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Stop taking life so seriously. No one is
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getting out of this game alive. And in
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three generations, no one will even
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remember your name. And if that doesn't
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give you liberation to just drop your
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[ __ ] problems for a moment and find
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some joy, I don't know what will.
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Because there'll never be a time when
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there's no problems in life. And that's
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why this time in between Christmas and
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New Year is a really wonderful time to
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plan big dreams and goals for the year.
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So the single best question to work out
00:00:22
what you should be doing next year, what
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would have to happen by [music] the end
00:00:25
of 2026 for me to look back and consider
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it a success? And it usually comes down
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to only a few things. The first one is
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in order to pick something up, you have
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to put something down. So like could you
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probably lose 20 pounds and get a
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boyfriend. You can't do that and move
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cities and start a new business. So make
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the assumption I can do no more than I'm
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doing now. Second thing, if your life
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was a movie and the audience were
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watching, what would they be screaming
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at the screen telling you to do with
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your life? It is obvious. Leave the
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relationship. The job is not working for
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you. The killer's hiding in the
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cupboard. Because if you're not careful
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with how you design what it is that you
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chase after, you can spend your entire
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life [music] realizing that you climbed
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a huge [ __ ] ladder that was leaning
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up against the wrong wall.
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>> And is there anything else?
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>> So, one of the biggest lessons I've
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taken away from this year is suppression
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isn't the same thing as strength. Like,
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I've been at some of my lowest points
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over the last 12 months. It felt like my
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better self was slipping through my
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fingers. I realized my emotions are
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legitimate and denying myself that is
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not helping anything at all.
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>> What happened?
