06
leukemia coming back or any of that
00:47:07
coming back I haven't asked for the
00:47:09
statistics yeah and personally I don't
00:47:11
think it's going to come back yeah um I
00:47:13
think I'm in my mind I'm stable I'm good
00:47:15
I'm healthy I'm strong that's how I see
00:47:17
myself yeah brilliant yeah hold on to
00:47:18
that yeah right so yeah so the the heart
00:47:22
complications
00:47:23
did this come as a result of the
00:47:25
leukemia or anything or completely
00:47:26
random no this was a basically a result
00:47:29
of the graphics yeah so we got sent over
00:47:32
to Melbourne to get treatment I'm away
00:47:34
from my family and friends but my
00:47:35
brother's with me at the time and God
00:47:37
bless my brother he's an amazing boy he
00:47:39
was he's seven years younger than I and
00:47:41
he took it on his back to fly over with
00:47:43
me get myself sorted cook my dinners do
00:47:45
everything like that and set himself up
00:47:47
in Melbourne just to help me out mate
00:47:49
incredible young man seven years younger
00:47:50
Harold was he at the time like late
00:47:51
teens early 20s yeah it would have been
00:47:53
about 18 yeah yeah yeah so he went for a
00:47:56
heck of a lot but amazing young man for
00:47:58
what he did he took that burden on put
00:48:00
his hand up and he was responsible for
00:48:02
me when I was responsible for him back
00:48:04
in the day but yeah he took me over
00:48:06
there and I started getting this
00:48:07
treatment it's called extra Corporal
00:48:09
phototheresis so it's basically down
00:48:12
regulating these T lymphocytes my body
00:48:14
these tea lymphocytes were sending
00:48:15
signals to other cells to attack my body
00:48:17
creating this graph versus host disease
00:48:19
effect
00:48:21
um so this hopefully this treatment
00:48:22
would just down regulate these these um
00:48:24
pro-inflammatory cytokines and and
00:48:26
things like that
00:48:28
and it started to work it was great you
00:48:30
know my body was freeing up a bit but
00:48:33
these cramps that I talked about my body
00:48:34
would just lock up I got locked up down
00:48:37
at the corner of Burke Street and just
00:48:39
I'm in pain mate I'm on the ground again
00:48:41
my brother had to come and pick me up
00:48:42
put me on the shoulder carrying it home
00:48:44
the body was slowly getting better with
00:48:46
the treatment I was getting it three
00:48:47
times a week I was living in Melbourne
00:48:48
for six months but then I was away from
00:48:50
family I was away from friends and I got
00:48:53
that negative thought am I ever going to
00:48:55
get better this is seven years now since
00:48:57
I got first diagnosed that's a journey
00:48:58
it's a journey mate and I just winners
00:49:00
are going to get better when is it going
00:49:01
to get better but just carry on just
00:49:03
carry on and you know every day I
00:49:05
thought about jumping in front of a tram
00:49:07
or doing something silly like that I
00:49:09
thought about it but it was that
00:49:10
conscious choice of not doing it just
00:49:12
carry on keep calm and carry on why did
00:49:14
you why did you think like that just
00:49:15
because it was like you just had enough
00:49:17
or you exhausted or yeah I was just
00:49:20
utterly exhausted I couldn't produce
00:49:22
tears I'd go walk down and it was just
00:49:24
like barbed wire in my eyes and I had
00:49:27
this constant pain on my body would just
00:49:29
spontaneously lock up my arms and feet
00:49:31
and everything would just lock up it was
00:49:33
just
00:49:34
it was a nightmare it really was but I
00:49:37
held on to hope that I would get better
00:49:40
I did hold on to that hope
00:49:42
treatment started to work I was getting
00:49:44
a little bit better but that graft
00:49:46
versus host disease as a it was
00:49:48
attacking the indoctilia cells in my
00:49:50
skin but also inside my arteries
00:49:55
so
00:49:56
I went
00:49:57
to this Wim Hof Retreat I went to this
00:50:00
one hops Retreat because I was trying
00:50:01
out the wormhof method and I was
00:50:03
starting to feel a bit good inside
00:50:04
myself yeah I was having these cold
00:50:06
showers and I was doing the slow
00:50:07
breathing yeah for anyone that's I'm not
00:50:09
familiar with Wim Hof which is probably
00:50:11
not many people uh the Dutch Guy this is
00:50:14
a cold shower day keeps the doctor away
00:50:16
absolutely so yeah how did you get on
00:50:18
the Wim hofbuzz just like a an audiobook
00:50:20
or you read a book or no no a friend um
00:50:22
Matt Walker he sent me the link of this
00:50:24
voice documentary of Wim Hof saying he
00:50:26
could help his immune system decrease
00:50:27
inflammation in the body do all these
00:50:29
miraculous things I thought I'm
00:50:31
desperate I need to just try anything
00:50:32
you know I'm willing to try anything to
00:50:34
get myself better yeah the doctors were
00:50:36
doing a wonderful job of getting me
00:50:37
better credit to them and the nurses
00:50:39
amazing people but I needed to take
00:50:41
responsibility for myself and try and
00:50:43
help myself a bit you know push myself
00:50:44
along and I I changed my diet I was
00:50:46
doing a whole group of things and I
00:50:48
thought I'll try this method yeah and I
00:50:49
had my first cold shower and I felt a
00:50:51
little bit good you know you know it's
00:50:53
invigorating it is it's amazing you know
00:50:55
we increase dopamine levels by 250 by
00:50:57
getting into a cold shower you know I
00:50:59
did feel a little bit good so just give
00:51:01
me a bit of purpose for the day and in
00:51:03
the culture feel good yeah I'm in a [ __ ]
00:51:05
situation go have another cold shower so
00:51:08
it gave me that outlet
00:51:09
and then I went to a retreat because
00:51:11
when Hof was doing this Retreat so I
00:51:12
thought so he was actually there he was
00:51:14
there and I got to meet him in
00:51:15
Federation Square and he said come come
00:51:17
and do the retreat man he's full of
00:51:19
energy I'm like wow this guy's amazing I
00:51:21
want what he has I just want it
00:51:24
so I signed up for his Retreat and the
00:51:27
first day I didn't even get to attend I
00:51:29
woke up and had a massive heart attack
00:51:30
now this is before everyone got to meet
00:51:32
each other massive heart attack because
00:51:34
this graphic disease was attacking these
00:51:37
my arteries in it and they yeah so it
00:51:39
was clamping down on that left main
00:51:41
artery
00:51:42
got sent to Geelong hospital had another
00:51:44
two heart attacks got sent to Peter
00:51:46
McCullum Cancer Center always getting
00:51:47
treated had another one there who
00:51:49
finally got sent to the Royal Melbourne
00:51:52
cardiac unit I was in there for 24 days
00:51:54
where I had another 12 heart attacks how
00:51:56
did you not die yeah is it your Fitness
00:51:58
they got you through I'd say I had a
00:52:00
great Fitness on the you know great
00:52:02
Foundation yeah yeah a heart attack's
00:52:04
not Cardiac Arrest we've got to remember
00:52:06
that too okay what's the difference so
00:52:07
basically that's when Cardiac Arrest is
00:52:09
basically when blood flow stops to the
00:52:11
heart I was just getting restriction of
00:52:13
blood flow to the heart so that's
00:52:14
basically what a heart attack was and I
00:52:16
get this extreme pain it's just yeah you
00:52:18
couldn't move
00:52:19
and you can see the ECGs just flip
00:52:21
upside down and they didn't know what to
00:52:23
do with me because my skin and all my
00:52:25
collagen and all of those ligaments are
00:52:26
glued together they didn't know whether
00:52:28
to give me a heart bypass or just stint
00:52:30
the left main yeah so they didn't know
00:52:32
how to go about me I was pretty special
00:52:35
and they so I wrote the doctor a letter
00:52:37
I wrote him a letter and um
00:52:41
I said I don't care what you do if I die
00:52:43
that's fine just make a decision and
00:52:45
learn from me as a patient just I wrote
00:52:47
him a letter Next Day heart attack he
00:52:49
went in the cat lab stint to my left
00:52:50
main artery and I was out there oh two
00:52:53
days later yeah but then this gvhd fled
00:52:55
up mate
00:52:56
and I'll become a mess I was an absolute
00:52:59
Miss I remember I remember
00:53:01
um my friend Matt Walker coming into my
00:53:03
coming into my room and um Royal
00:53:06
Melbourne Cartier unit and he had all
00:53:09
these bubbles going on and I was just in
00:53:10
the corner just crying my head off mine
00:53:11
just crying like when will it end
00:53:15
but it was just holding on to that face
00:53:16
that it would just holding on at night
00:53:18
it's just crying man
00:53:21
yeah
00:53:22
sheer exhaustion
00:53:24
yeah I don't know if I had much more
00:53:26
left but I had my mother's love and I
00:53:27
had hope you know I found God and found
00:53:30
a purpose and I was responsible so I had
00:53:32
to keep carrying on yeah
00:53:35
yeah so I got got more treatment and
00:53:39
then I finally got to go in my first ice
00:53:41
bath
00:53:42
now a lot of people would be questioning
00:53:44
this I've just had a stint in my left
00:53:46
main artery and I was going to go in a
00:53:48
nice bath
00:53:49
I was severely depressed mate a
00:53:51
cardiologist probably wouldn't advise it
00:53:53
I wouldn't think yeah he didn't advise
00:53:55
it okay so so that's your first ice bath
00:53:57
so you go from um
00:53:59
so you didn't even do the one half
00:54:01
Workshop because you yeah I didn't get
00:54:04
to party in that okay I went there
00:54:06
everyone said hello to each other we had
00:54:07
dinner and I went to bed and I woke up
00:54:10
in the morning that's when I got taken
00:54:12
away oh for [ __ ] sake so you you so um
00:54:15
okay so you go from having cold showers
00:54:17
to the ice bath
00:54:19
um how did you how did you learn about
00:54:21
like the breath work and stuff like that
00:54:22
just on his online course 13-week course
00:54:24
yeah I was doing that but then someone
00:54:26
recorded a podcast of the retreat and
00:54:29
they sent it to me because they were
00:54:30
wondering how I was and there was this
00:54:32
guy Dave O'Brien talking he had the
00:54:34
establishment called Fifth Element
00:54:36
wellness and he was talking about gut
00:54:39
health and supplements and excess all
00:54:41
this wonderful stuff and I thought I
00:54:42
gotta go check this out and I walked
00:54:44
into this room and I saw this man called
00:54:46
Mark cluer a wonderful man he's become a
00:54:48
great friend and he's just like this um
00:54:50
basically I describe him as a pirate who
00:54:53
found his treasure he was just full of
00:54:54
life he had this big beard he was tough
00:54:56
tattoos down his arm he's like Josh eat
00:54:58
mate yeah
00:54:59
picked me up I'm like who the heck are
00:55:00
you would be wondering how you are so he
00:55:03
invited me to come and do this ice bath
00:55:04
and you know I was scared I was [ __ ]
00:55:07
[ __ ] myself mate but as I said I was
00:55:09
desperate and I wanted help shutting
00:55:11
yourself because um you what you thought
00:55:13
you might have had a heart attack yeah
00:55:15
yeah I did I didn't know what would
00:55:16
happen yeah but I just I knew that this
00:55:18
exposing yourself to cold science had
00:55:20
validated what it could do for your
00:55:22
immune system your Cardiology logical
00:55:24
system and your neurological system
00:55:26
especially for depression yeah I went in
00:55:29
there and I was so scared
00:55:32
and this was a big change for me because
00:55:34
I really wouldn't talk to anyone
00:55:35
beforehand or anything like that
00:55:37
and I was so disconnected from myself in
00:55:39
a way
00:55:40
and I got on the ice
00:55:43
and I just breathed through it closed my
00:55:44
eyes the boys like breathe Joshy and I
00:55:46
overcome something that I didn't think I
00:55:48
could and I got out mate after how long
00:55:51
I was in there for five minutes it's
00:55:52
about two degrees
00:55:54
and I got out and I felt absolutely
00:55:55
incredible like amazing yeah and I felt
00:55:59
this connection within myself again I
00:56:01
started to pick my head out and
00:56:04
foreign
00:56:06
it's hard to describe the feeling
00:56:09
I I finally felt like I had myself again
00:56:12
I had that
00:56:14
running was like a moving meditation for
00:56:16
me it was my outlet it was somewhere but
00:56:18
now I could physically overcome
00:56:19
something that I didn't think I could
00:56:21
and I felt it inside myself and I was
00:56:24
just
00:56:25
Blown Away mate and it became my daily
00:56:27
practice yeah yeah and you teach it now
00:56:30
yeah yeah I teach it now
00:56:32
yeah at ice Studio here in Christchurch
00:56:34
and around at home
00:56:36
um and Greymouth yep and it's just been
00:56:38
an absolute privilege to share something
00:56:40
that's had a profound effect on me
00:56:41
especially with my mental mental state
00:56:43
of things yes okay so for anyone that um
00:56:46
is curious about it or intrigued like
00:56:48
how how would you start how do you start
00:56:51
um you can look up the Wim Hof method
00:56:52
yeah um get his teamwork course
00:56:55
um but basically the method is just deep
00:56:57
diaphragmatic breathing breathing from
00:56:59
the diaphragm hyperventilating yourself
00:57:00
and just doing
00:57:02
um slow breath holds
00:57:04
and then we just expose ourselves to a
00:57:06
culture adapt ourselves to cold and then
00:57:08
slowly we get into an ice bath and it's
00:57:10
just learning to be comfortable in that
00:57:12
uncomfortable situation so combining the
00:57:13
breath with the ice we can control our
00:57:15
breathing and that's you know this is
00:57:17
what I call full mindfulness when we're
00:57:19
in there we've only got to focus on
00:57:21
ourself and where we are right now just
00:57:23
breathing slowly
00:57:25
getting it all under control and just
00:57:27
learning to be comfortable in that
00:57:28
uncomfortable situation and that's what
00:57:30
happened for me mate that's what really
00:57:31
happened for me yeah
00:57:33
wow
00:57:35
this yeah but there's always a silver
00:57:39
lining so once I had that ice bath you
00:57:41
know I started to feel a bit better I
00:57:42
started to communicate with people
00:57:44
and my story is just another story of so
00:57:47
many other stories it really is that is
00:57:49
always you know the light at the end of
00:57:51
the tunnel so after eight years of
00:57:54
getting that treatment I was on a plane
00:57:55
back to Melbourne getting treatment and
00:57:58
I managed to sit next to this um young
00:58:00
girl
00:58:01
and her name her name was Sybil and I
00:58:04
and I said hello to her you know I
00:58:05
wouldn't talk to anyone on a plane
00:58:06
before I'd shy away and I just said
00:58:08
hello how are you really why would you
00:58:09
shine away ah just a loner or oh you
00:58:13
look in the face and I was just I was
00:58:14
embarrassed about who I was and what I
00:58:15
was doing I didn't really want to share
00:58:17
too much about my treatment and stuff I
00:58:19
really didn't
00:58:20
I'm looking at your face in front of me
00:58:22
now there's there's definite um
00:58:23
pigmentation stuff going on but um it
00:58:25
looks I've said I've seen you on TV
00:58:27
interviews and stuff in the past
00:58:29
um it's it's definitely looking a lot
00:58:30
better now than what it has in the past
00:58:31
so much better than what it was yeah
00:58:33
yeah for sure but at that time when I
00:58:35
was getting treatment it was a lot worse
00:58:37
right yeah I was in a lot worse
00:58:38
condition
00:58:39
and you still didn't know you looked out
00:58:42
yeah I looked really ill bloodshot eyes
00:58:44
all the time yeah you know I sat next to
00:58:47
I said hello she said hello back and
00:58:48
she's gorgeous mate she's absolutely
00:58:50
gorgeous and I said where you're from
00:58:51
she said from Switzerland I said what
00:58:53
have you been doing she's been packing
00:58:54
around New Zealand had a great time now
00:58:55
she's going over to Australia and I said
00:58:58
oh cool and then I asked oh what do you
00:58:59
do for a job
00:59:00
and um she said I'm an oncology nurse a
00:59:03
cancer cancer specialized nurse what are
00:59:05
the chances what are the chances mate so
00:59:07
I don't recommend this for a pickup line
00:59:09
but I said oh I actually going over to
00:59:12
Melbourne to get this special treatment
00:59:13
it's called ACP and she goes oh I've
00:59:15
never heard of it so I said to her do
00:59:17
you want to come and check it out
00:59:20
you're on a backpacking holiday around
00:59:22
Australia yeah mate I'm like what what
00:59:24
was she thinking so here I am didn't
00:59:27
think she'd turn up the next day I told
00:59:29
him my hotel meet me at the front at 10
00:59:31
o'clock and to this day it's the first
00:59:33
time my treatment got delayed normally
00:59:34
it was at 10 o'clock it got delayed to 1
00:59:36
pm so we unfortunately hours yeah we got
00:59:40
we got taken we had to spend that
00:59:42
afternoon that morning together and we
00:59:44
had a lot in common we really did and
00:59:46
she was just a wonderful person do you
00:59:48
think um do you think she
00:59:50
um in this may have even been a
00:59:51
discussion that you've had since then
00:59:53
like was was she legit interested in the
00:59:56
treatment or did she just like you
00:59:58
no I think she was more legit interested
01:00:00
in the treatment
01:00:03
three hours late maybe in a blessing
01:00:04
because it was a chance for you to charm
01:00:06
that yeah yeah I didn't really really
01:00:08
know what to say because I've just
01:00:09
talked about my last seven years eight
01:00:11
years I mean it wasn't much to say but
01:00:13
she was really intrigued and she was
01:00:14
just a generally nice person but the
01:00:16
beautiful thing about her is she didn't
01:00:18
see my physical self
01:00:19
yeah she saw inside me and who I was
01:00:21
yeah
01:00:26
man that's cool yeah man
01:00:29
she you know you talk about health so
01:00:32
it's fundamental key people like her who
01:00:34
just saw me for me yeah a lot of people
01:00:36
shied away from me
01:00:39
a lot of people shied away from me and
01:00:41
that's why I didn't want to talk to
01:00:42
people before because I knew how scared
01:00:43
they were when they looked at me you
01:00:45
know I thought I was a monster how I
01:00:46
look but she saw right into me man
01:00:49
sorry
01:00:51
no apology not accept it and um she saw
01:00:53
me and we spent the week together
01:00:56
and at the end of the week mate we had
01:00:57
it we had a nice moment we had a kiss
01:01:04
I yeah you've got so much gratitude
01:01:06
don't you like I mean these are tears of
01:01:09
gratitude
01:01:10
yeah nothing more you know it's just the
01:01:12
people in your life that sustain you
01:01:14
mate you know I had my mum and then
01:01:16
I had Subs I met here and and she
01:01:19
decided to fly over to New Zealand come
01:01:21
and see me when I flew back
01:01:23
and this is how special she is yeah I
01:01:25
was living at home with my mum and dad I
01:01:27
had no job I was getting treatment for
01:01:30
gvhd and I had no income nothing you
01:01:34
should come over and hung out with me
01:01:35
for two weeks and that was it in stone
01:01:38
now we're married mine and we've got a
01:01:40
kid on the way
01:01:43
I'm gonna get onto my mind
01:01:47
you know it's so good
01:01:49
and let's let's show we sent some of the
01:01:51
story you know I'm not 100 of what I was
01:01:54
when I was that Runner but I've got so
01:01:56
much more than what I had
01:01:58
and your appreciation for life eh and
01:02:00
the people around me mate you know those
01:02:02
wonderful people that went behind my
01:02:04
back you know they were the ones pushing
01:02:06
me along and I finally got my gold you
01:02:09
know sibling
01:02:10
you know we I froze my sperm 11 years
01:02:14
ago and we the doctor said you know
01:02:16
there's a good chance your sperm won't
01:02:18
work but we'll give it a go and it's the
01:02:19
first egg got fertilizing it was an
01:02:22
absolute Miracle mate because I know how
01:02:23
many people struggle having IVF babies I
01:02:27
really do and it was the easiest medical
01:02:29
procedure I've ever been a part of we
01:02:31
deserved it
01:02:33
myself and um and uh my ex JJ yeah we uh
01:02:38
after I had that tumor taken up that I
01:02:40
told you about um yeah we were on the uh
01:02:41
the IVF treadmill for a number of years
01:02:43
I think we ended up having like seven
01:02:45
failed rounds or something before we
01:02:46
gave up but um I mean you yeah you
01:02:49
deserve you deserve that that that lucky
01:02:51
shot and you've had no no no I don't
01:02:54
accept your apology at all man the stuff
01:02:56
that you've been through like you
01:02:57
deserve some good luck and some good
01:02:59
news and that was it yeah I was just
01:03:01
waiting and holding on to that that's
01:03:02
something would change yeah so simple's
01:03:05
over here she's got four weeks to go to
01:03:07
she gives birth and uh amazing you know
01:03:11
it'll be a dad
01:03:12
have I've got this wonderful woman by my
01:03:14
side and you know I've got something to
01:03:16
really look forward to every day I mean
01:03:17
yeah isn't it funny how everything
01:03:19
happens for a reason everything happens
01:03:21
for a reason if you hold on to face yeah
01:03:22
what are the chances of you you know
01:03:25
sitting being seated next here on a
01:03:26
[ __ ] plane right oh chances are
01:03:29
surreal I mean you know there's too much
01:03:31
luck in my life to say it's luck you
01:03:33
know I'm very blessed on I really am
01:03:37
and to be here today to have a chat with
01:03:38
you mate in a park across the road from
01:03:41
where everything started falling out of
01:03:42
control you know it's an absolute
01:03:44
privilege mate it really is to be able
01:03:46
to share my story with you and I just
01:03:48
really hope that what I've been through
01:03:50
and what I've got out of it is so much
01:03:52
more than what I ever could have
01:03:54
fathomed yeah maybe it could help
01:03:55
someone in such a dark situation because
01:03:57
I know what it's like to be an athlete I
01:04:00
know what it's like when you think
01:04:01
everything's been taken away yeah I
01:04:03
coach kids now and it's just wonderful
01:04:06
that I can still give back in a way I
01:04:08
can't run like I used to no way I can
01:04:10
only run for about 10 minutes but seeing
01:04:12
these kids develop and sit in some Good
01:04:14
Foundations in their life you know
01:04:16
that's me giving back and that's me
01:04:17
being a part of running again and it's
01:04:20
so fulfilling but how can you say you've
01:04:23
had so much luck like anyone that's
01:04:25
listening to the story will be if
01:04:27
anything you've been unlucky yeah for
01:04:30
sure but
01:04:31
it's a glass half full going out
01:04:34
I think so many life is about suffering
01:04:38
it really is there's so much hard stuff
01:04:39
out there and I think we're accustomed
01:04:41
in life to think it's all good and
01:04:43
glossy and I thought that beforehand
01:04:45
before I was 23 going into that hospital
01:04:47
room I was I saw young kids two years
01:04:49
old getting chemo I saw young boys you
01:04:52
know they didn't wake up the next day I
01:04:54
saw Dad's with young kids passing away
01:04:57
you know I went to Nepal and saw these
01:04:59
kids with nothing I've seen people
01:05:02
suffer if you want to see something go
01:05:04
into the bone marrow unit you'll see
01:05:06
real suffering and everyone's going
01:05:08
through something everyone is and it's
01:05:10
my responsibility just to go through my
01:05:12
suffering and hold on to Hope and Faith
01:05:14
that something good would come and it
01:05:15
did yeah and it did and that's what I
01:05:18
just share to other people just hold on
01:05:20
to those small perfect moments hold on
01:05:22
to that love something special in your
01:05:24
life knowing that things will change
01:05:25
that things will change for the better
01:05:27
because I know they will
01:05:30
yeah yeah I think you're gonna be a
01:05:32
great dad too you I mean you'll
01:05:34
definitely be um you know more more open
01:05:37
and more willing to display love than
01:05:40
what your own dad was I guess yeah but
01:05:42
he showed love in a different way yeah
01:05:43
you know I mean to say I'll be a good
01:05:45
dad my dad was a great dad yeah because
01:05:47
he didn't have the tools that I'd I had
01:05:49
now of course and he was a great dad in
01:05:51
his own way because he was trying to
01:05:53
provide money
01:05:54
for my for us to provide opportunities
01:05:57
that he never had and I respect him for
01:05:59
that yeah yeah oh that's great yeah geez
01:06:02
you're one of the most great people you
01:06:04
really are man and um your book The
01:06:07
Window by back how can how can people
01:06:08
find that how can they buy it if people
01:06:10
want to hear more of your story
01:06:11
um you can go to www Josh coleman.com
01:06:14
there's a link there to buy it um I
01:06:15
think it sells it with calls and Paper
01:06:17
Plus
01:06:18
um yes you can order it through there
01:06:19
yeah but yeah that's that's the link to
01:06:21
the book but um
01:06:23
thanks for being so open with your story
01:06:24
and uh I have to be honest he's key in
01:06:27
this life and yeah you know there's too
01:06:28
much mistreuce going on and I'm honest
01:06:30
as I can be for people and that that's
01:06:32
what happened
01:06:33
um I'm lucky for my suffering I really
01:06:35
am really pleased about it because it's
01:06:36
made me a better person it really has
01:06:38
yeah man I'm just so thankful that when
01:06:41
you are standing on that balcony that
01:06:42
day that there was that that breath of
01:06:44
wind breath of wind yeah Perfect Analogy
01:06:47
breath of winds took me around and I saw
01:06:49
my mum and that love hurt me eh yeah was
01:06:52
she right there was she yeah because she
01:06:54
was looking after me yeah so she went to
01:06:55
the supermarket that day so she was
01:06:57
staying at ranui house our new house is
01:06:59
amazing facility they have in
01:07:00
Christchurch for long-term patients
01:07:01
where family members can stay and
01:07:03
support them so she was staying there
01:07:05
and those times I'd have that month of
01:07:06
treatment then come out for a week so in
01:07:08
that week she was looking after me she
01:07:10
went out to the supermarket yeah I
01:07:13
thought yeah that's when I made that
01:07:14
kind of incorrect decision I mean yeah
01:07:17
had you done it and let no one no one
01:07:20
could be mad at you no one could you
01:07:22
know you'd be perfectly entitled to but
01:07:24
[ __ ]
01:07:26
yeah I would no I mean it's hard to
01:07:30
think what I was thinking in and to be
01:07:32
honest I wasn't thinking you know I was
01:07:34
just in complete despair yeah you know
01:07:36
life was meaningless I felt powerless I
01:07:38
felt hopeless I had no purpose and I
01:07:41
connected myself to death that's that's
01:07:43
just what I connect myself with
01:07:47
well let's hope the second half of your
01:07:50
life is better than what the first has
01:07:51
been oh every day's been amazing since
01:07:52
I've met sibs you know it really has you
01:07:54
know in those days of hardship too have
01:07:55
taught me a lot Don yeah they really
01:07:57
have taught me a lot and we can go
01:07:59
through so much you know we've all got
01:08:01
it within ourselves to overcome the
01:08:03
obstacles that that present themselves
01:08:04
we all have it there and everyone
01:08:06
someone wants to help someone and that's
01:08:09
the strength right there reaching out
01:08:10
for help you know we we spoke about it
01:08:12
earlier in the conversation you know I
01:08:14
was too young dumb and fully come to do
01:08:16
it it's silly it was absolutely silly
01:08:19
yeah yeah we all need a bit of help we
01:08:21
all need a bit of wind at behind our
01:08:24
back and I'm just so thankful for every
01:08:26
person that's come into my life doctors
01:08:28
my Greymouth Community the the running
01:08:31
community that I had prior to that
01:08:32
everyone's been absolutely amazing and I
01:08:34
love them and appreciate them all and I
01:08:36
just love what you're doing Dom you've
01:08:38
got some great great people on this
01:08:40
podcast and you talk about some heavy
01:08:42
hitting stuff and really get that true
01:08:44
authentic person out and they get to
01:08:46
speak some true meaning and life and I
01:08:48
think you're doing a wonderful job mate
01:08:49
thanks mate yeah it all depends on the
01:08:51
willingness of the person to share their
01:08:53
story and be um you know open and raw
01:08:55
and vulnerable and you've definitely
01:08:56
been all those things today man and I'm
01:08:58
so appreciative that um you shared your
01:09:00
story with me I thank you thank you very
01:09:02
much thanks mate yeah no seriously
01:09:04
cheers Josh Coleman love you mate love
01:09:06
you too mate thank you Don

Podspun Insights

In this gripping episode of "Runners Only," Dom Harvey and Josh Coleman dive deep into the extraordinary journey of resilience and recovery. Set against the backdrop of Christchurch's Hagley Park, the conversation unfolds like a cinematic tale of triumph over adversity. Josh, once a promising 800-meter runner, shares his harrowing experience battling acute myeloid leukemia, a diagnosis that turned his world upside down.

Listeners are taken on an emotional rollercoaster as Josh recounts the moment he learned of his illness, the physical and mental challenges he faced during treatment, and the profound impact of his supportive community. His candid reflections on vulnerability, the struggle for approval, and the importance of connection resonate deeply, offering a raw and honest look at the human spirit's capacity to endure.

As the episode progresses, Josh's story transforms from one of despair to hope, highlighting pivotal moments that led him to find strength in the darkest times. His encounter with the Wim Hof method and the life-changing decision to embrace cold therapy serve as metaphors for his journey, illustrating how he learned to find comfort in discomfort.

With humor and heart, the conversation touches on the unexpected twists of fate that brought Josh love and purpose, culminating in the joyous anticipation of fatherhood. This episode is not just about running; it's about the race of life, the power of perseverance, and the beauty of human connection. Tune in for a story that will inspire and uplift, reminding us all that even in the face of overwhelming odds, hope and resilience can lead to a brighter future.

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Episode Highlights

  • Overcoming Adversity
    A runner shares his journey from a coma to recovery, inspiring others with his resilience.
    “It's my responsibility to share my story.”
    @ 00m 59s
    October 21, 2022
  • A Journey of Perseverance
    Despite his illness, he reflects on his determination to compete and push through pain.
    “I didn't want to be sick.”
    @ 11m 26s
    October 21, 2022
  • The Moment of Diagnosis
    He recalls the day he learned he had cancer, a moment filled with confusion and fear.
    “You've got cancer.”
    @ 13m 28s
    October 21, 2022
  • A Moment of Clarity
    A moment on a balcony led to a pivotal decision against suicide.
    “I can’t put the pain I’m feeling inside my mum.”
    @ 21m 32s
    October 21, 2022
  • Finding Faith
    In the hospital, he found solace in a biblical passage that resonated deeply.
    “Be strong and of good courage; do not be afraid.”
    @ 25m 31s
    October 21, 2022
  • Perspective Shift in Nepal
    A trip to Nepal changed his outlook on life and suffering.
    “I didn’t have it so bad.”
    @ 30m 16s
    October 21, 2022
  • A Special Connection
    The speaker reflects on the bond formed with their father during their cancer journey.
    “That’s when I really got to know my Dad.”
    @ 37m 20s
    October 21, 2022
  • Finding Strength in Pain
    The speaker discusses the intense pain of trigeminal neuralgia and the struggle to cope.
    “It’s also called the suicide disease because about 20% of people who get this commit suicide just to escape the pain.”
    @ 44m 14s
    October 21, 2022
  • Heart Attack Journey
    After signing up for a retreat, he faced multiple heart attacks, leading to a long recovery.
    “I woke up and had a massive heart attack.”
    @ 51m 29s
    October 21, 2022
  • The Ice Bath Experience
    Facing his fears, he took his first ice bath after a heart stint, leading to a profound change.
    “I got out and I felt absolutely incredible.”
    @ 55m 55s
    October 21, 2022
  • A Chance Encounter
    On a flight to Melbourne, he met an oncology nurse who saw beyond his illness.
    “She didn’t see my physical self; she saw inside me.”
    @ 01h 00m 16s
    October 21, 2022
  • Gratitude for Community
    Expressing deep appreciation for the people in his life.
    “I'm just so thankful for every person that's come into my life.”
    @ 01h 08m 24s
    October 21, 2022

Episode Quotes

Key Moments

  • Isolation18:25
  • Mental Struggle19:12
  • Pivotal Decision21:34
  • Finding Help22:00
  • Life Support36:28
  • Intense Pain44:14
  • Gratitude1:08:24
  • Community Support1:08:26

Words per Minute Over Time

Vibes Breakdown