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He Retired Early - Here's What No One Warned Him About (E136)

April 08, 2026 / 52:49

This episode of Personal Finance for Long-Term Investors covers retirement planning, life expectancy, and the emotional aspects of transitioning into retirement. Host Jesse Kramer speaks with Fritz Gilbert, author of Keys to a Successful Retirement, about the importance of understanding life expectancy data and the non-financial aspects of retirement.

Jesse discusses how average life expectancy figures can mislead retirement planning, emphasizing that individuals who reach age 55 often have a higher likelihood of living longer than the average. He shares statistics showing that 55-year-old men can expect to live to around 79, while women can expect to live to about 83.

The conversation shifts to a listener question from Lawrence, who expresses concern about dying with significant savings instead of using them. Jesse and Fritz discuss the common struggle retirees face in transitioning from saving to spending, highlighting the importance of financial planning and working with professionals.

Fritz shares insights from his own retirement experience, emphasizing the need for planning beyond financial aspects, including social connections and purpose. He discusses common blind spots retirees face, such as underestimating the emotional impact of retirement and the importance of maintaining social relationships.

The episode concludes with practical advice for younger listeners on saving and preparing for retirement, encouraging them to focus on maximizing their savings rate and enjoying life while planning for the future.

TL;DR

Jesse Kramer and Fritz Gilbert discuss retirement planning, life expectancy, and the emotional aspects of transitioning into retirement.

Video

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If retirement was just about money, it
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would be easy, or at least it would be
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easier. Today, we'll go beyond the math
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problem of retirement. We'll talk about
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the life problems of retirement, about
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the parts of retirement that your
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spreadsheet simply can't see. Welcome to
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Personal Finance for long-term
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investors, where we believe Benjamin
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Franklin's advice that an investment in
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knowledge pays the best interest both in
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finances and in your life. Every episode
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teaches you personal finance and
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long-term investing in simple terms.
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Now, here's your host, Jesse Kramer.
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Welcome to Personal Finance for
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Long-Term Investors, episode 136. I'm
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Jesse Kramer. By day, I work at a
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fiduciary wealth management firm helping
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clients nationwide. You can learn more
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at bestinterest.blog/work.
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The link is in the show notes. By night,
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I write the best interest blog and I
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host this podcast. I also put out a
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weekly email newsletter. And all of
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those projects help busy professionals
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and retirees avoid mistakes and grow
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their wealth by simplifying their
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investing taxes and retirement planning.
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Today is well today is a little bit of a
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rewind episode. Uh I'm speaking to you
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right now from from early March. It's
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March 3rd as I speak into this
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microphone. But I know that this episode
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is going to come out in early April and
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I know that between now and then my wife
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and I are welcoming our second child
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into this world. So, to make my life
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just a little less hectic over the
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coming weeks, I made the executive
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decision to replay an old episode, a
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very popular old episode. This is going
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back more than two and a half years ago
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to episode 62 when I sat down with Fritz
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Gilbert from the Retirement Manifesto
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blog. And Fritz is also the author of
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the book Keys to a Successful
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Retirement. And before we play that
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awesome episode, here's a quick review
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of the week, a new review of the week
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from Doug GB. Doug said, "Excellent
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product, five stars. I have listened to
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most of the podcasts and appreciate the
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factual and balanced approach taken. I
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find them very informative and
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thoughtprovoking. Thanks for sharing
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your insights. Well, Doug, thank you for
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the kind words. I'd be happy to send you
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a super soft podcast t-shirt. So, please
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drop me an email to Jesse at
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bestinterest.blog so I can get that
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t-shirt sent out to you. And with that,
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everybody, on with the show. Thank you
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for listening and enjoy the episode. I
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saw a headline recently stating, "Most
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people don't understand life expectancy
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data." Which means they don't understand
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the fundamental aspect of retirement
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planning. How long will you live? After
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all, a 20-year retirement is drastically
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different than a 30-year retirement. So,
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let's answer that question right here
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now. How long will you live? So, first
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we can look at the data. As of 2020, the
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average American male born in 2020 lived
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for or will live for 74.5 years. And the
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average American female, the number is
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80.2 years. So, let's round those for
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the sake of ease. Men live for 75 years.
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Women live for 80 years. But there's
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more to this question today than just
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that plain data. Because let's imagine
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you're 55 years old and let's say you
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are planning your retirement. How long
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should you plan for? Well, we can go
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back and think to those numbers before.
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75 for men, 80 for women. So, if you're
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55 today, then men should plan for a
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20-year retirement. Women should plan
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for a 25-y year retirement. Maybe you
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want to add a few years on there as a
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buffer cuz after all, you know, if those
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are the averages, half of people live
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longer than average. So, maybe you add
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five or 10 years of buffer and that's
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how you get to your retirement timeline.
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But that's actually not quite the right
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approach. Now, I like the buffer aspect
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of it, but if you're 55 today and you
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think that the average 55year-old lives
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to 75, that is not the right way to
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interpret this data. And it's important.
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So, the average death ages 75 and 80, we
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said they account for all deaths at all
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ages, including all of the unfortunate
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deaths that can occur before the age of
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55. Once you've hit age 55, you've
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already avoided all of those premature
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deaths. You've avoided all the deaths
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that drag the average down to 75 and 80.
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Meaning that your most likely age of
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death will actually be above average.
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You've already avoided the premature
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deaths before 55. And that fact, that
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statement that I just made, that's
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backed up when we look at the Social
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Security Administration's actuarial data
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set. And it helps us see this truth in
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action. The average 55-year-old man
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today will live another 24 years to age
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79. That's four years above the the
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average that we talked about for all
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males. The average 55-year-old woman,
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she'll live another 28 years to age 83.
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Again, that's 3 years above the average
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for all women. So maybe you haven't
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planned much and and now you're sitting
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down, let's say you happen to be
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listening to this podcast, you're
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sitting down at age 65 to figure out
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your retirement. 65-year-old men have on
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average another 17 years of life left
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and women another 20. They'll live to 82
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years old and 85 years old,
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respectively. That's huge. Every year
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matters in retirement planning. The
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difference between dying at age 74
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versus 79 versus 82, that's a really big
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difference. And as we already talked
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about before, you might live longer than
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those averages. So, as a really quick
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example, the average 55-year-old
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American man has the following, we'll
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call them death age probabilities.
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There's a 64% chance that that man will
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live to at least age 75. If you're 55
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years old, you have a 64% chance of
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living to age 75. What do you think the
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probability is living to age 80? The
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answer is 48%.
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How about to the age of 85? The answer
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is 30%. And finally, for a 55-year-old
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man, the odds of living to age 90,
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that's about 13%. Now, 13% is small, but
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that's nothing to ignore. That's a 1 in8
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chance. 1 in 8 55year-old men will live
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till age 90. So, in short, the lesson
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here is that you can't look at the
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average life expectancy for all people.
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Instead, you have to look at the average
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life expectancy of people your age and
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then probably bake in some conservatism
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on top of that because there's a 50%
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chance you'll live longer than the
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average. This is just a simple but vital
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financial planning tip. And now on the
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topic of financial planning for
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retirees, we're going to pivot to a
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recent listener question sent in by
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Lawrence. Lawrence wrote, "Dear Jesse,
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my wife is 70 and I'm about to turn 70
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and we've been retired for eight years.
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And even with the tough market in 2022,
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our portfolio is up 40% from when we
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retired from about 3 million to 4.2
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million. I can't bring myself to spend
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more. We spend exactly what we want to
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spend. But now I'm wondering, what if we
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die with these millions instead of
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putting them to some sort of good use?"
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So ask any retiree or any financial
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planner who works with retirees. They
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will tell you that most retirees
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struggle to change from a saver to a
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spender. They've built decades of strong
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savings habits. They have years of
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frugality and budgeting and buy and hold
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investing. And it's hard to flip that
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switch overnight from saving to
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spending. So, as a real example, there's
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a great data set that Michael Kitsus
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published to show retiree savings that
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actually went up during the 2000s. The
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2000s were this famously bad time to be
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invested in the market. And certainly
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some people who were invested did see
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their accounts go down throughout the
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2000s. But what this data set shows is
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that especially for people kind of at
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the middle to the upper end of wealth
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brackets, they gained money during the
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2000s. They they saved more than they
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ever had saved before. Now, another part
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of this particular chart that's scary is
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that the bottom two quartiles or the
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lower 40% of retirees have zero assets.
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They are living exclusively off of
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social security and their pensions. the
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third quartortile. So that's from people
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from 40% to 60%. They have less than
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$100,000 in assets. Those two stats
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right there are pretty scary and pretty
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sad. So a lesson that I take away from
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this that I hope to impart on you guys
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is to save early, save often, and to
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stay the course. We have to go back. Why
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is it the case that at least for the top
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40% of people in this study, their
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portfolios grew during some of the worst
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times in market history? and that for
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the average retiree, portfolios tend to
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grow in retirement. Well, the reason is
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actually pretty simple. It's because
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most of the time standard retirees and
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retirement planners are vastly
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oversaving. They're saving too much and
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they're spending too little. For
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example, we can take a look at the 4%
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rule. The 4% rule was created to avoid
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uh retirement failure. Running out of
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money is retirement failure, and that we
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can all agree is a pretty bad thing. But
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here's an absolutely crazy stat. The 4%
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rule over the course of historical back
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tests has been shown to more likely
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quintuple or 5x someone's retirement
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portfolio than to deplete it by $1.
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That's just crazy. the the average
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retiree using the 4% rule, if they
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retire with a million bucks, they're
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more likely to die with $5 million than
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they are to die with less than $1
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million. That 4% rule, and I've said it
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here on the podcast before, it is
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outrageously overconervative about 90%
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of the time. It just so happens that
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like 2% of the time the 4% rule has
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actually been shown to be too
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aggressive, which that's a whole other
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different conversation about why the 4%
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rule is a a coarse tool, but certainly
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not a fine tool. But anyway, let's get
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back to today's topic. The required
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conservatism to avoid retirement failure
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that is vital in about 5% of test cases.
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if you saved less. So, if you use say a
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a 5% rule where you you retire with 20
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times your annual spending needs instead
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of the 4% rule where you retire with 25
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times your spending needs, you are more
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likely to fail. You're more likely to
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fail if you use the 5% rule instead of
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the 4% rule. So, for better or worse,
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retirement planners first rule of thumb
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is the 4% rule. And what we're talking
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about here today with Lawrence with his
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question, Lawrence, who's now lived off
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of retirement funds for eight years and
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he's seen his nest egg grow from 3
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million to 4.2 million. He's an example
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of that overconervatism,
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but he's the example of someone who
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maybe could or should have been using
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the 5% rule or the 6% rule instead of
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the 4% rule. Or at the very least,
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Lawrence could have retired a few years
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earlier and used the 4% rule to great
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success. But now, as we sit here, eight
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years into Lawrence's retirement, it's
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too late for that. It's time that
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Lawrence can't get back. Let's pause
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that little diet tribe for now and
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really go to address the meat of
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Lawrence's excellent question. What if
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he dies with these millions of dollars
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instead of putting them to good use?
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Now, first and foremost, Lawrence should
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go work with a fiduciary, CFP, financial
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planner, and an estate attorney.
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Lawrence should discuss his options and
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his preferences for this money while
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he's alive, but then also after he
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passes away. Questions like, how do you
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want your assets to positively change
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the world? Who in your life is most
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important to you, and do you want to
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leave some of your assets to? Are there
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any charities that you want to leave
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assets to in some way or a bequest to
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your university to your alma mater and
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to leave a scholarship to future young
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bright minds? These are the types of
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questions to ask and then answer. The
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next point I would make to Lawrence is
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to not let society force you into
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spending your money on yourself. If you
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derive joy from helping others, I'm sure
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there are terrific philanthropic uses
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for your money while you live. The next
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one, Lawrence, if you have children or
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grandchildren, remember Warren Buffett's
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thoughts. Leave them enough money so
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that they feel they could do anything,
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but not so much that they could do
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nothing. In other words, if you leave
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your kids, say, $500,000 each, that's
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enough money that they could do a lot of
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interesting things with it, but that's
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not enough money so they could sit
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around for the rest of their life and do
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nothing. Leave them enough money so that
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they would feel they could do anything,
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but not so much that they could do
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nothing. And the next one is something I
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call running the McDonald's tests on
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your favorite things. So, the McDonald's
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test, real quickly, as a quick aside, it
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comes from a story of a client who I'm
00:13:01
actually working with at work, where one
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of his favorite things to do is uh
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literally to go eat burgers and fries.
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It's like his favorite meal. We were
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talking about it one time, and this
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gentleman is a multi-millionaire. So, I
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asked him, I said, 'Oh, cool. Are there
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any like, you know, great burger and fry
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restaurants that you've been to
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recently? And his answer was, "No, not
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really. I just I like McDonald's." My
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response to this gentleman was, "Well,
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that's totally fine if if you like
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McDonald's, if you like the flavor, if
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it's convenient for you, I mean, I'm not
00:13:30
going to talk you out of it, but you're
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sitting on a couple million dollars. So,
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if you want to, you could take a road
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trip to any burger and fry restaurant in
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upstate New York and spend an afternoon,
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spend a weekend getting there and go
00:13:47
have a terrific five-star burger and fry
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meal and maybe that would actually be
00:13:52
more enjoyable to you than McDonald's.
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So, this gentleman thought about it. We
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ran the numbers and I showed him how it
00:13:59
was totally within his financial plan to
00:14:01
do so. And it ended up being a terrific
00:14:03
recommendation for him. He really enjoys
00:14:06
the fact that now he takes these road
00:14:08
trips on a regular basis to go eat
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burgers and fries all over upstate New
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York. I call that running the McDonald's
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test where you take something in your
00:14:16
life that you really enjoy and you ask
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yourself, do I have the financial means
00:14:20
to actually pursue this passion even
00:14:22
more than I already am? To Lawrence who
00:14:25
asked today's question, to Lawrence who
00:14:27
is worried about dying with millions of
00:14:28
dollars, run the McDonald's test on your
00:14:31
favorite things in life. Trust me, one
00:14:34
of the principal duties of financial
00:14:36
professionals, albeit a subjective and
00:14:38
hard to measure duty, is to imbue
00:14:40
confidence in their clients to spend
00:14:43
money. It's called cash flow planning.
00:14:45
When you do cash flow planning for a
00:14:47
client, you're telling them that they
00:14:49
should be confident in a certain amount
00:14:51
of income, but for retirees, it's really
00:14:54
a certain amount of expenses that
00:14:55
they'll be making throughout their
00:14:56
retirement. You should spend money. You
00:14:59
should enjoy the fruit of your labors.
00:15:01
You should trust the math. You should
00:15:03
trust your portfolio and enjoy your
00:15:05
life. Now, if you do that and you still
00:15:07
have lots of money left over, you need
00:15:09
to determine while you're alive and
00:15:12
while you're mentally spry, you need to
00:15:14
determine what you want to do with that
00:15:16
leftover money. So, Lawrence, work with
00:15:18
a CFP, work with a estate attorney, and
00:15:22
enjoy these golden years of your life.
00:15:25
Here's a quick ad, and then we'll get
00:15:26
back to the show. I love getting your
00:15:28
questions and some of you ask me
00:15:29
questions about the wealth management
00:15:31
firm I work for in Rochester, New York.
00:15:33
Others ask about the Best Interest blog
00:15:34
and this podcast, Personal Finance for
00:15:36
Long-Term Investors, which operate
00:15:37
without advertising, without pushy
00:15:39
sales, and with no payw walls. How can
00:15:41
the blog and podcast stay afloat without
00:15:42
me dumping my own money into it? Well,
00:15:45
to answer both those questions, I want
00:15:46
to point you to episode 78 of Personal
00:15:48
Finance for Long-Term Investors. I
00:15:50
intentionally recorded episode 78 to
00:15:52
shine light on those topics and inform
00:15:54
you how you are actually helping and can
00:15:56
continue helping these projects carry
00:15:57
forward. So if you've ever been curious
00:15:59
about the business of my blog and
00:16:01
podcast or if you're curious about my
00:16:03
day job in wealth management, please
00:16:04
check out episode 78 and let me know
00:16:06
what you think. All right, so now let's
00:16:09
throw it over to a really fun
00:16:11
conversation with a really fun guy,
00:16:13
Fritz Gilbert, who I mentioned before.
00:16:15
Fritz Gilbert is the creator and author
00:16:18
of The Retirement Manifesto, widely
00:16:20
considered one of the best retirement
00:16:22
blogs on the internet and winner of
00:16:25
numerous awards and accolades. Fritz
00:16:27
also wrote the book Keys to a Successful
00:16:30
Retirement, which is a top-selling
00:16:32
financial book on Amazon. I really enjoy
00:16:35
Fritz's ability to cover both the the
00:16:37
hard financial topics, but also the soft
00:16:39
lifestyle topics for his retiree
00:16:42
readers. And I'm really excited to share
00:16:45
his fun viewpoints here today on the
00:16:47
Best Interest Podcast.
00:16:54
>> Fritz, I was listening to you on a a
00:16:56
recent Morning Star podcast. Excellent
00:16:58
podcast. We will throw a link in the
00:16:59
show notes for everybody. But Fritz, you
00:17:01
mentioned a statistic that had to do
00:17:03
with how pre-retirees tend to focus on
00:17:07
financial matters, but that postretirees
00:17:10
end up thinking a lot more about
00:17:12
lifestyle matters in retirement. So, I'm
00:17:14
just curious, how did you first learn
00:17:17
about that? And and when you first
00:17:18
learned about it, how did you react? And
00:17:20
then, what exactly are the the main
00:17:24
issues that you think that postretirees
00:17:27
really are thinking about?
00:17:28
>> Yeah. Wow. What a great leadoff
00:17:29
question, Jesse. First of all, happy to
00:17:31
be on your show. I love your content and
00:17:33
uh I I really enjoy being on. But it's
00:17:35
interesting. You know, I've gone through
00:17:36
the retirement transition. I've been
00:17:38
retired 5 years now. I've been writing
00:17:39
for eight. So, I started writing three
00:17:41
years before I retired. And at the time,
00:17:43
like everybody else, I was very much
00:17:45
focused on the financials. And if you
00:17:47
read the first year of my posts, almost
00:17:49
every one of them were financially
00:17:50
related, right? It's it's what you're
00:17:52
focused on in your working years. You're
00:17:54
just when can I retire? Don't obsess on
00:17:57
when you can retire. enjoy the journey
00:17:59
as well. You know, that's my biggest
00:18:00
caution to the fire community, which I I
00:18:02
was a member of, I'd say. I was 55 when
00:18:04
I retired, so I was kind of late fire,
00:18:06
but still fire. And the one concern I
00:18:08
have with that lifestyle is you can get
00:18:10
so obsessed on when can you achieve fire
00:18:12
that you forget to enjoy the present.
00:18:14
So, that's just a a word of
00:18:16
recommendation or advice, I guess, to
00:18:18
the younger folks that are on the
00:18:19
journey. But regardless, you're focused
00:18:21
on the financials. you have to be
00:18:23
because you know you're not going to be
00:18:24
able to retire until you get the
00:18:26
financials in order and you're looking
00:18:27
at the retirement calculators and you're
00:18:29
trying to figure out the, you know, 4%
00:18:30
safe withdrawal rate and all that kind
00:18:32
of stuff. That's natural. And what I say
00:18:35
is that's necessary, but it's not
00:18:37
sufficient. So, when did I first
00:18:39
discover that reality that you have to
00:18:42
focus on the non-financial as well? And
00:18:44
I would say that was probably about a
00:18:46
year or two before I retired. I'd been
00:18:48
writing for about a year, paying a lot
00:18:50
of attention to the topic, doing a lot
00:18:52
of research, writing a post every week.
00:18:54
The more I read from people who had
00:18:56
traveled the journey before me, I
00:18:58
started seeing more and more about the
00:19:00
importance of the non-financial stuff.
00:19:01
I'm like, "Yeah, yeah, yeah, okay,
00:19:02
okay." You know, you it takes a while to
00:19:05
be convinced, but I listened to the
00:19:07
stuff I was reading and I I applied it
00:19:09
and I started writing posts about the
00:19:11
non-financial side. You know, we moved
00:19:12
to a cabin up in the mountains, so we
00:19:14
had a pretty major lifestyle change. And
00:19:16
we started thinking about it quite a bit
00:19:18
about a year before I retired. We really
00:19:20
knew, okay, we're good to retire. June
00:19:23
of 2018, you know, this was like in 17.
00:19:26
Okay, June of 18, we're out. We know
00:19:27
we're good. But I still had a year to
00:19:29
go. So rather than just continue to
00:19:31
refine the numbers, they're they're kind
00:19:32
of what they are at that point. Yeah,
00:19:34
you're still investing. You're looking
00:19:35
at returns. You're trying to build up
00:19:36
your cash, you know, for the transition,
00:19:39
but essentially it doesn't get you a lot
00:19:42
more benefit to continue to grind on the
00:19:44
numbers. So, I spent that last year
00:19:46
starting to really focus on the
00:19:47
non-financial stuff, which we can talk
00:19:49
about. But what it really hit home is as
00:19:52
I went through my retirement transition,
00:19:54
it was incredibly smooth. And I started
00:19:57
reading more and more research about the
00:20:00
highest correlation they found for
00:20:02
people that have a successful transition
00:20:03
to retirement. It's a huge transition.
00:20:05
You know, don't underestimate how big of
00:20:07
a change it really is, and a lot of
00:20:08
people struggle with it. But the
00:20:10
research has shown that the people that
00:20:11
have the most successful transition are
00:20:14
those that have spent the most amount of
00:20:15
time planning and not just planning on
00:20:17
the financial stuff, but they've
00:20:19
recognized the need to focus on this
00:20:21
non-financial area. So that's really and
00:20:23
that's what my book's all about. It's
00:20:24
the, you know, keys to a successful
00:20:26
retirement. And it really focuses on the
00:20:28
things you should think about as you're
00:20:30
preparing for retirement that will help
00:20:32
you have a better transition. It's a
00:20:34
hugely important topic and it's not
00:20:35
something most people realize and
00:20:37
eventually you will, right? If if you
00:20:39
don't think about it at all, you hit
00:20:40
retirement, you'll go through what what
00:20:42
I like to call it, Eric Waggle came up
00:20:43
with the term or he used it in his book,
00:20:45
the messy middle, you will have a rocky
00:20:48
transition, it's not uncommon. And
00:20:50
that's what that article in the the
00:20:52
Morning Star podcast was about, these
00:20:54
blind spots that we discovered, right?
00:20:55
>> And a lot of people struggle with that
00:20:57
transition. And most of the reason that
00:20:59
they struggle is because they didn't
00:21:00
realize the importance of this
00:21:01
non-financial stuff. You figure it out
00:21:03
in time, but it's a lot easier if you
00:21:04
think about it on the front end. Yeah,
00:21:06
you you just mentioned a term there,
00:21:07
Fritz, blind spots that I I want to come
00:21:10
back to and see if there are any
00:21:11
specific blind spots that that you and
00:21:13
Eric have found. It's an interesting
00:21:15
concept because I'm 33, so I've got some
00:21:18
time ahead of me, but I think of it as,
00:21:20
you know what, I know what a weekend
00:21:22
feels like. Transitioning into a weekend
00:21:24
isn't a big deal. I've taken some even
00:21:26
two week vacations before. Maybe a
00:21:28
little planning goes in there, but
00:21:29
really transitioning to a vacation then
00:21:31
transitioning back to work, not that big
00:21:33
of a deal. So, it's like what what would
00:21:35
the big deal with retirement be? All it
00:21:37
is it's a transition into free time. I I
00:21:39
don't see what the big deal is. I've
00:21:40
done it before, but obviously there's
00:21:42
there's more to it, right?
00:21:44
>> Yeah. And how do you summarize it? I I
00:21:46
talk about how it's kind of like
00:21:47
marriage or having a kid or, you know,
00:21:50
some of these major transitions in life,
00:21:51
you can't really appreciate it until
00:21:53
you've actually gone through it. And I
00:21:54
was obsessively curious about what it
00:21:56
was going to be like. I I really was.
00:21:58
>> Now I'm retired five years. And I guess
00:22:01
the biggest thing I would say is nothing
00:22:03
at all like a vacation. And and the
00:22:05
reason is because it never ends. You
00:22:08
know, vacations, you're always thinking
00:22:09
about going back to work. You know, it's
00:22:10
a little break, so you're really
00:22:11
enjoying it. You're savoring every
00:22:13
minute cuz, you know, you've been
00:22:14
looking forward to this for six months
00:22:15
and you booked your flights, you know,
00:22:17
six months ago and blah blah. But
00:22:19
retirement is day after day after day
00:22:22
after day after day after year. you
00:22:24
know, it's years and years of this
00:22:27
>> and initially, yeah, it's like a
00:22:28
vacation and there's that honeymoon
00:22:30
period where it's just euphoria. You
00:22:31
don't have the alarm clock. You're
00:22:33
ecstatic. You know, I never have to go
00:22:34
back to work. This is amazing. And
00:22:36
that's really a nice period. And almost
00:22:38
everybody experiences that. But when the
00:22:40
reality sets in is is after you've been
00:22:42
retired, it varies for most people. I'd
00:22:44
say 6 to 18 months is pretty much the
00:22:46
norm. And you start realizing this is my
00:22:49
life now. You you start losing
00:22:52
appreciation for the freedom. I losing
00:22:55
is probably too strong a word, but you
00:22:56
start recognizing that there's more to
00:23:00
life than just being free. And you have
00:23:02
to find those things that really keep
00:23:03
you motivated and and you know, feel
00:23:06
good about yourself and productive. And
00:23:08
a lot of those things you get from work
00:23:09
that you don't realize you're getting
00:23:11
from work, you start missing. And you
00:23:14
start realizing how important they are
00:23:15
in your life. And that's when that quest
00:23:17
to kind of fill in these non-financial
00:23:20
areas really becomes important because
00:23:23
it's those areas that really turn it
00:23:25
into a a really enjoyable phase of life.
00:23:27
I'm I'm loving retirement. Best years of
00:23:29
my life, but it's because I've been very
00:23:32
diligent in in the way I approached it.
00:23:34
And all the research I've done since,
00:23:36
probably by accident as much as
00:23:38
anything, but the things I've focused on
00:23:39
have turned out to be pretty important
00:23:41
things to help with the transition.
00:23:42
Fritz, I was telling you before we
00:23:44
recorded that I've I've listened to
00:23:45
maybe six or eight podcasts that you've
00:23:47
been on in the last in my last week
00:23:50
podcasts that you've been on over the
00:23:51
last couple years. And for what it's
00:23:53
worth, it sounds like you love
00:23:55
retirement. Your your your joy comes
00:23:57
across in your voice on every podcast.
00:23:58
But I think it's important to emphasize
00:24:00
that what you had just said is that it
00:24:02
didn't come without work. It didn't come
00:24:04
without preparation. you you had to sit
00:24:07
down and think about it, prepare, and
00:24:09
and maybe now we can transition back
00:24:10
into some of the blind spots that many
00:24:13
retirees have going into retirement.
00:24:16
Blind spots that it sounds like for the
00:24:17
most part you thankfully prepared around
00:24:20
and and they weren't blind to you, but
00:24:22
what are some of these common blind
00:24:24
spots that can affect retirees?
00:24:26
>> Yeah. And and probably a little bit of
00:24:28
context would be would be of value, I
00:24:30
guess, to the listener. Eric approached
00:24:31
me. He's another blogger and he's he's
00:24:33
an author. he's written a book and he's
00:24:34
more of a financial coach I guess for
00:24:36
retirees and he said hey I'd like to do
00:24:38
a survey you've got a big audience can
00:24:40
can we reach out to your audience and do
00:24:41
a survey and what his goal was was to
00:24:44
get a population of pre-retirees and a
00:24:47
population of retirees postretirees ask
00:24:50
them the same questions and compare the
00:24:52
results I was like I love that Eric what
00:24:53
a great concept and let's see where they
00:24:55
differ you know so there's a whole
00:24:57
article about it there's there's a
00:24:58
there's actually like a 50page study
00:25:00
that you can link to on my blog if you
00:25:01
just look up blind spots on my blog
00:25:03
you'll find you. You can put a link in
00:25:04
the show notes.
00:25:04
>> We'll do. Yeah, we will link that.
00:25:06
>> Yeah. But the two biggest takeaways if I
00:25:08
think about it now without looking at
00:25:09
the study, but just what's stuck in my
00:25:11
mind now, you know, several months after
00:25:13
we've completed the work. The first one
00:25:15
is the um reality that a lot more people
00:25:20
struggle with the transition than they
00:25:21
think they will. If you ask
00:25:23
pre-retirees, I'm rounding the numbers.
00:25:25
I don't know the exact ones. I could
00:25:26
look them up. Doesn't matter. roughly 25
00:25:29
30% of pre-retirees think yeah it's
00:25:31
going to be a pretty major transition
00:25:32
you know whatever but let's say 70% are
00:25:34
like yeah it's going to be a piece of
00:25:35
cake or you know I'm not worried about
00:25:37
it
00:25:38
>> compare that to the people that have
00:25:39
gone through the transition and over 50%
00:25:42
of them say boy that was a tough
00:25:44
transition so and that goes to my
00:25:46
earlier point recognize how big this
00:25:48
transition really is and prepare for it
00:25:50
because that's one of the things that
00:25:52
people that haven't done it yet tend to
00:25:55
underestimate how big of a change it'll
00:25:56
be in your
00:25:58
The second one I would say that sticks
00:26:00
in my mind, and this goes to the
00:26:03
non-financial benefits that you receive
00:26:05
from work. People don't tend to
00:26:08
recognize this. You know, you think
00:26:09
about your paycheck. Oh, my paycheck's
00:26:11
going to be over. I've got to be
00:26:12
financially independent. Absolutely
00:26:14
true. But there are also probably five
00:26:17
or six non-financial benefits that you
00:26:20
get from work that most people don't
00:26:22
really think about. One is obviously you
00:26:24
got your relationships at work. You
00:26:26
know, even even when you're working from
00:26:27
home, you're still on Zoom calls. You
00:26:28
have a relationship. You're texting your
00:26:30
co-workers. You know, you you're
00:26:31
involved with other people every day,
00:26:33
common interests, you're working on the
00:26:35
same projects, whatever. You've got a
00:26:37
sense of purpose, you've got objectives
00:26:38
from your boss, you've got deliverables,
00:26:40
you get achievements, you you nail a
00:26:42
presentation, you feel good about it,
00:26:43
you get some feedback, maybe, you know,
00:26:45
it's rewarding. You have a sense of
00:26:47
identity. You know what what do you do,
00:26:48
right? Everybody asks, you know, oh, I'm
00:26:50
a X, right? You're you relate to what
00:26:52
your job is as your sense of identity.
00:26:54
It's those types of things. The biggest
00:26:56
blind spot that surfaced in the study
00:27:00
was not too many people that were still
00:27:03
working expected that they'd miss their
00:27:04
co-workers. You know, maybe again 20
00:27:07
30%. But if you look at the people that
00:27:09
actually retired, almost 60% actually
00:27:13
missed those relationships. And as much
00:27:15
as you think, oh, we'll keep in touch,
00:27:16
the reality of it is you really don't.
00:27:18
You might have one or two particularly
00:27:20
close people that you keep in touch with
00:27:21
a little bit, but everybody says, "Oh,
00:27:23
we'll keep in touch." And nobody does,
00:27:25
right? It's just a reality. So, the
00:27:27
importance of building relationships
00:27:29
with people outside of your workplace
00:27:31
that will continue postretirement is
00:27:33
probably one of the biggest lessons that
00:27:34
I took away from study. the social
00:27:37
aspect, the identity aspect, the
00:27:38
positive feedback aspect, but that is
00:27:40
loneliness in retirement is is kind of
00:27:43
what you just touched on there that we
00:27:45
get these friendships, these social
00:27:46
bonds at work that often times disappear
00:27:49
in retirement and transitioning from
00:27:51
loneliness. There's actually some
00:27:52
interesting data when it comes to
00:27:55
depression in retirement, which I found
00:27:57
surprising. What What is that data?
00:27:59
>> Yeah. And and this is kind of
00:28:00
surprising. I I wrote about this when I
00:28:02
was getting ready for the transition. I
00:28:04
think I've written three posts about
00:28:05
depression in retirement. My most recent
00:28:07
one was a couple weeks ago and and it
00:28:08
was why 28% of retirees are depressed
00:28:11
and it focused on some studies that were
00:28:13
done that really tried to quantify it.
00:28:15
28% is a pretty legitimate number. Yeah.
00:28:17
>> Which is high. You know, if you look at
00:28:18
somebody asked me, well, what's how's
00:28:20
that compared to the population as norm?
00:28:21
I was like, oh gez, I missed that one. I
00:28:22
should have put it in the post. So, I
00:28:23
did some Google searches. Looks like
00:28:25
it's about maybe 10%.
00:28:27
>> So, 10% of the general population are
00:28:29
depressed. 28% of retirees are
00:28:30
depressed. That's a huge number, right?
00:28:32
One of the biggest factors, which is
00:28:33
kind of outside of your control, is
00:28:36
those that are forced into retirement
00:28:38
earlier than they planned tend to have
00:28:40
the highest rate of depression. So,
00:28:42
okay, what are you going to do about
00:28:43
that? You could argue it, but the
00:28:45
takeaway to me, and I put this in the
00:28:47
article I published today about why 72%
00:28:50
of retirees are happy, right? In that
00:28:52
study, I include or in that article, I
00:28:54
included a study that showed 56% of
00:28:57
people are forced into retirement
00:28:58
earlier than they plan. Huge number. So
00:29:01
you're naive if you think I can work
00:29:03
till I'm 65. I'll be fine. I don't have
00:29:05
to worry about it. 56% of people don't
00:29:08
get to the date that they wanted to get
00:29:10
to.
00:29:11
>> So the takeaway from that is be prepared
00:29:14
earlier than you have to be just in
00:29:16
case. And if you still love your job and
00:29:18
you want to keep working for a while,
00:29:19
that's fine. But to be dependent on your
00:29:22
job and suddenly lose it can be a real
00:29:25
trigger into depression in retirement.
00:29:28
The other thing that I found article I
00:29:30
published today was the nine traits that
00:29:33
the happiest retirees tend to have in
00:29:36
common that aren't as common among the
00:29:38
depressed retirees. And those are things
00:29:41
like we're talking about now. A lot of
00:29:42
them are focused. There were three that
00:29:43
were financial and from the top of my
00:29:45
head it was having at least $500,000 in
00:29:47
assets, having your house paid off and
00:29:50
having multiple sources of income. Okay,
00:29:52
those are those are, you know, we could
00:29:53
talk about those, but to me, the more
00:29:54
important ones were the six
00:29:55
non-financials,
00:29:57
and they were actually shown in some
00:29:59
studies to have a higher correlation to
00:30:01
retirement happiness than your economic
00:30:04
situation. So, again, it goes back to
00:30:06
the importance of these non-financial
00:30:08
ones. And the characteristics of the
00:30:10
happy retirees were um a sense of
00:30:12
curiosity. You know, they're they're
00:30:14
really willing to try new things. They
00:30:15
they they are exploring a sense of
00:30:17
purpose. a lot of reference to Wes Moss'
00:30:20
work, which he's done a lot of work on
00:30:21
happiness and retirement and you know
00:30:24
the difference between happy retirees
00:30:26
have an average of 3.6 core pursuits and
00:30:29
depressed retirees have like 1.9, right?
00:30:31
So it's it's double the number of things
00:30:33
that you're you found that keep you
00:30:35
engaged. Friendships, relationships, we
00:30:37
talked about that. The happiest retirees
00:30:40
have close to four close friends. The
00:30:43
unhappier ones have less than two. So,
00:30:45
you know, it it's really good research
00:30:47
and it and it helps people that are
00:30:49
planning for retirement think about what
00:30:51
are the drivers that I need to be
00:30:53
working towards in addition to the
00:30:55
financial elements to maximize my
00:30:58
chances of falling into the happy camp
00:31:00
as I call it. Fritz, let me just take a
00:31:02
step back because I'm thinking to myself
00:31:04
and I'm thinking of some of our younger
00:31:05
listeners when you were saying earlier
00:31:07
that a lot of times it was 56% of
00:31:10
retirees actually were forced to retire
00:31:13
earlier than they desired to. What are
00:31:16
some of those forcing functions? Is it
00:31:18
is it a mean boss who pushes them out or
00:31:20
is it is it something else?
00:31:22
>> Well, there's there's I would say three
00:31:24
main things. One is, you know,
00:31:25
downsizing. People go through
00:31:26
downsizings at work and that happens
00:31:28
unfortunately. So that that's a
00:31:29
percentage. That's kind of the one you'd
00:31:31
think of immediately. But the other two
00:31:33
are a bit more surprising. And one is,
00:31:35
and they're both kind of related.
00:31:37
They're they're health related. One is
00:31:39
either you you've got a parent that you
00:31:41
need to take care of that is taking more
00:31:43
time than you can afford, so you have to
00:31:45
quit to take care of a a spouse or a a
00:31:48
parent. The other one is personal
00:31:50
health. You know, you get into a health
00:31:51
situation and you're and you're no
00:31:52
longer able to work. So those three
00:31:55
probably account for 80 90% of the
00:31:58
reasons. Unfortunately, the downsizing
00:32:00
one is a risk to everybody. You know,
00:32:02
you can argue the health one is somewhat
00:32:03
inside your control. I know you focus on
00:32:05
exercise. I focus on exercise. Do what
00:32:07
you can do.
00:32:08
>> And the reality is most of us as you get
00:32:10
into your later working years have
00:32:14
parents that are getting older. And a
00:32:16
certain percentage of parents require a
00:32:17
lot of care. And you know, some kids
00:32:19
just my my wife, she was a stay-at-home
00:32:21
mom fortunately, but she ended up giving
00:32:23
full-time care to her mom. We were lucky
00:32:25
that we were in a position to be able to
00:32:27
do it. some people aren't so fortunate.
00:32:29
So yeah th those are probably the
00:32:31
biggest factors and again let me let me
00:32:34
address your earlier your earlier you
00:32:35
started talking about younger listeners
00:32:37
and and one thing I would encourage
00:32:38
younger listeners to do on the whole
00:32:41
topic of retirement is focus on
00:32:44
maximizing your savings rate automating
00:32:46
everything and every year that you get a
00:32:48
raise let's say you get a 3% raise
00:32:51
increase your savings 2% you know in
00:32:53
your 401k or in outside mutual funds
00:32:56
whatever but schedule that so that
00:32:58
that's automated and it happens on the
00:33:00
same date that you get that increase in
00:33:02
pay. So what happens? Okay, you get 1%
00:33:04
more in your take-home pay. You feel
00:33:06
like you got a little bit of a bump. You
00:33:07
know, feels pretty good, but you just
00:33:09
increase your savings rate by 2%. So if
00:33:12
you do that year over year and force
00:33:14
those savings and live on the rest,
00:33:17
minimize debt, obviously how you
00:33:18
prioritize your money, you know, pay off
00:33:20
your debt, build your emergency fund,
00:33:21
those are all good pieces of advice. But
00:33:23
the biggest thing is find a way to
00:33:26
gradually over time increase your
00:33:27
savings rate every year and just don't
00:33:30
worry about it. You know, track your net
00:33:31
worth once a year. That's all I did and
00:33:33
it was fine. Track your net worth. Don't
00:33:35
obsess on this stuff. Enjoy life as you
00:33:36
live it and and just give it time
00:33:38
because you know you got anybody can
00:33:40
retire in 15 years. Mr. Money Mustache
00:33:42
got a great article on that depending on
00:33:44
your savings rate. But that's 15 years,
00:33:47
right? That's a long time even for a
00:33:48
more aggressive saver. Don't spend your
00:33:51
whole life in your late 20s, early 30s
00:33:54
through your 40s thinking about
00:33:56
retirement. Enjoy it now. Enjoy your
00:33:57
family. Enjoy your kids. Take nice
00:33:59
vacations every year. Use all your
00:34:00
vacation time. Right? That was one of my
00:34:02
big things I was working. So many people
00:34:04
burn burn vacation days. Don't do that.
00:34:06
They give them to you for a reason. They
00:34:07
don't, you know, they don't care. Take
00:34:09
them. It's self-imposed. If you feel
00:34:11
like you can't take your vacation, so
00:34:12
take it and and enjoy life and and save
00:34:15
as much as you can save. find a way to
00:34:17
increase it and you know wake up in your
00:34:19
late 40s and start looking at the
00:34:20
numbers.
00:34:21
>> I like that for a couple reasons, Fritz.
00:34:23
One reason why is I I'm slowly making
00:34:25
that transition personally from from if
00:34:27
I look at myself 5 years ago where I
00:34:29
was, you know, looking at my
00:34:31
spreadsheets or looking at my budget
00:34:33
multiple times a week, you know,
00:34:34
tracking, paying attention and tweaking
00:34:37
savings rates, rerunning spreadsheets to
00:34:39
see if I could increase it here or
00:34:40
there. It did get a little obsessive. It
00:34:42
got a little tiring. And in the long
00:34:43
run, did it give me any benefit? Not
00:34:46
really.
00:34:46
>> Yeah, there's nothing I can do. There's
00:34:48
nothing you can do about what the stock
00:34:50
market is doing. All we can do is choose
00:34:52
to whether we whether we buy on a
00:34:54
monthly basis or not. I mean, that's all
00:34:56
the decision-m we have in our power. But
00:34:58
the choice to increase your savings rate
00:35:01
every time you get a raise, that's a
00:35:02
phenomenal choice. It's well within your
00:35:04
power,
00:35:05
>> but it only comes up once a year. So, so
00:35:08
there's no need to obsess over it.
00:35:09
Personally, I do uh end of the month.
00:35:11
I'll just look at my budget, make sure
00:35:13
everything's good, we're good to go. But
00:35:14
if someone said quarterly, a couple
00:35:16
times a year, once a year, whatever,
00:35:17
that's fine. Yeah.
00:35:18
>> As long as you're it's somewhere in the
00:35:20
background and you realize that at some
00:35:22
future date you're going to kind of sit
00:35:23
down and put in some work.
00:35:24
>> Yeah. And and you know, in fairness, I
00:35:26
think probably most of the people that
00:35:27
listen to your content, listen to, you
00:35:28
know, read blogs, etc. They they they
00:35:30
pay attention to this stuff. The the
00:35:32
caveat I would say is if you don't pay
00:35:33
attention to this stuff and you've got a
00:35:34
big debt problem and you can't get out
00:35:36
and you're, you know, you're spending
00:35:37
more than you make year on year, month
00:35:39
on month, you're just digging yourself
00:35:40
deeper. Those aren't the people we're
00:35:41
talking to, right? These are people that
00:35:43
are responsible that are that are
00:35:44
working their way through the journey
00:35:45
and they're saving and they're being
00:35:47
responsible. Those are the people that
00:35:49
don't get caught up in the obsession
00:35:50
about it. It's easy to do. I I did it
00:35:52
myself at times and uh and I learned to
00:35:55
your point other than keeping an eye on
00:35:57
your asset allocation. You think of a
00:35:59
bare market, a bare market of your age,
00:36:01
best thing that could possibly happen.
00:36:02
You want the doubt to fall 90%. You want
00:36:04
it to crater, right? It would be it
00:36:06
would be death to me, but it would be it
00:36:09
would be nirvana for you. You want a
00:36:11
bare market, right? So, you got to get
00:36:13
your head out of thinking about, oh, my
00:36:14
net worth, my net worth growing. No, you
00:36:16
just want to buy by by continue to buy
00:36:18
every month. I had a couple bare markets
00:36:20
later in my career and I I doubled down.
00:36:22
I said, you know what? I can take I can
00:36:24
take four months and just jack it to my
00:36:26
savings because I know the market's
00:36:27
really down right now. Right? You've got
00:36:29
to counterintuitive against that fear. A
00:36:32
bare market is a great thing. A a big
00:36:34
long-term rally is not really what you
00:36:36
want right now. You want to buy cheap
00:36:38
and give it 30 years until you need it.
00:36:40
So
00:36:40
>> totally I I I was trying to preach that
00:36:42
to the all the, you know, the 24 year
00:36:43
olds out there who in 2019 were so
00:36:46
excited that their two-year investment
00:36:49
track had had such positive returns. And
00:36:52
it's it's good that they got
00:36:53
enthusiastic for investing. It's good
00:36:55
that they could see that simple
00:36:58
investing strategy into index funds was
00:37:00
yielding these big returns for them. But
00:37:02
it was also to important to point out a
00:37:05
this is pretty abnormal. you know, 20% a
00:37:07
year for four years in a row is pretty
00:37:09
abnormal.
00:37:10
>> And then B, if you actually zoomed out
00:37:12
to the time you retired, this wouldn't
00:37:15
be what you wanted in terms of when you
00:37:18
were buying. Exactly.
00:37:19
>> Here's a quick ad and then we'll get
00:37:21
back to the show. I send a free weekly
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>> But Jesse, I don't want another email.
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>> I hear you. I make this newsletter
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at bestinterest.blog.
00:38:09
But it's interesting, Fritz, so you're a
00:38:11
big DIYer.
00:38:12
>> Yeah,
00:38:13
>> I was and still am a a really big DIYer.
00:38:16
So much so that now I'm kind of doing
00:38:18
some of this work professionally and and
00:38:20
helping people who don't want to be
00:38:21
DIYers do some of their financial
00:38:23
planning work. But I understand that at
00:38:25
least once kind of as you were gliding
00:38:27
into retirement and it might have been
00:38:29
more than once you did sit down with a
00:38:31
CFP simply to doublech checkck some of
00:38:33
your numbers, some of your thought
00:38:35
process. So I'm just wondering
00:38:37
>> what was that process like for you in
00:38:39
terms of the decision to sit down with a
00:38:41
CFP and just get everything
00:38:42
double-checked and then actually
00:38:44
logistically what was it like you know
00:38:46
to have that help? I have been a DIYer
00:38:49
my whole life and and I've always been a
00:38:50
I call it a passionate hobbyist in this
00:38:52
stuff. You know, I back when they had
00:38:54
real magazines, I used to read Money
00:38:56
Magazine and Kiplingers and all, you
00:38:57
know, all the print magazines. I mean,
00:38:58
I've studied this stuff for for decades
00:39:00
now.
00:39:01
>> So, I I was knowledgeable about it and I
00:39:02
just enjoyed it as a hobby. And that was
00:39:04
fine, you know, for the first well I I
00:39:06
started 22 and I retired at 55. So, 33
00:39:09
years and for, you know, the first 30
00:39:11
years that was fine. It was sufficient.
00:39:14
My reason for reaching out to a CFP as I
00:39:17
got close to finalizing my decision on
00:39:20
when to retire was, you know, let's be
00:39:23
humble and let's not assume we know
00:39:25
everything. You know, CFPs and
00:39:28
professionals that do this for a living,
00:39:29
they see hundreds, if not thousands of
00:39:32
clients. They they have a process. They
00:39:34
they go through it with a different set
00:39:36
of perspectives than than you and I
00:39:39
possibly can. There's value in that,
00:39:41
right? and and having somebody look over
00:39:43
what you've done. And and I should say
00:39:45
earlier in my career, we had a we had a
00:39:47
thing with Vanguard, a 401k, and you
00:39:49
could do a once a year check up with a
00:39:50
CFP. So, I did that a couple times and
00:39:52
they were always like, "Yep, you're on
00:39:53
track. You're doing well." You know, and
00:39:55
allocation looks good. Savings rate
00:39:56
looks good. You know, the basic stuff
00:39:57
was was good. But my concern was the
00:40:00
transition from accumulation and
00:40:03
building your wealth through the career
00:40:06
into positioning yourself for the
00:40:08
withdrawal of those assets in
00:40:10
retirement, which is something obviously
00:40:12
I'd never done before. So, it wasn't an
00:40:15
area that I had experience. It wasn't an
00:40:17
area that I'd gotten feedback from
00:40:18
Vanguard that I was in good shape. And I
00:40:21
felt like having a guy that walked many
00:40:24
people through this transition is worth
00:40:26
the effort. So, the process was good.
00:40:27
you know, they they have I think all of
00:40:29
them kind of have the same process. You
00:40:30
know, you send them all your assets. You
00:40:32
send them your spending estimates. You
00:40:34
know, they work through their they
00:40:35
always have kind of a little
00:40:36
presentation they do at the end that
00:40:37
shows if you're on track or whatnot. And
00:40:39
my biggest thing was, am I missing
00:40:41
anything? I I knew I could retire 54 or
00:40:44
55. And I was leaning towards 54, but I
00:40:48
also kind of had in the back of my mind,
00:40:50
I wouldn't mind doing one more year just
00:40:52
to kind of pad everything. I'm a
00:40:53
conservative guy, you I always estimate
00:40:56
a little high in my expenses and
00:40:58
estimate a little low on my returns. I
00:40:59
always try to get some padding in there.
00:41:01
So having a a professional look at and
00:41:04
say, you know what, you can make it out
00:41:05
by 54 if you want. You'd be able to do
00:41:07
that. I still decided to go to 55, but
00:41:10
having a professional that kind of
00:41:12
looked over everything and and could
00:41:14
talk to me about some of the things that
00:41:15
maybe I hadn't thought about. Turns out
00:41:16
I I hadn't really missed much. I mean, I
00:41:18
was pretty on track, but having a third
00:41:21
party verify that is is money well
00:41:24
spent. I recently saw just a really
00:41:26
quick social media post from a gentleman
00:41:29
named Peter Lazerov who's a kind of
00:41:31
young upand cominging I think he's a CFA
00:41:34
so he's more on the investing side than
00:41:35
maybe the planning side but one of the
00:41:38
things he said is like just this this
00:41:39
kind of hidden value in doing what you
00:41:42
did is what he called objectivity and
00:41:44
the fact is you know Fritz you're you're
00:41:46
so into your own personal situation as
00:41:49
you should be as we all hopefully should
00:41:50
be but sometimes it is nice to have a
00:41:52
third party come in with fresh eyes with
00:41:55
no sort of personal relationship to you
00:41:57
and just say, "Hey, I'm an objective
00:41:59
third party here. Here's what I see and
00:42:01
maybe it's a little different than what
00:42:02
you see."
00:42:03
>> Yeah. And and I think the other the
00:42:04
other value you can get and not not so
00:42:06
much from a one-off, but why in my mind
00:42:09
it justifies paying somebody to to, you
00:42:11
know, help you on your financial
00:42:12
planning is really more on the
00:42:14
behavioral psychology side of it. If you
00:42:16
panic in a down market, if you have
00:42:19
total stress is market volatility, which
00:42:21
is a reality, there's always market
00:42:23
volatility. I was always like, "Hey, the
00:42:25
market's down. Great. I'm going to
00:42:26
increase my investments," right? I never
00:42:28
worried about that. But human nature is
00:42:30
to worry about it. And the worst thing
00:42:31
you can do is sell after a downturn,
00:42:33
right? And then you got to figure out
00:42:34
when you're going to get back in and you
00:42:35
lose the upturn and it's it's suicide.
00:42:38
And having a professional guide you
00:42:40
through those market downturns if they
00:42:42
make you really uncomfortable can save
00:42:44
you a ton of money over the long term
00:42:47
because that's when you'll get
00:42:48
slaughtered if you make a big mistake in
00:42:50
your asset allocation due to market
00:42:52
volatility. That's probably the biggest
00:42:54
individual mistake people can make and a
00:42:56
professional will typically help you
00:42:58
avoid making those kind of mistakes.
00:43:00
>> Exactly. Another quote that I recently
00:43:01
heard is that behavioral finance is the
00:43:04
last frontier in terms of if you look at
00:43:08
the various services that a a good
00:43:10
financial planner will provide a client
00:43:13
like financial planning has been solved,
00:43:16
right? Like we know what the tax code
00:43:17
is, we know how spreadsheets work, there
00:43:19
might be some complicated math involved,
00:43:21
but there's nothing new happening there.
00:43:24
portfolio management diversification. We
00:43:25
all know the studies on active versus
00:43:27
passive management and and why sometimes
00:43:30
you know why a certain stock or bond
00:43:31
allocation makes sense. That math has
00:43:33
been solved. But behavioral finance is
00:43:35
something that
00:43:36
>> as far as we can tell human brains will
00:43:38
remain irrational for from now to the
00:43:41
end of time. Exactly. And there will
00:43:43
always be a need for an objective, calm
00:43:45
professional to step in and say, "Hey,
00:43:48
now's not the time to panic."
00:43:49
>> Yeah. And and I I guess the last thing I
00:43:51
would think about on this side, one of
00:43:53
the things that brought value to me
00:43:55
doing this, I guess just a confirmation
00:43:57
that we were ready was for my spouse,
00:43:59
right? She she knew I was doing this
00:44:01
stuff and and she kind of pays the bills
00:44:02
and I do the longer term stuff. It works
00:44:04
well, but you know, she trusts me and
00:44:06
she's like, "Yeah, good." But, you know,
00:44:07
getting confirmation from an expert
00:44:11
brings confidence to those that aren't
00:44:13
really managing it day-to-day as well.
00:44:14
So there's, you know, you got to think
00:44:15
about the relationship and the whole
00:44:17
household, not just you as an individual
00:44:18
if you're managing your investments.
00:44:20
>> Totally. And that that happens to me
00:44:22
once in a while, too. It happens to us.
00:44:25
A DIYer will come to us and they say, if
00:44:28
I get hit by a bus tomorrow, just so you
00:44:30
know, I've informed my spouse to come
00:44:32
talk to you. So, you know, here's here
00:44:34
are my numbers. Here's my plan. Here's
00:44:36
what I've done. Sometimes they they want
00:44:39
to sign on and work with us. Sometimes
00:44:41
they just say like as an FYI, if I get
00:44:43
hit by a bus, you're going to get that
00:44:44
next phone call. And it's important to
00:44:46
have that backup plan in place. So,
00:44:49
let's talk about that glide into
00:44:50
retirement one more time. I love this
00:44:52
quote from your book, Fritz. You
00:44:54
encourage your readers to make a
00:44:56
decision early in the process that
00:44:59
you're going to approach retirement with
00:45:01
optimism, curiosity, and gratitude.
00:45:04
>> Real quick, can we dive into those those
00:45:06
three words? Optimism, curiosity,
00:45:08
gratitude. I know you've already you've
00:45:09
already mentioned curiosity a couple
00:45:10
times in this episode so far.
00:45:12
>> Yeah. And and really this came from 3
00:45:14
months before I retired. I I wrote the
00:45:16
ten commandments of retirement. It's
00:45:18
actually hanging on my wall back there.
00:45:19
And and they were really kind of my
00:45:22
guiding principles on how I wanted to
00:45:24
live life in retirement. And the
00:45:26
interesting thing as I looked as I
00:45:27
thought through it and wrote the post
00:45:28
and wrote the ten commandments and and
00:45:30
look at it even now 5 years later. The
00:45:33
interesting thing to me is how many of
00:45:34
those are mindset related. And really
00:45:36
having a positive mindset going into
00:45:39
this, it it's almost a self-fulfilling
00:45:41
prophecy like many things in life,
00:45:43
right? And and the good thing is all
00:45:46
those those three things you just
00:45:47
mentioned, those are all mindset related
00:45:49
items. And the mindset is something that
00:45:52
for the most part we have control over,
00:45:54
right? We can choose to be negative or
00:45:56
we can choose the glass is half empty,
00:45:57
the glass is half full. It's your
00:45:59
choice. And making a decision that
00:46:02
you're going to look at things from the
00:46:04
optimistic and not polyiana unrealistic,
00:46:07
but just choose to look for the good in
00:46:09
life can go a long way. Right? So that
00:46:13
was kind of the basis for those for that
00:46:15
quote. And then the specific things
00:46:17
about curiosity.
00:46:19
You've got to fill your time with things
00:46:21
that bring you purpose and bring you how
00:46:22
are you going to find those? Right? You
00:46:24
you're suddenly 100% responsible for it.
00:46:27
You've always had somebody telling you
00:46:28
since you were four or five years old.
00:46:30
You've always had somebody telling you
00:46:31
what to do and how to fill your day.
00:46:33
Suddenly, you're responsible for it. And
00:46:36
the best way to do that is to listen to
00:46:38
your curiosity, pursue things that
00:46:40
interest you, take the first step. And
00:46:43
I've got just a myriad of examples of of
00:46:46
people that have done that. And you just
00:46:48
start. My blog is one, you know, I just
00:46:50
started writing a blog just out of
00:46:51
curiosity. And it's turned into a major
00:46:54
purpose in my retirement. That purpose
00:46:55
now is bringing fulfillment and reward
00:46:57
and recognition and sense of purpose and
00:46:59
all those things we talk about. But it
00:47:01
all started with pursuing curiosity. You
00:47:04
know the other thing I would say about
00:47:05
gratitude, you know, recognize if you're
00:47:07
able to retire earlier than average,
00:47:10
you're a very blessed person, right? I
00:47:13
mean, how can you not be thankful for
00:47:14
that? And what I found is as you make
00:47:18
that transition from your working years
00:47:20
to what am I going to do with my time?
00:47:22
finding a way to take that time to help
00:47:24
other people and and be gracious that
00:47:27
you're in a position where you don't
00:47:28
need anybody else's help, but guess
00:47:30
what? Now you're free. You can help
00:47:31
other people. So, we started a charity,
00:47:33
my wife and I, and Freedom for Phto. We
00:47:35
build fences for free for low-income
00:47:38
families that have dogs on chains. and
00:47:40
the reward of not only being outside
00:47:42
with a group of volunteers doing the
00:47:44
physical labor and having that sense of
00:47:46
community of like-minded volunteers, but
00:47:48
more importantly seeing the help that
00:47:50
you can inject in a community is
00:47:52
rewarding beyond work. Again, that comes
00:47:54
from the mindset and pursuing things and
00:47:56
seeing where they lead. That's awesome,
00:47:58
Fritz. That's awesome. You might know
00:48:00
this by now, but my wife and I, we
00:48:02
foster dogs, so we're big dog people.
00:48:04
>> Yeah, I saw that in your email. Yeah, I
00:48:05
was going to mention that. Yeah. Yeah,
00:48:06
that's awesome. We're both dog guys, so
00:48:08
yeah, that's cool. Well, first, this has
00:48:10
been excellent, and I I'd love to put a
00:48:11
a stamp on this last question for you,
00:48:15
and it's very much in line with what
00:48:16
we've been talking about, but my typical
00:48:18
listener is probably in that 25 to 40
00:48:21
range, but that means that their parents
00:48:23
are in that 50 to 70 range. So, if you
00:48:27
had one quick tip to give to a child of
00:48:30
a pre-retire and then a second quick tip
00:48:34
to give to a child of a postretire,
00:48:37
what would those tips be?
00:48:39
>> You know, I've done hundreds of podcasts
00:48:41
and I've never had that question. That's
00:48:42
that's a very good question. The first
00:48:44
thing that came to my mind when you said
00:48:46
that is when I talked about depressed
00:48:47
versus happy retirees. The chances of
00:48:50
depression are four times higher if
00:48:52
you're divorced than if you're married.
00:48:53
Now, if you get remarried one time, the
00:48:56
odds are the same. You're okay. But if
00:48:58
you're if you're divorced, the odds go
00:48:59
up. What changes the odds for a divorced
00:49:03
person is how strong their social
00:49:05
network is. And as a child, you are a
00:49:09
key piece of that social network for
00:49:11
your parents. So, number one, support
00:49:14
them. You know, be encouraging, show an
00:49:16
interest, ask them what they're going to
00:49:18
be doing. You know, share a podcast with
00:49:20
them. Say, "Hey, I just listened to this
00:49:21
guy. You know, you might be interested
00:49:22
in him." You know, share resources. help
00:49:23
them find they're struggling with the
00:49:25
journey whether they tell you about it
00:49:26
or not. Everybody's anxious about
00:49:28
retirement. So try to find a way to have
00:49:31
that discussion with them. And the other
00:49:33
thing is, you know, I'm thinking now
00:49:36
more people that are into retirement,
00:49:38
encourage whatever they're discovering
00:49:39
and whatever they're, you know,
00:49:41
experimenting with, encourage them to
00:49:43
continue to pursue their dreams and and
00:49:45
live a great life. The other thing at
00:49:47
some point as they start getting older,
00:49:49
make sure you have the discussion with
00:49:50
them about legacy and estate planning
00:49:52
and things like that. A lot of kids
00:49:53
don't. I had it with my dad before he
00:49:56
passed and it was very helpful because I
00:49:57
heard directly from him what his wishes
00:49:59
were and after he passed. Having his
00:50:03
input on what, you know, he would like
00:50:05
us to do with the estate and things like
00:50:07
that gives you freedom after the fact to
00:50:11
like we we built a uh we built a
00:50:13
warehouse. We bought four acres next to
00:50:15
our property and we bought a big barn.
00:50:16
But I did that because I know my dad was
00:50:18
saying, "Look, you I know you're
00:50:19
financially set. If you receive any
00:50:21
money from me, you might not, right? We
00:50:22
might have spent it all. Who knows? But
00:50:24
if you get any money from me, I want you
00:50:25
to spend it. I want you to do it for
00:50:26
something that brings good purpose in
00:50:27
your life." And hearing his voice in the
00:50:30
back of my head, even after he was gone,
00:50:32
was really helpful, you know, to help
00:50:35
encourage you that that's an okay thing
00:50:38
to do. That's what he would have liked.
00:50:39
So have that discussion with them about
00:50:41
their wishes for you, you know, after
00:50:43
they're gone at some point. So yeah,
00:50:45
stay engaged with them. If you've had
00:50:47
arguments with them and you've kind of
00:50:48
got a distraught relationship, get over
00:50:51
it. You know, once they're gone, you're
00:50:52
going to regret it if you don't. So, you
00:50:54
know, bury the hatchet, find a way to
00:50:56
make amends, take them out to a nice
00:50:57
dinner and say, "Look, I know we've had
00:50:58
some rough patches, but you know what? I
00:51:00
really want to reestablish our
00:51:01
relationship together." Because to a
00:51:04
parent, there aren't too many things in
00:51:06
life that matter more than your kids.
00:51:08
And based on my experience, I've been a
00:51:10
child and I've been a father. Parents
00:51:12
probably love their kids more than the
00:51:14
kids realize. So give your parents a
00:51:16
break and and make the first step in
00:51:18
reestablishing a rapport if it's, you
00:51:20
know, gotten week and and make the
00:51:21
effort to call them every week. Take the
00:51:23
time. Yeah, I know it's a hassle. It's
00:51:24
Sunday. I'm off work. I don't want to
00:51:25
talk to mom and dad. Talk to mom and
00:51:27
dad. Take the time to call them after
00:51:29
you listen to this podcast. Call mom and
00:51:31
dad and just touch base with them. It
00:51:33
It's worth it.
00:51:34
>> I love that answer, Fritz. on a couple
00:51:36
of the estate planning things listeners
00:51:38
you can go back to episode 55 the title
00:51:40
was conversations with aging parents and
00:51:43
was all about that kind of topic
00:51:45
>> but uh I really like that Fritz where
00:51:47
you know most of those tips most of
00:51:49
those conversations had to do with the
00:51:50
non-financial side of retirement and
00:51:52
that really is such an important thing
00:51:54
so Fritz Gilbert of the Retirement
00:51:56
Manifesto thank you for coming on the
00:51:58
Best Podcast
00:52:00
>> hey Jesse I really appreciate it love
00:52:01
your show and love what you're doing and
00:52:02
I'm really honored to be on it I
00:52:04
appreciate it very much
00:52:05
>> thanks for tuning in to this episode of
00:52:07
Personal Finance for Long-Term
00:52:08
Investors. If you have a question for
00:52:10
Jesse to answer on a future episode,
00:52:12
send him an email over at his blog, The
00:52:15
Best Interest. His email address is
00:52:19
Again, that's jessevestinterest.blog.
00:52:23
Did you enjoy the show? Subscribe, rate,
00:52:25
and review the podcast wherever you
00:52:27
listen. This helps others find the show
00:52:29
and invest in knowledge themselves, and
00:52:32
we really appreciate it. We'll catch you
00:52:34
on the next episode of Personal Finance
00:52:36
for Long-Term Investors. Personal
00:52:38
Finance for Long-Term Investors is a
00:52:40
personal podcast meant for education and
00:52:43
entertainment. It should not be taken as
00:52:45
financial advice and it's not
00:52:46
prescriptive of your financial
00:52:48
situation.

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Episode Highlights

  • Understanding Life Expectancy
    Most people don't grasp life expectancy data, crucial for retirement planning.
    “Most people don't understand life expectancy data.”
    @ 02m 02s
    April 08, 2026
  • Lawrence's Dilemma
    A retiree questions the purpose of his wealth, fearing he might die with millions.
    “What if we die with these millions instead of putting them to some sort of good use?”
    @ 06m 51s
    April 08, 2026
  • The 4% Rule Explained
    The 4% rule is often overly conservative, leading retirees to save more than necessary.
    “The 4% rule has been shown to quintuple someone's retirement portfolio.”
    @ 09m 10s
    April 08, 2026
  • The Importance of Non-Financial Planning
    Planning for retirement isn't just about finances; non-financial aspects are crucial for a smooth transition.
    “The people that have the most successful transition are those that have spent the most amount of time planning.”
    @ 20m 14s
    April 08, 2026
  • Blind Spots in Retirement Planning
    Many retirees underestimate the challenges of transitioning into retirement, leading to struggles.
    “A lot more people struggle with the transition than they think they will.”
    @ 25m 20s
    April 08, 2026
  • The Reality of Retirement Depression
    28% of retirees experience depression, significantly higher than the general population's 10%.
    “28% of retirees are depressed.”
    @ 28m 11s
    April 08, 2026
  • The Power of Choice in Investing
    Investing is about making choices, like increasing your savings rate with each raise.
    “The choice to increase your savings rate... that’s a phenomenal choice.”
    @ 35m 01s
    April 08, 2026
  • The Value of Professional Guidance
    Consulting a financial planner can provide objectivity and help avoid costly mistakes.
    “Having a professional look over everything is money well spent.”
    @ 41m 24s
    April 08, 2026
  • Mindset Matters in Retirement
    Approaching retirement with optimism, curiosity, and gratitude can shape your experience.
    “You’re going to approach retirement with optimism, curiosity, and gratitude.”
    @ 45m 01s
    April 08, 2026
  • Reestablishing Relationships
    It's important to mend relationships with parents while you still can. 'You’re going to regret it if you don’t.'
    “You’re going to regret it if you don’t.”
    @ 50m 51s
    April 08, 2026
  • The Importance of Family
    Parents love their kids more than they realize. Make the effort to connect.
    “Talk to mom and dad. It’s worth it.”
    @ 51m 29s
    April 08, 2026

Episode Quotes

Key Moments

  • Retirement Planning00:04
  • Spending vs Saving07:06
  • The 4% Rule08:56
  • Non-Financial Benefits26:00
  • Loneliness in Retirement27:43
  • Depression Statistics28:11
  • Family Legacy Discussion49:50
  • Mend Relationships50:51

Words per Minute Over Time

Vibes Breakdown

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