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A lot of people want to know what's the best time to have sex. First of all,
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there's a couple of different answers to this question. Most people are intimate
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between 10:30 and 11:30 at night. That's just a survey that we did. So, it makes
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kind of a lot of sense. But here's what's interesting is your hormone profile doesn't look too good at 11:30
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at night for having sex. In order to have successful sex, you want to have estrogen, testosterone, progesterone,
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adrenaline, and cortisol all to be high and melatonin to be low. What do you think your hormone profile looks like at
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10:30 at night? >> It's literally the opposite, right? Melatonin is high and all those other
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things are low. That's hint number one as to when would probably be the best
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time to have sex. Hint number two, if you happen to be having sex with somebody who was born biologically male,
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what do most men wake up with in the morning? An erection. If that's not mother nature telling you when to use
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that thing, I don't know what is. Right? So when you start to look at it and we
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actually did the surveys, we discovered that people actually have greater connection and greater performance in
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their sex when they have sex in the morning time. Now do you have to brush your teeth and throw in a little
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mouthwash first? Yes, of course you do. Like let's be fair to your partner here.
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But you end up learning quite a bit. Again, your body is telling you this is actually the perfect time to do
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something like