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a lot of Fitness platforms have been very much been built for men by men particularly straver it's been built on
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competition in comparison a lot of men thrive in their environment of competition and comparison there to
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support each other and they want to feel supported but when it comes to a platform like straa we're constantly
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being compared to each other and so being put in a position where you're layering on top of that the ability to
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compare yourself to others I think it can be quite dangerous I had so many women looking at my workouts looking at
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my runs my mileage comparing themselves to what I was doing and then they thought if they wanted to get to where I
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was they needed to do what I was doing without the context of like I'd been running my entire life gradually bought
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my mileage up and I've done all the right things to be able to condition my body to get here if you're someone who's
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rning running for 2 years and you see what I'm doing don't go on do what I do
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because you will probably get injured