Search Captions & Ask AI

The Science of Personality

April 29, 2015 / 14:35

This episode features Adam Grant interviewing Brian Little, a personality psychologist and author of "Me, Myself, and Us." They discuss personality traits, free traits, and self-monitoring.

Brian shares insights from his book, explaining how personal projects influence behavior and how understanding these can improve workplace dynamics. He emphasizes the importance of recognizing core projects in others to foster better relationships.

The conversation touches on the validity of personality assessments like the Myers-Briggs Type Indicator, with Brian offering a balanced view on its usefulness despite its limitations.

Brian also discusses self-monitoring, highlighting the differences between high and low self-monitors and the implications for authenticity and adaptability in social situations.

Finally, they reflect on effective teaching and leadership, emphasizing the need for balance between listening and asserting, and the importance of empowering one's personality traits.

TLDR

Adam Grant interviews Brian Little on personality psychology, free traits, self-monitoring, and effective teaching in leadership.

Episode

14:35
00:00:02
i'm adam grant i'm here with brian little who teaches at cambridge he's
00:00:05
also a senior fellow here at the wharton school he's a personality psychologist and the
00:00:09
author of me myself and us a wonderful new book and it's not every day that i actually get to interview my
00:00:14
mentor on camera brian for starters tell us about your book the book actually grew out of experiences you and
00:00:21
i had uh which were at harvard a few years ago i had stumbled upon the opportunity of teaching a class and
00:00:33
as the class sort of went on after a few days it got bigger and then bigger and i thought oh isn't
00:00:39
this wonderful all the students are coming but in fact it was the ex-boyfriends of some of the
00:00:45
students in the class were coming because there seemed to be something that touched their
00:00:51
their hearts and let them think that there was something of value here beyond the classroom that may actually
00:00:57
influence their lives and then it started to happen that the parents would come and and
00:01:03
belligerent uncles and things like that and so i thought in about the year 2000 that it would be a good eye
00:01:09
it would be a good idea to write a book that would engage with those people who weren't taking personality
00:01:16
psychology as an academic course but as a way of illuminating their lives and understanding the people
00:01:23
they love and work with i remember sending every one of my roommates actually forcing them to take
00:01:28
your course and everything i remember that too i i of course got repaid for that by them
00:01:33
coming back and diagnosing all of my problems and pathologies which i suppose i deserved
00:01:38
but one of the most interesting things we learned about in the course was this idea of free traits
00:01:42
talk to us about that thank you i think the the the setup to this is that right now the study of traits is
00:01:49
in the ascendancy as as you know there was a time when trait psychology was was in deep trouble and it was uh as a
00:01:58
result of walter michelle's 1968 book uh personality and assessment where uh he drew the the conclusion that
00:02:08
stable traits of personality were non-existent he's modified that position more recently but at the time it dealt
00:02:15
quite a blow to the to the field in the um in the ensuing years trait psychologists
00:02:22
those who study the big five dimensions of personality gained regained ascendancy
00:02:29
and it's become i think certainly the most active field of personality research
00:02:37
but i have some concerns about it let me let me tell the essence of my concerns about about traits
00:02:44
um the big five dimensions um spell out the acronym ocean openness conscientiousness extroversion
00:02:52
agreeableness and and neuroticism and many who study traits believe that we can be adequately and effectively
00:03:00
described by our status on those five dimensions and i think there's some truth to that
00:03:06
and i lecture as you know um about these in in the book i uh spend a couple of chapters
00:03:12
talking about these relatively fixed traits of personality and perhaps the most um topical
00:03:20
and hot topic is is that of um extroversion largely the result of our mutual friend
00:03:26
susan kane's uh book quiet and um one of the which i strongly recommend your viewers to to read except for
00:03:35
chapter nine because chapter nine is about the uh machinations of a strange little
00:03:40
canadian uh guy who taught at harvard for a few years uh who used to hide from the
00:03:45
students in the washroom and um i and i explained that behavior i guess it's somebody very similar to me
00:03:53
and um it i explained that behavior by invoking the notion of free traits i am and this surprises my students um
00:04:01
a very introverted person i'm off the bottom of the scale as an introvert but because of something
00:04:08
that matters dearly to me which is a personal project to professing with passion
00:04:13
and alliterating in a public place i i will act as an extrovert when i'm lecturing i'll speak
00:04:22
loudly as as you do when you're addressing a class at the beginning i'll gesticulate wildly i hope not too
00:04:29
wildly wildly because i think we need to not to be overbearing when we're professing
00:04:35
but we need to keep students awake at eight in the morning and so i act like that and i'm engaged
00:04:42
in what i call a free trade um and much of me myself and us the book deals with how free trait behavior
00:04:49
differs from trait behavior or fixed trade behavior and the free trade of in my case
00:04:56
pseudo extra version plays out by advancing my core project which is engaging with my students whom
00:05:02
i love um and and it advances that core project in ways that will redown to my benefit
00:05:11
but there are potential costs i'm not rare many people act out of character through free trades
00:05:17
there are highly agreeable people who for all of the month of march act out of character because they're
00:05:24
trying to get a better place for their mother in a care home and they have to bash down the doors of
00:05:32
administrative um resistance and an advance a project take care of mom that enjoins that
00:05:40
person to act in a disagreeable way we can do this it's called professionalism it's also called
00:05:47
love but we may pay a price if we act protractedly act out of character um for uh for a long period the the
00:05:56
empirical evidence on that is still growing i'd say right now it's mixed but uh
00:06:01
there is growing evidence that acting in ways that go against your first nature as i call it may um may be problematic
00:06:10
at the same time as it advances our well-being so when we take this into the workplace
00:06:15
one of the things that you touched on is this idea that we all have personal projects
00:06:19
these commitments that we make to courses of action that matter deeply to us how can an understanding of the personal
00:06:25
projects the people i work with enable us to work more effectively together well i think it it offers an explanation
00:06:33
for their action in ways that simply monitoring or attending to their their outward invisible behavior would
00:06:41
not um i think we can watch a person who is engaged in a pattern of behavior that
00:06:48
makes us say that person is neurotic um and therefore i may write that person down because
00:06:54
he appears to be anxious when dealing with clients but in fact that person may be engaged in a personal project
00:07:01
that um is entirely explicable by no by noting what that core project is that core project
00:07:08
may be that i've got to pick up my kid um he's waiting outside in the cold um
00:07:16
i know i'm a little distracted and i may give the appearance of not understanding what's going on in
00:07:21
this financial meeting once you understand what a person's core projects or even ask a
00:07:27
person how's it going david it puts us in a position where we can actually treat
00:07:33
humans as humans and that to me is going to pay enormous benefits in the long term
00:07:41
now you sort of take a stand in the book about some more effective and less effective ways of thinking about
00:07:46
personality and one of the more popular ones of course is the myers-briggs type indicator
00:07:51
which you've been observing for almost half a century now yes um where do you
00:07:54
stand on that as an assessment instrument um i in the in the book i i take a few
00:08:00
whacks at the mbti um but then i i come back and and look at um the the function that it serves of
00:08:08
getting people to talk about individual differences in personality and that's good
00:08:13
i think that it opens up a way of thinking about each other uh and thinking about ourselves the
00:08:20
validity and reliability leaves a lot to be desired from a hard-nosed psychometrist perspective but
00:08:26
i think it does serve a purpose and so unlike some of my students who would totally castigate it
00:08:33
i would say that there is a room for that but we need to be cautious and the best example is by invoking free
00:08:39
traits again that people who walk around with a i am an extrovert or i'm uh an intuitive
00:08:47
introvert um sometimes reify it so much that they actually think that there's a kind of
00:08:54
neurological circuit in the brain that declares itself as i am an extrovert or i am an introvert
00:09:02
and that is palpably false and i think by cordoning ourselves off from refutation
00:09:09
by claiming as a core sense of our identity that i am an extrovert we or any of the other myers-briggs
00:09:16
designations i think we reduce our degrees of freedom to be fully human adam let me just use a random name maybe
00:09:26
quite introverted but he could act out of character and advance the core projects that matter to him such as his
00:09:32
students at wharton and and all that is is important but if he just walked around
00:09:38
with i am an introvert on his forehead the degrees of freedom would be severely curtailed
00:09:44
probably my favorite chapter in the book was the one about self-monitoring which
00:09:47
i think captures some of the the fundamental questions around when do some people essentially end up
00:09:54
adapting to the situation whereas others choose to say this is who i am yeah talk to us a little bit about
00:10:00
what we should know about self-monitoring self-monitoring um boomed in the in the
00:10:05
70s with mark snyder's work and i sort of revisited and tried to cast it in terms of
00:10:10
of the whole issue of fidelity to to our beliefs and um and and authenticity and the current
00:10:21
debate about authenticity um high self-monitors are those who will adapt themselves to the uh
00:10:27
to the to the current situation so at a party they will act party at a funeral they were
00:10:33
act funeral um and um and those who are low self-monitors will shape their behavior
00:10:42
to accord the high self monitors will shape their behavior to accord uh to the situation
00:10:49
the low self monitors will act on the basis of their own um beliefs and their own personality traits and so
00:10:56
if they're feeling particularly funerial at party a low self-monitor says well
00:11:00
that's the way i am i like to be glum at a party uh the high soft monitor would say good
00:11:07
god it's a party why are you standing by the coffin staring at it i mean um you've got to shape yourself up by
00:11:16
adapting to the situation to which the low self-monitor says i don't get it why
00:11:23
people who are stand-up chameleons have no character and those who are high self monitors
00:11:29
will say those who are rigidly themselves have no humanity because they're insensitive to the needs
00:11:37
of others and so the conclusion i reach after giving a bunch of the research in this area is that i think on balance
00:11:45
high self-monitoring is very adaptive as long as it doesn't blend itself into what's called aesthetic character
00:11:55
disorder where you are so imbued with the um with the demands of the situation or
00:12:02
the delights or the aesthetics of the situation that you will act in ways that go
00:12:07
against your core values and there have been some politicians who have been accused of having
00:12:13
ascetic character disorder and i think that it in turn blends into a kind of insensitivity that can be downright
00:12:24
downright dangerous in closing we often think that great leaders are great teachers
00:12:31
and i think it would be great to hear a little bit of wisdom on what we can learn from
00:12:35
one of the true great teachers you won canada's highest award for university
00:12:39
teaching you were the one of the favorite professors of the harvard class every year you taught there
00:12:44
um what can leaders learn from the way that you teach in the classroom oh first thank you um i've been giving a
00:12:51
lot of thought to this recently um and part of it was stimulated by by your own work uh and by the
00:12:59
evidence that uh introverts can be good are good listeners and that balance between
00:13:12
talking and listening asserting and reflecting and the capacity to shift between them
00:13:19
seems to be really critical so i don't think that there is a one size fits all personality type for
00:13:27
leaders i think there's a there are diverse set of factors the key aspect of which is the ability
00:13:35
to choose select and empower the most virtuous forms of your own personality the capacity to listen the capacity to
00:13:47
say i've listened i must act the capacity to show alacrity moving in and dealing with the
00:13:55
situation instead of puzzling and all hamlet-like and not being sure but overdoing one or the other i think
00:14:02
leads to to problems uh both personal and and political thank you brian thank you
00:14:14
adam you

Episode Highlights

  • Interview with Brian
    Adam Grant interviews his mentor Brian about personality psychology and his new book.
    “It's not every day that I actually get to interview my mentor on camera.”
    @ 00m 14s
    April 29, 2015
  • The Concept of Free Traits
    Brian explains the idea of free traits and how they influence behavior.
    “I act as an extrovert when I'm lecturing.”
    @ 04m 08s
    April 29, 2015
  • Self-Monitoring and Authenticity
    Brian discusses the balance between adapting to situations and staying true to oneself.
    “High self-monitoring is very adaptive.”
    @ 11m 49s
    April 29, 2015
  • Leadership Lessons from Teaching
    Brian shares insights on what leaders can learn from effective teaching methods.
    “There's no one-size-fits-all personality type for leaders.”
    @ 13m 27s
    April 29, 2015

Episode Quotes

  • Isn't this wonderful? All the students are coming!
    The Science of Personality
  • I act as an extrovert when I'm lecturing.
    The Science of Personality
  • Acting out of character may be problematic.
    The Science of Personality
  • High self-monitoring is very adaptive.
    The Science of Personality
  • There's no one-size-fits-all personality type for leaders.
    The Science of Personality

Key Moments

  • Interview Introduction00:02
  • Book Discussion00:16
  • Free Traits Concept01:38
  • Self-Monitoring Insights09:45
  • Leadership Insights12:27

Tension Over Time

Words per Minute Over Time

Vibes Breakdown