
This episode features Barbara Kendall, a renowned New Zealand windsurfer and Olympic champion, discussing her extensive career in sports, including her experiences at five Olympic Games and her transition into coaching and leadership roles.
Kendall reflects on her journey, starting with her early years in windsurfing, where she became the first New Zealand woman to compete in five Olympics and won multiple medals, including gold at the 1992 Barcelona Olympics. She shares insights about the challenges of traveling with equipment and the pressure of competing at an elite level.
She also talks about her role in the Youth Olympic Games in Buenos Aires and the responsibility of mentoring young athletes. Kendall discusses her family life, including her daughters' involvement in sports and the balance between motherhood and her athletic career.
The conversation touches on her injuries, the emotional toll of competition, and her experiences with the International Olympic Committee, where she advocates for athletes' rights. Kendall shares personal stories about her upbringing, the influence of her parents, and the importance of resilience in overcoming life's challenges.
Throughout the episode, Kendall emphasizes the significance of hard work, the joy of competition, and the value of being a role model for future generations.
Barbara Kendall shares her Olympic journey, family life, and advocacy for athletes' rights in this insightful conversation.

This episode stands out for the following:
Mom, don't get too excited or mad, but I'm not going to race.Barbara Kendall - Competing in 5 Olympics & Pioneering Women’s Sport in New Zealand
Kids are very resilient, amazing little mirrors of our emotions.Barbara Kendall - Competing in 5 Olympics & Pioneering Women’s Sport in New Zealand
I just cruised through and the whole noise of the Olympic Games didn’t really exist.Barbara Kendall - Competing in 5 Olympics & Pioneering Women’s Sport in New Zealand
I feel like it’s an easier conversation to have now.Barbara Kendall - Competing in 5 Olympics & Pioneering Women’s Sport in New Zealand
Scars, gray hairs, and wrinkles are a good sign that you’ve lived.Barbara Kendall - Competing in 5 Olympics & Pioneering Women’s Sport in New Zealand
It's not the mountain that you conquer, it's yourself.Barbara Kendall - Competing in 5 Olympics & Pioneering Women’s Sport in New Zealand