00:00:00
I think if everybody's aware of dopamine because I I'm just as guilty as anybody
00:00:04
else you know we all have our different dopamine hits and fixes but like you know I I feel like you have to you have
00:00:13
to have different times in life you can have times where you're like into your
00:00:17
like dopamine hits or whatever even though you try to keep it moderate but if you do then like scale back so that
00:00:22
your brain can rebalance itself because it is it is something that um you know it does you can have over yeah and you
00:00:33
can have an overe expression of it
