
This episode features a discussion on cold weather training, hypothermia, and the mindset around temperature during races. Molly shares her personal experiences and challenges faced while coaching in cold conditions.
Molly recounts how her belief that cold is a mindset has affected her interactions with her workmates. After experiencing hypothermia during a race, her colleagues reminded her of her own words, leading to a humorous yet serious reflection on the limits of that mindset.
The conversation highlights the balance between mental toughness and physical reality, especially in extreme weather conditions. Molly's story serves as a cautionary tale for athletes and coaches alike.
Molly discusses cold weather training and her experience with hypothermia, reflecting on the mindset around temperature during races.

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