00:00:00
I had a post called deer Olympian
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Michael Phelps and all these incredible
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Olympians sort of picked it up and your
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body is limping aching bruised and
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begging for attention pleading with you
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to rest so you've been sleeping all day
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but you're still exhausted that's normal
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don't worry the guilt that you feel for
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not wanting to make breakfast let alone
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exercise is a normal emotion to feel but
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we can let that go you've just spent
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100% of your energy focus and time and
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heart to be at the top of your game and
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everything you're feeling will pass
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you'll start to feel better I promise
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take it one step at a time one day at
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time and remember you're exactly where
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you're meant to be
