
This episode features Amelia Kerr, a New Zealand cricketer, discussing her experiences with mental health, her cricket career, and her family background. Key topics include mental health struggles, the impact of family support, and her journey in cricket.
Amelia shares her journey through mental health challenges, emphasizing the importance of being open and vulnerable. She reflects on her experiences with depression and anxiety, and how they shaped her perspective on life and sport.
The conversation touches on Amelia's early life, including her family's history in cricket and her childhood experiences that influenced her empathy. She discusses her rise in cricket, making the New Zealand team at a young age, and her achievements on the field.
Amelia also talks about her project, Treading Water, which aims to raise awareness about mental health through storytelling. She highlights the importance of sharing experiences to help others and reduce stigma.
The episode concludes with Amelia discussing her future aspirations in cricket and her desire to support others, showcasing her commitment to mental health advocacy.
Amelia Kerr discusses her mental health journey, cricket career, and the importance of family support in overcoming struggles.

This episode stands out for the following:
A little kindness goes a long way.Melie Kerr’s Battle with Mental Health - White Fern & IPL Cricket Star OPENS Up
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It's not something to be embarrassed about, it's awesome!Melie Kerr’s Battle with Mental Health - White Fern & IPL Cricket Star OPENS Up
Running at night was my version of self-harm.Melie Kerr’s Battle with Mental Health - White Fern & IPL Cricket Star OPENS Up
Sometimes you have to break down to break through.Melie Kerr’s Battle with Mental Health - White Fern & IPL Cricket Star OPENS Up
This is what I've turned a horrible experience into.Melie Kerr’s Battle with Mental Health - White Fern & IPL Cricket Star OPENS Up