
This episode features Carl Bernett discussing his experiences with mental health, ADHD, and his career in television. He shares insights about his time on Shortland Street, his struggles with anxiety, and his journey toward self-acceptance.
Carl opens up about his recent diagnosis of ADHD, which he credits for helping him understand his past struggles with anxiety and job retention. He recounts a particularly challenging time on Celebrity Treasure Island, where he felt isolated and overwhelmed, leading to a moment of despair.
The conversation also touches on Carl's early fame as a teenager and the impact it had on his life. He reflects on the challenges of being recognized and the pressures that came with sudden stardom.
Listeners hear about Carl's personal life, including his family and his relationship with his partner, Beex. He discusses the importance of being a good father to his son, Charlie, and his desire to improve his health.
The episode concludes with Carl expressing his goals for the future, including a commitment to better health and possibly returning to acting.
Carl Bernett discusses ADHD, mental health, fame, and his journey toward better health and self-acceptance.

This episode stands out for the following:
I couldn't sleep and felt like walking out to the ocean and never coming back.From Shortland Street to Bankruptcy: Karl Burnett on ADHD, Mental Health & Life After Fame
I think exercise is bad.From Shortland Street to Bankruptcy: Karl Burnett on ADHD, Mental Health & Life After Fame
I was surprised that it didn't end up in the newspapers.From Shortland Street to Bankruptcy: Karl Burnett on ADHD, Mental Health & Life After Fame
I want to be the first person to take a dump on another planet.From Shortland Street to Bankruptcy: Karl Burnett on ADHD, Mental Health & Life After Fame
I just don’t feel the need to stay on it really.From Shortland Street to Bankruptcy: Karl Burnett on ADHD, Mental Health & Life After Fame
Yeah, everyone dies.From Shortland Street to Bankruptcy: Karl Burnett on ADHD, Mental Health & Life After Fame