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Why Pro Boxers Are Amateurs

March 10, 2026 / 00:24

This episode discusses old school boxing, fundamentals, and training techniques. The conversation highlights the importance of strength, conditioning, and mobility in boxing.

The host shares experiences with a boxer named Joe, emphasizing his initial lack of basic skills. The discussion focuses on Joe's boxing IQ and tenacity, which were notable strengths.

The host expresses confidence that with the right fundamentals, Joe could become a formidable fighter. The emphasis is on building a strong foundation to enhance performance in the ring.

TLDR

The episode covers boxing fundamentals and training experiences with a boxer named Joe.

Episode

0:24

00:00:00

Old school boxing. It's so primitive, >> worse than any other sport that I've

00:00:03

ever seen in my life. >> Came into boxing, found out Joe was the worst of them. We built the most basic

00:00:08

fundamentals, strength, conditioning, mobility, aerobic capacity. He didn't have any of those when we started. He

00:00:13

wanted on sheer boxing IQ and tenacity. His boxing IQ was on point. And I told him last year, I'm like, "Dude, we start

00:00:19

working together and you get these fundamentals, you get that base, I'm like, you're going to be unstoppable.

00:00:22

Nobody's going to be able to touch

Episode Highlights

Building a Boxer
A coach reflects on the journey of training a boxer with no fundamentals.
“He wanted on sheer boxing IQ and tenacity.”
@ 00m 13s
March 10, 2026

Episode Quotes

You're going to be unstoppable.
Why Pro Boxers Are Amateurs

Key Moments

Training Fundamentals00:06
Unstoppable Potential00:21