00:00:00
I think if everybody's aware of dopamine
00:00:02
because I I'm just as guilty as anybody
00:00:04
else. You know, we all have our
00:00:05
different dopamine hits and fixes, but
00:00:09
like, you know, I I feel like you have
00:00:12
to you have to have different times in
00:00:14
life. You can have times where you're
00:00:15
like into your like dopamine hits or
00:00:18
whatever even though you should try to
00:00:19
keep it moderate but if you do then like
00:00:21
scale back so that your brain
00:00:23
>> can rebalance itself because it is
00:00:27
>> it is something that um you know it does
00:00:30
you can have over Yeah. And you can have
00:00:33
an overexpression of
