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World Champs Prep: Ankle Injury on a Volcano #shorts

May 30, 2026 / 01:31

This episode covers the challenges of competing in sports, with a focus on an injury sustained just before a major race. The guest shares their experience of tearing ligaments in their ankle while training in Ecuador, just days before the World Championships.

The guest recounts the incident where they filmed a vlog at high altitude, leading to their injury. They describe the immediate aftermath, including the swelling and pain, and the reactions from sports doctors who advised against racing.

Despite the warnings, the guest felt compelled to compete due to their love for the sport and the financial implications for their teammates. They reflect on the long-term effects of the injury, which still causes discomfort two years later.

TL;DR

An athlete shares their injury story before a major race in Ecuador and the consequences of competing despite medical advice.

Episode

1:31
00:00:00
People often say you're so strong, but I
00:00:01
say I'm so stupid, I think.
00:00:04
You know,
00:00:05
so this story, for example, 3 days
00:00:08
before World Champs in Ecuador,
00:00:10
um we were training on a volcano, and we
00:00:14
me being me, I was like, let's film
00:00:16
this, you know, we're at 5,000 m above
00:00:18
sea level. Let's do a wee vlog, you
00:00:20
know? And so,
00:00:22
I was handing my camera out filming, and
00:00:25
I just wasn't watching where my ankle
00:00:27
was going, and sure enough,
00:00:30
totally, like, tore two ligaments
00:00:32
completely, um and instantly blew up
00:00:34
like a tennis ball.
00:00:37
And I had the night before the race, it
00:00:40
was my ankle was black, like, I couldn't
00:00:43
move. And I had the night before the
00:00:46
race, I had about nine physios and
00:00:48
sports doctors message me cuz my photo
00:00:51
had circu- you know, circulated the the
00:00:54
sports doctor websites.
00:00:56
>> You were going viral.
00:00:57
>> Yeah, my ankle was going viral. And so,
00:01:00
I had all these people messaging me
00:01:02
saying, "Don't do the race. You're so
00:01:04
stupid. Like, you know, you're going to
00:01:06
do permanent damage." But because I love
00:01:09
the sport so much, and also I'm in
00:01:11
Ecuador, like, if I pull out, my
00:01:13
teammates have also pulled out, and
00:01:15
everything is self-funded and everything
00:01:17
like that. So, you know, you're
00:01:19
overseas, there's not really any choice.
00:01:23
But I think that was a bit stupid
00:01:24
because my ankle took about over a still
00:01:27
still sore about 2 years later, so
00:01:29
uh
00:01:30
Yeah.

Badges

This episode stands out for the following:

  • 60
    Most dramatic
  • 60
    Most viral

Episode Highlights

  • Injury Before the Race
    Just before the World Champs, an ankle injury threatens to derail everything.
    “I had about nine physios and sports doctors message me.”
    @ 00m 46s
    May 30, 2026
  • Going Viral for the Wrong Reasons
    An injury photo circulates, leading to warnings from concerned doctors.
    “You’re going to do permanent damage.”
    @ 01m 04s
    May 30, 2026
  • The Pressure to Compete
    Despite the injury, the love for the sport and team loyalty push for competition.
    “There’s not really any choice.”
    @ 01m 19s
    May 30, 2026

Episode Quotes

  • My ankle was going viral.
    World Champs Prep: Ankle Injury on a Volcano #shorts
  • If I pull out, my teammates have also pulled out.
    World Champs Prep: Ankle Injury on a Volcano #shorts
  • I think that was a bit stupid.
    World Champs Prep: Ankle Injury on a Volcano #shorts

Key Moments

  • Injury Story00:30
  • Viral Attention00:57
  • Race Pressure01:19

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