You Need To Avoid Making This Health Mistake...
- Jul 30, 2025
- 2:22
- Short
Dr Rhonda Patrick reveals that having low levels of Omega-3 can lead to effects that you would expect from smoking?
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Brief Summary
Low omega-3 levels pose mortality risks similar to smoking, according to a Harvard study.
Key points
- Harvard Study on Omega-3. A Harvard study reveals low omega-3 intake is a top preventable cause of death.
- Smoking vs. Omega-3. Smokers with low omega-3 face similar mortality risks as non-smokers with low omega-3.
