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She's 25. She's Captain. She's Just Warming Up.

March 18, 2026 / 01:47:05

This episode features New Zealand cricketer Mele Ker discussing her journey through cricket, mental health struggles, and the importance of support systems. Key topics include her experiences with depression, the impact of family tragedies, and her debut with the White Ferns.

Mele shares her early life, including her mother's battle with cancer and the loss of family members, which shaped her empathy and awareness of mental health. She reflects on her cricket career, making her debut at 16, and the challenges of balancing performance expectations with mental well-being.

The conversation highlights her mental health advocacy, particularly through her project "Treading Water," which aims to raise awareness about mental health issues. Mele discusses her struggles during the pandemic and the importance of being open about mental health challenges.

Throughout the episode, she emphasizes the significance of kindness and understanding in supporting those facing mental health issues. The discussion also touches on her aspirations for the future, including the possibility of playing in the Olympics and her desire to help others.

The episode concludes with Mele expressing her gratitude for her support network and her commitment to continuing her advocacy work.

TLDR

Mele Ker discusses her cricket career, mental health struggles, and the importance of support systems in overcoming challenges.

Episode

1:47:05
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I played boys cricket growing up till I was 18. Now my mom had cancer and then it came back again when I was about 18
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and then my dad lost his parents within about 6 months of each other and I was young but I seemed to observe a lot and
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and notice those things and dad was like you probably won't make it. I made my
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debut for the White Fins in 2016, which did not think at all that was going to happen.
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>> So, you make the New Zealand team when you were 16, >> went to England and ended up playing
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every single game over there. >> 232 runs not out. Just [ __ ] insane. So, I've got Susie Bates, now I've got
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you, Meie Ker. >> I know. What a downgrade. >> Mey Kerr, welcome to my podcast.
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>> Dom, thanks for having me. Good to be here, >> mate. We've been trying to I I went back
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through my DMs on Instagram. We've been bouncing backwards and forwards for the
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best part of a year trying to figure figure out how to do this. And >> I know it's been it's been a it's been a
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bit of a mission to get this this podcast going, but finally >> finally >> and in the mount of all places.
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>> It's wonderful. So you're here for a training camp at the moment with the New
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Zealand team. >> Yeah. >> Yeah. Here till Tuesday. Tuesday night. Um yeah, we go to South Africa soon. So
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training camp with everyone which be which has been nice. you are all over the place. I I was in the UK last month.
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I did a podcast there with uh your friend Susie Bates who you told me just off mic before is maybe the best New
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Zealand cricketer of all time. >> Yeah, she goes down as probably the goat
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um in New Zealand women's cricket. So yeah, her record's outstanding and she's
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she's seen in New Zealand as um one of the best cricketers we've ever had.
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>> Amazing. So I've got Susie Bates now. I've got you Millie Ker. >> I know. What a downgrade.
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I wouldn't say that. I wouldn't say that at all. And there's um there's so much
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to um discuss with you cuz you're such an intriguing person. There's the
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cricket and then there's the the whole other stuff as well. Um cuz you've just
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been very open and vulnerable and transparent about your mental health struggles. So, first of all, um how are
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you today? You good? You bad? You neutral? >> Yeah, I'm good, actually. Um going good.
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You know, it comes in waves and and whatnot. And I think, you know, it's been awesome to kind of create that
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treading water series and speak about my story and share other people's stories.
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Um, I kind of thought like after that, you've spoken about, I guess, your worst
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times and then people assume you're all good, but I just wanted to be honest and
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open about how I was feeling. Um, and it's not that I'm all good now. Well,
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I'm in a great place now, but you know, there's still bad days. There's still
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times where I kind of do struggle. Um, but I guess that's human and and that's
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kind of part of it. Like depression, it doesn't necessarily just go away. You
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kind of learn strategies and coping mechanism cop coping mechanisms and um yeah, but I think since my experiences,
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I've just appreciate life so much more. or I have a better understanding of myself. So, not that I ever want to feel
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that way again. I'm grateful um that I have been through what I've been through
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and had that support network around me. >> Yeah, we we'll get into that later on in
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the podcast and um in as much or as little detail as as what you want. Um but yeah, I I I can relate to a lot of
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it. I was thinking about on the drive down today. And actually, this is something I got from um the podcast I
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did with um another good friend of yours, uh Sophie Divine. Um with my own mental health struggles, like I think
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it's given me so much. Like it's made me a more empathetic person. Um it's made
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me more understanding of other people. So even though it's it's [ __ ] [ __ ] to
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go through that stuff, um there are like pluses that you can see from it, right?
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>> Yeah, definitely. Like it's cruel. Like depression's cruel. M >> um but it does give you perspective when
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you kind of come out the other side and you do learn a lot. I've always been a
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real empath empath. So, uh ever since I was young, so I've always kind of taken
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on or felt other people's emotions and being quite sensitive growing up. But
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yeah, it definitely it definitely does it does help you. It's kind of what they
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say, you know, it makes you stronger, I guess. Um it's like any setback it's you
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know how you can move forward from that. >> Yeah. It's funny though like how how it
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just doesn't discriminate. You know like your your sister who you're very close
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with and she's in the mongoo with you at the moment. So she had um a condition
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called Bell's py when she was young. She's got diagnosed with diabetes as
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well. So on paper you'd think she's the one that should have you know mental
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health issues. >> Yeah. >> But it's just not how it works. >> No it's not how it works. And it's crazy
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how powerful your brain is. Um, it's ridiculous and it doesn't discriminate.
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And I think that's the thing, like I always say, just be kind to people because people have stories and you have
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no idea what's going on in their life or in their head. And you know, if you can
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just be kind cuz you don't know what could set someone off. >> Yeah. You know, 10 10 years ago, if um
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if someone said to me, "What do you want to be?" Uh, or if someone told me I was
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kind, I I'd like bristle at at the word. I [ __ ] hated it. I didn't didn't I
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didn't want to be seen as being like kind. I just wanted to be like a savage
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or funny or something. Um, now I'd take it as the the biggest compliment. >> So, I I agree. You never know what what
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like what what path the pe people are on or what journey people are going through. So, I think a little kindness
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goes a long way, eh? >> Yeah. It's always time for the the savage joke with your close mates are
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there. 100% kind. You know, if you're kind, you can give that joke to your mate.
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>> Yeah, for sure. Okay, we'll we'll um we'll park that to one side for a second
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and we'll get back to some we'll do some fun stuff and then we'll get back to
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that later on. So, first of all, um go back to um a very very young mele. What What are your what are your earliest
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memories? >> Yeah. Um my childhood. I It's funny. I think I had like I loved my childhood.
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It was just we were outside all the time playing sport, big family. Um, so kind of like my cousins, some of my cousins
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live with with us growing up and my uncle and auntie and so it was always a full house. Um, and yeah, just really
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active and lots of friends, lots of family. So love growing up. I Yeah, I was always quite a chilled out
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kid as well and always looked out for other people as well. And I think a lot of that I reckon stem from when I was
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young. My mom had breast cancer and I used to go every day um to the hospital with her when she was going through
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chemo. >> So how old were you like three? Threeish. >> Yeah, about three. Um
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>> what do you what can you remember much about that? That's very young. Did you
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know what was going on or you just traping around with your mom? >> No idea really. Um what was going on?
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But I think speaking to people and from things there's probably like I think
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that's where my empathy came from as well. seeing my mom. My mom wrote letters I guess throughout that time.
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And um she always apparently I always said um when I started school even at five or yeah 5 years old I said oh my
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mom's still sick cuz she's got short hair. So I just assume short hair means
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you're sick. Um but >> so cute. >> And then like yeah Jess growing up Jess
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was quite independent like >> So what's the age gap with you two? two and three years almost three years.
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Okay. >> Um but yeah, like I remember J's first day of school, she was sweet as like get
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me in there. I remember my first day of school, I'm looking out the window as my
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mom's leaving like crying and just and I think I just didn't want to leave my
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mom's side. And I think part of that too is because >> like a nurturing thing.
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>> Yeah. Yeah. Every day I kind of saw her sick growing up and um but yeah, I love
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my childhood. Um but I was always really sensitive and aware of struggles around
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us. Um >> what like >> I think just everyday type of struggles but um I guess Jess growing up it was
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like she did running and she was so passionate about it and and really good at it but you know she had bowels pausy
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when she was young. >> Yeah. So what does what does that mean exactly? So half her face was paralyzed.
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Um she was basically like a mini stroke in her face and >> you know she couldn't drink out of a
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cup. She needed a straw. She like couldn't close her eye um for a while. She sleep in a little eye patch and um
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yeah so she had that and then she had type 1 diabetes. um you know my mom had cancer and then it came back again when
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I was about 18 and then my dad lost his parents um within about 6 months of each
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other. Um then my auntie my auntie got quite sick um and with and mental health problems and was an alcoholic. Um so
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um yeah there was all of that happening and I was young but I seemed to observe a lot and and notice notice those
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things. Um and you know I just carried on doing what I love playing sport with my
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friends but I was always quite hyper aware. Um and then I went kind of went to college and suicide seemed to be a
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common common theme around me. like my my boyfriend at college, his dad had committed suicide.
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>> Not while we were together, but um I was kind of one of the first p people he
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opened up to about that and he actually only found out at a young age. And then I had a boy in my class
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um who were in the same class for 5 years, wasn't my best mate or anything, but um he had committed suicide as well
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in year 13. And that >> it was just it felt like it became a normal word in my world. And then um in
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2020, my best one of my best mates, Dan Foy, who was on Treading Water, um which
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was extremely brave of him to want to be a part of it, his younger brother had committed suicide. And yeah, it just
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became normal. And I think because I'm such a deep thinker and I'm an empath,
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>> it just I just wasn't I just was in this world and I just think I saw a lot happening
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around me. >> It's funny. Yeah, cuz I suppose you could there's two ways of sort of
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looking at it when you're exposed to I suppose that much um suicide like on on
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the one perspective you could go okay well you know this this is a it's it's a
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way out and it's a it's it's an option that we've all got open to us that we
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can explore if things get really bad but then on the flip side of that you can go
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um >> like you realize um for the for the person that's taking their own life
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their pain stops but but it doesn't go away it gets transferred to everyone around them like the the ripple effect
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of anyone, you know, people that obviously feel there's the world's going
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to be better place without them, but the the impact it leaves and the hole it leaves, it's just the magnitude is
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massive, eh? >> Yeah. It's even the whole community like >> it's even the people that don't know the
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person, it just affects a community. >> Um, and yeah, it's it's so sad. Like
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it's >> Oh, it is. It's it's one of the saddest things imaginable. Yeah.
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>> So that's um so that's young Amelia Kur and then um so cricket was cricket was
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always part of your life. So your parents but were both pretty good >> cricketers. Yeah. So both my parents
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played for Wellington. Dad played indoor cricket for New Zealand. He captain them. And then my papa played for the
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Black Caps. Um >> and >> Yeah, that's right. On on your mom's
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side. >> Yeah. >> Yeah. >> So our mom's my mom's side's big. like
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all the cousins are close and we just grew up in the backyard. I played with uh my cousins and and then mates so I
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played boys cricket growing up till I was 18. Um so yeah >> I like in boys teams.
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>> Yeah. Yeah. And loved it. >> Yeah. As I I mean she she's um quite a
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bit older than you but um another girl from Tower Sophie Divine had her on the podcast and she had the same sort of
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experience. Did you um Yeah. What sort of negativity or backlash can you recall from that? like playing boys teams like
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was there anything like a >> I had um I had none. I think because I'd played boys cricket since I was 5 years
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old through to 18 you kind of played the same guys throughout. So it's almost
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just like you were you were one of them. >> Um you know I captained uh the boys
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teams I played in when we got older as well. So yeah it was just normal. It was it was my normal and it was actually the
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normal as well. It was more when we like went up north to Hastings cricket camp and you'd play teams, boys teams that
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had never played against a girl and they like this is weird and try sledge you and whatnot. What age?
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>> About 12. Can you can you recall what sledging they come out with at 12?
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>> That's not good sledging. It's like mate grow up. So you're just ah you're hopeless but no
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it was it was good fun. So yeah big family big group of family friends really close still close with them all
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today. Yeah. >> Um yeah active active lifestyle >> and then is did you show like sort of
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promise or talent as a young player or >> I think so. Yeah I yeah I so I play I
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played a lot of sports growing up. um cricket, football, athletics and cross country and then like intermediate
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played a little bit of basketball and rugby sevens and and whatnot, but cricket was kind of always the passion
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and what I wanted to do. But it wasn't until I had watched the White Fins play
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on TV and I was like, that's what I want to be. And that was about at 9 years
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old. And then I remember um I wasn't scoring heaps of runs on Saturdays and I'm I'm a perfectionist and I I
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Yeah. So that's also a little bit of probably like mental health stuff is I had to be a certain way for everyone
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else. I had to be perfect. Everything I had to do do had to be perfect for everyone around me. Everyone expected me
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to be this certain way. But to a degree it has helped my training. >> Um, >> like I'm I'm the same. It's [ __ ]
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exhausting. E, it's annoying. >> It can get tiring. >> But yeah, in some ways I think Well,
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it's a it's a superpower in a way. >> Yeah, it can help you. >> But it's exhausting.
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>> Yeah. And >> are you like that with everything or is it like can you I know you've got into
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We'll get into your resilience plan and your mental health strategy, but I've
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read you're into photography now and playing the guitar. Can you do things just for fun and not have to be good at
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them? >> I can do things for fun and and not have to be good at them, but if I'm
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like if I'm going to do something, I want to do it well. >> So, but I know I'm not going to be I'm
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not going to be the best at everything, but like if we're doing something and
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there's a challenge, I want to win. So, so >> you're a punish. So there's there's
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there's somewhat there's somewhat of I can just go and out and enjoy myself,
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but I do like doing things well. Um but yeah, I remember when I was young, I wasn't scoring runs um on a on a
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Saturday and I was like to my dad like why why am I not scoring runs? I'm not
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that good. And then I I think it came from my parents like they both work really hard and I thought if you want to
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be good at anything in life, you have to work hard for it. So then I saw that game when I was nine watching the White
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Ferns was like right I need to go to the Nets before school and team trainings aren't enough. So a bit at about 9 or 10
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dad and I would go to the local nets uh before primary school started and I'd
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bat with him and pretend I was a white fern batting with Sophie and Suzie and then I'd bowl pretending I was bowling
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at you know the Aussie women's team that I play against now. I've got goosebumps
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hearing the story. Like your your friends and teammates with them now. The fact that you are that age and they're
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still playing and they had an impact on you as a nine-year-old girl. It's >> bonkers.
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>> It is. And it's funny like I remember um with dad we'd like do a scenario and
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play play like it was a game and I'd get him to commentate and then like if I got
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a 50 I'd raise my bat but as soon as cars drove past or if there was someone
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out someone else in the nets I'd walk up to dad and be like don't COMMENTATE
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>> your poor dad. >> I know I was like we got to be quiet while there's other people here not
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raising my bat today. But I just visualized like I was batting in front of a full crowd, you know.
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>> It was funny, man. >> Well, how um I'm I'm just curious. So So
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you're 22 now. >> Yeah. >> So >> So it was 13 years ago that you were
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nine and you were watching the White F how how were you watching the White Fence on TV? Was it even televised?
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>> It was like there was one game that was televised that I watched. Um, and I'd
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been to a couple home matches, >> so I'd seen a handful of games, but I
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knew the players. >> Um, because I'd watched the Wellington Blaze play as well, so they'd played
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like, you know, I'd see Sophie play and then they play Otago, see Susie play.
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But yeah, that's I guess how I knew, but it was there was one game on TV that I
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remember vividly. It's so cool that you've um you've got these memories and
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these role models that are that are now your friends because it's I mean it would have been just as easy or even
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it's easier for your role models to be like I don't know like Martin Guptal or
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Kane Williamson or you know whoever was big in the men's game at the time. >> Yeah, there was definitely men's players
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too I looked up to. But yeah, I was fortunate that I got those one or two games I watched on TV to have those role
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models. Um, which now, you know, it's televised more, so you can have those role models, but I probably only got to
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watch because I come from a cricketing family and my dad would have known that they were playing on TV. Otherwise,
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>> yeah, you know, >> you'd have no idea. >> Yeah. So if I mean if you're around long
00:18:51
enough there's every likelihood that there's going to be some 9-year-old kid
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now that's at the nets with her dad dad commentating maybe >> being you. Yeah, and that's the cool
00:19:02
thing and I think that's now like when you're signing kids stuff after games
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and whatnot, it's taking the time. Um, but also when you chat to them and they
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tell you they love cricket and whatnot, you say, "Oh, I'll be playing with you
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in 5 10 years time and their face just like lights up." >> But that's, you know, that
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>> I was at the Nets and saw Sophie and Susie and they said that that's what
00:19:26
happened to me as a dream come true. >> That's amazing. And then and then you um
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you play rep cricket for Wellington when you're what like 13 or 14? >> Yeah, 14. 14.
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>> That's crazy. >> Yeah, I looked pretty small then. >> That is that is nuts. So So it's What
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was the average age of the team? They all women. >> Yeah. Yeah. I was the youngest by a wee
00:19:48
while. Um yeah, probably range from 14 to 30 odd. >> Right. So, who So, who do you talk to in
00:19:55
the team? Do they do they all feel like aunties or >> um I was so shy, so nervous. Not nervous
00:20:03
to play, but nervous to be around people that what am I going to talk to them about? So, I
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>> Well, I think that's a very reasonable fear as well. Like, what have you got in
00:20:15
common? Absolutely nothing apart from cricket. >> Yeah. So, I actually found probably that
00:20:20
first year quite hard. I love the onfield stuff. Um the onfield stuff was awesome because I just wanted to play
00:20:27
cricket and loved it. But yeah, it was hard because I just felt like I was nervous and shy. I had a really nice
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roommate um Alex Evans who doesn't play anymore but she was older um an older
00:20:44
one in the team and she just took like took me in looked after me like I was a kid so
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>> how old was she at the time? >> She would have been >> late 20s.
00:20:55
>> Yeah, mid late 20s. So, and she just took me in and looked after me. And
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>> yeah, I always remembered that as I kind of thought that's what I want to be like
00:21:06
when I'm older and young. There's a young girl coming into the team cuz it's
00:21:10
scary. >> Yeah. But you weren't you weren't scared or anxious or nervous about the onfield
00:21:15
stuff? You were fine with that? >> Yeah, fine with that. I >> Isn't that funny?
00:21:19
>> Yeah. I um >> there's a there's a saying that um youth is wasted on the young.
00:21:23
>> Yeah. >> It's like you just have no sort of fear, do you? No fear. But I think even now I
00:21:28
don't really get nervous at all playing cricket. Um you know there's moments
00:21:32
where you get a little bit nervous but I've always been very calm and I just
00:21:38
love it so much. And I think because I love it that you know there's nothing
00:21:42
else I'd rather be doing. So I'm just playing the game I love and if I prepare
00:21:47
well I trust that. So I've never really got nervous and it's just about going
00:21:52
out and enjoying myself. But yeah, there's definitely moments that you do get nervous too.
00:21:58
>> And and so that age when you're when you're 14 and you're playing in the uh
00:22:02
the Wellington rep team, if you have a like a bad innings and I don't know if
00:22:06
you ever got a duck or anything, but how did you cope with that emotionally? You
00:22:10
sort of Susie B told me a story like she she'd go to the toilets and have a little cry afterwards. She
00:22:16
>> still does she does she >> on a bad bad day. It's very rare now.
00:22:21
It's very rare. She won't like me saying that. Um, I have been very lucky with
00:22:27
the family I've grown up up in and like sport is amazing. It teaches you so many
00:22:32
lessons I think. Um, but I think I've learned a lot of that through my family.
00:22:36
And I remember when I was young, my dad said to me, if I turn up to the ground and you're walking off the field and I
00:22:44
haven't watched a single ball, I don't want to know if you've got a duck or a
00:22:47
hundred. So that's kind of been my thing. like if I get out, yes, I wish I'm still batting and whatnot, but I
00:22:54
can't change it. So, that's kind of my thing, like if I can keep my body body
00:23:00
language good, go back, sit back with the team, and then pro I'll process it
00:23:04
later. Um, and whatnot. But, yeah, I think that was a great message from my dad that it was like, yeah, duck or 100,
00:23:12
I don't want to know. And I think with cricket being such a fickle game, like
00:23:16
if you get too high on the good stuff and too low on the bad stuff, it's going
00:23:20
to be a bloody tough sport because >> Yeah. >> You know, there's so many variables.
00:23:24
>> Yeah. And you're going to ride the highs and lows, aren't you? >> Yeah. I think like through my career,
00:23:30
I've been quite lucky in that I think that messaging, but I've been very level
00:23:36
throughout my cricketing career. And it's a little bit like perspective. I think like at the end of the day it is
00:23:42
just a game but I get you put so much work into it like when it when it doesn't come off it it's tough when the
00:23:49
team loses it's tough but it is trying to be as level as possible and um but
00:23:55
yeah I think there's tough moments and you know world cups have been tough I
00:23:59
think for our group and that's probably where the lows hit uh most of the time
00:24:04
is we've underperformed and as a team and that's that's been tough but yeah I
00:24:09
think staying level in sport, >> but like the um where things are at now, especially with all these like sort of
00:24:16
short short stint competitions that you do. Like you've just recently been in
00:24:20
the UK for this one, what's it called? The 100. >> Yeah, >> it's 100 balls.
00:24:24
>> Yeah. 100 balls. >> So, you get paid a lot of money to be part of this franchise for a very short
00:24:28
tournament. Um do you feel guilty if you don't play well? >> It's a good question. I guess that's
00:24:35
like some somewhat and the you do want to play well. It's like they have picked
00:24:42
me and they're paying me to perform. So, but I guess also it's like in >> it's the sport though, isn't it?
00:24:48
>> It's the sport and it's a job like >> you know if you're bad at your job you
00:24:53
could get fired and it's the same for us. Um the only thing is with sport like
00:24:58
the margins and the you can see it right in front of you. the numbers are right there so you know when you've had a bad
00:25:05
day, you know when you've had a good day. >> But >> yeah, there's no hiding, is there?
00:25:10
>> There's Yeah, there's no hiding. But I guess like for me, every time I play
00:25:15
batting, bowling, fielding, I just want to contribute. I want to do the best I can in all three. And that's that's the
00:25:21
thing. And I think I'm lucky too as an allrounder. Um that, you know, if I fail
00:25:26
batting, I can still make a difference for the team with my bowling or in the or in the field. Um, and then the things
00:25:33
that people don't see is the impact you can have off the field. Um, which in
00:25:38
those leagues I think is extremely valuable when you're bringing people in, when you're bringing leaders in from
00:25:44
around the world. You can have a real impact on the group also. >> Yeah. And as so you make the New Zealand
00:25:50
team when you were 16. >> Yeah. >> [ __ ] Can you remember that? >> But were you in was it a surprise or
00:25:57
were you sort of on the Yeah. Yeah. Was there like quite a bit of heat around you at the time? Were you in the
00:26:02
selectors, you know, like radar or frame of reference? >> Yeah, I think it was well was a real
00:26:09
surprise to me. Um, I had I reckon a year before that. So there was a world cup I made my debut in 2016 and then
00:26:18
there was a 50 over world cup in England in 2017 and about the year before I made
00:26:23
the white ferns I had a I didn't have a coffee but I had a coffee with my dad
00:26:29
and um we spoke about the white ferns and about that world cup and I was like that
00:26:35
would be cool to play in that and dad was like you probably won't make it. So
00:26:40
you were 15 at the >> Yeah, 15. He's like, "It'd be very unlikely
00:26:45
for you to make it, but you might get picked like he's like, "But you could if
00:26:49
you go really well, you could get picked as the 15th player and they take you for
00:26:53
like >> just sort of bleed you future tournament >> for the future." Yeah.
00:26:57
>> And then I made my debut for the White Fins in 2016, which did not think at all
00:27:03
that was going to happen. uh played in played in that series against Pakistan at home and then went to Aussie. We
00:27:11
played Aussie and then we played Aussie at home in a Rose Bowl and I played all those games. Um and then they had picked
00:27:19
the World Cup team, got in that went to England and ended up playing every single game over there. So, it was
00:27:27
amazing how like two years before that, it was kind of like uh there's a 10%
00:27:32
chance you'll get picked as that 15th member in the squad to going to playing
00:27:37
every game. And I just Yeah, I just I got that opportunity when I was 16 and yeah, I think again I had people that
00:27:47
backed me and that always helps. >> Like who? I guess well my family but the
00:27:53
coach to pick me at 16 and play me >> and the people in the team as well like
00:28:00
I felt like they weren't like oh you shouldn't be here piss off kid >> like they weren't like
00:28:07
>> who's got your daughter on >> yeah we're not babysitting >> so
00:28:15
>> take your ticked off somewhere else >> yeah I just you know when you um might
00:28:21
enter a job or an environment and you feel like you have to prove yourself first and I definitely have felt that in
00:28:29
my career but I felt like >> I feel like anyone anyone in a sort of team environment a high performance team
00:28:35
environments probably has to do that every step of the way right >> yeah you feel like you prove yourself
00:28:40
>> but yeah sometimes you can put too much pressure on yourself and it doesn't get
00:28:43
the best out of you some people it gets the best out of them but >> yeah I just I was really backed And
00:28:49
Susie was captain at the time and she just she trusted me cuz I for a young cricket I thought about the game. I
00:28:56
loved it. I tactically thought about the game. Um so I was quite confident in knowing what I wanted to do and what
00:29:04
type of player I was at that time. Um and yeah, she just trusted me and I loved training. So I competed hard and
00:29:14
when I was in the nets too with the White Ferns like for me I wanted to play. So I was like, I got to give
00:29:20
everything in training like you got to be again the best you can be to make sure you get on that park. Um, and it
00:29:29
was kind of like, yeah, just the mentality I had probably from a young age to just not much fazed me with not
00:29:36
getting nervous and whatnot. And I just wanted to be out there. I I wanted to be
00:29:40
that person in those moments. It was like me at the Nets with my dad commentating and I'd go to school and
00:29:47
would do creative writing and I'd talk about hitting the winning runs in a World Cup final and and all of that. It
00:29:53
was just like I dreamt it. >> Yeah, it's almost like visualizing it or
00:29:57
manifesting it or something. >> Yeah, it is kind of like manifesting and Yeah, it is.
00:30:03
>> Yeah. And vis vis vis well I can't speak >> visualization. Yes, that's the word.
00:30:08
>> Yeah. Um >> it's crazy. And so, and it was around this time, so I think when you were 17,
00:30:12
you were playing um Ireland and you got 232 232 runs not out, >> which is [ __ ] insane. But I've seen
00:30:20
video footage of that. It looks like it's on like a school field or something.
00:30:23
>> It was on a club ground, >> right? There's houses in the background.
00:30:27
>> Houses in the back. It's just that old Irish Irish kind of kind of ground. It
00:30:32
was a cool little ground, but yeah, it's amazing now where we're playing from
00:30:36
where it where it's come. But yeah. >> Yeah, it is. It's it's remarkable.
00:30:40
>> Like so that's like 5 years ago and um so it's such a short passage of time but
00:30:46
so much has changed. >> Yeah. Ridiculous amount. >> Yeah. Like the footage I've seen looks
00:30:50
like it's recorded on someone's handicam phone or something. >> I think it was.
00:30:54
>> So >> So what what are your rec recollections of that? Was it just a just a day or a
00:30:59
game where just everything went right? You're in that flow state? What happened?
00:31:03
>> I think so. So I wasn't It's like people like what are you thinking about? Well,
00:31:08
I wasn't thinking. And I think that sometimes when you're in your best form
00:31:13
as a batter and in cricket, you just are so your mind's so clear. Um, but yeah, I
00:31:21
started my career as a bowler, but I always batted growing up and always have been pretty technically technically good
00:31:28
and it was kind of a strength thing with batting and um yeah, I got the opportunity to open the batting that
00:31:34
game and I didn't bat much for New Zealand. Um, so I just wanted to kind of make the most of it and I've been
00:31:41
working really hard on my betting and yeah, it just, you know, had a bit of luck along the way, but things just kind
00:31:48
of fell into place and it was just playing, I guess, a strength strength-based approach, playing my
00:31:54
game, but not premeditating, not overthinking. And yeah, it's everyone asks about it and I don't really know
00:32:02
what to say ever, but I think it was just I loved batting and I wasn't a batter at that point in my career.
00:32:10
>> Um, and I wasn't after that either, but I just wanted to make the most of that
00:32:15
opportunity. >> Yeah. 232 not out. It's insane. It's crazy, eh? >> Yeah. I mean,
00:32:20
>> you you look back now, you're still in the in the early stages of your career,
00:32:24
but you're an established player. Like you you look back now and what do you
00:32:27
think? Like you're a you're a kid basically. E >> yeah. I mean I haven't thought about it
00:32:32
too much but yeah when you think when as you get older and you think about it I was 17
00:32:38
>> still in school and >> yeah but it was yeah crazy day really. And
00:32:44
>> and and you Oh and so the team went out to celebrate afterwards and you you
00:32:48
couldn't even go to the go to the bar? >> Yeah we all so they all had a drink in
00:32:51
we all we all had a drink in the bar afterwards. Um, >> what do you like like a raspberry and
00:32:56
lemonade? >> Yeah, the classic raspberry and coke. Um, but yeah, so the we had a team drink
00:33:02
in the bar. I was allowed in the bar because someone could just say they're my parents. Um, so yeah, it was nice.
00:33:09
Like the team celebrated it. They had a drink for me and then, you know, Love Island was on. So had to get back for
00:33:15
that because that was the show everyone was watching. >> Oh, was it was that the season with um
00:33:19
Tommy and Molly? >> Yeah, it probably was, actually. Still going strong. >> Wow. And then did life change much after
00:33:25
that? I mean that's when you first came onto my radar cuz I I read about it but
00:33:29
in in reflection now I mean it it would have been a 30 secondond piece on the news. Not the lead story
00:33:35
>> like if if Bowden Barrett had a hamstring injury it would have been ahead of that in the sports news that
00:33:41
night probably. >> Yeah. >> And a lot again a lot's changed in the
00:33:44
five years since then. But yeah. Did much change for you? >> I guess. Yeah. Well, nothing changed,
00:33:52
but you know, there was media interviews. I was annoyed because the like the next
00:33:58
day because I was a teenager while I was sleeping in and tired after that day. And then the media manager like, "So,
00:34:05
Breakfast TV want to talk to you. Can you get up at 6 a.m." And I So, yeah, there was there was more, I
00:34:17
guess, media around it. Um, even today, every now and then, you still get asked about it. So, it definitely you just get
00:34:25
asked about it and there was a lot of media at the time, >> but I didn't really see it or anything
00:34:31
cuz I was over in Ireland. Um, which I think was good just to not be there to, you know, to hear that hear that stuff.
00:34:40
Um, >> and I don't go on social media too much ever and look at um >> not getting high on your own supply.
00:34:48
>> Yeah. Yeah. >> Well, yeah. I mean, if because Yeah. It's a it's a double-edged sword, isn't
00:34:52
it? So, if you if you if you're going to do that and stuff Yeah. 100%. You got to
00:34:56
take the good with the bad. >> Yeah. But, no, it it didn't change anything, but I guess, you know, to a
00:35:02
degree it gave me somewhat a little bit of confidence that I have a method that I can score runs. But at that time, you
00:35:10
know, Ireland were a weaker weaker team in the world and I wanted to be able to do I wanted to be able to score runs
00:35:16
against the big nations and and and the big countries and um so then almost after that it became quite tough because
00:35:25
I wasn't an established batter at all. I had won good innings or one or two good
00:35:29
innings and then I kind of got moved around the order. Um, you know, I'd bat
00:35:36
six and then I'd fail and I'd be back down at nine and then three games later
00:35:40
I'd be up at six again and I was just like, I need to score runs every time I
00:35:46
back to state to keep my spot there. So, I was getting picked as a bowler regardless. But for me, I wanted to be
00:35:52
picked as an allrounder. And so then I was like, no one thinks I'm good enough,
00:35:57
but I want to bat so badly. And it wasn't until I probably trusted my game and had um well Bob Carter was amazing
00:36:07
for my batting and >> who's he? He was the uh last White Fern's coach and he came in and he
00:36:13
batted me three and >> that's probably where I had like a breakout um series against India
00:36:21
>> and that just gave me a lot of confidence that I'm good enough to be in
00:36:25
this position and I'm good enough to be in this role and he gave me a lot of
00:36:29
confidence that you know he backed me he was like you're good enough to be here
00:36:33
so I think that really helped um so it's almost like I had that score, but then I
00:36:39
still felt like I had to keep proving myself every time I batted. >> Yeah. It's funny that, eh, that's how it
00:36:47
is. It's not like, "Yeah, I'm done now. This is it. I'm set." Yeah. Every I
00:36:51
suppose every time you go out there, you got to keep proving something. You got something to prove every [ __ ] time.
00:36:55
>> Yeah. >> It's exhausting. >> Yeah, it can get >> But how good Yeah, but you you didn't
00:37:01
I'll bring it up since you haven't in that game. You got five wickets as well.
00:37:04
>> So, 232 runs not out in five wickets. I don't care how weak you say the Irish
00:37:09
team is, it's still a phenomenal game. >> Yeah, I mean it's never going to happen
00:37:13
for me again in my career. Um but yeah, I was absolutely knackered after the batting innings. Uh I'm not I don't hit
00:37:21
sixes like Sophie. Um so there's a bit more running going on in my innings. So,
00:37:26
I done a fair few KS and uh had we sleep between innings and then fielded that first slip and got through the power
00:37:35
play and Susie goes merely warm up and my body I'm knackered and then I w like
00:37:43
I had to bowl I was like Susie really and then yeah got five wickets. Um, >> amazing.
00:37:51
>> Just hit tried to hit the stumps. But yeah, it's just >> And going back to school after that,
00:37:56
what was that like? >> Did you have to have to make a speech at the school assembly or anything? Did did
00:38:00
no one really care or did Yeah. Was it a big deal? >> I think my my principal loves sport. So,
00:38:07
um, but yeah, my friends at my school friends that weren't in sport knew nothing about cricket. So, it's quite
00:38:14
nice. So you come home and they have no idea or like they'd see and they'll be
00:38:18
like that's cool. >> Yeah. >> Cricket's Yeah. It's quite a polarizing
00:38:23
sport. Like I I really love cricket but I I can't think of many of my girl mates
00:38:26
that have any interest at all. >> Yeah. So it was quite nice for me. Like I just went back to school and was a
00:38:33
teenager again like I was just a kid and yeah I didn't like being asked about
00:38:40
cricket from my school friends as well. I just wanted to be a kid. >> Yeah.
00:38:45
>> Um, and that was important, you know, like you'd get mentioned in school
00:38:49
assemblies and stuff and >> and all of that, but I had this thing growing up, too, which is funny. It's I
00:38:55
think it's a little bit like that New Zealand tall poppy syndrome, but >> you know, I'd get a principal's award or
00:39:03
go up for something at prize giving and I just would go up straight face and look real like sad or angry because I
00:39:10
thought if you smiled you looked arrogant. So, so you'd get like an award and shake
00:39:17
their hand and you just be like nothing. It's it's almost like the thing
00:39:22
your dad told you like I don't want to know if you won an award or lost an award
00:39:25
>> or not. I'm just like dead pan but it's almost looks like I'm annoyed to get you
00:39:30
know so but it's funny that I just thought you know like if you smile or whatnot it then you look happy to
00:39:40
receive it and then you're arrogant >> which is actually not the case but when
00:39:46
I was about 12 that's what I thought. Yeah, that's so cute. That's funny. And
00:39:51
then when when did your sister make um the team? She's older than you, but she's she's not I get the feeling she's
00:39:57
not as passionate about cricket as what you are. She she was like a 3,000 meter runner for a while.
00:40:01
>> Yeah. Yeah. She loved her. >> Distance to run. I love running. It's
00:40:04
terrible distance. >> Yeah, she did that and uh 1500 m. Um but yeah, so she loved her running and then
00:40:11
she's had injuries with her calves. Uh she played cricket growing up, took a
00:40:16
break um from it. Didn't really like cricket. Um yeah, got bored as most people. That's
00:40:23
why they give up. You got to if if you're going to play cricket, you've got
00:40:27
to love fielding. That's the key. But yeah, so she then started playing for Wellington again or got in the
00:40:33
Wellington squad when she was about 17, 18, but she always stayed in the game through playing indoor cricket. Um, and
00:40:42
she had a couple really good years with Wellington. And 2020 made a White Fern's
00:40:47
debut. So, she would have been about 23, >> right? >> Just turned 23, I think. Um, she's been
00:40:54
amazing for this group. Like, >> has she? How so? um she just has a point of difference in
00:41:00
women's cricket and swing bowling's been so effective and we haven't had an in
00:41:05
swinger for a while and she's just come in and done really well with the new
00:41:10
ball and um I think she doesn't quite know how good she is actually. Um, but yeah, it's
00:41:19
awesome to see Jess loving it and and playing sport again because, you know, it's tough for her not being able to
00:41:26
run. Um, and it's great having family on tour. We are like best mates, her and I. So,
00:41:34
>> yeah. >> Well, did did she was she really good at the running? Was she Did she really love
00:41:37
it? >> She loved it. >> Do you know what? Do you know you know how there's people that don't know
00:41:41
anything about cricket? I don't know if you know this, but what was her time?
00:41:44
What was her time? like 1500,500. This one is about 12. She did a 454 or 456. >> Wow.
00:41:53
>> And I'm pretty sure she held a Wellington record for a 3K for like school um like Wellington region.
00:42:00
>> She did like a 10 something. >> No way. >> [ __ ] that's insane.
00:42:05
>> She was moving >> at like 12. >> Uh 3K she would have been a bit older,
00:42:09
>> right? Wow. And it's such an uncomfortable distance to run. Like you
00:42:13
just your lungs are burning from lap number one. >> Yeah. So yeah. >> Awful. She's in a much better place now.
00:42:19
>> I know. Sport with everyone. You don't need to go blow your lungs every day.
00:42:26
>> And um so the IPL you played um in um India this year for the the Mumbai
00:42:32
Indians. Um how do you feel about that? The money side of things with everyone knowing you know your [ __ ]
00:42:39
>> Yeah. I mean it's a whole another world over there. Um >> cuz you you got sold for 192,000.
00:42:46
>> Yeah, 190 I think. >> Do you if you don't want to talk about the money side of things cuz it can can
00:42:50
be a bit crashed. That's totally cool. But I' I'd be curious like how like how
00:42:55
much of that money do you actually see? >> Yeah, that's like cuz it all all now
00:42:59
with these contracts your money is comes out and it's in the thing. I think for
00:43:05
me like I leading into that auction I was thinking oh it's could be tough if
00:43:12
you get sold for a lot of money because everyone's going to see it and I just
00:43:18
think for me as like a 22year-old I grew up in Tower and went to Tower College is quite a diverse school um and
00:43:28
you've got mates as well it's like I kind of you almost like feel guilty in a
00:43:34
way. >> Yeah. Like success success guilt in a way. >> Yeah. Which is
00:43:38
>> and like there's >> maybe part of that stems from and I mean this is all internally from your side
00:43:43
but it's maybe it's tied up with that tall poppy thing a bit as well. >> Yeah. And there's like players that have
00:43:48
played before you that didn't play for much. But I mean you got to look at it
00:43:52
as an it's an amazing opportunity now for women's cricket. Young girls seeing
00:43:58
um seeing that like you can make a real career out of this. And you know if you're
00:44:02
>> that's incredible. It's not something to be embarrassed about. It's [ __ ]
00:44:04
awesome. >> Yeah. So, like obviously you'd rather it not be shown to the media. Um,
00:44:10
>> but it's still kind of badass in a way. It's amazing. >> Yeah. But people see that and they're
00:44:15
like, "Shit, she's getting 190K, but you lose about 40% of it." So,
00:44:21
>> yeah. So, it's 40% to say tax. >> And then you got an agent to pay or like
00:44:26
to does someone get 15% 20% or >> Yeah. for I don't have a agent that takes my cricket contracts. They'll take
00:44:35
money from >> deals they get me. >> Oh, okay. >> Um >> Oh, how good. Okay. So, after tax,
00:44:42
you're still looking at like 100k or something. >> Yeah. Yeah. >> [ __ ] That's amazing.
00:44:45
>> Oh, it's still great, isn't it? But >> that's incredible. So, are your parents
00:44:48
still uh teachers? >> Um, no. So, all my aunties and uncles are. Um my mom is actually with the New
00:44:59
Zealand Players Association. So she works on basically life outside of cricket with some of the men's domestic
00:45:07
teams. Uh wellbeing like P PD type of stuff. Um and my dad he he's the director of Cricket Wellington uh
00:45:19
when I was about 10. My parents actually bought Kelly Sports to New Zealand, >> which was like sport for young kids.
00:45:26
>> What is it? I've never heard of it. >> Um, this was ages ago, but uh, basically
00:45:32
just they run holiday programs, after school care, and they would go into primary schools and basically take PE
00:45:40
lessons, right, >> for schools. Cuz I think when my sister started school, mom and dad were shocked
00:45:45
at like how the basic >> skills of catching a ball and whatnot were just not there.
00:45:53
>> And there's this thing in Aussie, so they bought it to New Zealand. Um,
00:45:56
>> you you and your sister never had a chance with the >> Yeah. Do you know it's funny because
00:46:01
when Jess was young, she like as soon as she was walking, she had a ball in her hand and like loves sport and I was just
00:46:09
a real chiller. Like I was just sit there and like line up cars in a perfect order, like a little bit OCD and just
00:46:17
had no interest. And my parents like, "Oh yeah, Millie had no interest. She
00:46:21
got into sport quite late." I was like 5 years old. >> She got into it late,
00:46:28
>> probably a normal age. >> So um so so like the Indian money, what
00:46:32
have you done with that? Have you bought a house or anything or >> Yeah. You have? Yeah. Yeah.
00:46:36
>> [ __ ] that is so cool. So you So you bought your first house at 22. >> Yeah.
00:46:41
>> Insane. >> Yeah. So no, it's pretty cool. And I'm lucky again. Family. Um my dad's pretty
00:46:49
pretty wise, pretty smart. So um yeah, he's helped me a lot. I think I had my
00:46:54
first White Fins contract at 16 and that just got paid into my dad's account. So
00:47:01
and and just saved really. Um lucky I trust my dad cuz he could have just run away with it all.
00:47:08
You could you could do Yeah, maybe once you get your career, you be like, "Where's all the money?"
00:47:12
>> Yeah, we should go >> one of those things. >> But yeah, no, it's um it's cool and I
00:47:18
guess it allows you one to I guess do the things you love um and and live a good lifestyle, but also be able to give
00:47:27
back as well to people that have helped you along the way and and do projects that you're passionate about as well.
00:47:35
>> Yeah, for sure. um like water. So, it's >> it's cool. And I think with that, it's
00:47:41
like it obviously allows you to do what you love. It allows me to do my job full-time.
00:47:46
>> Um >> and and that's going to help me get the best out of myself.
00:47:51
>> Yeah. And I feel like by the time you get to the end of your curriculum
00:47:53
career, you'll be so um set up and financially secure that you won't be driven by money anymore. So, if you want
00:48:00
to go back and be a teachers's aid where you you're you know you're dealing with
00:48:04
kids with behavioral issues or something which is something you've done before,
00:48:07
you'll be able to do that and it won't even be about the money. It'll just be
00:48:09
about you doing what sparks joy for you. >> Yeah. Which is really cool. That's what
00:48:14
you want to do. Like you want to love the work you do and you want to be passionate about it. So, if I can do
00:48:19
that in the future, whatever that is, that's that's that's what you want to
00:48:22
do. And you know, money's never been a driver for me. Um, but it's just about
00:48:28
>> Give me some of it then. >> It's a driver for me. I'll take some of
00:48:32
your So, um, so what's I've never been to India. What's it like? Is it [ __ ]
00:48:36
insane? >> Yeah. >> It's very, very different to that game we were talking about before where you,
00:48:40
you know, you're playing Ireland and there's no one watching. >> No one there. Yeah. Full stadiums, 50 to
00:48:45
80,000 people. >> Um, and they love cricket. >> So, yeah. Obsessed with it.
00:48:51
>> Yeah. It's a religion. is your um I I checked I did some research on
00:48:56
Instagram. Your sister's got about say 15,000 followers. You're on like quarter
00:48:59
of a million. Did did that just explode this year with the IPL thing? Was it mainly
00:49:05
>> definitely did um when I went over to India in like a exhibition match matches
00:49:10
for the IPL in 2019. So that's kind of when it went up because previously to
00:49:16
then I had been private as well like cuz I was like I'm still a kid. I just want
00:49:21
like my Instagram to be nothing about cricket because I'm me. I'm not a cricketer.
00:49:29
>> Um and then yeah went to India and it and it went up and they just love cricket. But I guess now
00:49:36
too there's more profile in New Zealand. It's becoming bigger >> in New Zealand and in Australia. I think
00:49:42
I've been playing for Brisbane since 2019 and like Aussie as well and and there. So it it goes up. Yeah. India is
00:49:50
next level just yeah they have they hire people to throw you balls at the nets like they're not
00:49:58
even the coaches they just hire them to come throw you balls >> wow >> so it's just
00:50:04
>> yeah next next level >> that's crazy >> yeah went to the house who basically
00:50:11
sponsor our own our team 24tory house didn't see it all >> 24tory house
00:50:18
>> yeah 24tory stories. >> They got they got Creed 3 for us before it was out and we watched it in their
00:50:25
movie cinema. >> What floor was that on the house? >> Second floor. Now
00:50:30
>> had a popcorn machine like they were just Yeah, they're actually very nice
00:50:35
and and down to earth and um they give a lot back. They obviously have too much money but they do a lot of
00:50:43
good with it which is cool. But yeah, next level. >> But it's quite like the contrast over
00:50:49
there, you know, you've got these mansions there and then you've got the
00:50:52
slums there. >> Yeah, it's it's crazy, isn't it? The justosition between the halves and the
00:50:57
have nots. Yeah, it's crazy. It's ridiculous. >> Um, so is your is your um DM's just full
00:51:03
of like Indian d Indian. >> I I haven't really looked at them, but I think you get a few like marriage
00:51:10
proposals and whatnot. So, um I haven't said yes to any yet. >> Oh, there's always time. There's always
00:51:18
>> there's always time, you know. You never know. >> Um and what about um are you
00:51:22
superstitious or you have any like pregame routines or any any like must dos or like processes?
00:51:28
>> Yeah, I used to be really superstitious when I was a kid. I've chilled out a
00:51:33
little bit now. Um I always put my left pad on first and my left left glove. I have the same like routine like batting
00:51:40
routine like two taps and whatnot. Um but that's about it really. >> Yeah, that's
00:51:47
>> So you're not an overinker? >> No, I'm not an overthinker of sport. I'm
00:51:52
an overthinker of life. >> Yeah, actually that's probably a good transition time. We'll get into that
00:51:56
now. So um yeah, July July 2020. That's when can you I don't know if you want
00:52:03
how like we can get into this in as as much or as little information as you want cuz I I mean dragging this [ __ ]
00:52:08
back up I know it's never never nice and never easy but what was what was going
00:52:12
on then July 2020. >> Yeah. 2020 um was when was it? So that's kind of when CO started,
00:52:22
didn't it? >> Pandemic time. Yeah. >> Yeah. Um, so that's when my friend's
00:52:28
brother committed suicide that year. Um, and then obviously like the lock I loved
00:52:37
lockdown cuz I felt like the world stopped around me and I felt like we were like at peace. And I know it was
00:52:45
horrible for some people and I had a good household, but um I guess I keep busy and whatnot, but I
00:52:54
just felt like the world stopped and I could be I just felt safe. Like I found a safe place. Um, and I was still able
00:53:02
to do everything I love, like I could exercise. I'd hit balls with my dad outside and whatnot. Um, and then we
00:53:10
went over to Australia. So, we played Australia in a series over there and we were in full
00:53:19
lockdown mode. So 2 weeks like isolate isolation there but we could hang out in the as a team in the hotel and we could
00:53:27
go out once a day for training um to start and otherwise we were inside the hotel and then after that I then went to
00:53:38
Big Bash and all eight teams were in a hub. So like far out it was overwhelming so many people and I'm like I love
00:53:48
people. I'm a people person, but I also like need my own time too. Um, and so
00:53:56
basically I was in a bubble for 3 months and I just um really really struggled over there. um being away in this like
00:54:08
cuz cricket's never been for me like how I define myself and it's always been I've always had interests
00:54:16
outside of cricket and I like like I love cricket and when I'm there I'm
00:54:20
there but when I'm away from it I'm away from it and then I was living in this
00:54:25
bubble with eight teams squads of what 15 17 all in this one place cricket it was like you
00:54:34
couldn't escape And um that was really tough and I know a lot of people found it tough there. And
00:54:41
I think I had been struggling a lot before that as well just with I guess I around I think my values and what I
00:54:53
felt like I had to be and I had to be like that perfect person. I had to be there for everyone around me who was
00:55:00
struggling. um I couldn't take the time to look after myself because everyone's
00:55:06
else's needs were more important than mine. And then I came home from Australia and kind of just shifted what
00:55:14
was like important to me. I got into gratitude and and read a lot and journaled a lot and then was really good
00:55:25
over summer um when I when I came home from that and then in 2021 I kind of had a relapse or relapse but in 2020 I
00:55:38
remember going what I went through and I said I'm so glad I went through what I
00:55:42
went through. So, so you went through, sorry for interrupting, you you went through that and you didn't sort of tell
00:55:47
anyone or talk to anyone about that? >> No, I so I was I was seeing a psychologist in 2020 from about June.
00:55:54
>> Okay. >> And >> that's when you didn't even tell your
00:55:57
sister and she you on the road with Why >> didn't tell my mom or dad? I didn't want
00:56:01
anyone to know, >> right? But not not even did do you think in hindsight you wore a really good
00:56:07
mask? >> I think I did. I learned how to I learned how to do that. And I because my
00:56:13
thing was what I feel doesn't matter. It's about me making sure everyone else
00:56:20
around me is okay. And then, >> you know, I I can see parallels. Like I'm I'm exactly the same. I I I think I
00:56:28
I get some validation out of being the the the person that's got the answers or
00:56:32
Yeah. the person that can solve the problem. >> Yeah. It was just like >> it's mental though. Like it's dumb.
00:56:37
>> Yeah. It was like >> completely dumb. Yeah. And it was always like I don't
00:56:41
want to be as in seen as ungrateful. I have an amazing family and I do what I love and that's like all you can really
00:56:49
ask for in life. And >> so for me to be sad and feel the way I did, I was like that's so ungrateful.
00:56:55
People have it so much worse. >> Was it like an element of guilt in a way?
00:56:58
>> Yeah. >> Yeah. >> And so I >> But why didn't you tell tell your
00:57:02
sister? I'm I'm curious cuz I And it's there's no judgment involved. I'd be
00:57:07
exactly the same. If I was on a in a team with my brother, I probably wouldn't have told him when I was going
00:57:11
through [ __ ] as well. But but why not? >> I think I just thought I didn't want
00:57:16
anyone I didn't want anyone in my family to help me because I didn't want to bring
00:57:22
them into it and I didn't want them to worry and I didn't want protecting them
00:57:25
in a way. >> Yeah. I didn't want them to feel sad. I I was like this is me. It's not you guys
00:57:30
so you don't need to know about it. And then I think I remember this was like
00:57:35
just before going to Australia. I was around at um mom and dad's for dinner and mom was talking to me about
00:57:42
something and I I think she was like probably annoyed at me. Um me and my mom my mom get along well, but I probably
00:57:51
done something like I just not been myself and she was trying to check in on me. Yeah. Actually, I I um I read
00:57:58
somewhere on online uh apparently you changed how you were acting around home and you were even started avoiding home,
00:58:03
avoiding going back home. Is that around this time? >> Yes. Yeah. Around that time, 2020. So
00:58:08
>> So people So So your family sort of started to notice picked up on little
00:58:12
things like I >> What do you What were you just more You just weren't your usual jovial self or
00:58:18
>> Yeah, I was pretty quiet. Um, I would get up early, train, be out all day
00:58:26
training, then, you know, I'd get home, didn't want to be home cuz I didn't want
00:58:31
them I didn't want to have to fake how I was feeling for too long in front of my
00:58:36
family because faking is hard. That's tiring. >> That's tiring hiding hiding your
00:58:40
emotions. So then I'd go to the pool. I'd go to the sauna. >> Um, and it was also like I'm recovering
00:58:47
as well. And then I'd come home, have dinner, go to bed, repeat, and just do
00:58:51
that on repeat all day. And I guess in a way, my parents really thought Milliey's
00:58:56
always trained hard. She was always she's just training really hard rather than avoiding home. But I think they
00:59:03
started to see a change like you could also probably see a change physically um as well. You can see it in people's
00:59:11
faces sometimes. And >> yeah, mom tried to bring it up with me and I just broke down and I had a panic
00:59:18
attack and was kind of like you have no idea how I'm feeling right now. >> Yeah. What what does what do you mean a
00:59:24
panic attack? What does that look like? >> Just like the breathing, the hyperventilating, like you can't control
00:59:30
yourself. Like your whole body feels paralyzed. >> And that's what I experienced a lot of
00:59:36
over in Australia when I was there for those 3 months. Like sleeping was hard. Couldn't really sleep. And then yeah,
00:59:42
the panic attacks and the anxiety would just set me off. Some lyrics, songs, music set me off. And I would just Yeah,
00:59:53
like we had to go through this like custom like the back of the workers lift and you could only have like three
01:00:01
people in the lift at a time for the whole team. Took forever and you just be waiting in this place. And just the
01:00:07
anxiety too, like is depression and anxiety all at once and it just would overwhelm you and you have no idea why.
01:00:15
And I think that's the hardest thing when you have no idea why what's happening.
01:00:18
>> Yeah. Especially if you're doing all the right things like you know you're
01:00:21
keeping yourself physically fit. You're getting up in in the morning. You're
01:00:24
cracking on with the day. You you're you know practicing gratitude. You're doing
01:00:29
all the things that should you know elevate your mental health. >> Yeah. I remember writing once like um
01:00:34
you know all the mental health guides and all that stuff. It's like I see all
01:00:38
of that and I'm doing all of that but it will never be good enough. Like what I
01:00:42
do will never be good enough. And it was kind of like cuz I was trying I was doing everything and my mindset was like
01:00:48
what I do is just never good enough. >> Um so that was kind of 2020 I guess.
01:00:53
>> Yeah. So then um I guess so so you went through that um then you sort of came
01:00:58
right again. How can you remember how you came right or did you >> um I was talking to like a psychologist
01:01:06
weekly and and weekly while I was overseas as well and um I shifted a little bit of that
01:01:14
perspective of the not good enough the perfectionism I don't have to do everything
01:01:21
at my best standard or I don't have to be perfect like I don't expect my friends to like what I
01:01:30
expected from myself, I don't expect that from anyone else. >> So, it's trying to shift that how I talk
01:01:36
to others is the old like I need to talk to myself a little bit more like that. >> Is is your inner voice are you quite
01:01:43
hard on yourself? >> Yes. Yeah. >> Yeah. Oh my god, I'm exactly the same. It's
01:01:49
terrible. E like the inner critic. It's terrible. It's like um I I I say to
01:01:54
people like I I would never the way I speak to myself sometimes. I would never accept that from another human being,
01:02:01
family member or otherwise. It's like I I I can be a bully to myself. >> Yeah. Actual bully. And it's gotten so
01:02:07
much better. I during that time I found running for me was so like I wouldn't
01:02:13
sleep at night and I just couldn't sleep and sleep and I'll go for a run and I
01:02:17
liked running at night cuz I felt faster. You know when you're running You do.
01:02:23
>> You're not. The G doesn't lie. >> Yeah. Still a 20 minute cage. But yeah,
01:02:28
>> so I'll just run, but I just get in this like I think too for a while like what I
01:02:35
felt was either so much pain or I'd feel numb. And so I found that with running
01:02:43
at night and and whatnot, going for runs, it was like I was feeling so much pain that the pain of running felt good
01:02:50
>> as in I could just cope with so much pain and but then if I felt numb, it was
01:02:57
like the pain of making myself go run at this time >> was like at least I felt something.
01:03:04
>> It's almost like a a a healthy form of um you know, you know, there's people
01:03:08
that self harm. >> Yeah. just so they feel something. That's almost like a healthy version of
01:03:13
that. >> Yeah. Kind of like running. Doing running for me was like that version for
01:03:18
me. But also my one of my first warning signs is eating. If I feel guilty after eating, I know I'm probably
01:03:28
going into a little bit of a bad phase. Need to check in on myself, look after my mental health. And those are probably
01:03:35
were my two my two warning signs are probably going for runs at night and and and eating.
01:03:42
>> Okay. All right. Good to know. So if anyone ever sees me care running at
01:03:46
night, >> eating while running. >> Yeah. >> There you go. >> Um and then um so was it 2021 that you
01:03:53
had um so like the the the relapse or incident, whatever you want to call it. This was even this was the real rock
01:04:00
bottom, right? >> Yeah. Rock bottom. got even worse. What What brought that on? What was the
01:04:04
catalyst of >> Yeah, I again like I've done a lot of writing that kind of
01:04:11
explains a lot into how I was feeling. Um and yeah, 2021 I got an I wasn't good
01:04:20
again. And I think it was still things from the past and I think it was actually things from
01:04:27
basically when I was 18 through to 21 that I'd never dealt with as well. like
01:04:33
what >> I think I never processed anything and when I was a kid um all those things I reckon that shaped
01:04:43
part of my identity and just seeing other people struggle as a kid and the suicide happening around me and um
01:04:54
I guess I had a different life as well to a normal teenager as well and I had to grow up
01:05:00
>> in terms of the cricket >> yeah to grow up I had to grow up quickly
01:05:03
Um but yeah in 2021 I then used cricket as my only place in the world where my mind
01:05:14
stopped. So like cricket was meditation, going to train was meditation because my
01:05:20
head finally stopped spinning. Like the voice in my head finally stopped and then
01:05:26
broke my finger >> and so that like place of safety for me had gone. Um I'd still run in gyms so I had that kind
01:05:38
of escape for me. Um, but yeah, I I lost my safety and I was also that perfectionism again. It was like, I want
01:05:48
to be the best I can be and if I'm injured, I can't be the best I can be.
01:05:53
I'm not going to get any better. I'm going to fall behind. All of that. Um,
01:05:58
>> someone else is going to take my spot. >> Yeah. It's like all those feelings of um
01:06:03
of that. But then I I was really in a really bad place struggling and um again didn't tell my family. It's funny
01:06:14
because you know throughout that time in 2020 once my family knew they helped me
01:06:20
so much >> but then again started seeing my psychologist again and didn't tell my
01:06:25
family. So I kind of went back into old habits of I've got to hide this. I can't
01:06:31
show anyone how I'm feeling. Um, >> would you if it if it happens again and
01:06:38
let's hope it doesn't, would you would you would you be more comfortable
01:06:42
speaking out, do you think, if it happened again or do you think you'd this is your default setting where
01:06:46
you're just going to, >> you know, you find it hard to speak until it's really [ __ ] bad?
01:06:51
>> I'd like to say I would um >> speak early. I actually I really
01:06:56
struggled in May this year and um I didn't tell anyone again but I did after
01:07:08
2 weeks of really struggling and I saw a psychologist a different one cuz my one
01:07:13
moved back to England which I was very sad about. Um, and I was like, "Oh, I've been feeling
01:07:21
like this for the last twoish 3 weeks >> and didn't kind of seek help or get help
01:07:28
till then." And I just kind of thought, well, before that, how I was feeling, I
01:07:33
was feeling like that for so long. And I thought, you know, I'm just feeling bad
01:07:37
at this time. It's going to pass. >> But actually feeling like how I was
01:07:41
feeling for 2 weeks, it's that's not normal. >> Yeah, it's a long time. But I guess from
01:07:47
my tolerance or from how I felt in the past, it was like months or >> you know. So yeah, it's it takes me a
01:07:57
while. I try process it myself. I try help myself before telling anyone. Um but at the end of the day, like I'm
01:08:06
advocating for people to speak up. I want people to be able to tell people and speak up, but sometimes
01:08:13
um >> you got to tell yourself that. >> Yeah. Yeah. Yeah. Yeah. You feel like a
01:08:17
hypocrite in a way. >> Yeah. >> You know the right things to do, but you
01:08:21
still don't want to do it. >> Yeah. But there's so much power in being
01:08:25
vulnerable. And I think I've found that too, even now just with relationships
01:08:30
with people in the team, like my friends, it's just like every conversation's more open.
01:08:38
Everything's more honest. You have a deeper level of, I guess, understanding.
01:08:42
You >> like you truly truly understand and care for them >> on this level. And you just check in on
01:08:49
your mates. And I think that's been the most powerful thing for me and my family
01:08:54
and friend group is we're more hyper aware and we understand it more. Um but yeah, it's like I don't need to feel
01:09:05
bad for 2 weeks before I get help. I can do it after a few days. >> That's cool. Yeah, the vulnerability
01:09:11
thing is interesting. I've um I I would up until a few years ago have described
01:09:15
myself as completely um invulnerable, if that's if that's a word. But I'm like
01:09:20
I'm older than you. I went to an all boys school in the 1980s. It was a different generation. Um so it's [ __ ]
01:09:25
hard for me, but it's the best thing ever. >> It's so empowering. >> Yeah. It just it opens people up because
01:09:34
>> actually everyone's got [ __ ] going on in their life. Everyone has stuff going on
01:09:38
upstairs, you know. Oh, mate. That's one one I I I stopped seeing a therapist
01:09:43
around about the same time I started this podcast and um I I've actually found doing this podcast quite cathartic
01:09:48
because you realize that everyone's carrying [ __ ] >> Yeah. >> Absolutely everyone. People that even
01:09:52
people that you wouldn't even expect. >> No. >> Um it's um indiscriminate, you know, and
01:09:57
everyone's going to go through stuff. >> So um so when was it that your your
01:10:01
family staged like an intervention of sorts? When was that? 2021. >> 2021. So yeah, I was just in the worst
01:10:09
possible place again. Um, >> was this the broken finger? >> Yeah. And I think again just like all
01:10:16
those thoughts in my head as well from things that have happened in the past as well that I felt like what could have I
01:10:22
done better >> um in certain situations and and whatnot. And >> in ter in terms of um the suicides
01:10:29
around you, >> not so much that but just like why why and trying to understand and
01:10:40
>> and just other things like >> trying Yeah, I just don't really know in a way. Um but
01:10:51
yeah, I guess I was in a horrible place and I wasn't sleeping at all. Um I was
01:10:59
probably not eating enough and exercising too much and I yeah just panic attacks just I just
01:11:10
couldn't [ __ ] I was like a shell of myself like I didn't even look like me
01:11:15
nothing to me and I just got tired of pretending I guess and >> putting on a brave face um and I had
01:11:28
like a few moments where it just because it was so continuous I never got a break
01:11:33
like there was never any good moments. I never had a good moment. I'd cry every
01:11:38
morning when I woke up because the day was scary. I didn't want to face the day and then I'd cry every
01:11:46
night because I didn't want to repeat the same process and I was scared of going to sleep because of like
01:11:54
things like I just couldn't sleep. I closed my eyes and just terrible like it's almost like hallucinations and and
01:12:02
whatnot. So, I was just constantly in the cycle and I couldn't get out of it.
01:12:08
>> For how long? >> Um, I'd say like that for about two months maybe.
01:12:15
>> Oh my god. >> Um, just running off no sleep. And then I went to Maddie Green who's in the
01:12:23
White Ferns and I would just go I I was I wouldn't even tell her but I just went
01:12:30
round drove around knocked on her front door at about you know late at night and
01:12:36
she just knew that I was like I was like you tell I've been crying. I'd actually come from sitting at a
01:12:43
lookout just contemplating I guess life. Why should I be here? And then I >> Did you Did you Did you contemplate
01:12:54
taking your own life? >> Yeah. I think throughout that two-month process, I
01:12:59
>> It's a long time to be exhausted. Eh, >> yeah. >> It's a long time.
01:13:04
>> Those two months I suicide was on my mind every single day. Um, there was
01:13:10
once where there's once where I was in my car and I had I had all these pills for like a injured
01:13:22
wrist and I was in my car and I just wanted to take them all. I wanted to I just wanted the pains to go away in
01:13:30
that moment. >> Yeah, 100%. That's that's what it is. You just want the pain to stop. I just
01:13:34
wanted it to stop. And I was like, if people know what I'm going through, like
01:13:38
I'm bringing my family's life down, how can I do this? And so I yeah, in my car, like panic attack cuz
01:13:49
it was like, [ __ ] this is what I want to do, but you know, that's obviously a
01:13:54
scary decision to make. >> And I obviously didn't. And then I a few weeks later or whatever was at this
01:14:03
lookout and then just sat there because like it was a beautiful night and I just
01:14:09
found something so like peaceful in that but it also made me sad because it was like I saw beauty in that but there was
01:14:16
no like beauty in my life or how I was feeling. And then I was like got in my car again, drove to Maddiey's house and
01:14:26
I think I actually went to call my dad and he didn't answer but I heard his voice message and that just broke me. I
01:14:34
was like I love my dad and so I went to but he can't know how I'm feeling. I went to Maddiey's and
01:14:41
stayed with Maddie that night and that ended up being a common theme that I was at her house most nights and she just
01:14:49
she didn't even necessarily talk to me like >> she's just there. I sat at like her
01:14:54
table with her when I came in that night and was she was there and I was here and
01:14:58
I was just like this like >> like almost like a catatonic so state >> just like couldn't talk
01:15:05
>> could not talk and she knew like she knew from how I was but I just I couldn't tell her anything and I didn't
01:15:11
want to tell her the thoughts I was having because I didn't want to scare her
01:15:16
and then people would ask me Maddie would and our PDM would ask me cuz you do have to ask at times s are you
01:15:23
suicidal? And I'd say I think about it a lot, but I will never do it, >> which was a lie cuz I had thought about
01:15:34
it. And then I was no good. And I just thought I needed to get away cuz Wellington I was finding obviously like
01:15:42
my routine there was horrible because every day was hard. And we had a training camp in Christ Church and I was
01:15:49
like I just need to get to that training camp because I'll be at cricket. I'll be
01:15:54
in my happy place and I just need to make it there. Um, and I guess that was my mindset. I'm getting to
01:16:08
Christ Church. So, got on the plane and at that point in time, Maddie had I was on anti-depressants and everything and
01:16:17
Maddie had taken all my pills with me. Um, so she had all of that and I was just going to have one each day from
01:16:25
her. And I was sitting on the window seat and I looked out the window on the plane and it was the most beautiful
01:16:32
night. I love Wellington. I beautiful city. >> You can't beat it on a good day.
01:16:36
>> No, you can't beat it on a good day. >> And I just looked out and I was like,
01:16:41
"Wow, this is beautiful. Like this place is beautiful and this is" and it just hit
01:16:48
me in that moment. This is the last time I'm ever going to see this city. And I started crying on
01:16:55
the plane. >> What? What did you mean? >> Like as in I'm going to Christ Church
01:17:00
away from my family. Um, and I'm not going to see Wellington again because I want this pain to end.
01:17:09
And if I end it in Christ Church, my family aren't going to have the pain of
01:17:15
finding me. >> Mely, this is heartbreaking. >> And yeah, [ __ ] It was Yeah, it was
01:17:24
that's the only thing I felt was like my head was sore, my head was screaming,
01:17:29
like my body was tired. I was like I was treating water and yeah, I then went out that night in
01:17:43
Lincoln and I just I went for a walk and I wrote a note actually in my room for mom, dad,
01:17:51
and Jess. And I just remember walking and I there's a security guard on campus
01:18:00
and I was so like this is what I'm doing in my own head and the security guard on
01:18:05
campus came and spoke to me and he was like hey are you okay and it's like it brought me back to
01:18:13
reality >> cuz I was not in like I was not in my I was in this world that only I was
01:18:23
thinking about and and like my pain and he just random guy said, "Are you okay?"
01:18:30
>> Amazing. I bet he's got no idea of the impact that he had. >> Yeah. And I
01:18:33
>> What did you just say? Yeah, sweet. >> I said, "Yeah, I'm good. Thanks. Just
01:18:36
going for a walk." >> But it just it just brought me back to life in a way.
01:18:42
>> Um, >> can you remember that the uh the note you wrote? >> Did you did you keep it?
01:18:47
>> I I have it. I can read it actually. I >> Yeah. Would you? >> Yeah.
01:18:52
only if it's >> Yeah, only if you want. >> I um So then I Maddie found me
01:19:01
and I they had to let the psychologist know and I got um yeah, sent home the next day and I
01:19:13
just didn't want to go home because I had to face the people that I love the
01:19:18
most in the world. >> Yeah. And that's tough because I just love my family so much and I knew
01:19:25
what I was feeling. I wouldn't wish that upon anyone. >> The brain's a it's a [ __ ] up part of
01:19:32
the body. >> The brain's horrible. >> It makes no sense at all. >> Yeah.
01:19:37
>> Um Maddie flew home with me. >> Yeah. >> And I said to Maddie, cuz Jess wasn't at
01:19:44
camp, she was sick or something. And I flew home from that camp and was like, Maddie was like, "You have to
01:19:51
tell someone like someone's got to stay with you tonight." So I said, "Okay,
01:19:56
Jess and Zach, who's her boyfriend, can come over and they can stay with me, but
01:20:01
mom and dad can't know, they can't know anything." Um, so I got home, Jess and Zach were there
01:20:09
and then mom and dad because I was in in a flat and mom and dad came over and I could tell they looked sad like they had
01:20:17
been crying and then I'd gone to my room to go get some space and my uncle and
01:20:23
auntie walk in and I just broke down >> like my grandparents came in and there
01:20:28
are some really powerful things said that night like my dad read a speech out that he reads some of it on
01:20:36
his like treading water monologue. >> Yeah, it's incredible, by the way.
01:20:39
>> Yeah, it is powerful, >> man. And yeah, so it's like a 2-minute
01:20:43
speech, but took it he was so um emotional it took him like 10 minutes to get through it.
01:20:47
>> And I'd only seen him cry once before at his mom's funeral >> and then he's has he got better at um
01:20:54
crying and showing emotion through Yeah. >> Yeah. So after that speech, he cried
01:20:59
every day for a month. M >> um >> just because of your pain. >> Yeah.
01:21:04
>> Oh my god. >> And then I guess yeah I think there my grandma spoke and she said I don't know how many
01:21:16
years papa and I have left but without you we have no good years left. Mhm. >> And then my sister Jess Powerful was
01:21:26
said, "I remember growing up cuz family's been our thing." Like I remember growing up
01:21:32
we talked about we were gutted mom and dad didn't have more kids and they wanted more kids
01:21:38
>> actually. They wanted more kids but mom's cancer didn't allow that. Um and
01:21:42
we like me and just didn't know that. So when we're young, like we wish we had
01:21:46
more brothers and sisters because we wanted we want our kids to have what we had growing up with all the cousins.
01:21:55
>> And Jess was like, and we've talked about that and how like we want our kids
01:21:59
to be like best mates. >> And she was like, if I don't if you're not here, my kids don't get that.
01:22:06
>> Like I don't get to be an auntie and uncle to to your kids. And that like everything
01:22:13
broke me. like it's heartbreaking. >> There was not a dry eye in in that room.
01:22:20
And then the next day I went to mom and dad took me to the crisis team to hospital and I was there about 8 n hours
01:22:29
and I was then and >> waiting time. Waiting time to get seen by someone. >> Oh. Oh, okay. Wow.
01:22:38
And then I spoke to a psychiatrist and two um I guess people that work in the mental health unit there. I was in the
01:22:47
room for them with 90 minutes talking about stuff and felt like 30 and then they took mom and dad in, spoke to
01:22:56
them about a plan. Um started seeing a psychiatrist as well as a psychologist weekly. Got on more medication.
01:23:05
Um, and then yeah, basically from there they told mom and dad what to do. I didn't have a I wasn't allowed to be
01:23:12
alone. So for about maybe 6 weeks I had to sleep next to mom or dad. >> Yeah. Yeah. I think I read this and you
01:23:18
weren't allowed to drive a car. >> Not allowed to drive a car. >> Was this like um like suicide watch in a
01:23:23
way? >> In a way. Yeah. Um >> yeah. So my family wrapped around me and
01:23:31
>> how did you feel at the time? Were you annoyed by that or were you appreciative
01:23:34
of it? >> I think at that time I just needed that and after seeing my family that
01:23:39
intervention it was like yes I still feel the exact same but I've seen my family and I've seen that and I was like
01:23:48
at that time it was I'm going to get better for my family because they need me here.
01:23:53
>> Did it feel like a relief though like this huge secret that you'd got? It was
01:23:57
it was it was like >> it felt like I was finally going to get the help I needed.
01:24:03
>> And you didn't Yeah. Yeah. You didn't you didn't have to hide or keep it to
01:24:07
yourself anymore. It must have been so almost like that point in time where it's like sometimes you have to break
01:24:13
down to break through and >> I reached my absolute absolute lowest. >> Like it's a long it's a it's a long hard
01:24:21
road back though when you're at that rock bottom. >> Yeah. And yeah, and then we went into um but I in
01:24:29
that 8 hours I wrote down everything I'd been feeling um everything I'd been feeling and then I
01:24:39
read that out about 3 weeks later to all my family. And I think for me like for so long, it's probably like only recent,
01:24:48
not in the last few few months or six months where I used to write how I felt and then almost that's how I expressed
01:24:58
my emotions. So I'd write it and give it to mom or dad. That's how I communicated
01:25:03
because talking was too hard. I couldn't talk like this podcast. You tell me to
01:25:08
do that I don't know eight months ago. like talking was too hard, >> but writing was my coping mechanism. And
01:25:15
I wrote down everything because I saw the vulner vulnerability my family showed to me in that moment and I wanted
01:25:20
them to understand it all. Um, so I wrote down and I've kept it all like >> Yeah, writing is a great way to process
01:25:29
your thoughts and get them down on the page. >> Yeah. Just like for me it was became I
01:25:35
wrote down everything and that was off my chest. >> Yeah. And then I got from writing to
01:25:40
reading my writing out and it was like another weight off my chest. Um but and that in the hospital is when I wrote
01:25:53
the trending water my like I've been treing water for too long because that's
01:25:57
ex cuz my mom asked me how are you feeling and I just thought for someone that hasn't felt this pain or gone
01:26:03
through this before it's hard to explain. So, how can I visually explain it?
01:26:09
>> So, that's the analogy you came up with. >> So, that's Yeah. What I wrote to mom and
01:26:13
dad that that day. Um >> I like it. It's a great analogy. >> And uh I if you want to take the analogy
01:26:20
even further, I guess um like when you're down south and you're at your absolute rock bottom, it's like you're
01:26:26
treating water, but the waves are coming over at the same time. >> Yeah. >> Just not catching a break.
01:26:31
>> No. Yeah. Just constantly. Constantly. And that gets too tiring if you do it
01:26:36
for too long. Yeah. can't >> you can't survive doing it for too long
01:26:39
and I guess that's the position I was in. Um but yeah, I like wrote a bit to um my
01:26:51
mom as well and I just said I I had said to her like I just feel every emotion so deeply and
01:27:00
I've always been sensitive and worried about things but through it all my family is what I live for because I
01:27:06
don't want to be without you and that's why I hugged you for so long yesterday.
01:27:11
Sometimes it feels like I want everything to stop. I thought maybe it would be easier for me and everyone else
01:27:17
not to be here because I would bring every everyone down with me. But I know how much you care and how much you love
01:27:23
me. That's why I find it hard to talk to you about it sometimes because because I
01:27:28
don't want to make you sad or hurt when you have done nothing wrong. Sometimes
01:27:33
it's hard telling the people you're closest to things because I want to protect you all.
01:27:38
Um And I >> jeez >> had um this like I from the from today till however long till today it has been
01:27:57
the hardest period of my life. I don't think I've slept for over a over weeks.
01:28:02
I think every night the thought of suicide crossed my mind and it scared me so much. I'd gone for a 5k run on Monday
01:28:08
night and then for a drive to a lookout. I was in my car crying, contemplating life, but I knew deep down that it
01:28:16
wasn't what I wanted to do. It felt like it was my it was my brain telling me I
01:28:20
had to do it. Luckily, I decided to go to Maddie. The first person I felt comfortable to talk about all these
01:28:27
thoughts with, she called me and I answered the phone and went to her place. I felt dead inside. Maddie stayed
01:28:35
with me that night and since then she's been my constant support. Maddie, you
01:28:40
helped keep me alive. I'm so sorry I put so much on you and that for a while
01:28:45
you're my only person to talk to you. You provided me with safety and with your love and support, you have enabled
01:28:50
me to still be here standing today asking for more help. Alongside Jess, I couldn't ask for a better big sister.
01:28:59
Um >> Oh my god. And then yeah, there's a lot of writing on here. >> I don't even know these people that
01:29:06
you're talking about, but I'm feeling emotional. >> Yeah, >> this is a lot. Wow.
01:29:10
>> Um, >> how do you feel reading that back now? >> Does it still make you emotional or are
01:29:15
you >> It makes me emotional. Um, but I've read it almost so many times now.
01:29:23
>> But it does make me feel emotional. And I think like I haven't shown many people
01:29:28
this stuff. uh my family and a couple of my closest friends. I mean, there's a
01:29:33
lot in here that some of it I'll probably never ever share. >> Um to the world, but there's stuff in it
01:29:42
that I just it helped me so much this writing. >> Um reading it to my family helped them
01:29:51
as well. Um >> it sounds like your family is was close anyway, but is it is your family closer
01:29:56
now, do you think? Yeah. So close. But so much closer now. Um >> so much closer.
01:30:05
>> And have you got have you got a plan now? Like what if you you know what if
01:30:08
something happens and you end up spiraling again? Like have you got a resilience plan now or what do you It's
01:30:12
seems see this is the thing. It feels like you're doing everything right. Anyway.
01:30:16
>> Yeah. I think for me it's just being really aware of my emotions. Um,
01:30:24
that's probably the main thing and I guess just trying to keep in good habits
01:30:31
like sometimes >> I just got to find the balance right I think in my life as well like with the
01:30:38
over >> can be too busy at times but I think for me I know what makes me happy and if I
01:30:46
can do that as much as possible um and I'm more open Now I'm kinder to myself.
01:30:54
I will tell my family I have an amazing partner who just gets me and supports me
01:31:01
and I know I can tell him how I feel which before that I wouldn't have never
01:31:06
done with any other partner. >> I love that. Has he has he experienced any mental health issues himself or No,
01:31:14
>> no, he hasn't. Um >> cuz my um when I was married, my wife JJ, she this this is like five six years
01:31:21
ago now. She had um some terrible mental health episodes like what you sort of imagined like um where she just couldn't
01:31:28
get out of bed. >> And I I look back now and I handled it completely the wrong way. Like and it
01:31:33
came from a well-meaning place, but I'd come home from work and I'd be like,
01:31:36
"Come on, let's uh let's open the curtains. We'll get out there, get some
01:31:39
vitamin D." And >> you know, and I look back now and it's like, "Fuck, man. You're an idiot." So,
01:31:43
it's really cool that you've got a partner who's same age as you. >> Uh, he's a bit old, 25,
01:31:48
>> right? Yeah. But still very, very young in his 20s. That he's got that sort of
01:31:52
empathy and understanding. I think that's really cool. >> I think like a big sign for me was I
01:31:57
didn't really speak to people that I just met about my mental health stuff. and I'd
01:32:04
met him and like we'd kind of had a friendship before and and then when we were together, I told him really early
01:32:11
on and read out like all my stuff I'd wrote before and I was like >> first date.
01:32:18
>> Yeah, first date. >> [ __ ] He's probably like, >> "Get it all out on the table."
01:32:22
>> Yeah. Yeah. He's probably like, "Shit, I'm going to run now."
01:32:26
No, it wasn't quite first date. Otherwise, we probably won't be together. Um, but yeah, I just felt
01:32:33
comfortable enough to tell him that. And yeah, he he hasn't had any struggles.
01:32:39
Well, >> he's had struggles. Obviously, everyone has struggles, but not to the like
01:32:44
mental illness, I guess. >> Um, but yeah, even today, like every time I read something out or talk about
01:32:53
experience, he just cries. >> But yeah, he's >> Wow, that's cool. Oh, he sounds like a
01:32:59
good dude. Yeah, he's a good guy. >> Yeah. Um, yeah. One thing like from
01:33:03
doing this podcast, you realize that everyone um, if you haven't had any struggles yet, you count yourself lucky,
01:33:08
but you are at some point in life. Like Adam Perori, do do are you familiar? >> I know the New Zealand cricket wicket
01:33:13
keeper from probably before you were born. Yeah. >> Um, but he was like cocky and brash and
01:33:19
a very very good very good cricketer. Um, massive massive ego. Yeah. >> You know, at the peak of his career,
01:33:25
everyone sort of thought he was like kind of a tool I guess. Um, and he he he got through life just fine. Then had a
01:33:31
relationship break up in his late 40s and was like couldn't leave the couldn't
01:33:34
leave the house and was having panic attacks and stuff. >> So, you never know when it's going to
01:33:38
get >> going to happen. Yeah. >> Yeah. >> Yeah. Happens to different people at
01:33:41
different times. >> Yeah. But the um so so um with that that big incident in 2021 that's when you
01:33:48
tapped out of cricket for a while and um they they could have it could have just
01:33:52
been said that you were unavailable for selection but um you were very very firm
01:33:56
in your um messaging and that you wanted people to know that it was a like a mental health thing.
01:34:01
>> Yeah. >> Um which I think that was really cool. Were you nervous about doing that?
01:34:05
>> Yeah. >> [ __ ] yourself? >> Yeah, I was really nervous. Um
01:34:11
yeah I you know I could have said I'd broke my finger and I I I could not avail it's
01:34:18
not available. I could have said anything but I thought this is actually something I'm passionate about mental
01:34:24
health and I've seen other people close to me struggle. So if I hide away from
01:34:31
it then like I can't expect the stigma to change. M. >> So yeah, I wanted to be open because
01:34:40
that was the reason why I wasn't going on tour because I needed to be home. I
01:34:44
needed to be, you know, >> you need to heal. >> Yeah, I needed to heal just like people
01:34:50
need to heal from injuries. I needed to heal from what I was going through. >> Um, so yeah, if I couldn't I can't you
01:34:57
can't expect change. I couldn't expect change in our mental health system or
01:35:04
anything. And I didn't want to be a hypocrite in that way. >> So I wanted to be honest and I thought,
01:35:10
you know, if someone else sees that and sees me being honest, maybe it can encourage them to speak up.
01:35:17
>> Yeah. And is that the sort of the idea of um treading water? Is that sort of
01:35:21
how that came about? >> Yeah. >> Around that time. Yeah. >> Yeah. So
01:35:24
>> Treading Water, by the way, it's bloody great. It's fantastic. Um Yeah. Out of
01:35:29
there rough.nz is the website and Treading Water is the name of the name of the series.
01:35:33
>> Yeah. >> Yeah. It's brilliant. >> Yeah. So I obviously then started well
01:35:39
got back into playing well I was still training and everything once I could and um then played that home world cup and
01:35:46
started 2022 and we then had we went into our leave period after that. But throughout that
01:35:53
World Cup I thought what am I going to do and leave? Um what's something I can
01:35:58
do while I'm at home? >> Loves a project. So, I thought about this idea and it kind of just came to
01:36:05
me. I wrote up a little plan, whatnot. Um, I got in touch with a psychologist who knew Mike King. Gave him a call and
01:36:16
said, "This is what I want to do. I want to interview these people. I want to do
01:36:21
high-profile, not so high profile because it affects us all." >> Um, and everyone's story is so
01:36:26
different. and like the my dad's perspective. I wanted it from a parents perspective and how to help. So called
01:36:32
him kind of said I want to interview the people and I know someone who's very
01:36:39
good um film photographer freelancer and I know him and we work well together and
01:36:47
he was like I love the idea and then for a while I was thinking like me and Hamish who filmed it were like
01:36:53
how are we going to raise money for this project cuz film's obviously expensive
01:36:57
and then >> were you like I'll just go to India for a couple of months leave it with
01:37:01
At that point there was no India. >> How did you waste the money? >> Well, I that's why I'm hope have been so
01:37:08
supportive. So, we're like thinking about it and Mike was like, "Oh, that's
01:37:13
pretty pretty um cheap for what you're doing, like the work you're putting in and for, you
01:37:20
know, it's amazing what um the support I'm hope have shown us, Hish, through
01:37:27
this project and that Mike kind of gave us full trust and and let us let us do this." And it's been
01:37:35
to this day it's like the best thing I'm most proud of in my life. I'm more proud
01:37:41
of that. Um kind >> scoring 232 against Ireland. Come on. >> No. No. I agree. Like sports one thing,
01:37:50
but um >> yeah, sport's the thing I love and what I work really hard for and everything,
01:37:55
but this is what I've turned a horrible experience into and to hopefully help
01:38:00
other people. That for me that is today the greatest thing I've ever done. >> Yeah. You're proud of yourself.
01:38:09
>> I am proud of Treading Water >> and I am I am proud of who I am today
01:38:17
from where I've come from. >> Yeah. >> And I want to keep being better every day. But I'm proud of
01:38:26
the journey I am on and and where I'm at where I'm at today. And I'm Yeah.
01:38:33
>> Yeah. That keep keep getting better thing. It comes back to that perfectionism thing we talked about
01:38:37
before. E that's a good good thing but not always a good thing. >> Yeah.
01:38:41
>> I notic you got some tattoos as well. Have you got a this two shall pass?
01:38:44
>> Yeah. This two shall pass. That's what my papa said to me. >> Um
01:38:48
>> I think it's an Abraham Lincoln quote. I think old US president. But it's it's a
01:38:52
great one. Eh. >> Yeah. >> It's fantastic. >> Yeah, it is a good one. So he said that
01:38:57
to me at that family intervention and >> he's Yeah. >> Great man.
01:39:03
>> Yeah. Well, that's Hey, thanks for being so open about all this stuff.
01:39:06
>> No, thank you. >> Is it Is it hard for you to talk about or does it get any easier?
01:39:11
>> Um, it gets easier. >> But how will you feel when when I when I leave here in a few minutes? How will
01:39:16
you feel? Is it is it exhausting talking about it? >> Um, I feel like I've got a lot better.
01:39:21
It used to be bloody tiring talking about it. Um, the scariest part is when it comes out online
01:39:30
because when you talk you're talking about it, the scariest part is listening.
01:39:34
>> Yeah. Yeah. >> Or people messaging you cuz they've heard it or whatever.
01:39:37
>> The scariest part is knowing that people are going to hear this. >> Yeah.
01:39:41
>> That's the scary part. >> But it's um >> but it's worth it. It's powerful. It's
01:39:46
impactful. You're doing it to help others and you got to bring it back to your why. But that's the scariest part
01:39:51
for me. >> Absolutely. and and people have to listen to like an hour of us talking
01:39:55
about cricket before they get to this stuff. >> I know they might give up.
01:40:00
>> Um all right, we'll end with some light-hearted ones. Um thanks for being
01:40:03
so open about about that. Um I just realized the other day, so um the Olympics are on in Brisbane in 2032.
01:40:10
>> 2032. So you'll that's um like what 9 years from now? No. >> Yeah. 9 years from now. So you'll be
01:40:16
>> 31. >> Yeah. So, you probably don't want to get that far ahead of yourself, but it's
01:40:20
entirely possible that um that cricket will be a sport at those games. And so, you could go to the Olympics.
01:40:26
>> Yes, that is cool. And I love Brisbane. I have like a little bit of a connection
01:40:30
now being with the Brisbane Heat. So, great city. And yeah, growing up, you watch the Olympics and you think that's
01:40:37
that's the that's what you want to be. >> That's the pinnacle really. E amazing.
01:40:42
>> Yeah. Cuz you didn't see women's World Cups on TV, but you saw the Olympics.
01:40:45
>> Yeah. Yeah. >> So that's a childhood dream. >> [ __ ] How good. And entirely possible.
01:40:51
>> Yeah. >> Entirely possible. What have you thought about what you want to do beyond cricket
01:40:55
or not? >> Um I do think about it. >> You still studying? You're doing it.
01:40:59
>> No, I'm not studying at the moment. Um >> No. Good call. No name.
01:41:03
>> Thank you. It's Yeah, I'm enjoying not studying. >> Good go easy on yourself. Calm the [ __ ]
01:41:10
down. >> It is nice. It is nice not having a deadline. Um, but I guess this I'm hope stuff and
01:41:18
the trending ward has been a real passion project and that keeps me busy away from cricket and I love that. What
01:41:25
I I know what I want to do is help people. So I don't know in what capacity that will be but it's along those lines
01:41:33
and I think yeah help people. I want to bring people together and I quite like the idea of
01:41:42
therapy through sport and music. I guess that's two things that have have helped
01:41:47
me. >> Thank you. Yeah. >> That's cool. Well, I mean um we've uh
01:41:53
touched upon the perfectionism thing. So, whatever you do, I'm sure you're
01:41:56
going to do do it very very well and challenge yourself and be hard on yourself. And you know, you mentioned
01:42:02
you want to since your your sister in her speech talking about having kids and you want your kids to play together, you
01:42:07
you do want a family. >> Yeah. >> How you how this is the hard thing. I
01:42:11
touched on this with Susie Bates. How like it it's problematic, isn't it? How
01:42:15
do you fit it in? >> Yeah. Well, I think >> you take a year off. Maybe it's
01:42:19
>> Yeah. Take a year off. It's been awesome seeing other female athletes do it. like
01:42:23
Amy Sith did it for the White Fins and came back and I've seen other people do
01:42:30
do it. You know, there's a Aussie women's footballer I know. I think she
01:42:34
came back after after giving birth. So, it's possible and I think that's the
01:42:39
great thing that it's that it's possible. But I for me, like I talk about I knew I wanted to be a white firm
01:42:44
when I was about nine. I think something I've always known is that I want my own
01:42:48
family. And that's cuz family to me is everything because of the family I've
01:42:53
grown up in. And >> so yeah, I don't know. I would definitely I'd put I'll put my family
01:42:59
first before cricket. So whether that means retiring earlier or taking a break, I know for me, you know,
01:43:05
cricket's this short period of time, but family's forever. M well and when you
01:43:10
see like your um your friends/ idols like um Susie and Sophie who are in their like mid to late 30s and they're
01:43:16
still [ __ ] kicking ass, >> you must think, well, I'm only 22. I could take a year off, two years off and
01:43:21
I still got ages to go. >> Yeah. I mean, I want to play cricket for as long as I can, as much as I enjoy it.
01:43:28
And I think, you know, I love being competitive. I love getting better each day. And that's what professional sport
01:43:33
allows you to do. Um but yeah, people have taken breaks and come back and come back stronger. So yeah, I mean, who
01:43:41
knows what will happen in the future, but yeah, I definitely definitely want to have a family of my own one day, but
01:43:47
no time soon. I'm too young for that. >> And um so your partner, you've been
01:43:52
together like a year and a year and a bit. >> Yeah. >> Yeah. >> Um yeah. How do you like that? Must be
01:43:59
hard to make that work. Like you're we're meeting in um Mount Monganui today
01:44:04
and you're off to the UK. Where are you going next? >> South Africa. >> South Africa.
01:44:08
>> Like how many how many weeks a year are you at home? >> Yeah, I I mean it it changes each year.
01:44:13
But um now he's a cricketer himself and with the Wellington Firebird, so he gets
01:44:20
it and um I think that's the the main thing. and communicating well as well I
01:44:26
guess is important because when you're away that's the you know that's the only
01:44:29
way you can talk to each other so you have to communicate um but yeah it's just valuing the time you have with each
01:44:37
other as well and understanding it like we're both young you want to >> go both do do what you love and and have
01:44:46
someone that supports that and I think for us we're both lucky that we get it
01:44:52
um >> but yeah I And it's definitely going to be be it'll probably just get harder cuz
01:44:57
there's going to be more cricket. But I guess you know if you want it to work,
01:45:01
you find a way and you make it work. >> Yeah, absolutely. If it's meant to be,
01:45:04
it'll it'll figure its way out. >> But yeah, it does make it tough.
01:45:08
Definitely. >> Yeah, without a doubt. Yeah. Yes. Yes. Susie had um some sort of um theory
01:45:13
which I've never sort of thought of. She said there's a lot of like samesex
01:45:16
relationships in women's cricket and she she puts that down to the fact that um
01:45:20
you're away so much convenience sort of thing in a way which is an interesting
01:45:25
>> and it's it's accepted as well and in that environment and >> yeah you spend a lot of time with those
01:45:33
people. So, but yeah, I mean, yeah, you find a way to make it work and >> and hopefully your travel can, you know,
01:45:42
if you're playing cricket in the same country at the same time, it it can work
01:45:46
and and whatnot. So, >> yeah. >> Yeah. >> Oh, how good. Hey, well, that's probably
01:45:50
a good place to wrap it up. Unless there's anything that um I haven't bought bought bought up or touched upon
01:45:55
that you want to. >> No, happy. Thank you. >> Oh, thank you uh for being so generous
01:46:00
with your time. We've been going for almost two hours and I I can't thank you
01:46:03
enough. Your your poor um teammates who you're grooming kick them out. >> Kick them out. Where have they been for
01:46:09
the last two hours? >> Someone else is very >> Yeah, maybe I have to buy them dinner or
01:46:13
something. >> Oh, that's great. Me Kur, thank you so much for your time. You're a great New
01:46:17
Zealander and um yeah. Yeah, I'm just I'm actually humbled to be in your in
01:46:22
your presence. Like the stuff that you're doing outside of cricket is just phenomenal and it's um changing lives
01:46:27
and saving lives. >> Thank you, Dom. No, I appreciate and appreciate all you do. Like your podcast
01:46:32
channel is amazing and um you've allowed people to open up with you and that's
01:46:38
that's a credit to you when you get people to open up. So, it's it's been
01:46:43
great to chat and to finally meet you in person. >> Finally. >> I appreciate it. You're the best.

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    Most inspiring
  • 90
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  • 90
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  • 85
    Most emotional

Episode Highlights

  • The Power of Kindness
    Exploring how kindness can impact others' lives and mental health.
    “Just be kind to people.”
    @ 05m 05s
    March 18, 2026
  • Inspiring Young Cricketers
    The joy of inspiring the next generation of cricketers is palpable.
    “Oh, I’ll be playing with you in 5-10 years time and their face just lights up.”
    @ 19m 14s
    March 18, 2026
  • Youth and Fearlessness
    Reflecting on the carefree nature of youth and its impact on performance.
    “There’s a saying that youth is wasted on the young.”
    @ 21m 22s
    March 18, 2026
  • Strength-Based Approach
    Finding success through a clear mind and strength-based approach in cricket.
    “I think it was just playing a strength-based approach, playing my game, but not premeditating, not overthinking.”
    @ 31m 52s
    March 18, 2026
  • Sister's Cricket Journey
    Her sister transitioned from running to cricket, making her White Ferns debut at 23.
    “It’s tough for her not being able to run.”
    @ 41m 26s
    March 18, 2026
  • Values Beyond Money
    She emphasizes that money has never been her main motivation in life.
    “Money’s never been a driver for me.”
    @ 48m 25s
    March 18, 2026
  • The Struggle to Speak Up
    The difficulty of expressing feelings to family during tough times.
    “I didn’t want anyone in my family to help me.”
    @ 57m 16s
    March 18, 2026
  • The Power of Vulnerability
    Understanding the importance of being open about struggles.
    “There’s so much power in being vulnerable.”
    @ 01h 08m 25s
    March 18, 2026
  • Heartbreaking Farewell
    Maddie reflects on leaving Wellington, realizing it may be her last goodbye.
    “This is the last time I’m ever going to see this city.”
    @ 01h 16m 50s
    March 18, 2026
  • Writing as Healing
    Maddie discusses how writing became her coping mechanism during tough times.
    “Writing was my coping mechanism.”
    @ 01h 25m 13s
    March 18, 2026
  • Breaking the Silence
    Maddie opens up about her mental health struggles and the importance of honesty.
    “I wanted to be open because...”
    @ 01h 35m 01s
    March 18, 2026
  • Family First
    Prioritizing family over a cricket career, recognizing its lasting importance.
    “Family’s forever.”
    @ 01h 43m 05s
    March 18, 2026

Episode Quotes

  • It’s one of the saddest things imaginable.
    She's 25. She's Captain. She's Just Warming Up.
  • There’s a saying that youth is wasted on the young.
    She's 25. She's Captain. She's Just Warming Up.
  • It’s an amazing opportunity for women’s cricket.
    She's 25. She's Captain. She's Just Warming Up.
  • I was like this is me. It’s not you guys.
    She's 25. She's Captain. She's Just Warming Up.
  • The brain's a [ __ ] up part of the body.
    She's 25. She's Captain. She's Just Warming Up.
  • This is what I’ve turned a horrible experience into.
    She's 25. She's Captain. She's Just Warming Up.

Key Moments

  • Pressure to Perform24:33
  • IPL Experience42:35
  • Hiding Emotions58:34
  • Rock Bottom1:04:03
  • Seeking Help1:07:11
  • Last Goodbye1:16:50
  • Family Love1:22:15
  • Family Aspirations1:43:05

Tension Over Time

Words per Minute Over Time

Vibes Breakdown