Elizabeth Day Opens Up About Heartbreak, Miscarriage & Failure | E77
- Apr 18, 2021
- 1:30:24
- Full Episode
This weeks episode entitled 'Elizabeth Day Opens Up About Heartbreak, Miscarriage & Failure' topics:
0:00 intro 1:56 How have social expectations made you feel like a failure? 10:00 Criticism 20:53 People pleasing 25:54 Business communication vs relationship communication 35:16 I was scared of being lonely 37:53 Confidence & self-worth 44:35 Interrogating our thoughts 50:29 Failure 56:04 Having to be careful about what you say online 01:07:27 “Almost everyone feels they've failed in their 20s 01:10:12 Heartbreak 01:16:11 Vulnerabilities 01:23:32 Infertility and miscarriage
Elizabeth: https://twitter.com/elizabday https://www.elizabethdayonline.co.uk/ https://www.instagram.com/elizabday/?hl=en
Support after miscarriage - https://www.tommys.org/baby-loss-support/miscarriage-information-and-support/support-after-miscarriage
Listen on: Apple podcast - https://podcasts.apple.com/gb/podcast/the-diary-of-a-ceo-by-steven-bartlett/id1291423644 Spotify - https://open.spotify.com/show/7iQXmUT7XGuZSzAMjoNWlX
My book pre-order: (UK, US, AUS, NZ Link) - http://hyperurl.co/xenkw2 (EU & Rest of the World Link) https://www.bookdepository.com/Happy-Sexy-Millionaire-Steven-Bartlett/9781529301496?ref=grid-view&qid=1610300058833&sr=1-2
FOLLOW ► Instagram: https://www.instagram.com/steven/ Twitter: https://twitter.com/SteveBartlettSC Linkedin: https://www.linkedin.com/in/steven-bartlett-56986834/
Sponsor - https://uk.huel.com/
Brief Summary
Elizabeth Day discusses failure, heartbreak, vulnerability, and societal pressures in this insightful conversation with Stephen Bartlett.
Key points
- Redefining Success. Elizabeth discusses how societal expectations shaped her view of success and failure.
- The Power of Vulnerability. A conversation about the importance of being vulnerable and authentic in life.
- Using Social Media Consciously. The need for conscious engagement with social media to protect mental health.
- Communication in Relationships. Effective communication is crucial for relationship success, differing from professional settings. "In my romantic life, you can't do that."
- Fear of Loneliness. The pandemic helped confront fears of loneliness and prioritize meaningful relationships. "My fear of loneliness has slightly lessened now."
- Understanding Enoughness. The belief of being 'enough' is intrinsic and not tied to external achievements. "You never become less or more enough intrinsically."
Episode highlights
- Redefining SuccessElizabeth discusses how societal expectations shaped her view of success and failure.“Failure is what happens when life doesn't go according to plan.”3:15Apr 18, 2021
- The Power of VulnerabilityA conversation about the importance of being vulnerable and authentic in life.“Vulnerability is the source of connection.”6:28Apr 18, 2021
- Using Social Media ConsciouslyThe need for conscious engagement with social media to protect mental health.“We become a victim to the algorithms and this awful toxic experiment.”17:23Apr 18, 2021
- Communication in RelationshipsEffective communication is crucial for relationship success, differing from professional settings. "In my romantic life, you can't do that."27:01Apr 18, 2021
- Fear of LonelinessThe pandemic helped confront fears of loneliness and prioritize meaningful relationships. "My fear of loneliness has slightly lessened now."37:41Apr 18, 2021
- Understanding EnoughnessThe belief of being 'enough' is intrinsic and not tied to external achievements. "You never become less or more enough intrinsically."42:20Apr 18, 2021
- The Role of ExerciseExercise can clear the mind and lead to creative insights.“Most of my good ideas come from the gym or the shower.”49:13Apr 18, 2021
- Acceptance of FailureAccepting failure as inevitable can be liberating.“Once you've accepted it as a fact, there's no point in trying to avoid it.”51:31Apr 18, 2021
