
This episode features a conversation with Archibald Arch Jelly, a prominent New Zealand running coach and educator. Topics include Arch's 100th birthday celebrations, his thoughts on athletics, and reflections on life experiences.
Arch shares memories from his career as a school principal and coach, discussing former students and their fond recollections. He recalls his 100th birthday celebrations, including a mile relay where he walked four laps of the track.
The discussion touches on Arch's ongoing interest in athletics, including his support for current runners like Sam Tanner, who aims to break the New Zealand mile record. Arch reflects on the evolution of running techniques and equipment over the years.
Arch also discusses his philosophy on life, emphasizing the importance of staying active and maintaining a positive attitude. He reflects on his experiences during significant historical events, including World War II and the Great Depression.
Finally, Arch shares insights on aging, mental health, and the importance of resilience, drawing from his own life lessons and experiences.
Arch Jelly discusses his 100th birthday, coaching legacy, and reflections on life and athletics.

This episode stands out for the following:
All records are made to be broken.Arch Jelley pt. 2 - 100-Year-Old Reflects on Career, Technology, Life After Death, and more!
You just got to come to terms with that sort of thing.Arch Jelley pt. 2 - 100-Year-Old Reflects on Career, Technology, Life After Death, and more!
I don't think there's any secret to living long.Arch Jelley pt. 2 - 100-Year-Old Reflects on Career, Technology, Life After Death, and more!
It's just a sensible thing to do.Arch Jelley pt. 2 - 100-Year-Old Reflects on Career, Technology, Life After Death, and more!
I've never thought about aging; I just carry on doing what I normally do.Arch Jelley pt. 2 - 100-Year-Old Reflects on Career, Technology, Life After Death, and more!
I've never thought about regrets; you can't change the past.Arch Jelley pt. 2 - 100-Year-Old Reflects on Career, Technology, Life After Death, and more!