00:00:00
gun to your head, what would you eat and
00:00:01
what would you not touch? I've got some
00:00:02
breakfast options for us. So, I wanted
00:00:04
you to rate them from worst to first.
00:00:05
>> So, let's see if there are any redeeming
00:00:07
features. Sadly, so much nutrition
00:00:09
information these days is marketing. So,
00:00:11
per 100 g, there's 24 g of sugar. And
00:00:14
the World Health Organization says it's
00:00:16
okay for us to have 6 teaspoon of added
00:00:18
sugar. So, that's all six right there.
00:00:19
In this one, we've got 28.4 g of sugar.
00:00:22
We've maxed out our sugar for the whole
00:00:23
day.
00:00:23
>> What would you rather starve than eat?
00:00:25
>> I just would starve. Bohas on all three.
