
This episode discusses trauma, mental health, and the importance of seeking help. The conversation includes personal experiences with flashbacks and coping mechanisms.
The guest shares their struggle with recurring flashbacks triggered by loud noises, particularly fireworks and car backfires. They describe how these experiences affected their daily life and emotional well-being.
As the guest reflects on their journey, they emphasize the need for police officers to recognize that their experiences are not normal and to seek psychological support. They suggest that even occasional check-ins with a psychologist can be beneficial.
A guest discusses trauma from police work and the importance of mental health support.

This episode stands out for the following:
It kept kind of going on for a couple of weeks.Sam Clarke opens up about therapy and the mental health impact of the 2023 Auckland shooting.
I would have probably just catch up with a psychologist.Sam Clarke opens up about therapy and the mental health impact of the 2023 Auckland shooting.