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the thing that naturally feeds that dopamine without needing you to look through a phone watch porn go out and
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drive race cars is relationships that brings us it's a natural source of Happiness right and and challenging
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ourselves and feeling like we have a purpose and I want to say also for your wife like that was the one mistake I
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think a lot of people make when they're young and freshly married is that the
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partner is supposed to be the one who helps you to not be lonely and it's not
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your partner's responsibility like that's ultimately like you have like and
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I keep saying this to my kids it's not your partner's job yeah it's not my job
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to keep my husband happy when he's semi-retired it's not it's not his job
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to keep me happy you know what I mean like we are each other's partner but it's good that you find your tribe too
