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Maybe friendship is not always easy or fun, but it's still really, really good for you. Exercise is not fun or easy,
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and you have to get over a hump sometimes. Eating vegetables can sometimes be boring and unsatisfying,
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but you do it or you find new ways. I'm certainly guilty of spending time with people that, you know, they fill a space
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and they make me feel not lonely, but at the end of the day, I don't feel smarter,
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inspired, brighter, lighter when they when I say goodbye. I'm just like, "All right, bye. Hi, that was fun. And I kind
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of want to spend more time with people who lift me, teach me, support me, love me, give me a give me a chance to serve.
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They open up to me and let me serve as well. If you get friendship right, it's it's the healthiest thing in the world.