
This episode features Garth Barfoot, an 85-year-old athlete preparing for the 2022 London Marathon. Key topics include his late start in endurance sports, his career in real estate, and the challenges of aging while remaining active.
Garth shares his journey into athletics, starting with the Round the Bays fun run at age 50, and later competing in triathlons and Ironman events. He discusses his experiences, including completing 99 Ironman races and his determination to continue running despite physical challenges.
The conversation highlights Garth's perspective on aging, the importance of staying active, and the joy of participating in endurance events. He reflects on his family's influence on his athletic pursuits and the support he has received from the running community.
Garth also talks about his long career in real estate with Barfoot & Thompson, a firm founded by his father. He shares anecdotes from his professional life and his views on retirement.
Listeners are encouraged to embrace new challenges, regardless of age, as Garth exemplifies that it is never too late to pursue one's passions.
Garth Barfoot, 85, shares his inspiring journey in endurance sports and real estate, emphasizing it's never too late to start something new.

This episode stands out for the following:
It's never too late to do something new.Garth Barfoot shares how to become an Ironman athlete after age 55 || Runners Only! with Dom Harvey
I struggle a lot, but I can still compete.Garth Barfoot shares how to become an Ironman athlete after age 55 || Runners Only! with Dom Harvey
I thought it was beneath my dignity to do these pack runs.Garth Barfoot shares how to become an Ironman athlete after age 55 || Runners Only! with Dom Harvey
I can just take a microphone up in front of a thousand people.Garth Barfoot shares how to become an Ironman athlete after age 55 || Runners Only! with Dom Harvey
You’re never too old to start something new.Garth Barfoot shares how to become an Ironman athlete after age 55 || Runners Only! with Dom Harvey
Life’s got a lot to offer.Garth Barfoot shares how to become an Ironman athlete after age 55 || Runners Only! with Dom Harvey