Bear Grylls: Man VS Failure, Anxiety & Imposter Syndrome | E155
- Jun 26, 2022
- 1:14:27
- Full Episode
Bear Grylls is a British adventurer and television host who has been an international sensation of survival shows for twenty years. The host of Man vs. Wild, You vs. Wild, Running Wild, The Island, and the author of Mud, Sweat and Tears and over twenty other books, he's come in to talk to us about his new book - Never Give Up.
Topics: 00:00 Intro 01:28 Confidence 08:08 Imposter syndrome 14:27 Resilience 20:01 When to quit 23:26 Are we always chasing a bigger challenge? 27:22 Finding your faith 32:37 Climbing Everest was humbling 35:37 Struggling with fame 41:35 Anxiety 46:41 What were your darkest moments? 49:38 What would you say to your father if he was alive? 55:36 The importance of relationships 01:00:59 Is your career complete? 01:05:30 Your latest and most special book: What did it teach you? 01:10:22 Our last guest's question
Bear: https://twitter.com/BearGrylls https://www.instagram.com/beargrylls/?hl=en
Bear’s book: https://www.amazon.co.uk/Never-Give-extraordinary-autobiography-phenomenon/dp/
Listen on: Apple podcast - https://podcasts.apple.com/gb/podcast... Spotify - https://open.spotify.com/show/7iQXmUT...
FOLLOW ► Instagram: https://www.instagram.com/steven/ Twitter: https://twitter.com/SteveBartlettSC Linkedin: https://www.linkedin.com/in/steven-ba...
Sponsors: Huel - https://my.huel.com/Steven Myenergi - https://bit.ly/3oeWGnl Vodafone Business - https://bit.ly/3Nagd1l Min term and eligibility criteria apply. £200 via prepaid card. Small business customers (less than 10 employees) only. 75K & 115K based on customer trial. For full terms and conditions please visit www.vodafone.co.uk/digitalboost.
Brief Summary
Bear Grylls shares insights on resilience, confidence, and the importance of relationships through personal stories and experiences.
Key points
- Confidence Redefined. Confidence is often misunderstood; it's about quiet strength and self-acceptance. "Confidence is quiet; it's often the opposite of what we think it is."
- Friendships in Adversity. True friendships are forged in challenging times, creating bonds that last. "It's a journey to take with great friends."
- The Power of Resilience. Resilience is a muscle built through failure and perseverance. "You can do that; it's a decision."
- The Importance of Adaptation. Adapting to circumstances is crucial for survival, especially in challenging environments like mountains.
- The Nature of Faith. Faith can be a source of strength, especially in challenging times.
- The Reality of Everest. Climbing Everest is not glamorous; it can be dark and difficult, with real stakes.
Episode highlights
- Confidence RedefinedConfidence is often misunderstood; it's about quiet strength and self-acceptance. "Confidence is quiet; it's often the opposite of what we think it is."“Confidence is quiet; it's often the opposite of what we think it is.”3:24Jun 26, 2022
- Friendships in AdversityTrue friendships are forged in challenging times, creating bonds that last. "It's a journey to take with great friends."“It's a journey to take with great friends.”6:54Jun 26, 2022
- The Power of ResilienceResilience is a muscle built through failure and perseverance. "You can do that; it's a decision."“Resilience is that muscle and you build it by failing and trying to stay positive.”14:54Jun 26, 2022
- The Importance of AdaptationAdapting to circumstances is crucial for survival, especially in challenging environments like mountains.“It's that lack of ability to keep going when it's hard.”22:08Jun 26, 2022
- The Nature of FaithFaith can be a source of strength, especially in challenging times.“Faith has been a real backbone and a kind of secret strength.”29:11Jun 26, 2022
- The Reality of EverestClimbing Everest is not glamorous; it can be dark and difficult, with real stakes.“It's not romantic; it's dark and difficult and confusing.”33:23Jun 26, 2022
- The Importance of Mental HealthDiscussing the significance of mental health and the simple things that help us thrive.“You need to look after the physical, emotional, and mental side of things.”42:52Jun 26, 2022
- Facing Dark TimesReflecting on personal struggles and the pivotal moments that shaped their understanding of mental health.“I've never suffered from really bad depression, but I've had my struggles.”45:01Jun 26, 2022
