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If you could force every runner to add one weekly habit, what would it be? >> A lot of people put their phone next to
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the bed and claim that they have there for their alarm scrolling. Turn it off and put it out there. Just get better
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quality sleep. >> What's the difference between someone who runs a 4-hour marathon and someone
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who runs 250? Is it talent, discipline, pain tolerance? >> Some people are just born to move better
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than others, which I think plays a large part in marathoning or in running in general. And people who just get out
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there and train harder or train more probably going to do better than those who are just not really that motivated
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to