
This episode features Garth Barfoot, an 85-year-old athlete preparing for the 2022 London Marathon. Key topics include his late start in endurance sports, his career in real estate, and his experiences in triathlons and marathons.
Garth shares his journey into athletics, starting with the Round the Bays fun run at age 50 and his subsequent participation in triathlons. He discusses his first Ironman competition in his late 50s and the challenges he faced as he aged.
The conversation highlights Garth's remarkable achievements, including completing multiple Ironman races and marathons, despite facing health challenges such as a heart valve transplant. He emphasizes the importance of staying active and pushing boundaries at any age.
Garth reflects on his long career in real estate with Barfoot and Thompson, founded by his father, and his perspective on life and aging. He encourages listeners to embrace new challenges and not to be deterred by age.
The episode concludes with Garth's thoughts on his future in running and the joy of participating in events, regardless of the outcome.
Garth Barfoot, 85, shares his inspiring journey in endurance sports and his upcoming London Marathon challenge.

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