
00:00:00
If you go into the right hemisphere of your brain and start to get creative, something really magical happens. Just
00:00:08
as anxiety shuts off creativity, creativity can shut down anxiety. It's like these two parts of the brain
00:00:16
toggle. What I realized is that if I deliberately chose to push my brain toward creativity
00:00:24
and get the right side moving, my anxiety shut down. Consistently, I found that this is the way
00:00:32
to get rid of this horrific scourge that is ruining so many people's lives. People say, "Well, there are real
00:00:37
problems. We really should be afraid." My answer to that is if you were in a horrible car accident,
00:00:44
God forbid, and you had many injuries, would you want the surgeons working on you
00:00:51
to be in a state of panic or calm creativity? The only way we're going to fix the problems we've made
00:01:01
with our fear-based behavior is to access the incredible capacity of human creativity.
