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what I felt was either so much pain or I'd feel numb I found with running at
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night I was feeling so much pain that the pain of running felt good but then if I felt numb the pain of making myself
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go run at this time was like at least I felt something one of my first warning signs is eating if I feel guilty after
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eating I know I'm probably going into a little bit of a bad phase need checking
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on myself look after my mental health my two warning signs are probably going for
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runs at night and and and eating all right good to know so if anyone ever sees Mele running at eating while
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running yes