
This episode features Mey Baker discussing her journey from a competitive sports career to sobriety and self-discovery. Key topics include her experiences in rugby, coaching, and the impact of alcohol on her life.
Mey Baker shares her background growing up in Riverton, New Zealand, and her early involvement in sports like hockey and rugby. She reflects on the challenges of balancing sports with a drinking culture and the emotional struggles that followed.
She discusses her coaching experiences, including working with Ruby Tui, and the lessons learned during her time in various countries. Mey emphasizes the importance of mental health and the journey towards sobriety, revealing her struggles with alcohol and the impact on her relationships.
The conversation touches on her family dynamics, particularly her relationship with her father and the feelings of abandonment she faced. Mey also shares her current pursuits, including her studies in treaty partnerships and her desire to reconnect with her culture.
Throughout the episode, Mey offers candid reflections on her past, the importance of self-acceptance, and the ongoing journey of personal growth.
Mey Baker discusses her sports career, struggles with alcohol, and journey to sobriety and self-acceptance.

This episode stands out for the following:
Sobriety is actually hard.Mere Baker - Coaching Ruby Tui, Growth of Women’s Rugby, NZ's Drinking Culture & more!
Your mind is your biggest barrier, not your body.Mere Baker - Coaching Ruby Tui, Growth of Women’s Rugby, NZ's Drinking Culture & more!
I got into a situation where I had to get out pretty quickly.Mere Baker - Coaching Ruby Tui, Growth of Women’s Rugby, NZ's Drinking Culture & more!
I was the first person in my family to get a degree.Mere Baker - Coaching Ruby Tui, Growth of Women’s Rugby, NZ's Drinking Culture & more!
I think I'm funny so.Mere Baker - Coaching Ruby Tui, Growth of Women’s Rugby, NZ's Drinking Culture & more!
Every day is a chance to reinvent or improve.Mere Baker - Coaching Ruby Tui, Growth of Women’s Rugby, NZ's Drinking Culture & more!