
This episode features a conversation with Kerry Souther and Ellie Pottinger, discussing their experiences following Kerry's spinal injury, resilience, and positivity. Topics include the impact of the accident, coping strategies, and their running coaching business, Squadron.
Kerry shares details about his cycling accident on February 26, which resulted in a severe spinal injury, leaving him paralyzed from the chest down. He reflects on his previous athletic achievements and the challenges of adapting to his new reality.
Ellie discusses her journey through pregnancy while supporting Kerry and the emotional toll of the accident. She highlights the importance of community support, as evidenced by their fundraising efforts that garnered significant contributions from friends and athletes.
The couple emphasizes acceptance, gratitude, and the need for a positive outlook despite the challenges they face. They also talk about their commitment to helping others through their coaching business and the joy of seeing athletes achieve their goals.
The episode concludes with a discussion on the importance of mental health, resilience, and the couple's plans for the future, including their growing family.
Kerry Souther and Ellie Pottinger discuss resilience after a spinal injury, community support, and their running coaching business, Squadron.

This episode stands out for the following:
I’ve got two girls and maybe one more on the way.Kerry Sutter on adjusting to life as a quadriplegic (Ali Pottinger) || Runners Only! with Dom Harvey
I think most of it's your personality and your charm.Kerry Sutter on adjusting to life as a quadriplegic (Ali Pottinger) || Runners Only! with Dom Harvey
I think this is remarkable, it says a lot about you guys as people.Kerry Sutter on adjusting to life as a quadriplegic (Ali Pottinger) || Runners Only! with Dom Harvey
You think you're just a small cog in the system.Kerry Sutter on adjusting to life as a quadriplegic (Ali Pottinger) || Runners Only! with Dom Harvey
I still dream that I can walk.Kerry Sutter on adjusting to life as a quadriplegic (Ali Pottinger) || Runners Only! with Dom Harvey
If anyone can handle it, I reckon you can, mate.Kerry Sutter on adjusting to life as a quadriplegic (Ali Pottinger) || Runners Only! with Dom Harvey