No one had taught me that my period and menstrual cycle were two different things#nzpodcast #running

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Brief Summary

A female athlete shares her journey of understanding her body and the impact of menstrual cycles on performance.

Key points

Learning About My Body. At 27, I discovered the complexities of my menstrual cycle and hormones.

Episode highlights

Learning About My BodyAt 27, I discovered the complexities of my menstrual cycle and hormones.“I learned about my female physiology for the first time.”0:27Jun 27, 2024

Episode quotes

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