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The Science of Personality

April 29, 2015 / 14:35

This episode features Adam Grant interviewing Brian Little, a personality psychologist and author, discussing topics such as personality traits, free traits, and self-monitoring.

Brian Little shares insights from his book, Me, Myself, and Us, which focuses on how personality psychology can illuminate personal relationships and improve understanding in social contexts.

The conversation highlights the concept of free traits, where individuals may act out of character to pursue personal projects that matter to them, such as teaching or caring for loved ones.

They also discuss the Myers-Briggs Type Indicator, with Brian expressing caution about its validity while acknowledging its role in facilitating conversations about personality differences.

Lastly, Brian reflects on effective teaching and leadership, emphasizing the importance of listening and adapting to situations while remaining true to one's core values.

TL;DR

Brian Little discusses free traits and personality psychology's impact on relationships and effective leadership with Adam Grant.

Episode

14:35
00:00:02
i'm adam grant i'm here with brian
00:00:03
little who teaches at cambridge he's
00:00:05
also a senior fellow here at the wharton
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school
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he's a personality psychologist and the
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author of me myself and us
00:00:10
a wonderful new book and it's not every
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day that i actually get to interview my
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mentor on camera
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brian for starters tell us about your
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book the book
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actually grew out of experiences you and
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i had
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uh which were at harvard a few years ago
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i had stumbled upon
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the opportunity of teaching a class and
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as the class sort of went on after a few
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days it got bigger
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and then bigger and i thought oh isn't
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this wonderful all the students are
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coming but in fact
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it was the ex-boyfriends of some of the
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students in the class were coming
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because there seemed to be something
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that touched their
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their hearts and let them think that
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there was something of value here beyond
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the classroom that may actually
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influence
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their lives and then it started to
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happen that
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the parents would come and and
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belligerent uncles and things like that
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and so i thought in about the year 2000
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that it would be a good eye
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it would be a good idea to write a book
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that would engage with those people
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who weren't taking personality
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psychology as
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an academic course but as a way of
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illuminating
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their lives and understanding the people
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they love and work with
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i remember sending every one of my
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roommates actually forcing them to take
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your course
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and everything i remember that too i i
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of course got repaid for that by them
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coming back and diagnosing all of my
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problems and pathologies which i suppose
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i deserved
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but one of the most interesting things
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we learned about in the course was this
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idea of free traits
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talk to us about that thank you i think
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the the the setup to this
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is that right now the study of traits is
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in
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the ascendancy as as you know there was
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a time when trait psychology was
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was in deep trouble and it was uh as a
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result of
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walter michelle's 1968 book uh
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personality and assessment
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where uh he drew the the conclusion that
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stable traits of personality were
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non-existent he's modified that position
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more recently but at the time it dealt
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quite a blow to the to the field
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in the um in the ensuing years trait
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psychologists
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those who study the big five dimensions
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of personality
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gained regained ascendancy
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and it's become i think certainly
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the most active field of personality
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research
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but i have some concerns about it let me
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let me tell the essence of
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my concerns about about traits
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um the big five dimensions um spell out
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the acronym ocean
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openness conscientiousness extroversion
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agreeableness and and neuroticism and
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many who study traits believe that we
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can be adequately and effectively
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described
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by our status on those five dimensions
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and i think there's some truth to that
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and i lecture as you know
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um about these in in the book i uh spend
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a couple of chapters
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talking about these relatively fixed
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traits of personality
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and perhaps the most um topical
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and hot topic is is that of um
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extroversion
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largely the result of our mutual friend
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susan kane's
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uh book quiet and um
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one of the which i strongly recommend
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your viewers to to read except for
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chapter nine
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because chapter nine is about the uh
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machinations of a strange little
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canadian
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uh guy who taught at harvard for a few
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years uh who used to hide from the
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students in the washroom
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and um i and i explained that behavior i
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guess it's somebody very similar to me
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and um it i explained that behavior by
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invoking the notion of free traits
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i am and this surprises my students um
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a very introverted person i'm off the
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bottom of the scale
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as an introvert but because of something
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that matters dearly to me
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which is a personal project to
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professing with passion
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and alliterating in a public place i
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i will act as an extrovert when i'm
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lecturing i'll speak
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loudly as as you do when you're
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addressing a class at the beginning
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i'll gesticulate wildly i hope not too
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wildly
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wildly because i think we need to not to
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be overbearing when we're professing
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but we need to keep students awake at
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eight in the morning
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and so i act like that and i'm engaged
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in what i call a free trade
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um and much of me myself and us the book
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deals with how free trait behavior
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differs from trait behavior or fixed
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trade
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behavior and the free trade of in my
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case
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pseudo extra version plays out by
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advancing my core project
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which is engaging with my students whom
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i love
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um and and it advances
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that core project in ways that will
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redown to my benefit
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but there are potential costs i'm not
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rare many people
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act out of character through free trades
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there are
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highly agreeable people who for all of
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the month of march
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act out of character because they're
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trying to
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get a better place for their mother in a
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care home
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and they have to bash down the doors of
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administrative
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um resistance and an advance a project
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take care of mom that enjoins that
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person to act in a disagreeable way
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we can do this it's called
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professionalism it's also called
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love but we may pay a price
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if we act protractedly act out of
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character
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um for uh for a long period the the
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empirical evidence on that is still
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growing
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i'd say right now it's mixed but uh
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there is
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growing evidence that acting in ways
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that go against your first nature
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as i call it may um may be problematic
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at the same time
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as it advances our well-being so when we
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take this into the workplace
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one of the things that you touched on is
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this idea that we all have personal
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projects
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these commitments that we make to
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courses of action that matter deeply to
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us
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how can an understanding of the personal
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projects the people
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i work with enable us to work more
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effectively together
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well i think it it offers an explanation
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for their action
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in ways that simply monitoring or
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attending to their
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their outward invisible behavior would
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not
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um i think we can watch a person who is
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engaged in a pattern of behavior that
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makes us say that person is neurotic
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um and therefore i may write that person
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down because
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he appears to be anxious when dealing
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with clients but in fact that person may
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be engaged in a personal project
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that um is entirely explicable by no
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by noting what that core project is that
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core project
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may be that i've got to pick up my kid
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um he's waiting outside in the cold um
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i know i'm a little distracted and i may
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give the appearance
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of not understanding what's going on in
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this financial
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meeting once you understand what a
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person's core projects or even ask a
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person
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how's it going david it puts us in a
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position where we can actually treat
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humans as humans and that to me is going
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to pay
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enormous benefits in the long term
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now you sort of take a stand in the book
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about some more effective and less
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effective ways of thinking about
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personality and one of the more popular
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ones of course is the myers-briggs type
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indicator
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which you've been observing for almost
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half a century now yes um where do you
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stand on that as an assessment
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instrument
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um i in the in the book i i take a few
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whacks
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at the mbti um but then i i
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come back and and look at um
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the the function that it serves of
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getting people to talk
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about individual differences in
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personality and that's good
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i think that it opens up a way of
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thinking about each other
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uh and thinking about ourselves the
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validity and reliability leaves a lot to
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be desired from a
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hard-nosed psychometrist perspective but
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i think it does serve a purpose and so
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unlike some of my students who would
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totally castigate it
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i would say that there is a room for
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that but we need to be cautious
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and the best example is by invoking free
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traits again
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that people who walk around with a i am
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an extrovert or
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i'm uh an intuitive
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introvert um sometimes reify
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it so much that they actually think that
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there's a kind of
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neurological circuit in the brain
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that declares itself as i am an
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extrovert or i am an introvert
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and that is palpably false and i think
00:09:04
by
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cordoning ourselves off from refutation
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by claiming as a core sense of our
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identity
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that i am an extrovert we
00:09:15
or any of the other myers-briggs
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designations
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i think we reduce our degrees of freedom
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to be fully human
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adam let me just use a random name maybe
00:09:26
quite introverted but he could act out
00:09:29
of character and advance the core
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projects that matter to him such as his
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students at wharton
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and and all that is is important but if
00:09:37
he just walked around
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with i am an introvert on his forehead
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the degrees of freedom would be severely
00:09:42
curtailed
00:09:44
probably my favorite chapter in the book
00:09:45
was the one about self-monitoring which
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i think captures some of the the
00:09:49
fundamental questions around
00:09:51
when do some people essentially end up
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adapting to the situation
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whereas others choose to say this is who
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i am yeah talk to us a little bit about
00:10:00
what we should know about
00:10:01
self-monitoring
00:10:01
self-monitoring um boomed in the in the
00:10:05
70s with mark snyder's work
00:10:07
and i sort of revisited and tried to
00:10:09
cast it in terms of
00:10:10
of the whole issue of fidelity
00:10:15
to to our beliefs and
00:10:18
um and and authenticity and the current
00:10:21
debate about authenticity
00:10:23
um high self-monitors are those who will
00:10:26
adapt themselves to the uh
00:10:27
to the to the current situation so at a
00:10:30
party they will act party at a funeral
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they were
00:10:33
act funeral um and
00:10:36
um and those who are low
00:10:39
self-monitors will shape their behavior
00:10:42
to accord
00:10:45
the high self monitors will shape their
00:10:47
behavior to accord uh to the situation
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the low self monitors will
00:10:51
act on the basis of their own um beliefs
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and their own personality traits and so
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if they're feeling particularly funerial
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at
00:10:59
party a low self-monitor says well
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that's the way i am
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i like to be glum at a party
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uh the high soft monitor would say good
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god it's a party
00:11:09
why are you standing by the coffin
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staring at it i mean
00:11:12
um you've got to shape yourself up by
00:11:16
adapting to the situation to which the
00:11:18
low self-monitor says
00:11:20
i don't get it why
00:11:23
people who are stand-up chameleons have
00:11:26
no character
00:11:28
and those who are high self monitors
00:11:29
will say those who are rigidly
00:11:32
themselves have no humanity
00:11:34
because they're insensitive to the needs
00:11:37
of others
00:11:38
and so the conclusion i reach after
00:11:40
giving a bunch of the research
00:11:41
in this area is that i think on balance
00:11:45
high self-monitoring is very adaptive
00:11:49
as long as it doesn't blend itself
00:11:52
into what's called aesthetic character
00:11:55
disorder
00:11:56
where you are so imbued with the
00:11:59
um with the demands of the situation or
00:12:02
the delights or the aesthetics of the
00:12:04
situation
00:12:05
that you will act in ways that go
00:12:07
against your core values
00:12:09
and there have been some politicians who
00:12:12
have been accused of having
00:12:13
ascetic character disorder and i think
00:12:16
that
00:12:17
it in turn blends into a kind
00:12:21
of insensitivity that can be downright
00:12:24
downright dangerous in closing
00:12:27
we often think that great leaders are
00:12:30
great teachers
00:12:31
and i think it would be great to hear a
00:12:33
little bit of wisdom on what we can
00:12:34
learn from
00:12:35
one of the true great teachers you won
00:12:37
canada's highest award for university
00:12:39
teaching
00:12:40
you were the one of the favorite
00:12:41
professors of the harvard class every
00:12:43
year you taught there
00:12:44
um what can leaders learn from the way
00:12:45
that you teach in the classroom oh
00:12:47
first thank you um i've been giving a
00:12:51
lot of thought to this recently
00:12:53
um and part of it was stimulated by
00:12:56
by your own work uh and by the
00:12:59
evidence that uh introverts can be
00:13:03
good are good listeners
00:13:07
and that balance between
00:13:12
talking and listening asserting
00:13:16
and reflecting and the capacity to shift
00:13:18
between them
00:13:19
seems to be really critical so i don't
00:13:22
think that there is a
00:13:23
one size fits all personality type for
00:13:27
leaders
00:13:28
i think there's a there are diverse set
00:13:30
of factors
00:13:32
the key aspect of which is the ability
00:13:35
to choose
00:13:38
select and empower
00:13:41
the most virtuous forms of your own
00:13:43
personality
00:13:44
the capacity to listen the capacity to
00:13:47
say i've
00:13:48
listened i must act the capacity to show
00:13:52
alacrity moving in and dealing with the
00:13:55
situation instead of puzzling and
00:13:57
all hamlet-like and not being sure
00:14:00
but overdoing one or the other i think
00:14:02
leads to
00:14:03
to problems uh both personal and
00:14:07
and political thank you brian thank you
00:14:14
adam
00:14:34
you

Episode Highlights

  • Interview with a Mentor
    Adam Grant interviews his mentor Brian, exploring personality psychology and personal projects.
    “It's not every day I get to interview my mentor on camera.”
    @ 00m 13s
    April 29, 2015
  • The Concept of Free Traits
    Brian discusses the idea of free traits and how they differ from fixed traits.
    “I act as an extrovert when I’m lecturing, even though I’m an introvert.”
    @ 04m 08s
    April 29, 2015
  • Understanding Personal Projects
    Brian highlights the importance of recognizing personal projects to better understand behavior.
    “We can treat humans as humans, and that pays enormous benefits in the long term.”
    @ 07m 37s
    April 29, 2015

Episode Quotes

  • It's not every day I get to interview my mentor on camera.
    The Science of Personality
  • I act as an extrovert when I’m lecturing, even though I’m an introvert.
    The Science of Personality
  • We can treat humans as humans, and that pays enormous benefits in the long term.
    The Science of Personality

Key Moments

  • Interview Introduction00:02
  • Teaching Experiences00:30
  • Free Traits Discussion01:39
  • Self-Monitoring Insights09:45
  • Leadership Lessons14:34

Words per Minute Over Time

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