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Marcus Daniell - Winning an Olympic Bronze Medal, Founding a Charity, Mental Health, and more!

July 01, 202301:19:31
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[Music]
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mate it is so good thank you so much for
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coming over I really appreciate it
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Marcus Daniel
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um New Zealand's best male tennis player
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oh I can't claim that man to Mike Venus
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uh definitely Pips me there I'll claim
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number two okay
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Pantheon I don't no uh well I just
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Googled and it ranked New Zealand's goat
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tennis players uh the greatest of all
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time
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um this is a horrible opening question
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but where do you think you would where
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do you think this website Pantheon
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placed you in terms of New Zealand's
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guides number one Anthony Wilding yeah
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that's without a doubt
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it I think it ultimately depends on how
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you weight singles versus doubles ah so
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I'd
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I think I'd put Mike Venus number two
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because he's won a grand slam
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interesting uh uh I think I'd put Chris
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Lewis number three finalist at it was
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Wimbledon right Wimbledon Pharmacy yeah
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83 I think it was
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and by the way you did right there
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Chrysalis is number three uh
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uh are we so I'm actually my mind went
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straight to men I should include yeah
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this is mean sorry okay men uh
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our economy might be like number
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five or six ding ding ding you are so
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it's um Anthony Wilding on a parent ah
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yeah I forgot uh Chrysalis number three
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Michael Venus number four and you Marcus
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Daniel number five what about Kelly
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evendon was he I remember him we were a
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tennis family growing up so I wear
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tennis on all the time should he not be
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ahead of you I mean the fact the fact
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that he did it on one lung you know yeah
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it probably should be
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um it's great to have you here um
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I hope this is an embarrassing but um I
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want to I want to bring this up because
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um I thought this was really cool you
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you reached out to me about coming onto
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the podcast and I I'm stoked about that
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and you're not the first person to do
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that um and I really really appreciate
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it um but that must mean there is
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something in particular you want to talk
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about or get off your chest or promote
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what is it yeah so why did you reach out
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this is so we were speaking a little
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earlier about tour poppy syndrome and so
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in 2020 I founded a non-profit called
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high impact athletes and I'm incredibly
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passionate about it I believe that we
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have the potential to do a huge amount
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of good in the world and basically the
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realization that led me to want to start
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high impact athletes was I I had been
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involved in the charity space for five
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or six years myself donating a decent
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percentage of my own income to charity
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but I'd never spoken about it publicly
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public publicly and the reason I hadn't
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spoken about it was because I'm a kiwi
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and I have tall puppy syndrome and I
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never wanted to sort of
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put myself out there as like hey I'm I'm
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doing this this thing that I think is
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good uh but the realization was by not
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talking about it I may have just lost
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the opportunity to make more impact you
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know if someone enjoys the ideas then
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maybe they'll start donating and and
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making a positive impact on the world
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and you know there was
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years of opportunity cost there so uh
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yeah the the reason I I reach out is I
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really want to get high impact athletes
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known around the world I want to get the
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idea of giving back more popular and
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mainstream culture and and especially
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and more accurately the idea of trying
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to give really effectively so
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you know there are literally millions of
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charities in the world yeah and tens of
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thousands in New Zealand alone it's
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incredibly difficult to know which are
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the good ones and so what we do at high
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impact athletes is work with the best
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research organizations to identify the
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best Charities and if you just direct
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your donations to the right place it can
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go literally hundreds of times further
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so that's that's the message that I'm
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really passionate about getting out yeah
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what do you mean a Good Charity in terms
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of like the the overheads and how much
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of the money gets it gets to where it's
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supposed to is that what you mean or
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that's definitely one of the metrics so
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I think all of the sort of Scandal
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stories in the charity space are yeah
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you know like 80 goes to filling the
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CEO's pockets and the the extra 20 goes
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to actually trying to do some good so
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that's one aspect and transparency is is
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very very important in this space and
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it's probably not prevalent enough in
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the space
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um but the other thing and probably the
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most important thing is measuring impact
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over time so it's really good to spend
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money on on interventions that we think
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are going to be good but if they don't
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turn out to actually have an impact over
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time then there's sort of a waste of
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money yeah and a lot of Charities will
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do the outputs so they'll measure the
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interventions that they do but they
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won't measure you know like two years
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out has it actually had a lasting impact
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or five years out has it had a lasting
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impact so what really matters is the
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outcome right what really matters is
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that we're actually making a positive
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impact on the world so the Charities
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that we work with they they basically do
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the best measuring and if you do good
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measuring then you you actually know
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what what your donation is doing what
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the money that you're spending is doing
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why are you you mentioned before that
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you were sort of donating uh donating
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you know money under the sort of cover
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of Darkness because of the tall poppy
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thing
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um it must have been a big call let's
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see you're you know you're you're a
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young pro tennis player in your 20s
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probably not sure where your next you
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know checks coming from I don't know I'm
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guessing it's a week to week sort of
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existence
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um that seems like a big call giving
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away some of your money
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yeah and to be honest it only only felt
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like I could when I started breaking
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even from tennis so that probably I
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think that happened in maybe 2014 was
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the first year that I actually made
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enough prize money that I covered
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expenses and
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when that happened and and that was
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around the time that I started focusing
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on doubles I actually felt like I could
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have a career in this thing you know and
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actually put some money away in the bank
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which was a lovely feeling after you
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know dedicating 10 years of my life to
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it
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um
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but then with that little sense of
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Financial Security it was like well I
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had this really strong urge to give back
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and
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sport is selfish like All Sport
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regardless of whether it's team sport or
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individual sport like we're propelled by
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this really strong desire to sort of
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rise to the top and that's necessary
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like the selfishness is necessary but it
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never sat perfectly with who I wanted to
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be away from tennis
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and also for me it was you know like
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even when you're not making money from
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tennis you're flying around the world
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for 10 months of the year and and
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playing all these tournaments and carbon
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Footprints huge and that never sat well
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so when I when I first felt like I had
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the ability to give back it was like
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okay I really want to but how and that
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was actually when I discovered this this
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area of effective giving because you
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know like a good Millennial I jumped on
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Google and and basically typed in like
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how how to give back best or something
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like that
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and yeah eventually came to this idea of
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well if you're going to give back it
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makes sense to to give back in the best
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way that you can and being an athlete
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you know optimization is just part of
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the everyday vocabulary you know we're
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we're trying to get the most we can out
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of our bodies every single hour of
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training and just to playing that same
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framework to charity made sense so with
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um hia high impact athletes um do you do
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like a percentage of your money each
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year how does it work so I I personally
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made a commitment uh at the start of
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2021 to give a minimum of 10 for the
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rest of my life and that like for me
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that feels really good it was a journey
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as well I started in 2016 I think was
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the first year I made a pledge at one
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percent and just built up over time but
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high impact athletes is it's more of a
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community and educational platform so we
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speak to athletes from all around the
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world we have around over 165 athletes
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from over 30 different countries around
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40 different sports who all want to use
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their platforms and their careers to do
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good
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and pledging is sort of the the biggest
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ask of our athletes so the pledge is two
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percent or more of of annual income but
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athletes can come on at whatever they
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feel is right for them because
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a reality that I think not enough people
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outside of sport know is that the
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majority of athletes are are really not
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not making a lot of money you know
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um I know yeah geez it must be
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exhausting hardest way to make an easy
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living yeah yeah honestly I think so you
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know the amount it's all encompassing
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what you have to put into it and you
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know most Olympic athletes are
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scratching a living it's the very lucky
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small percentage that actually do really
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well out of sport so it's meeting
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athletes where they're at
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um you know if if they're able and
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willing to donate which you know luckily
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being from New Zealand most of us can
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give something whether it's you know the
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the cost of a cup of coffee a month or
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whatever
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um but the other thing that we as
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athletes can use as voice and that's you
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know part of why I reached out is I
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think uh
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for better or worse and and maybe this
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is undeserved in in a lot of cases but
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we have a louder voice than a lot of
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other people in in society and you've
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got a platform yeah exactly and you know
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the sport sector is mainly used to sell
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stuff and I'm hoping that we can use
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that clout and that influence to to do
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some good in the world good for you good
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so anyone that's listening to this how
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is there anything they can do absolutely
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I mean
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came up with a little phrase that I
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quite like which is you know you you you
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can be LeBron James or James LeBron but
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every every dollar that you give does
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the same when it gets to the Charities
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right like we're trying to use the the
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voice of athletes and and you know
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create a movement around athletes But
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ultimately we want all of the people who
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follow athletes to get involved like
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that's that's how I think the snowball
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grows is people hearing good ideas and
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saying you know what that that sounds
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pretty cool and and you know if you go
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to highimpacts.org sorry for the little
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pitch here no not at all go ahead it's
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it has all of our recommended Charities
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we don't take any cut of any money
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that's donated whether it's from an
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athlete or from anyone in in the public
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uh and you know with these Charities you
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can just do a huge amount of good I mean
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one
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one thing is for the cost of a cup of
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coffee you can give someone access to
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clean water for three people sorry give
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three people access to clean water for a
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year so if a charity is really cost
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effective then that's the sort of impact
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that we can make on people's lives and I
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think that's pretty damn special
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let's come from is this just is it how
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you were raised is the rest of your
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family like this
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you you
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um I don't know it just seems like
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you're very immature uh when I was your
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age I was a [ __ ] mixer you're giving
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money to a charity would have been the
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last thing how old are you 30 33 33 last
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thing on my mind at 33. I know maybe
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it's a good bluff
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um no no no it cannot be I'm not going
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to accept your modesty it can't be a
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bluff like it's got to come from a
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genuine place you're not doing this for
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clout
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well so I think my family is generous in
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general
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um
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I think I'm I'm really really lucky to
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have an older brother who's always been
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a questioner of things and you know like
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I guess most younger brothers I'd copy
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him and pretty much everything when we
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were younger and and
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he's always sort of
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question what's right and wrong and had
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his own way of thinking about that and
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so when I was in my young 20s and I was
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sort of doing a University degree
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alongside tennis
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doing some philosophy papers came across
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a guy called Peter singer who is
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probably one of the world's most
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influential philosophers at the moment
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and he wrote a book called the life you
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can save and he has he has this essay
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it's it's now become quite a famous
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essay it's called the the
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drowning child essay or something like
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that and the broad Strokes are sounds
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like a rom-com
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it's it's definitely it's a punch in the
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face but it's so imagine you're you're
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wearing a nice suit that you just bought
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recently a nice pair of shoes you're
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walking to work uh and there's like a
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shallow Pond like a foot deep Pond that
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you're walking past and then you notice
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that there's a child drowning in the
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pond and of course you can just walk in
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and say save this child but you realize
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that you're wearing your nice new
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expensive suit and if you jump in you
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probably ruin this thing that costs you
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you know a couple thousand dollars
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do you walk into the pond and save the
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child
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and no brainer right exactly right so
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everyone has this emotional response of
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course you'd walk into the pond and save
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the child and Peter singer's uh question
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to us is well why aren't we doing that
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every day because just because the child
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is not in front of us drowning in a pond
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for a similar amount of money we can
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literally be saving lives in the poorest
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places in the world and actually that's
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like this idea that a life is worth a
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life regardless of where it is that's a
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real key part of high impact athletes
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because our money can just do so much
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more good in the poorest places in the
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world so reading that essay and you know
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reflecting on my own life and what I
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could and couldn't do and how I wanted
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to act in the world that was it was
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powerful for me and you know it took me
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a while to sort of act on it but all of
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those sorts of arguments have yeah I
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guess just over time I found I couldn't
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turn away from them yeah oh good for you
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good for you yeah I'd like to think I'm
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quite altruistic now I'm quite
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reasonably generous but I that wasn't
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until a point in my life where I was
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comfortable and established myself right
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so the fact that you're trying to you
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know I don't know like feather your own
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beard or feather your own nest whatever
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you want to phrase it and and also give
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it the same time I think that's
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remarkable oh thank you and I you know I
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also I think I'm incredibly lucky I mean
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you know I grew up in New Zealand's a
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lot of rapid eye
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Frozen comes to write it up but you know
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loving family you know had all the
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support that I could ever want and and
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just by virtue of being born in a high
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income country I mean like we're we're
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the lucky ones in the world and and I
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think recognizing that helped me to be
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more generous early on because they're
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ultimately like
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most people in a high income country can
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give say one percent of their income and
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not notice a drop in the quality of
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their life yeah absolutely so if that's
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the case like why not you can if you can
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help hundreds of people yeah so who's in
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your family I know your sister is um
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Jess from Jess's underground kitchen
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yeah who else you got a brother you
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mentioned a brother yeah Josh uh he's
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he's CEO of a fintech company now called
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akahu
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um he grew Snowball Effect which is an
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equity crowdfunding platform from he was
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he was sort of the first CEO of that
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um yeah very intelligent guy and and is
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making some waves in the fintech space
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and yeah I think lucky to have siblings
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who who pushed me along and we will pull
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each other in different directions like
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a high performing family so you're
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almost like or the family
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yeah I'm I'm definitely the dumb one in
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the family amazing wow God your parents
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must be so proud all right all right um
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okay we'll go all the way back so um
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you're from masterton you say we are in
00:15:02
the water level yeah or grew up uh first
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few years so I'm from a farming family
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yeah um grew up sort of 30 minutes
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outside masterton and dairy farm or
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chicken beef or Ram breeding more
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accurately
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um and then moved about 10 minutes
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outside masterton when I was about four
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or five to for us kids to go to school
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in masterton yeah and and um you were
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playing tennis from a very young age I I
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heard a podcast you did and you talked
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about having um like a tennis ball
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hanging in a hanging in a stocking yeah
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yeah that was mum's genius way of
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keeping me occupied for hours at a time
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how old how old are we talking
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so it's kind of like Tiger Woods in a
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way you know you see footage of Tiger
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Woods um on like TV shows working a golf
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ball when he's a similar age yeah you
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were just like heading heading heading
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balls from a very young age I was I
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think the difference if I remember
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Tiger's story correctly it was somewhat
00:15:52
forced on him was it yeah like for me it
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was I just I just dragged the racket
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around right everywhere was it a tennis
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family
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yeah but well my parents played uh
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well I guess recreationally they they
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played you know they represented
00:16:08
wadarapa at its rep level so they could
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play
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um but never took it seriously yeah uh
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but on at The Farmhouse there's an old
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concrete Court there and you know long
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summer evenings they'd jump out and hit
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some balls around after the farm day had
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finished and my older siblings would
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jump out and so I'd want to jump out and
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I think it just sort of you know it was
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just fun and it was
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it was purely fun really until I was
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probably about 15 like yeah until I I
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moved out to boarding school here in
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Auckland to try and sort of be a bit
00:16:40
more serious about it but until then it
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was just like a summer sport that I did
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alongside all sorts of other ones
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yeah
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um so would you say you naturally
00:16:48
naturally talented or you just did the
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hours you know these um Malcolm
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gladweller he's got a book called The
00:16:52
Tipping Point he talks about the 10 000
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hour Theory like ten thousand hours to
00:16:55
get to get you know it's good pretty
00:16:57
much as good as what you're going to get
00:16:58
and anything but you I suppose if you're
00:17:00
starting at two you would have got your
00:17:01
ten thousand hours under your belt quite
00:17:03
a quite a young age actually I think
00:17:05
probably not because I didn't play that
00:17:07
much yeah you know like
00:17:09
yeah in summer I was doing all sorts of
00:17:12
other stuff you know we were going
00:17:13
hiking surfing from a pretty young age
00:17:15
like basketball
00:17:17
um
00:17:18
yeah I reckon I was actually behind
00:17:22
the international level until I was
00:17:24
probably sort of early 20s uh terms of
00:17:27
hours yeah oh
00:17:28
um but you you so were you just sort of
00:17:31
naturally good then because I heard
00:17:32
stories about like you as a boy like
00:17:34
beating grown-ass men
00:17:36
yeah the truth was that what
00:17:39
like loaded up it doesn't have the
00:17:41
deepest pool of talent but if you but if
00:17:44
you're a primary school aged kid like
00:17:45
it's still you're beating an adult is
00:17:47
still a big thing I think
00:17:48
yeah so I think there was some natural
00:17:50
Talent uh
00:17:52
yeah yeah there was natural talent and I
00:17:55
think that took me
00:17:57
that took me quite far it took me to
00:18:00
like the top National level in age
00:18:02
groups and that sort of stuff
00:18:03
but then
00:18:05
you know so I I went to Europe for the
00:18:07
first time when I was 17 and that was a
00:18:09
punch in the face that was like oh you
00:18:11
just realized how [ __ ] you were yeah
00:18:13
exactly you know for tennis very small
00:18:15
pond here in New Zealand so I was like
00:18:17
okay you know I can just sort of this is
00:18:19
this is what I need to do to be a top
00:18:21
tennis player you get over there and
00:18:23
it's just like it's a completely
00:18:24
different level and uh and yeah I mean
00:18:27
the first three or four weeks that I so
00:18:30
I landed in Slovakia
00:18:32
and just jumped in the deep end in terms
00:18:34
of training I was like sort of six seven
00:18:36
eight hours a day couldn't straighten my
00:18:38
arms for the first like four weeks
00:18:40
because I just never done that sort of
00:18:42
training before and ultimately that was
00:18:44
too much training but yeah man it's it's
00:18:47
I think there's more of an understanding
00:18:49
now in New Zealand the type of work you
00:18:52
have to put in to make it at an
00:18:54
international level but I just had no
00:18:55
idea
00:18:56
wow
00:18:58
um a couple of things first of all I
00:18:59
want to know why you went to boarding
00:19:00
school in Auckland so you're in you're
00:19:02
in um the widered airport why don't you
00:19:04
go to like self-estream or in Wellington
00:19:05
or boys high in palmy purely purely
00:19:09
tennis uh so how do you mean
00:19:12
there were maybe three or four schools
00:19:15
in New Zealand that had a tennis academy
00:19:16
where you could be guaranteed you know
00:19:20
say two to three and a half hours of
00:19:22
tennis training a day uh
00:19:25
two or three of those are in Auckland so
00:19:27
I went to I visited a few
00:19:29
um and went to Saint Kent's for two
00:19:31
years
00:19:33
um and that was good there was a
00:19:34
stepping stone you know it was
00:19:35
definitely an increase in the amount of
00:19:36
training and then ultimately I did my um
00:19:39
I did my last year of school bike
00:19:41
correspondence from from over in
00:19:43
Slovakia and yeah why Slovakia that's
00:19:46
really it seems like a random place to I
00:19:49
mean if you said Florida and you're
00:19:51
going to Nick what's his name yeah like
00:19:53
has a training academy which has
00:19:55
produced so many champions that would
00:19:56
make sense what's in Slovakia not not
00:19:59
much
00:20:00
um yeah so I was working with a Slovak
00:20:03
coach here in New Zealand and he sort of
00:20:05
convinced me that Slovakia would be a
00:20:06
big jump
00:20:08
and yeah I went over there I think I
00:20:10
just turned 17. and he took me to his
00:20:14
hometown which was like a like 50 000
00:20:16
people this little town up in the
00:20:18
mountains in eastern Slovakia and
00:20:20
you know he was the only other person
00:20:22
there that I knew who spoke English and
00:20:24
slovakians apparently one of the hardest
00:20:26
languages in the world to learn it's got
00:20:28
an insane amount of different basically
00:20:30
doesn't have rules for a lot of the
00:20:31
stuff
00:20:33
um
00:20:34
and
00:20:35
it wasn't a step up uh and so after a
00:20:39
few months you know I tried to sort of
00:20:40
get guts it out and you know inherited
00:20:42
some stubbornness from my mother so
00:20:43
didn't really you know admit very
00:20:45
quickly that it wasn't great but then
00:20:48
knew I needed to change so uh moved to
00:20:51
the capital city to Bratislava and
00:20:52
trained it in an academy there and to be
00:20:55
fair like they had a few good tennis
00:20:57
players at the Academy and um yeah
00:21:00
eventually spent I think between two and
00:21:02
three years based out of there and in
00:21:04
hindsight I'd definitely do it
00:21:06
differently like I'd probably go to
00:21:07
college in the states
00:21:08
um or at least pick a country
00:21:11
that was closer in culture to New
00:21:13
Zealand yeah
00:21:14
um yeah it's a lot at that age 17. yeah
00:21:18
and Slovakia was different then too like
00:21:19
it felt very post-communist like it was
00:21:22
it was pretty pretty grim and harsh and
00:21:24
like a very different
00:21:27
attitude towards people in general I
00:21:30
think like the the way I describe it
00:21:32
when I was there was if you bump into
00:21:34
someone by accident on the street in New
00:21:36
Zealand you both apologize right so I'm
00:21:37
sorry
00:21:38
you bump to someone there they yell at
00:21:40
you you know it's like this different
00:21:41
sort of harshness or something
00:21:44
um and I eventually I found it
00:21:46
I felt like my personality was changing
00:21:48
there so I that sort of scared me so I
00:21:50
ended up leaving and and then uh found
00:21:54
the coach that I still work with to this
00:21:56
day uh in in England and was based there
00:21:58
for a long time is that is that Dave
00:21:59
Samwell it is yeah yeah so he um
00:22:02
he he has a phrase called um The
00:22:05
Traveler [ __ ] yeah which I've heard
00:22:07
you talk about on a couple of podcasts
00:22:08
what um how would you describe the
00:22:10
chapel of bullshep
00:22:12
the chapel of [ __ ] is when you
00:22:14
believe your own excuses and you let
00:22:16
them get in your way
00:22:19
where most excuses are [ __ ] and yeah
00:22:24
that's so he just calls you know
00:22:25
worshiping at the chapel of [ __ ] is
00:22:27
just believing your own excuses and and
00:22:29
letting them trip you up and it's so I
00:22:31
mean it it really is I think it's
00:22:34
it's present in every different area of
00:22:37
life and I think in sport it just gets
00:22:40
magnified and you can sort of identify
00:22:42
them more easily
00:22:44
um yeah you know like
00:22:45
and it and it I think
00:22:47
what what
00:22:49
uh conceived the chapel of [ __ ] chat
00:22:52
originally was I think I was playing a
00:22:54
match and it was really close and we
00:22:56
were in the tie breaker and the guy got
00:22:58
a lucky net cord and I lost the point
00:23:01
and I think I turned to Dave and was
00:23:03
like oh man it's not my day
00:23:05
which is absolute [ __ ] right you're
00:23:07
you're in a you're in a tiebreaker which
00:23:09
means your neck and neck and you lose
00:23:11
one point and over the course of a match
00:23:14
okay like there are pressure points and
00:23:16
tipping points and that sort of stuff at
00:23:17
one point you know it doesn't have to
00:23:19
mean that much
00:23:20
and that's I think what set him off and
00:23:23
um yeah it's it's fun it's fun actually
00:23:26
trying to identify these these you know
00:23:28
chaplain [ __ ] moments and yeah
00:23:30
you're smiling when you when you say
00:23:31
that uh does he tear you a new one oh
00:23:34
yeah yeah really so I lost that match
00:23:37
and two tiebreakers and I thought I
00:23:38
played pretty well like I thought I
00:23:40
fought hard
00:23:41
oh it's a close game close game against
00:23:43
the guy who was a lot better rank than
00:23:45
me and so it's a game you should have
00:23:47
lost so you took but that's chaplain
00:23:49
[ __ ] as well okay right like should
00:23:51
should doesn't really exist on the day
00:23:54
anyone could be anyone I'm a good player
00:23:56
on grass we're playing on grass courts
00:23:58
like should doesn't need to factor into
00:24:01
that equation
00:24:03
but so I'd warm down had a shower came
00:24:06
out to chat go over the match you know
00:24:07
it's sort of like a routine after a
00:24:09
match and he was there with his sort of
00:24:12
two IC at the time sat down at the table
00:24:14
and he just like launched into me for
00:24:16
like an hour and a half two hours like
00:24:17
he and when he gets going he can really
00:24:19
go and he's like a he's a big dude too
00:24:22
he's like six five like heavyset guy and
00:24:25
I was I was pretty shocked I think the
00:24:28
the first thing he said to me in that
00:24:29
chat was you are a [ __ ] tourist and
00:24:34
what he meant by that was I thought that
00:24:37
I was trying hard I thought that I was
00:24:38
putting everything into it but because I
00:24:40
was mentally letting these little
00:24:41
excuses sort of Weedle their way into my
00:24:44
brain
00:24:45
if you're not 100 mentally there then
00:24:47
you're not there like you're not trying
00:24:49
100
00:24:51
um if that makes any sense and yeah then
00:24:53
then he went on to the Chapel of
00:24:54
[ __ ] and you know it took me I think
00:24:57
sort of 20 or 30 minutes to
00:25:00
to come around but then so for the first
00:25:03
20 or 30 minutes you're sort of like
00:25:04
arguing throwing points back at him or I
00:25:06
was Defensive yeah like because I felt
00:25:09
like I'd tried hard and then it started
00:25:12
clicking what he was saying that oh yeah
00:25:14
that excuse wasn't necessary or maybe
00:25:17
I'll let that affect me more than I
00:25:18
should have and so you know over the
00:25:21
time I was like okay this this actually
00:25:22
makes sense and it was painful I mean
00:25:24
but but that's the beauty of sport and
00:25:26
how short the feedback loops are right
00:25:28
like you you can do something bad and
00:25:30
you know pretty instantly like that it
00:25:33
was bad and and you can work on
00:25:35
improving it straight away
00:25:37
um so we made an agreement that day that
00:25:41
going forward in training if I switched
00:25:44
off I think the agreement was if I
00:25:45
switched off for three shots in a row it
00:25:48
was either two or three shots in a row
00:25:50
then training over and we'd both agree
00:25:53
on what was a switch off and what wasn't
00:25:55
but for the first week or so I don't
00:25:57
think I made it past like 30 or 40
00:25:59
minutes of training and it was just
00:26:02
the the thing that shocked me and where
00:26:04
I knew that we were on something good
00:26:06
was it was exhausting like I was
00:26:09
exhausted after 30 minutes of training
00:26:11
just like mentally exhausted yeah but
00:26:13
because you're so mentally switched on
00:26:14
it means you do everything physically
00:26:16
better and if you're doing everything
00:26:18
physically better then physically it's
00:26:19
exhausting too like you know you take
00:26:21
those extra sort of three positioning
00:26:23
steps before each shot because that's
00:26:25
what you should do and you're not just
00:26:26
sort of coasting through a training
00:26:27
session so that was really interesting
00:26:30
and then that sort of stamina built up
00:26:33
over the weeks and that was actually the
00:26:35
start of me having more success and
00:26:37
tennis was that conversation so that 90
00:26:40
minute conversation it changed your life
00:26:43
really yeah I would say it it did and I
00:26:46
credit Dave with with most of the
00:26:49
professional success I had in tennis
00:26:51
like I've had a lot of coaches and
00:26:52
mentors
00:26:53
uh who who were a huge help but in terms
00:26:57
of sort of turning a corner at the
00:26:58
professional level then him and you know
00:27:01
the years of work that we put in and
00:27:03
that chat in particular I think really
00:27:05
made a step change yeah let's talk about
00:27:07
some of the um professional success with
00:27:09
the um would you say the bronze at the
00:27:11
last Olympic games from Tokyo as the
00:27:13
like the Pinnacle of your career like
00:27:14
without a doubt yeah yeah leagues ahead
00:27:16
yeah how good so that was the the covert
00:27:19
Olympics it was postponed a year yeah so
00:27:21
you've been to two you went to the Rio
00:27:23
games in 2016 and the Tokyo game so I
00:27:25
suppose you can compare the two so you
00:27:27
had like a normal Olympics and a
00:27:28
pandemic Olympics
00:27:30
um yeah let's go to Rio first so how was
00:27:34
the Olympic experience you're a kid from
00:27:36
masterton at Rio for the [ __ ] Olympic
00:27:38
Games
00:27:39
it's it's such a cop-out to say
00:27:42
Indescribable but it's just like
00:27:44
just like draw on the floor Eyes Wide
00:27:47
Open
00:27:48
and it was Mike Venus's first Olympics
00:27:51
as well and we were just like we had
00:27:53
bikes in Rio which is like biking around
00:27:55
the village just like looking at
00:27:56
everyone you're a [ __ ] tourist yeah
00:27:58
yeah absolutely we're terrorists and I
00:28:01
would say it wasn't a normal Olympics in
00:28:03
Rio either because there was the whole
00:28:04
zika virus here then so you know there
00:28:06
was a bit of fear in the air
00:28:09
uh the the Olympic Village was um
00:28:14
was put together so the last minute you
00:28:16
know had you had buildings that were
00:28:17
sort of malfunctioning one guy uh one
00:28:20
Martin del Potro
00:28:22
um he was playing like a quarterfinal
00:28:24
against Djokovic or something and his
00:28:27
elevator broke down in his building so
00:28:28
he's like stuck in the elevator for an
00:28:30
hour and a half so and oh actually one
00:28:33
time I remember uh there were really
00:28:35
high winds and and we were Mike and I
00:28:37
were eating lunch in the in the food
00:28:39
area and heard this huge smash it's like
00:28:43
I think it was one of the biggest tents
00:28:45
in the world and uh and this big slab of
00:28:49
plaster had fallen down from the roof
00:28:52
like 30 40 meters overhead just in front
00:28:54
of the door like two meters away from a
00:28:56
group that had just walked in because of
00:28:58
the wind and so there was stuff like
00:29:00
that going on at Rio where
00:29:02
yeah you don't think of that as like the
00:29:05
Olympic sort of standard you had like
00:29:07
big signs like windmilling over the
00:29:09
Olympics like it was it was pretty funny
00:29:12
but um
00:29:13
but yeah the atmosphere there was really
00:29:15
cool and do you see anyone of um anyone
00:29:19
of note are you saying bolt or I mean do
00:29:22
you get photos with anyone was it are
00:29:24
you too cool to do that no it wasn't too
00:29:27
cool I just felt sorry for them like
00:29:28
yeah yeah yeah saw Usain Bolt um one
00:29:32
thing that actually really surprised me
00:29:33
in Rio was
00:29:35
so there's like Usain Bolt who's he's
00:29:37
just the Godfather of Olympics right
00:29:39
he's like
00:29:40
Super Famous but then actually the the
00:29:43
ones who had the most attention with the
00:29:45
tennis players behind that so uh Andy
00:29:47
Murray was in the Olympic Village
00:29:48
Djokovic was there uh I remember sitting
00:29:52
at the same table as the William sisters
00:29:53
and they just couldn't eat lunch like
00:29:54
wow eventually they they actually just
00:29:57
like tossed their lunch and left because
00:29:59
they were just there was just a crowd
00:30:01
wanting selfies every every 20 seconds I
00:30:03
felt really sorry for them like
00:30:04
everyone's been doing a job ultimately
00:30:06
right yeah and you think if there's one
00:30:07
place that as an athlete you can sort of
00:30:09
relax and like be amongst your peers and
00:30:12
just be there it would be the Olympics
00:30:14
but I guess because sports are so
00:30:16
segregated most of the time
00:30:18
people don't see the other you know
00:30:21
famous athletes from different codes
00:30:22
that often so it still is a big deal but
00:30:25
but yeah it was like it's
00:30:28
it's a it's an outrageously special
00:30:32
environment particularly in the New
00:30:35
Zealand's team because there's all of
00:30:38
the
00:30:39
all of the culture and the Mana that
00:30:41
they bring with them and all the hackers
00:30:42
to to be welcomed to the building and
00:30:45
and you know like you you select a
00:30:48
greenstone medallion when you arrive and
00:30:50
it's all cut from one piece of rock it's
00:30:52
like we're all part of the same team and
00:30:54
that sort of stuff which
00:30:56
on tour you you're most often playing
00:30:58
for yourself you have your country name
00:30:59
next to you but it's like it's pretty
00:31:01
individual so to go from such an
00:31:03
individual world into something that
00:31:05
felt so team oriented that like it gives
00:31:08
me goosebumps man it's it's so cool
00:31:10
that's really cool and I mean you've
00:31:11
been to two uh Olympics and you've got a
00:31:13
medal to
00:31:14
um show for it most people wouldn't end
00:31:16
up with a middle so I suppose just being
00:31:18
there and soaking it up and getting that
00:31:19
greenstone Medallion that's uh yeah
00:31:21
that's what it's all about yeah or
00:31:23
already that special and in Rio Mike and
00:31:26
I actually we had match points in the
00:31:28
first round and lost
00:31:30
um to a team that I think ended up
00:31:31
playing for bronze and we were gutted
00:31:34
and it was always it was spoken like we
00:31:38
spoke to each other about it pretty soon
00:31:40
after like we have to come back and we
00:31:41
have to do better so even in Tokyo just
00:31:44
getting the first round win
00:31:46
even that was just like a huge weight
00:31:48
off my shoulders like okay you know now
00:31:51
have had some success at the Olympics
00:31:52
and and won't walk away from the whole
00:31:54
Olympic experience having had match
00:31:56
points and lost
00:31:57
um and then
00:31:59
you know coming away with some some
00:32:03
iron around the neck like that yeah it's
00:32:06
it was emotional stuff yeah how good how
00:32:09
good so yeah so that was a bronze at the
00:32:11
um the 2020 2021 games they were held on
00:32:14
though
00:32:15
um what an experience
00:32:18
I mean it's where is that now
00:32:21
it's uh they're not being a bloody
00:32:23
drawer it's not in a drawer
00:32:25
there's maybe the equivalent of a draw
00:32:27
it's it's I have a little bag that has
00:32:29
sort of you know the memorabilia from
00:32:31
that games you know like a sort of
00:32:33
Japanese
00:32:34
fan with the New Zealand team logo on it
00:32:37
and it's one of the cool
00:32:39
um bits of culture at the Olympics is
00:32:42
you sort of exchange little pins with
00:32:45
with other nations and other athletes
00:32:46
and so you're all the pins from the
00:32:48
different nations
00:32:49
and yeah I'm thinking I haven't got
00:32:52
around to it yet but it would be a
00:32:53
pretty cool thing to get framed at some
00:32:55
stage oh 100 so you're hoping to go to
00:32:58
the next ones right in Paris I'm hoping
00:33:00
is that the plan yeah
00:33:02
and will that still be um playing
00:33:04
doubles with Michael Venus yeah that's
00:33:06
the only option yeah I'd have uh I've
00:33:09
never been at a singles ranking where
00:33:10
I'd qualify for the Olympics and why
00:33:12
can't you um so this might be a really
00:33:14
dumb question but I don't know I'm
00:33:16
guessing there's a lot of people
00:33:17
listening that won't know either
00:33:19
um why are you so much better at doubles
00:33:21
than singles tennis is tennis right
00:33:24
yes and no so I think the best singles
00:33:27
players in the world if they turned
00:33:29
their focus to doubles would be very
00:33:30
very good doubles players but the skill
00:33:32
set is a little bit different so
00:33:35
I like to think that if I'd been born 30
00:33:38
years earlier I would have been a really
00:33:40
good singles player because my my
00:33:42
natural Talent is more with volleys and
00:33:45
and sort of feel around the net and and
00:33:47
being sort of at the front of the court
00:33:49
but with the way Technology's changed
00:33:52
over the last few decades the game has
00:33:53
slowed down a huge amount
00:33:55
serving as less meaningful
00:33:57
um and yeah netplay has has become less
00:34:02
attacking like because the courts are
00:34:04
slower it's harder to put the ball away
00:34:05
and people on the Baseline have more of
00:34:07
a chance to pass you so
00:34:10
these days that sort of skill set is
00:34:12
much more suited to doubles where you
00:34:14
know you hit a lot more volleys the
00:34:15
serve has more of an impact
00:34:18
um and I guess like to be quite Frank uh
00:34:21
the level at the top of the singles game
00:34:23
like it's harder to make top 50 in
00:34:25
singles than it is to make top 50 on
00:34:27
doubles I think there's there's more
00:34:28
depth there are more people who dream of
00:34:30
being top singles players and top
00:34:31
doubles players although even over the
00:34:34
last sort of 10 years that's actually
00:34:36
shifting like doubles is getting a lot
00:34:38
harder as we go yeah and so you and
00:34:40
Michael Venus how did that partnership
00:34:42
start
00:34:43
uh did you guys know each other growing
00:34:45
up going through yeah yeah yeah yeah he
00:34:48
um did you hate each other initially was
00:34:49
he like your fiercest rival no so he's I
00:34:52
think
00:34:53
um maybe almost two years older than me
00:34:55
so he he was more my brother I think he
00:34:58
was young for my brother's age group and
00:35:01
I don't think he'll mind me saying this
00:35:02
he was known as the Loose Cannon of that
00:35:04
age group he was he was Psycho when he
00:35:07
was younger like cheers over the fence
00:35:09
like matches
00:35:12
like like Nick kyrgios but but
00:35:16
there was no sulkiness to it it was more
00:35:19
just like rage
00:35:24
and he's found ways over time to sort of
00:35:28
Channel it but uh it's still sometimes
00:35:30
there like I remember Mike's got
00:35:32
unbelievable energy
00:35:35
um I remember playing at Davis so we we
00:35:37
first uh started playing together at
00:35:39
Davis Cup like when we come together to
00:35:41
represent the country
00:35:42
I remember playing against the
00:35:44
Philippines
00:35:45
in Cebu this island in the Philippines
00:35:48
it was the final match of the tire two
00:35:50
it was two matches all so it was a
00:35:52
deciding match and the winner of this
00:35:55
tie would get promoted to a higher group
00:35:57
and it was like three o'clock in the
00:36:00
morning so it'd been a long day and
00:36:03
there is there are two kiwi fans in the
00:36:06
crowd of probably like 2 000 around this
00:36:08
court and the Filipino crowd were being
00:36:11
intense that night as well
00:36:13
and he goes two sets to love down
00:36:17
starts coming back
00:36:19
it's the muggiest conditions I've ever
00:36:21
come across so like you know you're
00:36:23
changing shirts every sort of two or
00:36:25
three games and he wins the fourth set
00:36:28
so sends it to a decider
00:36:30
and I don't know where he got this
00:36:32
energy from but he just started jumping
00:36:34
up and down like a kangaroo and he did
00:36:36
it the whole fifth set for like an hour
00:36:38
he did he didn't sit down at the change
00:36:40
of ends he just kept jumping and I don't
00:36:42
know where it came from but he like saw
00:36:43
his opponent was flagging and just
00:36:45
channeled all of his like inner rage
00:36:47
energy into jumping like a kangaroo won
00:36:50
the fifth set sixth level something like
00:36:51
that and was just an absolute hero that
00:36:53
night so yeah that's he's found a way to
00:36:57
channel whatever energy he has inside
00:37:00
him into into positive energy these days
00:37:02
so good for him I suppose a relationship
00:37:04
like that especially like a
00:37:05
long-standing one it comes with its own
00:37:07
sort of um you know Dynamics and nuances
00:37:09
and stuff like do you do if things are
00:37:11
getting getting you know touchy with
00:37:13
with each other do you know to give each
00:37:14
other a bit of space or like how do you
00:37:16
manage are you quite good at
00:37:17
communicating if if there's something
00:37:19
bothering you or something bothering him
00:37:20
you know what that I think this was
00:37:23
actually one of the keys to us doing
00:37:24
well in Tokyo was we actually
00:37:27
we sat down when we first got to Tokyo
00:37:30
and said how are we going to make this
00:37:33
campaign a success and we actually met
00:37:36
with Jason McKenzie one of the New
00:37:39
Zealand Sports psychologists there and
00:37:41
said hey look like
00:37:42
we're really serious about doing well
00:37:44
here
00:37:45
um we want to know each other better we
00:37:48
want to know how to communicate how to
00:37:50
help each other in pressure moments and
00:37:52
we had quite a few conversations during
00:37:53
during the sort of 10 days two weeks
00:37:56
before we started playing in Tokyo and
00:37:59
it was that was amazing and then the
00:38:02
other thing that happened
00:38:03
um
00:38:04
we got absolutely pounded in the
00:38:06
semi-finals at the Olympics uh we lost
00:38:09
six two six two against the creation
00:38:11
team that
00:38:12
they were on fire but we we didn't even
00:38:15
get a foot in the door like we didn't we
00:38:17
didn't put up a fight in that match and
00:38:18
it felt terrible and
00:38:21
we went straight from that match to the
00:38:23
practice court and
00:38:25
we're out there for I don't know two
00:38:27
hours two and a half hours just like
00:38:28
talking things through talking through
00:38:31
what would happen if the same situation
00:38:33
came up the next day playing for bronze
00:38:35
and it's that sort of communication and
00:38:37
that sort of like
00:38:38
vulnerability and openness to like what
00:38:42
was going through your own head and like
00:38:45
if you're open with that then maybe your
00:38:46
partner can help you you know like
00:38:49
even admitting like hey I'm a bit
00:38:51
nervous you don't want to do that like
00:38:53
you want to pretend that now you're
00:38:55
ready like you're ready to go yeah but
00:38:58
if you admit it then your partner's got
00:39:00
a chance to talk you through it and and
00:39:01
you know maybe you get a better outcome
00:39:03
out the back so
00:39:05
the the way that Mike and I communicated
00:39:07
during Tokyo um
00:39:09
it was really cool just even if the
00:39:11
result didn't come out of it it was I
00:39:12
think a good way to go about it but then
00:39:14
I actually really do think it helped
00:39:15
results-wise yeah so you you never you
00:39:18
never blame each other or if if you do
00:39:21
do you keep it to yourself like if you
00:39:22
know if you're if you're having the game
00:39:23
of your life in the Heat and he's making
00:39:25
some unforced errors or whatever you you
00:39:27
know you just keep that to yourself for
00:39:29
yeah blame blame is toxic like
00:39:33
if you're having a crappy match you know
00:39:35
like on court if everyone knows there's
00:39:39
no way to hide yeah there's nowhere to
00:39:40
hide and
00:39:42
most of the time you know with because
00:39:45
Mike and I are both pretty open like
00:39:47
we'll acknowledge it on court be like
00:39:48
you know be apologizing if we make a bad
00:39:50
mistake or that sort of thing and then
00:39:52
it's the partner's job to say mate no
00:39:54
apologies uh we're here to win let's
00:39:56
just do the best of what we've got today
00:39:57
and there are ways you can sort of push
00:39:59
yourself through that and it's all just
00:40:01
part of the process of being
00:40:02
professional I think actually what
00:40:04
professionals do better than or you know
00:40:06
like as you go up the ranks what what
00:40:09
athletes do better is
00:40:12
acknowledging that something's off and
00:40:15
as quickly as possible figuring out the
00:40:17
process of either minimizing the damage
00:40:19
from that or working through it so
00:40:21
that's not a weakness anymore and
00:40:23
actually I think that's that's the thing
00:40:25
that I have the most admiration for with
00:40:27
you know the legends of the game is man
00:40:29
they figure things out so quickly if if
00:40:31
something's off and that's why it seems
00:40:34
like they hardly ever have a bad day
00:40:36
when you talk about the legends of the
00:40:37
game who do you mean like Rafa Fedora
00:40:39
Rafa Roger Novak yeah yeah even yeah
00:40:43
Andy Murray I'd put in that cam have you
00:40:45
ever played any of those guys
00:40:47
yeah uh
00:40:49
yeah I played I played
00:40:52
djokovico at Queens a number of years
00:40:54
ago I've never played against
00:40:57
Mario ruffa trained with Andy and
00:41:01
warmed up Federer one time and I I sat
00:41:05
on the there's a thing called the ATP
00:41:06
player Council
00:41:07
um I sat on the council with Rafa Roger
00:41:10
and Andy for a couple of years so sort
00:41:12
of got you know got to see inside their
00:41:13
head and and get to know them a little
00:41:15
bit which was really cool but
00:41:17
um yeah they they don't often play
00:41:19
doubles so yeah what's how did you get
00:41:22
on against Novak we won yeah really yeah
00:41:25
amazing yeah it must be satisfying it
00:41:28
was we should we should have won more
00:41:30
easily as well I think we both got a
00:41:31
little bit tight because we're about to
00:41:33
be you know one of the best players ever
00:41:34
but um one of the most crowded doubles
00:41:38
matches I've played as well
00:41:39
um yeah for those something like Novak
00:41:42
like when when someone beats them and he
00:41:44
must just get a little bit of Joy seeing
00:41:46
the excitement on their face like holy
00:41:47
[ __ ] nah man he's a competitor he's a
00:41:50
competitor through and through yeah he
00:41:52
was not happy
00:41:53
Stan had just lost a big three-setter in
00:41:57
singles and his I think his brain was
00:41:59
wavering a bit but
00:42:01
you know I'll take it oh 100 any day and
00:42:06
so um this might be another dumb
00:42:07
question but so so say say you're a
00:42:10
singles ranked player of I don't know
00:42:12
like 500. what's the difference between
00:42:14
say 500 from the world and and best in
00:42:16
the world or top 10 in the world like uh
00:42:18
can you still like when the occasional
00:42:20
set off those guys like as I suppose
00:42:22
what I'm asking is is the difference
00:42:24
incremental and how you play on the day
00:42:26
or is it just as Worlds Apart it's not
00:42:28
Worlds Apart at all so
00:42:31
I'd say so I'd say there's a difference
00:42:34
between the difference between 500 and
00:42:37
say 50 is Tiny
00:42:39
most people in that range would hit the
00:42:42
ball about the same pace and spin and
00:42:45
everything
00:42:46
as you get closer to 50 there'll be a
00:42:48
bit more consistency in terms of
00:42:50
placement uh but most of that is mental
00:42:53
rather than technical
00:42:55
and then when you go from 50 up to sort
00:42:57
of 10 then it I think there's a big
00:43:00
mental leap there as well and when I say
00:43:02
mental it's not just uh you know how
00:43:05
tough you are in pressure moments it's
00:43:06
like self-belief it's like do you feel
00:43:09
like you belong at that level I mean one
00:43:11
thing I struggled with at every level
00:43:13
going up was you know [ __ ] I'm from a
00:43:14
farm in New Zealand what what am I doing
00:43:16
at this tournament almost like an
00:43:18
imposter syndrome in a way absolutely
00:43:19
yeah and and actually that comes back to
00:43:21
tall poppy syndrome like you know watch
00:43:24
this little kid from what it up are
00:43:25
doing it on this stage
00:43:27
um and that's hard to get through and I
00:43:29
think most people to some degree have
00:43:31
that so they have to work through that
00:43:32
at each level and the people who raise
00:43:35
young
00:43:36
I think they've got like that switch
00:43:38
turned off in their brain I mean you
00:43:40
know off the top of my head guys like
00:43:41
kyrgios zverev Bernard Tomac even like
00:43:45
they're just Fearless like and there's
00:43:47
there's arrogance there but it's like
00:43:49
it's almost natural arrogance it's like
00:43:51
they they don't have to force it they're
00:43:53
just like yeah of course I'm going to
00:43:54
beat Roger at Wimbledon when I'm 16
00:43:56
because why wouldn't I I'm curious you
00:43:58
know
00:44:00
um but then when you go from
00:44:02
like 50 to 10 there's there's
00:44:05
to be top 10
00:44:07
you're a freak like you're not just a
00:44:10
freak physically and
00:44:13
by that I mean not only are you
00:44:15
outrageously physical and talented but
00:44:18
you're also very very robust like the
00:44:21
stresses that you put on your body and
00:44:22
in the top ten of singles is absolutely
00:44:24
nuts yeah but then the consistency that
00:44:27
you have to have mentally weaken week
00:44:29
out day in day out if you're top 10
00:44:31
you've got a huge Target on your back
00:44:32
and everyone who plays against you in
00:44:34
the early rounds of a tournament that
00:44:36
will be one of the biggest wins of their
00:44:37
life you know you have like
00:44:39
it's a stat for every player how many
00:44:41
top 10 wins do you have so you're like
00:44:44
their scalp that they want to take so
00:44:46
you have to be on your game every single
00:44:47
day and that's yeah that's
00:44:51
the the mental fortitude that those guys
00:44:53
have it's uh
00:44:54
it's it's scary to me well since
00:44:57
speaking of that so you've got a BA in
00:44:59
psychology has that sort of helped with
00:45:00
your tennis game
00:45:02
like I wish I could say yes
00:45:05
nothing in like in terms of like reading
00:45:07
opponents or maybe it's just helped me
00:45:09
realize how messed up I am myself
00:45:14
yeah
00:45:15
because at least part of it it's got a
00:45:16
curiosity about um psychology I'd love
00:45:18
to do papers but yeah the same reason
00:45:19
I'll be like no I I don't know if I want
00:45:22
to lift a little lid and look into
00:45:24
myself that much yeah I think like
00:45:28
honestly I think uh the
00:45:31
being in the sport and thinking about it
00:45:34
and talking with a coach about it you
00:45:35
learn far more about
00:45:38
your particular area of psychology like
00:45:41
sports psychology test psychology then
00:45:43
I'd ever learn in a ba
00:45:45
um
00:45:46
and I think
00:45:48
I think you know different things work
00:45:50
for different people so it's more of a
00:45:53
figure out what works for me and that's
00:45:55
a trial and error process rather than
00:45:57
do a few papers and it's like okay I can
00:45:59
apply all this Theory to myself it's
00:46:01
yeah I think it's a little bit messier
00:46:03
than that yeah
00:46:04
um have you ever read um agassi's book
00:46:06
open
00:46:07
yeah one of the one of the greatest
00:46:10
sports books of all time unbelievable
00:46:12
and so good yeah what's um
00:46:14
so yeah in that in that book he
00:46:17
was going to say it's a love hate
00:46:18
relationship with tennis but it's almost
00:46:19
a hate relationship like his dad made
00:46:22
him play at a young age and he sort of
00:46:23
loathes the sport has your love for the
00:46:26
sport wave but over the years or is it
00:46:28
just just love for tennis
00:46:30
no it's definitely wavered yeah I would
00:46:33
say I
00:46:35
I hesitate to believe the hate like yeah
00:46:39
he's still involved yeah he he hasn't
00:46:41
needed to be involved in tennis
00:46:43
for decades but he's still part of it
00:46:47
he's still part of the scene and stuff
00:46:48
so you know
00:46:50
I understand the hate part like it's it
00:46:53
it smashes you but uh man it's given him
00:46:56
so much and for me definitely like there
00:46:59
are a couple of times that I came really
00:47:00
close to quitting
00:47:02
um you know we were speaking earlier
00:47:05
you lose you you fail in tennis pretty
00:47:08
much every week like unless you're
00:47:10
winning a tournament it means you've
00:47:11
lost and
00:47:13
I've won five ATP titles in my career
00:47:17
and I think I played at the top level
00:47:19
so far for I don't know seven or eight
00:47:21
years so that's less than one sort of
00:47:24
top level title per year and that means
00:47:27
that I've had years where I've failed
00:47:28
every single week maybe I've won a
00:47:30
challenge a title but you know that as
00:47:32
you go up the rankings that means a
00:47:33
little less so dealing with that and you
00:47:38
know dealing with the sort of
00:47:40
all of those emotions of like I'm not
00:47:42
good enough what's wrong with me all
00:47:43
that sort of stuff I guess
00:47:46
it's it's incredibly difficult
00:47:49
and I also think it's the most valuable
00:47:51
lesson tennis can teach you because if
00:47:54
you can deal with that stuff like I just
00:47:56
feel like it arms you pretty well for
00:47:57
whatever comes to life yeah how do you
00:48:00
deal with that
00:48:03
it's it's hard it's hard to think in
00:48:05
outside of cliches with this stuff like
00:48:08
you know there are always learning
00:48:10
opportunities and failure and there are
00:48:11
usually more learning opportunities when
00:48:13
you fail than when you succeed and I
00:48:15
think that's so true yeah it's like it's
00:48:17
sort of a
00:48:21
it's like a enough of a shock that it
00:48:23
forces you to examine it and I think
00:48:25
some people some people work best with
00:48:28
being like okay I had a bad day move on
00:48:29
but I've always been of the type that's
00:48:31
like what did I do wrong why did I do it
00:48:34
wrong and and how could I improve it
00:48:36
um and that's you know you Wade through
00:48:38
the mud
00:48:40
um especially if you play a bad game
00:48:42
like you you know it takes some time to
00:48:44
sort of process yeah and deal with the
00:48:46
fact that you you didn't live up to your
00:48:47
own expectations
00:48:49
um
00:48:51
but that's yeah I think that's actually
00:48:52
that's part of the beauty of sport is
00:48:56
you know I actually the guy that that I
00:49:00
run home-backed athletes with Hugo
00:49:01
Engels this this is one of his phrases
00:49:04
but it's like you know sport takes you
00:49:07
from the ones to the tens just like sort
00:49:10
of week to week and I think
00:49:12
there aren't that many other areas of
00:49:14
life where you
00:49:15
experience those extremes of high and
00:49:18
low emotion so frequently and
00:49:22
it's hard but there's also it's pretty
00:49:24
cool you know like
00:49:26
experiencing the tens is amazing but
00:49:28
also experiencing the ones that you need
00:49:30
that for contrast and and it's kind of
00:49:32
like life really isn't it yeah yeah like
00:49:34
you need the lows to appreciate the
00:49:37
highs of course yeah yeah it's like life
00:49:39
there's highest lows and then just a
00:49:41
whole lot of nothingness
00:49:43
a whole lot of airports
00:49:46
um yeah how's your I mean like mentally
00:49:48
it's got a physically it's a tough game
00:49:49
like uh that's one takeaway from the
00:49:51
Agassi book open it's like he's in agony
00:49:54
um back issues all sorts but mentally
00:49:57
tough game as well do you have you seen
00:50:00
the the Maori fish do you know Marty
00:50:02
fish or you've seen the documentary on
00:50:03
Netflix I've seen the documentary I
00:50:05
don't know him personally so um the 2012
00:50:07
US Open he had anxiety and pulled out of
00:50:09
his um fourth round match with Roger
00:50:11
Federer like uh like Forfeit of the game
00:50:13
like just before he was about to go on
00:50:14
because he was having a having a panic
00:50:15
attack how's how's your um like mental
00:50:18
state been over the years
00:50:20
yeah I think
00:50:22
I think I've been really lucky honestly
00:50:25
um you know I talk about this with my
00:50:27
wife quite a lot uh
00:50:31
yeah I think
00:50:33
partly I think I've been lucky
00:50:35
genetically I think uh
00:50:38
yeah this is an interesting interesting
00:50:41
one because I think I'm lucky
00:50:42
genetically because I feel like despite
00:50:45
experiencing lows and I think I've
00:50:47
probably had a few patches of depression
00:50:48
in my life
00:50:50
I never feel helpless I always feel like
00:50:53
this is a low patch I'm really
00:50:55
struggling
00:50:56
but I don't think it's going to last
00:50:58
yeah type thing it's a circumstantial
00:51:01
depression like you've got a reason to
00:51:02
be depressed or yeah yeah yeah it's
00:51:05
usually like
00:51:06
injury you know I've had
00:51:08
far too long with injury yeah um even
00:51:11
you know
00:51:12
yeah the the last week actually of a um
00:51:16
I was struggling about you know I had a
00:51:18
second surgery on my knee and and
00:51:20
actually feel like the surgery went
00:51:22
really well but you know I haven't been
00:51:24
able to really be active and I find a
00:51:25
lot of joy in being active in my
00:51:27
day-to-day life and and then I was sort
00:51:29
of sort of getting to a stage where I
00:51:31
felt like I could start being more
00:51:32
active day to day and then I had to get
00:51:34
this this little benign growth thing cut
00:51:37
out of my back so it's like another week
00:51:39
where I got stitches in my back and and
00:51:41
can't you know not really allowed to
00:51:43
sweat and it's just really struggling
00:51:45
like you know like this Joy Giver of
00:51:47
being able to be out and about and get
00:51:49
sunshine and and you know get the
00:51:51
endorphins flowing so
00:51:53
yeah I like I do think I've experienced
00:51:56
depression
00:51:58
but
00:51:59
I think I'm probably luckier than most
00:52:01
in that
00:52:02
uh
00:52:03
whether it's through nature or nurture
00:52:07
I feel like I have a bit of perspective
00:52:08
on it when it happens
00:52:10
um early covert was another situation A
00:52:12
oh where were you were you in New
00:52:14
Zealand were you I was here when it all
00:52:16
kicked off but my wife so we were
00:52:18
actually based in New York at the time
00:52:19
and she was working for a law firm now
00:52:23
and I was here playing Davis Cup
00:52:26
and New Zealand was going to shut down
00:52:28
and it was like okay what do we do like
00:52:30
we're in different countries that's
00:52:31
right he was a mad rush home it's like
00:52:33
everything yeah hard to get flights even
00:52:35
yeah and I was thinking well [ __ ] if I
00:52:37
if I don't leave New Zealand now maybe I
00:52:41
won't be able to and win one XE may
00:52:43
actually she was she was my girlfriend
00:52:45
at the time
00:52:47
um and so I chose to go over there
00:52:50
and
00:52:51
so I flew over but didn't really have
00:52:53
anything to do
00:52:55
um you know the tour stopped she was
00:52:57
working ridiculous hours for that law
00:52:59
firm like you know sort of 16 17 hours a
00:53:00
day so didn't really see her that much
00:53:03
um and it was winter in in Northern
00:53:04
Connecticut and
00:53:06
went through a really dark patch of uh
00:53:09
just sort of purposelessness and and
00:53:11
um
00:53:12
yeah waking up and being like
00:53:15
another grade day like what am I doing
00:53:18
with my life and But ultimately you know
00:53:20
another like that was probably the
00:53:22
longest patch of depression I feel like
00:53:23
I've had but ultimately ultimately it
00:53:25
led to a lot of self-reflection and and
00:53:27
then led to high impact athletes like
00:53:28
okay well how do I want to act in the
00:53:30
world how do I want to live in the world
00:53:31
and and that was sort of what led to the
00:53:33
conception of hia so
00:53:35
I mean yeah really long-winded answer
00:53:37
but I I've definitely been through low
00:53:38
patches but I think
00:53:40
firstly with I think a little bit of
00:53:42
luck genetically and secondly with you
00:53:44
know having having the resources with a
00:53:46
coach that I could speak to when I'm
00:53:47
feeling really down uh more recently to
00:53:49
to have access to some of the sport New
00:53:52
Zealand Sikes and and being able to have
00:53:54
those sorts of chats like I feel really
00:53:55
lucky with
00:53:57
with you with how being able to deal
00:53:58
with with those sorts of things yeah
00:54:00
you're quite good at talking about
00:54:01
things
00:54:02
you're quite good at being open and
00:54:03
vulnerable
00:54:04
I think so the the thing that the thing
00:54:07
that I wonder is
00:54:09
even now I'm wondering you know saying
00:54:12
like I think I'm lucky
00:54:13
I wonder if that's a little bit of the
00:54:15
Kiwi play it down like you know like
00:54:19
cover it up sort of stuff and whether if
00:54:22
if somehow this show was lifted off that
00:54:25
maybe there'd be more there that I just
00:54:27
haven't allowed myself to access like
00:54:29
it's one one thing that actually
00:54:31
I kept myself for a long time
00:54:33
um when I was in Slovakia I got pretty
00:54:36
badly beaten up by by a few guys uh I
00:54:39
was on a night out with it with a group
00:54:40
of friends and just went outside for a
00:54:42
bit of fresh air and got like bottled
00:54:44
from behind and
00:54:45
um so yes like 17 18. I think I was yeah
00:54:48
maybe like just before I turned 18
00:54:50
around round 18. and got beaten up badly
00:54:54
like you know bottle from behind kicked
00:54:57
on the ground tried to like manage to
00:54:58
get up tried to swing my way out of it
00:55:00
but they they got me down again
00:55:02
basically kicked me unconscious and
00:55:06
I I was lucky like you know stitches
00:55:09
stitches in the back of my head like a
00:55:10
under my eye and stuff
00:55:13
um
00:55:14
and outside of that you know like didn't
00:55:17
have any like permanent injuries
00:55:20
but
00:55:22
I I never sort of acknowledged it really
00:55:25
uh I'm I managed to convince so you know
00:55:30
I had to get some brain scans and stuff
00:55:31
because I was pretty shaken up uh and it
00:55:34
cost quite a lot I managed to convince
00:55:36
the insurance company because I was
00:55:38
under my parents health insurance
00:55:39
medical insurance or whatever it was
00:55:42
managed to convince them to say to my
00:55:44
parents that I'd fallen down the stairs
00:55:45
and like tripped over a dog
00:55:47
um why because you didn't want them to
00:55:48
worry because I didn't want them to
00:55:49
worry and I just you know like I was on
00:55:51
this path of like trying to be a tennis
00:55:52
player and I thought my mum would say
00:55:54
well that's it you know you're coming
00:55:55
home this is two dangerous type stuff
00:55:57
and and so just like took me a couple of
00:56:00
weeks to recover before I could start
00:56:01
training again but just sort of okay
00:56:03
that happened I'm not gonna go to that
00:56:05
place again and sort of lay low
00:56:07
uh and then I just carried on and that
00:56:11
sort of stuff talking about with my La
00:56:13
my wife like you know over a decade
00:56:15
later
00:56:16
who has a lot of experience with therapy
00:56:18
and and really believes in it and in its
00:56:21
power to to help people
00:56:22
and you know it sort of gets me thinking
00:56:25
well what have I buried what have I just
00:56:27
sort of said okay well that's that's
00:56:28
done I've dealt with it I'm gonna move
00:56:31
on but you know what's what's covered up
00:56:33
and
00:56:35
yeah I just I just don't know I don't
00:56:36
know if I'm
00:56:38
if I've actually been able to deal with
00:56:40
those things because I feel like I have
00:56:41
but um who knows yeah well the fact that
00:56:45
you can talk about it so openly I think
00:56:46
that's uh I mean it says you haven't
00:56:49
like buried at all necessarily
00:56:50
compartmentalize it I know I think
00:56:52
that's a good thing where you you say
00:56:53
your wife's running to therapy is that
00:56:55
um just the Americans that are psyche I
00:56:58
think partly yeah um
00:57:00
you know like she's her family I think
00:57:03
we're we're on the other end of the
00:57:05
Spectrum in terms of bad luck in terms
00:57:07
of um
00:57:08
you know like generational family
00:57:10
history of addiction and and that sort
00:57:12
of stuff and uh
00:57:14
I know she's she's struggled with with
00:57:16
bouts of depression in her life and
00:57:18
anxiety and um
00:57:21
has done a huge amount of work
00:57:22
personally uh you know she's she's
00:57:26
been doing yoga
00:57:28
at a very deep level and by that I mean
00:57:30
you know like beyond the physical
00:57:32
movement you know going deep into the
00:57:34
the spirituality and the sort of that
00:57:36
side of it for probably about 15 years
00:57:38
now and
00:57:40
as a meditation teacher and you know
00:57:41
meditates every day and and is
00:57:43
constantly doing work on trying to keep
00:57:46
herself level and and that sort of stuff
00:57:49
and it's
00:57:50
it's it's pretty cool to see like you
00:57:53
know she's she's using the tools that
00:57:55
she feels best to to
00:57:57
better her own life and um
00:57:59
and therapy is just another one of those
00:58:01
tools for her it's cool because I don't
00:58:03
think there's a like a one-size-fits all
00:58:04
layer I think but I think you need to
00:58:05
work out what's right for you in terms
00:58:07
of you know your mental health and your
00:58:08
happiness and your resilience and take
00:58:10
it from there are you do you think
00:58:12
you're a naturally resilient person or
00:58:13
do you think you've built resilience
00:58:15
over the years with um tennis and
00:58:17
everything else
00:58:18
I'd say it's a bit of both yeah I think
00:58:20
you know both my parents come from
00:58:22
generations of farmers and I think
00:58:24
there's
00:58:26
maybe it's a generalization there but I
00:58:27
think there's a natural resilience there
00:58:29
or just like a get on with it and that
00:58:31
sort of thing which could be good or bad
00:58:32
yeah um
00:58:36
but yeah I mean you have to learn
00:58:38
resilience in tennis the whole failure
00:58:40
thing if you can't if you can't learn to
00:58:43
deal with bad times then you can't be a
00:58:45
tennis player and I'm actually one thing
00:58:48
I'm interested in so I've I've listened
00:58:51
to a few of your podcasts and you you
00:58:52
talk about your own therapy is this
00:58:54
something that you
00:58:56
do you have a regular
00:58:58
a regular practice with therapy or is it
00:59:01
something that you turn to when you feel
00:59:02
like you need it yeah I haven't been in
00:59:04
a couple of years
00:59:05
um but I'm actually finding this podcast
00:59:07
and these conversations kind of like
00:59:09
therapy in a way but I am I put off
00:59:11
going for I never went until I was like
00:59:13
mid 40s and um I don't know why but I
00:59:16
was [ __ ] scared of going I was like I
00:59:18
suppose you know part of its fear of
00:59:20
what they're going to find part of it is
00:59:23
like sitting with a stranger and being
00:59:25
like completely open and honest and
00:59:27
vulnerable it's it's uh you don't know
00:59:29
where to start and I went in for that
00:59:31
first session because I was like I need
00:59:32
to sort my [ __ ] [ __ ] out so I went in
00:59:34
and sat down and then you you know you
00:59:36
I left an hour later and it was like a
00:59:38
personal trainer for your head and it
00:59:40
makes perfect sense like they're trained
00:59:41
and they're going to make it easy yeah
00:59:43
so it's not like I had to sit there and
00:59:44
go right back to the very beginning of
00:59:46
my life yeah so I I found it I I was
00:59:49
actually mad with myself and embarrassed
00:59:51
actually when I left that first session
00:59:52
because it's something that I needed and
00:59:54
I've put off for years and years and
00:59:56
years and it was just dumb yeah dumb
00:59:59
um but it's really good I'd recommend it
01:00:00
to anyone it's just a shame that there's
01:00:02
a lot of people that could really do
01:00:03
with it but it's um yeah the cost is
01:00:04
prohibited yeah and I think there's
01:00:06
still in the states there's zero stigma
01:00:09
attached to it now you know like it
01:00:11
would be normal in a conversation even
01:00:13
with relative strangers to be like oh my
01:00:15
therapist said XYZ and I think in New
01:00:19
Zealand that would still perk people's
01:00:21
ears up rather than just being sort of
01:00:23
part of the normal discourse you know
01:00:24
like
01:00:25
mentioning casually that you go to
01:00:27
therapy isn't yet as normal here as it
01:00:30
is there
01:00:31
um but one thing it still probably has a
01:00:33
certain amount of stigma attached to it
01:00:34
in a way I guess I one one thing my wife
01:00:37
has always said uh I'm not sure if I
01:00:40
agree with that and I'm interested in
01:00:41
your takeers so she she has regular
01:00:44
sessions with her therapist and she
01:00:46
finds that the regularity is incredibly
01:00:50
helpful because
01:00:51
it's almost in the sort of
01:00:54
the moments where you don't think that
01:00:56
you have something that you need to deal
01:00:57
with that it will pop up and and
01:01:00
she said she's actually made most of her
01:01:02
biggest breakthroughs not when she's in
01:01:04
crisis but when she's just in a regular
01:01:05
session yeah and that's seems sort of
01:01:08
counter-intuitive to me like I've turned
01:01:10
to sports sucks into the resources that
01:01:12
I have if I'm feeling really bad and
01:01:14
it's like okay I feel really bad I need
01:01:15
to fix this but then there's this whole
01:01:17
other way of thinking of like no this is
01:01:19
yeah like going and seeing a personal
01:01:20
trainer everywhere that makes a lot of
01:01:22
sense like an ambulance at the top of
01:01:24
the club versus the bottom yeah I think
01:01:26
yeah I think there's a there's a lot in
01:01:28
that but again
01:01:30
yeah how did you guys meet
01:01:34
she's super smart right like Harvard
01:01:37
trained she's annoyingly smart yeah
01:01:40
um yeah I don't think you're only you're
01:01:42
a slouch either
01:01:43
I still managed by comparison I managed
01:01:45
to beat her at word games which really
01:01:47
frustrates her it's the best thing well
01:01:49
I like Wordle yeah like like word or um
01:01:53
Scrabble or whatever she hates it
01:01:55
um but we we met actually
01:01:59
um we got match made by a friend that I
01:02:01
grew up with and wanted upper
01:02:03
was doing a law Masters at Columbia
01:02:07
and I got to New York a few days before
01:02:10
my Airbnb started for the US Open and
01:02:14
you know I like always scratching to
01:02:17
make ends meet so rather than pay for a
01:02:18
hotel for a few nights I sort of thought
01:02:20
who do I know in in New York that I
01:02:22
could maybe crash on the couch for a few
01:02:24
nights and I got in touch with her and
01:02:26
uh turned out she was house sitting this
01:02:28
beautiful like four bedroom house in
01:02:30
Brooklyn for a while so yeah the the
01:02:32
people who owned it said it was fine for
01:02:34
me to stay and so we were just hanging
01:02:36
out and she got it in her head that um
01:02:38
that she needed to introduce me to one
01:02:40
of her friends while I was in New York
01:02:41
so it was just like scrolling through a
01:02:43
phone and giving giving grades to to her
01:02:46
available friends and she got to what
01:02:48
have you been giving grades like b-plus
01:02:51
that's the like in terms of what like
01:02:54
physicality or a whole package I guess a
01:02:57
whole holistic package
01:02:59
um
01:03:00
but she she got to Cairo and it's just
01:03:03
refreshing that uh that a female is
01:03:05
doing that yeah I know right like I was
01:03:07
actually quite surprised myself she got
01:03:08
she got to care she said uh Kara is an A
01:03:11
plus plus but I think she's got a
01:03:13
boyfriend so but she said you guys
01:03:15
should meet anyway because you just have
01:03:16
awesome conversations I was like okay
01:03:17
cool yeah whatever I'm I'm down to meet
01:03:19
people who I'd have a good chat with and
01:03:22
in between that and actually meeting up
01:03:25
with Caro found out she didn't have a
01:03:27
boyfriend anymore I think you know it's
01:03:28
like a few weeks out of a relationship
01:03:30
with something but anyway it was still
01:03:31
we're still thinking like this is just
01:03:33
someone I'm gonna have a chat with it's
01:03:35
not it's not a date or anything like
01:03:36
that so we met up for coffee and a walk
01:03:40
on the Hudson and and
01:03:42
um just ended up chatting for like three
01:03:44
hours and didn't want it to stop we both
01:03:47
I had training and she was um so she she
01:03:51
was doing a a law degree at Columbia at
01:03:54
the time that's how they knew each other
01:03:55
and
01:03:56
we both had to split but we didn't want
01:03:58
the conversation to end so actually
01:04:00
organized to meet again that night and
01:04:02
that was that that evening sort of felt
01:04:04
like a date and wow yeah it's not nice
01:04:07
those occasions in life and it's um it's
01:04:09
very rare but when when you meet someone
01:04:11
and it's almost like time stands still
01:04:12
low
01:04:13
it's remarkable like you can go on a
01:04:15
date with someone it could be awkward
01:04:16
and there's just nothing there and it's
01:04:18
evident very early on or then there's
01:04:20
the opposite which is like what you guys
01:04:21
had yeah and it's for me it's
01:04:25
the the coolest thing about my marriage
01:04:28
is I know that in 50 years
01:04:32
we're still going to have interesting
01:04:34
conversations and that
01:04:36
I just love that idea like she she
01:04:39
spends so much time growing as a person
01:04:42
and pushing herself in different
01:04:44
directions and you know like being
01:04:46
curious and trying to open a mind in
01:04:48
different ways and that's always been
01:04:50
sort of the way that I try to approach
01:04:52
life as well that you know we're
01:04:53
obviously we're both going to change and
01:04:55
grow a lot over the years but I just
01:04:56
always think that we're going to be able
01:04:58
to
01:04:58
to push and pull each other in ways that
01:05:00
will be challenging and and I get
01:05:02
excited about that it's
01:05:04
it's cool to think that you know like I
01:05:06
don't think boredom is ever going to be
01:05:07
part of the equation oh that's really
01:05:09
sweet that's really nice where do you
01:05:10
think you'll um end up remaining
01:05:13
New Zealand that's a tricky question
01:05:14
yeah um you don't have any kids here hey
01:05:17
we don't we have a dog which my wife
01:05:21
she treats the dog like that like I'm
01:05:23
worried how much she's gonna spoil kids
01:05:25
it's outrageous I'm a dog guy as well
01:05:29
and I think um kids end up doing things
01:05:31
that annoy you right
01:05:32
dogs are just perfect right right yeah
01:05:35
they you know even the annoying stuff
01:05:37
they do is tolerable but kids end up
01:05:38
becoming annoying okay so yeah I can I
01:05:41
can see that I mean although you know
01:05:43
like the dog recently has done a thing
01:05:44
where he started pulling her undies out
01:05:47
of the out of the laundry and and
01:05:49
chewing through them but she doesn't
01:05:51
find it annoying she's like oh that's
01:05:52
sweet you know just just who's not yours
01:05:56
a little bit a little bit messed about
01:05:58
it to be honest but
01:06:00
um
01:06:01
oh yeah no no kids we we are you know
01:06:04
we're hoping to have kids at some point
01:06:06
and
01:06:07
the the thing is
01:06:09
like I I've I love New Zealand and I've
01:06:12
wanted to I've desperately wanted to
01:06:15
live here for the last 15 years that
01:06:16
I've been overseas like I've
01:06:18
you know I miss this place yeah when I'm
01:06:20
away
01:06:21
um and so having you know sort of been
01:06:24
forced to be based here over the last
01:06:25
year and a half because of injury but
01:06:26
man it's been so cool in so many ways
01:06:28
just even even just being able to be
01:06:30
grounded a little bit and not have to
01:06:32
travel every week yeah
01:06:34
um yeah so you you messaged me um last
01:06:37
week about doing this podcast and I said
01:06:39
oh come around come around the following
01:06:40
Monday which is today
01:06:42
um you said on your first email that um
01:06:44
I think I'm going to be in the states
01:06:45
yeah yeah so we're we're heading away
01:06:48
Friday right so this is like
01:06:50
this is the challenge I think is so
01:06:52
she's really close to her family
01:06:54
um really close to her mother and they
01:06:56
live on the east coast of the states and
01:06:58
that's a long way away
01:06:59
um so
01:07:00
uh heading over there for about a month
01:07:02
and
01:07:04
you know like the other thing is
01:07:07
I like how small New Zealand is and and
01:07:09
I've never needed big cities like I sort
01:07:11
of run in the opposite direction from
01:07:13
from big cities you live in Raglan now
01:07:15
yeah and it's perfect yeah you know like
01:07:16
it's feels like a great balance to me of
01:07:19
enough going on that I don't feel like
01:07:21
I'm missing out on anything but
01:07:23
um quiet enough that you know I don't
01:07:25
feel sort of cramped and New York was
01:07:27
the opposite I really struggled there
01:07:30
um I regardless of who you are you feel
01:07:32
invisible in New York don't you and that
01:07:34
can be nice but yeah yeah and it's so
01:07:37
life on tour is so hectic that when I
01:07:40
come back from being on tour I want to
01:07:42
be able to relax and it's for me it was
01:07:44
impossible to relax in New York but
01:07:46
yeah so I'd like
01:07:48
for her having you know a law degree
01:07:50
from from one of the top universities in
01:07:52
the world like it's it's quite limited
01:07:54
what she can do with that in New Zealand
01:07:56
compared to the states what do you mean
01:07:58
you think um it would open any doors you
01:08:00
wanted to
01:08:00
yeah it's just like so so at the moment
01:08:03
she's working on a lot of
01:08:05
um for example like false advertising
01:08:07
law uh legal challenges to some of the
01:08:10
biggest corporations in the world so she
01:08:12
works for for a firm that's based on the
01:08:15
East Coast
01:08:16
um but she can't for example go to the
01:08:19
hearings and you know one of the cases
01:08:21
might be argued in the Supreme Court uh
01:08:23
in the future and uh she can't go and
01:08:26
attend that which if you're a lawyer
01:08:29
that's probably you know like the
01:08:30
Olympics of of law election if she's
01:08:33
based in New Zealand she can't pursue
01:08:35
those sorts of career opportunities
01:08:36
right and
01:08:38
in a sense you know I've
01:08:41
I've had the luxury of being able to
01:08:44
pursue like with all of my being a
01:08:47
career in tennis for a long time and she
01:08:49
hasn't been doing it for that long like
01:08:51
she she
01:08:52
spent so long studying and loved it but
01:08:55
you know she's she's only really been
01:08:57
working for sort of three or four years
01:08:58
and is sort of still in the stepping up
01:09:00
process so I suppose I suppose yeah for
01:09:03
what you do at 33 it's like definitely
01:09:05
into the second half or to even tail end
01:09:07
of your career but for a law thing I
01:09:09
suppose she's just ramping up yeah yeah
01:09:12
and started picking in her 50s
01:09:13
potentially yeah so it's like how how
01:09:16
can
01:09:17
is there a way that we can have our cake
01:09:19
and eat it too where she has the
01:09:21
opportunity for her career and we have
01:09:24
the lifestyle that that we want to have
01:09:26
it's like it's a tricky yeah tricky
01:09:27
situation and and post tennis for you
01:09:29
what's the what's the plan um stay at
01:09:31
home Dad and just um hia
01:09:34
Dash that doesn't sound bad
01:09:37
um sounds idalic yeah yeah I mean
01:09:41
yeah I the cool thing the cool thing
01:09:44
about being injured is I've thrown
01:09:46
myself at home-backed athletes for the
01:09:48
last year and a half and I've really
01:09:49
enjoyed it like it I feel like it's
01:09:51
grown a lot since then and it is
01:09:54
something that I get pumped to wake up
01:09:56
and work on
01:09:57
and I think a lot of athletes actually
01:09:58
really struggle with with what happens
01:10:00
after sport you know that
01:10:02
it is a big void you you spend
01:10:06
all of your waking hours
01:10:08
thinking about your sport or at least
01:10:10
that's that was the case for me and it
01:10:12
was you know even if you're not at the
01:10:13
tennis courts or in the gym everything
01:10:16
that you do outside of it is geared
01:10:17
towards it like what am I going to eat
01:10:19
tonight how is that going to help me
01:10:20
train better tomorrow you know what time
01:10:22
am I going to go to sleep am I gonna am
01:10:24
I gonna walk and explore this city or is
01:10:27
that going to be too tiring for my legs
01:10:29
so I can't train as well you know like
01:10:30
everything you do is get around sport so
01:10:33
when you give it up there's this big
01:10:34
void and you have to feel it somehow and
01:10:35
I feel really lucky that hia is like
01:10:39
feels like it feels that that void
01:10:40
pretty well
01:10:42
um
01:10:42
But ultimately I want ultimately I think
01:10:45
every charity or every non-profit's goal
01:10:48
should be to not have to exist right
01:10:50
like ultimately I want to try and solve
01:10:53
the problem of of athletes just deciding
01:10:56
that part of being an athlete is giving
01:10:58
back in a really effective and
01:11:00
significant way and and if we do that
01:11:02
you know if we can make it a norm in the
01:11:04
athlete space then we we don't need to
01:11:06
exist anymore and that's that's the
01:11:09
ideal and then after that who knows yeah
01:11:11
and um how's the body now are you on the
01:11:14
mint you're on the way back yeah I am on
01:11:16
the mend yeah um
01:11:18
yeah I so I had my first jog yesterday
01:11:21
uh after the second knee surgery and you
01:11:24
know it was like one minute jog four
01:11:25
minute walk so very very light but
01:11:28
basically pain-free and I've got a great
01:11:31
team I'm training out of Cambridge at
01:11:32
the velodrome there um I have a great
01:11:34
team that I'm working with there
01:11:37
um So the plan is the plan is get
01:11:39
healthy get strong
01:11:41
slowly return to tennis because you know
01:11:43
after a year and a half of not hitting
01:11:45
balls my wrist is
01:11:47
is going to take a long time to sort of
01:11:49
get used to that repetition and get
01:11:51
robust again but the idea is to try and
01:11:54
start with the ASB classic at the start
01:11:55
of next year
01:11:57
awesome and so when was the last time
01:11:58
you swung a record has it been a long
01:12:00
time yeah I mean so after the first
01:12:02
surgery I tried to come back a few times
01:12:04
and I think two or three times had a hit
01:12:07
and it's just it's just in a lot of pain
01:12:10
um so over the last year and a half I
01:12:12
probably spent like an hour and a half
01:12:14
total on court so the last time I really
01:12:15
properly swung the racket was Australian
01:12:17
Open last year is there um a fear that
01:12:20
you you know your game won't come back
01:12:22
the way it was or do you think it's like
01:12:23
a muscle memory thing or you're entirely
01:12:26
confident that uh it's going to be sweet
01:12:28
as
01:12:30
I think I'd be lying if I said I'm
01:12:31
entirely confident yeah
01:12:33
um yeah it's got it's got to be a bit of
01:12:35
anxiety there yeah
01:12:38
I'm entirely confident that I could get
01:12:40
back to a level of uh
01:12:45
of com of I reckon
01:12:47
I'm 100 confident I could get back to
01:12:49
top hundred
01:12:51
getting back to top 50 level or like you
01:12:54
know like challenging for the deeper
01:12:56
level deeper stages of grand slams
01:12:58
that's that's interesting because
01:13:02
that's not just physical that's like
01:13:03
your belief your mind has to be really
01:13:06
really sharp and and sort of
01:13:09
um you can't have any any chunks in your
01:13:11
self-belief there so
01:13:13
again sort of going back to imposter
01:13:15
syndrome
01:13:17
one thing that I'm gonna have to be very
01:13:19
conscious about dealing with is you know
01:13:21
always in the past I worked so hard
01:13:23
because I had this thing where I felt I
01:13:25
needed to feel like I deserved results
01:13:27
yeah and that for me was well I know
01:13:30
that I've put the same amount or more
01:13:32
hours in than the people around me and
01:13:35
the reality is over the last year and a
01:13:37
half I've put you know I've put a fair
01:13:39
amount of hours into my physical side
01:13:40
but nothing it's tennis so it's going to
01:13:43
be figuring that piece out I think yeah
01:13:45
well that's terrifying and exciting yeah
01:13:48
an equal measure that's an interesting
01:13:50
challenge
01:13:51
um but I I feel like you're in a lucky
01:13:52
position where it's like you're not
01:13:54
you're not going to be defined by tennis
01:13:57
yeah you know what I mean well I I hope
01:13:59
so actually I really hope that I thought
01:14:01
there's way more to you than just the
01:14:02
tennis and you know it would be
01:14:06
it would be a privilege if
01:14:08
whatever I've done in tennis gets
01:14:10
forgotten about uh because it's been
01:14:12
overshadowed by high impact athletes or
01:14:14
you know that sort of stuff like I'd
01:14:15
consider that a big one yeah yeah
01:14:18
wouldn't it be funny of 20 years from
01:14:19
now a fun fact the hia guy anyway
01:14:26
with everything thank you so all going
01:14:28
well we'll see you back on tennis court
01:14:31
yeah so um I have to be really strategic
01:14:34
about uh when I start competing because
01:14:36
there's all this protected ranking sort
01:14:38
of admin
01:14:39
um ideally I'm on a tennis court
01:14:41
training at Full Steam by sort of
01:14:44
October this year and hopefully
01:14:46
competing uh first week of next year
01:14:49
oh good oh yeah the um Heineken open yes
01:14:52
yeah the Auckland tennis tournament yeah
01:14:54
singles or doubles or both
01:14:57
doubles uh yeah
01:14:59
it would be impressive if I could if I
01:15:01
could get
01:15:02
at age 33 make a second career out of
01:15:05
singles yeah
01:15:06
um yeah doubles
01:15:09
hesitation there
01:15:11
well actually you know why I was
01:15:12
thinking on the drive up here I was
01:15:13
thinking
01:15:14
it might not be a bad idea when I start
01:15:17
training again to train singles because
01:15:19
it will be a bit more repetition through
01:15:21
the body it'll be a harder version like
01:15:23
a more physical version of tennis
01:15:25
through the body so if I can if I can be
01:15:28
robust playing singles then I can
01:15:30
probably be robust playing high high
01:15:33
level doubles and I think
01:15:37
because I'm not as good at Singles I can
01:15:39
probably get a lot of good competition
01:15:41
in New Zealand on the singles Court
01:15:43
who knows you know maybe sign up for for
01:15:46
ASB classic qualities and and
01:15:49
see what I can do I don't have any
01:15:53
expectations there like I've got
01:15:54
negative expectations on on the single
01:15:56
score uh watch the space Oh what's
01:15:58
what's Michael Venus been doing while
01:15:59
you've been out injured uh he's been
01:16:01
cracking on he's playing with uh Jamie
01:16:04
Murray
01:16:05
um they won an ATP title yesterday in
01:16:10
Geneva uh so the the
01:16:13
tournament and the lead up to Roland
01:16:14
garroth so the French Open starts either
01:16:16
today or yesterday
01:16:18
um
01:16:18
I mean he's he's been truly world class
01:16:21
for the last five six years you know
01:16:23
um sort of hanging in the top 20 and
01:16:27
I've got a I I have to give a huge
01:16:29
amount of credit to Mike because
01:16:31
he sort of broke the seal in New Zealand
01:16:33
he won the French Open
01:16:36
it's like 2015 or something like that
01:16:39
prove to
01:16:40
us bunch of kiwi tennis players who are
01:16:43
trying to make it pro that we could and
01:16:46
being the first person to do that is the
01:16:48
hardest and then you know the
01:16:50
Trailblazer right yeah it helped me it
01:16:52
was like okay I know Mike I know Mike's
01:16:54
level he's really good but I don't feel
01:16:56
like I'm worse and so like if he can do
01:16:59
it then maybe I can do it and I feel
01:17:00
like he's you know that was a gift to to
01:17:03
a lot of other kiwi tennis players does
01:17:04
that so yeah sorry I was just wrapping
01:17:06
up but I just think about the um the
01:17:08
Dynamics of like a double scenario
01:17:11
how does it feel from your perspective
01:17:13
when you were out injured and he's
01:17:15
cracking on with another partner
01:17:18
I mean so we never we never played uh
01:17:21
the tour together we played a few
01:17:22
tournaments here and there but we've
01:17:24
never had a long-term partnership but
01:17:25
was always when we played for the
01:17:26
country we played together
01:17:28
um
01:17:29
they're uh yeah I'm gonna be totally
01:17:32
transparent here there are some people
01:17:34
that when they win I'm like oh you know
01:17:36
like that like that should be me but not
01:17:39
with Mike yeah um
01:17:41
yeah with with kiwis I feel like I'm
01:17:43
just stoked when they win and I feel I
01:17:46
feel like tennis is underrepresented in
01:17:48
New Zealand I mean it's a huge Global
01:17:50
Sport and uh I wish it had a bit more
01:17:53
recognition and you know a bit more sort
01:17:55
of
01:17:56
a wider community and a bit more sort of
01:17:59
uptake in New Zealand so the better
01:18:01
kiwis can do I think the the happier I
01:18:03
am
01:18:04
that's awesome oh you're a good man
01:18:07
um congratulations on everything you've
01:18:08
done and uh I think congratulations too
01:18:12
for everything that you're gonna do in
01:18:13
the future
01:18:14
oh thank you it's going to be a hell of
01:18:15
a life thank you and thanks for having
01:18:17
me on and and for you know providing a
01:18:19
platform to talk about this stuff I
01:18:21
think the the platform that you provide
01:18:22
is really valuable not just you know for
01:18:24
you know people like me who want to talk
01:18:26
about non-profits and charity and that
01:18:28
sort of stuff but also the the way that
01:18:29
you talk about mental health and and
01:18:31
being open with that side of things I
01:18:33
think you know especially men in New
01:18:35
Zealand probably have a ways to go with
01:18:36
that stuff and so normalizing it and and
01:18:39
sort of bringing it more into the
01:18:40
mainstream is really valuable yeah well
01:18:42
thank you uh well I mean I've just been
01:18:43
like overwhelmed really by how
01:18:46
um open and transparent everyone has
01:18:48
been that's been on the the podcast it's
01:18:50
just normalizing these conversations say
01:18:51
rather than just sort of like bearing it
01:18:53
in the shadows yeah and I think it's I
01:18:55
think it's a really cool thing like I'm
01:18:56
I'm you're 33 I'm 50 now so I was from
01:18:58
born in that and raised in that
01:19:00
generation where yeah you guys don't cry
01:19:02
uh you know Real Men drink beer all that
01:19:05
sort of stuff so it's it's nice to sort
01:19:07
of um like change that narrative a bit
01:19:09
yeah nice oh well done hey Marcus Daniel
01:19:11
thank you so much man good luck favorite
01:19:13
thing thanks
01:19:14
thank you
01:19:18
[Music]

Podspun Insights

In this episode, Marcus Daniel, New Zealand's tennis star, takes a deep dive into the world of sports, charity, and personal growth. He opens up about his journey from a young tennis player in Masterton to competing on the world stage, sharing the emotional highs and lows that come with the territory. The conversation flows into his passion project, High Impact Athletes, a nonprofit he founded to promote effective giving among athletes. Marcus discusses the challenges of tall poppy syndrome and the importance of transparency in the charity sector, emphasizing how athletes can leverage their platforms for good. The episode is sprinkled with anecdotes about his Olympic experiences, training dynamics with his doubles partner Mike Venus, and the mental resilience required to thrive in a competitive sport. Listeners are treated to a candid exploration of the pressures athletes face, the significance of mental health, and the joy of giving back. With humor and sincerity, Marcus inspires others to think about their impact on the world while navigating their own challenges.

Badges

This episode stands out for the following:

  • 90
    Most heartwarming
  • 90
    Best concept / idea
  • 85
    Most inspiring
  • 85
    Best overall

Episode Highlights

  • High Impact Athletes
    In 2020, I founded a non-profit called High Impact Athletes to promote effective giving.
    “I believe that we have the potential to do a huge amount of good”
    @ 02m 16s
    July 01, 2023
  • The Drowning Child Essay
    Peter Singer's essay challenges us to consider why we don't save lives daily.
    “Why aren't we doing that every day?”
    @ 12m 30s
    July 01, 2023
  • Training in Slovakia
    The intense training regimen in Slovakia was a shock to the system.
    “I couldn't straighten my arms for the first like four weeks.”
    @ 18m 38s
    July 01, 2023
  • The Chapel of [ __ ]
    A powerful metaphor for self-deception in sports and life.
    “Worshiping at the chapel of [ __ ] is just believing your own excuses.”
    @ 22m 25s
    July 01, 2023
  • Olympic Experience
    Reflecting on the unique atmosphere of the Olympics and the camaraderie of the New Zealand team.
    “It gives me goosebumps, man, it's so cool.”
    @ 31m 08s
    July 01, 2023
  • Channeling Inner Rage
    An athlete transformed frustration into energy, jumping like a kangaroo to win.
    “He like saw his opponent was flagging and just channeled all of his inner rage.”
    @ 36m 42s
    July 01, 2023
  • The Mental Game
    Top athletes possess mental fortitude, handling pressure and expectations with grace.
    “You have to be on your game every single day.”
    @ 44m 32s
    July 01, 2023
  • The Impact of Past Trauma
    He reflects on a past injury and how he managed to convince his parents about it.
    “I managed to convince them to say to my parents that I’d fallen down the stairs.”
    @ 55m 42s
    July 01, 2023
  • The Power of Therapy
    He discusses the importance of therapy and how it can be beneficial even outside of crises.
    “She’s actually made most of her biggest breakthroughs not when she’s in crisis but when she’s just in a regular session.”
    @ 01h 01m 05s
    July 01, 2023
  • A Unique Meeting
    He recounts how he met his wife through a friend's matchmaking efforts.
    “We met up for coffee and a walk on the Hudson and just ended up chatting for like three hours.”
    @ 01h 03m 40s
    July 01, 2023
  • Confidence in Recovery
    I'm entirely confident that I could get back to top hundred level.
    “I'm 100% confident I could get back to top hundred.”
    @ 01h 12m 47s
    July 01, 2023
  • Trailblazing Inspiration
    Michael Venus broke the seal for Kiwi tennis players, proving it could be done.
    “He sort of broke the seal in New Zealand.”
    @ 01h 16m 31s
    July 01, 2023

Episode Quotes

Key Moments

  • Charity Talk02:13
  • Effective Giving03:39
  • Child Drowning Analogy12:30
  • Chapel of [ __ ]22:12
  • Olympic Camaraderie31:08
  • Confidence1:12:31
  • Exciting Challenges1:13:48
  • Future Aspirations1:14:49

Words per Minute Over Time

Vibes Breakdown

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