
This episode of Runners Only features Kieran Reed, a former All Blacks captain, discussing his transition from rugby to trail running, his experiences with injuries, and his reflections on leadership.
Kieran Reed shares insights about his illustrious rugby career, including winning two Rugby World Cups and being named the world's best rugby player in 2013. He discusses his shift to trail running after retirement, including completing the Old Ghost Ultra marathon.
The conversation touches on Reed's personal experiences with injuries, including a significant head injury that affected his mental health. He reflects on the pressures of being a captain and the emotional toll it can take.
Reed also talks about his family life, including his long-term relationship with his wife, and how they navigate the challenges of his public persona. He emphasizes the importance of community and support during tough times.
The episode concludes with Reed expressing his enjoyment of running and the camaraderie it brings, as well as his ongoing commitment to health and fitness.
Kieran Reed discusses his rugby career, transition to trail running, injuries, and family life in this episode of Runners Only.

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