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I think if everybody's aware of dopamine because I I'm just as guilty as anybody
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else. You know, we all have our different dopamine hits and fixes, but like, you know, I I feel like you have
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to you have to have different times in life. You can have times where you're
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like into your like dopamine hits or whatever even though you should try to keep it moderate but if you do then like
00:00:21
scale back so that your brain >> can rebalance itself because it is >> it is something that um you know it does
00:00:30
you can have over Yeah. And you can have an overexpression of











