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Discipline eats motivation for
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breakfast. You don't need motivation.
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It's great if it arrives. It's some
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extra fuel on the fire, but discipline
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is the thing that you need. What would
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you tomorrow want you today to do? You
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tomorrow would want you to keep that
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promise to yourself. And it's why
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discipline is so much more valuable. I
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remember this conversation between Jock
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Willink and Sam Harris 6 years ago.
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They're talking about how you can't fake
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bravery because if you do a thing in
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spite of being scared of doing the
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thing, that is bravery, right? There's
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no such thing as fake bravery. If you do
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the thing and you're scared, that's
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bravery. If you don't do the thing and
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you weren't scared, that's not bravery.
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The same thing goes for discipline.
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Doing the thing in spite of not wanting
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to do the thing is discipline, right?
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You don't need motivation. Get yourself
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up to go and do a thing. Make the
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promise small. Build it up step by step.
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Know that you are going to have
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setbacks. And this is my favorite rule
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from James Clear, which is a habit
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missed once is a mistake. A habit missed
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twice is the start of a new habit.
