
This episode features New Zealand cricketer Millie Kerr discussing her journey in cricket, mental health struggles, and the importance of support networks. Topics include her early cricket career, personal challenges, and the impact of mental health on athletes.
Millie shares her experiences growing up in a cricketing family, making her debut for the White Ferns at 16, and her impressive performance of 232 not out against Ireland. She reflects on the emotional toll of her mother's cancer and the loss of family members, which shaped her empathetic nature.
The conversation touches on Millie's mental health journey, including her struggles with depression and anxiety, and the importance of being open about these issues. She emphasizes the need for kindness and understanding towards others, as everyone has their own battles.
Millie also discusses her project, Treading Water, aimed at raising awareness about mental health in sports. She highlights the significance of sharing personal stories to help others and reduce stigma surrounding mental health.
Finally, the episode concludes with Millie's thoughts on balancing her cricket career with personal life, including her aspirations for the future and the importance of family support.
Millie Kerr discusses her cricket journey, mental health struggles, and the importance of support networks in this candid conversation.

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