
This episode features Cheryl Sandberg and Adam Grant discussing resilience, women leadership, and personal experiences with grief and loss. They share insights on building resilience, the importance of self-compassion, and how to support others through difficult times.
Cheryl recounts her journey after the sudden death of her husband, Dave Goldberg, and how she navigated grief while raising their children. Adam provides psychological insights, emphasizing the importance of resilience as a muscle that can be built over time.
The conversation touches on the psychological traps of personalization, pervasiveness, and permanence that can hinder recovery from loss. Cheryl shares how Adam's research helped her reframe her thoughts and focus on gratitude.
They also discuss the significance of community support and collective resilience, highlighting the need for individuals to help each other through adversity. Cheryl reflects on the lessons learned from her experiences and the importance of finding joy amidst grief.
Finally, they address the challenges women face in leadership roles and the need for mentorship and support among women in the workplace.
Cheryl Sandberg and Adam Grant discuss resilience, grief, and supporting women in leadership roles after personal loss.

This episode stands out for the following:
I was totally unprepared for a tragedy.Sheryl Sandberg and Adam Grant Interview on ‘Option B’ Book
I’m more grateful today than I was two years ago.Sheryl Sandberg and Adam Grant Interview on ‘Option B’ Book
Joy is a discipline; it takes work.Sheryl Sandberg and Adam Grant Interview on ‘Option B’ Book
If you think you are building a personal brand, please don’t.Sheryl Sandberg and Adam Grant Interview on ‘Option B’ Book
You can do anything, but white men too, all of us.Sheryl Sandberg and Adam Grant Interview on ‘Option B’ Book
What would you do with your life if you knew it was limited?Sheryl Sandberg and Adam Grant Interview on ‘Option B’ Book