
This episode of Runners Only features Mike King, a mental health advocate and comedian, discussing his upcoming triathlon, personal struggles, and career transitions.
Mike shares his journey from being a successful comedian to becoming a mental health advocate, highlighting his experiences with depression and addiction. He reveals his plans to participate in a triathlon from Capriana to Wellington, alongside notable figures like Rick Wells and Ian Jones, and discusses the importance of mental health awareness.
The conversation touches on Mike's past as a comedian, his struggles with self-esteem, and the impact of his father's upbringing on his life. He reflects on the challenges faced by young people today, emphasizing the need for vulnerability and open conversations about mental health.
Mike also discusses the founding of the I Am Hope initiative, aimed at providing free counseling for young people, and the significance of Gumboot Friday in raising awareness and funds for mental health support.
The episode concludes with Mike's thoughts on legacy, personal growth, and the importance of supporting the next generation in their mental health journeys.
Mike King discusses his triathlon plans, mental health advocacy, and personal struggles with addiction and self-esteem.

This episode stands out for the following:
Sometimes it’s good and sometimes it’s bad, but always appreciating where I need to be.Mike King goes deep in this episode! || Runners Only! Podcast with Dom Harvey
I think I’m funnier than them.Mike King goes deep in this episode! || Runners Only! Podcast with Dom Harvey
The inner critic is the biggest bully in my life.Mike King goes deep in this episode! || Runners Only! Podcast with Dom Harvey
I was a [ __ ] drug addict and he outed me to the world.Mike King goes deep in this episode! || Runners Only! Podcast with Dom Harvey
I got addicted to being clean and sober.Mike King goes deep in this episode! || Runners Only! Podcast with Dom Harvey
That’s better than any [ __ ] Knighthood.Mike King goes deep in this episode! || Runners Only! Podcast with Dom Harvey