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You Won't Believe This Breakfeast Ranking

February 09, 202600:27
00:00:00
gun to your head, what would you eat and
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what would you not touch? I've got some
00:00:02
breakfast options for us. So, I wanted
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you to rate them from worst to first.
00:00:05
>> So, let's see if there are any redeeming
00:00:07
features. Sadly, so much nutrition
00:00:09
information these days is marketing. So,
00:00:11
per 100 g, there's 24 g of sugar. And
00:00:14
the World Health Organization says it's
00:00:16
okay for us to have 6 teaspoon of added
00:00:18
sugar. So, that's all six right there.
00:00:19
In this one, we've got 28.4 g of sugar.
00:00:22
We've maxed out our sugar for the whole
00:00:23
day.
00:00:23
>> What would you rather starve than eat?
00:00:25
>> I just would starve. Bohas on all three.

Podspun Insights

In this episode, the hosts dive into the sugary abyss of breakfast options, challenging each other to rank their choices from worst to first while playfully debating the nutritional merits (or lack thereof) of each item. With a gun-to-your-head scenario, the stakes are high as they confront the shocking reality of sugar content in popular breakfast foods. The banter is sharp and witty, revealing not just the absurdity of modern nutrition marketing but also the hosts' personal tastes and aversions. As they navigate through the sugary minefield, listeners are treated to a mix of humor and insight, making it clear that breakfast can be both a delightful and dangerous affair. This episode is a deliciously entertaining exploration of what we put on our plates every morning and why it matters to our health and happiness.

Badges

This episode stands out for the following:

  • 90
    Most unserious (in a good way)
  • 85
    Funniest
  • 80
    Most shocking
  • 80
    Best overall

Episode Highlights

  • Sugar Content Shock
    The World Health Organization recommends only 6 teaspoons of added sugar, yet many foods exceed this limit.
    “We’ve maxed out our sugar for the whole day.”
    @ 00m 22s
    February 09, 2026

Episode Quotes

Key Moments

  • Sugar Awareness00:14
  • Starvation Choice00:23