
This episode features Mey Baker discussing her journey in sports, sobriety, and personal growth. Key topics include her experiences in rugby, coaching, and the impact of alcohol on her life.
Mey Baker shares her background growing up in Riverton, New Zealand, and her early involvement in sports, particularly hockey and rugby. She reflects on her struggles with alcohol, the challenges of maintaining a competitive edge, and the cultural disconnection she felt as a Māori.
The conversation highlights Mey's coaching career, including her work with Ruby Tui, a prominent figure in women's rugby. Mey discusses the importance of mental strength in sports and how she has learned to adapt her coaching style over the years.
Mey opens up about her journey to sobriety, detailing the emotional challenges she faced and the impact of her upbringing on her mental health. She emphasizes the importance of seeking help and the realization that personal growth is a continuous process.
The episode concludes with Mey reflecting on her current life, her goals for the future, and the significance of building connections with her culture and community.
Mey Baker discusses her sports journey, struggles with alcohol, and personal growth through coaching and sobriety.

This episode stands out for the following:
Your mind is your biggest barrier, not your body.Mere Baker - Coaching Ruby Tui, Growth of Women’s Rugby, NZ's Drinking Culture & more!
You could be the best sevens player.Mere Baker - Coaching Ruby Tui, Growth of Women’s Rugby, NZ's Drinking Culture & more!
It was misidentification.Mere Baker - Coaching Ruby Tui, Growth of Women’s Rugby, NZ's Drinking Culture & more!
You have to pay for every little sin afterwards.Mere Baker - Coaching Ruby Tui, Growth of Women’s Rugby, NZ's Drinking Culture & more!
I’m going to hit the one person that I want love from.Mere Baker - Coaching Ruby Tui, Growth of Women’s Rugby, NZ's Drinking Culture & more!
Your mind plays tricks on you; it's lying to you.Mere Baker - Coaching Ruby Tui, Growth of Women’s Rugby, NZ's Drinking Culture & more!