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Surviving a Heart Transplant: CRAZY Side Effects & Running Half Marathons After Surgery

April 16, 202501:15:48
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Jack Church, welcome to my podcast.
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Cool. Pleasure to be here. And this is
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your very first podcast experience.
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Yeah. Yeah. I haven't done anything like
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this. So, um excited. I think it was
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your someone I I hadn't even heard of
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you and uh someone I think it was your
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sister-in-law messaged me on Instagram
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saying you should get Jack on. Yeah.
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Yeah. She did that. Threw me under the
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bus or maybe gave me the best
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opportunity ever. So, we'll see how it
00:00:27
goes. Well, you never know. But I feel
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like you're a from what I've learned
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about you um in researching for this
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podcast, you're a you're a guy that says
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yes more than no. Yeah, definitely. I'm
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always keen to say yes. And that was
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before um the time that changed my life,
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but even afterwards, still keen to say
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yes. Yeah. So, we're going to there's so
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much to the Jack Church story and we're
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going to unpack all of it. Um first of
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all, paint a picture of Jack Church
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before 2021. Who was that guy? Um that
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guy was uh sporty, athletic, um pretty
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much into health and fitness uh as a PT
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in the Navy, so physical trainer um in
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the Navy. And yeah, he was um just all
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about fitness and just coaching other
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people, getting other people to achieve
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their goals, getting people fit um to
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serve in the Navy and yeah, just loving
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life really.
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So you're you're a savage. So you you're
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like as fit as what anyone could be,
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like in the sort of top 2%, top 5%. I'd
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like to think so. Um, yeah, I was pretty
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fit. I was lucky to obviously be working
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in a gym, so I had the opportunities to
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keep fit, keep health, um, keep nice and
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healthy. Yeah, I was pretty fit. So,
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that was 2021. And then that was the um
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that was the year that your life turned
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upside down. So, you you're 26 years
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old. Yeah, correct. And and what what
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happens? What are the symptoms? Uh so
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the first symptom that I thought that I
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can remember was just like general
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fatigue like um sleeping like naps
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during the day and stuff which is not
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really normal for me. I'd be able to
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wake up, go to work and be fine for um
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right through to the night time. Um so
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that was sort of the first symptom and
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then eventually um I just got more and
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more fatigue. There was no pain though.
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There was no pain. It was just fatigue
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like just almost like um the hung over
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feeling like feeling hung over just
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drained sort of that was the vibe that I
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sort of got and that was the sort of
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first symptom that I noticed about me.
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And no amount of blue parade was fixing
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it. No amount of blue parade, no amount
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of water, no amount of any tricks or
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anything. Nothing. So So what do you
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what do you think? Cuz you're you're
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quite in tune with your body. Are you
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aware that something's wrong or you you
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think it's you're just getting older?
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What what do you think it is? Yeah, I
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thought um I thought I was overtraining.
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So, I thought, okay, maybe I'm pushing
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my body too far. Maybe I need to dial
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back and just add some recovery in and
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rest more and then allow my body to
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heal. Um so, I did do that. Dropped back
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the training. Um and nothing changed.
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So, I was like, okay, that's that's
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weird. Then I started to think, well,
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what could it be? Like, and then I
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started to have trouble breathing. So
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that was the next symptom that sort of
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came on like sort of shallow breaths,
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having to try and really focus on my
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breathing rather than just letting it
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happen uh naturally. Um so that was
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another symptom that sort of I guess
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started to trigger alarms for me. Um and
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then eventually I remember like starting
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to walk upstairs and having to stop at
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the top and that was like I was like,
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"Oh, okay. Something's definitely not
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right." Normally I could walk up a set
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of stairs and be fine, but I couldn't
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even get to the top without having a
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stop sort of thing. Yeah. And and at
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what point did you um seek some medical
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intervention? That was about then. Um so
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once Oh, you waited until you could
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barely climb the stairs. Yeah. Yeah. So
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I waited. How long what sort of time
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span are we talking? Uh maybe um it's
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hard to think, but I'll probably say
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around Feb that I had early symptoms.
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Then
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around it would have been like April
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that I finally went. So like two months
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10 weeks perhaps. Yeah. Yeah. Probably.
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Yeah. Of just Do you are you embarrassed
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now? Like you should see Definitely.
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When I look back on it, I'm almost like
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why did I wait so long? But if if you if
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you went at the earliest possible
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convenience, would it have made any
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difference? Um I don't know. Hard to
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tell. hard to tell to see where at what
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stage uh my heart was at and just where
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it was. But yeah, I don't know. It would
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have been interesting to see if I did go
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to that early stage what the I guess the
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rest of the journey would have been like
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and how it would have paid out. Cuz us
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men in New Zealand, we're notoriously
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bad for this. Oh, notoriously bad. And
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I'm example number one. Um yeah, so
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that's definitely been a learning curve.
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Yeah. If you're a PT and it gets to the
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point after a couple of months where
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you're you're napping through the day
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and you're struggling to walk upstairs,
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bro, there's some alarms going. So, and
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um Okay. So, you you you eventually uh
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get medical intervention and then um how
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long is it before they they figure out
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what's wrong with you? Uh so, I go to
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the doctors. We um I came with the
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symptoms of struggling to breathe. So,
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they initially thought it might be my
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lungs.
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Um, so they gave me an inhaler um, just
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to see if they could help open my
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airways um, and come back in a week and
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see if nothing's changed. And nothing
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did change. Um, so then I went back, we
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got another X-ray and that's when they
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found out that's when they seen like the
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size of my heart was pretty much
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normally obviously the size of your
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fist, but it was about this big. So it
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was coming across my sternum and that's
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when they sent me to Northshore Hospital
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and that was
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um 24th I think of May or 20 Yeah, 24th
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of May. Yeah, I think I got admitted
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into Northshore Hospital. What was that
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like? Was that scary? Uh confusing.
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Confusing. I'd say confusing. Yeah, not
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scary.
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Um once I seen the X-rays like, "Hey,
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just pop in to the Northshore Hospital.
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um they'll be able to do some more check
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some more diagnosis and then we'll be
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able to figure out what the plan is from
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here. So I just bought an overnight bag
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sort of thing thinking we'll just see
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what's going on really. So I didn't
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really have any fear or anything just
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confusion. Okay, maybe we'll find out
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the cause now. Um and yeah, so they they
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do they do some tests and things and
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then when do they figure out what's
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wrong? Yeah, so they ran some tests. Um,
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I remember being asleep in the
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Northshore Hospital. Um, and my flatmate
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was there and she could see like my
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chest, my heart beating in my chest and
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I was I think my heart rate was 120
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beats per minute and I was asleep. Yeah.
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What would your resting heart rate
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normally be? Uh, 42, right? Wow. Yeah.
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So, it was nearly triple. Um,
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so we were talking just before I did
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this um um mountain run over the
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weekend, the Kepler challenge and uh I
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think at one point on the uphill I was
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looking at my watch and it was like 120
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beats a minute. Yeah. Yeah. So you're
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going uphill while I was just sleeping.
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So it's crazy what the what the body can
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do.
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Um but yeah, so once that happened, run
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through some tests and then they said,
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"Hey, this is a bit bigger than what we
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can chew. We're going to send you to
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Oakland Hospital." And that was on the
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26th. Yeah. 26th of May. So they 2 days
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later I was off to Oakland. And I think
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that's when I sort of knew, okay, like
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if Northshore can't deal with it and I'm
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going to Oakland, this is going to be I
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don't know bigger than what I thought,
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but I still was confused of what was
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going on. I didn't really have an actual
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diagnosis then. So it was all just more
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tests and more X-rays and all that sort
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of stuff. How long did it take to to
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figure out what the problem was?
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Um around about a month. Um so you're in
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hospital the whole time? Yeah. Yeah.
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Yeah. So I was in hospital in a ward
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with old dudes. Yeah. Yeah. I was
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looking around going think I'm
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definitely the youngest by far here. Um
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we sort of felt out of place. I don't
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know if I'm meant to be in here. But um
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but yeah that was about a yeah I'd say a
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month of just test like inotropes doing
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this medication all these sort of x-rays
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IVs going up testing the heart
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everything and it was about yeah
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June end of June where they made the de
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um they came in and said yeah I think
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you're going to need a transplant and I
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was like oh okay
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um I think the first feeling that I had
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was
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relief. Um just cuz finally found the
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issue or like the problem and that there
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is a solution to the problem. So that
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was my first feeling of more relief than
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anything.
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What did you what what did you know
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about um like organ transplantation and
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in particular heart donation at that
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point? I'm guessing [ __ ] all. Yeah,
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absolutely nothing. Um it's just not
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something you hear about. I think think
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the year you got it done there were 14
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transplants heart transplants in New
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Zealand. It's like that rare. Yeah.
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Yeah. It's crazy. Um Um So when you get
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get told that is the like is the room
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spinning? Like what do you um No. No.
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Yeah. Like when I get told I think Yeah.
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It's a small relief. Like I was like
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finally cuz obviously I've been in
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hospital for a month and previous to all
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of this I'd been active. So I'm going
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stir crazy in there not being able to do
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anything, not be able to be myself and
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not be able to get outside. Um, so when
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they finally found the problem, I was
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like, "Okay, there's going to be a
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solution here and then I can get back on
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the road." So that's instantly where my
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mind went was straight to the solution.
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All right, now we can start. It felt
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like we could move forward now. Whereas
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in that whole month during hospital,
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it's just going like this. Like every
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night I was just like, what what's
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tomorrow going to look like? Jeez,
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you've got such a good mindset, eh?
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Where does this come from? You just you
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just wired this way. Is this how you
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were raised? Just learned. I think I
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think I just grew up around a good
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environment um around good people. It's
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hard to pinpoint where it came from. Um
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I don't know if the military had
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something to do with it as well. Just
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always trying to find the solution
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rather than dwell on a problem like cuz
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obviously that in a military sort of
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sense you you're looking at trouble
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straight away. So you always got to be
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looking for a solution. I think that
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sort of just those skills sort of just
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transferred across into this sort of
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situation um and the skills that I
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didn't know I had um until I got put
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into that situation.
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What what's the what's the solution if
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you sink an $80 million boat in some try
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and find another one.
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Get on trade me marketplace. see what's
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going
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um okay so you get told you need a heart
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transplant then um do do you start just
00:10:39
googling furiously yourself or or do
00:10:42
they do they do they give you like a
00:10:44
bunch of scenarios like do they tell you
00:10:45
what the success failure rate is and
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yeah so theos the nurses and doctors are
00:10:49
really good um laid everything out um
00:10:52
previously you know I've always learned
00:10:54
about never Google what your symptoms
00:10:56
are cuz it's always cancer yeah it's
00:10:58
always kids always just death straight
00:11:00
away so I'm just like okay we'll just
00:11:01
stay off Google. Um, that'll be the best
00:11:03
thing. Um, but yeah, I think the nurses
00:11:07
pretty much laid everything out. Um, in
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my head when I got told transplant, I
00:11:12
was like, well, I'm not the first. So,
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and it's like, what was it? 2021 then.
00:11:17
Surely we've got a good system in place
00:11:19
where the success rate should be high.
00:11:21
Obviously, there's risk with any
00:11:22
surgery, no matter how big or how small.
00:11:25
Um, so I just tried to dwell on that
00:11:27
positive side like, well, I'm not the
00:11:29
first, like, and I won't be the last. I
00:11:31
had faith in the doctors and trust that
00:11:34
we'll be back out on the road. And for
00:11:35
some reason, I just knew it wasn't my
00:11:37
time to it's not my time. By the way, I
00:11:39
really love that um that that saying you
00:11:41
just used like dwell on the positive.
00:11:43
Like I've never heard that saying
00:11:44
before, but it's such a good way of
00:11:45
framing things. Yeah. You dwelling
00:11:48
generally is only associated with um
00:11:49
like negative outcomes, isn't it? Yeah.
00:11:51
Yeah. Most people Yeah. do associate
00:11:53
that with negative 100%. Okay. And then
00:11:55
Okay. So, you're you're good with it. Um
00:11:58
then you tell your parents. Have you got
00:12:00
a part you got a partner? Uh no, don't
00:12:02
have a partner. But um but you've got
00:12:03
Yeah. You got like parents or siblings
00:12:05
or people that love you? What what's
00:12:06
their reaction like when you tell them?
00:12:08
Yeah, theirs was
00:12:09
um Yeah, I guess probably worse than
00:12:12
mine. Yeah. Is that was that when it
00:12:13
sort of crystallizes it for you just
00:12:14
what a big deal this is? Yeah. Yeah, I
00:12:16
think so. Um I remember sending a
00:12:19
message to my flatmate saying, "Hey, I
00:12:21
got to just check into hospital, check
00:12:23
my heart." and sent that to mom and dad
00:12:25
as well. And yeah, instantly they
00:12:27
obviously pressed the panic button.
00:12:29
Um but yeah, that's when yeah, they cuz
00:12:33
parents live down in Nelson, so they
00:12:35
were coming up. But yeah, that I think
00:12:37
they were more worried than I was um to
00:12:41
be I guess that's pretty fair. But yeah,
00:12:43
I was too busy trying to get back on the
00:12:48
road to worry about anything else. So
00:12:51
yeah. So, what are some of the bullet
00:12:52
points they give you? Like the the
00:12:54
chance of um success, how long the heart
00:12:56
lasts, uh what the outcomes are
00:12:58
afterwards, what you can and can't do.
00:13:00
Yeah, I can't remember the actual
00:13:01
percentage of success. Um but they did
00:13:05
say on average a heart last 16 years and
00:13:07
that's give and take like it's a
00:13:09
ballpark figure. Obviously, there's so
00:13:11
many factors involved whether how you
00:13:13
treat it with your what you like with
00:13:14
your medications, what your lifestyle is
00:13:16
like. So, there's obviously so uh so
00:13:18
much variance to that sort of ballpark
00:13:20
figure. I've met people that have got 25
00:13:22
years and are still ticking away. So,
00:13:24
it's quite cool to meet those people and
00:13:26
realize that 16 years. When I heard 16
00:13:28
years, I was like, "That's not long.
00:13:30
That seems quite quick." Um, and then
00:13:32
I'll be back under again. But yeah, when
00:13:35
I met people at 25, I was like, "Okay,
00:13:36
we'll be able to keep going with this
00:13:38
sticker. My lifestyle is pretty I'd like
00:13:41
to say it's pretty good in order to
00:13:44
stretch that ballpark figure out." M and
00:13:46
in terms of um like rigorous exercise
00:13:48
and things afterwards, do they encourage
00:13:50
you to be active or are you discouraged
00:13:52
from pushing it? Yeah. So I was one of
00:13:54
the first to undergo the study in
00:13:56
hospital um from the physios where they
00:14:00
just um introduce moving as soon as
00:14:03
possible after transplant. So in when I
00:14:06
was in the ICU bed like I had to get
00:14:09
minutes I think I t out 45 minutes a day
00:14:12
but that could be anything from
00:14:13
squeezing a ball and I'd start the clock
00:14:15
moving my feet pressing against the bed
00:14:18
any movement and then trying to get I
00:14:20
guess movement as soon as possible and
00:14:23
see if that um the outcome of that
00:14:25
better rather than letting the body just
00:14:27
sit and rest. M um so that from there
00:14:30
again was another mental like win for me
00:14:33
cuz being an active person and they're
00:14:35
like I need you to hit 45 minutes a day.
00:14:37
So that was my focus every day in ICU. I
00:14:39
got to get my 45 minutes. And because it
00:14:41
wasn't lifting a barbell or running up a
00:14:44
hill, it was just could be squeezing a
00:14:45
ball. So I say definitely achievable. Um
00:14:48
and obviously I had all the time in the
00:14:49
world at that point. I was just sitting
00:14:51
in bed doing nothing. Um just yarning
00:14:53
with old mates. Yeah, exactly. Um so I
00:14:56
was like surely I can achieve 45
00:14:57
minutes. And then
00:15:00
eventually, yeah, when I was healed, the
00:15:03
heart rate needed to stay down. I
00:15:05
couldn't go straight back. My history of
00:15:07
training is CrossFit. So, I couldn't go
00:15:09
straight back to CrossFit cuz it was too
00:15:10
intense. So, I just had to monitor, I
00:15:12
guess, my symptoms and just gradually
00:15:15
build that fitness back up and be
00:15:17
patient, which is not my forte at all.
00:15:20
Oh, we've only been going about 15
00:15:22
minutes, but um yeah, you're painting a
00:15:23
very clear picture of just what an
00:15:25
impatient fell you are. Um, okay. So,
00:15:28
you're just backing up a little bit. So,
00:15:30
um, September 2021, that's when you went
00:15:32
on a wait list for a heart transplant.
00:15:34
And what do they what do they tell you
00:15:36
at that point? It's not a case of having
00:15:37
like a store room or a freezer with with
00:15:40
a bunch of hearts and they just grab
00:15:41
one, right? Yeah. Yeah. Correct. So, um,
00:15:44
what they tell you is,
00:15:45
uh, we're going to put you on the active
00:15:48
waiting list and that just means your
00:15:50
body's good to go and then you got to
00:15:51
wait for a heart and that could be 1
00:15:54
hour to 2 years. You don't know, right?
00:15:57
Um the bad part about this is that you
00:15:59
have to wait for someone else's
00:16:00
misfortune for your fortune. Um so that
00:16:03
was the hard pill to swallow. Um in
00:16:05
terms of compatibility, what is it? Is
00:16:08
it the same blood type? Is that Yeah. So
00:16:09
same blood type, uh same size or like
00:16:12
relatively the size. So if you got like
00:16:14
a 120 kg male, big ticker, you can't
00:16:17
really put that into a 60 kg male cuz it
00:16:19
just won't physically fit. Um so they
00:16:22
got to base on that and gender doesn't
00:16:24
actually matter. Um, which I found quite
00:16:26
surprising. So, you could get a woman's
00:16:28
heart and a woman could get a male's
00:16:29
heart. Um, imagine that if you suddenly
00:16:31
became all emotional and be like, "Why
00:16:33
am I crying at romcoms?" Yeah, exactly.
00:16:36
Well, I didn't think Wicked the Musical
00:16:37
would be so sad. Yeah. So, personally um
00:16:39
I was not keen for a woman's heart.
00:16:41
Nothing against women, but um I was
00:16:44
like, "Yeah, I was like, that's
00:16:45
interesting. Found that quite
00:16:46
interesting." But yeah, that's
00:16:47
fascinating. So, so age doesn't matter.
00:16:49
So, they're not looking for someone
00:16:51
they're looking for a young heart for
00:16:52
you. Ideally, ideally age has a little
00:16:55
factor, but at the end of the day, like
00:16:57
if the shoe fits, the shoe fits no
00:16:58
matter what the age was. Yeah. So, how
00:17:01
long was it
00:17:02
before um after being told that you know
00:17:06
heart Oh, by the way, what would have
00:17:07
happened if you know the alternative?
00:17:09
Say say it's a heart transplant or was
00:17:12
there medication they could have put you
00:17:13
on or anything they could have done with
00:17:15
with your original heart? Uh so that's
00:17:17
what they tried to do. So they tried to
00:17:19
do the uh medication, they tried to do
00:17:21
theotropes, tried to bring it back down
00:17:23
to a normal size, like cuz it was so
00:17:25
big, it was working overtime. They tried
00:17:27
to bring that that heart um back down to
00:17:29
a normal size, slow the heart rate down,
00:17:31
but just nothing was working. Um and a
00:17:34
heart ejection fracture normally is 60%,
00:17:37
so you get pretty much pump around 60%.
00:17:40
Mine was down to 5%. Um so it was pretty
00:17:43
much knocking on the door really. So
00:17:45
they had to bridge the gap to
00:17:47
transplant. So they put me on this thing
00:17:49
called a BVAD. So it's another open
00:17:51
heart surgery. Um BVAD VAD stands for
00:17:54
ventricular assistance device. So it's
00:17:56
just a pump in the left ventricle and in
00:17:58
the right ventricle and that now pumps
00:18:00
my heart for me. So I had these two sort
00:18:03
of cords coming out my stomach, these
00:18:05
bags, these like manbag sort of things,
00:18:07
batteries, and they were pumping my
00:18:08
heart in order to bridge that gap to
00:18:11
transplant cuz they don't know if I
00:18:13
would have made it. So if they just left
00:18:14
me there, it's like a ticking time bomb
00:18:16
really. Um so they put these in and then
00:18:18
the VADS you can say on the VADS system
00:18:21
for pretty much life really. Um so it's
00:18:23
just a I know America do put uh patients
00:18:27
on for life whereas New Zealand we use
00:18:28
it as a bridge to transplant so it's not
00:18:31
a forever thing. So how long were you
00:18:33
were you going around carrying? Yeah. So
00:18:35
that was uh July July the 11th or 16th I
00:18:40
think it was that I had that surgery.
00:18:44
Um and then October 4th was when I had
00:18:47
the transplant. So yeah, a couple
00:18:50
months. But those So you're at home or
00:18:52
you Yeah. Yeah. So this was during that
00:18:54
big lockdown in Oakuckland. Um so if
00:18:57
there was ever a time to do it, it was
00:18:58
that time because the rest of the world
00:19:00
was still as well. So um I didn't
00:19:02
actually have too much to do. Yeah. To
00:19:04
do and neither did anyone else out there
00:19:06
in the world. That sounds really
00:19:08
inconvenient. Doesn't sound like a
00:19:09
long-term solution carrying around.
00:19:11
Yeah. They were pricks of a thing. Um,
00:19:14
but they made me feel better than what I
00:19:17
did not having them. Um, so I was
00:19:19
thankful for that. But yeah, they were
00:19:20
very annoying. Like a shower, just to
00:19:22
have a shower, transfer them into like a
00:19:24
wet bag sort of thing. Like a dry bag,
00:19:26
sorry. Like put patches on it so it
00:19:28
wouldn't the cords wouldn't get wet. The
00:19:30
whole shower would take about just an
00:19:32
hour just to get everything sorted. So I
00:19:34
had to sleep with them, plug them in at
00:19:36
night. So like almost like hook myself
00:19:39
up to the power, the main power. So, I'd
00:19:41
be sleeping on my back with the bags
00:19:43
right there. Um, so yeah, that all that
00:19:45
sort of stuff was it was good cuz it
00:19:48
made me feel a lot better, but it was a
00:19:50
pain in the ass in the in as well. How
00:19:54
did how did you stay positive? Did you
00:19:55
stay positive? Cuz you you're not sure
00:19:57
how long you're not sure if this is
00:19:59
going to be your new normal or how long
00:20:00
this is going to be. Yeah, exactly. Um,
00:20:02
did you did you get down in the dumps?
00:20:04
Yeah, definitely. Definitely. In that
00:20:06
stage, that was probably my biggest down
00:20:07
in the dump stage with these bags. They
00:20:09
were just I was trying to stay positive
00:20:12
that it made me feel good, but they were
00:20:14
just honestly like so annoying. Um was
00:20:17
hard to eat, shower, everything that I'd
00:20:19
normally do was just um a pain in the
00:20:22
ass really. Um so yeah, I that would
00:20:24
probably be my darkest time. Um and
00:20:27
definitely went deep deep into that dark
00:20:30
time too cuz as soon as it pretty much
00:20:33
unhook the power like that's it your
00:20:34
heart will pretty much stop. M so there
00:20:38
was times where I was like not ready to
00:20:41
pull the cord but had the thoughts of
00:20:43
just pulling the cord and then I just
00:20:45
had to yeah pull myself out of that sort
00:20:48
of mindset and realize that it isn't
00:20:50
forever like this is just a bridge like
00:20:52
it's only a bridge like you would get
00:20:53
past this and that's pretty much where I
00:20:55
had to keep looking once I dived into
00:20:57
those dig dark spots I was like we've
00:20:59
got to look have to look forward thanks
00:21:01
for sharing that did you are you good at
00:21:03
talking to people about this stuff or
00:21:05
you just sort of work it out in your
00:21:07
Yeah. Um, definitely a classic male. Um,
00:21:11
work it out on my own. Um, never really
00:21:13
told people that I went to those sort of
00:21:16
spots. I mean, some people still don't
00:21:18
know now. Um, hi guys. Welcome to the
00:21:21
podcast. Now they do. Yeah. Jack's sorry
00:21:24
in future he'll talk to you about these
00:21:25
things. Yeah, definitely. Yeah. I think
00:21:27
my old man was the first one to ask me
00:21:29
actually. He asked a hard question. and
00:21:31
he's like, "Hey, did um this is going to
00:21:33
be a tough question to ask, but did you
00:21:35
have like suicidal thoughts during your
00:21:38
journey?" And it caught me off guard um
00:21:41
as Miles, we don't really talk about
00:21:42
that or ask those questions. Um but I
00:21:45
was quite proud of my old man for
00:21:46
actually hitting me up and asking that
00:21:49
question. Um and I was relieved to get
00:21:50
it off my chest to say, "Yeah, I did."
00:21:52
Um I definitely had those thoughts. Um
00:21:54
but it was only for a very short amount
00:21:56
of time and then I just had to push
00:21:58
through it. But yeah, he's proud of him
00:22:01
for asking.
00:22:03
Yeah. Yeah. Yeah. It probably took a lot
00:22:05
of courage for him to ask, but but you,
00:22:07
you know, I'm proud of you for telling
00:22:08
him as well, cuz you could have easily
00:22:09
just been like, "Yeah, no, sweet." Yeah.
00:22:11
Yeah. Which is what pretty much I still
00:22:14
do now. Really? Yeah. I I saw a
00:22:18
therapist a while ago and she um she she
00:22:20
asked me at the time like she said uh
00:22:22
you know, have you ever had you know,
00:22:23
suicidal thoughts? And I I felt really
00:22:25
embarrassed about saying, but I'm like,
00:22:27
yeah, yeah, from time to time. and she
00:22:29
made me feel good. She just
00:22:38
sug her her fourth floor office at the
00:22:40
time. And she's like, "I mean, you know,
00:22:41
you or I could just go out there and
00:22:42
jump off the balcony now and it'd be
00:22:44
over and done within 5 seconds." So, it
00:22:46
made me feel it was actually like a
00:22:47
relief off my shoulders cuz I thought,
00:22:48
"Oh, having these thoughts in itself is
00:22:51
not abnormal." Yeah. Um, it's just, I
00:22:53
suppose, a worrying thing if you get
00:22:54
further down and you start to like
00:22:56
implement a plan. Yeah. Yeah. So I
00:22:58
didn't try to shrug off the thought. I
00:23:00
was sort of acknowledged that I was like
00:23:02
okay we have gone into this dark spot
00:23:05
but yeah let's try and not go further.
00:23:08
Let's just look forward now. It's
00:23:10
unnerving though like when you're a
00:23:11
positive and um optimistic guy like you
00:23:13
and suddenly you find yourself you know
00:23:16
thinking negatively. Yeah it was quite
00:23:18
triggering. Yeah it was a shock um
00:23:20
during that time in the hospital because
00:23:23
I was always so positive at the start. I
00:23:25
thought I won't get to that point cuz
00:23:27
like there was all these counselors and
00:23:28
stuff that the nurses offered me support
00:23:31
like cuz you know of the traumatic
00:23:33
situation I guess but for me I was like
00:23:35
I won't get there I won't get there and
00:23:36
for me to get there it was quite a like
00:23:38
shock and a realization that okay we did
00:23:41
arrive here but in hindsight you can see
00:23:43
it makes perfect sense though right cuz
00:23:45
fitness is such a big cornerstone of
00:23:47
your life it's actually like part of who
00:23:49
you are as a person and suddenly that's
00:23:50
stripped away. Yeah. And it as you say
00:23:53
it was suddenly like if you look at it
00:23:55
in January I was swinging a barbell
00:23:58
around running around and then in sort
00:24:00
of fe March born May I'm in the
00:24:02
hospital. So yeah it was suddenly just
00:24:05
gone. Yeah. And just not knowing not
00:24:08
knowing when the end was in sight just
00:24:09
due to the nature of um heart
00:24:11
transplants. So and that takes us to um
00:24:14
Sunday have I got the date right? Sunday
00:24:16
October 10. October 4th. Sunday October
00:24:19
4. Uh 2021 5:00 a.m. you get a phone
00:24:22
call. Yeah. Why is your phone not in
00:24:24
flight mode or sleep mode? That was the
00:24:26
only time that I wasn't. Um yeah, I'm
00:24:29
notorious for um having my phone in
00:24:32
flight mode. Um just so I don't get
00:24:35
disturbed. But this time when I was
00:24:37
waiting for the heart on the list, I was
00:24:39
like, I'm going to have to sleep with my
00:24:40
phone on loud. Everything good to go. Um
00:24:43
cuz the surgeon tells you like when when
00:24:45
we're ready to go, we're ready to go.
00:24:46
Yeah, pretty much. Um, obviously the
00:24:48
benefit I lived in Devport at the time,
00:24:51
so I was only just over the bridge
00:24:52
towards hospital.
00:24:55
Um, and it was quite funny like my
00:24:58
flatmate just started dating this guy.
00:25:01
Um, and the one night she's like, "Can I
00:25:04
go stay at um his house?" I was like,
00:25:07
"Yeah, I'll be fine. Honestly, go stay.
00:25:09
You've already done heaps for me. Go
00:25:11
have a night um with him." And then the
00:25:14
one time that happens, I get the phone
00:25:15
call in the morning and she's got her
00:25:19
phone on airplane mode, so I'm trying to
00:25:20
ring her in the morning. Hey, can you
00:25:22
drive me to hospital? The the tickets
00:25:24
arrive, you know, like um and then could
00:25:27
you not just get an Uber? Well, I could
00:25:29
have, but me being me, her truck was
00:25:31
right there, so I just jumped in the
00:25:33
truck and just drove over. I was like,
00:25:35
"Wow, I got to get there." Yeah. It
00:25:37
serves It serves her right when she ends
00:25:38
up with a Wilson's parking bill of $800.
00:25:40
Yeah. Yeah. Exactly. So, I was like,
00:25:42
"Ah, well, we just jumped in the truck."
00:25:44
Um, were you were you advised like not
00:25:46
to drive at that point? Definitely.
00:25:48
Yeah, definitely not not allowed to
00:25:49
drive with the bags. Um, it didn't help
00:25:51
that her trucks are manual, too. So, I'm
00:25:53
trying to like push this thing with a
00:25:54
weak chest at the moment.
00:25:56
Um, but yeah, the feeling of that phone
00:25:59
call was quite I
00:26:02
guess excitement really, like nerves,
00:26:05
excitement, like fear. It all sort of
00:26:08
just cycled. And then one of the initial
00:26:10
things like I was g like was grief
00:26:12
because someone's just passed away
00:26:14
obviously in order for me to have this.
00:26:16
Yeah. What do you what what do you know?
00:26:18
We'll get to um we'll get to um the um
00:26:22
the donor's story later on. But yet what
00:26:24
what are you told about the heart and
00:26:27
and the heart's origin? Nothing.
00:26:29
Nothing. Yeah. So you pretty much get
00:26:31
told like it's a um I pretty all I got
00:26:34
told was it was a young male similar age
00:26:37
and that was it. Um it is for security
00:26:39
reasons um and medical and confidence
00:26:43
sort of stuff but yeah that's all that I
00:26:45
got told. Yeah I was going to ask you
00:26:48
about that like um there's a thing
00:26:49
called survivors guilt. Yeah. Yeah. Yeah
00:26:52
definitely.
00:26:54
Um and that guilt pretty much
00:26:57
transferred into motivation really. I
00:27:00
was like okay like I've just been given
00:27:03
the gift of a lifetime. Pretty much the
00:27:05
gift of life really.
00:27:07
um how can I sort of honor that and
00:27:11
instead of having that guilt survivor's
00:27:13
guilt and using that okay what's next
00:27:16
how do we achieve stuff that will keep
00:27:19
this person living just as much as me
00:27:21
living pretty much [ __ ] you got a good
00:27:22
mindset e when was this the sort of
00:27:24
realization was this in recovery in
00:27:26
recovery okay yeah definitely okay so so
00:27:30
so you get you drive the truck there so
00:27:33
so it's all um a real whirlwind what's
00:27:35
the time are you at hospital like 7 7
00:27:38
a.m. 6:00 a.m. Yeah. So, I got the Yeah,
00:27:40
it was about 6:00 a.m. Um, they don't
00:27:43
[ __ ] around, eh? No, they don't. They
00:27:45
don't. You're just straight in there. Is
00:27:47
it Is it the earlier you can get there,
00:27:48
the fresher the heart is and the better
00:27:50
it is or Yeah. It's all quality. Um, and
00:27:52
they always say potential. So, when they
00:27:54
phoned up, they said, "I think we've got
00:27:56
a potential heart." And the reason why
00:27:57
they say that is cuz you can get right
00:27:58
up to the table ready to go. Surgeon has
00:28:02
a look at you, has a look at the heart.
00:28:04
No, not happy. and boom, you're back
00:28:06
home and you're waiting again. Um, I
00:28:08
know three people that I met during this
00:28:11
whole journey, they got two missed calls
00:28:14
or like two calls that they and on the
00:28:17
third go they were had their transplant.
00:28:19
Um, well, I was just lucky to get the
00:28:22
first one.
00:28:23
Yeah, it was all quite a fast turnaround
00:28:25
for you, eh? Yeah, definitely. So, once
00:28:28
I had that surgery, I had to go to
00:28:30
physio to get fit enough to go again
00:28:33
under the knife. um cuz I couldn't just
00:28:35
go from one surgery to the other.
00:28:37
Probably wouldn't have handled it. So I
00:28:39
had the first surgery, went to physio
00:28:42
and then the cardiologist me up say,
00:28:45
"Hey, we're putting you back on the
00:28:47
active list. We think your body will be
00:28:48
able to handle it." And then I think
00:28:51
yeah 10 days 11 days later that's when I
00:28:54
got the phone call. So I was only on the
00:28:55
list for 11 days. Yeah. I mean this is
00:28:57
probably a little bit a little bit sort
00:28:58
of woo woo but I wonder if like your
00:28:59
positive thinking um had any sort of
00:29:01
impact on the positive outcomes. You
00:29:03
know what I mean? A lot there's a lot
00:29:05
obviously a lot of a lot of luck or you
00:29:07
know bad luck as as it may be involved
00:29:09
but um you know the way it happens so
00:29:11
quickly and so successfully for you I
00:29:12
wonder if yeah part of that reflects on
00:29:15
your energy and what you're putting out.
00:29:17
Yeah, I'd like to think so. Um but yeah.
00:29:21
So um yeah. So what are your last
00:29:23
thoughts before going under for surgery?
00:29:26
Yeah, that whole thing's a blur. Like I
00:29:28
remember going to I remember arriving to
00:29:30
hospital um and then one thing I
00:29:33
remember cuz I was cracking up is that
00:29:35
you have to they have to strip all your
00:29:36
body hair. So I've got my flat mate
00:29:39
eventually arrived to hospital um
00:29:41
shaving my arm nurse shaving I'm shaving
00:29:44
this leg shaving that leg. So I was
00:29:45
shaving my chair. It was like what the
00:29:46
heck? So I remember just sitting there
00:29:48
like this um just cracking up. Um but
00:29:51
your genitals and everything. Yeah.
00:29:52
everything everything's got to go. And I
00:29:54
was just like, which is quite invasive,
00:29:56
but um some people pay good money for
00:29:57
that. Yeah, exactly. Well, if that's
00:29:59
your last thought, it's not a bad way to
00:30:01
go. Yeah. And then after that, I just
00:30:03
remember sort of getting like um taken
00:30:07
to the surgery room. I remember looking
00:30:08
at it the table. Oh, like there were
00:30:10
everything and
00:30:12
I that blank really. It's just gone
00:30:15
blank after that. So, I don't know.
00:30:17
Yeah. what my thoughts were. And it's a
00:30:19
massive operation, like um 11 hours. How
00:30:23
many how many staff in the room? Oh, I
00:30:25
don't know, like a dozen or something.
00:30:26
At least a dozen. I remember when I
00:30:28
walked in, I I counted about 10. And
00:30:31
there was still more to come in. Cuz
00:30:32
they were like, "Oh, we're just waiting
00:30:33
on a few more people." I was looking
00:30:35
around. I was like, "A few more?" Like,
00:30:37
"You've got half the bloody hospital in
00:30:39
here now to me." But okay. But yeah. So,
00:30:42
but yeah. 11 hours just like Yeah. Were
00:30:45
you do you remember? Were you nervous or
00:30:47
you just like game on? No, it's like
00:30:49
game on. I just tried to think of that
00:30:51
output. I was like cuz at this time for
00:30:54
me it was long. Um when I look at the
00:30:56
timeline it's not but I was like we're
00:30:58
finally one going to get rid of these
00:31:00
bags. Like I was stoked. I was like
00:31:02
these bags going right off pretty much.
00:31:04
I was like they're going to go. So I was
00:31:07
stoked about that. And then I knew the
00:31:10
future after this was just going to go
00:31:13
up. So, was there was there was there
00:31:16
like a like a chance like a like a
00:31:18
chance that you could have died on the
00:31:19
operating 100%. Um, I don't know if
00:31:21
there is a percentage on it. Um, there's
00:31:23
obviously heaps of factors. Not all
00:31:25
surgeries take 11 hours too. Um, they
00:31:27
had troubles getting the the motors and
00:31:31
stuff out um of my heart, like getting
00:31:33
the old heart out with all the cords and
00:31:35
stuff that it had in it. Um, I know they
00:31:38
clipped my lungs on the way out, so they
00:31:40
had to repair that as well on that time.
00:31:43
So yeah, a lot of factors happened.
00:31:45
What's the What's Have you got a big
00:31:46
scar or is it like Yeah, straight down
00:31:48
the middle. Really? Can you show us?
00:31:49
Yeah. Yeah, for sure. So starts up here
00:31:52
and just go straight down. Oh, bro. And
00:31:55
then all these two like scars are just
00:31:57
from drains and everything. But yeah,
00:31:59
straight down the middle. Jeez. So
00:32:01
they've got the Yeah, they've got the
00:32:03
rib cage right open, eh? Yeah. So, um,
00:32:05
funnily enough, I wanted to see how they
00:32:07
did it. So, yeah. Did someone have a
00:32:10
GoPro? Yeah. I want I asked to record it
00:32:13
actually and they said, "Oh, no. It's
00:32:14
too like it's too long. It'll just chew
00:32:16
up your phone." And I was, "Oh, okay."
00:32:18
But I really wanted to see how they cut
00:32:20
you open. So, in ICU once I was a little
00:32:23
bit better, I asked a nurse to show me.
00:32:25
And she's like, "Sure." And I was like,
00:32:26
"Yeah, I want to see it." So, she showed
00:32:28
me a video on YouTube of just them
00:32:30
cutting the skin. Then they use a bone
00:32:32
saw, cut the bone, and then they use
00:32:35
like this vice thing and they just boom,
00:32:38
crack you open. And I'm just sitting
00:32:40
there watching. Wow. That's what
00:32:42
happened. I said, "That's why I'm in so
00:32:44
much pain." Yeah. And And so after the
00:32:46
surgery, um you you you're in a coma for
00:32:50
like 5 days. Yeah. Correct. What do you
00:32:52
remember from that time? Anything at
00:32:53
all? Nothing. Absolutely nothing. Um no
00:32:56
no trippy dreams or any No, not no
00:32:59
thoughts at all. Just like dead
00:33:00
basically. Yeah, pretty much. like um
00:33:02
yeah, one of the guys that was just
00:33:05
after me, he was 24 hours um out of
00:33:09
there after surgery and I asleep for
00:33:12
like 5 days or just knocked out and just
00:33:14
had no clue what was going on around me.
00:33:18
Yeah, I've got I've got a photo. Is Is
00:33:19
that Yeah. Is that that time? Yeah, that
00:33:22
is that time. So you you've got no rec
00:33:25
Did you know that photo was being taken
00:33:26
or No, no, nothing. Um that must have
00:33:30
been um So who was there? your parents
00:33:31
there or Yeah. Yeah. parents are there.
00:33:33
They'd come and
00:33:35
um like every day check on me and just
00:33:39
see. It's quite cool. There's a they
00:33:41
give you like a log almost like a
00:33:43
journal and the nurses fill it out. So
00:33:45
they'll be like day one I looked after
00:33:48
you from this period. This is what was
00:33:50
happening. This is what we did. And then
00:33:52
they documented the whole thing. Um
00:33:55
which is quite cool to look back on cuz
00:33:57
obviously I'm asleep during this time so
00:33:59
I have no idea. and they're putting
00:34:00
their notes in. Um but yeah, 5 days I
00:34:04
was like that's a long time. I can't
00:34:05
imagine how stressful that was for your
00:34:07
parents. Yeah. Yeah. Unreal. Um I don't
00:34:09
have kids um at the moment, but I could
00:34:13
just imagine that would be intense for
00:34:16
them during that, especially being out
00:34:17
for so long and just having to put
00:34:19
pretty much all your faith in the
00:34:21
doctors to s let them do their job
00:34:24
and let the body do what it does. So
00:34:26
it's like an an induced coma. So they
00:34:28
just they're keeping you deliberately
00:34:30
drugged just to just to wait to see if
00:34:32
the heart settles or Yeah. So I think
00:34:34
there were some complications and they
00:34:35
weren't ready to pull me out yet. Um
00:34:38
unsure what those were, what the
00:34:40
complications were um or why, but yeah,
00:34:44
they were just waiting for their time to
00:34:46
wake me up pretty
00:34:48
much. God, your parents must have spent
00:34:50
a fortune at muffin break. Yeah. Yeah,
00:34:53
exactly. Through the roof. Wow. And then
00:34:57
um unbelievable. And so 5 days after a
00:35:00
coma. Any recollections of that time? Uh
00:35:04
no. The sort of I sort of when I first
00:35:07
sort of woke up, there's patches that I
00:35:11
remember of waking up and seeing like
00:35:13
this nurse look after me and like seeing
00:35:16
the room and the room's like warping too
00:35:19
cuz obviously drugged up or whatever.
00:35:22
Yeah. Everything. Um, so I remember that
00:35:24
like the roof moving and all this sort
00:35:26
of stuff. Like I remember random people
00:35:29
coming in to obviously maybe check on
00:35:32
their um person that they were seeing. I
00:35:35
remember that coming through. I don't
00:35:36
really remember the room shape or
00:35:38
anything. Just remember sort of seeing
00:35:39
over there someone's gone to see their
00:35:41
mate. I just remember yeah like some
00:35:44
machines. I don't even know if they were
00:35:46
actually there if I was hallucinating
00:35:47
them or not but I was like this is
00:35:49
crazy. Then I in and out of that sort of
00:35:51
a space, boom, drift back off and then
00:35:54
wake up and then just hear noises. I
00:35:56
remember like noises. I remember hearing
00:35:58
stuff and it's just mainly like mainly
00:36:00
machines beeps and noises and yeah, it
00:36:03
was it was weird. It was weird. When did
00:36:06
you start to come out of that haze?
00:36:11
Um yeah, probably when did I come out of
00:36:14
that? Once they took the breathing tube
00:36:18
out. Um, that's when I remember being
00:36:21
more coherent. I remember that thing was
00:36:23
giving me ball legs. That was I was It
00:36:26
was pissing me right off. That thing
00:36:28
just shoved down my throat like Is that
00:36:31
one of the ventilator things? Yeah.
00:36:32
Yeah. It's like this big breathing tube.
00:36:35
Um, and they pulled it out too early and
00:36:38
then my lung collapsed. So then I
00:36:41
remember being on a sleep mask. I
00:36:44
remember like like fully trying to
00:36:46
breathe. Like it was just weird. Like I
00:36:47
remember like kicking my whole body just
00:36:49
to try and get a breath in and then
00:36:51
breathing out. Um I know that was a
00:36:53
scary time for mom. I remember mom
00:36:55
watching cuz obviously I'm trying to I'm
00:36:57
struggling to breathe here. This big
00:36:59
mass is pumping oxygen in and they had
00:37:01
to put me back under and put the
00:37:03
breathing tube back in. And at that
00:37:05
point I was not keen. I remember looking
00:37:06
at the doctor, no just not a chance
00:37:09
you're putting that thing back down my
00:37:10
throat. And he's like look we have to.
00:37:13
And I was like, I was not keen at all.
00:37:18
But yeah, that went back down and then
00:37:21
then the second time it came back up,
00:37:23
then I was good to go. But yeah, that I
00:37:25
remember that that thing causing me
00:37:27
pain.
00:37:29
Yeah. And and what about the rec
00:37:30
recovery? Long and slow. Yeah. How long
00:37:33
were you in hospital for? Um so I had
00:37:37
the surgery October 4th.
00:37:41
I then went to like the rehab spot in
00:37:44
Hearty Towers um which is just in Green
00:37:47
Lane. It's like a transitions period. So
00:37:49
all transplants go there once they come
00:37:52
out of hospital to then transition back
00:37:54
into life. Um so you start cooking,
00:37:56
start cleaning, see what your body's
00:37:57
like. You're right by the nurses. So if
00:37:59
anything does happen, you're straight
00:38:00
back there. So I was there
00:38:03
for four weeks. I think I was in
00:38:05
hospital after surgery for three. They
00:38:09
had a week in ICU, a week in the next
00:38:13
ward, and then a week in the transition
00:38:15
ward sort of thing, and then back to
00:38:16
Hearty Towers. I remember three weeks,
00:38:19
and I remember that recovery, like
00:38:21
taking my first steps or getting sit up
00:38:23
for the first time, sit up out of the
00:38:25
bed, and all I they told me to do was
00:38:27
move my feet like this. And I remember
00:38:29
just I've never had to think about
00:38:31
moving my feet. I was like, "Okay, left,
00:38:34
right, left, right." And just trying to
00:38:36
do that. And that was crazy. And then
00:38:38
when they sat me up and we got up out of
00:38:41
bed and went for my like pretty much my
00:38:43
first walk. I remember that. And I
00:38:46
remember like normally you just walk
00:38:47
like that. My legs were coming in like
00:38:49
this. So I was just like I was like what
00:38:52
the heck is going on here? And like in
00:38:54
my mind I'm like walk like this and then
00:38:56
the legs are just no just coming across
00:38:58
and I just no muscle really. Everything
00:39:01
was just gone. So I just had no
00:39:04
strength. was leaning on this thing
00:39:05
trying to like shuffle my feet trying to
00:39:08
tell my like feet walk like this. But
00:39:11
yeah, that was that was definitely weird
00:39:14
just from being inactive for so long.
00:39:16
Yeah. Yeah. So I went into hospital 86
00:39:18
kgs and then after surgery I was
00:39:23
64. So that's 22 kg. I've never been a
00:39:26
big dude too overweight. So it was just
00:39:28
manial muscle mass and just bodies just
00:39:32
gone. Just had nothing. and and your
00:39:34
mental health around that time. Yeah,
00:39:36
obviously like like you you know you're
00:39:38
weak and it's frustrating and it's hard
00:39:40
but but you do have a new heart so
00:39:42
things are looking good. Yeah, things
00:39:43
are looking good. Um when I did that
00:39:46
first walk I was like hallelujah like we
00:39:49
can walk again. We're up and that I
00:39:52
remember that after that first walk
00:39:54
that's when things sort of really
00:39:56
started to take off in recovery. I think
00:39:57
the body just started to move again.
00:39:59
muscles were starting to be active and
00:40:01
then from there it just kept going and
00:40:03
was more walks, more walks. I was just
00:40:05
demanding the nurses to take me on a
00:40:07
walk like I was a dog almost like take
00:40:09
me on a walk, let's go cuz I you had to
00:40:12
like plug in and all these machines and
00:40:14
everything before you could go. You
00:40:15
couldn't just get up and go. Um but I
00:40:17
just knew if I keep moving like the
00:40:19
body's just going to naturally start to
00:40:21
kick into gear and start to heal. Yeah,
00:40:23
I saw a photo of you online. There's and
00:40:25
you you've got like a like a a stroller
00:40:27
thing and there's a lot of
00:40:28
paraphernalia. There's a there's a lot
00:40:29
going on with it. So, the logistics of
00:40:32
um moving in those early days was quite
00:40:33
intense. Yeah. Yeah. And there's about
00:40:35
three nurses that would have to come
00:40:37
with me. One would have to watch the
00:40:38
monitor, watch my heart rate, other one
00:40:39
would have to watch the oxygen and all
00:40:41
this stuff. Um make sure all my cords
00:40:44
are still stay attached to me.
00:40:45
Everything was crazy when I look back on
00:40:47
it just to think like just going for a
00:40:49
walk, you're pretty much taking like a
00:40:51
whole factory with you almost. It's
00:40:53
crazy. And then when when are you
00:40:55
allowed to go home?
00:40:57
Um, pretty much once I guess I don't
00:41:01
know what the the criteria was for me to
00:41:04
get into the next wards, but it was just
00:41:06
pretty much strength and get better. It
00:41:08
was all around your strength and fitness
00:41:10
about can you actually do all the stuff
00:41:14
that you need to do at home or forward
00:41:16
cuz if they release you early then
00:41:18
you're just going to come straight back
00:41:19
if they don't know that you're
00:41:20
physically fit and able to do
00:41:22
everything. So I think that's what that
00:41:24
transition period's all about. Can you
00:41:25
make your bed? Can you cook? Can you
00:41:28
shower yourself? Can you do all those
00:41:31
once? And then the physio is going to
00:41:33
physio every day with them. Starting
00:41:35
with like just the air squat. I remember
00:41:36
having 1 kg dumbbells and just couldn't
00:41:39
push them up. And before that, before
00:41:42
that time, I remember looking at 1 kg
00:41:44
dumbbells in the gym going, "What's the
00:41:45
point of having these?" Like, "Why do we
00:41:46
have these here? They're just bloody
00:41:48
baby weights." And then 8 months later,
00:41:50
I'm sitting there like this trying to
00:41:52
push them. I remember looking back on it
00:41:54
going, "Ah, that's why we have them."
00:41:56
Yeah. Yeah. Shout out to all the other
00:41:58
people like myself who uh do their curls
00:42:00
with 1 kilo dumbbells. No shame. Any
00:42:03
movement is better than no movement.
00:42:04
Yeah. Actual actual. Wow. Wow. That's
00:42:07
amazing.
00:42:09
Yeah. Yeah. I remember reading the um
00:42:11
Yeah. Lance Armstrong, the cyclist.
00:42:13
Yeah. Yeah. I remember reading his
00:42:14
books. He had testicular cancer and was
00:42:16
given like a 2% chance of survival. And
00:42:17
then um uh in in his book he talks about
00:42:20
like his first bike ride being back on
00:42:22
recovery and he was going up a slight
00:42:23
incline and he was off the saddle
00:42:25
pedaling hard then some old lady like
00:42:27
went steaming past him on her bike. I
00:42:30
guess it's the same sort of thing. E
00:42:31
like it's just almost like control out
00:42:33
out delete. You're back to back to
00:42:34
ground zero. Yeah. Yeah. And um I've
00:42:36
heard it heaps in the fitness industry
00:42:38
like oh I've had a week off. I got to
00:42:40
start at square one. And like in my head
00:42:43
I'm like yeah you have no idea what
00:42:45
square one is.
00:42:46
You've been there. Yeah. Had to go legit
00:42:48
to square one, learning how to walk, how
00:42:51
to lift the weight, how to do a air
00:42:53
squat, could barely squat, all this sort
00:42:55
of stuff. So, it was proper Yeah. square
00:42:57
one for myself. Um and and did it feel
00:43:02
this is probably a weird question, but
00:43:04
like having another person's heart in
00:43:06
your chest, did it feel any different?
00:43:07
Yeah. I've been asked that um a bit
00:43:10
around some people, the nurses are
00:43:12
telling me some people like adopt habits
00:43:14
from that person. Hey. Yeah, spooky sort
00:43:16
of stuff. Um, and they said the patients
00:43:19
don't realize it. It's their friend
00:43:21
group that realizes it. Um, and they
00:43:22
start to go, "Oh, like he or she didn't
00:43:25
wasn't doing that before."
00:43:27
Um, I haven't had anything like that
00:43:29
personally. Um, I don't actually notice
00:43:32
really the feeling of someone else's
00:43:35
heart cuz they take all the nerves
00:43:38
around so you don't actually feel it
00:43:40
anyway cuz you can't reattach nerves.
00:43:42
So, all the nerves are gone anyway. Um,
00:43:45
so when you have like when you go for a
00:43:46
workout or a run or whatever and you can
00:43:48
feel your heart beating, I can't
00:43:50
actually feel that um because all the
00:43:51
nerves are gone. So I just know the
00:43:53
symptoms are more just like out of
00:43:55
breath sort of stuff. But yeah, I
00:43:56
haven't really felt that mentally. I
00:43:59
know that there's someone physically
00:44:01
like there's nothing in that sort of
00:44:03
realm that's happened. And what are the
00:44:05
chances of rejection? Is that something
00:44:07
that
00:44:08
they if you know if you make it through
00:44:10
the danger period like the first 30
00:44:11
days, 50 days or whatever then? Yeah.
00:44:13
Two years. Two years. First two years.
00:44:15
Um is you're out of the Yeah. Yes. I'm
00:44:18
out of that danger um
00:44:20
zone through that period. Um I did have
00:44:23
some rejection. Um they call it like a
00:44:26
1R, 2R, 3R. Um 1R is like you'll
00:44:29
definitely know about it. 2 R, 3 R.
00:44:32
Three R is real mild rejection. 2 R sort
00:44:34
of medium. I had a couple three Rs and
00:44:38
two yeah two Rs as well. Still didn't
00:44:41
know the symptoms. Didn't feel anything.
00:44:42
It was just when I was going for my
00:44:43
regular testing they were picking it up
00:44:45
with reg regular biopsies. Um and now
00:44:48
because of that I'm still on this drug
00:44:50
called prednazone. Normally you'll phase
00:44:53
off it but I'm still on it just because
00:44:54
of the early stages of rejection that I
00:44:56
had.
00:44:57
Um but again it I didn't feel any
00:45:01
rejection or whatever. was just the what
00:45:03
they were picking up in the tissue
00:45:05
samples when they were taking them.
00:45:06
Yeah. What sort of pills are you on? And
00:45:08
are you on them for life? Yeah, I'm on
00:45:09
the pills for life. So, I've got
00:45:11
tacimus, microfenolate, prednazone,
00:45:14
aspirin,
00:45:15
uh what else is there?
00:45:17
Privastatin pretty much mainly
00:45:19
rejection, anti-rejection,
00:45:21
um bit of blood pressure and antibiotic
00:45:24
pretty much is pretty much what it all
00:45:27
the big cocktail is. So, how many a day?
00:45:30
Um, so there's about 5 in the morning, 3
00:45:33
at night. Oh, okay. Oh, that's not as as
00:45:36
bad as what I thought. I imagine it was
00:45:38
like a massive massive It was when I
00:45:40
first came out of hospital. So, I was on
00:45:42
about 16 in the morning, about 8 at
00:45:45
night. And I remember I remember my
00:45:48
mates jokingly saying, "We're going to
00:45:49
buy you one of those like old man Monday
00:45:51
to Sunday." Sunday, Monday,
00:45:53
Tuesday special. So, I actually had one,
00:45:56
but I had too many drugs to put in them.
00:45:58
They didn't even fit. So, so far I can't
00:46:00
even use this. Yeah. Oh god, that's
00:46:03
funny. Um, and you must have bounced
00:46:05
back pretty quickly because um yeah,
00:46:07
this is this is um where the where the
00:46:10
the story sort of pivots and
00:46:13
um well like a a it's a beautiful way
00:46:16
but it's a heartbreaking way as well. So
00:46:18
7 months after your heart transplant,
00:46:19
you're doing a half marathon. Yeah.
00:46:22
Yeah. Like did the um did you have to
00:46:24
get clearance from cardiologists and
00:46:26
things like that? Um I think I I should
00:46:28
have but I didn't. Um cuz would they
00:46:32
because you you know on the one hand you
00:46:34
think um you know working the heart and
00:46:36
using it is is a good thing to do but on
00:46:38
the other hand I suppose yeah there
00:46:39
there becomes a point where it's
00:46:40
diminishing returns in terms of
00:46:42
strenuous exercise. Yeah I think so you
00:46:44
went rogue. Yeah a little bit. Um I had
00:46:47
a tendency to do that with my doctors
00:46:49
around health and fitness. Um there's no
00:46:52
way if if you [ __ ] this up there's no
00:46:53
way they're giving you another Yeah.
00:46:55
Exactly.
00:46:56
Um, so I was just like I couldn't go
00:46:59
back to CrossFit. They said it's too
00:47:00
intense. Heart rate's going to shoot up.
00:47:02
Um, so I was like, "What else is out
00:47:05
there? Like there's got to be something
00:47:06
out there." One of my mates is from
00:47:07
Hawks Bay. So he thought up the idea and
00:47:11
he's like, "Do you want to have a
00:47:12
crack?" And I was like, like it's pretty
00:47:15
early, right? But during the sort of
00:47:18
small little training that I did, it was
00:47:21
all just about moving as slow and the
00:47:23
heart rate not really climbing at all.
00:47:26
Um, so I knew during my pre-runs I never
00:47:30
really crept up to a high heart rate. So
00:47:32
I was like, "Okay, this will be fine."
00:47:34
In my uneducated view, I was like, "I'll
00:47:36
be fine." Like just to keep it nice and
00:47:39
steady and just slow. The goal was never
00:47:41
to PB obviously and just sprint away.
00:47:45
Low and slow, just get it done. Yeah,
00:47:46
just get it done. If I needed to walk,
00:47:48
I'll walk. It was just about finishing
00:47:50
really. Um and the boys that we went
00:47:52
down with, they had their own um goals
00:47:54
that they did um and achieved. So yeah,
00:47:57
we all crushed it that day in our own
00:47:58
way. Um yeah, I remember I think my pace
00:48:01
was like eight average 8 minute Ks. So I
00:48:05
was real slow. Um and it's funny you
00:48:07
brought up that um Armstrong because I
00:48:09
remember running and I remember this old
00:48:12
man walking past me and I was like,
00:48:15
"You're kidding." And I was like, I'm
00:48:18
slowly running and he's just power
00:48:20
walking right past me. This is about the
00:48:22
16k mark and I was like, "Wow, this is a
00:48:26
bit of humble pie." But still, yeah, you
00:48:27
must have been immensely proud though
00:48:28
just getting it done. Yeah. Yeah. I was
00:48:30
stoked. I didn't honest. I was never
00:48:32
really a strong runner before this. Um,
00:48:34
so I was that was the longest I've ever
00:48:36
run. And to do it 7 months after
00:48:38
transplant, I was Yeah. I was like,
00:48:41
"Okay, it was like a we're back sort of
00:48:44
moment." I was like, "Okay, yeah, we're
00:48:46
good to go now. We're back. What can we
00:48:48
achieve next?" And then I felt Yeah. I
00:48:51
felt me at that point. I was I'm good.
00:48:54
That it's an alarmingly quick
00:48:55
turnaround, eh? Yeah. From a heart
00:48:57
transplant to doing taking part in a
00:48:58
half marathon 7 months later. It's
00:49:00
crazy. Yeah. Yeah. I look back on it now
00:49:02
going, "What the heck?" Well, I pump the
00:49:05
brakes, mate. Slow down. Yeah. And I did
00:49:08
tell my cardiologist and they were like,
00:49:10
"Okay, dial back." And I was like, "Oh,
00:49:12
yep." Yeah. But the um you know the the
00:49:15
amazing um serendipitous thing about
00:49:17
this is um Yes. So you end up getting
00:49:20
some media coverage about doing the half
00:49:21
marathon. Yeah. So stuff wrote a piece
00:49:24
or Yeah. Yeah. So I remember um when I
00:49:26
was filling in the application form to
00:49:28
do it um or registrating um I was like I
00:49:32
better put it down like better put down
00:49:33
that I've had a transplant in case
00:49:35
something happens then the team are
00:49:37
aware of it. So I put it down in the
00:49:40
form under the medical conditions and
00:49:42
then that's when um the who are they the
00:49:47
owners that run the Hawks Bay reached
00:49:49
out wanting to do an article and then
00:49:51
New Zealand Herald also reached out
00:49:53
wanting to do an article and at that
00:49:55
time it was I think it was stuff I've
00:49:57
never really sort of told my story never
00:49:59
really thought much of it just thought
00:50:01
like I'm on this journey I want to get
00:50:03
better I want to run um and achieve this
00:50:05
goal and that was sort of the start
00:50:07
where I was like okay Let's do it. Like
00:50:09
why not? Um why not get it out there?
00:50:12
How are you were you nervous about that?
00:50:13
Yeah, I was a little bit and I didn't
00:50:15
know because it was sort of the first
00:50:16
time I've told like all my mates the
00:50:18
story and stuff but you know that's just
00:50:20
easy just sitting in a lounge. Um and
00:50:23
then telling the media I was like okay
00:50:25
is this going to be something that they
00:50:27
want to know or like how was it? And it
00:50:29
was just yeah it was different but it
00:50:30
was good to get off my chest sort of
00:50:32
tell more people. Um, the more I told
00:50:35
it, the more I was, I guess, more proud
00:50:36
of what I've done. Um, and not
00:50:40
being too shy about being proud. Like, I
00:50:43
suppose we're always sort of underelling
00:50:45
ourselves. And then the more I told that
00:50:47
story, I was like, you know, I'm pretty
00:50:49
stoked that I could do that, but I was
00:50:50
chuffed. Yeah. Yeah. You should be proud
00:50:53
of it. It It is a male thing. Is is it
00:50:56
also like a like a multiculture thing
00:50:57
that you're not allowed to
00:50:59
like be like braggy or Yeah, I'd say
00:51:02
yeah, I would say like you're not
00:51:04
allowed to, but yeah, definitely like
00:51:05
we're just so Yeah. quiet and just not
00:51:10
braggy. I've got some um Pacifica mates
00:51:12
and they're always like, "Humble
00:51:13
yourself. Humble yourself." Yeah. But
00:51:16
some sometimes you got to celebrate
00:51:17
these these successes like this is a
00:51:19
massive win. Yeah, it was a massive win
00:51:21
and I was stoked. Um but yeah, it was
00:51:25
good to get it off my chest and just
00:51:26
celebrate it and actually yeah, realize
00:51:28
that the body can achieve that. Yeah.
00:51:30
And had you not um been open to doing
00:51:33
this media, chances are you would have
00:51:35
never come across um Nikki and Spencer.
00:51:39
Yeah, correct. Josh's parents. So So um
00:51:42
yeah, Josh Josh Heath. Actually, I've
00:51:44
got a photo of Josh here. What can you
00:51:46
Yeah. What can you tell us about Josh? A
00:51:49
man a man you never met. Young man you
00:51:50
never met. Yeah. young man that I uh
00:51:52
never met. Um I when I met um his mom
00:51:57
and dad that they told me that he was
00:51:59
starting to get into his health and
00:52:01
fitness and get into the gym and wanted
00:52:02
to be bigger and his um mom and dad sort
00:52:05
of joked, well now he is a little bit
00:52:07
bigger cuz I was a little bit bigger
00:52:09
than Josh at the time. So you can't come
00:52:10
down. You're still lifting 1k dumbbells.
00:52:12
Yeah, I know. He sort of lowkey got his
00:52:15
wish of getting bigger um in a weird
00:52:17
funny way.
00:52:19
Um but yeah um it's quite like that
00:52:23
moment that she reached out was all
00:52:25
because of that that herald that
00:52:28
article. Um the parents were just
00:52:30
reading it the dad read it um just read
00:52:33
right through it and then I think the
00:52:34
mom read it and sort of was like hang on
00:52:38
cuz they got told sort of similar what I
00:52:39
got told a young man similar of age Josh
00:52:42
was donated to and that's all they had
00:52:44
to go off. Um, and then they read the
00:52:46
article about the half marathon, seen
00:52:48
the date. Josh passed away October 3rd.
00:52:51
I got the transplant on October 4th.
00:52:53
Young male, similar age. Um, so she
00:52:56
tracked me down on Facebook and then
00:52:59
sent me a message. Um, she said she
00:53:02
wrote it multiple times, hands are
00:53:04
shaking um, while she was writing it.
00:53:08
And then, yeah, sent it to me. This is
00:53:09
about 3 3ish p.m. I think. I remember
00:53:12
being at work just sitting there, get
00:53:14
this message request, boom, open it um
00:53:18
from Nikki pretty much saying the first
00:53:20
line from, "Hey, look, I don't know how
00:53:22
to say this, but I think you've got my
00:53:24
son's heart." And then just boom, like
00:53:26
the emotion that I had just sitting
00:53:28
there, I was like, "Whoa, crazy." Um
00:53:31
Yeah. How how do how do you react to
00:53:33
that? Yeah, it took me a while.
00:53:36
Um, I was stoked though that she did
00:53:39
reach out cuz this whole
00:53:41
time I've always wanted to thank like
00:53:44
obviously this family and like what I
00:53:46
went through was tough but in my eyes
00:53:49
what they've gone through and still
00:53:50
going through is way more tough than a
00:53:53
transplant. like to lose a son of only
00:53:56
19 years old like that is pain that will
00:53:59
be hard to heal from whereas the
00:54:02
transplant pain and all that pain that I
00:54:03
went from like I'm I guess healed and
00:54:07
like good to go. Um so yeah I was stoked
00:54:10
that I could finally that she did reach
00:54:12
out and that I could connect with that
00:54:14
family. Um, and it was just extra
00:54:16
motivation
00:54:17
to, I guess, appreciate the gift that
00:54:20
I've got and do everything for Josh and
00:54:23
learn about him, about what he liked in
00:54:25
his life and what he was doing. He
00:54:27
seemed like he had a good bunch of mates
00:54:30
um and everything. Yeah. Yeah. From from
00:54:33
what you've learned about him in
00:54:34
retrospect, like Yeah. Who was Josh? Uh,
00:54:36
who's Josh Heath? Yeah. He was a young
00:54:38
fellow in in Roa. Um, was into his
00:54:41
gyming. Um, was apprentice for his old
00:54:43
man. Um, so we just started his
00:54:45
apprentichip. Um, it's funny is his mom
00:54:47
asked me if I like drinking long whites
00:54:49
cuz that's what Josh um was into down
00:54:53
the young. What are the chances? Yeah,
00:54:56
long whites and I do like a long white
00:54:58
actually.
00:54:59
So Josh Josh um
00:55:02
did you like long whites beforehand or
00:55:04
Yeah, I did actually though. So it sort
00:55:05
of wasn't just him but um that would be
00:55:08
weird. Suddenly you became like a Yeah,
00:55:09
exactly. It could have been one of those
00:55:11
moments.
00:55:12
Um, but yeah, and that's yeah, it's
00:55:15
pretty much what I learned about Josh.
00:55:17
Cool. Like seemed like he had a good
00:55:19
life. Um, so he was a shame that I got
00:55:22
taken away from him so young. Um, I
00:55:25
guess that was a moment like unreal
00:55:28
family, like cool ass family. Um, so
00:55:30
yeah, just honestly just extra
00:55:32
motivation just to keep going. Yeah,
00:55:34
from from what I can gather, he was a
00:55:36
passenger in a car with a mate who was
00:55:37
um had been uh drinking and smoking some
00:55:40
weed and um yeah, it was a a car
00:55:43
accident and they um discussed earlier
00:55:46
about him being like a donor on his
00:55:47
driver's license. Yeah. Um but even even
00:55:50
if you tick the donor box um if you're
00:55:53
on life support, you the family can
00:55:54
override it at the last minute. Yeah.
00:55:56
Correct. So New
00:55:58
Zealand um still even if we do take it
00:56:01
again as you said the family can just go
00:56:03
nah um and that still happens in New
00:56:05
Zealand. I don't think all countries are
00:56:07
the same but yeah and like the list I
00:56:10
remember the mom telling me the list
00:56:11
that they give you is
00:56:14
like surprising of how much you can
00:56:16
actually donate from your body. Like
00:56:19
there was stuff like eyes and everything
00:56:21
and like Nikki like you can't take my
00:56:23
son's eyes like you ain't taking my
00:56:25
boy's eyes. Um, but yeah, you can have
00:56:28
this, this, and this, and this, which
00:56:30
is, I guess, a huge decision at that
00:56:32
time. Yeah, 100%. I couldn't Yeah. think
00:56:35
about what you'd go through during that
00:56:38
time of grief and then being told like,
00:56:40
hey, can this happen and what where your
00:56:43
mindset would be like, okay, if I give
00:56:45
this potential other people will be
00:56:47
saved and like having that, I guess,
00:56:49
yeah, that that mindset be able to save
00:56:52
others.
00:56:55
Yeah. Um, do you know much about his
00:56:58
other organs and where they ended up?
00:57:00
Um, I know his lungs went to this um, he
00:57:06
was in his I think he was in his mid30s,
00:57:09
late 30s. Um, cuz he was at the hospital
00:57:12
when I was there. Um, so we both went
00:57:15
through our surgeries at similar times
00:57:17
obviously for obvious reasons. Um and
00:57:19
then I remember the part of the liver I
00:57:21
think went to a young
00:57:24
um young young like newborn sort of in
00:57:28
Melbourne I think.
00:57:30
Um and yeah that's and I've met Troy um
00:57:34
who had the lungs. He unfortunately
00:57:36
passed
00:57:37
away about a year and a half ago and
00:57:40
that was his third lung transplant. um
00:57:42
he had I think it's just fibrosis or
00:57:45
whatever it was. But yeah, that's pretty
00:57:47
much what I know that he he still
00:57:49
managed to save his life for a little
00:57:51
bit and making a living and yeah,
00:57:53
obviously to donate to a young um baby
00:57:56
in Melbourne where that's just going to
00:57:58
And then me as well. Yeah. So, yeah,
00:58:01
probably save some lives. Yeah. What
00:58:03
about when you first met Nikki and
00:58:04
Spencer? Cuz you've caught up with um
00:58:06
Yeah. Josh's parents again. You've
00:58:07
caught up with them a couple of times,
00:58:08
right? Yeah. Yeah. Correct. How was
00:58:10
that? Like the first time you did you
00:58:11
drive to their house? Yeah. Yeah. Yeah.
00:58:13
So, I drove to Yeah, I was I was
00:58:16
nervous. Um they I knew they'd be
00:58:18
nervous, too. Um it's a big deal for
00:58:20
everyone involved. It's I mean, it's
00:58:22
it's wonderful, but it's also, you know,
00:58:24
fairly shitty circumstances. Yeah,
00:58:26
exactly. Um and I think both of us, we
00:58:29
didn't really know what to do like cuz
00:58:32
there's no there's no agenda, right? So
00:58:34
like it was sort of just going down
00:58:36
there and meeting um had a nice little
00:58:39
lunch um with them and I sort of just
00:58:42
tried
00:58:43
to I guess tell them about myself sort
00:58:46
of try and lead the conversation a
00:58:48
little bit but yeah we were both sort of
00:58:50
like what do we do? Um yeah it was quite
00:58:54
I guess not eerie but yeah emotion was
00:58:57
through the roof.
00:58:58
Um, for me, I was stoked when I remember
00:59:01
driving back just like rap that I've met
00:59:04
them. Um, a bit of closure. I hope it
00:59:07
was a bit of closure for them and myself
00:59:09
just Okay. And just pretty much got a
00:59:12
new family now as well. Um, but yeah,
00:59:14
they were that was a cool moment. Yeah,
00:59:17
it was good. I was glad I went down
00:59:18
there. That's cool. And then, um, you
00:59:21
took part in the Invictus Games. So, um,
00:59:23
for anyone that's not familiar with the
00:59:24
Invictus Games, who's allowed to compete
00:59:26
in them? Yeah. So, the Invictus game is
00:59:28
for past or present serving u military
00:59:31
members that have um had an injury um or
00:59:34
illness happen to them during serving.
00:59:36
Um and then they get a chance to compete
00:59:39
in these games that uh Prince Harry or
00:59:42
Duke Harry I think he is now um that
00:59:45
started up. So that's been going for 10
00:59:49
years now. Um and it's every two years
00:59:52
they compete. Um so yeah, militaries
00:59:55
from all over the world go over there
00:59:58
and compete in these sort of I guess
01:00:00
Olympic sort of style of events. Um
01:00:03
yeah, and the the illnesses and injuries
01:00:06
over there as like everything and
01:00:09
anything pretty much. Some crazy stories
01:00:11
that I ran into over there, but unreal
01:00:13
opportunity when it came up I was
01:00:16
definitely keen for. Yeah, there were um
01:00:18
yeah, 20 Kiwi athletes um that that took
01:00:21
part. Um yeah. Any sort of standout
01:00:23
stories or anything anything that
01:00:25
inspired you? Yeah, there was this um
01:00:28
other Kiwi athlete that was um in the
01:00:32
SAS during his serving. Um and he's so
01:00:36
casual and he just told me his story.
01:00:38
He's like, "Yeah, just got shot a couple
01:00:40
times, rolled down the hill, jumped in
01:00:43
my truck and then drove back to camp."
01:00:45
And I was like, "Wait, what?" Like you
01:00:49
you what? And he said, "Yeah, I was just
01:00:51
on a mission. Got shot well down the
01:00:53
hill. Smoke my whole spine. My whole
01:00:55
body's just pretty much full of metal
01:00:57
now." And yeah, I drove back. I was like
01:01:00
crazy. Like, and for someone like that
01:01:02
that's been through that and is still
01:01:05
out here trying to, I guess, better
01:01:07
himself and partake and still be active,
01:01:11
those are sort of the stories that sort
01:01:12
of stood out for me.
01:01:14
um was these people had these major sort
01:01:17
of uh I guess life-changing events and
01:01:20
still trying to be better. Like those
01:01:22
are the people that I want to surround
01:01:23
myself with. Just people trying to push
01:01:25
the limits whether you've got an abled
01:01:27
body or a not abled body either way as
01:01:29
long as you're still pushing your body's
01:01:31
limits and still using your body for
01:01:33
what it can be and it's happy days.
01:01:35
Yeah. Yeah. There's that saying um which
01:01:37
everyone knows like comparison is the
01:01:39
theft of joy. you actually if you
01:01:41
compare down um you don't have to look
01:01:43
far to see someone that's uh you know a
01:01:45
lot tougher than what you do. Right.
01:01:47
Yeah. Exactly. Um and he was telling me
01:01:50
that like what I've been through is
01:01:52
worse than him and I'm telling no you
01:01:54
win. You
01:01:55
win. They're built differently. They
01:01:58
just another day at the office for them.
01:02:00
Um do did you meet Prince Harry? Was he
01:02:02
there? Yeah, I did. Um that was quite
01:02:05
funny.
01:02:06
Um, one of the our New Zealand media
01:02:10
lady came up and was like, "Um, I need
01:02:13
you to do something." And I was like,
01:02:14
"Okay, what's that?" Cuz you're going to
01:02:17
go meet the the prince. I was like,
01:02:20
"Crazy." Okay. Um, so it was a part like
01:02:23
he was just going around the stadium and
01:02:26
I had to sit there pretending I was
01:02:27
drawing on something and then he'd stop
01:02:29
me and we'd have a quick yarn. Um, and
01:02:31
that was quite cool. I think the thing I
01:02:34
liked about him was when I was talking
01:02:36
to him, I could just tell he was
01:02:38
actively listening instead of just
01:02:39
listening because of the cameras were
01:02:41
all there. Like he actively wanted to
01:02:43
know about Josh and about my sort of
01:02:46
story. It was real quick. Um but yeah, I
01:02:50
think it was genuine what I got. The
01:02:51
feeling that I got from there was just
01:02:54
all eyes and just zoned in on my story.
01:02:57
So that was quite cool to meet him and
01:02:58
realize that he actually is just human
01:03:01
like the rest of us. Yeah. Oh, yeah. We
01:03:03
all are. Everyone shits. Yeah. Yeah.
01:03:06
Exactly. And you you ran um with a
01:03:09
t-shirt with um a picture of Josh on the
01:03:12
front. Yeah. Yeah. Where did the idea
01:03:14
come to do that? Uh so that came from
01:03:16
the Hawksway half marathon. Um one of my
01:03:18
mates is in the graphic design sort of
01:03:21
business.
01:03:23
Um, so I was like I wanted to uh yeah
01:03:27
run with a shirt with Josh on it, carry
01:03:30
him through the 21ks. So therefore he
01:03:32
ran it, I ran it. Um, his family ran it.
01:03:35
Um, and that's where this t-shirt came
01:03:37
from. And then from there it was
01:03:40
designed for me to just keep any sort of
01:03:42
achievement that I did would always be
01:03:43
with that t-shirt. Um, so I wanted to
01:03:45
take him overseas as well.
01:03:48
That's so cool. That um Yeah. Yeah.
01:03:51
Yeah, I can't like for Nikki and
01:03:53
Spencer, like Josh's parents, like I
01:03:55
can't imagine what that means to them,
01:03:57
you know? Yeah, I was I was quite did
01:03:59
off a few more t-shirt to take down to
01:04:01
them as well, so they could have some.
01:04:04
Um, but yeah, that was a cool moment
01:04:06
running with him. Yeah. Oh, that's
01:04:09
neat. What would you What would you like
01:04:11
people to know about organ donation? I
01:04:13
feel like it's something we we just
01:04:14
don't even know about, eh? It's not even
01:04:15
talked about. Yeah, I guess it's not
01:04:17
talked about. Um and especially in our
01:04:20
mai culture that we're bought up with
01:04:23
what you are given with you give back to
01:04:26
papuoki. Um, so you give back to the
01:04:28
earth and I guess during that time like
01:04:32
a lot of staunch sort of tell moldy
01:04:34
people that are in my life changed their
01:04:36
license to donate cuz they realize that
01:04:40
yeah they acknowledge that sort of side
01:04:42
but then the acknowledgement of like
01:04:45
like new sort of principles and like
01:04:48
that what the bodies can like what can
01:04:50
happen if you donate. We we didn't know
01:04:53
that way back in the day. And then now
01:04:56
like you can save so many lives and how
01:04:58
changing it is. So I guess I guess yeah
01:05:01
sort of think positive like in my eyes
01:05:03
like you don't need it anymore. Like
01:05:06
someone else will use it hopefully to
01:05:08
the best of their abilities to treasure
01:05:10
that gift. Um so yeah, I'd always
01:05:12
encourage people to be donors but
01:05:14
encourage is probably all I can do and
01:05:16
then if they want to make that decision,
01:05:17
they make that decision. M um were there
01:05:20
any like like um Faro or elders in
01:05:23
particular I guess that were like
01:05:24
against it thought you shouldn't be
01:05:25
getting the transplant or um no I was
01:05:28
quite lucky in that that I never got
01:05:29
into that um this uh yeah it could go
01:05:33
there I could see it going that way. Um
01:05:35
I was just lucky that I didn't didn't
01:05:38
have to have those conversations or go
01:05:39
down that way. Yeah. And what's your um
01:05:42
tattoo journey? Did you have these
01:05:43
before or have they come? Uh, so
01:05:45
everything before except for this one on
01:05:48
my um hand. Um, and the idea behind this
01:05:52
one, why I wanted it to sort of start
01:05:55
there is that I feel like I just got
01:05:57
like pushed over. Um, and then landed on
01:06:01
my hands and then ever since there it
01:06:04
sort of just absorbed new life and we've
01:06:07
coming back. We can just get back up.
01:06:09
Um, and that's sort of the story that we
01:06:11
told through that time awful piece done
01:06:13
by Yeah. my ink out. Um, Papakuro, he
01:06:15
was real good with that. And are you
01:06:17
done or is the story? Yeah. So, the
01:06:19
story will continue. So, that's pretty
01:06:21
much like the diagn uh diagnosis sort of
01:06:24
piece. Um, then we're going to do like a
01:06:26
small symbol here to acknowledge the
01:06:29
transplant and then the recovery piece
01:06:32
will go down this arm. Um, and that's
01:06:35
pretty much how the story will get told.
01:06:37
Even though you're not meant to get
01:06:38
tattoos post transplant, but you're not.
01:06:41
Oh my god. You're not supposed to run a
01:06:43
half marathon 7 months afterwards. So,
01:06:44
you might as well just continue breaking
01:06:46
rules. Yeah. So, I slightly bend the
01:06:48
rules when I can. Why? Why are you not
01:06:49
supposed to get in? Uh, it's all about
01:06:52
um
01:06:54
uh like infection and stuff because
01:06:55
you're on
01:06:56
imunosuppressants, the chances of
01:06:58
infection are a lot of higher. So, for
01:07:01
any reason if this goes bad, then your
01:07:04
body might not be able to process it as
01:07:06
efficiently as um your body would. So
01:07:09
they just give you their caution, but I
01:07:11
let my tattooist know about it. So
01:07:13
everything was cleaned and everything.
01:07:15
So yeah, in my eyes it was fine. But
01:07:18
yeah, there's still a chance. Oh, that's
01:07:21
awesome. What are some of the most
01:07:22
valuable uh life lessons you've learned
01:07:24
through this experience?
01:07:26
Um yeah, I'd say pretty much one of them
01:07:30
was just to say yes to everything. And
01:07:33
like the it's cliche, but yeah, life's
01:07:36
just too short. I realized that
01:07:38
firsthand, like I've thrown away that um
01:07:40
sentence before the heart, like life's
01:07:42
too short, might as well have a crack.
01:07:43
But now I understand that life is too
01:07:46
short and you like you should take
01:07:48
opportunities that pop up.
01:07:50
Um and that's pretty much what I've been
01:07:53
doing. That's pretty much the main
01:07:54
lesson. And then we were just having a
01:07:57
conversation the other day actually, one
01:07:58
of my mates around getting checked. Like
01:08:01
males don't get checked for anything. We
01:08:04
just crack on with life and just wait. I
01:08:06
mean, I was sick for ages and I still
01:08:08
wouldn't go and get checked. Um, so I
01:08:11
think that's another message that I sort
01:08:13
of want to try and get out there. It
01:08:14
doesn't matter if you're fit and
01:08:16
healthy. Just get checked like for
01:08:18
anything. Just you never know. Yeah,
01:08:21
those probably my the two sort of
01:08:22
lessons. That's a good one. Yeah, early
01:08:25
detection can just save you a world of
01:08:27
Oh, it's crazy. A world of pain, a world
01:08:30
of headaches, world of heart heartbreak.
01:08:32
Like it's just Yeah. Get regular
01:08:34
checkups. Just do it. get everything
01:08:36
tested. Yeah. Um Yeah. You're not being
01:08:39
you're not being a you know, you're
01:08:40
actually just being an idiot. You're not
01:08:42
being a hero by by not getting it done.
01:08:44
Yeah. We're too stubborn. Yeah. Um if
01:08:46
you could go back and give advice to
01:08:48
yourself before the transplant, what
01:08:49
would you say? What would I say?
01:08:52
[Music]
01:08:54
Um before the transplant. So, you
01:08:57
meaning like one I've already been
01:09:00
diagnosed and I've been told that I'm
01:09:03
going to get a transplant or I don't
01:09:05
know, man. It's your question. Interpret
01:09:07
it any way you want. I suppose if it was
01:09:09
really early on, you could be like, go
01:09:10
to the go to the [ __ ] doctor. It's
01:09:12
not normal that you can't walk up the
01:09:13
stairs. That would definitely be like my
01:09:16
advice. Like, you're not bulletproof.
01:09:18
Um, realize that.
01:09:20
Um, and then I guess my second advice
01:09:24
was probably just let people help you.
01:09:27
I'm a shocker for I still am now
01:09:30
actually. Um, of not letting people help
01:09:33
me. Like I'm trying to do everything on
01:09:34
my own. Um, and that was a little bit of
01:09:37
a wakeup call realizing that you do need
01:09:40
help. Like I've always been stubborn
01:09:42
enough to say, "No, no, I'll get I'll
01:09:43
get it done. I'll get it done." And then
01:09:45
I couldn't even go to the toilet by
01:09:47
myself. Like I couldn't do that. So I
01:09:48
was like, "Okay, just let people help."
01:09:51
Um, if they want to help, they will. If
01:09:53
they don't, they won't they won't offer
01:09:55
it. So that's another mind sort of thing
01:09:57
that I'd probably give myself advice is
01:10:00
just let people help. And how are you
01:10:01
now with um like tough conversations and
01:10:04
vulnerability like if you need help, are
01:10:05
you okay to ask for it or still? No.
01:10:07
Still work to do there. Still work to
01:10:09
do. Definitely still work to do. Uh but
01:10:11
I think I'm just aware of it. Like I'm
01:10:13
actually aware of it now that I am that
01:10:16
stubborn. Um I know it racks up my
01:10:19
flatmate a lot.
01:10:20
Um but yeah, it's definitely more aware
01:10:23
of it and I know it's a work on and I'll
01:10:25
get better at. What's has um this
01:10:27
experience taught you about resilience
01:10:29
and gratitude? Uh resilience. I think
01:10:32
what it's taught to me being in the
01:10:34
military like we get taught about
01:10:37
resilience and going through tough
01:10:38
times. Um, and knowing that the body and
01:10:41
the mind can do so much and then going
01:10:43
through this pretty much living it
01:10:46
realizing like if you're pretty much if
01:10:49
your mental resilience is poor like
01:10:52
you're going to go down like it's easy
01:10:55
just to sit there and as I say think
01:10:57
negatively but if we dwell on the
01:10:58
positive and have that mental resilience
01:11:01
your journey is actually a lot better. I
01:11:02
look back on my journey and I'm like my
01:11:04
journey wasn't actually that bad when
01:11:07
for a traumatic experience and that was
01:11:09
pretty much because of the mental
01:11:10
resilience to want to go want to get
01:11:12
better get back on that road. So it's
01:11:14
only going to benefit yourself. Um it's
01:11:16
easier to say than do
01:11:19
but yeah it's a challenge, right? Yeah.
01:11:22
How how do you stay um positive and
01:11:24
motivated on tough days? Uh for me it's
01:11:28
that I'm alive pretty much. I think back
01:11:30
to when like if I snooze my alarm for
01:11:33
training or whatever, I think like I
01:11:35
sometimes kick myself and I realize,
01:11:37
hang on, like you were begging to
01:11:40
train like a few years ago. Like you
01:11:42
were begging to be able to walk like and
01:11:45
now you can walk and you can go to the
01:11:48
gym. Go like get up and go. Um this is a
01:11:53
time in your life where you are able to
01:11:54
train. So get up and do it because three
01:11:57
years ago I couldn't and I was begging
01:11:59
to train. So I guess that's sort of the
01:12:02
moments that I think about that just
01:12:04
gives me extra motivation to get up and
01:12:06
go go do it. Yeah. And I suppose you you
01:12:08
only need to think about like this young
01:12:10
kid here who would give anything for the
01:12:13
opportunity to Yeah. Exactly. Go for one
01:12:16
more run or one more session. Yeah.
01:12:17
Yeah. Exactly. And I do catch myself
01:12:20
being lazy every now and then. Um that's
01:12:22
sort of the human side coming out of me
01:12:24
and then I dig myself out of that and be
01:12:26
like get up go like this man as you say
01:12:30
can't so we better go and do it and um
01:12:34
what's next for you like in the next two
01:12:36
years 5 years 10 years what goals or
01:12:38
dreams are you pursuing now? Yeah. So,
01:12:41
um once we just finished the
01:12:45
Queenstown Marathon a couple a few weeks
01:12:47
ago, um that was another goal. Once we
01:12:50
finished that half, the boys were keen
01:12:52
to tick off the full um and that was an
01:12:54
experience in itself and we talked with
01:12:56
that group um during this full that we
01:13:00
need to do this every year um and
01:13:03
celebrate that we can. It took for me to
01:13:05
have a heart transplant to get the
01:13:07
brothers together to be able to push the
01:13:08
body. Um, and now we do it every year.
01:13:11
Um, so we're looking at stuff next year.
01:13:14
We're looking at maybe doing a triathlon
01:13:16
like a group either Iron Moldi or Iron
01:13:17
Man. Um, and we're looking at you got to
01:13:20
train for everything and on the day pull
01:13:22
out your ED swim. Oh, the discipline.
01:13:25
Yeah, the discipline. Oh, wow. So, we
01:13:27
might um Oh, like a lucky dip draw. Like
01:13:29
a lucky dip. So, we'll all turn up and
01:13:31
you pull do a team one or something. You
01:13:33
pull out and then way we go just to sort
01:13:37
of keep things interesting. Um but yeah,
01:13:40
definitely that's probably the next one.
01:13:42
Um something like that. Um I probably
01:13:46
like the marathon broke me like that one
01:13:48
was tough. Um how long did it take you?
01:13:51
5 hours and 40 minutes. So I was there
01:13:53
slogging away, walking, running,
01:13:55
hobbling. Um so that was another
01:13:58
probably mental resilience piece. I
01:14:00
realized I was in a dark place,
01:14:02
different dark place, but yeah, hurt
01:14:04
locker place. And that um had to rely on
01:14:07
Josh a lot to get me through that one
01:14:08
actually. Um so yeah, I sort of want to
01:14:12
continue to push that body and do stuff
01:14:14
like that that brings me back to that
01:14:16
space and keep pushing forward. Well,
01:14:19
you're inspirational, mate. It's been
01:14:21
really cool sitting down with you today.
01:14:22
Yeah, it's been cool just to tell the
01:14:24
story, I guess. Yeah, it's a lot to
01:14:25
reflect on. Yeah, it is. I get I get the
01:14:28
feeling you're such a um such a growth
01:14:30
mindset person that you you know you you
01:14:32
don't spend a lot of time sitting and
01:14:34
reflecting. You just constantly looking
01:14:36
for what's next. Yeah, correct. Um that
01:14:39
has been good about this podcast is just
01:14:41
having that time to sit and I guess you
01:14:44
see you reflect reflect back on those
01:14:47
like some of the questions you asked me
01:14:49
like um and taking me back like actually
01:14:51
having to think about those feelings
01:14:54
which was quite cool. I don't, as you
01:14:56
say, I don't do that often and I should.
01:14:59
Well, it's cool. Yeah, you're I mean,
01:15:00
you're an impressive young New Zealander
01:15:02
and um I'm glad the outcome for you has
01:15:04
been been positive and I can't wait to
01:15:05
see what you do next. Um it seems like
01:15:07
one of the big work on is um you got a
01:15:09
great group of mates. I mean, you do
01:15:11
some cool [ __ ] Just need to work on
01:15:12
that conversation piece a little bit.
01:15:14
Yeah, 100%. Definitely, mate. It's so
01:15:16
hard though. As long as you're aware of
01:15:17
it, though, and it's a work in progress.
01:15:19
Yeah. Yeah. Yeah. Onwards and upwards.
01:15:22
Hey, um and upwards. Yeah. This has been
01:15:24
amazing, mate. Jack Church,
01:15:26
inspirational New Zealander. Thanks so
01:15:27
much, mate, for coming on the podcast.
01:15:28
Thank you very much for having me. It's
01:15:30
been awesome. Loved it.

Podspun Insights

In this episode, Jack Church takes listeners on an emotional rollercoaster as he recounts his life-altering journey from a fit Navy physical trainer to a heart transplant recipient. The conversation kicks off with Jack's vibrant pre-2021 life, filled with fitness and coaching, before plunging into the shocking symptoms that led to his diagnosis. Jack shares candidly about the fatigue that crept into his life, the difficulty of climbing stairs, and the eventual realization that something was seriously wrong with his heart.

As he navigates through the medical maze, listeners feel the tension rise when Jack describes the confusion of waiting for answers and the moment he learns he needs a heart transplant. His mindset throughout the ordeal is nothing short of inspiring; instead of succumbing to despair, he finds relief in knowing there’s a solution. Jack’s reflections on his mental resilience and the importance of seeking help resonate deeply, especially when he discusses the stigma surrounding men’s health.

The episode takes a poignant turn as Jack connects with the family of his heart donor, Josh, creating a powerful narrative about life, loss, and gratitude. Their meeting is filled with raw emotion, highlighting the bittersweet nature of organ donation. Jack’s journey doesn’t just end with the transplant; he shares his triumphs in running a half marathon just seven months post-surgery, embodying the spirit of perseverance.

Listeners are left with a sense of hope and motivation, as Jack emphasizes the importance of saying yes to life’s opportunities and the need for regular health check-ups. This episode is a heartfelt reminder of the fragility of life and the strength of the human spirit.

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This episode stands out for the following:

  • 98
    Most inspiring
  • 95
    Most emotional
  • 95
    Best overall
  • 95
    Best concept / idea

Episode Highlights

  • Life-Changing Symptoms
    Jack discusses the fatigue and breathing issues he faced before seeking medical help.
    “I thought I was overtraining.”
    @ 02m 38s
    April 16, 2025
  • The Diagnosis
    After a month of tests, Jack learns he needs a heart transplant, feeling relief at finally knowing the issue.
    “I think the first feeling that I had was relief.”
    @ 08m 24s
    April 16, 2025
  • A Ticking Time Bomb
    Describing the urgency of needing a heart transplant, he reflects on the precariousness of his situation.
    “It's like a ticking time bomb, really.”
    @ 18m 14s
    April 16, 2025
  • Proud Conversations
    He shares a poignant moment with his father, discussing mental health and vulnerability.
    “I was quite proud of my old man for actually hitting me up and asking that question.”
    @ 21m 49s
    April 16, 2025
  • Excitement for Surgery
    He expresses his excitement about finally getting rid of the heart bags before surgery.
    “I was stoked. I was like, they're going to go.”
    @ 31m 02s
    April 16, 2025
  • Curiosity About Surgery
    He shares his curiosity about the surgical procedure, wanting to see how it’s done.
    “I want to see how they cut you open.”
    @ 32m 10s
    April 16, 2025
  • First Steps Post-Transplant
    Taking the first steps after surgery was a monumental moment, filled with challenges.
    “I remember just trying to push 1 kg dumbbells.”
    @ 41m 35s
    April 16, 2025
  • Half Marathon After Transplant
    Just seven months post-transplant, the individual completed a half marathon, a remarkable achievement.
    “It was like a we're back sort of moment.”
    @ 48m 44s
    April 16, 2025
  • Emotional Connection
    Receiving a message from the mother of the heart donor was a profound moment.
    “I think you've got my son's heart.”
    @ 53m 24s
    April 16, 2025
  • Meeting Josh's Family
    A heartfelt encounter that provided closure and a sense of new family.
    “It was a cool moment. I was glad I went down there.”
    @ 59m 17s
    April 16, 2025
  • The Importance of Organ Donation
    A conversation about the significance and impact of organ donation in saving lives.
    “You can save so many lives and how changing it is.”
    @ 01h 04m 56s
    April 16, 2025
  • Pushing Limits
    Discussing the challenges of a marathon and the mental resilience it requires.
    “The marathon broke me; it was tough.”
    @ 01h 13m 46s
    April 16, 2025

Episode Quotes

Key Moments

  • Heart Transplant Diagnosis08:16
  • Positive Mindset11:27
  • Heart Transplant Journey18:14
  • Mental Health Awareness22:48
  • Surgery Excitement31:02
  • Message from Donor's Family53:24
  • Invictus Games59:21
  • Inspiration1:14:19

Words per Minute Over Time

Vibes Breakdown