00:00:00
And people listening to this might be
00:00:02
like, I mean, come on, that's [ __ ]
00:00:04
ridiculous. You're going to call like
00:00:05
being required to write a research paper
00:00:07
traumatic. And I will counter with
00:00:11
trauma is not the event that happens to
00:00:13
you.
00:00:14
Trauma is the story you tell yourself
00:00:18
about yourself to make it through that
00:00:21
experience.
00:00:23
Right? So, the story that I told myself
00:00:25
was, you're bad, you're evil, you're
00:00:27
broken, there's something wrong with
00:00:29
you, they had to dumb this assignment
00:00:31
down for you
00:00:33
because you couldn't do it, right? And
00:00:35
that is the trauma, and that is what I
00:00:38
can go back and heal.
