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I’ve been anxious about the episode with Stylebenders therapist Janet Redmond #nzpodcast #newzealand

April 11, 2024 / 00:24

This episode features a discussion about personal growth and emotional resilience. The conversation includes reflections on past experiences and the journey of self-acceptance.

The speakers share insights on how to cope with emotions and the importance of acknowledging one's feelings. They emphasize that it is okay to feel vulnerable and that these emotions are part of the healing process.

Key moments include a dialogue about the challenges faced during difficult times and the reassurance that things will improve. The speakers encourage listeners to embrace their past selves and recognize their progress.

TLDR

A conversation on emotional resilience and personal growth.

Episode

0:24

00:00:00

if you think about that Younger You mhm what would you say to him just let the emotions be your first

00:00:11

then go I want to tell him that's going to be all right but it's like it wasn't over

00:00:19

was it no it's still not

Episode Highlights

Emotional Reflection
A moment of introspection about past feelings and experiences.
“Let the emotions be your first.”
@ 00m 07s
April 11, 2024
Unfinished Business
The realization that some feelings and situations remain unresolved.
“It's not over.”
@ 00m 17s
April 11, 2024

Episode Quotes

Let the emotions be your first.
I’ve been anxious about the episode with Stylebenders therapist Janet Redmond #nzpodcast #newzealand
It's not over.
I’ve been anxious about the episode with Stylebenders therapist Janet Redmond #nzpodcast #newzealand

Key Moments

Emotional Insight00:07
Unresolved Feelings00:17