Longevity Dr Reacts To THAT Diary Of A CEO Clip
Episode Description
Steven Bartlett got absolutely destroyed for this moment from a recent episode of Diary of a CEO - but were we a little harsh?
My latest guest Dr Ula Heywood took a slightly different view than... the whole internet. 🤣
Brief Summary
Steven Bartlett discusses how moderate drinking affected his sleep and the importance of personal experimentation with alcohol.
Key points
- The Impact of Alcohol on Sleep. Exploring how moderate drinking affects sleep data and personal health decisions.
