
This episode covers mental health, suicide, and recovery, featuring Rob, who discusses his experience of being shot by police during a mental breakdown.
Rob recounts the events of July 2009 when he called the police on himself, feeling overwhelmed by his mental state after a difficult breakup. He describes how he wanted to provoke the police into shooting him, believing he deserved a violent end.
During the encounter, Rob was shot in the chest, which he describes as an intense pain that shifted his focus from suicidal thoughts to the physical agony he was experiencing. He reflects on the moment he realized he made a terrible mistake.
Rob shares how he has since turned his experience into a mission to normalize conversations about mental health, using humor and personal stories to connect with others. He emphasizes the importance of hope and healing in the aftermath of trauma.
The episode highlights Rob's journey from a dark moment in his life to becoming an advocate for mental health awareness, inspiring others to seek help and share their stories.
Rob shares his experience of being shot by police during a mental breakdown and his journey toward mental health advocacy.

This episode stands out for the following:
I thought I deserved a violent death.Rob Mokaraka’s Shares INSANE ‘Suicide By Cop’ Story
I made a terrible mistake.Rob Mokaraka’s Shares INSANE ‘Suicide By Cop’ Story
From the Ashes hope rises.Rob Mokaraka’s Shares INSANE ‘Suicide By Cop’ Story