
This episode features Kelsey Wargon, who discusses her experiences as a survivor of the White Island volcanic eruption on December 9, 2019. Topics include her mental health journey, coping mechanisms, and the impact of trauma.
Kelsey shares her background as a marine science graduate and her love for the outdoors. She reflects on her life before the eruption, describing herself as a farm girl who enjoyed nature and working on boats.
The conversation touches on Kelsey’s mental health before and after the eruption, including her coping strategies like dark humor. She discusses the challenges of PTSD and how she manages her emotions, especially when revisiting traumatic memories.
Kelsey also talks about the aftermath of the eruption, including her hospital experience and the support she received from family and friends. She recalls the emotional toll of watching the Netflix documentary about the eruption and the importance of controlling her narrative on social media.
The episode concludes with Kelsey reflecting on her ongoing recovery, her relationship with her body, and her determination to keep pushing forward despite the challenges she faces.
Kelsey Wargon shares her survival story from the White Island eruption and discusses coping with trauma and PTSD.

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